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      "body": "<div class=\"text-justify\"><strong>▶ Abstract</strong></div>\n<p></p>\n<div class=\"text-justify\">Today it's the turn of the mycorrhizal fungus of the species <em>Phylum Glomeromycota</em>, which is characterized by being a strict colonizer of the roots of most vascular plants, with which it establishes a symbiosis, mainly mutualistic, which favors the absorption of water and nutrients, essentially those of low mobility in the soil, such as phosphorus, thus stimulating their growth, production, yield and quality.</div>\n<p></p>\n<center><img src=\"https://upload.wikimedia.org/wikipedia/commons/a/a5/Mycorrhizal_root_tips_%28amanita%29.jpg\"/></center>\n<center><sup> ▶ Credits: <a href=\"https://commons.wikimedia.org/wiki/File:Mycorrhizal_root_tips_(amanita).jpg?uselang=e\" rel=\"noopener\" title=\"This link will take you away from steemit.com\"> Ellen Larsson</a> – [Image of Public Domain]</sup></center></div>\n<p></p>\n<center><img src=\"https://i.postimg.cc/J72VHn59/Agro-Vision-Banner2.png\"/></center>\n<p></p>\n<div class=\"text-justify\">\n<div class=\"pull-left\">▶ This symbiotic association to which I refer, provides both the host plant and the balance in the functioning of the agroecosystem, mainly the edaphic component, with additional benefits, among them: plants become tolerant to water stress and resistant to pest and disease attacks, soil biological activity, structure and stability are improved, they act as important carbon sinks, thus contributing to the reduction of global climate warming.</div>\n<p></p>\n<div class=\"pull-right\">Regarding the functioning of conventional agroecosystems, even with low levels of technification, producers show high dependence on synthetic fertilizers and pesticides, the residues of these agrochemicals generate a progressive deterioration of natural resources and damage to human health, in addition to representing a high cost of production, not to mention the serious problems of shortages of this type of inputs in our country.</div>\n<p></p>\n<hr />\n<p></p>\n<center><img src=\"https://upload.wikimedia.org/wikipedia/commons/a/a5/Treated_Tomato.jpg\"/></center>\n<center><sup>▶ Credits: <a href=\"https://commons.wikimedia.org/wiki/File:Treated_Tomato.jpg\" rel=\"noopener\" title=\"This link will take you away from steemit.com\"> Marcjarod </a> – [Image of Public Domain]</sup></center></div>\n<p></p>\n<hr />\n<p></p>\n<div class=\"text-justify\">\n<div class=\"pull-left\">▶ In this regard, it has been mentioned that, among other biological or organic strategies, the use of arbuscular mycorrhizal inoculants stands out.</div>\n<p></p>\n<div class=\"pull-right\">The above shows the need to contribute to the development of biological or organic management strategies that promote an increase in the production and yield of this vegetable, of relevant importance in the national gastronomy, in the context of a sustainable agriculture.</div>\n<p></p>\n<hr />\n<p></p>\n<center><img src=\"https://upload.wikimedia.org/wikipedia/commons/f/f3/Arbuscular_mycorrhizal_root_tuber.GIF\"/><center>\n<center><sup> ▶ Credits: <a href=\"https://commons.wikimedia.org/wiki/File:Arbuscular_mycorrhizal_root_tuber.GIF\" rel=\"noopener\" title=\"This link will take you away from steemit.com\"> Scivit </a> – [Image of Public Domain] </sup></center></div>\n<p></p>\n<hr />\n<p></p>\n<div class=\"text-justify\">\n<div class=\"pull-left\">▶ The multiple potential benefits of arbuscular mycorrhizae (AM) have conferred a remarkable and increasing importance to this association in ecosystems and agricultural systems, acting as bioinputs, especially as biofertilizers, bioprotectors and bioremediators.</div>\n<p></p>\n<div class=\"pull-right\">In light of these developments, all plant-fungus combinations could be expected to manifest in positive response in terms of nutrient uptake, biomass accumulation, plant health and productivity, i.e., in terms of the efficiency of the symbiosis..</div>\n<p></p>\n<hr />\n<p></p>\n<center><img src=\"https://upload.wikimedia.org/wikipedia/commons/thumb/1/13/Positive_effects_of_arbuscular_mycorrhizal_%28AM%29_colonization.png/538px-Positive_effects_of_arbuscular_mycorrhizal_%28AM%29_colonization.png\"/></center>\n<center><sup> ▶ Credits: <a href=\"https://commons.wikimedia.org/wiki/File:Positive_effects_of_arbuscular_mycorrhizal_(AM)_colonization.png?uselang=es\" rel=\"noopener\" title=\"This link will take you away from steemit.com\"> Catherine N </a> – [Image of Public Domain]</sup></center></div>\n<p></p>\n<hr />\n<p></p>\n<div class=\"text-justify\">\n<div class=\"pull-left\">▶ However, such benefits are not generalized, due to the genetic and functional diversity of these symbionts, understanding, in this case, that functional diversity refers to the different responses and/or benefits that a species or ecotype of AMF can generate when combined with different species, varieties or genotypes of host plant and edaphic condition.</div>\n<p></p>\n<div class=\"pull-right\">This indicates that the effectiveness of the symbiosis is mediated by compatibility or functional diversity, also defined as the zone of optimal interaction, regulated by both components of the symbiosis and the soil; which reveals that not all plant-fungus-edaphic condition combinations are effective or functional in terms of promoting a positive growth and production response of the host plant.</div>\n<p></p>\n<hr />\n<p></p>\n<div class=\"text-justify\"><strong>▶ Conclusion</strong></div>\n<p></p>\n<div class=\"text-justify\"> It has been indicated that the benefits of this symbiosis, in terms of nutrient uptake, protection against pathogens, growth, production or other parameters, may vary according to the origin of the inoculum, native and introduced. Likewise, there are controversies about the synergistic and/or antagonistic effects of the use of monosporic or mixed AMF inoculants (consortia).</div>\n<p></p>\n<div class=\"text-justify\"><strong>NOTE:</strong> Reference material.</div>\n<p></p>\n<div class=\"text-justify\">-<a href=\"https://www.researchgate.net/publication/339165009_The_Role_of_Mycorrhizal_Fungi_in_Pepper_Capsicum_annuum_Production\" rel=\"noopener\" title=\"This link will take you away from steemit.com\">The Role of Mycorrhizal Fungi in Pepper (<em>Capsicum annuum</em>) Production </a>\n<p></p>\n<div class=\"text-justify\">-<a href=\"https://www.researchgate.net/publication/282801607_Effects_of_arbuscular_mycorrhizal_fungi_on_Capsicum_spp\" rel=\"noopener\" title=\"This link will take you away from steemit.com\">Effects of arbuscular mycorrhizal fungi on <em>Capsicum</em> spp.</a>\n<p></p>\n<center>≕ <strong>I invite you to stay tuned and read my next contribution</strong>  ≔</center>\n<p></p>",
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      "body": "<p></p>\n<div class=\"text-justify\"><strong>▶ Resumen</strong></div>\n<p></p>\n<div class=\"text-justify\">Hoy se describirá la importancia de las especies vegetales ricas en magnesio en nuestra dieta diaria, aunque cuando acudimos a las farmacias podemos encontrar productos que contienen magnesio en múltiples formatos y que en la mayoría de los casos suelen recomendarse para aumentar el nivel de colágeno corporal, lo cierto es que existen especies vegetales que nos aportan los niveles de magnesio que nuestro metabolismo demanda.</div>\n<p></p>\n<center><img src=\"https://cdn.pixabay.com/photo/2016/10/03/19/30/avocado-1712583_960_720.jpg\"/></center>\n<center><sup> ▶ Credits: <a href=\"https://pixabay.com/es/photos/aguacate-guacamole-los-alimentos-1712583/\" rel=\"noopener\" title=\"This link will take you away from steemit.com\"> Kjokkenutstyr </a> – [Image of Public Domain]</sup></center></div>\n<p></p>\n<center><img src=\"https://i.postimg.cc/J72VHn59/Agro-Vision-Banner2.png\"/></center>\n<p></p>\n<div class=\"pull-left\"><img src=\"https://cdn.pixabay.com/photo/2017/03/04/12/10/avocado-2115922_960_720.jpg\"/>\n<center><sup> ▶ Credits: <a href=\"https://pixabay.com/es/photos/aguacate-mitades-secci%C3%B3n-transversal-2115922/\" rel=\"noopener\" title=\"This link will take you away from steemit.com\">coyot</a> – [Image of Public Domain]</sup></center></div>\n<p>\n<div class=\"text-justify\">▶ Se ha demostrado que el magnesio como suplemento dietético nos ayudará a fortalecer nuestro sistema óseo, además el magnesio ayuda en la producción de energía corporal.</p>\n<p>\n<div class=\"text-justify\"> Las fuentes animales de potasio son escasas, por lo tanto, las personas que no tienen dietas ricas en especies vegetales tienen valores bajos de magnesio y, por otra parte, suelen mostrar pérdida de apetito y debilidad.</div>\n<p></p>\n<div class=\"text-justify\"> Lo anterior revela la importancia del magnesio en nuestra dieta diaria, considerando que el magnesio ayuda a proporcionar la energía que requiere nuestro metabolismo celular.</div>\n<p></p>\n<center><img src=\"https://cdn.pixabay.com/photo/2016/11/29/01/00/potatoes-1866415_960_720.jpg\"/><center><sup> ▶ Credits: <a href=\"https://pixabay.com/es/photos/patatas-naturales-del-suelo-1866415/\" rel=\"noopener\" title=\"This link will take you away from steemit.com\">Pexels</a> – [Image of Public Domain] </sup></center></div>\n<p></p>\n<div class=\"text-justify\">▶ Si eres de las personas que no suelen incluir especies vegetales en su dieta diaria, y por lo tanto suelen sufrir dolores de cabeza y agotamiento corporal, debería indicar que probablemente estás sufriendo una deficiencia de magnesio, por lo tanto, te recomendaría que consideraras consumir las siguientes especies vegetales: plátanos, aguacates, tubérculos, verduras y legumbres.</div>\n<p></p>\n<div class=\"text-justify\"><strong>NOTA:</strong> Material de referencia:</div>\n<p></p>\n<div class=\"text-justify\"><a href=\"https://brainnutrient.securearea.eu/Files/2/42000/42087/PageHomeDownloadDocs/8833_nl.pdf\" rel=\"noopener\" title=\"This link will take you away from steemit.com\"> Magnesium - Food  and human health</a></div>\n<p></p>\n<center>≕ <strong>Le invito a que permanezca en sintonía y lea mi próxima contribución</strong>  ≔</center>\n<p></p>",
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      "body": "<p></p>\n<div class=\"text-justify\"><strong>▶ Resumen</strong></div>\n<p></p>\n<div class=\"text-justify\">Continuando con las recomendaciones de ingesta de especies vegetales ricas en elementos minerales esenciales para el buen funcionamiento de nuestro sistema metabólico, hoy voy a compartir información de interés sobre las plantas ricas en calcio.</div>\n<p></p>\n<center><img src=\"https://cdn.pixabay.com/photo/2017/03/16/09/53/watercress-2148629_960_720.jpg\"/></center>\n<center><sup> ▶ Credits: <a href=\"https://pixabay.com/es/photos/berro-cebollino-pan-y-mantequilla-2148629/\" rel=\"noopener\" title=\"This link will take you away from steemit.com\"> silviarita </a> – [Image of Public Domain]</sup></center></div>\n<p></p>\n<center><img src=\"https://i.postimg.cc/J72VHn59/Agro-Vision-Banner2.png\"/></center>\n<p></p>\n<div class=\"pull-left\"><img src=\"https://cdn.pixabay.com/photo/2016/08/29/16/25/water-spinach-1628620_960_720.jpg\"/>\n<center><sup> ▶ Credits: <a href=\"https://pixabay.com/es/photos/espinaca-de-agua-kangkong-1628620/\" rel=\"noopener\" title=\"This link will take you away from steemit.com\">cegoh</a> – [Image of Public Domain]</sup></center></div>\n<p>\n<div class=\"text-justify\">▶ Hay que destacar que el calcio asimilable que necesita nuestro organismo no sólo se obtiene de la leche cruda o pasteurizada, ya que las verduras y los frutos secos también ofrecen un importante sumidero de calcio.</p>\n<p>\n<div class=\"text-justify\"> Menciono esto, porque siempre relacionamos el calcio con los productos lácteos, sin embargo, también podemos obtenerlo de algunas especies vegetales, y en cantidades similares, por lo tanto mucho más saludables.</div>\n<p></p>\n<div class=\"text-justify\">Lo cierto es que, mantener unos hábitos alimenticios en los que incorporemos especies vegetales no nos proporcionará las condiciones ideales para una vida más saludable, en el caso de las especies ricas en calcio, lo más adecuado es seguir una dieta basada en estos vegetales que nos garantizan este mineral.</div>\n<p></p>\n<center><img src=\"https://cdn.pixabay.com/photo/2017/10/28/17/39/soup-2897649_960_720.jpg\"/><center><sup> ▶ Credits: <a href=\"https://pixabay.com/es/photos/sopa-hortalizas-br%C3%B3coli-puerro-2897649/\" rel=\"noopener\" title=\"This link will take you away from steemit.com\">silviarita</a> – [Image of Public Domain] </sup></center></div>\n<p></p>\n<div class=\"text-justify\">▶ Entre las especies vegetales que suelen aportar el mismo o mayor porcentaje de calcio que la leche, podemos mencionar las siguientes plantas: espinacas, brócoli, garbanzos, berros y la mayoría de los frutos secos. En este último aspecto, es importante destacar que los frutos secos como las nueces, las avellanas y las semillas de sésamo han demostrado reducir la osteoporosis.</div>\n<p></p>\n<div class=\"text-justify\"><strong>NOTA:</strong> Material de referencia.</div>\n<p></p>\n<div class=\"text-justify\"><a href=\"https://www.researchgate.net/publication/257272988_A_system_to_assess_the_quality_of_food_sources_of_calcium\" rel=\"noopener\" title=\"This link will take you away from steemit.com\">A system to assess the quality of food sources of calcium</a></div>\n<p></p>\n<center>≕ <strong> Le invito a que permanezca en sintonía y lea mi próxima contribución</strong>  ≔</center>\n<p></p>",
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