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      "body": "During the COVID-19 Lockdown period,everyone was home,and not allowed to go to schools,work or even churches. Markets had days they opened,and soon,that lifestyle started affecting me psychologically. Immediately the lockdown was lifted around August 2020,I sighed in relief.\n In october,I was tired of staying home and needed to do something fun,luckily for me,My cousin called and asked if I was interested in going to Oyo state with her on a 3 day tour,all expenses paid. I stay in Lagos, and I had not been to Oyo state before,so it sounded fun,and I accepted without hesitation.\n I slept over at her house the day before we were to set out on the journey ( 8th of October,2020). We set out very early the next morning,as early as 8am..We were to go by road in her car. We went to pick my uncle and another of my male cousin who were also coming along.\n The journey was quite long and tiring,due to the bad roads..but ,after about 6hrs of being on the road,we finally got to the hotel we were to lodge.\n![IMG_20201010_171524_5.jpg](https://cdn.steemitimages.com/DQmaXmnyKjiB9b2C1fyAMnwtBgzvnqoMnRjKju4JjWo1LtU/IMG_20201010_171524_5.jpg)\n\n![IMG_20201010_153413_6.jpg](https://cdn.steemitimages.com/DQmf2rGmEih9LTUUzeWKsRtP8hSBYMBNqAY3vunDaBdKaRR/IMG_20201010_153413_6.jpg)\n\n![IMG_20201010_153522_8.jpg](https://cdn.steemitimages.com/DQmVCV6fTCLiFo8YbgDnhV7Wdjkx2KsSmdB968wPEFg4yCe/IMG_20201010_153522_8.jpg)\n\n![IMG_20201010_153133_0.jpg](https://cdn.steemitimages.com/DQmPKBCiecHUYsNVfbVDCCm27gCUyG79K4crr8CXC1s9BsN/IMG_20201010_153133_0.jpg)\nAfter lodging,we had to go to the king's palace to make registration and to get permission to explore the hills. It was quite unfortunate we couldn't take a picture with the king. We were told that the place was regarded as 'the home of twins ' because many people in the community were twins( one of our tour guide was a twin). They claimed that if a woman who desires to have twins eats a particular vegetable soup make with their water, the woman's wishes will be answered.\n\nI had so much fun on the hills,the tour guide took us to lots of places,the people in the community even cultivated crops on the hills.\n\n![IMG_20201010_165650_4.jpg](https://cdn.steemitimages.com/DQmUDoAA2kCQFDs92u1Z6J2nfU5ZeY1Re4SWv1okUw2nxmW/IMG_20201010_165650_4.jpg)\nWe saw a spring on the hills,it was so fascinating,and we were told it never ran dry.\nWe also went to little caves that were on the mountain.\n\n![IMG_20201010_181635_9.jpg](https://cdn.steemitimages.com/DQmRGgL1Ji6PEsGixpRrZGvhptfJPczvWkBXhQgD29gi4Bt/IMG_20201010_181635_9.jpg)\n\n![IMG_20201010_182725_9.jpg](https://cdn.steemitimages.com/DQmbAaCYzDhyrXYV8vb7UVw76RS9dB8u4xqMR6H9gi1ykqT/IMG_20201010_182725_9.jpg)\n\nWe saw another set of young tourists on the hills, and we just exchanged pleasantries and went our way.\nAt some point,rain started falling heavily and we had to run back to the land.\n\n![IMG_20201010_183802_3.jpg](https://cdn.steemitimages.com/DQmTwNnKvGWtgdAP4gH8zHxMeLkRdVqSFzU3c6GtHapWBkk/IMG_20201010_183802_3.jpg)\nWe went back to the palace to sign that we came back safely and also to write our experience. We were invited for a traditional festival that was to take place the next month,and I believed through that festival,the whole world would come to know that a beautiful sight of nature existed in Nigeria.\n We went back to her hotel,ate and started our journey back on Sunday 11th October,2020.. \nIt was a very wonderful experience and I would love to go there again sometime..hopefully,it would have been more developed to the standard of a tourist center.",
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      "title": "INTRODUCTION TO STEEM WOMEN CLUB",
      "body": "Good day steem women club,I am so happy to be a member of this community. I recently joined some few days back. I have been a member of steemit since the year 2018 but I went offline for some years, but now I am back. \nI want to introduce myself to the community.\n\n _ABOUT MYSELF_\n\n![IMG_20210615_184537_4.jpg](https://cdn.steemitimages.com/DQmbRNkxXrURoQ6ipLH44BVdptswfwxT5KF6m9xGwjKCy64/IMG_20210615_184537_4.jpg)\n\n\n My name is Adelotan Anuoluwapo Tosin, a final year medical student in the University of Portharcourt,Nigeria. I am 24 years old,single and a Nigerian. I am from Ogun state. I am the third of 3 children and a Christian of the pentecostal denomination. I am friendly,funny,generous,reliable and trustworthy. I love honesty,discipline,generosity and honesty.\n\nMY HOBBIES\n\nMy hobbies are cooking,baking,singing and volunteering. \n \n![IMG_20200626_141323_7.jpg](https://cdn.steemitimages.com/DQmVm2TA5RNfhoP2sbidJF1gz7wcDukheNWxU63vBWpUYpc/IMG_20200626_141323_7.jpg)\n\n![IMG_20200801_001252_2.jpg](https://cdn.steemitimages.com/DQmNd7KRXXHN7z9usTkf6mYwCChUoZUJNz4hkTk67DvbDoP/IMG_20200801_001252_2.jpg)\n\n![IMG_20200612_173437_6.jpg](https://cdn.steemitimages.com/DQmXUd9n6qWf7bkxKRpXUy7sVHcTsQp6hNFN8j78KVjK3M9/IMG_20200612_173437_6.jpg)\n\n![IMG_20200708_121314_2.jpg](https://cdn.steemitimages.com/DQmWNyyskY9RS6f4NTN2TzgTCHLgVwYD6nuiD2td1XFL9je/IMG_20200708_121314_2.jpg)\nI also love writing. I love writing articles and stories about events that are happening in my community and the world at large and try to bring to limelight things that are overlooked. Because of this,I am in the editorial committee of my medical association,PUMSA.\nI am also the general secretary of the Medical Women Association of Nigeria(MWAN) Associates,Rivers state chapter. What we basically do in this association is to advocate for women as well as children's rights. The most recent activity held was a menstrual hygiene outreach to an all girls secondary school to commemorate the World Menstrual Hygiene day that took place on May 28th.Below are pictures of the event. I have also gone for other outreaches.\n\n![IMG_20210525_154307_944.jpg](https://cdn.steemitimages.com/DQmTaQCYuWNKeeiyvN5kEgPYuGRPbACdpFnv3YqXh6WTmC9/IMG_20210525_154307_944.jpg)\n\n![IMG_20210525_132329_5.jpg](https://cdn.steemitimages.com/DQmSWrmBtB6kZFiASNMEcqRVaAWcdFqB8eES3EEkfAt1LQS/IMG_20210525_132329_5.jpg)\n\n![IMG_20210525_121900_1.jpg](https://cdn.steemitimages.com/DQmRQn5oNQynHvyDzFsJDCpexmNVmbXntvdGJ7onEMV6kEU/IMG_20210525_121900_1.jpg)\n\nI love sports too, and I am currently learning how to play badminton.\n\n![IMG_20210614_100045_5.jpg](https://cdn.steemitimages.com/DQmZbmKphStZWURHpXJdssfxovEeuwHQquqYVc5PMg3APet/IMG_20210614_100045_5.jpg)\nMy dream is to be one of the best medical doctors in my lifetime and I pray it becomes a reality.\nThank you very much for giving me this opportunity. That will be all for now.\n\n![IMG_20191120_104419_2.jpg](https://cdn.steemitimages.com/DQmPFVSPPDJcqr86wjefTC8sDLCSMNQNCmwsLAaKNT35DBP/IMG_20191120_104419_2.jpg)",
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      "body": "![Screenshot_20210615-173813~2.png](https://cdn.steemitimages.com/DQmV6Tue13bKo1iAsXHTSC3eKEZYGto13ZuU74y9zcpHZ8X/Screenshot_20210615-173813~2.png)\n\nRemember the part 1 of this article? It was based on a true life story. So I promised to tell you the link between prolonged domestic violence and chronic medical conditions, hope you find this very educating.\nIntimate Partner Violence (IPV) is another name for domestic violence .In this story,we see both cases of IPV and child abuse. The kinds of child abuse seen are sexual abuse, psychological and emotional abuse. Neglect is also a form of  child abuse.\nLet me throw this question at you, Do you think Bisi became hypertensive because She had a positive family history,or because She had some of the risk factors? What if I tell you tgat long term domestic violence can result in chronic health conditions like hypertension and heart diseases?\nIn a study carried out by the National Centre for Health Research, it was reported that women who were victims of any form of domestic violence were more likely to have chronic health conditions than those that are not. Unfortunately,most women don't realize that their health conditions are related to their abusive relationships. Surprisingly,most health practitioners fail to see the connection too. It is said that only 6% of women who experienced IPV and have a chronic health condition stated that their doctors or nurses made a connection.\nYou may ask,How  can IPV lead to Chronic health conditions? Here is your answer; The chronic stress that results from an abusive relationship can affect both one's physical and mental health. When one is faced with either a physical or psychological threat,the body tends to react with a ' fight or flight' reaction to enable one fight back or run away from danger. This 'fight or flight' reaction is usually caused by the release of certain hormones in the body such as cortisol,which is regarded as the stress hormone, adrenaline etc. While these hormones help in the short term,they can hurt the body if produced for long periods of time. For example, cortisol functions in increasing blood sugar levels as well as heart rate and at very high levels,it unctions like aldosterone and increases blood pressure by causing sodium and water retention. As a result, chronic high levels of cortisol can result in hypertension,diabetes,stroke and heart diseases. With respect to this,it is very possible that Bisi's condition was as a result of the prolonged IPV She experienced.\n   For every story,there is always a lesson to be learnt,in this note there are some take home notes I will like to point out. The first is ,Don't stay in an abusive relationship,this is directed to both males and females.Women,if you say your man will change or you don't want your children to grow up without their fathers,Have you ever thought of how they will cope without growing up with their mothers? Bisi didn't think of that,and she ended up leaving her children all alone in the hands of their irresponsible father. Yemi didn't allow his children to be taken in by Bisi's relatives but still didn't take good care of them,He still came home drunk, and sometimes the children had to sleep on empty stomachs because he didn't provide money for upkeep.\nStand up! Don't keep silent about abuse, Bisi didn't tell others about her situation. You may say it is not good to involve a third party in a relationship,but when the situation is beyond your control,voice out. There are provisions for marriage counselling in churches and other legal policies that are against abuse. Ayo stood up to defend his mother, if something like this is going on in your home or neighbourhood,stand up and speak up.Never let a man put his hands on you without your permission.\nAlways remember,Relationships are like glass. Sometimes it’s better to leave them broken than to hurt yourself putting it back together.\n\n![Screenshot_20210615-173759~2.png](https://cdn.steemitimages.com/DQmPv164mRdF7asBmyiBbgAPc2VnaxoGNn6D6KuKzgWYEaA/Screenshot_20210615-173759~2.png)",
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      "body": "Thank you very much for the tips,I will surely put thrm to use.",
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      "title": "INTIMATE VIOLENCE - LEAVE OR DIE!! PART 1",
      "body": "\"Open the fucking door!!!\" It was 1:00am ,the neighbourhood was quiet as everyone had gone to bed.\"I said Open this door!!!\" Yemi shouted as his staggered to keep his balance. Just then,Iyanu,his second born and first daughter opened the door. She was woken by the noise made by her drunk father. Iyanu was 12 years old but looked more matured for her age.She was very beautiful,a carbon copy of her mother. \"Daddy welcome\",She said as Yemi staggered in. \" Didn't you hear my knocks?\" His breath wrecked of alcohol. \"I will teach you not to leave your husband waiting for too long\",He grabbed her and pushed her to a nearby couch.As he was trying to forcefully have his way with her, Bisi came running and pushed him away.\n  Bisi was a slim,beautiful,middle aged woman in her late 40's. She was married to Yemi for about 20 years and still loved him despite his shortcomings. \"Get off your daughter!!!\" She screamed. She unknowingly fell asleep while waiting for her husband's return. She had had a hectic day and couldn't help but rest her head when it got so late. She was suddenly woken by screams which She later realized were being made by her daughter,Iyanu. Yemi immediately lost balance and fell to the ground. \"Run ,quick!\" Bisi tearfully ordered Iyanu to go to the room and lock the door. Yemi stood up,after which He gave Bisi a very good beating.\n*      *       *       *       *        *       *       *       *       *      *      *     \nYemi and Bisi studied the same course in the same university but Yemi was 1 year ahead. He was head over heals for her but Bisi showed no iota of interest. He literally chased after her but was rejected several times. After graduation, they lost contact and went their separate ways. But as fate would have it,they met again at a friend's wedding function; they exchanged numbers and started communicating again. \nBisi had experienced a couple of failed relationships,Yemi also had his fair share. Since Bisi didn't have time on her side anymore and there were  no other available suitors, she decided to give him a trial. \" He must really love me, for him to still have feelings for me till now,\" she had thought. Yemi wasn't bad to look at,He was a tall,dark man with neatly shaved beards who had a steady job. Not long after,they got married and their union was blessed with 3 children, a boy and two girls.\n*     *      *     *     *      *     *      *     *     *     *     *     *     *     \nAyo was a free spirited child, very intelligent,loved cleanliness,enjoyed playing drums, having fun, making friends and above all,was very matured for his age. He loved food and it was an irony that he remained so slim. He was the first child of Yemi and Bisi. Though he smiled a lot, behind those smiles were pain and sadness. His father never liked him, he always wondered if he was adopted or was a product of his mother's extramarital affair. His father never smiled at him and when it came to issues concerning him,His father didn't care. This made him so afraid to ask anything from his father so he had to go through his mother to do so, because of this, he was closer to his mother and loved her so much. His mother was the most important person to him even though they fought a lot. His father hardly catered for the family's needs including payment of school fees on time,he preferred spending the money on women and alcohol . It got to a point Ayo decided to attend a public school because he got tired of being disgraced and sent home for school fees. As he grew older his hatred for his father grew, a major fuel to this was his violence towards his beloved mother.\nHe got so angry one day when he witnessed his father raising hands on his mother. He held his hands and shouted at him after which he angrily left the house. Family membets had to beg his way back into the house.\nBut there was one thing that baffled Ayo,amidst all this,his mother always put a smile on her face and never told anyone of her ordeal;  She always pleaded with him not to hate his father for all he did; \"Please dear,don't hold it against him\", She always said. When he asked her why She was still in such an abusive marriage,She said ,\" So that you and your sisters won't grow without a father\".\n*     *     *     *     *     *     *     *     *     *     *     *     *     *     *     \n\"Madam,you need to take things very easy,your blood pressure is 180/100mmHg,you need to be more judicious in taking your medication as well as relieve yourself from stress\". Dr Tosin advised Bisi. Bisi had been diagnosed of hypertension for 3 years. Dr Tosin prescribed her medication,told her to get more rest and reduce her salt intake.\nBisi was surprised to see Yemi home so early. The whole living room was filled with the smell of liquor. Yemi asked where She was coming from,and Bisi told him She went to the hospital for checkup. Yemi said,\" Don't give me that bull shit,I know you went to see your boy friend,you slut.\" Bisi was so surprised and hurt,but replied,\" I am sure you had a long day, let me prepare your meal\". Yemi said,\" You this witch,pretending to be a saint. I know you are the cause of my problems;you have never added value to my life,you are just a Pest\". Anytime Yemi had a rough day and he drank a lot,He always blamed Bisi  for misfortunes. Bisi didn't respond because She was already used to it. As She headed for the kitchen, Yemi held her tightly by her arm and whispered in a deadly voice,\" where do you think you are going? I am not done speaking.\" \" Let go of me please, you are hurting me!\" Bisi cried out but no one was at home to come to her aid. As She was trying to break free,She suddenly felt a tightness in her chest and started screaming;Yemi initially thought it was an act for him to let go,so he slapped her and pushed her to the ground. Bisi landed on the floor and didn't move,She laid there,helpless.. Yemi thought it was a joke,but when he got closer,he saw she was hardly breathing. He sobered up immediately and rushed her to the hospital. Bisi was declared dead some minutes after they arrived at the hospital,She died of cardiac arrest. She was just 48 years old.\nStay tuned for part 2,there we shall talk about the connection between prolonged violence and chronic medical conditions like hypertension.\n![IMG-20201013-WA0099.jpg](https://cdn.steemitimages.com/DQmdGMV1ERpBXE8r883NsKEqdMqU2oDKRuK5VBiLBCxwVxh/IMG-20201013-WA0099.jpg)",
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      "body": "My evidence of sharing my post to facebook https://m.facebook.com/story.php?story_fbid=3612271775664055&id=100006438043731\n\n\n![Screenshot_20210613-233749.png](https://cdn.steemitimages.com/DQmauNPYUjePDNgDMiaeNJrP2kEqrsQ1DaQPTomf1HkRd7A/Screenshot_20210613-233749.png)\nMy post link- https://steemit.com/hive-111825/@annamighty/my-awesome-tour-to-idere-hills-oyo-state-nigeria",
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      "title": "MY AWESOME TOUR TO IDERE HILLS,OYO STATE,NIGERIA",
      "body": "Thank you very much @steemit ,@fendit ,@belenguerra  for this wonderful opportunity to write about my holiday. During the COVID-19 Lockdown period,everyone was home,and not allowed to go to schools,work or even churches. Markets had days they opened,and soon,that lifestyle started affecting me psychologically. Immediately the lockdown was lifted around August 2020,I sighed in relief.\n In october,I was tired of staying home and needed to do something fun,luckily for me,My cousin called and asked if I was interested in going to Oyo state with her on a 3 day tour,all expenses paid. I stay in Lagos, and I had not been to Oyo state before,so it sounded fun,and I accepted without hesitation.\n I slept over at her house the day before we were to set out on the journey ( 8th of October,2020). We set out very early the next morning,as early as 8am..We were to go by road in her car. We went to pick my uncle and another of my male cousin who were also coming along.\n The journey was quite long and tiring,due to the bad roads..but ,after about 6hrs of being on the road,we finally got to the hotel we were to lodge.\n![IMG_20201010_171524_5.jpg](https://cdn.steemitimages.com/DQmaXmnyKjiB9b2C1fyAMnwtBgzvnqoMnRjKju4JjWo1LtU/IMG_20201010_171524_5.jpg)\n\n![IMG_20201010_153413_6.jpg](https://cdn.steemitimages.com/DQmf2rGmEih9LTUUzeWKsRtP8hSBYMBNqAY3vunDaBdKaRR/IMG_20201010_153413_6.jpg)\n\n![IMG_20201010_153522_8.jpg](https://cdn.steemitimages.com/DQmVCV6fTCLiFo8YbgDnhV7Wdjkx2KsSmdB968wPEFg4yCe/IMG_20201010_153522_8.jpg)\n\n![IMG_20201010_153133_0.jpg](https://cdn.steemitimages.com/DQmPKBCiecHUYsNVfbVDCCm27gCUyG79K4crr8CXC1s9BsN/IMG_20201010_153133_0.jpg)\nAfter lodging,we had to go to the king's palace to make registration and to get permission to explore the hills. It was quite unfortunate we couldn't take a picture with the king. We were told that the place was regarded as 'the home of twins ' because many people in the community were twins( one of our tour guide was a twin). They claimed that if a woman who desires to have twins eats a particular vegetable soup make with their water, the woman's wishes will be answered.\n\nI had so much fun on the hills,the tour guide took us to lots of places,the people in the community even cultivated crops on the hills.\n\n![IMG_20201010_165650_4.jpg](https://cdn.steemitimages.com/DQmUDoAA2kCQFDs92u1Z6J2nfU5ZeY1Re4SWv1okUw2nxmW/IMG_20201010_165650_4.jpg)\nWe saw a spring on the hills,it was so fascinating,and we were told it never ran dry.\nWe also went to little caves that were on the mountain.\n\n![IMG_20201010_181635_9.jpg](https://cdn.steemitimages.com/DQmRGgL1Ji6PEsGixpRrZGvhptfJPczvWkBXhQgD29gi4Bt/IMG_20201010_181635_9.jpg)\n\n![IMG_20201010_182725_9.jpg](https://cdn.steemitimages.com/DQmbAaCYzDhyrXYV8vb7UVw76RS9dB8u4xqMR6H9gi1ykqT/IMG_20201010_182725_9.jpg)\n\nWe saw another set of young tourists on the hills, and we just exchanged pleasantries and went our way.\nAt some point,rain started falling heavily and we had to run back to the land.\n\n![IMG_20201010_183802_3.jpg](https://cdn.steemitimages.com/DQmTwNnKvGWtgdAP4gH8zHxMeLkRdVqSFzU3c6GtHapWBkk/IMG_20201010_183802_3.jpg)\nWe went back to the palace to sign that we came back safely and also to write our experience. We were invited for a traditional festival that was to take place the next month,and I believed through that festival,the whole world would come to know that a beautiful sight of nature existed in Nigeria.\n We went back to her hotel,ate and started our journey back on Sunday 11th October,2020.. \nIt was a very wonderful experience and I would love to go there again sometime..hopefully,it would have been more developed to the standard of a tourist center.\nThe sources of my pictures is my phone camera.",
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      "title": "AN AWESOME TOUR TO IDERE HILLS,OYO STATE NIGERIA",
      "body": "Thank you very much @steemit ,@fendit ,@belenguerra  for this wonderful opportunity to write about my holiday. During the COVID-19 Lockdown period,everyone was home,and not allowed to go to schools,work or even churches. Markets had days they opened,and soon,that lifestyle started affecting me psychologically. Immediately the lockdown was lifted around August 2020,I sighed in relief.\n In october,I was tired of staying home and needed to do something fun,luckily for me,My cousin called and asked if I was interested in going to Oyo state with her on a 3 day tour,all expenses paid. I stay in Lagos, and I had not been to Oyo state before,so it sounded fun,and I accepted without hesitation.\n I slept over at her house the day before we were to set out on the journey ( 8th of October,2020). We set out very early the next morning,as early as 8am..We were to go by road in her car. We went to pick my uncle and another of my male cousin who were also coming along.\n The journey was quite long and tiring,due to the bad roads..but ,after about 6hrs of being on the road,we finally got to the hotel we were to lodge.\n![IMG_20201010_171524_5.jpg](https://cdn.steemitimages.com/DQmaXmnyKjiB9b2C1fyAMnwtBgzvnqoMnRjKju4JjWo1LtU/IMG_20201010_171524_5.jpg)\n\n![IMG_20201010_153413_6.jpg](https://cdn.steemitimages.com/DQmf2rGmEih9LTUUzeWKsRtP8hSBYMBNqAY3vunDaBdKaRR/IMG_20201010_153413_6.jpg)\n\n![IMG_20201010_153522_8.jpg](https://cdn.steemitimages.com/DQmVCV6fTCLiFo8YbgDnhV7Wdjkx2KsSmdB968wPEFg4yCe/IMG_20201010_153522_8.jpg)\n\n![IMG_20201010_153133_0.jpg](https://cdn.steemitimages.com/DQmPKBCiecHUYsNVfbVDCCm27gCUyG79K4crr8CXC1s9BsN/IMG_20201010_153133_0.jpg)\nAfter lodging,we had to go to the king's palace to make registration and to get permission to explore the hills. It was quite unfortunate we couldn't take a picture with the king. We were told that the place was regarded as 'the home of twins ' because many people in the community were twins( one of our tour guide was a twin). They claimed that if a woman who desires to have twins eats a particular vegetable soup make with their water, the woman's wishes will be answered.\n\nI had so much fun on the hills,the tour guide took us to lots of places,the people in the community even cultivated crops on the hills.\n\n![IMG_20201010_165650_4.jpg](https://cdn.steemitimages.com/DQmUDoAA2kCQFDs92u1Z6J2nfU5ZeY1Re4SWv1okUw2nxmW/IMG_20201010_165650_4.jpg)\nWe saw a spring on the hills,it was so fascinating,and we were told it never ran dry.\nWe also went to little caves that were on the mountain.\n\n![IMG_20201010_181635_9.jpg](https://cdn.steemitimages.com/DQmRGgL1Ji6PEsGixpRrZGvhptfJPczvWkBXhQgD29gi4Bt/IMG_20201010_181635_9.jpg)\n\n![IMG_20201010_182725_9.jpg](https://cdn.steemitimages.com/DQmbAaCYzDhyrXYV8vb7UVw76RS9dB8u4xqMR6H9gi1ykqT/IMG_20201010_182725_9.jpg)\n\nWe saw another set of young tourists on the hills, and we just exchanged pleasantries and went our way.\nAt some point,rain started falling heavily and we had to run back to the land.\n\n![IMG_20201010_183802_3.jpg](https://cdn.steemitimages.com/DQmTwNnKvGWtgdAP4gH8zHxMeLkRdVqSFzU3c6GtHapWBkk/IMG_20201010_183802_3.jpg)\nWe went back to the palace to sign that we came back safely and also to write our experience. We were invited for a traditional festival that was to take place the next month,and I believed through that festival,the whole world would come to know that a beautiful sight of nature existed in Nigeria.\n We went back to her hotel,ate and started our journey back on Sunday 11th October,2020.. \nIt was a very wonderful experience and I would love to go there again sometime..hopefully,it would have been more developed to the standard of a tourist center\n\n\n![Uploading image #7...]()\n\n![Uploading image #8...]()",
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