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      "title": "A DEEP THOUGHT ON LOVE:",
      "body": "Come to think of it, We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly. Love is a beautiful thing, I've come to discover that the creator of the universe is a Lover. That is to say that God is Love and Love is God.\n\n\n\n\n\n ![image](https://img.esteem.ws/0wbpszb0q5.jpg)\n\n\n\n\n\nWHAT IS LOVE\n\nI want you to know that Love encompasses a variety of different emotional and mental states, typically strongly and positively experienced, ranging from the deepest interpersonal affection to the simplest pleasure as it is defined by wikipedia. \n\nAnd I'll like to say from my own point of view as a believer, that Love is the nature of God. 1 cor. 13 explained more about love and says Love suffers long and is kind; love does not envy; love does not parade itself, is not puffed up; does not behave rudely. Love does not seek its own, is not provoked, thinks no evil; does not rejoice in iniquity, but rejoices in the truth. Love bears all things, believes all things, hopes all things, en­dures all things.\n\n\nWhat love is not:\nLove is not an emotion, Love is not an addiction, Love is not sex, Love is not attraction, Love is not an insanity, Love is not infatuation,  Love is not a weakness, Love is not harmful.\n\n\n ![image](https://img.esteem.ws/5yjk9kxnfc.jpg)\n\n\nWhat love is:\nLove is awesomely natural, Love is desire for the well-being of the loved, Love is the great positive force, Love is deep connection, Love is healing and healthful, Love is passionately compassionate, Love is Divine spiritual essence.\n\n\nTYPES OF LOVE\n\n1. Eros or Erotic Love.\nEros was the word often used to express sexual love\nor the feelings of arousal that are shared between people who are physically attracted to one another. I'll likened it to the yellow flame, which burns out fast, quenches fast. \n\n\n ![image](https://img.esteem.ws/066r6xdz7d.jpg)\n\n\n2. Philia or Affectionate Love. brotherly love\nAristotle divides friendships into three types, based on the motive for forming them: friendships of utility,\nfriendships of pleasure and friendships of the good.\n\n3. Storge or Familiar Love. \nfamilial love refers to natural or instinctual\naffection, such as the love of a parent towards\noffspring and vice versa.\n\n4. Ludus or Playful Love. \nLudus is a game-playing or uncommitted love . Lying\nis part of the game. A person who pursues ludic love\nmay have many conquests but remains uncommitted.\n\n5. Mania or Obsessive Love. \nMania coming from the term manic usually flows out of a desire to hold one's partner in high esteem and wanting to love and be loved in this way seeing specialness in the interaction. This type of love leads a partner into a type of madness and obsessiveness. It is represented by the color purple, as it is a mix between ludus and eros.\n\n6. Pragma or Enduring Love. \nPragma is the most practical type of love,\nnot necessarily derived out of true romantic love. Rather, pragma is a convenient type of love.\nPragmatic lovers have a notion of being of service which they perceive to be rational and realistic. While they may be sincere about being useful themselves it also translates to also having expectations in a partner and of the relationship. \n\n7. Philautia or Self Love. \nIn its negative form philautia is the selfishness that\nwants pleasure, fame, and wealth beyond what one\nneeds. Narcissus, who falls in love with his own\nreflection, exemplifies this kind of self- love . In its\npositive form philautia refers to a proper pride or self-\nlove .\n\n8. Agape or Selfless Love.  \nChristian term referring to love, the highest form of love, charity and the love of God for man and of man for God. Important aspect of agape love is that it\nextends beyond emotions. It's much more than\na feeling or sentiment. Agape love is active. It\ndemonstrates love through actions.\n\nTHE FIVE LOVE LANGUAGE\n1. Words of affirmation:\nOne way to express love emotionally is to use\nwords that build up. Solomon, author of\nancient Hebrew Wisdom Literature, wrote,\n\"The tongue has the power of life and\ndeath\" (Proverbs 18:21, NIV). Many couples\nhave never learned the tremendous power of\nverbally affirming each other.\n\n\n\n\n\n ![image](https://img.esteem.ws/g07oanl725.jpg)\n\n\n\n\n2. Quality time:\nBy \"quality time,\" I mean giving someone your\nundivided attention. I don't mean sitting on\nthe couch watching television together. What I\nmean is sitting on the couch with the TV off,\nlooking at each other and talking, devices put\naway, giving each other your undivided\nattention. It means taking a walk, just the two\nof you, or going out to eat and looking at each\nother and talking.\n\n3. Receiving gifts::\nAlmost everything ever written on the subject\nof love indicates that at the heart of love is the\nspirit of giving. All five love languages\nchallenge us to give to our spouse, but for\nsome, receiving gifts, visible symbols of love,\nspeaks the loudest.\n\n4. Acts of service \nBy acts of service, I mean doing things you know your spouse would like you to do. You seek to please her\nby serving her, to express your love for her by doing things for her.\n\n5. Physical touch:\nAs its been known that physical touch is a\nway of communicating emotional love.\nNumerous research projects in the area of\nchild development have made that conclusion:\nBabies who are held, stroked and kissed\ndevelop a healthier emotional life than those\nwho are left for long periods of time without\nphysical contact.\n\nWHY LOVE\nWhen the topic 'love' is been discussed, we should not limit our thought to emotions and feelings or even sex. Love is a wide topic that goes beyond that.\n\n* Our lives individually\nSelf- love is a combination of self confidence, high self esteem, courage, self-acceptance, self-\npossession, self-awareness, kindness, and respect for ourselves. Believe it or not, some people find that they are the hardest person to love in their lives. ... No one is going to love you if you don't love yourself, so\nlearning to love yourself is critical.\n\n* Family\nWithout love , money loses value. Love is more\nimportant than money. You work to provide for\nyourself and your family. Having the love of\nsomeone is very important , because humans are very sociable, and it is very important to have close\nrelationships with people you can always turn to. A family filled with love is a family filled with live.\n\n\n\n ![image](https://img.esteem.ws/ax0bd7k5ot.jpg)\n\n\n\n\nFriends:-\nFriendship love may have saved more lives than any other kind of love! Friendship love may help people through hard times as much as any other type of love! Friendship love is often the longest lasting type of love in many people’s lives. For lots of people friendship love has been the most reliable kind of love in their lives. One of the reason I'm why I get to know about steemit is due to friendly love.\n\nRelationship\nPossibly, but that does not change the fact that people today use the word \"love \" like it is any other word in the dictionary, such as pizza or Toronto for example. Sometimes we lose sight of what is really important because we think loving someone is the sole reason to be in a relationship, but it's not.\n\nSociety\nLove, compassion, a common sense of community- any synonym to the word ' love '- binds people together. Society functions because humans combine efforts together and accomplish feats. \n\nREASONS WHY LOVE IS THE BEST SOLUTION FOR THE WORLD\n\n1.Love Makes You Feel Invincible\nLove makes you feel as if you can do anything.\nYour approach on life is brighter and happier. You\nhave courage to do things you didn’t think you\nwere able to do.\n2. Love Gives You Incredible Inspiration\nBeing in love makes you feel inspired. It gives you\na can-do attitude that you can approach anything,\nanywhere, anytime. Being in love gives you\nmotivation. Your attitude is optimistic and always\npositive.\n3. Love Makes You Happy\nWhen you’re in love, you’re blissfully happy all the\ntime.\n4. Love Makes You A Hopeful Romantic\nFalling in love makes you a romantic. Love gives\nyou hope that there is a perfect person out there\nfor you.\n5. Love Makes You Eliminate Your Fear\nLove makes you fearless. The things you used to\nfear disappear in love.\n6. Love Makes You Be The Best Version of\nYourself\n7. Love Makes You Rich\nLove is one of the richest commodity in the universe\n9. Love Makes You Selfless\nA true lover is never selfish.\n10. Love Makes You Believe\n\n\n ![image](https://img.esteem.ws/yhym88jbwv.jpg)\n\n\n\n\nCONCLUSION\n\nTrue love is never blind, it is an eye opener. Don't give up on love, believe in it and you'll surely conquer. Don't ever forget, no love is true until it is founded on GOD.\n\n\n\n\nThanks \n\n\n\n\n\n@adeboybabs",
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      "title": "Steemit education: STM101 (Introduction to Steemit)l",
      "body": "Don’t focus on having a great blog. Focus on producing a blog that’s great for your readers. Always remember that as a blogger, everything that you do flows from within you with the purpose of getting your audience to understand and also seek to help them as much as possible to understand your topic or message.\n\n![250px-Steemit-big.png](https://steemitimages.com/DQmcrHemyvT92RojMx7qe8Jfm3LPn3nSXRUnV38LsKaWncW/250px-Steemit-big.png)\n\n\n\n\n\nOn this blog post, I'll like to discuss briefly on what Steemit is, the importance of Steemit in the Crypto world, Steemit is never for lazy folks, simple template on how to write your own article, some of the basics knowledge  of steemit and also encourage the new  Steemit babes on not giving up on this platform. \n\nAs it is known that a cryptocurrency is a digital currency that is created and managed through the use of advanced encryption techniques known as cryptography. Steemit, Inc was officially launched, a social media with virtual currency rewards that runs over the Steem blockchain. I must tell you that thousands of persons has been of great benefit and more are still benefitting from this awesome platform and now you're here to join the thousands of Steemians all over the world to enjoy what some of us have been benefitting from this platform.\n \nIt is very evident that steemit is becoming a major asscet and access into the world of crypto currency. Recent updates has proven that Steemit has been a major source of distribution of coins in the crypto world. It has been noted that Bitcoin and Ethereum are the most currencies on the headlines, but Steemit is one of the most important parts of the cryptocurrency community for a number\nof reasons from deep study and research, and this is crystal clear from a casual point of view. One of the importance of Steemit to the crypto world is the ability to distribute and give out coins to the realentless and committed steemians all over the world. I'll like you to know that STEEM is giving to the steemians who are committed in movibg and driving the Steemit ecology. Onr of the advantage of steemit is that STEEM is not mined like other coins, it is a token giving for creation and curation. \n\n\n![images_6.jpeg](https://steemitimages.com/DQmUNtcNEtxobtsBNNiDEdtGStC3c9VzjFuAABNtFdBz8jc/images_6.jpeg)\n\n\n\n It has been discovered that China is ahead of all other nations regarding both technology and standardizing the blockchain. They intend to maximise the blockchain to its full potential by implementing it into their own economy.\nNews had already surfaced that China is developing its own digital cryptocurrency and that China’s central bank is moving to become completely digital. This is simply giving us unvealing the future of crypto world becuase in no distance time the our beautiful US Dallars will lost its hold in the global economy for the new and innovative and decentralized coins of crypto economy. Based on what i stated earlier, Steemit growing as one of the new and fast grow platform in the crypto world. Having a Steemit account now is a treasure in disguised which should be handled with care, so that in the nearest  future one would not live with regret.\n\n\n![images_5.jpeg](https://steemitimages.com/DQmUNjYpDN4Uw7eq23BBYoTRu7ukURNw4LoieQweCBo9V9x/images_5.jpeg)\n\n\n\nHave you been blogging or yiu just get start or are you a steemian babe or yiu've been in the steemit world for a while now, and sincerrly youve been so bored with the whole stuff. Dont excuse it for someyhing else, that is the symptoms called laziness. I remember very well that after my last post before this i was so discouraged cause it looks as if this steemit thing is not working. So, i gave up on the platform. But yhen i was reading a leadersgip book writing by Dr Myles Monreo and he said \"winners dont quit and quiters dont win\" so being a leader who dont want to be a failure, i decide to ware the steemit amour of 'never give into laziness steemian'. \n\nOne of the ways you know youre becoming lazy is when you dont plan to make any post again thats laziness, youre telling yiur self no topic to write on (thats funny) because there are thousands of topics to write your blog post on.\nAnd you notice you dont have joy in talking to people about Steemit, that a huge laziness as a steemian.\n\n\n![images_4.jpeg](https://steemitimages.com/DQmWh6Lj6CT2T1KvQgKCne1RNptqiEariUx3jRFG58cLnfV/images_4.jpeg)\n\n\n\nAs a steemian babe please dont give up on yiur goal and big dreams in steemit because the time to get there most sure come. Onr of the things ive noticed about steemit is that what ever yout can think of youll surely get and what ever level you can picture youll surely get to. Juat know this for sure that the journey of a thousand miles begins with a step. Keep posting, keep blogging, keep steeming and keep winning. Always remember that in steemit we lift each other up.\n\n\n\n![images_3.jpeg](https://steemitimages.com/DQmTcZYtdQbhYg7qaUZEH9ajNYiPJ1rgm1JXwqAibDbjPxr/images_3.jpeg)\n\n\nLastly ill love to end this post by give a brief templat in writinh a blog post.\n\n1. Underatand yiur readers or your audience\n2. Start with a topic and working title.\n3. Write an intro (and make it captivating).\n4. Organize your content.\n5. Write\n6. Edit/proofread your post, and fix your \n     formatting.\n\n\nIf you thing you like this post and it good or bad please comment.\n\nThanks\n\n\n\n\n@adeboybabs",
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      "title": "Fitness Exercise and Workout(Health tips)",
      "body": "When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless.\n\n\n![images_13.jpeg](https://steemitimages.com/DQmZQryxjdzMwvokiKD2g5te48iCg4wS5SF3U63FNd475Yw/images_13.jpeg)\n\n\nHave you ever consider, that when you’re fifty, you should exercise your mind and body regularly, eat well and drink good water, and have a general zest for life, you’re likely younger in very real, physical terms – than your neighbor who is forty, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous, and looks at lifting a beer glass as a reasonable daily workout or exercise quite funny.  \n\n![images_12.jpeg](https://steemitimages.com/DQmRWpqC48E9vF8a6Ao9xGC6STea9H3foM5vUv5vxC9NP8m/images_12.jpeg)\n\nThis is just the believe of most people, having the mind set that they do not have time to give into a daily work out or even at least weekly. This same persons are having so much time for many other activities ignoring that which will better there health. Some forget that a living dog is better than a dead lion.\n\nIn this post I'll be discussing about the EXAMPLES OF EXERCISES, SOME OF THE BENEFITS OF EXERCISE, HOW CAN I START MINE TODAY, CONSEQUENCE OF NOT EXERCISING. If you think exercise is important to your body system please don't just view give an UPVOTE.\n\nI'll love to start by letting you know that Exercise is an activity requiring physical effort, carried out to sustain or improve health and fitness. Exercise is also known as physical activity. I'll also put this  In simple terms exercise is any movement that works your body at a greater intensity than your usual level of daily activity. One thing you should know is that if you go for your Exercise on daily bases, it raises your heart rate and works your muscles and is most commonly undertaken to achieve the aim of physical fitness.\n\n\nEXAMPLES OF EXERCISES\nYou may be wondering \"what can I do to reduce my risk of obtaining heart diseases, etc?\" Exercising your body will be of good help. Some examples of exercises are listed as follow;\n\n1. Gardening: \nAccording to the Centers for Disease Control, gardening is compared to “moderate cardiovascular exercise.” Gardening 30 to 45 minutes a day can burn 150 to 300 calories. This isn't just standing there watering the flowers, but weeding, digging, hoeing, raking and planting.\n\n2. Walking: jogging Keep up a brisk pace to make it a good cardio workout . Strength: Yes. Your legs will get stronger from walking regularly. Sport: No. Race- walking is a sport, and you can often find charity walks to do with a group of people, but for most people, walking is not competitive.\n\n3. Swimming: Swimming gives your entire body a great workout , including your core. Arms: Yes. You'll need your arms for most swim strokes, so expect them to get a workout . Legs: Yes. You'll use your legs to propel yourself through the water.\n![images_18.jpeg](https://steemitimages.com/DQmWg5hmjbtjFV1shYa2qAdxreJbY7mJozmWJtnBhuFQ7Wu/images_18.jpeg)\n4. Dancing: Aerobic and Anaerobic. Dance is a great form of exercise because it provides you with both aerobic and anaerobic movements. Our bodies need a combination of both types of exercise in order to be at their healthiest. In dance, aerobic exercise can be achieved by jumping, swaying, twirling, etc.\n\n5. Yoga: Yoga includes physical exercise, but it's also about life balance. Training your mind, body, and breath as well as connecting with your spirituality are the main goals of the yoga lifestyle. The physical part of the yoga lifestyle is called hatha yoga. Hatha yoga focuses on asanas, or poses.\n![images_19.jpeg](https://steemitimages.com/DQmVjxdmDPMZ8VWg7i46rkotRZBiFrHd4eDT3zQBdZMn6xU/images_19.jpeg)\n6. Skipping: According to the British Rope Skipping Association, 10 minutes of skipping can have the same health benefits as a 45-minute run. Skipping is a full body workout which uses your abdominals to stabilise the body, legs for jumping, shoulders and arms for turning the rope. \nBut don't forget, if it isn’t challenging it isn’t exercise!\n\n\nSOME OF THE BENEFITS OF EXERCISE\n\n1. Loss of weight:\nExercise is crucial to supporting a fast metabolism and burning more calories per day. It also helps you maintain your muscle mass and weight loss.\n![images_22.jpeg](https://steemitimages.com/DQmYvGoiAfph4SEZMt4tCWKf5Qicr2gZ8yjWSWyCpA4DE2w/images_22.jpeg)\n2. Level of Energy increasing: \nEngaging in regular physical activity can increase your energy levels. This is true even in people with persistent fatigue and those suffering from serious illnesses.\n\n3. Brain Memory and Health:\nRegular exercise improves blood flow to the brain and helps brain health and memory. Among older adults, it can help protect mental function.\n\n4. Quality Sleep and Relaxation:\nRegular physical activity, regardless of whether it is aerobic or a combination of aerobic and resistance training, can help you sleep better and feel more energized during the day.\n\n5. Motivates Better Sex Life: \nExercise can help improve sexual desire, function and performance in married men and women. It can also help decrease the risk of erectile dysfunction in men.\n\n\nCONSEQUENCE OF NOT EXERCISING\nMany heart related deaths are due to lack of\ncardiovascular exercise . Lack of exercise can also cause heart attack, stroke, high blood pressure and arterial disease. Some consequences are listed below;\n\n1. Weight Gain\nI'm very sure you're aware that If you don't exercise, you may have difficulty controlling your weight. The extra pounds that come with too many hours on the couch may be a result of an inactive lifestyle, especially when coupled with poor dietary habits.\n\n2. Diabetes\nNote that, Type two diabetes is on the rise in the world, partially because of consumption of too much junk food, sugary drinks, and other processed foods, but also because people exercise less. These are harmful, so the body releases insulin to cut the blood sugar to manageable level. Exercise not only uses blood glucose as a primary energy source, it also helps to sharpen the insulin receptors, improving insulin sensitivity.\n![images_24.jpeg](https://steemitimages.com/DQmNyUw8y65y3qf5LTwtjPQSWHJ3fBurCkChjVTCnrd3Ctu/images_24.jpeg)\n3. Joint and Bone Fragility\nThis is actually the least obvious among the risks of not exercising is the impact on your joints and bones. A frequently exercised (and stretched) joint is flexible, while an unused one is weaker, less elastic, and more prone to nasty tears.\n\n4. Lack of Endurance\nIt is said that, If you don't exercise regularly, chances are you'll noticed a certain lack of endurance when performing certain tasks. This can manifest in many ways. \n\n5. Chronic Disease\nIn Nigeria, chronic disease is the main\ncause of disability and death with more than 2\nmillion Nigerians suffering from one or more\nchronic illnesses. Physical inactivity is a major\ncause.\n\nHOW CAN I STAR MINE TODAY\n1. Schedule it. You don't go to important meetings and appointments spontaneously, you schedule them. Don't even assume you know what to do, and then start any how.\n2. Make it easy on yourself. Please do not forget to plan your workouts for the time of day when you're most awake and energetic.\n3. Remove obstacles. No pain no gain.\n4. Hold yourself accountable. Do not give excuses on your weakness. Take responsibility for every error and mistake.\n\nThe best time to start your workout or exercise is NOW. Remember, the journey of a thousand miles begins with a step. Do yourself well by reaching set goal before adding or increasing your workout activities. Like i said earlier don't just view this post encourage your brother by giving an UPVOTE.\n\nIf you think the human body needs exercise or workout to maintain a healthy and balanced life, please don't forget to make your COMMENT let me know you take on this topic. And if you think i need to improve on this post give your COMMENT below. Thanks.\n\nAlways remember that HEALTH is WEALTH.\n\n\n\n\nThanks@adeboybabs",
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