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      "body": "Hi! I am a content-detection robot. I found similar content that readers might be interested in:\nhttps://umerftariq.wordpress.com/tag/life/",
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      "body": "<html>\n<p>I've always been someone who people generally view as easy going, opinionated, a bit of a laugh. I suppose I am all of those things but it’s not the whole story.&nbsp;I've&nbsp;suffered from bouts of major depression&nbsp;throughout most of my life alongside long periods where depression&nbsp;hasn't&nbsp;had any relevance in my life at all.</p>\n<blockquote>Speaking to someone and having them judge and&nbsp;criticize&nbsp;you is like someone telling you are useless, that you are not a particularly good person and that there is something seriously wrong. Do you not think that we ponder these things ourselves? That we berate ourselves most days for struggling to function in what society deems as a ‘normal’ way?</blockquote>\n<p>However, in my experience, there are certain people that you tell who seem to make things so much worse. Opening yourself up to someone is hard. I don’t tend to start my conversations with ‘Hi, I’m Umer, I get stupidly anxious over nothing at all and sometimes just want to hide away’. As you can imagine, I’m sure my conversations would probably end there.</p>\n<p>Speaking to someone and having them judge and&nbsp;criticize&nbsp;you is like someone telling you you are useless, that you are not a particularly good person and that there is something seriously wrong. Do you not think that we ponder these things ourselves? That we berate ourselves most days for struggling to function in what society deems as a ‘normal’ way?</p>\n<p>Enter my non-judgmental&nbsp;ear. Someone who has been there for the past 14 years of this weird-and-wonderful-brain-of-mine. Someone who at times struggled desperately to understand, but who listened all the same. That someone I am proud to call my best friend. Over the years she has pushed me onto trains when I have wanted to run screaming, taken me to gigs when I have wanted to hide in the corner, and sat and cried with me when I simply&nbsp;couldn't&nbsp;leave my house.</p>\n<p>She is someone who is always at the end of the phone. Who, even if she has nothing to say, will simply listen. Sometimes I don’t want her to say anything, and she knows those moments too. And sometimes she will simply say, ‘I’m sorry, dude. I wish there was something I could do to make it better.’ As a strong Muslim, I know she has always prayed for me, encouraged me and done all she could to be there for me, even in those moments where the answers seem so clear to her. But to me they seem like climbing Everest.</p>\n<p>I don’t know what the next ten years will look like, but I know one thing, my non-judgmental&nbsp;ear will be there, providing me with the support that I will never take for granted.</p>\n<p>You don’t need to have wise words, you don’t need to have all the answers and you don’t even need to have experienced it yourself. All you need to do is be there. Without judgement. Sometimes with a cup of tea, and more importantly with a hug.</p>\n<p>Never underestimate the power of a non-judgmental&nbsp;ear and a hug. I reckon with these two things in your grasp you could really help change the world!</p>\n</html>",
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      "author": "steemcleaners",
      "body": "Not indicating that the content you copy/paste is not your original work could be seen as [plagiarism. ](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/)\n\nSome tips to share content and add value:\n- Using a few sentences from your source in “quotes.” Use HTML tags or Markdown. \n- Linking to your source\n- Include your own original thoughts and ideas on what you have shared.\n\nRepeated plagiarized posts are considered spam. Spam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/steemitabuse/@cheetah/cheetah-bot-explained).\n\nCreative Commons: If you are posting content under a Creative Commons license, please attribute and link according to the specific license. If you are posting content under CC0 or Public Domain please consider noting that at the end of your post. \n\nIf you are actually the original author, please do reply to let us know!\n\nThank You!",
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      "body": "May God keep that place safe",
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      "body": "<html>\n<p><strong>An important sweet plant Stevia, first discovered in South America. Its leaves are 400 times sweeter than table sugar. Leaf extracts of stevia plants were used by natives to Paraguay as an alternative to sugar and enhancing the flavour. Scientific community carried out several studies to identity the constituent of this sweet plant. Several research studies show the presence of sweet steviol glycosides as major constituents of the leaf extracts of this plant. Steviol glycosides have different sweetness profile than carbohydrates and create no glycemic load. Several companies’ uses extracts of stevia plant in beverages and foods as an alternative sugar.</strong></p>\n<p><strong>It has been reported by several scientific studies that stevia can be used safely by humans and animals suffered from both type I and type II diabetes. In Paraguay several researchers gave stevia to patients suffering from both types of diabetes, where some patients ware hypertensive also, but they found no changes in glucose level, glycated haemoglobin or blood pressure. after a treatment of three months of these patient with stevia the results of measurement of diastolic, systolic, glucose level and HbA1C were not different from the results of these patients, when they were not taking stevia. No reports were found for any adverse effects due to use of stevia plant in patients their antidiabetic medicines. Stevia has zero calories unlike other sugars like sucrose etc, so reducing the risk of obesity. In stevia cholorgenic acid is found, which decreases the glycogen conversion to glucose and also reduces the absorption of glucose, thus helps in reduction of blood glucose level. Several laboratory studies also confirmed reduction of blood glucose level due to stevia use.</strong></p>\n<p><strong>Stevia plant has many other important constituents including, sterols, phenols, flavonoids and several other antioxidant compounds. Kaempferol a major polyphenolic compound, found in stevia is found to reduce the risk of pancreatic cancer by 23%. Several reports found the presence of antibacterial compounds also in stevia plant. Further it also contains certain vitamins and other minerals also.</strong></p>\n<blockquote><strong>So it can be interpreted from the previous reports that stevia plant is beneficial plant and it can be used by patients of diabetes type I and type II safely as an alternative to sugar and to reduce weight by people of all ages.</strong></blockquote>\n<p><br></p>\n</html>",
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      "body": "<html>\n<blockquote><strong>If you want to maintain your privacy, delete these things immediately from your account</strong></blockquote>\n<p>We tend to share every single chores on Facebook happily, but this is not secure and we should avoid sharing our personal life to others specially publicly. Let me tell you what information is shared on Facebook and you should never share these information so that you can play safe.&nbsp;</p>\n<blockquote><strong>Your Activity</strong></blockquote>\n<p><strong>Whatever you search on Facebook, they knew it and they tend to show you post of similar likes, in other words Facebook already know lot more about you which </strong><em><strong>your close friends never know</strong></em><strong>.</strong></p>\n<blockquote><strong>Your Birthdate</strong></blockquote>\n<p><strong>Every Facebook user is very delighted to share birthday over Facebook and tend to receive birthday wishes when it comes but </strong><em><strong>it is a dangerous act as it leads to your bank account.</strong></em></p>\n<blockquote><strong>Your Address</strong></blockquote>\n<p><strong>If a stranger asks you for your address, you will never give your details but its okay with you to share it on Facebook and you are more than happy to do it. </strong><em><strong>But you are compromising your own security.</strong></em></p>\n<blockquote><em><strong>School and other information</strong></em></blockquote>\n<p><strong>Facebook already have information about&nbsp;your education and work which is publicly open for others. By sharing these information, people you do not want to talk to would try to engage with you and might hurt you in revenge.&nbsp;</strong></p>\n<p><br></p>\n</html>",
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      "body": "Losing a father is never easy and it keep on reminding you in walk of life that how much you needed him. His support, his love, his mentoring, how he walks, how he talks. I mean everything become a faded memories which you cannot avoid. Life never treats you easy and for that you need a father to take care if things you cannot handle.\n\nTwo thumbs up for your work",
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