Ecoer Logo
baerdric

@baerdric

25

Read what I write as if I have a mischievous twinkle in my eyes.

hive.blog/@baerdric
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
140.664USD
HIVE
9.080HIVE
HBD
5.923HBD
Own HP
327.771HP

Detailed Balance

HIVE
balance
9.080HIVE
market_balance
0.000HIVE
savings_balance
0.000HIVE
reward_hive_balance
0.000HIVE
HIVE POWER
Own HP
327.771HP
Delegated Out
0.000HP
Delegation In
0.000HP
Effective Power
327.771HP
Reward HP (pending)
0.001HP
HBD
hbd_balance
5.923HBD
hbd_conversions
0.000HBD
hbd_market_balance
0.000HBD
savings_hbd_balance
0.000HBD
reward_hbd_balance
0.000HBD
{
  "balance": "9.080 HIVE",
  "savings_balance": "0.000 HIVE",
  "reward_hive_balance": "0.000 HIVE",
  "vesting_shares": "532086.217305 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "0.000000 VESTS",
  "hbd_balance": "5.923 HBD",
  "savings_hbd_balance": "0.000 HBD",
  "reward_hbd_balance": "0.000 HBD"
}

Account Info

namebaerdric
id107050
rank0
reputation0
created2016-10-26T05:00:42
recovery_accountsteem
proxyNone
invited_bynull
post_count2,093
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2019-04-10T01:27:33
last_root_post2019-04-10T01:27:33
last_vote_time2019-04-08T13:32:06
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power9,799
delayed_votesNone
governance_vote_expiration_ts1969-12-31T23:59:59
balance9.080 HIVE
savings_balance0.000 HIVE
hbd_balance5.923 HBD
savings_hbd_balance0.000 HBD
vesting_shares532086.217305 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares0.000000 VESTS
reward_vesting_balance1.998743 VESTS
vesting_balance0.000 HIVE
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update2017-05-28T21:45:54
last_account_update2017-05-28T21:45:54
minedNo
hbd_seconds4,451,731,200
hbd_last_interest_payment2019-03-18T03:37:33
savings_hbd_last_interest_payment1970-01-01T00:00:00
{
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM6PfbzVXhcSwA4vECHyvTKTxCWqkceZ59S5YBnzfUTRwZB6cget",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "balance": "9.080 HIVE",
  "can_vote": true,
  "comment_count": 0,
  "created": "2016-10-26T05:00:42",
  "curation_rewards": 70886,
  "delayed_votes": [],
  "delegated_vesting_shares": "0.000000 VESTS",
  "downvote_manabar": {
    "current_mana": 0,
    "last_update_time": 1477458039
  },
  "governance_vote_expiration_ts": "1969-12-31T23:59:59",
  "guest_bloggers": [],
  "hbd_balance": "5.923 HBD",
  "hbd_last_interest_payment": "2019-03-18T03:37:33",
  "hbd_seconds": "4451731200",
  "hbd_seconds_last_update": "2019-03-26T22:47:33",
  "id": 107050,
  "json_metadata": "{\"profile\":{\"profile_image\":\"http://i.imgur.com/HXJfaQ4.jpg\",\"name\":\"baerdic\",\"about\":\"Read what I write as if I have a mischievous twinkle in my eyes.\"}}",
  "last_account_recovery": "1970-01-01T00:00:00",
  "last_account_update": "2017-05-28T21:45:54",
  "last_owner_update": "2017-05-28T21:45:54",
  "last_post": "2019-04-10T01:27:33",
  "last_root_post": "2019-04-10T01:27:33",
  "last_vote_time": "2019-04-08T13:32:06",
  "lifetime_vote_count": 0,
  "market_history": [],
  "memo_key": "STM7crc1q1HVqnfnrRDNbUM6h4mUR491oPTxSmGJGKT7RLB5vrRdz",
  "mined": false,
  "name": "baerdric",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "open_recurrent_transfers": 0,
  "other_history": [],
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM6XRcgsmQ6Nvg3VoZX1vVULwckdWf8JLgvbDmKTLJKKqPryiZLo",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "pending_claimed_accounts": 0,
  "pending_transfers": 0,
  "post_bandwidth": 10000,
  "post_count": 2093,
  "post_history": [],
  "post_voting_power": "532086.217305 VESTS",
  "posting": {
    "account_auths": [
      [
        "streemian",
        1
      ]
    ],
    "key_auths": [
      [
        "STM7evbNiJXnP1qVeQe4bVdJJ1v4X1gNwCAgpahrPsXd8XGEuKrZh",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting_json_metadata": "{\"profile\":{\"profile_image\":\"http://i.imgur.com/HXJfaQ4.jpg\",\"name\":\"baerdic\",\"about\":\"Read what I write as if I have a mischievous twinkle in my eyes.\"}}",
  "posting_rewards": 3170450,
  "previous_owner_update": "2016-10-31T01:00:15",
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "proxy": "",
  "received_vesting_shares": "0.000000 VESTS",
  "recovery_account": "steem",
  "reputation": 0,
  "reset_account": "null",
  "reward_hbd_balance": "0.000 HBD",
  "reward_hive_balance": "0.000 HIVE",
  "reward_vesting_balance": "1.998743 VESTS",
  "reward_vesting_hive": "0.001 HIVE",
  "savings_balance": "0.000 HIVE",
  "savings_hbd_balance": "0.000 HBD",
  "savings_hbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_hbd_seconds": "0",
  "savings_hbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "tags_usage": [],
  "to_withdraw": 0,
  "transfer_history": [],
  "vesting_balance": "0.000 HIVE",
  "vesting_shares": "532086.217305 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "vote_history": [],
  "voting_manabar": {
    "current_mana": 521444492958,
    "last_update_time": 1554730326
  },
  "voting_power": 9799,
  "withdraw_routes": 0,
  "withdrawn": 0,
  "witness_votes": [],
  "witnesses_voted_for": 0,
  "rank": 0
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
therealwolfsent 0.002 HIVE to @baerdric- "Hey there baerdric. I hope you don’t mind this short message, but I wanted to quickly share this update with you on my Hive-related work. For the past 7 years, I've been deeply committed to Hive, work..."
2024/11/14 07:47:12
amount0.002 HIVE
fromtherealwolf
memoHey there baerdric. I hope you don’t mind this short message, but I wanted to quickly share this update with you on my Hive-related work. For the past 7 years, I've been deeply committed to Hive, working on projects like hive.io, vessel, dhive & more to strengthen our community, while providing reliable witness infrastructure to secure our blockchain. Recently, I've released an upgraded witness toolkit (peakd.com/@therealwolf/major-hive-witness-essentials-upgrade-v2) and celebrated 7+ years on Hive (peakd.com/@therealwolf/year-8). If you'd like to support my work, I'd be honored to have your witness vote. Thank you! PS: You can vote for me here: peakd.com/witnesses
tobaerdric
Transaction InfoBlock #90672460/Trx 92c063d6ccc769c37682e17995ca323ef2d0c37d
View Raw JSON Data
{
  "block": 90672460,
  "op": [
    "transfer",
    {
      "amount": "0.002 HIVE",
      "from": "therealwolf",
      "memo": "Hey there baerdric. I hope you don’t mind this short message, but I wanted to quickly share this update with you on my Hive-related work. For the past 7 years, I've been deeply committed to Hive, working on projects like hive.io, vessel, dhive & more to strengthen our community, while providing reliable witness infrastructure to secure our blockchain. Recently, I've released an upgraded witness toolkit (peakd.com/@therealwolf/major-hive-witness-essentials-upgrade-v2) and celebrated 7+ years on Hive (peakd.com/@therealwolf/year-8). If you'd like to support my work, I'd be honored to have your witness vote. Thank you! PS: You can vote for me here: peakd.com/witnesses",
      "to": "baerdric"
    }
  ],
  "op_in_trx": 8,
  "timestamp": "2024-11-14T07:47:12",
  "trx_id": "92c063d6ccc769c37682e17995ca323ef2d0c37d",
  "trx_in_block": 12,
  "virtual_op": false
}
howosent 0.002 HIVE to @baerdric- "Hey @baerdric I am launching a new solo witness and am looking for support. If you are unfamiliar with what I do, I wrote a post announcing my witness here: https://peakd.com/witness/@howo/annoucing-m..."
2023/11/30 19:09:03
amount0.002 HIVE
fromhowo
memoHey @baerdric I am launching a new solo witness and am looking for support. If you are unfamiliar with what I do, I wrote a post announcing my witness here: https://peakd.com/witness/@howo/annoucing-my-solo-witness. The tl;dr is that I've been on Hive for 6 years and for the past 4 I've been working as a core developer meaning I'm working directly on the blockchain code to add features. You might have interacted with some of them already like RC delegations, recurrent transfers or more recently I've been working on updating communities (new update soon !). If you want to support me, could you vote for me as a witness ? You can do it on this page https://peakd.com/me/witnesses. Thank you !
tobaerdric
Transaction InfoBlock #80622354/Trx 26ee2c4a3198976692f7508b8249d66a60168d49
View Raw JSON Data
{
  "block": 80622354,
  "op": [
    "transfer",
    {
      "amount": "0.002 HIVE",
      "from": "howo",
      "memo": "Hey @baerdric I am launching a new solo witness and am looking for support. If you are unfamiliar with what I do, I wrote a post announcing my witness here: https://peakd.com/witness/@howo/annoucing-my-solo-witness. The tl;dr is that I've been on Hive for 6 years and for the past 4 I've been working as a core developer meaning I'm working directly on the blockchain code to add features. You might have interacted with some of them already like RC delegations, recurrent transfers or more recently I've been working on updating communities (new update soon !). If you want to support me, could you vote for me as a witness ? You can do it on this page https://peakd.com/me/witnesses. Thank you !",
      "to": "baerdric"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-11-30T19:09:03",
  "trx_id": "26ee2c4a3198976692f7508b8249d66a60168d49",
  "trx_in_block": 51,
  "virtual_op": false
}
howosent 0.001 HBD to @baerdric- "Hi ! I've been a core developer on hive for three years now, working on features that are now powering the chain and improving user experience like RC delegations or recurrent transfers and currently ..."
2023/04/22 16:00:09
amount0.001 HBD
fromhowo
memoHi ! I've been a core developer on hive for three years now, working on features that are now powering the chain and improving user experience like RC delegations or recurrent transfers and currently wrapping up some features that will go live in hard fork 27. I'm also hosting the monthly core dev meeting. I would like to carry on working for hive for a fourth year. I am looking for support on my renewed proposal as the current one will expire soon. It's the same deal as the last one. Could you review it and maybe vote on it if it's worth your support ? https://peakd.com/me/proposals/261 Thanks a lot !
tobaerdric
Transaction InfoBlock #74232716/Trx 74e18b9ed7a4413d8666836b268f8d5c9f1c2fb9
View Raw JSON Data
{
  "block": 74232716,
  "op": [
    "transfer",
    {
      "amount": "0.001 HBD",
      "from": "howo",
      "memo": "Hi ! I've been a core developer on hive for three years now, working on features that are now powering the chain and improving user experience like RC delegations or recurrent transfers and currently wrapping up some features that will go live in hard fork 27. I'm also hosting the monthly core dev meeting. I would like to carry on working for hive for a fourth year. I am looking for support on my renewed proposal as the current one will expire soon. It's the same deal as the last one. Could you review it and maybe vote on it if it's worth your support ? https://peakd.com/me/proposals/261 Thanks a lot !",
      "to": "baerdric"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-22T16:00:09",
  "trx_id": "74e18b9ed7a4413d8666836b268f8d5c9f1c2fb9",
  "trx_in_block": 13,
  "virtual_op": false
}
earn.hivesent 0.001 HIVE to @baerdric- "Did you know that you can get rewarded for your witness vote? Cast your witness vote on @earn.hive and start to receive HIVE tokens everyday."
2022/12/24 09:43:45
amount0.001 HIVE
fromearn.hive
memoDid you know that you can get rewarded for your witness vote? Cast your witness vote on @earn.hive and start to receive HIVE tokens everyday.
tobaerdric
Transaction InfoBlock #70802132/Trx 918d63c593054a3f36b009bea280a5f5d0cc3ddc
View Raw JSON Data
{
  "block": 70802132,
  "op": [
    "transfer",
    {
      "amount": "0.001 HIVE",
      "from": "earn.hive",
      "memo": "Did you know that you can get rewarded for your witness vote? Cast your witness vote on @earn.hive and start to receive HIVE tokens everyday.",
      "to": "baerdric"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-12-24T09:43:45",
  "trx_id": "918d63c593054a3f36b009bea280a5f5d0cc3ddc",
  "trx_in_block": 87,
  "virtual_op": false
}
baerdricaccount expired: @baerdric
2022/08/25 03:01:57
accountbaerdric
Transaction InfoBlock #67314948/Virtual Operation 4294967295:3
View Raw JSON Data
{
  "block": 67314948,
  "op": [
    "expired_account_notification",
    {
      "account": "baerdric"
    }
  ],
  "op_in_trx": 3,
  "timestamp": "2022-08-25T03:01:57",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": true
}
howosent 0.001 HIVE to @baerdric- "Hi, I have been working for the past two years as a core developer on hive. I worked on a lot of things last year some which went live in hard fork 25 already or will go live soon with hard fork 26. T..."
2022/04/09 01:08:27
amount0.001 HIVE
fromhowo
memoHi, I have been working for the past two years as a core developer on hive. I worked on a lot of things last year some which went live in hard fork 25 already or will go live soon with hard fork 26. To name a few, RC delegations, recurrent transfers or communities V2. I would love to continue working on hive for a third year on the next hard fork, communities and everything else. I am looking for support on my renewed proposal as the current one will expire soon. Could you review it and maybe vote on it if it's worth your support ? https://peakd.com/me/proposals/214 Thanks a lot !
tobaerdric
Transaction InfoBlock #63347945/Trx dbf45b18bcad2071c52049d9df9b59bc6d5ea2a5
View Raw JSON Data
{
  "block": 63347945,
  "op": [
    "transfer",
    {
      "amount": "0.001 HIVE",
      "from": "howo",
      "memo": "Hi, I have been working for the past two years as a core developer on hive. I worked on a lot of things last year some which went live in hard fork 25 already or will go live soon with hard fork 26. To name a few, RC delegations, recurrent transfers or communities V2. I would love to continue working on hive for a third year on the next hard fork, communities and everything else. I am looking for support on my renewed proposal as the current one will expire soon. Could you review it and maybe vote on it if it's worth your support ? https://peakd.com/me/proposals/214 Thanks a lot !",
      "to": "baerdric"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-04-09T01:08:27",
  "trx_id": "dbf45b18bcad2071c52049d9df9b59bc6d5ea2a5",
  "trx_in_block": 32,
  "virtual_op": false
}
engravesent 0.001 HIVE to @baerdric- "I've noticed you have a recovery account set to @steem, which is a security issue! Review your recovery account if you don't want to lose your tokens! Read more: https://peakd.com/witness-update/@engr..."
2020/04/05 00:31:12
amount0.001 HIVE
fromengrave
memoI've noticed you have a recovery account set to @steem, which is a security issue! Review your recovery account if you don't want to lose your tokens! Read more: https://peakd.com/witness-update/@engrave/review-your-recovery-account-if-you-dont-want-to-lose-your-assets
tobaerdric
Transaction InfoBlock #42260708/Trx 01cd5e7392df1b107d5110a1109a23190ebb518d
View Raw JSON Data
{
  "block": 42260708,
  "op": [
    "transfer",
    {
      "amount": "0.001 HIVE",
      "from": "engrave",
      "memo": "I've noticed you have a recovery account set to @steem, which is a security issue! Review your recovery account if you don't want to lose your tokens! Read more: https://peakd.com/witness-update/@engrave/review-your-recovery-account-if-you-dont-want-to-lose-your-assets",
      "to": "baerdric"
    }
  ],
  "op_in_trx": 79,
  "timestamp": "2020-04-05T00:31:12",
  "trx_id": "01cd5e7392df1b107d5110a1109a23190ebb518d",
  "trx_in_block": 1,
  "virtual_op": false
}
2019/10/26 06:58:18
authorsteemitboard
bodyCongratulations @baerdric! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@baerdric/birthday3.png</td><td>Happy Birthday! - You are on the Steem blockchain for 3 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@baerdric) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=baerdric)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemfest/@steemitboard/steemfest-commemorative-badge-refactored"><img src="https://steemitimages.com/64x128/https://files.steempeak.com/file/steempeak/arcange/YqQV5Tbj-image.png"></a></td><td><a href="https://steemit.com/steemfest/@steemitboard/steemfest-commemorative-badge-refactored">SteemFest⁴ commemorative badge refactored</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
parent authorbaerdric
parent permlinkfasting-journal-040919-eif-week-04-tuesday-fast
permlinksteemitboard-notify-baerdric-20191026t065815000z
title
Transaction InfoBlock #37614685/Trx 6c2e625041e460b0834679dcdfef25ba4dc70fdf
View Raw JSON Data
{
  "block": 37614685,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @baerdric! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@baerdric/birthday3.png</td><td>Happy Birthday! - You are on the Steem blockchain for 3 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@baerdric) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=baerdric)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemfest-commemorative-badge-refactored\"><img src=\"https://steemitimages.com/64x128/https://files.steempeak.com/file/steempeak/arcange/YqQV5Tbj-image.png\"></a></td><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemfest-commemorative-badge-refactored\">SteemFest⁴  commemorative badge refactored</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
      "parent_author": "baerdric",
      "parent_permlink": "fasting-journal-040919-eif-week-04-tuesday-fast",
      "permlink": "steemitboard-notify-baerdric-20191026t065815000z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-10-26T06:58:18",
  "trx_id": "6c2e625041e460b0834679dcdfef25ba4dc70fdf",
  "trx_in_block": 5,
  "virtual_op": false
}
2019/08/26 03:16:48
authorjoeyarnoldvn
bodyI agree.
json metadata{"tags":["politics"],"app":"steemit/0.1"}
parent authorbaerdric
parent permlinkre-ura-soul-an-economic-model-for-world-peace-heartism-plus-understanding-capitalism-vs-communism-and-voluntarism-20180227t154804078z
permlinkpwtqfv
title
Transaction InfoBlock #35878993/Trx 298545d034a24216afff38c081006ade4a19316a
View Raw JSON Data
{
  "block": 35878993,
  "op": [
    "comment",
    {
      "author": "joeyarnoldvn",
      "body": "I agree.",
      "json_metadata": "{\"tags\":[\"politics\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "baerdric",
      "parent_permlink": "re-ura-soul-an-economic-model-for-world-peace-heartism-plus-understanding-capitalism-vs-communism-and-voluntarism-20180227t154804078z",
      "permlink": "pwtqfv",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-08-26T03:16:48",
  "trx_id": "298545d034a24216afff38c081006ade4a19316a",
  "trx_in_block": 0,
  "virtual_op": false
}
dtubesent 0.001 HIVE to @baerdric- "Time is running out, claim your DTube account now before anyone else can! Login at https://d.tube"
2019/08/22 16:40:33
amount0.001 HIVE
fromdtube
memoTime is running out, claim your DTube account now before anyone else can! Login at https://d.tube
tobaerdric
Transaction InfoBlock #35780019/Trx d491a6356c978c0e772dc25649efd8574c718d57
View Raw JSON Data
{
  "block": 35780019,
  "op": [
    "transfer",
    {
      "amount": "0.001 HIVE",
      "from": "dtube",
      "memo": "Time is running out, claim your DTube account now before anyone else can! Login at https://d.tube",
      "to": "baerdric"
    }
  ],
  "op_in_trx": 19,
  "timestamp": "2019-08-22T16:40:33",
  "trx_id": "d491a6356c978c0e772dc25649efd8574c718d57",
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2019/04/17 01:27:33
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2019/04/16 01:10:45
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2019/04/15 04:35:21
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2019/04/15 03:34:57
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2019/04/14 02:10:24
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2019/04/12 01:56:00
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2019/04/11 03:30:30
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2019/04/10 06:55:36
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2019/04/10 06:55:36
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2019/04/10 03:43:54
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2019/04/10 03:43:54
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2019/04/10 03:43:42
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2019/04/10 03:43:42
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2019/04/10 02:45:51
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2019/04/10 02:45:51
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2019/04/10 01:27:36
authorbaerdric
bodyToday's fast went well, no problem at all. I think I am getting back to the point I was at before, where a day fast is absolutely nothing to me. I still have a serious problem when I don't fast though. It's really hard not to continuously eat when I am eating. Monday I had a four hour window and it was really hard to stop. Even though after the steak I felt completely full, I was haunting the kitchen, and examining my feelings, I was looking for dessert. Instead, I had some salt and a pretty large amount of water. about two liters over half an hour. I think it helped. But that's really not the issue, the issues is that while I may seem to have will power, I really don't. Fasting is easy to me, moderating my diet is very difficult. If I had something in the house that I shouldn't have eaten (like nuts or fruit), I don't know if I could have resisted.
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2019/04/09 06:56:06
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2019/04/09 06:56:06
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2019/04/09 05:21:39
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2019/04/09 02:05:54
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2019/04/09 01:36:57
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2019/04/09 01:36:57
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2019/04/09 01:17:21
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2019/04/09 01:17:21
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2019/04/09 01:16:51
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2019/04/09 01:16:51
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2019/04/09 01:10:48
authorbaerdric
bodyExcept for the little cube of cheese from the Cheese lady at the store (I can't resist women offering me food), I broke my fast at 2:pm, making 68 hours on the weekend fast. Actual breakfast, 16 oz of bone broth and egg yolks, two fried eggs, a 6 oz pork steak, 4 oz of chicken livers, two strips of bacon. A rest and then... wait, back up. I fell completely asleep after eating. I slept for over an hour. Fortunately I had an alarm set to remind me to start my last meal. This is not the first time this has happened. I did not check my blood sugar, but once when I did as I started feeling sleepy, it was completely normal, near 80. Just checking right now, since it's about an hour since my last meal, and it's 85 (blood pressure and pulse low normal, temperature a little high normal 99.8). So anyway, then I had 16 oz of Kefir, some pork rinds and a 12 oz rib eye, followed by another 16 oz Bone Broth mix which I sipped for about a half an hour because I made it a little too salty.
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2019/04/09 00:28:39
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2019/04/09 00:28:39
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2019/04/08 13:32:09
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2019/04/08 10:50:54
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2019/04/08 10:50:54
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2019/04/08 04:35:24
authorbaerdric
bodyI just ordered some, because I couldn't find any around town.
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2019/04/08 04:35:15
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2019/04/08 04:01:12
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2019/04/08 04:01:12
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2019/04/08 03:47:48
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2019/04/08 03:35:27
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2019/04/08 03:35:00
authorbaerdric
bodyMade the whole weekend, and I will probably break my fast at about noon tomorrow, before I go shopping. That would be about 64 hours. I think... I feel pretty hyped up on ketones right now, hope I can get some sleep.
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2019/04/08 01:47:12
authorbaerdric
bodyI just ordered some, because I couldn't find any around town.
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2019/04/08 01:10:03
authorgmikeyg
bodyHave you tried canned cod livers? Holy crap they are good and easy to store. If you eat the whole can of them, you should also get 140% RDA of potassium and all the other great stuff you get from liver.
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2019/04/08 01:08:36
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2019/04/07 22:09:48
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2019/04/07 02:40:54
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2019/04/07 02:40:54
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2019/04/07 02:16:36
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2019/04/07 02:16:36
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2019/04/07 02:16:36
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2019/04/07 02:16:36
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2019/04/07 02:16:27
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2019/04/07 02:16:27
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2019/04/07 02:10:27
authorbaerdric
bodySigh... I think I'm getting over this journaling of my repetitive fasting. For the record, I missed yesterday's post, which was a feast day. 4 eggs, 6 slices of bacon, two pork steaks, some chicken livers, two 16 oz servings of bone broth with yolks, one 16 oz serving of kefir, about 4 oz of cheese. Stuck to the 4 hour mark pretty well. Today's fast is good, the test will be tomorrow, since so far, I have not made a weekend fast for one reason or another.
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2019/04/07 00:41:51
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2019/04/06 23:39:09
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2019/04/06 01:11:18
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2019/04/05 10:30:45
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2019/04/05 10:30:45
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2019/04/05 03:11:36
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2019/04/05 03:11:36
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2019/04/05 02:02:09
authorbaerdric
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2019/04/05 02:02:09
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Witness Votes

0 / 30
No active witness votes.
[]