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      "body": "Congratulations @acudoofy! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@acudoofy/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@acudoofy) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=acudoofy)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "memo": "Time is running out, claim your DTube account now before anyone else can! Login at https://d.tube",
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      "author": "steemitboard",
      "body": "Congratulations @acudoofy! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@acudoofy/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_[Click here to view your Board](https://steemitboard.com/@acudoofy)_</sub>\n\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "author": "acudoofy",
      "body": "我一般买无酒精版本的。\n都觉得中药吃不死人，其实中药用错了后果蛮严重的啊。",
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      "author": "liuboya",
      "body": "嗯…听你夸我好开心^_^",
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      "author": "acudoofy",
      "body": "好可爱的小小科普文  像是给小朋友讲的😊",
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      "author": "acudoofy",
      "body": "早上路上听着拉二钢协，还有那个nodame和chiaki二人钢琴版本，虽然快的要命，但是真喜欢啊。\n还这样打动过我的就只有马五了。\n说来也是奇缘，竟然是看动漫给我打开了古典音乐大门。\n\n古典音乐虽然听不懂，但是真的耐听，一首曲可以循环一整天。感觉可以有无限的可能性来解读和幻想。\n觉得里面有很原始的力量，就是不管你有没有乐理或鉴赏基础，都能感受的东西。\n\n此时此刻在听snow patrol，感觉上一次听还在高中。现在听起来，也不知是不是英语变好了的原因，好像又重新理解了很多东西。竟然发现歌词都还记得，但是感觉完全不一样了。依然对英伦气息没有抵抗力，对主唱的声音没有抵抗力。\n听说音乐口味受年少时候听的东西影响很大，所以我可能这辈子都要听英伦摇滚，并且永远无法喜欢电子乐。\n所以我妈一辈子喜欢邓丽君和邓丽君类似物。哦，其实我也喜欢邓丽君呀，大概是娘胎里听来的，哈哈。\n\n*************\n\n一张交响情人梦真人版配图。有了音乐，狗血的剧情也变得真实和浪漫。\n![Nodame-Cantabile-The-Movie-2.jpg](https://steemitimages.com/DQmSdb4n9h3QYpRgU7mcmdC4fbkkTgK99g83vxTKF9fBjr9/Nodame-Cantabile-The-Movie-2.jpg)",
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      "body": "**4、常见妇科病。**\n妇科慢性病通常缠绵难愈，子宫肌瘤，盆腔炎附件炎，等等，不做手术的情况下西医治疗方法比较有限。\n月经失调，痛经，闭经，带下病等，个人不建议吃激素调月经，首选中医看。\n不孕不育的，西医也是除了激素没啥好办法，尤其是查了好几家医院啥指标都没问题，但就是怀不上的，看看中医也许有帮助。男女都可能有问题。虽说中医看也是很棘手，疗程会比较长，但也比啥也做不了干瞪眼强。\n\n**5，神经内科。**\n中风康复，面瘫，带状疱疹后遗症等，都是针灸的擅长范畴。\n带状疱疹后遗神经痛，还没到用止痛药的程度，针灸止痛不错。\n中风后的康复，针灸的疗效是业内有共识的，paper无数。\n认识一个突然改行学中医的台湾姑娘，就是因为父亲中风后面瘫被医院判定很难恢复，但是扎针治好了。\n很多人没接触过针灸，觉得扎几根针怎么能治病，但是有时候效果是立竿见影的，甚至针下去的当时痛就减了一半。\n\n**6，皮肤科。**\n慢性皮肤病调治，银屑病，荨麻疹，各种难愈的皮肤溃疡。\n这些吃中药是能标本同治的。\n\n**7，骨伤科。**\n各种手法复位，小夹板，活血化瘀药。\n手法这事儿比较看医生经验，好的中医非常厉害，一般的和西医比也没有太大优势。\n不过中医有些外用的草药帮助恢复，听人讲过说蛮有效的。\n一些慢性关节肌肉疼痛可以用小针刀开松解黏连。\n\n**8，呼吸科。**\n慢性哮喘用敷贴做冬病夏治。小儿尤其有效。\n慢性呼吸疾病多是体虚，需中药长期调养才能根治。\n急症还是送医院。",
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      "body": "今天照例去楼下food court买包子。手工山东大包子，一块钱一个。这边少见正经北方包子，恰巧我们楼下就有，味道不错还便宜，好感激。经常去，卖包子的夫妻也和我们熟了。\n\n包子刚出锅，热腾腾的冒着气。今天是猪肉冬笋馅。大姐正准备从笼屉里往出拿，先戴着手套摸摸有多烫。\n\n我说：大姐，我要两个包子今天。\n\n大姐麻利帮我装进袋里，一边叫着好烫好烫，装完吸溜着手指头。\n\n她老公从厨房里出来说：跟你说了烫，等会再装嘛。\n\n大姐：哎呀你看人家等着呢。\n\n我心里感叹：啊多朴实的人啊。有这份心思，做出来的包子怎么会不好吃呢？\n\n心里装着顾客，又怎么会生意不好呢？\n\n![Photo 15-03-2018, 13 20 33 (1).jpg](https://steemitimages.com/DQmQfiFjWBpWerZpAvSMmaz9tUULxus3xmy2MYuWvVSibpv/Photo%2015-03-2018%2C%2013%2020%2033%20(1).jpg)",
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      "body": "今天照例去楼下food court买包子。手工山东大包子，一块钱一个。这边少见正经北方包子，恰巧我们楼下就有，味道不错还便宜，好感激。经常去，卖包子的夫妻也和我们熟了。\n\n包子刚出锅，热腾腾的冒着气。今天是猪肉冬笋馅。大姐正准备从笼屉里往出拿，先戴着手套摸摸有多烫。\n\n我说：大姐，我要两个包子今天。\n\n大姐麻利帮我装进袋里，一边叫着好烫好烫，装完吸溜着手指头。\n\n她老公从厨房里出来说：跟你说了烫，等会再装嘛。\n\n大姐：哎呀你看人家等着呢。\n\n我心里感叹：啊多朴实的人啊。有这份心思，做出来的包子怎么会不好吃呢？\n\n心里装着顾客，又怎么会生意不好呢？\n\n![Photo 15-03-2018, 13 20 33 (1).jpg](https://steemitimages.com/DQmQfiFjWBpWerZpAvSMmaz9tUULxus3xmy2MYuWvVSibpv/Photo%2015-03-2018%2C%2013%2020%2033%20(1).jpg)",
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      "body": "经常有朋友说，我最近哪里不舒服，是先去医院还是找个中医调理？\n这里稍微总结一下中医比较擅长的病种，希望帮到你。\n\n**1、一切你觉得不舒服但是西医查完说你没病的毛病。**\n比如头痛，失眠，心慌，胸闷，咽异感症，肢体痛，疲劳，等等等等。西医会说你压力太大，或者扣一个“神经官能症”的帽子，让你回家喝水，注意休息，然后就没有然后了。\n其实这种情况往往是许多疾病的早期症状，只是还没有到西医能通过生化检查查出来的程度。但是身体已经在告诉你有问题了。我之前也说过，身体是比我们的智能更高段位的东西。我经常跟病人说，要相信身体的感觉，医院查不出来不代表你没病。\n这时候找中医真的可以对症下药的，通过调节身体平衡，将疾病遏制在早期状态。\n\n**2、消化系统的功能性疾病。**\n比如慢性腹泻，慢性便秘，反流性食管炎，腹胀嗳气，但是医院检查没溃疡没感染的，比如西医所谓“肠激惹综合征”，“胃肠神经官能症”。中医针灸+中药配合效果比较好。有些专精的中医也能看所谓“不能逆转的”肠化生，也就是胃癌癌前病变。\n\n**3、感冒。**\n这个之前说过了，看[这里](https://steemit.com/cn/@acudoofy/6zzffj)。\n\n**4、常见妇科病。**\n月经失调，痛经，崩漏，闭经，子宫肌瘤，盆腔炎附件炎，不孕不育等。妇科慢性病通常缠绵难愈，不做手术的情况下西医治疗方法比较有限。\n\n先写这些，还有很多，下次再写好了。",
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      "body": "最近流感肆虐，今天看新闻美国流感已经导致超过五万人死亡，还是有点吃惊的。朋友圈之前也疯转一篇名叫“流感下的北京中年”的文章，讲述一名老年患者着凉后感染流感，未及早治疗，不断恶化，辗转北京四家医院，最终不治身亡的过程，十分令人惋惜。\n\n很多人对感冒有误解，觉得是小病，不用治也能好。对中药也有误解，觉得只适合慢慢调理用，不能治大病、治急症。第一个，感冒要治，感冒本身是自限性疾病，确实不治也能好，但是感冒引起的其他疾病就不是自己能好的了，比如肺炎，心肌炎。所以，素体虚弱的，小孩子和老年人，感冒尤其要治。第二个，中药虽以调理身体见长，但在某些急症也适用，有的疗效甚至好过西药，感冒就是最好的例子。\n\n张仲景的《伤寒论》，整本书都是教你治感冒。我常说张仲景是处女座，因为伤寒论里397法，113方，对人体从外感到内里的疾病传变规律做了极为细致有条理的分析。张仲景不光告诉我们感冒会死人，还一步步条分缕析如何死掉的，每一步的症状是什么，如何用药。\n\n临床上治感冒，只要辨证正确，《伤寒论》方剂药效如神。我自己感冒两次，都是一剂已，二剂愈。病人有感冒几天才来的，也是三四副药之内搞定。西药感冒药虽然也有效，但是只是抑制症状，不吃马上症状又回来。\n\n这是中西医对待感冒的思路不同：西药首选杀灭病原体，比如抗生素，感冒病毒引起的，没法杀灭，就抑制身体免疫反应来控制症状，比如泰诺。中药不直接和病原体干仗，而是激发正气（可以理解为免疫力）赶走病邪。比如桂枝汤下后病人出薄薄一层小汗，感冒就走了。《伤寒论》其实在教给我们一套通过病人症状来判断病邪到了身体的哪一层，从而用相应的药去激发那一层的正气。\n\n所以，在中医看来，西药没在治感冒，只是暂时抑制症状，最后还是要靠身体自己好起来；反过来，在西医看来，中药也没在治感冒，只是在调理身体。要我说，与其天天吵架，不如看看对方有而自己没有的东西。两方互补，才更接近真相吧。\n\n最后，给感冒的人两个个人建议：\n1. 吃中药要尽早，一有症状马上去看医生，不要拖，越拖越麻烦。\n2. 尽量找有经验的经方医生（即擅长伤寒论的中医）开方子，不要去药店随便买了什么冲剂就吃，一个是成药药效弱，一个是不一定对症。\n\n祝大家身体健康。",
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      "body": "昨天正看着书，一回头，窗外已是白茫茫一片。\n小冰渣一样的雪花，伴着岛屿的海风，好像一股股白色的烟雾在空中弥散。\n因为西海岸冬季洋流的缘故，大温地区是难见雪的，虽然有着和哈尔滨相近的纬度。\n\n![Photo 23-02-2018, 11 15 07.jpg](https://steemitimages.com/DQmZwd4b2LXzPtnHjGdpiE9Wg9W8ziKewrkNLtMYmE68E6J/Photo%2023-02-2018%2C%2011%2015%2007.jpg)\n\n这么大的雪，整整下了一天一夜，实属难得。\n今早起来，已经是白色世界。\n赶快出门去踩雪，趁那最新鲜的一层还没有消融。喜欢那咯吱咯吱的声音。\n晨光下的春雪亮晶晶，遍地都是细碎的钻石呀。\n![Photo 24-02-2018, 14 21 07.jpg](https://steemitimages.com/DQmTgeUTLoMXoCrZrG977ddgkWsub6vXY9ENiJXFmw6kLR7/Photo%2024-02-2018%2C%2014%2021%2007.jpg)\n\n![Photo 24-02-2018, 12 19 31.jpg](https://steemitimages.com/DQmPDVH2YFMTkbeJqi4MF5czbhPTY5zFk7y1UAo1pzaZWuW/Photo%2024-02-2018%2C%2012%2019%2031.jpg)\n\n望着洁白的没有一点杂质的雪，忍不住捏了一点放进嘴里。\n竟然真的有一点甜。\n想到大温平时的饮用水也是从北边的雪山引下来的，附近也没有什么大型工业，不妨拿这雪回去尝一尝。\n挑没有人踩过的地方，捏了一只大雪球，捧回了家。\n不知道红楼梦里的妙玉是如何采得梅花上的雪水，总之应该比我优雅些吧，哈哈哈。\n煮沸，泡了一壶最喜欢的乌龙+菊花。\n没有古人灵敏的舌头，不知何为“清冽”，只是觉得似乎比平时略有一丝丝甜。\n\n![Photo 24-02-2018, 12 41 52.jpg](https://steemitimages.com/DQmVXhU7V99QuL79DXAirXGpkNVinRYN45vRbnqDUx7rSxH/Photo%2024-02-2018%2C%2012%2041%2052.jpg)\n\n\n![Photo 24-02-2018, 13 09 17.jpg](https://steemitimages.com/DQmT4tMt3pM9MuiVSqJyzagHXH65hA74vHPaQtgPu12hf3J/Photo%2024-02-2018%2C%2013%2009%2017.jpg)\n\n雪水性寒，李时珍写腊月雪是一味解毒药。乌龙菊花也是降火之品。\n虽然前两天过年吃的杂，脾胃有些蕴热，也只两泡便不敢再喝了。\n希望明天不会拉肚子吧，哈哈。",
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