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      "author": "multiservicio619",
      "body": "안녕하세요! 자각몽을 행했던 역사상 중요한 사람들이 유튜브에서 영상을 본 후 약 3 년 전부터 자각몽을 시작했습니다. 이 방법을 사용하여 2 개월 동안 시도했습니다.\n\n.- 리얼리티 체크 (이것은 하루 동안 깨어 있는지 여부를 테스트하는 것으로 구성됩니다.\n가장 쉬운 방법은 개체의 색상을 변경하는 것입니다. 일반적으로 벽을 하이라이트 색상으로 변경하여 변경 사항을 확인합니다. 시간이 지남에 따라 익숙해지기 때문에 조만간 꿈을 꾸는 동안 그렇게 할 것이고, 색 변화를 알아 차리게되어 당신이 자각몽에 있다는 것을 깨닫게 될 것입니다).\n\n.- 자세한 내용으로 꿈을 적으십시오 (일단 깨어 나면 움직이지 말고 가능한 한 자세하게 꿈을 기억하려고 노력하십시오. 일단 그렇게하면 시트 나 휴대폰에 적어 두십시오. 매일 아침 이렇게하십시오. 그리고 당신은 너무 많은 세부 사항으로 모든 꿈을 빨리 기억하기 시작한다는 것을 알게 될 것입니다).\n\n.- 한밤중에 알람을 설정하십시오 (이렇게하면 알람을 끄고 다시 잠자리에 들기 위해 잠에서 깨어나지 만, 일단 깨어 나면 정신이 더 깨어나 잠이 들었고 자각몽을 시작할 수 있습니다)\n\n \n이 간단한 방법으로 나는 이전의 경험없이 자각몽을 펼쳤습니다. 그 순간부터 나는 그 순간부터 내가 갖고 싶어하고 싶지 않다면 내가 갖고 싶지 않다면 내가 갖고 있지 않다는 점에 이르렀습니다. 내가 그들을 완성했기 때문에 더 이상 어떤 기술을 사용할 필요가 있습니다.\n\n이것이 도움이되기를 바랍니다 :)\n\n\n그건 그렇고, 번역이 나쁘다면, 제 주 언어는 스페인어이고 저는 이것을 영어로 썼고 지금 저는 그것을 corean으로 번역하고 있습니다",
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      "author": "multiservicio619",
      "body": "Hi! I started  having lucid dreams about 3 years ago after seeing a video on youtube where important people in history who practiced lucid dreaming. I tried for 2 months using this methods:\n\n.- Reality check ( this consists This consists of testing whether you are awake or not during the day,\nthe easiest way is to try to change the objects in color, I would normally try to change the wall to a highlight color to notice the change. Over time you get used to it, so sooner or later during a dream you will do it, and you will notice the color change so you will realize that you are in a lucid dream).\n\n.-write down your dreams with details ( Once you wake up, do not move and try to remember your dream in as much detail as possible, once you do that write it down on a sheet or on your cell phone, do this every morning and you will notice that you quickly begin to remember all the dreams with too many details).\n\n.-set an alarm in the middle of the night (If you do this, you will wake up briefly just to turn off the alarm and go back to sleep, but once you wake up your mind is more alert so it will notice that you fell asleep and you can start your lucid dream)\n\n \nWith these simple methods I managed to have lucid dreams without any previous experience, since that moment I have not stopped having and reached the point that if I want to have I have, if I do not want to have I do not have, I no longer need to use any technique since  I perfected them.\n\nhope this helps u :)",
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      "author": "multiservicio619",
      "body": "entre a Steemit pero solo encuentro gente que habla o coreano o ingles y publicaciones antiguas :(\nsi hay alguien que hable español por favor coménteme para no sentirme tan solo acá jajaj",
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      "author": "multiservicio619",
      "body": "hola! vengo de tu video, muchas gracias por mostrar una forma nueva para generar ingresos :)",
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