VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.037USD
STEEM
0.001STEEM
SBD
0.000SBD
Effective Power
5.008SP
├── Own SP
0.632SP
└── Incoming DelegationsDeleg
+4.375SP
Detailed Balance
| STEEM | ||
| balance | 0.001STEEM | STEEM |
| market_balance | 0.000STEEM | STEEM |
| savings_balance | 0.000STEEM | STEEM |
| reward_steem_balance | 0.000STEEM | STEEM |
| STEEM POWER | ||
| Own SP | 0.632SP | SP |
| Delegated Out | 0.000SP | SP |
| Delegation In | 4.375SP | SP |
| Effective Power | 5.008SP | SP |
| Reward SP (pending) | 0.000SP | SP |
| SBD | ||
| sbd_balance | 0.000SBD | SBD |
| sbd_conversions | 0.000SBD | SBD |
| sbd_market_balance | 0.000SBD | SBD |
| savings_sbd_balance | 0.000SBD | SBD |
| reward_sbd_balance | 0.000SBD | SBD |
{
"balance": "0.001 STEEM",
"savings_balance": "0.000 STEEM",
"reward_steem_balance": "0.000 STEEM",
"vesting_shares": "1028.192493 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "7115.467313 VESTS",
"sbd_balance": "0.000 SBD",
"savings_sbd_balance": "0.000 SBD",
"reward_sbd_balance": "0.000 SBD",
"conversions": []
}Account Info
| name | abpharma |
| id | 420236 |
| rank | 832,560 |
| reputation | 53168376 |
| created | 2017-10-23T20:07:09 |
| recovery_account | steem |
| proxy | None |
| post_count | 10 |
| comment_count | 0 |
| lifetime_vote_count | 0 |
| witnesses_voted_for | 0 |
| last_post | 2017-11-26T21:29:03 |
| last_root_post | 2017-11-26T21:28:30 |
| last_vote_time | 2017-10-24T18:40:39 |
| proxied_vsf_votes | 0, 0, 0, 0 |
| can_vote | 1 |
| voting_power | 0 |
| delayed_votes | 0 |
| balance | 0.001 STEEM |
| savings_balance | 0.000 STEEM |
| sbd_balance | 0.000 SBD |
| savings_sbd_balance | 0.000 SBD |
| vesting_shares | 1028.192493 VESTS |
| delegated_vesting_shares | 0.000000 VESTS |
| received_vesting_shares | 7115.467313 VESTS |
| reward_vesting_balance | 0.000000 VESTS |
| vesting_balance | 0.000 STEEM |
| vesting_withdraw_rate | 0.000000 VESTS |
| next_vesting_withdrawal | 1969-12-31T23:59:59 |
| withdrawn | 0 |
| to_withdraw | 0 |
| withdraw_routes | 0 |
| savings_withdraw_requests | 0 |
| last_account_recovery | 1970-01-01T00:00:00 |
| reset_account | null |
| last_owner_update | 1970-01-01T00:00:00 |
| last_account_update | 2017-10-28T16:10:45 |
| mined | No |
| sbd_seconds | 0 |
| sbd_last_interest_payment | 1970-01-01T00:00:00 |
| savings_sbd_last_interest_payment | 1970-01-01T00:00:00 |
{
"active": {
"account_auths": [],
"key_auths": [
[
"STM85dfT5AbgjVDCAbaP5U8g4hF94N7RWzYSSx3xndMsxRU7Hkww8",
1
]
],
"weight_threshold": 1
},
"balance": "0.001 STEEM",
"can_vote": true,
"comment_count": 0,
"created": "2017-10-23T20:07:09",
"curation_rewards": 0,
"delegated_vesting_shares": "0.000000 VESTS",
"downvote_manabar": {
"current_mana": 2035914951,
"last_update_time": 1779051018
},
"guest_bloggers": [],
"id": 420236,
"json_metadata": "{\"profile\":{\"profile_image\":\"http://onlypurenature.com/wp-content/uploads/2015/08/Fun-Nutrition-Facts-1.jpg\",\"cover_image\":\"https://i.pinimg.com/736x/c7/f2/10/c7f210c8515c24255b25357eef673af8--vegan-nutrition-so-funny.jpg\"}}",
"last_account_recovery": "1970-01-01T00:00:00",
"last_account_update": "2017-10-28T16:10:45",
"last_owner_update": "1970-01-01T00:00:00",
"last_post": "2017-11-26T21:29:03",
"last_root_post": "2017-11-26T21:28:30",
"last_vote_time": "2017-10-24T18:40:39",
"lifetime_vote_count": 0,
"market_history": [],
"memo_key": "STM8VW4yR1UjwHNPEXwqKfW571TxaoCc3afTfL1S8tP1Ec3WARoma",
"mined": false,
"name": "abpharma",
"next_vesting_withdrawal": "1969-12-31T23:59:59",
"other_history": [],
"owner": {
"account_auths": [],
"key_auths": [
[
"STM5m4REstfTQcGzQxMscWTAVJGiKXHEfTnh4TyFG6VvQH26X88jU",
1
]
],
"weight_threshold": 1
},
"pending_claimed_accounts": 0,
"post_bandwidth": 0,
"post_count": 10,
"post_history": [],
"posting": {
"account_auths": [],
"key_auths": [
[
"STM6XGSS1dKEpZTrGkXsDGWdc8J3QpM9gEQt2ZT1VFeUiHcQMafLE",
1
]
],
"weight_threshold": 1
},
"posting_json_metadata": "{\"profile\":{\"profile_image\":\"http://onlypurenature.com/wp-content/uploads/2015/08/Fun-Nutrition-Facts-1.jpg\",\"cover_image\":\"https://i.pinimg.com/736x/c7/f2/10/c7f210c8515c24255b25357eef673af8--vegan-nutrition-so-funny.jpg\"}}",
"posting_rewards": 0,
"proxied_vsf_votes": [
0,
0,
0,
0
],
"proxy": "",
"received_vesting_shares": "7115.467313 VESTS",
"recovery_account": "steem",
"reputation": 53168376,
"reset_account": "null",
"reward_sbd_balance": "0.000 SBD",
"reward_steem_balance": "0.000 STEEM",
"reward_vesting_balance": "0.000000 VESTS",
"reward_vesting_steem": "0.000 STEEM",
"savings_balance": "0.000 STEEM",
"savings_sbd_balance": "0.000 SBD",
"savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
"savings_sbd_seconds": "0",
"savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
"savings_withdraw_requests": 0,
"sbd_balance": "0.000 SBD",
"sbd_last_interest_payment": "1970-01-01T00:00:00",
"sbd_seconds": "0",
"sbd_seconds_last_update": "1970-01-01T00:00:00",
"tags_usage": [],
"to_withdraw": 0,
"transfer_history": [],
"vesting_balance": "0.000 STEEM",
"vesting_shares": "1028.192493 VESTS",
"vesting_withdraw_rate": "0.000000 VESTS",
"vote_history": [],
"voting_manabar": {
"current_mana": "8143659806",
"last_update_time": 1779051018
},
"voting_power": 0,
"withdraw_routes": 0,
"withdrawn": 0,
"witness_votes": [],
"witnesses_voted_for": 0,
"rank": 832560
}Withdraw Routes
| Incoming | Outgoing |
|---|---|
Empty | Empty |
{
"incoming": [],
"outgoing": []
}From Date
To Date
2026/05/17 20:50:18
2026/05/17 20:50:18
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 7115.467313 VESTS |
| Transaction Info | Block #106139366/Trx 0410ffcec599f4cd5a9669788a29c0123e1e288a |
View Raw JSON Data
{
"block": 106139366,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abpharma",
"delegator": "steem",
"vesting_shares": "7115.467313 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-05-17T20:50:18",
"trx_id": "0410ffcec599f4cd5a9669788a29c0123e1e288a",
"trx_in_block": 0,
"virtual_op": 0
}2026/05/11 16:17:51
2026/05/11 16:17:51
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 4403.256908 VESTS |
| Transaction Info | Block #105961900/Trx 8a1adb8dd9b28d01ce7b1b31b2e958cec780a49c |
View Raw JSON Data
{
"block": 105961900,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abpharma",
"delegator": "steem",
"vesting_shares": "4403.256908 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-05-11T16:17:51",
"trx_id": "8a1adb8dd9b28d01ce7b1b31b2e958cec780a49c",
"trx_in_block": 2,
"virtual_op": 0
}2026/04/25 20:16:27
2026/04/25 20:16:27
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 7127.983069 VESTS |
| Transaction Info | Block #105507115/Trx 18c1966ef8affedeafd9078bd417c555116e7cff |
View Raw JSON Data
{
"block": 105507115,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abpharma",
"delegator": "steem",
"vesting_shares": "7127.983069 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-04-25T20:16:27",
"trx_id": "18c1966ef8affedeafd9078bd417c555116e7cff",
"trx_in_block": 0,
"virtual_op": 0
}2026/01/22 22:39:06
2026/01/22 22:39:06
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 4444.803727 VESTS |
| Transaction Info | Block #102840853/Trx 75c500d92338c3d2af6831adf7fbe53f16121acc |
View Raw JSON Data
{
"block": 102840853,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abpharma",
"delegator": "steem",
"vesting_shares": "4444.803727 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-01-22T22:39:06",
"trx_id": "75c500d92338c3d2af6831adf7fbe53f16121acc",
"trx_in_block": 7,
"virtual_op": 0
}2024/12/16 18:00:30
2024/12/16 18:00:30
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 4609.022924 VESTS |
| Transaction Info | Block #91287306/Trx a56ac18c6f273aff4e90c1955600ca66e8e089e1 |
View Raw JSON Data
{
"block": 91287306,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abpharma",
"delegator": "steem",
"vesting_shares": "4609.022924 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2024-12-16T18:00:30",
"trx_id": "a56ac18c6f273aff4e90c1955600ca66e8e089e1",
"trx_in_block": 2,
"virtual_op": 0
}2023/11/13 09:46:51
2023/11/13 09:46:51
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 4778.156456 VESTS |
| Transaction Info | Block #79841598/Trx 8d46d2c8fb068d17800ec170f5484f924f94df3c |
View Raw JSON Data
{
"block": 79841598,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abpharma",
"delegator": "steem",
"vesting_shares": "4778.156456 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2023-11-13T09:46:51",
"trx_id": "8d46d2c8fb068d17800ec170f5484f924f94df3c",
"trx_in_block": 4,
"virtual_op": 0
}2023/09/21 17:48:18
2023/09/21 17:48:18
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 7715.435242 VESTS |
| Transaction Info | Block #78343018/Trx 7bfdd95f16fa2fb217cd003ef876c24e7eca9efe |
View Raw JSON Data
{
"block": 78343018,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abpharma",
"delegator": "steem",
"vesting_shares": "7715.435242 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2023-09-21T17:48:18",
"trx_id": "7bfdd95f16fa2fb217cd003ef876c24e7eca9efe",
"trx_in_block": 0,
"virtual_op": 0
}2022/11/03 08:03:57
2022/11/03 08:03:57
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 7937.116680 VESTS |
| Transaction Info | Block #69108913/Trx 2362b76aedd8c0258b434521d90dc47673af0910 |
View Raw JSON Data
{
"block": 69108913,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abpharma",
"delegator": "steem",
"vesting_shares": "7937.116680 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2022-11-03T08:03:57",
"trx_id": "2362b76aedd8c0258b434521d90dc47673af0910",
"trx_in_block": 0,
"virtual_op": 0
}2022/01/17 07:40:36
2022/01/17 07:40:36
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 8157.649911 VESTS |
| Transaction Info | Block #60805501/Trx aadaec348cd985e5b28c24eef1508596584f5f82 |
View Raw JSON Data
{
"block": 60805501,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abpharma",
"delegator": "steem",
"vesting_shares": "8157.649911 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2022-01-17T07:40:36",
"trx_id": "aadaec348cd985e5b28c24eef1508596584f5f82",
"trx_in_block": 10,
"virtual_op": 0
}2021/06/13 21:44:03
2021/06/13 21:44:03
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 8341.418569 VESTS |
| Transaction Info | Block #54604056/Trx 3b7b3be787d8da111e070c73d2580ba1563c510d |
View Raw JSON Data
{
"block": 54604056,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abpharma",
"delegator": "steem",
"vesting_shares": "8341.418569 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2021-06-13T21:44:03",
"trx_id": "3b7b3be787d8da111e070c73d2580ba1563c510d",
"trx_in_block": 4,
"virtual_op": 0
}2020/12/11 08:07:33
2020/12/11 08:07:33
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 8528.840543 VESTS |
| Transaction Info | Block #49351646/Trx d1e228b88eaae3ceac3103fa45d0918fd5545271 |
View Raw JSON Data
{
"block": 49351646,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abpharma",
"delegator": "steem",
"vesting_shares": "8528.840543 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-12-11T08:07:33",
"trx_id": "d1e228b88eaae3ceac3103fa45d0918fd5545271",
"trx_in_block": 5,
"virtual_op": 0
}2020/12/06 01:44:51
2020/12/06 01:44:51
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 1912.543513 VESTS |
| Transaction Info | Block #49203212/Trx 541a32c251a0b3180c9a6562b71bcc4035766e1e |
View Raw JSON Data
{
"block": 49203212,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abpharma",
"delegator": "steem",
"vesting_shares": "1912.543513 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-12-06T01:44:51",
"trx_id": "541a32c251a0b3180c9a6562b71bcc4035766e1e",
"trx_in_block": 1,
"virtual_op": 0
}2020/11/25 14:28:42
2020/11/25 14:28:42
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 8545.967160 VESTS |
| Transaction Info | Block #48906131/Trx 001b037c8f21ce26cdd7266301611cd12cb3fe57 |
View Raw JSON Data
{
"block": 48906131,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abpharma",
"delegator": "steem",
"vesting_shares": "8545.967160 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-11-25T14:28:42",
"trx_id": "001b037c8f21ce26cdd7266301611cd12cb3fe57",
"trx_in_block": 2,
"virtual_op": 0
}2020/05/09 02:39:27
2020/05/09 02:39:27
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 8737.853756 VESTS |
| Transaction Info | Block #43213424/Trx 1cff5fd5d8a70e9cf9772ca23c377b74fa003722 |
View Raw JSON Data
{
"block": 43213424,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abpharma",
"delegator": "steem",
"vesting_shares": "8737.853756 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-05-09T02:39:27",
"trx_id": "1cff5fd5d8a70e9cf9772ca23c377b74fa003722",
"trx_in_block": 6,
"virtual_op": 0
}2020/05/08 05:47:12
2020/05/08 05:47:12
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 1953.311140 VESTS |
| Transaction Info | Block #43188965/Trx 7201b0a40ecff89575c532b8a9168f8c965a8e6a |
View Raw JSON Data
{
"block": 43188965,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abpharma",
"delegator": "steem",
"vesting_shares": "1953.311140 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-05-08T05:47:12",
"trx_id": "7201b0a40ecff89575c532b8a9168f8c965a8e6a",
"trx_in_block": 10,
"virtual_op": 0
}2020/04/15 17:20:48
2020/04/15 17:20:48
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 8750.888773 VESTS |
| Transaction Info | Block #42557606/Trx 82d60019a6d23bb4be8171ace081abffb209659f |
View Raw JSON Data
{
"block": 42557606,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abpharma",
"delegator": "steem",
"vesting_shares": "8750.888773 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-04-15T17:20:48",
"trx_id": "82d60019a6d23bb4be8171ace081abffb209659f",
"trx_in_block": 10,
"virtual_op": 0
}2019/10/23 21:53:06
2019/10/23 21:53:06
| author | steemitboard |
| body | Congratulations @abpharma! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@abpharma/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@abpharma) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=abpharma)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemfest/@steemitboard/steemfest-commemorative-badge-refactored"><img src="https://steemitimages.com/64x128/https://files.steempeak.com/file/steempeak/arcange/YqQV5Tbj-image.png"></a></td><td><a href="https://steemit.com/steemfest/@steemitboard/steemfest-commemorative-badge-refactored">SteemFest⁴ commemorative badge refactored</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes! |
| json metadata | {"image":["https://steemitboard.com/img/notify.png"]} |
| parent author | abpharma |
| parent permlink | nash-nonalcoholic-fatty-liver-disease |
| permlink | steemitboard-notify-abpharma-20191023t215306000z |
| title | |
| Transaction Info | Block #37546323/Trx e088c1f576611902743a490768b5daf0976353a0 |
View Raw JSON Data
{
"block": 37546323,
"op": [
"comment",
{
"author": "steemitboard",
"body": "Congratulations @abpharma! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@abpharma/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@abpharma) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=abpharma)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemfest-commemorative-badge-refactored\"><img src=\"https://steemitimages.com/64x128/https://files.steempeak.com/file/steempeak/arcange/YqQV5Tbj-image.png\"></a></td><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemfest-commemorative-badge-refactored\">SteemFest⁴ commemorative badge refactored</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
"json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
"parent_author": "abpharma",
"parent_permlink": "nash-nonalcoholic-fatty-liver-disease",
"permlink": "steemitboard-notify-abpharma-20191023t215306000z",
"title": ""
}
],
"op_in_trx": 0,
"timestamp": "2019-10-23T21:53:06",
"trx_id": "e088c1f576611902743a490768b5daf0976353a0",
"trx_in_block": 8,
"virtual_op": 0
}2019/05/12 10:53:33
2019/05/12 10:53:33
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 8946.511240 VESTS |
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}2018/10/24 08:58:00
2018/10/24 08:58:00
| author | steemitboard |
| body | Congratulations @abpharma! You have received a personal award! [](http://steemitboard.com/@abpharma) 1 Year on Steemit <sub>_Click on the badge to view your Board of Honor._</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-resteem-and-resteemed-added"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmfRVpHQhLDhnjDtqck8GPv9NPvNKPfMsDaAFDE1D9Er2Z/header_ranking.png"></a></td><td><a href="https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-resteem-and-resteemed-added">SteemitBoard Ranking update - Resteem and Resteemed added</a></td></tr></table> > Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**! |
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2018/05/16 19:05:15
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 9146.028220 VESTS |
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2018/04/21 20:37:27
| delegatee | abpharma |
| delegator | steem |
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}money-dreamersent 0.001 STEEM to @abpharma- "I just followed you!"2018/01/11 05:16:09
money-dreamersent 0.001 STEEM to @abpharma- "I just followed you!"
2018/01/11 05:16:09
| amount | 0.001 STEEM |
| from | money-dreamer |
| memo | I just followed you! |
| to | abpharma |
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}2017/12/12 22:23:06
2017/12/12 22:23:06
| delegatee | abpharma |
| delegator | steem |
| vesting shares | 29737.807507 VESTS |
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2017/11/26 21:29:03
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| permlink | re-abpharma-nash-nonalcoholic-fatty-liver-disease-20171126t212900910z |
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}abpharmapublished a new post: nash-nonalcoholic-fatty-liver-disease2017/11/26 21:28:30
abpharmapublished a new post: nash-nonalcoholic-fatty-liver-disease
2017/11/26 21:28:30
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2017/11/13 19:49:27
| author | steemitboard |
| body | Congratulations @abpharma! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [](http://steemitboard.com/@abpharma) You made your First Comment [](http://steemitboard.com/@abpharma) You got a First Reply Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)! |
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2017/11/13 17:05:45
| author | originalworks |
| body | The @OriginalWorks bot has determined this post by @abpharma to be original material and upvoted(1.5%) it! <center></center> To call @OriginalWorks, simply reply to any post with @originalworks or !originalworks in your message! |
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}originalworksupvoted (1.50%) @abpharma / is-rice-good-on-a-diet2017/11/13 17:05:42
originalworksupvoted (1.50%) @abpharma / is-rice-good-on-a-diet
2017/11/13 17:05:42
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2017/11/13 17:04:30
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2017/11/13 17:04:09
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2017/11/13 17:03:33
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2017/11/13 17:01:00
| author | originalworks |
| body | The @OriginalWorks BETA V2 bot has upvoted(0.5%) and checked this post! Some similarity seems to be present here: https://en.wikipedia.org/wiki/Hypercapnia This is an early BETA version. If you cited this source, then ignore this message! Reply if you feel this is an error. |
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2017/11/13 17:01:00
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2017/11/13 16:59:45
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}abpharmaupdated their account properties2017/10/28 16:10:45
abpharmaupdated their account properties
2017/10/28 16:10:45
| account | abpharma |
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}abpharmapublished a new post: is-rice-good-on-a-diet2017/10/28 10:44:21
abpharmapublished a new post: is-rice-good-on-a-diet
2017/10/28 10:44:21
| author | abpharma |
| body | Not really, Rice is largely composed of carbohydrate. On a diet you shouldn't change the amount of fat and protein you ingest, if there is one nutrient to reduce it is carbohydrate. Moreover rice is very low in other nutrient like vitamins. In country where there is a high consumption of rice (mostly asiatic country you guessed it) they are plague with vitamin deficiency. The most common of this deficiency would be vitamin A which leads to half a million of blind people a year worldwide. Obviously rice isn’t the only one to blame here but as you can see now it doesn’t help. |
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| title | Is rice good on a diet? |
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"body": "Not really,\n\nRice is largely composed of carbohydrate. On a diet you shouldn't change the amount of fat and protein you ingest, if there is one nutrient to reduce it is carbohydrate.\n\nMoreover rice is very low in other nutrient like vitamins. In country where there is a high consumption of rice (mostly asiatic country you guessed it) they are plague with vitamin deficiency. The most common of this deficiency would be vitamin A which leads to half a million of blind people a year worldwide. Obviously rice isn’t the only one to blame here but as you can see now it doesn’t help.",
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2017/10/28 10:25:39
| author | cheetah |
| body | Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://en.wikipedia.org/wiki/Hypercapnia |
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2017/10/28 10:25:36
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}abpharmapublished a new post: what-happens-if-you-have-too-much-carbon-dioxide-in-your-blood2017/10/28 10:24:48
abpharmapublished a new post: what-happens-if-you-have-too-much-carbon-dioxide-in-your-blood
2017/10/28 10:24:48
| author | abpharma |
| body | The condition you describe is called hypercapnia, it is generally caused by hypoventilation, lung disease or diminished consciousness. It may also be caused by exposure to environments containing abnormally high concentrations of carbon dioxide, such as from volcanic or geothermal activity, or by rebreating exhaled carbon dioxide. It can also be an initial effect of administering supplemental oxygen on a patient with sleep apnea. In this situation the hypercapnia can also be accompanied by respiratory acidosis. Symptoms and signs of early hypercapnia include flushed skin, full pulse, tachypnea, dyspnea, extrasystoles, muscle twitches, hand flaps, reduced neural activity, and possibly a raised blood pressure. According to other sources, symptoms of mild hypercapnia might include headaches, confusion and lethargy. Hypercapnia can induce increased cardiac output, an elevation in arterial blood pressure, and a propensity toward arrhythmia. The CO2 in your blood will also increase the acidity level, raising the pH level of your blood. If there is one thing that needs regulation it is your blood pH which needs to remain at 7,38, +/- 0,1. In severe hypercapnia (generally PaCO2) greater than 10 kPa or 75 mmHg), symptomatology progresses to disorientation, panic, hyperventilation, convulsions, unconsciousness, and eventually death. |
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"body": "The condition you describe is called hypercapnia, it is generally caused by hypoventilation, lung disease or diminished consciousness. It may also be caused by exposure to environments containing abnormally high concentrations of carbon dioxide, such as from volcanic or geothermal activity, or by rebreating exhaled carbon dioxide. It can also be an initial effect of administering supplemental oxygen on a patient with sleep apnea. In this situation the hypercapnia can also be accompanied by respiratory acidosis.\n\nSymptoms and signs of early hypercapnia include flushed skin, full pulse, tachypnea, dyspnea, extrasystoles, muscle twitches, hand flaps, reduced neural activity, and possibly a raised blood pressure. According to other sources, symptoms of mild hypercapnia might include headaches, confusion and lethargy. Hypercapnia can induce increased cardiac output, an elevation in arterial blood pressure, and a propensity toward arrhythmia.\n\nThe CO2 in your blood will also increase the acidity level, raising the pH level of your blood. If there is one thing that needs regulation it is your blood pH which needs to remain at 7,38, +/- 0,1.\n\nIn severe hypercapnia (generally PaCO2) greater than 10 kPa or 75 mmHg), symptomatology progresses to disorientation, panic, hyperventilation, convulsions, unconsciousness, and eventually death.",
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2017/10/27 01:03:15
| author | steemitboard |
| body | Congratulations @abpharma! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [](http://steemitboard.com/@abpharma) You published your First Post [](http://steemitboard.com/@abpharma) You made your First Vote [](http://steemitboard.com/@abpharma) You got a First Vote Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)! |
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}fivestargroupupvoted (0.02%) @abpharma / from-absolute-cold-to-absolute-hot2017/10/24 19:09:09
fivestargroupupvoted (0.02%) @abpharma / from-absolute-cold-to-absolute-hot
2017/10/24 19:09:09
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}abpharmaupvoted (100.00%) @abpharma / from-absolute-cold-to-absolute-hot2017/10/24 18:40:39
abpharmaupvoted (100.00%) @abpharma / from-absolute-cold-to-absolute-hot
2017/10/24 18:40:39
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}abpharmapublished a new post: from-absolute-cold-to-absolute-hot2017/10/24 18:39:09
abpharmapublished a new post: from-absolute-cold-to-absolute-hot
2017/10/24 18:39:09
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}abpharmaupvoted (100.00%) @abpharma / how-realistic-is-it-for-humans-to-adopt-an-unprocessed-food-diet2017/10/24 18:34:30
abpharmaupvoted (100.00%) @abpharma / how-realistic-is-it-for-humans-to-adopt-an-unprocessed-food-diet
2017/10/24 18:34:30
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2017/10/24 17:39:39
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2017/10/24 17:39:27
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}abpharmapublished a new post: how-realistic-is-it-for-humans-to-adopt-an-unprocessed-food-diet2017/10/24 17:15:24
abpharmapublished a new post: how-realistic-is-it-for-humans-to-adopt-an-unprocessed-food-diet
2017/10/24 17:15:24
| author | abpharma |
| body | For you, hardly doable. For humanity: Unrealistic. The logistic only would be a nightmare. Try cutting out processed food for a day (you’ll probably end up having fruit and meat / eggs / fish all day), another week is getting hard and then you’ll probably give up. Cutting out saccharose (table sugar) only would be complicated as it’s everywhere. Processed foods are far from being evil, of course you should try to avoid biscuits and ready meals but you can go all in into cheese, peanut butter and frozen fruits. Rice only (unprocessed food) is partially responsible for hundreds of thousands of blindness cases around the world (lack of Vitamin A). Enjoy your food as you like it and eat diversified :) |
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| POSTING JSON METADATA | |
| profile | {"profile_image":"http://onlypurenature.com/wp-content/uploads/2015/08/Fun-Nutrition-Facts-1.jpg","cover_image":"https://i.pinimg.com/736x/c7/f2/10/c7f210c8515c24255b25357eef673af8--vegan-nutrition-so-funny.jpg"} |
| JSON METADATA | |
| profile | {"profile_image":"http://onlypurenature.com/wp-content/uploads/2015/08/Fun-Nutrition-Facts-1.jpg","cover_image":"https://i.pinimg.com/736x/c7/f2/10/c7f210c8515c24255b25357eef673af8--vegan-nutrition-so-funny.jpg"} |
{
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"cover_image": "https://i.pinimg.com/736x/c7/f2/10/c7f210c8515c24255b25357eef673af8--vegan-nutrition-so-funny.jpg"
}
},
"json_metadata": {
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"cover_image": "https://i.pinimg.com/736x/c7/f2/10/c7f210c8515c24255b25357eef673af8--vegan-nutrition-so-funny.jpg"
}
}
}Auth Keys
Owner
Single Signature
Public Keys
STM5m4REstfTQcGzQxMscWTAVJGiKXHEfTnh4TyFG6VvQH26X88jU1/1
Active
Single Signature
Public Keys
STM85dfT5AbgjVDCAbaP5U8g4hF94N7RWzYSSx3xndMsxRU7Hkww81/1
Posting
Single Signature
Public Keys
STM6XGSS1dKEpZTrGkXsDGWdc8J3QpM9gEQt2ZT1VFeUiHcQMafLE1/1
Memo
STM8VW4yR1UjwHNPEXwqKfW571TxaoCc3afTfL1S8tP1Ec3WARoma
{
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1
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"weight_threshold": 1
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"active": {
"account_auths": [],
"key_auths": [
[
"STM85dfT5AbgjVDCAbaP5U8g4hF94N7RWzYSSx3xndMsxRU7Hkww8",
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"posting": {
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"key_auths": [
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},
"memo": "STM8VW4yR1UjwHNPEXwqKfW571TxaoCc3afTfL1S8tP1Ec3WARoma"
}Witness Votes
0 / 30
No active witness votes.
[]