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      "body": "<center> AN EARTHQUAKE OF MAGNITUDE 7.3 SHAKES VENEZUELA WITHOUT CAUSING CASUALTIES</center>\n<center>https://www.youtube.com/watch?v=gQxCrhhOTXk</center>\n\n<center>An earthquake of magnitude 7.3, according to the United States Geological Survey (USGS) and 6.3 according to the Venezuelan Foundation for Seismological Research (Funvisis), shook Venezuela's afternoon on Tuesday, alarming the population. At the moment, the earthquake has not caused victims. The earthquake itself has caused damage to some buildings, according to Venezuelan Minister of Interior and Justice, Néstor Reverol. \"There are some structural failures in some buildings,\" Reverol said, without giving details to the state channel VTV in its second balance since it was It produced the telluric movement, whose magnitude, he explained, was recalculated with sensors closer to the epicenter. The tremor, which was felt in almost the entire country, occurred at 5:31 pm, when people left their jobs. \"I ran out of the elevator (elevator), I thought I had a fault and I saw that it was shaking,\" said Betsy, an administrator who works in Chacao, in eastern Caracas. In that area, several office and residential buildings were evacuated. The people, unaccustomed to the tremors, ran away as much as possible from the buildings. Some tried to call their relatives from their cell phones, but the lines collapsed for a few minutes. Others embraced crying. \"It was horrible, there were many seconds and everything was moving in the house, I did not know whether to go down the building or wait,\" Coromoto Alfonzo, a 72-year-old housewife told La Mundo, from La Trinidad, in the southwest of the city. The tremor was centered 19 km southeast of Yaguaraparo (Sucre state, northwest of the country), and occurred at a depth of 0.1 km, according to Funvisis. </center>\n\n\n<center>\"We have evaluated the damage that may have been caused in some structures, we are reviewing, we have not yet any serious damage or victims to regret, but it did generate a strong scare in our town,\" he said.</center>\n\n<center>opinion of what I lived yesterday since I live in the area of ​​the epicenter q due very strong and long thanks to God we are well and there were no losses to regret, and at this time there have been three replicate of 3.7 hitler scale\nin these moments that is writing this report has just trembled in various parts of Venezuela again</center>\n\n<center>  These are the Recent Earthquakes\n9 km northwest of Yaguaraparo\n08-22-2018 09:27 · Depth 22.9 km\nMagnitude: 5.7\n12 km southeast of Yaguaraparo\n08-22-2018 01:39 · Depth 5.0 km\nMagnitude: 3.1\n7 km north of El Pilar\n08-22-2018 00:01 · Depth 5.0 km\nMagnitude: 3.1\n14 km south of Yaguaraparo\n08-21-2018 22:44 · Depth 12.7 km\nMagnitude: 3.4\n19 Km southeast of El Pilar\n08-21-2018 19:35 · Depth 6.2 km\nMagnitude: 3.3\n5 km east of Yaguaraparo\n08-21-2018 17:31 · Depth 31.6 km\nMagnitude: 6.9</center> \n@anam49\n <center> https://www.eitb.eus/es/noticias/internacional/videos/detalle/5804397/video-sismo-venezuela-21-agosto-2018-terremoto-yaguaraparo/</center>",
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      "body": "<center>![](https://steemitimages.com/DQmXkS6B3aCNZfYR8f8dj2f85HC8L2chsPF522motU8buYr/image.png)</center>\n<center>***!!!!CUANDO***</center>                                         \n<center>\"Cuando dejas de sentir carencias, todas las cosas vuelven a ti. \nCuando cesas de pelearte con el mundo, todos se acercan para hablarte de amor.\nCuando aceptas, transformas.\n\nCuando te atreves a intentar lo nuevo, desaparecen los condicionamientos y el mundo te sorprende. \nCuando te vuelves blando como el agua, penetras todos los poros de la tierra.\nCuando comienzas a mirarte, desaparece el mundo.\n\nCuando dejas ir lo que no es para ti, ese vació atrae lo que realmente te pertenece.\nCuando te pierdes, te encuentras.\nCuando te decides, esa determinación encuentra a quien eres y te susurra lo que quieres.\nCuando renuncias a la guerra, ganas la batalla.\n\nCuando aquietas tu mente, todo el universo se pone a tus pies.\nCuando no te apresuras, todo se acerca a ti.\nCuando dejas de querer controlar, el mundo se acomoda a si mismo.\nCuando eliges no reaccionar, cambia el resultado.\n\nCuando aceptas los cambios y la incertidumbre, dejas de sufrir.\nCuando te vuelves humilde, el mundo te pertenece.\nCuando te encuentras a ti mismo, cesa la búsqueda.\nCuando abrazas tu dolor, lo conviertes en amigo. \nCuando te vuelves consciente, aparece DIOS\"</center>\n\n**Autor: Tu Consciencia**\n\n@anam49",
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      "body": "<center>Your Life Now</center> \n\nWho is Abraham-Hicks?\nAbraham-Hicks is considered by many to be the best spirituality teacher in the world today, although \"Abraham\" himself is not a person, he is a consciousness or spirit, and Esther Hicks is the \"medium\" who expresses her message. Esther prefers to describe Abraham as a group of \"non-physical entities\" or a \"collective consciousness\" communicating through her.\n\nThe basic message that Abraham channels through Esther is that of happiness, love, well-being and abundance. Of course, all of his teachings are deeply spiritual, and are based on the now famous law of attraction.\n\nHonestly, listening to who Abraham was seemed very strange to us at the beginning. But setting aside that introduction for a moment, and concentrating on the essence of his teachings, we discover that Abraham's message is truly transformative and uplifting. Esther Hicks is a great \"channeler\" and Abraham is a great teacher and inspirer.\n\nEsther travels the United States and the world, offering workshops and seminars where hundreds of participants direct trivial and profound questions to Abraham. Abraham always responds true to his \"infinite love\" nature, as Jerry Hicks once called him.\n\n!\n\nSince 1987 the American Esther Hicks, and her (now deceased) husband Jerry Hicks, have visited 60 cities per year presenting the Law of Attraction workshops under the heading of the \"Abraham-Hicks Publications\". Enormous numbers of people have discovered, shared and put into practice the \"Teachings of Abraham,\" who imparts the message of living in joy and well-being and of creating the life you desire. For some this is self-help or answers to the biggest questions in life. For others, it is simply a way to feel good and let the universe provide everything you want.\n\n\n\nReview of the Teachings of Abraham-Hicks\n\nYou are a physical extension of what is non-physical.\n\nYou are here in this body because you chose to be here.\n\nThe basis of your life is freedom, the purpose of your life is happiness.\n\nYou are a creator and you create with each one of your thoughts.\n\nWhatever you imagine you can become, do or have.\n\nWhile you are choosing your thoughts, your emotions are your guide.\n\nThe Universe loves you because it knows your broadest intentions.\n\nRelax in your natural well-being, everything is fine, (seriously, everything is fine!)\n\nYou are the creator of thought routes of your unique path of happiness.\n\nThe actions to be taken and the possessions to be exchanged are a consequence of your focus on happiness.\n\nYou can leave your body properly without disease or pain.\n\nYou can not die, you are eternal life.\n\nhttp://www.tuvidaahora.com/quien-es-abraham-hicks/",
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      "body": "## <center>Dr. juan Hitzig  (THE BRAIN AFTER 50)</center>\n \n<center>![](https://steemitimages.com/DQmW8rmRvPeXMKY6BtpdGyy421k2SscVc2ez3MSJmci1t3A/image.png)</center>\n\n<center>Dr. Juan Hitzig, is the author of the book \"Fifty and Many\" Body and mind in shape although the time continues to pass.\n\nIn the page of Gerontology of the Maimonides University it is read:\n\nThere is no doubt that the human being vice increasingly. How to make this longevity, not an accumulation of ailments and illnesses, but a life stage, full of experiences and personal development ?.\n\nThe central ideas of this book are based on research that shows that around the age of fifty there is the Biological Inflection Point that defines how we grow old.\n\n**University Teacher**\n\nMaimonides and renowned gerontologist dedicated to studying the causes of healthy longevity maintains with humor that:\n\n\"The brain is an easy muscle to cheat, if you smile you think you're happy and it makes you feel better.\"\n\nHe explains that thought is an energetic event that takes place in an intangible reality but that quickly changes into emotion (of Greek emotion, movement), a movement of neurochemistry and hormones that, when negative, collapses our physical organism in the form of discomfort, diseases and even death. Over the years, Dr. Hitzog has developed an emotional alphabet that should be memorized.\n\n\n**The behaviors with R:**\n\nResentment\nRage\nReproach\nResentment\nRejection\nResistance\nRepression.....\n\nThey are generators of Cortisol, a powerful stress hormone, whose prolonged presence in blood is lethal to arterial cells as it increases the risk of acquiring cardio-cerebro-vascular diseases.\n\n**The behaviors R Generate attitudes D:**\n\nDepression\nDiscouragement\nDespair\nDesolation\n\n**On the other hand, the behaviors with S:**\n\nSerenity\nSilence\nWisdom\nFlavor\nSex\nDream\nSmile\nSociality\nSeduction\n\nThey are motorized by Serotonima, a hormone that generates trachility that improves the quality of life, moves away the disease and slows down the speed of cell aging.\n\n**S behaviors generate attitudes**\n\nA: Courage, I appreciate Love, Friendship, Approach.\n\nNotice that this way we learn that what is always called \"bad blood\" is nothing more than an excess of cortisol and a lack of serotonin in the blood.\n\n**Some more thoughts of Dr. Hitzing:**\n\nPay attention to your **THOUGHTS** because they will be** WORDS**.\n\nPay attention to your **WORDS** because they will be **ATTITUDES**\n\nPay attention to your **ATTITUDES**\n\nBecause they will become **CONDUC**\n\nPay attention to your **BEHAVIORS** because they will become **CHARACTER**.\n\nPay attention to your **CHARACTER**, because Biology will be done.\n\n**Let's practice:**\n\nMany years ago the poet Rabindranath Tagore said \"If you have a remedy, what are you complaining about? And if there is no remedy, what are you complaining about?\n\nWe could serve to learn to leave complaints and negative thoughts aside and look for each situation the positive aspect since even the worst of them has it.\n\nThat way we would be inundated by **SEROTONINA**, with all its \"eses\", the smile would be engraved on our cheeks and all this would help us to live much better that many years that God and laciencia has added to us.\n\nBecause, I forgot to write it, Dr. Hitzig has proven with his research that those who age well are the** ACTIVE**, **SOCIABLES  AND SMILING** people.\n\nLet's start today practicing the eses in front of the mirror to improve our mood and take care of our health. \n\nDo you agree with the emotional alphabet? What abounds more in your life, R or S?\n\nIt sounds logical, right?\n\nFinally everything is a matter of attitude.\n\nLess \"R\" and more \"S\"!\n\nNot grumbling, bad-tempered and sour (which nobody wants to have).\n\"Do not let the son die, without your grudges have died\"\n\n**Mahatma Gand**.\n\nSo ! TO SMILE !\n\n<center>![](https://steemitimages.com/DQmQNLuprMwZiTsUhHP8jJjhsL9cFCR7Ed155jKS1szmocs/image.png)\n</center>\n\n<center>![](https://steemitimages.com/DQmU7jS6VNxxZ3AcsezeAzSXvjiiJDxbMnTjp5SG6o6B6fv/image.png)</center>\n<center>![](https://steemitimages.com/DQmUjnNcCLcwGywjwSya1SVN1SJaRCkWuxXR4gmjhQJjvkB/image.png)</center>\n<center>https://www.elmundodelasemociones.es/Weblog/tag/dr-juan-hitzig</center>\n@anam49",
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      "body": "Hi @anam49\nExcellent article. I subscribed to your blog. I will follow your news.\nI will be grateful if you subscribe to my blog @user2627\nGood luck to you!",
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      "body": "## <center>***WORKSHOP OF ALAMBRISMO***</center>\n\nMy workshop of spectacular contemplation I recommend them\n\n<center>![IMG-20180205-WA0017.jpg](https://steemitimages.com/DQmccCc9a2S23X2B3hjaSfWhUCjT7Q5L7iHddVxz3dCWwz9/IMG-20180205-WA0017.jpg)\n![IMG-20180205-WA0021 (2).jpg](https://steemitimages.com/DQmfAwqpmVYFrnTjHd6U1XciV1LvW5UmJ8QrgySxYfUokPg/IMG-20180205-WA0021%20(2).jpg)![IMG-20180313-WA0019.jpg](https://steemitimages.com/DQmcEcLP2GHzuHYkFjTmJyjTSsAmn7p2uhgEoSi7qkksJ3P/IMG-20180313-WA0019.jpg)![IMG-20180313-WA0020.jpg](https://steemitimages.com/DQmcVamevHFseRaogrhfcHFDg2S1wWmMX2dAg3MUoCDV37r/IMG-20180313-WA0020.jpg)\n![IMG-20180205-WA0016.jpg](https://steemitimages.com/DQmVuTPqggcgQRYjzL2wMaNAXwHeaFFpRf5sZy4t2eeytKz/IMG-20180205-WA0016.jpg)\n![IMG-20180205-WA0018.jpg](https://steemitimages.com/DQmNxXMjQJmmc79cF2mfLFvk64nERKVBrAmkuCoLWrUcTE7/IMG-20180205-WA0018.jpg)\n![IMG-20180205-WA0019.jpg](https://steemitimages.com/DQmS6KwbntRZdhtbnNDM8Ghq1zadWWCNAymr4X9Y97oeboy/IMG-20180205-WA0019.jpg)![IMG-20180205-WA0023.jpg](https://steemitimages.com/DQmSC2DNPMRsSKVCAH75ebUQVLP9vzHAnkiawidsrC4EygN/IMG-20180205-WA0023.jpg)!</center>",
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      "body": "## <center>***The story behind Adele***</center>\n\n<center>![](https://steemitimages.com/DQmQkeHydvsC1rjoTFK78XdKxSXdn86CSGEErh47uvNwruj/image.png)</center>\n\nAmong the number of artists and singers we have today, Adele is one of the most outstanding for its style and the way it has to make music in an authentic way, in addition to becoming an inspiration for millions of women, not only because of his songs, but because of the way he thinks. Today in Musicandote, we will learn a little more about her through her biography and of course, the most famous phrases that are known to her, which you will love for her authenticity and her valuable lessons.\n\n**Adele's Biography**\n\n**First years**\n\nAdele was born on May 5, 1988 in Tottenham, London, England. His mother was Penny Adkins, an Englishwoman who had to face alone the responsibility of raising her, since her father, the Welshman Mark Evans, was an alcoholic and abandoned them when she was two years old. The singer received a great maternal musical influence, since it was Penny who encouraged her to sing at friends' meetings and took her with her to concerts.\n\nAt the age of four he already loved to sing and imitated especially the Spice Girls, the most important British women's group at that time and who became his greatest influence.\n\nWhen he was nine years old, he moved with his mother to Brighton, and when he was twelve, they returned to London to move back later to West Norwood. He would refer to this place in the song Hometown Glory, which he composed at the age of sixteen in 2004. Two years later he entered the famous Brit School of Performing Arts in Croydon, where he met other musicians who would also be recognized as Kate Nash and Leona Lewis.\n\nBut his own foray into music was just about to begin.\n\n**Musical career**\n\nOn one occasion, a friend of his went to the social network My Space, a small production with three songs sung by Adele, which immediately attracted the attention of the record industry, thanks to the nuances in his voice that have earned him comparisons with large Soul personalities, like Ella Fitzgerald.\n\nThanks to this, he was able to release his first single, Chasing Pavements, with which he established himself as one of the most outstanding musical promises of his generation and also became a best seller. A year later, he received an invitation to the program of Jools Holland, a very popular show on television, where he would sing on the same stage as Paul McCartney and Björk. That would be just the beginning of an important musical career and the emergence of a new star.\n\nIn 2008 she signed a contract with XL Recordings to release the album, 19, a title allusive to the age she had at that time and that compiled songs written by her. The album turned out to be a great commercial success, both in England and in the United States and then in different parts of the world.\n\nHe also earned him two Grammy Awards for Best New Artist and Best Pop Vocal Performance by a Female Singer.\n\nHis second record production went on sale in 2011 and was called 21. Soon, it became the fourth best-selling musical album of all time and finished consolidating it as one of the most popular singers internationally.\n\nToday, Adele continues to be a singer who has accumulated many achievements throughout a short career that continues to grow. She has become an inspiration to many women, not only because of her voice, but because she is a curvy girl who achieved success without obsessing with her weight.\n\n**Adele Celebrity Quotes**\n\n1. My life is full of drama and I do not have time to worry about something as small as my appearance.\n\n2. I do not make music for the eyes, I make music for the ears.\n\n3. I'm nervous every time I act.\n\n4. I just want to make money. I do not want people to talk about me. All I ever wanted was to sing. I do not want to be a \n    celebrity.\n\n5.  I've never wanted to look like magazine cover models. I represent the majority of women and I am very proud of that.\n\n6.  Sometimes my songs wander a bit and are not always coherent.\n\n7.  I love listening to my audience breathe.\n\n8. A drunken language is honest, in my opinion.\n\n9. I'm not obsessed with being thinner or having more breast, step.   \n\n10. I like to eat excellent quality food and drink good wine.\n\n11. But come on, take everything with you. Do not look back, this fool who collapses. Just take everything with my love.\n\n12. I do not trust my figure to sell records.\n\n13. The rumor says that I am the reason why you left her. But the rumor says that he is the reason why I leave you.\n\n14. There is a fire beginning to burn in my heart.\n\n15. I have a passion for dancing, I just do not have the rhythm.\n\n16. I do not write songs about a specific thing, difficult to achieve. I write about love, and everyone knows what it is to have a broken heart.\n\n17. I have never been insecure, never, about my appearance, about what I want to do with myself.\n\n18. I always say that I am a lady singing, instead of a singer.\n\n19. I get so distracted when I have someone in my life, that I can not afford to be with anyone now. Also, nobody treats me better than me.\n\n<center>http://musicandote.com/la-historia-detras-de-adele/</center>\n\n<center>https://www.youtube.com/watch?v=CJVpULo5Tz0</center>\n\n@anam49",
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      "body": "Congratulations @anam49! You have completed some achievement on Steemit and have been rewarded with new badge(s) :\n\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/posts.png)](http://steemitboard.com/@anam49) Award for the number of posts published\n\nClick on any badge to view your own Board of Honor on SteemitBoard.\n\nTo support your work, I also upvoted your post!\nFor more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)\n\nIf you no longer want to receive notifications, reply to this comment with the word `STOP`\n\n> Upvote this notification to help all Steemit users. Learn why [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!",
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      "body": "<b>World of Photography Beta V1.0</b><br><a href=\"https://steemit.com/introduceyourself/@photocontests/readme\">>Learn more here<</a><br><br>Thank you for participating in #foodphotography<br><br>You have earned <b>5.05 XP</b> for sharing your photo! <br><table><tr><td><b>Daily Stats</b><br>Daily photos: 1/2 <br> Daily comments: 0/5<br>Multiplier: 1.01<br><sub>Server time: 02:48:36</sub></td><td><b>Account Level: 0</b><br>Total XP: 10.10/100.00<br>Total Photos: 2<br>Total comments: 0<br> Total contest wins: 0</td></tr></table>When you reach level 1 you will start receiving up to two daily upvotes<br><br> <b>Follow:</b> @photocontests<br><b>Join the Discord channel:</b> <a href=\"https://discord.gg/2pmd5Dr\">click!</a><br><b>Play and win SBD: </b>@fairlotto<br><b>Daily Steem Statistics: </b>@dailysteemreport<br><b>Learn how to program Steem-Python applications: </b>@steempytutorials<br><b>Developed and sponsored by:</b> @juliank",
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      "body": "## <center>***almond cheesecake***</center>\n<center>![](https://steemitimages.com/DQmXgMv4bNRmCZmUCeZsY4wCgu9w4vk5QtoKzvfasYARHza/image.png)</center>\n\n\n**Ingredients:**\n\nFor the crust:\n\n1½ cup butter crumb crumb\n2 butter spoons\n2 tablespoons of sugar\n1/3 cup of peeled and sliced ​​almonds + 2 tablespoons for top\n\nFor the filling:\n\n2 8-ounce cream cheeses\n1 cup thick cream\n1 can of condensed milk of 14 ounces\n3 eggs\n1 teaspoon of almond essence\n\n**Preparation:**\n\n1. Pre-heat the oven to 325F. Mix the cookie crumb with the butter, sugar and 1/3 cup of peeled and sliced ​​almonds. Pour this mixture into an 8-inch removable mold and pressing lightly on the cheesecake crust.\n\n2. In a bowl beat the cream cheeses for a few minutes. Add the cream and condensed milk, then the eggs one by one. Finally add the essence of almond. Pour the mixture over the prepared crust. Add the remaining 2 tablespoons of almond fillet on top.\n\n3. Bake for 1 hour. Serve cold\n\n\n\nhttp://enmicasa.com/archivo/item/808-cheesecake-de-almendra.html",
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      "body": "## <center>***A POEM TO REFLECT ON OUR LIFE***</center>\n\nIn a world where the possibilities are endless, so are the distractions that appear to be important.\n\nSometimes we go through life wanting to achieve more, do more, create more, travel more, know more, get more and yet:\n\nWe do not stop to enjoy the friends we already have, the things we have already achieved, the family we have, our children, our day to day ...\n\nIf it is not a social network like Facebook, Pinterest, Instagram or any other, it is an email, or a meeting, or a phone call that attracts our focus and interest and we put aside the present, today, and even many times , the person in front of us.\n\n¿Has it happened to you?\n\nI want to share with you today this poem - written by David L. Weatherford - to reflect.\n\n**A Poem to Reflect**\n\nLeave the cell phone next, forget social networks, work and everything that could distract you and for the next four minutes, do not think ... just feel. Reflect without thinking, reflect with your heart.\n\n<center>Have you ever stopped to see\n\nChildren playing in a carousel?\nOr have you heard the rails\nof the train hitting the ground?\nHave you ever followed and seen a butterfly land?\nOr the sun lose itself at the bottom of the ocean?</center>\n\n**You better stop,**\n\n**do not dance so fast**\nThe time is short,\nthe music will soon end.\nYou go through life running\nFrom one side to the other?\nWhen you ask: how are you?\nDo you hear the answer?\nWhen the day ends,\nyou lay in your bed\n\nthinking about the thousands of things that you have to\n\ndo the next day?\n**You better stop,**\n**do not dance so fast**\n\nHave you ever told your son\ntomorrow we will do it?\nAnd in your hurry,\ndid you cast aside your grief?\nHave you ever lost contact\nand you let a good friendship die?\nBecause you did not have the time\nto call and say \"Hello\"?\n\n\n**You better stop,**\n**do not dance so fast**\n\nThe time is short,\nthe music will soon end.\nWhen you run so fast to get to a place,\nyou miss half the fun of getting there\nWhen you worry and hurry during the day\nit's like throwing a gift unopened\nLife is not a career,\ntake it slowly\n\n**Listen to the music**\n**before the song ends.**\n\n(Take a minute to feel, to listen to yourself)\n\nWhat feelings or thoughts came to your mind while reading this poem? And, above all, what feelings did you have in your heart?\n\nDo you think it would be valuable to stop, slow down from time to time to recognize and appreciate everything that surrounds you? I definitely think so. You and I have two tasks now:\n\nTell me down here in the comments what you will do differently now that you are aware of the importance of being present at the moment, at every moment and not only dream or think about the future.\nShare this poem with one or two people that you know will make you read this poem very well.\n\n\nhttps://nelsonportugal.com/un-poema-para-reflexionar/\n\nhttps://www.youtube.com/watch?v=klQiJn-3jlU\n\n@anam49",
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