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      "author": "steemitboard",
      "body": "Congratulations @aajiz! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@aajiz/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@aajiz) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=aajiz)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/the-steem-community-has-lost-an-epic-member-farewell-woflhart\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmQWnM36SWCPGn98nY83M1ArgweMz5fnovQEp2E4FiDdug/Wolfhart_header.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/the-steem-community-has-lost-an-epic-member-farewell-woflhart\">The Steem community has lost an epic member! Farewell @woflhart!</a></td></tr><tr><td><a href=\"https://steemit.com/steemtoolbar/@steemitboard/steemtoolbar-update-display-bug-fixed\"><img src=\"https://steemitimages.com/64x128/http://i.cubeupload.com/7CiQEO.png\"></a></td><td><a href=\"https://steemit.com/steemtoolbar/@steemitboard/steemtoolbar-update-display-bug-fixed\">SteemitBoard - Witness Update</a></td></tr><tr><td><a href=\"https://steemit.com/steem/@steemitboard/do-not-miss-the-coming-rocky-mountain-steem-meetup-and-get-a-new-community-badge\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmUphCGZFWgt6bJ1XTtunV7esnwy6bxnGqcLcHAV3NEqnQ/meetup-rocky-mountain.png\"></a></td><td><a href=\"https://steemit.com/steem/@steemitboard/do-not-miss-the-coming-rocky-mountain-steem-meetup-and-get-a-new-community-badge\">Do not miss the coming Rocky Mountain Steem Meetup and get a new community badge!</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Congratulations @aajiz! You have received a personal award!\n\n[![](https://steemitimages.com/70x70/http://steemitboard.com/@aajiz/birthday1.png)](http://steemitboard.com/@aajiz)  1 Year on Steemit\n<sub>_Click on the badge to view your Board of Honor._</sub>\n\n\n**Do not miss the [last post](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-results-of-day-9) from @steemitboard!**\n\n---\n**Participate in the [SteemitBoard World Cup Contest](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-collect-badges-and-win-free-sbd)!**\nCollect World Cup badges and win free SBD\nSupport the Gold Sponsors of the contest: [@good-karma](https://v2.steemconnect.com/sign/account-witness-vote?witness=good-karma&approve=1) and [@lukestokes](https://v2.steemconnect.com/sign/account-witness-vote?witness=lukestokes.mhth&approve=1)\n\n---\n\n> Do you like [SteemitBoard's project](https://steemit.com/@steemitboard)? Then **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "body": "<html>\n<p>The market keep on evolving everyday which brings cool gadgets for the consumers. There are a lot of new and old (evergreen) products to buy in the market. The gadgets make your life cool and easy and they save your time a lot. The competent entrepreneurs keep on building new products and their creativity speaks itself. Now we should think beyond our survival and basic efforts. Now there are endless ways to earn money and there are countless opportunities for those who are curious about new things. However, coming to the point there are some cool gadgets that you must have with yourself. So, what are those products, let's have a look.</p>\n<p>1. USB Coffee Maker</p>\n<p>Do you like coffee? Probably yes, then you would like this product as much as you like yourself. This is the USB coffee warmer/maker that you can use with your laptop or computer. It keeps your coffee or tea steaming all the time. You just need to plug it in and it is ready to go. No driver is required for this cool gadget as you might require for any other hardware attached to the computer. You can grab this awesome gadget from Amazon from as low as $10. Consider to order it now before the prices go up.</p>\n<p>2. Portable Solar Panels</p>\n<p>Portability is the concern of almost everybody. Every person likes to take the gadget with himself that he likes the most. However, if you are fond of travelling then you are going to love this portable solar panel. When you are out of your home you can take this solar panel with you, no worry about low battery. If you don't want to live without your electronic device then this is exclusively for you. It can easily be folded and thrown into the bag. They have lengthy cords to facilitate its users. If you are interested in portable devices then you might have a look at <a href=\"https://listfolks.com/\">listfolks.com</a> where an array of cool portable gadgets have been reviewed and listed. So, if you are interested you can check the above listed website.&nbsp;</p>\n<p>3. Touch Screen Skin</p>\n<p>The touch screen technology has moved to the next level. Now there are some devices in the market that uses your skin as the screen and input device, awesome. For example - there are micro pico projectors that can project on your hand or forearm. When the user taps any option the device recognizes which icon has been tapped. We can say that the technology is transforming the human body into a computer; there is more to come.</p>\n<p>4. Lounge Chair</p>\n<p>When you come back home from your office you need a spot to place your body and relax. So, the ultimate lounge chair can help you get relaxed. What the Ultimate Lounge Chair does is that is sends the vibrations and sounds to the mattress of the chair to calm down the human body. It has a headphone that can play music and that of your choice. It is quite expensive just under $2000.</p>\n<p>5. The Fish School&nbsp;</p>\n<p>The Fish School teaches the goldfish, guppies and other small species to perform impressive actions in front of your visitors. No one would degrade your goldfish because of dull looks and impressions. You will see your fish playing football, swimming through hoops and eating from you with your hands. However, it works with hit and trial method. It has an instructional DVD and a detailed book with it. You can grab it for $25 from Amazon.com</p>\n<p>Hope you enjoyed the listing. You can find more gadget reviews on Listfolks.com Ordering any of these gadgets might not be suitable for you. But, once you have enough money to spare, you can consider any of these gadgets to buy. Good Luck!!&nbsp;</p>\n<p><br></p>\n</html>",
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      "author": "aajiz",
      "body": "I would praise the good step taken by you \"Saaim\". May the Most Merciful bless him with good health. Ameen.",
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      "body": "Write good",
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      "body": "Congratulations @aajiz! You have completed some achievement on Steemit and have been rewarded with new badge(s) :\n\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstpost.png)](http://steemitboard.com/@aajiz) You published your First Post\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstvote.png)](http://steemitboard.com/@aajiz) You made your First Vote\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstvoted.png)](http://steemitboard.com/@aajiz) You got a First Vote\n\nClick on any badge to view your own Board of Honnor on SteemitBoard.\nFor more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)\n\nIf you no longer want to receive notifications, reply to this comment with the word `STOP`\n\nBy upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!",
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      "body": "@@ -360,16 +360,138 @@\n gement%22.\n+%0A!%5Banger management.jpg%5D(https://steemitimages.com/DQmbJoT4vfa8x4qBe3QCreuCZ8Wcn1M8eUrqwLNTkzhdjS1/anger%2520management.jpg)\n %0A%0APlease\n@@ -2940,129 +2940,8 @@\n at t\n-!%5Banger management.jpg%5D(https://steemitimages.com/DQmbJoT4vfa8x4qBe3QCreuCZ8Wcn1M8eUrqwLNTkzhdjS1/anger%2520management.jpg)\n hey \n",
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      "body": "According to Mayo Clinic \" The process of recognizing the situation that you are becoming angry and taking action to deal with the situation in a positive way is called anger management\".  Don't consider this process as a hindrance in expressing your feelings or thoughts. Anger is one of the healthy emotions and the way to express it is termed as anger management\".\n\nPlease don't confuse the process with the suppression of your feelings or discouraging you to express your emotions. Anger management is all about channelizing your feelings of anger in a constructive way. However, suppressing such feelings that must have been expressed may be harmful physically and mentally. Therefore, to address the issue I will list some anger management tips which will be quite helpful in channelizing the feelings of anger.\n\n1. Try to find an outlet\nMake a conscious effort to address the issue rather than focusing on the moments or things that made you angry. Is your child's irritating behavior is the button of your anger? Is your friend or family member is the reason of your anger, just take a moment and have a dialogue with them for some constructive development. Sometimes, lack of conversation is the button of anger in some indirect way.\n\n2. Follow Forgive and Forget Rule\nForgiveness is the most powerful tool to the irritation. Following anger and other negative thoughts, all the day has a very negative impact on your daily life and doing so leads to nothing more than disturbed life, scattered thoughts and anger. If you can forgive the person who was the reason for your anger then you will both learn a lesson. On the other side depending upon the situations of mistrust and if the other person continues to hurt you then forgiving rather than forgetting would be the best way to go.\n\n3. Improved listening skills\nThis method may look like irrelevant, in fact, it works. Being an active listener we instantly strengthen the communication between us and the second person. In such a way a trust builds up which ultimately eradicates the situations of scattered thoughts and anger. By doing so you make sure the other person that you care and thoughts of another person really matter to you. \n\n4. Relaxation practice\nAccording to APA \"practicing relaxation techniques such as deep breathing and relaxing imagery situations can help to calm down the angry thoughts\".  The APA further explained that deep breathing doesn't mean just to breathe from the chest but repeating words like \"just leave\", \"I am in command\", \"just relax\" and to practice deep breathing saying these words may help.\n\n5. Move away for some moments\nIf someone is continuously arguing with you then move away from such a situation to avoid yourself from hypertension. This scenario is similar to departing two fire catching elements so that t![anger management.jpg](https://steemitimages.com/DQmbJoT4vfa8x4qBe3QCreuCZ8Wcn1M8eUrqwLNTkzhdjS1/anger%20management.jpg)hey don't burn each other anymore. One more aspect could be to remove the elements that are the source of anger or such feelings.\n\nWhich techniques do you adopt for anger management? Do share with others.",
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