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      "author": "steemitboard",
      "body": "Congratulations @themesiah! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/https://steemitboard.com/@themesiah/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@themesiah) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=themesiah)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "memo": "Hy @themesiah you just got 5 WAFRO tokens from @wafrica! We distributed to over 6 000 followers, it is tradeble at steem-engine.com! Thanks for following @wafrica!",
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      "author": "themesiah",
      "body": "Here is my entry.. \n**https://steemit.com/graphics/@themesiah/my-logo-design-for-onepagex-logo-design-contest-organized-by-mediaworks**",
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      "author": "mediabot",
      "body": "This post has been submitted for the @MediaWorks [Sponsored Graphics Contest!](https://steemit.com/steem/@mediaworks/1500-steem-graphics-design-contest-onepagex-com)\n You can also follow @mediabot to be notified of future contests!",
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{
  "block": 30706088,
  "op": [
    "comment",
    {
      "author": "themesiah",
      "body": "[OnepageX](onepageX.com) is a tool created mainly for the exchange of one cryptocurrency to another it has over 140 crypto listed. It is easy to use, no sign in is required it is also very fast to use....so what are you waiting for visit [OnepageX](onepageX.com) and Start using this amazing tool. \n\n# BELOW  IS MY LOGO DESIGN. \n![MyLogoArt20190226212352.png](https://cdn.steemitimages.com/DQmQ8Xw2HRmLozf38j7pLEs75E9qZhHPMVB7sfmiXE1QJYa/MyLogoArt20190226212352.png)\n\nI made this design because it show what onepageX is all about which is exchange... \nI shared my design on instagram also.. \n\nhttps://www.instagram.com/p/BuX6R0ZnjTr/?utm_source=ig_share_sheet&igshid=1hz5eetn17ds4\n\nHere is also a video which can be helpful to new users... \nhttps://youtu.be/BvOrSM3w4-8\n\n# More Information & Resources:\n\n* [OnePageX Website](https://onepagex.com/)\n* [OnePageX FAQ](https://onepagex.com/public/faq)\n* [OnePageX Twitter](https://twitter.com/OnePageExchange)\n* [OnePageX Medium](https://medium.com/@onepagex/onepagex-com-launched-b27291a83995)\n* [OnePageX Steemit](https://steemit.com/@onepagex)\n* [OnePageX Telegram](https://t.me/OPX_channel)\n\n\nopx2019",
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      "author": "themesiah",
      "body": "Wheeee,  i hope am not late for the upvote also",
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      "parent_author": "whatageek",
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      "author": "themesiah",
      "body": "Am so happy,  please hit me an upvote i have less than 5sp",
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      "author": "themesiah",
      "body": "15, 17,30",
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      "parent_author": "zappl-lottery",
      "parent_permlink": "11-sbd-jackpot---daily-free-zappl-lottery---05-10-2018",
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      "author": "themesiah",
      "body": "This is my entry...read to know how to support rape victims.\n\n**https://steemit.com/mspsteem/@themesiah/rape-is-worst-than-murder-say-no-to-rape-and-learn-ways-to-help-rape-victims**",
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{
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    {
      "author": "themesiah",
      "body": "![b126f5dced8b94e66bec1d379547d9d4.jpg](https://cdn.steemitimages.com/DQmTNqyy6wM15xrKvg8GA59qcSKg4Zgx3C3Zw3A2sUaAi5U/b126f5dced8b94e66bec1d379547d9d4.jpg)\n\n# 7 Little Ways To Support Sexual Assault Survivors\n\n\n**What does supporting a survivor of sexual assault really mean? Is it sufficient to say the right things when asked, or retweet stories like the Stanford rape survivor's letter, or get involved in conversations about rape culture at parties? And how do you expand your support from the specific friends and family members who may have suffered to your cultural approach and life in general? The good news is: you can do very little things that mean a lot. And your informed, ready voice can really change the conversation for the better.**\n\n**Sexual assault survivors have to deal with a lot of silencing, from the legal system, families, institutional structures and often their own emotional trauma, guilt, and shame; so many of the best ways to help and support them are structured around facilitating their voices, and allowing them to be heard. Nothing more, nothing less. In a broader context, you can show your willingness to stand up for them and all victims in general by being involved, and stopping anybody who's spreading inconsistencies or myths about sexual assault and its victims and perpetrators. It's not difficult, though it does require action. But you don't need to feel powerless, or as if you can't do enough to help people who've been hurt.**\n\n**If you only do small things to support sexual assault survivors, make them these seven actions, from picking your language carefully to paying attention to security and understanding problematic societal structures.**\n\n\n# 1. Choose Your Phrases.\n[![concept-1868728__480.jpg](https://cdn.steemitimages.com/DQmUaZ4emT7wPjDQaFWsHwAj4fhc2L9zXKj1NRgDTE1W2np/concept-1868728__480.jpg)](https://pixabay.com/en/photos/?q=thinking+man&hp=&image_type=photo&order=popular&cat=&min_width=&min_height=)\n**Language is important. The particular ways in which you address a survivor and what happened to them can be crucially significant for indicating how you're supporting them in this situation. RAINN, the anti-sexual violence organization, recommends using phrases like \"I'm so sorry\" and \"you are not alone,\" and staying well away from anything that might indicate judgement of them: \"why did you XYZ,\" \"why couldn't you have XYZ\", and anything that might cause sensations of shame or blame is off the table. And if they want to talk about it, talk about it, or else explain in a calm and nonjudgemental way why it's not a good time for you right now.**\n\n# 2. Believe Them Openly & Vocally\n[![images (7).jpeg](https://cdn.steemitimages.com/DQmZjP5yE3gDZgWPsU5yCNLcqudTKMBVKJonVQhBFtMXYSh/images%20(7).jpeg)](https://www.google.com.ng/search?q=photo+of+believing+someone&client=ms-android-transsion&prmd=ivn&tbm=isch&tbo=u&source=univ&fir=QQFHdyolkGG9MM%253A%252CYamC-XkZREHfCM%252C_%253B7LopNo7FA7hJ8M%253A%252CCPvZcxAZbLOsIM%252C_%253Bz0NbvFONYxWlZM%253A%252CxqTJFvbCOpHC4M%252C_%253BIWYs7JWbnu4H_M%253A%252CyQXQgyo-YBNSqM%252C_%253Bo6v4HNGanFIXfM%253A%252CxWDYeRzS52DnqM%252C_%253BjAPim8TgWcHyuM%253A%252CYjdU46sfK_u3MM%252C_%253BtVG8YgHD1nbfhM%253A%252CvoD6pXTtUcdgDM%252C_&usg=__eJp0PK31-IalL925YheMhQaHKy4%3D&sa=X&ved=2ahUKEwiUm9HavcrcAhWLJcAKHUwACx8Q7Al6BAgHEBQ&biw=360&bih=520#imgrc=lbyW9EaNVA0QyM:)\n**It's a seemingly insignificant detail, yet a major deal: if you trust a rape survivor, don't simply accept they know. Make it obvious in your actions, your help, your support, and by disclosing to them you trust them. Forensics For Survivors advises, \"Survivors of rape frequently stress that they won't be accepted. Tell the survivor specifically, \"I accept you\".... At the point when a survivor feels trusted, you have helped them begin to mend.\" Provide a bedrock, so that in case they encounter people who question them, they generally know they can depend on your believe.**\n\n# 3. React To Their Reactions\n[![images (8).jpeg](https://cdn.steemitimages.com/DQmckqjmTFiS1gfof884Lq9pAw6aQbRMuXwK8uMfNq1QUZM/images%20(8).jpeg)](https://www.google.com.ng/search?q=photo+of+two+people+having+a+conversation&client=ms-android-transsion&prmd=ivn&tbm=isch&tbo=u&source=univ&fir=GfJ_W84PMDiZnM%253A%252Cz_fR2kisk9XEVM%252C_%253BPJ8j-sjAckSk4M%253A%252Cxg3-juMOBHHe_M%252C_%253B7LkHVijQIpjgpM%253A%252CmxRAfMGNgSqazM%252C_%253BZSDKTBzLhyM1hM%253A%252C3a4Cm1cuTTvEIM%252C_%253B1_cKaYasWfADwM%253A%252CZdYamxzcHUx_3M%252C_%253BIh_WwjNag8pFTM%253A%252CPMEUKNdrMLzOPM%252C_%253BOyXuLBJcaNKuhM%253A%252CsoDDyPx6TerB2M%252C_&usg=__ZAOkvJk3I7PJ4nEUlI7VXta8pxw%3D&sa=X&ved=2ahUKEwiW9MfEvsrcAhURtlMKHV51AHEQ7Al6BAgIEBY&biw=360&bih=576#imgrc=1_cKaYasWfADwM:)\n**As we're learning, responses to rape are varying and complex, and a standout amongst the most inconspicuously steady approaches to help a survivor of rape is to comprehend that reality. How would you set that in motion? By responding to their own particular responses, as opposed to what you expect about how they're feeling. The understudy sexual brutality association Know Your IX has a decent rundown of the best approach: \"Similarly as you shouldn't limit the strike, don't catastrophize either.\" The attack is essential and profoundly intrusive, however the survivor may not value being dealt with as though it's the end of their world except if they feel like that also.**\n\n# 4. Put Them At Ease\n[![blue-2705642__480.jpg](https://cdn.steemitimages.com/DQmaH9L1cK9QHP4bR48DydR3v8ZnKBHJe8Du5sp3UhexuFK/blue-2705642__480.jpg)](https://pixabay.com/en/photos/?q=Relaxing+woman&hp=&image_type=photo&order=popular&cat=&min_width=&min_height=)\n**If you're going to discuss anything with a survivor that might touch on their assault, it's a kind and supportive idea to make their environment as comfortable and soothing as possible, and warn them ahead of time. Don't just spring it on them because you assume they're in a mental state where they might like to talk about, and avoid discussing it in public places unless they do. Environmental security is important; Pandora's Project suggests a cup of tea, blankets, a secure place, even soothing music.**\n\n# 5. Learn About How Assault Is Reported\n[![woman-1852907__480.jpg](https://cdn.steemitimages.com/DQmfQS32UqgEvxJMLJCNBH3pWzSpA4mq6L4XKix4SiJnRoz/woman-1852907__480.jpg)](https://pixabay.com/en/woman-studying-learning-books-1852907/)\n**This is a strategy of support that doesn't necessarily involve interaction with a survivor themselves. If you're talking about sexual assault, reporting, court cases, or anything else around the topic, try to learn about the structures that make it an atypical legal situation and can make it exceptionally hard for survivors to make cases or mount them successfully, seek medical help, or discuss their situations with others. Everyday Feminism has a very good primer on the difficulties built into societal structures for victims of sexual assault; it's important that they're part of the conversation, so that everybody realizes this isn't like reporting a mugging.**\n\n# 6. Be A Visible & Political Supporter\n[![action-2277292__480.jpg](https://cdn.steemitimages.com/DQmPgodRi2kg1SBEYEpcnQVaUVpHJqNMxrqWfkugafegvjZ/action-2277292__480.jpg)](https://pixabay.com/en/photos/?q=Supporter&hp=&image_type=all&order=&cat=%28%27fashion%27%2C+u%27Beauty%2FFashion%27%29&min_width=&min_height=)\n**If you read about the Stanford undergraduate who upheld the assault casualty of Brock Turner at their school via conveying signs and mounting challenges at their own particular graduation, you may get a look at the intensity of open proteat and outrage about the treatment of ambush casualties all in all. Get included. Each individual at a rally about assault culture, each positive analyst on a tale about a survivor, each letter of help, each show of political and ideological devotion to equity for survivors and the finish of rape as a social standard, is an indication of help. Wear your convictions on your sleeve, from wearing a No More identification (above) to changing your profile picture to an It's On Us promise**\n\n# 7. Correct Others' Misconceptions When You Hear Them\n[![scale-2635397_1280.jpg](https://cdn.steemitimages.com/DQmV9RJhSPQNoevpQqZb8Kpr49eDxaLZty36q32qhcR34wa/scale-2635397_1280.jpg)](https://pixabay.com/en/scale-question-importance-balance-2635397/)\n\n**Being a sexual assault survivor in public can be an extremely upsetting, traumatic experience; horrific misconceptions about sexual assault and \"blame\" are widespread, and it can be infuriating at best to deal with them. The 2014 viral spread of women sharing what they wore when they were assaulted, with the implication that your clothes do not matter and do not present an invitation, was in response to a Twitter argument between a survivor and a man who argued that women in short skirts were to blame for their own assaults. Don't leave them to deal with this mess on their own.**\n\n**If you see a misconception about sexual assault on your timeline — that it only happens to women, that it doesn't count if you're drunk, that you can be \"asking for it,\" that expressing consent and then taking it away doesn't mean rape, that being a good swimmer means you shouldn't be punished for violating somebody's body — call it out. Spread your own beliefs, openly and clearly. Work to make others understand the realities of consent, whether in some other means. Contribute to the conversation positively and you may just change a few minds.**\n\n\n[![QmbSimFmdGvG3xzFGD4mhpnpXERW5opYEH1V4oXiVvJpLP.jpeg](https://cdn.steemitimages.com/DQmfByqtH1oY8mcj2icyLkcZaiPrgy1ZnTUaJ5x3JxfTfy5/QmbSimFmdGvG3xzFGD4mhpnpXERW5opYEH1V4oXiVvJpLP.jpeg)](https://www.twenty20.com/photos/e85ea4c2-c6db-4fca-bc63-c4048dbb851c)\n\n**I watched a music video just yesterday\nIt's sad because the theme happen everyday\nIt doesn't matter if it was provoked or not\nThese molesters seem to always be ready any day\nNo cry for plea or tears stemming down your face have a lot to say\nYou can only hope you are not within their reach and pray\nEven if you give a loud hoarse cry like a donkey that bray\nAll over you, their useless seed they will spray\nThey have no shame so anywhere they will do it, even on clay\nIn the hay, bush, on the road, everywhere they lay\nLife has it's way of making them pay\nBut for the lives they have ruined it might not be the same, and oh well, it may\nEveryone is looking for the bright side of the sun's ray\nBut who will bell the cat, speak up and lead the way?**\n[![QmUzBnjo48AsoAMaP6f9CLpSJgktGbJ4uaxTxsg8HXjj6Y.jpeg](https://cdn.steemitimages.com/DQmRT8Zyc2AtMNq3WWbuVApyf1beb6m3ZVEZNqwv69YaG2B/QmUzBnjo48AsoAMaP6f9CLpSJgktGbJ4uaxTxsg8HXjj6Y.jpeg)](https://www.pexels.com/photo/adult-alone-anxious-black-and-white-568027/)\n\n**It is never a good thing, i mean rape\nThe fear to speak out runs so deep like a mouth on ducktape\nThe scar runs so deep, and they don't know, i mean these bunch of ape\nThe raped feel guilty even more than the molester\nTo the raped, please shun the fear and speak up\nIt is not your shame alone so try to man up\nYou don't have to bear the disgrace alone so stir it up\nExpose them since they don't have the decency to zip up\nDon't be defined by it just try and rise up to it\nDon't let your voice be tamed because you have the mouth of a lion\nDon't also forget your heritage, since you are from Zion\nYou can still make a fine tune out of your broken strings\nAll you need to do is try to stretch and fly with your wings\nI condemn rape, i condemn the perpetrators but try to make something more out of your life.**\n[![Qmf8b142awuoHsqJ1hd2Dz6xxtfNB9gmRhjxhq6jvJQDLV.jpeg](https://cdn.steemitimages.com/DQmR9KpLS64KG3vRJrucJJkuekjVLGjN7T4w9GY4gxPXUXT/Qmf8b142awuoHsqJ1hd2Dz6xxtfNB9gmRhjxhq6jvJQDLV.jpeg)](https://www.pexels.com/photo/girl-in-pink-jacket-on-wooden-bridge-in-the-forest-918795/)\n\n### Thanks for reading.\n\n@themesiah.",
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      "body": "This post has been submitted for the @MediaWorks [Sponsored Graphics Contest!](https://steemit.com/graphics/@mediaworks/360-steem-graphics-design-contest-caspian)\n You can also follow @contestbot to be notified of future contests!",
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      "author": "themesiah",
      "body": "@@ -804,16 +804,35 @@\n aworks%0A%0A\n+caspianinstagram%0A%0A%0A\n caspiang\n",
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      "author": "themesiah",
      "body": "Here is my logo suggestion...\nhttps://steemit.com/mspsteem/@themesiah/my-logo-design-for-mediaworks-caspian-sponsored-contest",
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      "author": "themesiah",
      "body": "THE CASPIAN WAY..\nCaspian is a complete asset management solution that covers the business life cycle. Includes a fully developed OEM, PMS and RMS. It provides a unique interface in all major encryption exchanges, a complete set of sophisticated trading algorithms, historical P & L and exposure tracking and professional customer service.\n![IMG_20180814_132411_440.jpg](https://cdn.steemitimages.com/DQmehp7V6JexhJcNSJqBw2uA1cNdGkzrYPNBr5utzmfEdd7/IMG_20180814_132411_440.jpg)\n\nI choose to make this logo because it propels the meaning of caspian as it is effective ,trustworthy and fast.\n\nI took the liberty of sharing the logo on instagram here is the [link](https://www.instagram.com/p/BmdY1uwgH0T/)\n\nHere is also a link to [CASPIAN](https://challenge.caspian.tech/)\n\nthis contest is thanks to @mediaworks\n\ncaspiangraphic2018",
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      "author": "themesiah",
      "body": "How are you.",
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      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://www.bustle.com/articles/168835-7-little-ways-to-support-sexual-assault-survivors",
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{
  "block": 24775132,
  "op": [
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      "author": "themesiah",
      "body": "[![QmbSimFmdGvG3xzFGD4mhpnpXERW5opYEH1V4oXiVvJpLP.jpeg](https://cdn.steemitimages.com/DQmfByqtH1oY8mcj2icyLkcZaiPrgy1ZnTUaJ5x3JxfTfy5/QmbSimFmdGvG3xzFGD4mhpnpXERW5opYEH1V4oXiVvJpLP.jpeg)](https://www.twenty20.com/photos/e85ea4c2-c6db-4fca-bc63-c4048dbb851c)\n\n**I watched a music video just yesterday\nIt's sad because the theme happen everyday\nIt doesn't matter if it was provoked or not\nThese molesters seem to always be ready any day\nNo cry for plea or tears stemming down your face have a lot to say\nYou can only hope you are not within their reach and pray\nEven if you give a loud hoarse cry like a donkey that bray\nAll over you, their useless seed they will spray\nThey have no shame so anywhere they will do it, even on clay\nIn the hay, bush, on the road, everywhere they lay\nLife has it's way of making them pay\nBut for the lives they have ruined it might not be the same, and oh well, it may\nEveryone is looking for the bright side of the sun's ray\nBut who will bell the cat, speak up and lead the way?**\n[![QmUzBnjo48AsoAMaP6f9CLpSJgktGbJ4uaxTxsg8HXjj6Y.jpeg](https://cdn.steemitimages.com/DQmRT8Zyc2AtMNq3WWbuVApyf1beb6m3ZVEZNqwv69YaG2B/QmUzBnjo48AsoAMaP6f9CLpSJgktGbJ4uaxTxsg8HXjj6Y.jpeg)](https://www.pexels.com/photo/adult-alone-anxious-black-and-white-568027/)\n\n**It is never a good thing, i mean rape\nThe fear to speak out runs so deep like a mouth on ducktape\nThe scar runs so deep, and they don't know, i mean these bunch of ape\nThe raped feel guilty even more than the molester\nTo the raped, please shun the fear and speak up\nIt is not your shame alone so try to man up\nYou don't have to bear the disgrace alone so stir it up\nExpose them since they don't have the decency to zip up\nDon't be defined by it just try and rise up to it\nDon't let your voice be tamed because you have the mouth of a lion\nDon't also forget your heritage, since you are from Zion\nYou can still make a fine tune out of your broken strings\nAll you need to do is try to stretch and fly with your wings\nI condemn rape, i condemn the perpetrators but try to make something more out of your life.**\n[![Qmf8b142awuoHsqJ1hd2Dz6xxtfNB9gmRhjxhq6jvJQDLV.jpeg](https://cdn.steemitimages.com/DQmR9KpLS64KG3vRJrucJJkuekjVLGjN7T4w9GY4gxPXUXT/Qmf8b142awuoHsqJ1hd2Dz6xxtfNB9gmRhjxhq6jvJQDLV.jpeg)](https://www.pexels.com/photo/girl-in-pink-jacket-on-wooden-bridge-in-the-forest-918795/)\n\n\n# 7 Little Ways To Support Sexual Assault Survivors\n\n\n**What does supporting a survivor of sexual assault really mean? Is it sufficient to say the right things when asked, or retweet stories like the Stanford rape survivor's letter, or get involved in conversations about rape culture at parties? And how do you expand your support from the specific friends and family members who may have suffered to your cultural approach and life in general? The good news is: you can do very little things that mean a lot. And your informed, ready voice can really change the conversation for the better.**\n\n**Sexual assault survivors have to deal with a lot of silencing, from the legal system, families, institutional structures and often their own emotional trauma, guilt, and shame; so many of the best ways to help and support them are structured around facilitating their voices, and allowing them to be heard. Nothing more, nothing less. In a broader context, you can show your willingness to stand up for them and all victims in general by being involved, and stopping anybody who's spreading inconsistencies or myths about sexual assault and its victims and perpetrators. It's not difficult, though it does require action. But you don't need to feel powerless, or as if you can't do enough to help people who've been hurt.**\n\n**If you only do small things to support sexual assault survivors, make them these seven actions, from picking your language carefully to paying attention to security and understanding problematic societal structures.**\n\n\n# 1. Choose Your Phrases.\n[![concept-1868728__480.jpg](https://cdn.steemitimages.com/DQmUaZ4emT7wPjDQaFWsHwAj4fhc2L9zXKj1NRgDTE1W2np/concept-1868728__480.jpg)](https://pixabay.com/en/photos/?q=thinking+man&hp=&image_type=photo&order=popular&cat=&min_width=&min_height=)\n**Language is important. The particular ways in which you address a survivor and what happened to them can be crucially significant for indicating how you're supporting them in this situation. RAINN, the anti-sexual violence organization, recommends using phrases like \"I'm so sorry\" and \"you are not alone,\" and staying well away from anything that might indicate judgement of them: \"why did you XYZ,\" \"why couldn't you have XYZ\", and anything that might cause sensations of shame or blame is off the table. And if they want to talk about it, talk about it, or else explain in a calm and nonjudgemental way why it's not a good time for you right now.**\n\n# 2. Believe Them Openly & Vocally\n[![images (7).jpeg](https://cdn.steemitimages.com/DQmZjP5yE3gDZgWPsU5yCNLcqudTKMBVKJonVQhBFtMXYSh/images%20(7).jpeg)](https://www.google.com.ng/search?q=photo+of+believing+someone&client=ms-android-transsion&prmd=ivn&tbm=isch&tbo=u&source=univ&fir=QQFHdyolkGG9MM%253A%252CYamC-XkZREHfCM%252C_%253B7LopNo7FA7hJ8M%253A%252CCPvZcxAZbLOsIM%252C_%253Bz0NbvFONYxWlZM%253A%252CxqTJFvbCOpHC4M%252C_%253BIWYs7JWbnu4H_M%253A%252CyQXQgyo-YBNSqM%252C_%253Bo6v4HNGanFIXfM%253A%252CxWDYeRzS52DnqM%252C_%253BjAPim8TgWcHyuM%253A%252CYjdU46sfK_u3MM%252C_%253BtVG8YgHD1nbfhM%253A%252CvoD6pXTtUcdgDM%252C_&usg=__eJp0PK31-IalL925YheMhQaHKy4%3D&sa=X&ved=2ahUKEwiUm9HavcrcAhWLJcAKHUwACx8Q7Al6BAgHEBQ&biw=360&bih=520#imgrc=lbyW9EaNVA0QyM:)\n**It's a seemingly insignificant detail, yet a major deal: if you trust a rape survivor, don't simply accept they know. Make it obvious in your actions, your help, your support, and by disclosing to them you trust them. Forensics For Survivors advises, \"Survivors of rape frequently stress that they won't be accepted. Tell the survivor specifically, \"I accept you\".... At the point when a survivor feels trusted, you have helped them begin to mend.\" Provide a bedrock, so that in case they encounter people who question them, they generally know they can depend on your believe.**\n\n# 3. React To Their Reactions\n[![images (8).jpeg](https://cdn.steemitimages.com/DQmckqjmTFiS1gfof884Lq9pAw6aQbRMuXwK8uMfNq1QUZM/images%20(8).jpeg)](https://www.google.com.ng/search?q=photo+of+two+people+having+a+conversation&client=ms-android-transsion&prmd=ivn&tbm=isch&tbo=u&source=univ&fir=GfJ_W84PMDiZnM%253A%252Cz_fR2kisk9XEVM%252C_%253BPJ8j-sjAckSk4M%253A%252Cxg3-juMOBHHe_M%252C_%253B7LkHVijQIpjgpM%253A%252CmxRAfMGNgSqazM%252C_%253BZSDKTBzLhyM1hM%253A%252C3a4Cm1cuTTvEIM%252C_%253B1_cKaYasWfADwM%253A%252CZdYamxzcHUx_3M%252C_%253BIh_WwjNag8pFTM%253A%252CPMEUKNdrMLzOPM%252C_%253BOyXuLBJcaNKuhM%253A%252CsoDDyPx6TerB2M%252C_&usg=__ZAOkvJk3I7PJ4nEUlI7VXta8pxw%3D&sa=X&ved=2ahUKEwiW9MfEvsrcAhURtlMKHV51AHEQ7Al6BAgIEBY&biw=360&bih=576#imgrc=1_cKaYasWfADwM:)\n**As we're learning, responses to rape are varying and complex, and a standout amongst the most inconspicuously steady approaches to help a survivor of rape is to comprehend that reality. How would you set that in motion? By responding to their own particular responses, as opposed to what you expect about how they're feeling. The understudy sexual brutality association Know Your IX has a decent rundown of the best approach: \"Similarly as you shouldn't limit the strike, don't catastrophize either.\" The attack is essential and profoundly intrusive, however the survivor may not value being dealt with as though it's the end of their world except if they feel like that also.**\n\n# 4. Put Them At Ease\n[![blue-2705642__480.jpg](https://cdn.steemitimages.com/DQmaH9L1cK9QHP4bR48DydR3v8ZnKBHJe8Du5sp3UhexuFK/blue-2705642__480.jpg)](https://pixabay.com/en/photos/?q=Relaxing+woman&hp=&image_type=photo&order=popular&cat=&min_width=&min_height=)\n**If you're going to discuss anything with a survivor that might touch on their assault, it's a kind and supportive idea to make their environment as comfortable and soothing as possible, and warn them ahead of time. Don't just spring it on them because you assume they're in a mental state where they might like to talk about, and avoid discussing it in public places unless they do. Environmental security is important; Pandora's Project suggests a cup of tea, blankets, a secure place, even soothing music.**\n\n# 5. Learn About How Assault Is Reported\n[![woman-1852907__480.jpg](https://cdn.steemitimages.com/DQmfQS32UqgEvxJMLJCNBH3pWzSpA4mq6L4XKix4SiJnRoz/woman-1852907__480.jpg)](https://pixabay.com/en/woman-studying-learning-books-1852907/)\n**This is a strategy of support that doesn't necessarily involve interaction with a survivor themselves. If you're talking about sexual assault, reporting, court cases, or anything else around the topic, try to learn about the structures that make it an atypical legal situation and can make it exceptionally hard for survivors to make cases or mount them successfully, seek medical help, or discuss their situations with others. Everyday Feminism has a very good primer on the difficulties built into societal structures for victims of sexual assault; it's important that they're part of the conversation, so that everybody realizes this isn't like reporting a mugging.**\n\n# 6. Be A Visible & Political Supporter\n[![action-2277292__480.jpg](https://cdn.steemitimages.com/DQmPgodRi2kg1SBEYEpcnQVaUVpHJqNMxrqWfkugafegvjZ/action-2277292__480.jpg)](https://pixabay.com/en/photos/?q=Supporter&hp=&image_type=all&order=&cat=%28%27fashion%27%2C+u%27Beauty%2FFashion%27%29&min_width=&min_height=)\n**If you read about the Stanford undergraduate who upheld the assault casualty of Brock Turner at their school via conveying signs and mounting challenges at their own particular graduation, you may get a look at the intensity of open proteat and outrage about the treatment of ambush casualties all in all. Get included. Each individual at a rally about assault culture, each positive analyst on a tale about a survivor, each letter of help, each show of political and ideological devotion to equity for survivors and the finish of rape as a social standard, is an indication of help. Wear your convictions on your sleeve, from wearing a No More identification (above) to changing your profile picture to an It's On Us promise**\n\n# 7. Correct Others' Misconceptions When You Hear Them\n[![scale-2635397_1280.jpg](https://cdn.steemitimages.com/DQmV9RJhSPQNoevpQqZb8Kpr49eDxaLZty36q32qhcR34wa/scale-2635397_1280.jpg)](https://pixabay.com/en/scale-question-importance-balance-2635397/)\n**Being a sexual assault survivor in public can be an extremely upsetting, traumatic experience; horrific misconceptions about sexual assault and \"blame\" are widespread, and it can be infuriating at best to deal with them. The 2014 viral spread of women sharing what they wore when they were assaulted, with the implication that your clothes do not matter and do not present an invitation, was in response to a Twitter argument between a survivor and a man who argued that women in short skirts were to blame for their own assaults. Don't leave them to deal with this sh*t on their own.**\n\n**If you see a misconception about sexual assault on your timeline — that it only happens to women, that it doesn't count if you're drunk, that you can be \"asking for it,\" that expressing consent and then taking it away doesn't mean rape, that being a good swimmer means you shouldn't be punished for violating somebody's body — call it out. Spread your own beliefs, openly and clearly. Work to make others understand the realities of consent, whether in some other means. Contribute to the conversation positively and you may just change a few minds.**\n\n### Thanks for reading.\n\n@themesiah.",
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      "title": "Say No To Rape : 7 GOOD WAYS TO SUPPORT RAPE VICTIMS"
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      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://www.bustle.com/articles/168835-7-little-ways-to-support-sexual-assault-survivors",
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      "author": "themesiah",
      "body": "[![QmbSimFmdGvG3xzFGD4mhpnpXERW5opYEH1V4oXiVvJpLP.jpeg](https://cdn.steemitimages.com/DQmfByqtH1oY8mcj2icyLkcZaiPrgy1ZnTUaJ5x3JxfTfy5/QmbSimFmdGvG3xzFGD4mhpnpXERW5opYEH1V4oXiVvJpLP.jpeg)](https://www.twenty20.com/photos/e85ea4c2-c6db-4fca-bc63-c4048dbb851c)\n\n**I watched a music video just yesterday\nIt's sad because the theme happen everyday\nIt doesn't matter if it was provoked or not\nThese molesters seem to always be ready any day\nNo cry for plea or tears stemming down your face have a lot to say\nYou can only hope you are not within their reach and pray\nEven if you give a loud hoarse cry like a donkey that bray\nAll over you, their useless seed they will spray\nThey have no shame so anywhere they will do it, even on clay\nIn the hay, bush, on the road, everywhere they lay\nLife has it's way of making them pay\nBut for the lives they have ruined it might not be the same, and oh well, it may\nEveryone is looking for the bright side of the sun's ray\nBut who will bell the cat, speak up and lead the way?**\n[![QmUzBnjo48AsoAMaP6f9CLpSJgktGbJ4uaxTxsg8HXjj6Y.jpeg](https://cdn.steemitimages.com/DQmRT8Zyc2AtMNq3WWbuVApyf1beb6m3ZVEZNqwv69YaG2B/QmUzBnjo48AsoAMaP6f9CLpSJgktGbJ4uaxTxsg8HXjj6Y.jpeg)](https://www.pexels.com/photo/adult-alone-anxious-black-and-white-568027/)\n\n**It is never a good thing, i mean rape\nThe fear to speak out runs so deep like a mouth on ducktape\nThe scar runs so deep, and they don't know, i mean these bunch of ape\nThe raped feel guilty even more than the molester\nTo the raped, please shun the fear and speak up\nIt is not your shame alone so try to man up\nYou don't have to bear the disgrace alone so stir it up\nExpose them since they don't have the decency to zip up\nDon't be defined by it just try and rise up to it\nDon't let your voice be tamed because you have the mouth of a lion\nDon't also forget your heritage, since you are from Zion\nYou can still make a fine tune out of your broken strings\nAll you need to do is try to stretch and fly with your wings\nI condemn rape, i condemn the perpetrators but try to make something more out of your life.**\n[![Qmf8b142awuoHsqJ1hd2Dz6xxtfNB9gmRhjxhq6jvJQDLV.jpeg](https://cdn.steemitimages.com/DQmR9KpLS64KG3vRJrucJJkuekjVLGjN7T4w9GY4gxPXUXT/Qmf8b142awuoHsqJ1hd2Dz6xxtfNB9gmRhjxhq6jvJQDLV.jpeg)](https://www.pexels.com/photo/girl-in-pink-jacket-on-wooden-bridge-in-the-forest-918795/)\n\n\n# 7 Little Ways To Support Sexual Assault Survivors\n\n\n**What does supporting a survivor of sexual assault really mean? Is it sufficient to say the right things when asked, or retweet stories like the Stanford rape survivor's letter, or get involved in conversations about rape culture at parties? And how do you expand your support from the specific friends and family members who may have suffered to your cultural approach and life in general? The good news is: you can do very little things that mean a lot. And your informed, ready voice can really change the conversation for the better.**\n\n**Sexual assault survivors have to deal with a lot of silencing, from the legal system, families, institutional structures and often their own emotional trauma, guilt, and shame; so many of the best ways to help and support them are structured around facilitating their voices, and allowing them to be heard. Nothing more, nothing less. In a broader context, you can show your willingness to stand up for them and all victims in general by being involved, and stopping anybody who's spreading inconsistencies or myths about sexual assault and its victims and perpetrators. It's not difficult, though it does require action. But you don't need to feel powerless, or as if you can't do enough to help people who've been hurt.**\n\n**If you only do small things to support sexual assault survivors, make them these seven actions, from picking your language carefully to paying attention to security and understanding problematic societal structures.**\n\n\n# 1. Choose Your Phrases.\n[![concept-1868728__480.jpg](https://cdn.steemitimages.com/DQmUaZ4emT7wPjDQaFWsHwAj4fhc2L9zXKj1NRgDTE1W2np/concept-1868728__480.jpg)](https://pixabay.com/en/photos/?q=thinking+man&hp=&image_type=photo&order=popular&cat=&min_width=&min_height=)\n**Language is important. The particular ways in which you address a survivor and what happened to them can be crucially significant for indicating how you're supporting them in this situation. RAINN, the anti-sexual violence organization, recommends using phrases like \"I'm so sorry\" and \"you are not alone,\" and staying well away from anything that might indicate judgement of them: \"why did you XYZ,\" \"why couldn't you have XYZ\", and anything that might cause sensations of shame or blame is off the table. And if they want to talk about it, talk about it, or else explain in a calm and nonjudgemental way why it's not a good time for you right now.**\n\n# 2. Believe Them Openly & Vocally\n[![images (7).jpeg](https://cdn.steemitimages.com/DQmZjP5yE3gDZgWPsU5yCNLcqudTKMBVKJonVQhBFtMXYSh/images%20(7).jpeg)](https://www.google.com.ng/search?q=photo+of+believing+someone&client=ms-android-transsion&prmd=ivn&tbm=isch&tbo=u&source=univ&fir=QQFHdyolkGG9MM%253A%252CYamC-XkZREHfCM%252C_%253B7LopNo7FA7hJ8M%253A%252CCPvZcxAZbLOsIM%252C_%253Bz0NbvFONYxWlZM%253A%252CxqTJFvbCOpHC4M%252C_%253BIWYs7JWbnu4H_M%253A%252CyQXQgyo-YBNSqM%252C_%253Bo6v4HNGanFIXfM%253A%252CxWDYeRzS52DnqM%252C_%253BjAPim8TgWcHyuM%253A%252CYjdU46sfK_u3MM%252C_%253BtVG8YgHD1nbfhM%253A%252CvoD6pXTtUcdgDM%252C_&usg=__eJp0PK31-IalL925YheMhQaHKy4%3D&sa=X&ved=2ahUKEwiUm9HavcrcAhWLJcAKHUwACx8Q7Al6BAgHEBQ&biw=360&bih=520#imgrc=lbyW9EaNVA0QyM:)\n**It's a little thing, but a big deal: if you believe a sexual assault survivor, don't just assume they know. Make it clear in your actions, your support, your discussions, and by telling them you believe them. Forensics For Survivors advises, \"Survivors of sexual assault often worry that they will not be believed. Tell the survivor directly, “I believe you”.... When a survivor feels believed, you have helped them start to heal.\" Provide a bedrock, so that if they encounter people who doubt them, they always know they can count on your belief.**\n\n# 3. React To Their Reactions\n[![images (8).jpeg](https://cdn.steemitimages.com/DQmckqjmTFiS1gfof884Lq9pAw6aQbRMuXwK8uMfNq1QUZM/images%20(8).jpeg)](https://www.google.com.ng/search?q=photo+of+two+people+having+a+conversation&client=ms-android-transsion&prmd=ivn&tbm=isch&tbo=u&source=univ&fir=GfJ_W84PMDiZnM%253A%252Cz_fR2kisk9XEVM%252C_%253BPJ8j-sjAckSk4M%253A%252Cxg3-juMOBHHe_M%252C_%253B7LkHVijQIpjgpM%253A%252CmxRAfMGNgSqazM%252C_%253BZSDKTBzLhyM1hM%253A%252C3a4Cm1cuTTvEIM%252C_%253B1_cKaYasWfADwM%253A%252CZdYamxzcHUx_3M%252C_%253BIh_WwjNag8pFTM%253A%252CPMEUKNdrMLzOPM%252C_%253BOyXuLBJcaNKuhM%253A%252CsoDDyPx6TerB2M%252C_&usg=__ZAOkvJk3I7PJ4nEUlI7VXta8pxw%3D&sa=X&ved=2ahUKEwiW9MfEvsrcAhURtlMKHV51AHEQ7Al6BAgIEBY&biw=360&bih=576#imgrc=1_cKaYasWfADwM:)\n**As we're learning, responses to rape are varying and complex, and a standout amongst the most inconspicuously steady approaches to help a survivor of rape is to comprehend that reality. How would you set that in motion? By responding to their own particular responses, as opposed to what you expect about how they're feeling. The understudy sexual brutality association Know Your IX has a decent rundown of the best approach: \"Similarly as you shouldn't limit the strike, don't catastrophize either.\" The attack is essential and profoundly intrusive, however the survivor may not value being dealt with as though it's the end of their world except if they feel like that also.**\n\n# 4. Put Them At Ease\n[![blue-2705642__480.jpg](https://cdn.steemitimages.com/DQmaH9L1cK9QHP4bR48DydR3v8ZnKBHJe8Du5sp3UhexuFK/blue-2705642__480.jpg)](https://pixabay.com/en/photos/?q=Relaxing+woman&hp=&image_type=photo&order=popular&cat=&min_width=&min_height=)\n**If you're going to discuss anything with a survivor that might touch on their assault, it's a kind and supportive idea to make their environment as comfortable and soothing as possible, and warn them ahead of time. Don't just spring it on them because you assume they're in a mental state where they might like to talk about, and avoid discussing it in public places unless they do. Environmental security is important; Pandora's Project suggests a cup of tea, blankets, a secure place, even soothing music.**\n\n# 5. Learn About How Assault Is Reported\n[![woman-1852907__480.jpg](https://cdn.steemitimages.com/DQmfQS32UqgEvxJMLJCNBH3pWzSpA4mq6L4XKix4SiJnRoz/woman-1852907__480.jpg)](https://pixabay.com/en/woman-studying-learning-books-1852907/)\n**This is a strategy of support that doesn't necessarily involve interaction with a survivor themselves. If you're talking about sexual assault, reporting, court cases, or anything else around the topic, try to learn about the structures that make it an atypical legal situation and can make it exceptionally hard for survivors to make cases or mount them successfully, seek medical help, or discuss their situations with others. Everyday Feminism has a very good primer on the difficulties built into societal structures for victims of sexual assault; it's important that they're part of the conversation, so that everybody realizes this isn't like reporting a mugging.**\n\n# 6. Be A Visible & Political Supporter\n[![action-2277292__480.jpg](https://cdn.steemitimages.com/DQmPgodRi2kg1SBEYEpcnQVaUVpHJqNMxrqWfkugafegvjZ/action-2277292__480.jpg)](https://pixabay.com/en/photos/?q=Supporter&hp=&image_type=all&order=&cat=%28%27fashion%27%2C+u%27Beauty%2FFashion%27%29&min_width=&min_height=)\n**If you read about the Stanford undergraduate who upheld the assault casualty of Brock Turner at their school via conveying signs and mounting challenges at their own particular graduation, you may get a look at the intensity of open proteat and outrage about the treatment of ambush casualties all in all. Get included. Each individual at a rally about assault culture, each positive analyst on a tale about a survivor, each letter of help, each show of political and ideological devotion to equity for survivors and the finish of rape as a social standard, is an indication of help. Wear your convictions on your sleeve, from wearing a No More identification (above) to changing your profile picture to an It's On Us promise**\n\n# 7. Correct Others' Misconceptions When You Hear Them\n[![scale-2635397_1280.jpg](https://cdn.steemitimages.com/DQmV9RJhSPQNoevpQqZb8Kpr49eDxaLZty36q32qhcR34wa/scale-2635397_1280.jpg)](https://pixabay.com/en/scale-question-importance-balance-2635397/)\n**Being a sexual assault survivor in public can be an extremely upsetting, traumatic experience; horrific misconceptions about sexual assault and \"blame\" are widespread, and it can be infuriating at best to deal with them. The 2014 viral spread of women sharing what they wore when they were assaulted, with the implication that your clothes do not matter and do not present an invitation, was in response to a Twitter argument between a survivor and a man who argued that women in short skirts were to blame for their own assaults. Don't leave them to deal with this sh*t on their own.**\n\n**If you see a misconception about sexual assault on your timeline — that it only happens to women, that it doesn't count if you're drunk, that you can be \"asking for it,\" that expressing consent and then taking it away doesn't mean rape, that being a good swimmer means you shouldn't be punished for violating somebody's body — call it out. Spread your own beliefs, openly and clearly. Work to make others understand the realities of consent, whether in some other means. Contribute to the conversation positively and you may just change a few minds.**\n\n### Thanks for reading.\n\n@themesiah.",
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      "body": "Hello people",
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      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://www.bustle.com/articles/168835-7-little-ways-to-support-sexual-assault-survivors",
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      "body": "[![QmbSimFmdGvG3xzFGD4mhpnpXERW5opYEH1V4oXiVvJpLP.jpeg](https://cdn.steemitimages.com/DQmfByqtH1oY8mcj2icyLkcZaiPrgy1ZnTUaJ5x3JxfTfy5/QmbSimFmdGvG3xzFGD4mhpnpXERW5opYEH1V4oXiVvJpLP.jpeg)](https://www.twenty20.com/photos/e85ea4c2-c6db-4fca-bc63-c4048dbb851c)\n\n**I watched a music video just yesterday\nIt's sad because the theme happen everyday\nIt doesn't matter if it was provoked or not\nThese molesters seem to always be ready any day\nNo cry for plea or tears stemming down your face have a lot to say\nYou can only hope you are not within their reach and pray\nEven if you give a loud hoarse cry like a donkey that bray\nAll over you, their useless seed they will spray\nThey have no shame so anywhere they will do it, even on clay\nIn the hay, bush, on the road, everywhere they lay\nLife has it's way of making them pay\nBut for the lives they have ruined it might not be the same, and oh well, it may\nEveryone is looking for the bright side of the sun's ray\nBut who will bell the cat, speak up and lead the way?**\n[![QmUzBnjo48AsoAMaP6f9CLpSJgktGbJ4uaxTxsg8HXjj6Y.jpeg](https://cdn.steemitimages.com/DQmRT8Zyc2AtMNq3WWbuVApyf1beb6m3ZVEZNqwv69YaG2B/QmUzBnjo48AsoAMaP6f9CLpSJgktGbJ4uaxTxsg8HXjj6Y.jpeg)](https://www.pexels.com/photo/adult-alone-anxious-black-and-white-568027/)\n\n**It is never a good thing, i mean rape\nThe fear to speak out runs so deep like a mouth on ducktape\nThe scar runs so deep, and they don't know, i mean these bunch of ape\nThe raped feel guilty even more than the molester\nTo the raped, please shun the fear and speak up\nIt is not your shame alone so try to man up\nYou don't have to bear the disgrace alone so stir it up\nExpose them since they don't have the decency to zip up\nDon't be defined by it just try and rise up to it\nDon't let your voice be tamed because you have the mouth of a lion\nDon't also forget your heritage, since you are from Zion\nYou can still make a fine tune out of your broken strings\nAll you need to do is try to stretch and fly with your wings\nI condemn rape, i condemn the perpetrators but try to make something more out of your life.**\n[![Qmf8b142awuoHsqJ1hd2Dz6xxtfNB9gmRhjxhq6jvJQDLV.jpeg](https://cdn.steemitimages.com/DQmR9KpLS64KG3vRJrucJJkuekjVLGjN7T4w9GY4gxPXUXT/Qmf8b142awuoHsqJ1hd2Dz6xxtfNB9gmRhjxhq6jvJQDLV.jpeg)](https://www.pexels.com/photo/girl-in-pink-jacket-on-wooden-bridge-in-the-forest-918795/)\n\n\n# 7 Little Ways To Support Sexual Assault Survivors\n\n\n**What does supporting a survivor of sexual assault really mean? Is it sufficient to say the right things when asked, or retweet stories like the Stanford rape survivor's letter, or get involved in conversations about rape culture at parties? And how do you expand your support from the specific friends and family members who may have suffered to your cultural approach and life in general? The good news is: you can do very little things that mean a lot. And your informed, ready voice can really change the conversation for the better.**\n\n**Sexual assault survivors have to deal with a lot of silencing, from the legal system, families, institutional structures and often their own emotional trauma, guilt, and shame; so many of the best ways to help and support them are structured around facilitating their voices, and allowing them to be heard. Nothing more, nothing less. In a broader context, you can show your willingness to stand up for them and all victims in general by being involved, and stopping anybody who's spreading inconsistencies or myths about sexual assault and its victims and perpetrators. It's not difficult, though it does require action. But you don't need to feel powerless, or as if you can't do enough to help people who've been hurt.**\n\n**If you only do small things to support sexual assault survivors, make them these seven actions, from picking your language carefully to paying attention to security and understanding problematic societal structures.**\n\n\n# 1. Choose Your Phrases.\n[![concept-1868728__480.jpg](https://cdn.steemitimages.com/DQmUaZ4emT7wPjDQaFWsHwAj4fhc2L9zXKj1NRgDTE1W2np/concept-1868728__480.jpg)](https://pixabay.com/en/photos/?q=thinking+man&hp=&image_type=photo&order=popular&cat=&min_width=&min_height=)\n**Language is important. The particular ways in which you address a survivor and what happened to them can be crucially significant for indicating how you're supporting them in this situation. RAINN, the anti-sexual violence organization, recommends using phrases like \"I'm so sorry\" and \"you are not alone,\" and staying well away from anything that might indicate judgement of them: \"why did you XYZ,\" \"why couldn't you have XYZ\", and anything that might cause sensations of shame or blame is off the table. And if they want to talk about it, talk about it, or else explain in a calm and nonjudgemental way why it's not a good time for you right now.**\n\n# 2. Believe Them Openly & Vocally\n[![images (7).jpeg](https://cdn.steemitimages.com/DQmZjP5yE3gDZgWPsU5yCNLcqudTKMBVKJonVQhBFtMXYSh/images%20(7).jpeg)](https://www.google.com.ng/search?q=photo+of+believing+someone&client=ms-android-transsion&prmd=ivn&tbm=isch&tbo=u&source=univ&fir=QQFHdyolkGG9MM%253A%252CYamC-XkZREHfCM%252C_%253B7LopNo7FA7hJ8M%253A%252CCPvZcxAZbLOsIM%252C_%253Bz0NbvFONYxWlZM%253A%252CxqTJFvbCOpHC4M%252C_%253BIWYs7JWbnu4H_M%253A%252CyQXQgyo-YBNSqM%252C_%253Bo6v4HNGanFIXfM%253A%252CxWDYeRzS52DnqM%252C_%253BjAPim8TgWcHyuM%253A%252CYjdU46sfK_u3MM%252C_%253BtVG8YgHD1nbfhM%253A%252CvoD6pXTtUcdgDM%252C_&usg=__eJp0PK31-IalL925YheMhQaHKy4%3D&sa=X&ved=2ahUKEwiUm9HavcrcAhWLJcAKHUwACx8Q7Al6BAgHEBQ&biw=360&bih=520#imgrc=lbyW9EaNVA0QyM:)\n**It's a little thing, but a big deal: if you believe a sexual assault survivor, don't just assume they know. Make it clear in your actions, your support, your discussions, and by telling them you believe them. Forensics For Survivors advises, \"Survivors of sexual assault often worry that they will not be believed. Tell the survivor directly, “I believe you”.... When a survivor feels believed, you have helped them start to heal.\" Provide a bedrock, so that if they encounter people who doubt them, they always know they can count on your belief.**\n\n# 3. React To Their Reactions\n[![images (8).jpeg](https://cdn.steemitimages.com/DQmckqjmTFiS1gfof884Lq9pAw6aQbRMuXwK8uMfNq1QUZM/images%20(8).jpeg)](https://www.google.com.ng/search?q=photo+of+two+people+having+a+conversation&client=ms-android-transsion&prmd=ivn&tbm=isch&tbo=u&source=univ&fir=GfJ_W84PMDiZnM%253A%252Cz_fR2kisk9XEVM%252C_%253BPJ8j-sjAckSk4M%253A%252Cxg3-juMOBHHe_M%252C_%253B7LkHVijQIpjgpM%253A%252CmxRAfMGNgSqazM%252C_%253BZSDKTBzLhyM1hM%253A%252C3a4Cm1cuTTvEIM%252C_%253B1_cKaYasWfADwM%253A%252CZdYamxzcHUx_3M%252C_%253BIh_WwjNag8pFTM%253A%252CPMEUKNdrMLzOPM%252C_%253BOyXuLBJcaNKuhM%253A%252CsoDDyPx6TerB2M%252C_&usg=__ZAOkvJk3I7PJ4nEUlI7VXta8pxw%3D&sa=X&ved=2ahUKEwiW9MfEvsrcAhURtlMKHV51AHEQ7Al6BAgIEBY&biw=360&bih=576#imgrc=1_cKaYasWfADwM:)\n**As we're learning, responses to rape are varying and complex, and a standout amongst the most inconspicuously steady approaches to help a survivor of rape is to comprehend that reality. How would you set that in motion? By responding to their own particular responses, as opposed to what you expect about how they're feeling. The understudy sexual brutality association Know Your IX has a decent rundown of the best approach: \"Similarly as you shouldn't limit the strike, don't catastrophize either.\" The attack is essential and profoundly intrusive, however the survivor may not value being dealt with as though it's the end of their world except if they feel like that also.**\n\n# 4. Put Them At Ease\n[![blue-2705642__480.jpg](https://cdn.steemitimages.com/DQmaH9L1cK9QHP4bR48DydR3v8ZnKBHJe8Du5sp3UhexuFK/blue-2705642__480.jpg)](https://pixabay.com/en/photos/?q=Relaxing+woman&hp=&image_type=photo&order=popular&cat=&min_width=&min_height=)\n**If you're going to discuss anything with a survivor that might touch on their assault, it's a kind and supportive idea to make their environment as comfortable and soothing as possible, and warn them ahead of time. Don't just spring it on them because you assume they're in a mental state where they might like to talk about, and avoid discussing it in public places unless they do. Environmental security is important; Pandora's Project suggests a cup of tea, blankets, a secure place, even soothing music.**\n\n# 5. Learn About How Assault Is Reported\n[![woman-1852907__480.jpg](https://cdn.steemitimages.com/DQmfQS32UqgEvxJMLJCNBH3pWzSpA4mq6L4XKix4SiJnRoz/woman-1852907__480.jpg)](https://pixabay.com/en/woman-studying-learning-books-1852907/)\n**This is a strategy of support that doesn't necessarily involve interaction with a survivor themselves. If you're talking about sexual assault, reporting, court cases, or anything else around the topic, try to learn about the structures that make it an atypical legal situation and can make it exceptionally hard for survivors to make cases or mount them successfully, seek medical help, or discuss their situations with others. Everyday Feminism has a very good primer on the difficulties built into societal structures for victims of sexual assault; it's important that they're part of the conversation, so that everybody realizes this isn't like reporting a mugging.**\n\n# 6. Be A Visible & Political Supporter\n[![action-2277292__480.jpg](https://cdn.steemitimages.com/DQmPgodRi2kg1SBEYEpcnQVaUVpHJqNMxrqWfkugafegvjZ/action-2277292__480.jpg)](https://pixabay.com/en/photos/?q=Supporter&hp=&image_type=all&order=&cat=%28%27fashion%27%2C+u%27Beauty%2FFashion%27%29&min_width=&min_height=)\n**If you read about the Stanford students who supported the rape victim of Brock Turner at their college by carrying signs and mounting protests at their own graduation, you might get a glimpse of the power of open protest and anger about the treatment of assault victims in general. Get involved. Every person at a rally about rape culture, every positive commenter on a story about a survivor, every letter of support, every demonstration of political and ideological dedication to justice for survivors and the end of sexual assault as a cultural norm, is a sign of support. Wear your beliefs on your sleeve, from wearing a No More badge (above) to changing your profile picture to an It's On Us pledge.**\n\n# 7. Correct Others' Misconceptions When You Hear Them\n[![scale-2635397_1280.jpg](https://cdn.steemitimages.com/DQmV9RJhSPQNoevpQqZb8Kpr49eDxaLZty36q32qhcR34wa/scale-2635397_1280.jpg)](https://pixabay.com/en/scale-question-importance-balance-2635397/)\n**Being a sexual assault survivor in public can be an extremely upsetting, traumatic experience; horrific misconceptions about sexual assault and \"blame\" are widespread, and it can be infuriating at best to deal with them. The 2014 viral spread of women sharing what they wore when they were assaulted, with the implication that your clothes do not matter and do not present an invitation, was in response to a Twitter argument between a survivor and a man who argued that women in short skirts were to blame for their own assaults. Don't leave them to deal with this sh*t on their own.**\n\n**If you see a misconception about sexual assault on your timeline — that it only happens to women, that it doesn't count if you're drunk, that you can be \"asking for it,\" that expressing consent and then taking it away doesn't mean rape, that being a good swimmer means you shouldn't be punished for violating somebody's body — call it out. Spread your own beliefs, openly and clearly. Work to make others understand the realities of consent, whether in some other means. Contribute to the conversation positively and you may just change a few minds.**\n\n### Thanks for reading.\n\n@themesiah.",
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