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      "author": "steemitboard",
      "body": "Congratulations @andycunha! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@andycunha/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@andycunha) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=andycunha)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-a-better-rich-list-comparator\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmfRVpHQhLDhnjDtqck8GPv9NPvNKPfMsDaAFDE1D9Er2Z/header_ranking.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-a-better-rich-list-comparator\">SteemitBoard Ranking update - A better rich list comparator</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "author": "partiko",
      "body": "Hello @andycunha! This is a friendly reminder that you can **download Partiko today and start earning Steem** easier than ever before!\n\nPartiko is a fast and beautiful mobile app for Steem. You can login using your Steem account, browse, post, comment and upvote easily on your phone!\n\nYou can even **earn up to 3,000 Partiko Points per day**, and easily convert them into Steem token!\n\n**Download Partiko now using the link below to receive 1000 Points as bonus right away!**\n\nhttps://partiko.app/referral/partiko",
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      "author": "self.overcoming",
      "body": "To the people who believe these \"self-help\" American trends:\n\n<b>Please don't be naive.</b>\n\nIn evolutionary biology there is a rule named \"<a href=\"https://en.wikipedia.org/wiki/Bateman's_principle\">Bateman's Principle</a>\".  \nIt says that, in every species where there is a difference between the two sexes, there will be a difference in the sexual reproductive capability of the two.\n\nIn our case, the male can have millions of fertile sexual cells and with enough females available, could potentially have even up to few babies <b><i>a day</i></b>!\n\nThe female instead, if lucky, could have maximum 2-3 twins at a time. Most likey will have just 1 baby and she can be fertile only in certain days of the month. If this was not enought, you have to take in account that when a female is pregnant, she can not be pregnant again for 9+ months untill the previous baby is born.\n\nThis difference in sexual reproductive power is necessary in order to have a functioning sexual selection, i.e. since the female has less resources and a lot to lose, she will be very picky in selecting a partner, hopefully having sex and reproducting only with the best(s) she can find.\n\nI explained this only to make you understand that male body is meant to have an indiscriminate sexual reproductive power and to ejaculate more or less daily.\n\nIf you don't do that, your body will change your hormones in order to make you more (sexually) aggressive. If you do not ejaculate even in this way, it will buteforcefully make you ejaculate in your sleep because it is necessary in order to mantain a proper genital health. Consider also that sperms get old and low functional very fast.\n\nIf you do not ejaculate on a daily/weekly basis you can very easily get a prostatitis or something that in jargon is called \"the seminarian's colics\", i.e. an inflammation in your seminal vesicles that get too full of sperm and get aching. It happens more often to church men than to laics.\n\nSo, if you have a porn problem, deal with the porn problem. If you have a masturbation problem as a compulsion, deal with the compulsion. But don't try to overclock your testosterone by not using your genitals. \n\nA healthy teen should ejaculate <i>at least</i> once a week, not to say everyday.",
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{
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      "author": "andycunha",
      "body": "![5963-Man_bed_asleep_legs-1296x728-Header.jpg](https://cdn.steemitimages.com/DQmaoqBmXR31A2tQ4CcU2GY36HeuqwJ3zgyanrSN3eQCQFn/5963-Man_bed_asleep_legs-1296x728-Header.jpg)\n\nThe act of masturbation is something very common these days and it is virtually impossible to find a person who has never masturbated. Until then most people still believe that the act itself is beneficial to health, believing that it is good for the person bringing comfort and discovery of their own body, however I am sorry to tell you but this is a great LIE mainly for us men and in this article I'll show you why you should stop masturbating:\n\n1 - *INCREASED FREE TESTOSTERONE IN THE BODY*.\n\n![normal-testosterone-levels-by-age.png](https://cdn.steemitimages.com/DQmTZ2fBHx4xfCAU89tCqL9R6ptBC4j5PbJEmtRbANZ5dqR/normal-testosterone-levels-by-age.png)\n\nMaybe you have a weak and rakitic body, no beard and no matter how hard you try you can not acquire male characteristics. Maybe you are going to middle age and taking medications to increase sexual drive. The problem is that you may have a low free testosterone in your body and this may have genetic cause and this can bring you a bit of frustration as well. What I would like to tell you is that with #NoFap practice (not masturbation) you can raise testosterone levels by more than 100% in 7 days.\n\nThis study (https://www.ncbi.nlm.nih.gov/pubmed/12659241) [A research on the relationship between ejaculation and serum testosterone level in men.] shows that testosterone levels in individuals who practiced NoFap increased by about 147% on the seventh day of the experiment, showing that you can have a peak of masculinity on the seventh day of non-masturbation.\n\n2 - *INCREASE OF SELF-CONFIDENCE*\n\n![self-confidence.jpg](https://cdn.steemitimages.com/DQmSEmkKXKJNVCbZgLyxHdQMdLW5Da6YX82H2s42gGTymNc/self-confidence.jpg)\n\nWho has never felt that deep sadness after the masturbatory act? This is because your brain is trying to correct the levels of dopamine in your brain circuit. The most tense is that feeling of defeat that we feel when we finish the jackhammer. The factor to explain increased self-confidence comes from the feeling of self-control of the sexual emotions and can be explained also by the increase of testosterone in your body. One thing is certain, you as alpha male need to control your emotions and your fucking brain and not the other way around! When you allow your animal passions to control your daily being like an addiction the consequence of this is a sad life that will reflect on your actions and how people see you. When you can control your instincts you become superior to other men and this will have such a positive impact on your life that even your countenance will change. Remember, you need to be in control if you can not even control the urge to hit a jackpot you will not be able to do anything great in your life.\n\n3 - *INCREASE IN HEALTH*\n\n![gym-owner.jpg](https://cdn.steemitimages.com/DQmQoc7BNgX7Y1UUQmfgoxprWRJHChS5MhHD7Y4m4dgTikq/gym-owner.jpg)\n\nI do not know if you knew this but the energy expenditure your body devotes to producing sperms and for you to have an orgasm is absurd! Do you have an idea of ​​the amount of energy and important minerals you lose when you ejaculate? #NoFap's great weapon is what many call sexual transmutation, which is you reabsorb all of the nutrients used in the sperm and also the energy and use in things that make you someone superior. People like Nikola Tesla are a great example of a person who practiced seminal retention and used this extra energy in discovering new technologies, which made him (as I see it) the brightest person ever on earth, another great example is Muhammad There he never had sex or anything like that before a fight. Use the diet to your advantage and enjoy the best that your body can produce!\n\nMaybe you have the dream of being a high performance athlete, or an excellent scientist and need extra gas to reach other levels, #NoFap practice will help you a lot in this and I am sure that this knowledge will change your life, many think they are on the right track if indulging in momentary pleasures but row against the tide, do differently, be you the best version of yourself.\n\nThis article shows how you can increase your health and is the scientific proof of what we are talking about it:\n\n*Endocrine response to masturbation-induced orgasm in healthy men following a 3-week sexual abstinence*\n* https://www.ncbi.nlm.nih.gov/pubmed/11760788*\n\n4 - PORNOGRAPHY WILL FUCK WITH YOUR LIFE\n\n![is-porn-healthy-teen-bed-iphone-guy-boy.jpg](https://cdn.steemitimages.com/DQmWBCj2gk1vc3S7UjoDvqZm8ZVZp5DTXun3DrwMbh8qws8/is-porn-healthy-teen-bed-iphone-guy-boy.jpg)\n\nLet's be honest, a lot of us spend a lot of our lives watching porn but we never stop to think that this disgrace will ruin our lives. Many men are controlled by their animal instincts and get carried away by actresses who simulate orgasms just to satisfy a bunch of losers on the other side of the screen! BE A FUCKING MAN, all this will only fuck with your adrenergic receptors in your brain compromising the way you feel pleasure in your life. When you become addicted to pornography you simply distort the way you feel pleasure by forcing a distortion of reality that will ruin your future relationships. It may be that your future partner has difficulty satisfying your fantasies and this will become a problem.\n\nIn my view the greatest prejudice of pornography is the slavery that it puts you, I know several guys who despite being well married do not find the same pleasure they see in pornographic videos, they are real slaves that will attract one problem after another, you see , I'm not saying that looking at a naked woman or contemplating a sex scene will make you a soft dick, but the fact that you are a slave to it will make you a man without focus, without motivation and ashamed of himself, look in the mirror and say there's nothing to be, you'll always be a mediocre wanker hooked on adult video and never a man of high value. Getting rid of pornography is telling yourself that you are in the way of a superior man, that your marriage or dating is most important, that your business is the real focus and direction and when you look in the mirror you will see an alpha and not a beta.\n\nWhat I hope with this post is that you man or girl stop finding content that only says what you want to hear and say what you need to do, the intention of this profile is to open people's eyes to reality and make them better people ... Be the best version of yourself.\n\n\n![red-pill-blue-pill-750x400.jpg](https://cdn.steemitimages.com/DQmb3US222CcvGLuH4GC7wbpMczDeVzqi9YZkyi5sSRKcZ2/red-pill-blue-pill-750x400.jpg)\nTAKE THE RED PILL!",
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      "author": "steemitboard",
      "body": "Congratulations @andycunha! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@andycunha/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_[Click here to view your Board](https://steemitboard.com/@andycunha)_</sub>\n\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "memo": "Hi @andycunha! We know you love music because you are a DSound user. DSound music community needs your help! We have a community witness named @dsound that we would like you to vote for and we also greatly appreciate delegations of any amount, to help curation of our content since Steemit Inc removed their delegation. Delegations will be profitable soon and the first to delegate will get bigger rewards, please read @prc last post for more info... Thanks a lot for your support to DSound community! :)",
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      "author": "steemcleaners",
      "body": "[Source](https://www.forbes.com/sites/billybambrough/2018/10/23/new-htc-phone-can-only-be-bought-with-bitcoin-and-ethereum/#22c6db3643cd)\n[Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. \r\n\r\nSpam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah).\r\n\r\n[More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/)\r\n\r\nIf you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)",
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      "author": "andycunha",
      "body": "![https_%2F%2Fblogs-images.forbes.com%2Fbillybambrough%2Ffiles%2F2018%2F10%2FExodusPhone_GenesisBlock_01.jpg](https://cdn.steemitimages.com/DQmXHJ8teCA7JdjcJDmrQqWsBjVd3YLznSj6AwyH3F4sfma/https_%2F%2Fblogs-images.forbes.com%2Fbillybambrough%2Ffiles%2F2018%2F10%2FExodusPhone_GenesisBlock_01.jpg)\n\nThe Exodus 1 also includes a so-called secret enclave on the device that will store a user's cryptocurrency keys and is kept protected from the wider Android operating system. “Think of it as a micro OS that runs in parallel with Android,” Phil Chen, HTC’s decentralized chief officer, told CNBC. “It basically is a wallet, but the wallet, what it does is hold your private keys.” Bitcoin and cryptocurrency private keys are what allow holders of digital tokens to access and move them to other wallets. \n\nOften these are held by wallet providers or exchanges on behalf of users. HTC hopes that integrating blockchain's trusted digital ledger technology in the phone will bolster user's security and privacy and will in the future help with protecting a customer’s data and identity. Blockchain can record bitcoin and cryptocurrency transactions and data across a distributed network with no central authority overseeing it, making it a trusted database with no need for a third party to be able to control the information.\n\nThe Exodus 1 phone will start shipping by December and HTC also said it is looking for developers to participate in the early-access version. The phone will be available in US, Taiwan, Hong Kong, Singapore, New Zealand, the UK, Austria, Norway, and other parts of Europe. The new HTC phone won't be available in China however, which has taken a strict approach to bitcoin and cryptocurrencies.",
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      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://www.huffingtonpost.co.uk/entry/plastic-found-in-human-poo-for-the-first-time_uk_5bceda64e4b0a8f17ef0095b",
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      "body": "Microplastics have been found in samples of human faeces by scientists for the first time, who say the discovery means humans are unwittingly digesting it. The scientists – from the Federal Environment Agency and the Medical University of Vienna – studied the bowel habits of eight people aged 33-65 from the United Kingdom, Finland, the Netherlands, Poland, Russia, Japan and Austria. \n\nThey found plastic in every single stool sample, detecting an average of 20 microplastics particles per 10 grams of stool. All participants consumed plastic-packed food or drinks and the majority consumed fish. None were vegetarian. “In our laboratory, we were able to detect nine different types of plastics ranging in size from 50 to 500 micrometres,” said Bettina Liebmann from the Federal Environment Agency. \n\nIt is estimated that two to five per cent of plastic produced ends up in the sea, where the waste is crushed and absorbed by marine animals and can reach humans via the food chain, the study said.\n\n![Ocean of shit.jpeg](https://cdn.steemitimages.com/DQmaa99pXxz7PcDaNZ3U3U2YrUFuyBrha5pGGPH2qZy9pD2/Ocean%20of%20shit.jpeg)\n\nBecause of the small size of the study, the researchers said that the effects of the microplastic particles and their “potential danger” for humans could “only be investigated in the context of a larger study”. But researchers pointed to past studies that found microplastics not only in the digestive systems of animals, but in their blood, lymph and liver. Last week a separate study found microplastics in samples of table salt. Scientists tested 39 different salt brands from 16 countries and found that the majority (90 per cent) contained microplastics.\n\nSource: www.huffingtonpost.co.uk",
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      "body": "Olá a todos os amigos da comunidade steemit, a um tempo atrás eu me inscrevi numa ICO que se mostrava muito promissora, através de um amigo meu, investidor também conheci esse projeto que inicialmente depositava 100 VTC (VitroCoin) apenas na sua inscrição no sistema, que esta online até hoje (https://vitrocoin.net/). O problema é que o VTC cresceu (valorizou) muitoooooooo nos ultimos meses no atual momento deste post o valor da moeda esta em $ 1.280, exato, vc não leu errado! \n\n![VTC.png](https://steemitimages.com/DQmS5eRTRbhc7PSNqii57mHRX8Le4TQH12bDmTAZg37QEdw/VTC.png)\n\nTalvez esteja se perguntando por que disse que isso é um problema se a moeda valorizou tanto assim, a resposta é que isso é uma suspeita muito grande de fraude, o que me levou a pesquisar sobre a assunto, até por que muitos estão se perguntando o mesmo, seria o sistema VitroCoin um SCAM? \n\nUm SCAM é um sistema que promete algo ao seus usuários mas na verdade foi feito com segundas intenções, seja elas para o roube de dados e informações ou para o roubo do dinheiro de seus usuários. Como esses sistemas que prometem o dobro do depositado pelo o usuário... isso é algo completamente perigoso e que precisa ser levado a sério que vc não pretende ser enganado, principalmente considerando o fato de que esses ladrões estão fazendo sistemas cada vez mais sofisticados, o que engana em muito os usuários. \n\nNa internet e em alguns foruns muitos estão discutindo a possibilidade de o VTC ser uma fraude e nesse post eu gostaria de enfatizar que sim! O VTC É UMA GRANDE FRAUDE, UM SCAM!!! Por isso se vc possui uma conta e acha que ganhou muito dinheiro infelizmente terei de tirar sua esperança, mas para o seu próprio bem :( \n\nA maior prova ao meu ver é o link  a seguir que expoem incoerências nas quantidades de moedas produzidas (Teoricamente deveriam ser 27M e na pratica comercializaram 300M) e problemas e fraudes na divulgação da equipe que na verdade era falsa! ( https://bitcointalk.org/index.php?topic=2872499.0 ) \n\nInfelizmente precisamos ficar de olhos bem abertos com essas ICO's que se dizem super promissoras e sempre suspeitar quando o santo for bom demais...",
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      "author": "andycunha",
      "body": "THE PROBLEM: Your online activity and your social media presence contribute to billion dollar industries. Don't you think you should be entitled to better privacy protection? Don't you think you should be entitled to a portion of the riches made off of your data? We do! And we believe it's finally time to stand up to these companies and take back the internet!\n\nTHE SOLUTION: Sphere was built on the idea that privacy, company transparency, and data security should be the fundamental building blocks of every social platform. So we believe that the millions those corporations are making off of your data doesn't belong to them, it belongs to you. We are creating a decentralized social network, separate from those corporations, that allows exactly that. You have a say, you get compensated, and above all you take back the power with every connection and every interaction.\n\nSubscribe: https://sphere.social/?ref_code=hbee2oq2hgak",
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      "body": "Yes it is... I've been trading with this system  and it is working good",
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      "body": "I've been used it for a long time... they are paying everything right...",
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      "body": "Hello everyone, in this post I'll be talking about an investment that has changed my life, through this post many can be helped as well. For the first time I can only live cryptocoins and this is my biggest reason for joy, a long time ago I've been trying to live just from the market, however as you should know this is not a very easy task.\n\nIt all started after a friend told me that he was doubling his money every two months, I got mad at his statement \"in two months, seriously?\" I asked him, he just said he would have found the best system, safe and profitable at the same time, something difficult to find nowadays. Well, it's about this system that I'd like to talk to you about.\n\nTo participate you will need to have a Telegram account (the mobile application you can download here: https://telegram.org/)\n\nOnce you have downloaded the system to your mobile phone access this link: https://t.me/iCenter_Lite_BOT?start=kndyi022445\n\nThis link will take you to an Icenter BOT, as soon as you click on the button or type /start\n\nTo start investing you will need to put the value of 0.1 LTC (Litecoin, this value can be withdrawn at any time and is in your account) what the theft will do is very simple, it simply does day-trade for you, he looks for a broker where the LTC is cheaper and buys and soon after he sells where it is more expensive!\n\nThat way you earn beyond the appreciation of the currency itself. You can withdraw at any time. Your capital will be doubled in two and two months, because every day the robbery yields about 1.7% of its value invested, understood the big deal? You can control the robot thought commands that you can give in the control bar. \n\nLeave your comments and questions in the comments. Follow the Icenter link so you can find out more about Robo: https://icenter.co/\n\n![icenter.png](https://steemitimages.com/DQmNzTJWTsfhk3sVRdP7Jmrq96FaCcaXevqssnAiaMYTaFt/icenter.png)\n\nI embrace friends.",
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      "body": "Olá a todos, nesse post eu vou estar falando de um investimento que tem mudado minha vida, através desse post muitos podem ser ajudados também. Pela primeira vez eu consigo viver apenas de cryptomoedas e isso é o meu maior motivo de alegria, a muito tempo atrás eu estive tentando viver apenas do mercado, porém como você deve saber isso não é uma tarefa muito fácil. \n\nTudo começou depois que um amigo me disse que estava dobrando sua banca de dois em dois meses, eu fiquei louco com a afirmação dele \"Dois em dois meses, sério isso?\" perguntei assustado pra ele, ele apenas disse que teria achado o melhor sistema, seguro e rentável ao mesmo tempo, algo difícil de se achar hoje em dia. Bem, é sobre esse sistema que gostaria de falar com vocês.\n\n![icenter.png](https://steemitimages.com/DQmNzTJWTsfhk3sVRdP7Jmrq96FaCcaXevqssnAiaMYTaFt/icenter.png)\n\nPara poder participar você precisará ter uma conta no Telegram (O aplicativo para celular que você pode baixar aqui: https://telegram.org/) \n\nDepois de ter baixado o sistema para seu celular acesse este link:  https://t.me/iCenter_Lite_BOT?start=kndyi022445   \n\nEste link ira te levar até um BOT da Icenter, assim que carregar o bot click ou digite /start  \n\nPara começar a investir voce precisará colocar o valor de 0.1 LTC (Litecoin, esse valor pode ser sacado em qualquer momento e fica na sua conta) o que o robo fará é muito simples, ele simplesmente faz day-trade para você, ou seja, ele procura uma corretora aonde o LTC está mais barato e compra e logo depois ele vende aonde está mais caro! \n\nDessa forma você lucra além da valorização da moeda em si. Você poderá sacar a qualquer momento. O seu capital será dobrado em dois e dois meses pois por dia o robo rende cerca de 1.7% do seu valor investido, entendeu o grande lance? \n\nDeixe nos comentários suas dúvidas e dicas. Segue o link da Icenter para que vocês possam pesquisar mais sobre o Robo: https://icenter.co/ \n\nAbraço amigos.",
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