Ecoer Logo

@ayo07

34

It gets better💪🏼

steemit.com/@ayo07
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS54.37%
Net Worth
2.023USD
STEEM
0.001STEEM
SBD
4.097SBD
Effective Power
5.007SP
├── Own SP
0.974SP
└── Incoming Deleg
+4.033SP

Detailed Balance

STEEM
balance
0.001STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.974SP
Delegated Out
0.000SP
Delegation In
4.033SP
Effective Power
5.007SP
Reward SP (pending)
0.140SP
SBD
sbd_balance
3.646SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.451SBD
{
  "balance": "0.001 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "1584.025428 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "6559.634378 VESTS",
  "sbd_balance": "3.646 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.451 SBD",
  "conversions": []
}

Account Info

nameayo07
id657946
rank287,037
reputation8898262118
created2018-01-24T10:13:03
recovery_accountsteem
proxyNone
post_count27
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2018-03-03T05:21:51
last_root_post2018-03-03T05:21:51
last_vote_time2018-03-05T11:47:42
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.001 STEEM
savings_balance0.000 STEEM
sbd_balance3.646 SBD
savings_sbd_balance0.000 SBD
vesting_shares1584.025428 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares6559.634378 VESTS
reward_vesting_balance286.321328 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2018-01-31T08:49:00
minedNo
sbd_seconds820,125
sbd_last_interest_payment2018-03-17T22:46:15
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM7kcSrf4eaumv1Htur33Ps3ZT89P5nPbQkuk6xXmXdAdpNk1xNM",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "balance": "0.001 STEEM",
  "can_vote": true,
  "comment_count": 0,
  "created": "2018-01-24T10:13:03",
  "curation_rewards": 17,
  "delegated_vesting_shares": "0.000000 VESTS",
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779054426
  },
  "guest_bloggers": [],
  "id": 657946,
  "json_metadata": "{\"profile\":{\"cover_image\":\"https://img.esteem.ws/4v4hp9vhqr.jpg\",\"profile_image\":\"https://img.esteem.ws/xb71wt3dom.jpg\",\"about\":\"It gets better💪🏼\",\"location\":\"Nigeria \",\"name\":\"Ahyoor\"}}",
  "last_account_recovery": "1970-01-01T00:00:00",
  "last_account_update": "2018-01-31T08:49:00",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_post": "2018-03-03T05:21:51",
  "last_root_post": "2018-03-03T05:21:51",
  "last_vote_time": "2018-03-05T11:47:42",
  "lifetime_vote_count": 0,
  "market_history": [],
  "memo_key": "STM6bzW51rLdRMSZ4hgjkQRSHzBLCr33we1ASU9tamjHvJsUbRBei",
  "mined": false,
  "name": "ayo07",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "other_history": [],
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM5G1jbhPEBN6kTvrhxqfsGxzWCQiFogt2fuZ45zvfvfYpYvqk22",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "pending_claimed_accounts": 0,
  "post_bandwidth": 0,
  "post_count": 27,
  "post_history": [],
  "posting": {
    "account_auths": [],
    "key_auths": [
      [
        "STM695mrUWwaBkgrochP5NWaAVcwUG2DV7jxikh36k8iPSW9yBC6a",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting_json_metadata": "{\"profile\":{\"cover_image\":\"https://img.esteem.ws/4v4hp9vhqr.jpg\",\"profile_image\":\"https://img.esteem.ws/xb71wt3dom.jpg\",\"about\":\"It gets better💪🏼\",\"location\":\"Nigeria \",\"name\":\"Ahyoor\"}}",
  "posting_rewards": 791,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "proxy": "",
  "received_vesting_shares": "6559.634378 VESTS",
  "recovery_account": "steem",
  "reputation": "8898262118",
  "reset_account": "null",
  "reward_sbd_balance": "0.451 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "286.321328 VESTS",
  "reward_vesting_steem": "0.140 STEEM",
  "savings_balance": "0.000 STEEM",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "sbd_balance": "3.646 SBD",
  "sbd_last_interest_payment": "2018-03-17T22:46:15",
  "sbd_seconds": "820125",
  "sbd_seconds_last_update": "2018-03-17T22:50:00",
  "tags_usage": [],
  "to_withdraw": 0,
  "transfer_history": [],
  "vesting_balance": "0.000 STEEM",
  "vesting_shares": "1584.025428 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "vote_history": [],
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779054426
  },
  "voting_power": 0,
  "withdraw_routes": 0,
  "withdrawn": 0,
  "witness_votes": [],
  "witnesses_voted_for": 0,
  "rank": 287037
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 4.033 SP to @ayo07
2026/05/17 21:47:06
delegateeayo07
delegatorsteem
vesting shares6559.634378 VESTS
Transaction InfoBlock #106140497/Trx 3205546755d4428304fb0467d9cfccb09c73e3c6
View Raw JSON Data
{
  "block": 106140497,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ayo07",
      "delegator": "steem",
      "vesting_shares": "6559.634378 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-17T21:47:06",
  "trx_id": "3205546755d4428304fb0467d9cfccb09c73e3c6",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 2.366 SP to @ayo07
2026/05/11 18:44:57
delegateeayo07
delegatorsteem
vesting shares3847.423973 VESTS
Transaction InfoBlock #105964835/Trx 84a3c27b9e61ab8ed626c7d3a5a201237c0de08d
View Raw JSON Data
{
  "block": 105964835,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ayo07",
      "delegator": "steem",
      "vesting_shares": "3847.423973 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-11T18:44:57",
  "trx_id": "84a3c27b9e61ab8ed626c7d3a5a201237c0de08d",
  "trx_in_block": 4,
  "virtual_op": 0
}
steemdelegated 4.041 SP to @ayo07
2026/04/25 21:11:54
delegateeayo07
delegatorsteem
vesting shares6572.150134 VESTS
Transaction InfoBlock #105508222/Trx 1ca11b69e69b0710bc15fd9191a306f36e985b7d
View Raw JSON Data
{
  "block": 105508222,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ayo07",
      "delegator": "steem",
      "vesting_shares": "6572.150134 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-04-25T21:11:54",
  "trx_id": "1ca11b69e69b0710bc15fd9191a306f36e985b7d",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 2.391 SP to @ayo07
2026/01/23 01:17:30
delegateeayo07
delegatorsteem
vesting shares3888.970792 VESTS
Transaction InfoBlock #102844019/Trx 6c5cf210ab9f98209bd097efb0a92a1065062467
View Raw JSON Data
{
  "block": 102844019,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ayo07",
      "delegator": "steem",
      "vesting_shares": "3888.970792 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-01-23T01:17:30",
  "trx_id": "6c5cf210ab9f98209bd097efb0a92a1065062467",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 2.492 SP to @ayo07
2024/12/16 20:37:15
delegateeayo07
delegatorsteem
vesting shares4053.189989 VESTS
Transaction InfoBlock #91290433/Trx c961d57656d2939258395602e5b7a4292de8fc5b
View Raw JSON Data
{
  "block": 91290433,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ayo07",
      "delegator": "steem",
      "vesting_shares": "4053.189989 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-12-16T20:37:15",
  "trx_id": "c961d57656d2939258395602e5b7a4292de8fc5b",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 2.596 SP to @ayo07
2023/11/13 12:23:09
delegateeayo07
delegatorsteem
vesting shares4222.323521 VESTS
Transaction InfoBlock #79844713/Trx 1203a585ba83ab3ab51f952b63c15d2c28b438a4
View Raw JSON Data
{
  "block": 79844713,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ayo07",
      "delegator": "steem",
      "vesting_shares": "4222.323521 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-11-13T12:23:09",
  "trx_id": "1203a585ba83ab3ab51f952b63c15d2c28b438a4",
  "trx_in_block": 8,
  "virtual_op": 0
}
steemdelegated 4.402 SP to @ayo07
2023/09/21 18:57:36
delegateeayo07
delegatorsteem
vesting shares7159.602307 VESTS
Transaction InfoBlock #78344400/Trx 02619120b66db6ee2da70336ed33bf38286e7f83
View Raw JSON Data
{
  "block": 78344400,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ayo07",
      "delegator": "steem",
      "vesting_shares": "7159.602307 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-09-21T18:57:36",
  "trx_id": "02619120b66db6ee2da70336ed33bf38286e7f83",
  "trx_in_block": 13,
  "virtual_op": 0
}
steemdelegated 4.538 SP to @ayo07
2022/11/03 09:04:36
delegateeayo07
delegatorsteem
vesting shares7381.283745 VESTS
Transaction InfoBlock #69110122/Trx 7df9fd3abb4b1f3a6a513a102daf5335ba239535
View Raw JSON Data
{
  "block": 69110122,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ayo07",
      "delegator": "steem",
      "vesting_shares": "7381.283745 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-11-03T09:04:36",
  "trx_id": "7df9fd3abb4b1f3a6a513a102daf5335ba239535",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 4.674 SP to @ayo07
2022/01/17 08:33:30
delegateeayo07
delegatorsteem
vesting shares7601.816976 VESTS
Transaction InfoBlock #60806555/Trx 8e9d4b4a48f337929186997fc3301a800fa1fd38
View Raw JSON Data
{
  "block": 60806555,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ayo07",
      "delegator": "steem",
      "vesting_shares": "7601.816976 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-01-17T08:33:30",
  "trx_id": "8e9d4b4a48f337929186997fc3301a800fa1fd38",
  "trx_in_block": 2,
  "virtual_op": 0
}
steemdelegated 4.787 SP to @ayo07
2021/06/13 22:34:42
delegateeayo07
delegatorsteem
vesting shares7785.585634 VESTS
Transaction InfoBlock #54605062/Trx 3514203a7b87df9f9e589f10562079eb352cd37e
View Raw JSON Data
{
  "block": 54605062,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ayo07",
      "delegator": "steem",
      "vesting_shares": "7785.585634 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2021-06-13T22:34:42",
  "trx_id": "3514203a7b87df9f9e589f10562079eb352cd37e",
  "trx_in_block": 3,
  "virtual_op": 0
}
steemdelegated 4.902 SP to @ayo07
2020/12/11 08:56:48
delegateeayo07
delegatorsteem
vesting shares7973.007608 VESTS
Transaction InfoBlock #49352614/Trx 58c2944e25569e99d704a8e5032df282d23da323
View Raw JSON Data
{
  "block": 49352614,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ayo07",
      "delegator": "steem",
      "vesting_shares": "7973.007608 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-11T08:56:48",
  "trx_id": "58c2944e25569e99d704a8e5032df282d23da323",
  "trx_in_block": 5,
  "virtual_op": 0
}
steemdelegated 1.176 SP to @ayo07
2020/12/06 02:34:24
delegateeayo07
delegatorsteem
vesting shares1912.543513 VESTS
Transaction InfoBlock #49204185/Trx 4f14394d954f256d9b2c183152dfdd83ff7ecb39
View Raw JSON Data
{
  "block": 49204185,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ayo07",
      "delegator": "steem",
      "vesting_shares": "1912.543513 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-06T02:34:24",
  "trx_id": "4f14394d954f256d9b2c183152dfdd83ff7ecb39",
  "trx_in_block": 2,
  "virtual_op": 0
}
steemdelegated 4.913 SP to @ayo07
2020/11/25 16:36:03
delegateeayo07
delegatorsteem
vesting shares7990.134225 VESTS
Transaction InfoBlock #48908636/Trx 685042011c63b1bab50368ba9736d86b6227b19c
View Raw JSON Data
{
  "block": 48908636,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ayo07",
      "delegator": "steem",
      "vesting_shares": "7990.134225 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-11-25T16:36:03",
  "trx_id": "685042011c63b1bab50368ba9736d86b6227b19c",
  "trx_in_block": 8,
  "virtual_op": 0
}
steemdelegated 5.031 SP to @ayo07
2020/05/09 03:29:09
delegateeayo07
delegatorsteem
vesting shares8182.020821 VESTS
Transaction InfoBlock #43214394/Trx 692a474527adf549730109c55985387116cd3e4f
View Raw JSON Data
{
  "block": 43214394,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ayo07",
      "delegator": "steem",
      "vesting_shares": "8182.020821 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-09T03:29:09",
  "trx_id": "692a474527adf549730109c55985387116cd3e4f",
  "trx_in_block": 9,
  "virtual_op": 0
}
steemdelegated 1.201 SP to @ayo07
2020/05/08 06:45:15
delegateeayo07
delegatorsteem
vesting shares1953.311140 VESTS
Transaction InfoBlock #43190099/Trx f97cd12fb8ad545b009648bb0ad5c3df73c4a961
View Raw JSON Data
{
  "block": 43190099,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ayo07",
      "delegator": "steem",
      "vesting_shares": "1953.311140 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-08T06:45:15",
  "trx_id": "f97cd12fb8ad545b009648bb0ad5c3df73c4a961",
  "trx_in_block": 21,
  "virtual_op": 0
}
steemdelegated 5.033 SP to @ayo07
2020/05/03 02:58:24
delegateeayo07
delegatorsteem
vesting shares8185.487108 VESTS
Transaction InfoBlock #43045174/Trx b9353d834564e9d2fd5141eb8a56a4685c7263a4
View Raw JSON Data
{
  "block": 43045174,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ayo07",
      "delegator": "steem",
      "vesting_shares": "8185.487108 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-03T02:58:24",
  "trx_id": "b9353d834564e9d2fd5141eb8a56a4685c7263a4",
  "trx_in_block": 19,
  "virtual_op": 0
}
2020/01/24 11:21:00
authorsteemitboard
bodyCongratulations @ayo07! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ayo07/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@ayo07) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=ayo07)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
parent authorayo07
parent permlinkvegetables-are-important
permlinksteemitboard-notify-ayo07-20200124t112100000z
title
Transaction InfoBlock #40207044/Trx e4faaf09cb2d2acaa6acd45b10d55bd72ffea13d
View Raw JSON Data
{
  "block": 40207044,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @ayo07! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ayo07/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@ayo07) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=ayo07)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
      "parent_author": "ayo07",
      "parent_permlink": "vegetables-are-important",
      "permlink": "steemitboard-notify-ayo07-20200124t112100000z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-01-24T11:21:00",
  "trx_id": "e4faaf09cb2d2acaa6acd45b10d55bd72ffea13d",
  "trx_in_block": 4,
  "virtual_op": 0
}
steemdetectivesent 0.001 STEEM to @ayo07- "Hy @ayo07 check out https://steemdetective.com"
2019/06/05 08:36:12
amount0.001 STEEM
fromsteemdetective
memoHy @ayo07 check out https://steemdetective.com
toayo07
Transaction InfoBlock #33528569/Trx e78aa14dedb18006a6fbb36bab51e76554b4fffd
View Raw JSON Data
{
  "block": 33528569,
  "op": [
    "transfer",
    {
      "amount": "0.001 STEEM",
      "from": "steemdetective",
      "memo": "Hy @ayo07 check out https://steemdetective.com",
      "to": "ayo07"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-06-05T08:36:12",
  "trx_id": "e78aa14dedb18006a6fbb36bab51e76554b4fffd",
  "trx_in_block": 2,
  "virtual_op": 0
}
steemdelegated 5.153 SP to @ayo07
2019/05/29 03:41:09
delegateeayo07
delegatorsteem
vesting shares8380.934499 VESTS
Transaction InfoBlock #33321285/Trx c96ce8b0cf3e749413a99ba876a603b988ff0f31
View Raw JSON Data
{
  "block": 33321285,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ayo07",
      "delegator": "steem",
      "vesting_shares": "8380.934499 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-05-29T03:41:09",
  "trx_id": "c96ce8b0cf3e749413a99ba876a603b988ff0f31",
  "trx_in_block": 9,
  "virtual_op": 0
}
2019/01/24 11:53:54
authorsteemitboard
bodyCongratulations @ayo07! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ayo07/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_[Click here to view your Board](https://steemitboard.com/@ayo07)_</sub> > Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
parent authorayo07
parent permlinkvegetables-are-important
permlinksteemitboard-notify-ayo07-20190124t115353000z
title
Transaction InfoBlock #29735180/Trx b6d625c43ef54417c7b86985ca12ffac6bbb007f
View Raw JSON Data
{
  "block": 29735180,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @ayo07! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ayo07/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_[Click here to view your Board](https://steemitboard.com/@ayo07)_</sub>\n\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
      "parent_author": "ayo07",
      "parent_permlink": "vegetables-are-important",
      "permlink": "steemitboard-notify-ayo07-20190124t115353000z",
      "title": ""
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steemdelegated 5.275 SP to @ayo07
2018/06/04 13:42:39
delegateeayo07
delegatorsteem
vesting shares8580.242612 VESTS
Transaction InfoBlock #23028670/Trx f52498f392749beb715107fd48f6762b35a2c9a7
View Raw JSON Data
{
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      "delegator": "steem",
      "vesting_shares": "8580.242612 VESTS"
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  "op_in_trx": 0,
  "timestamp": "2018-06-04T13:42:39",
  "trx_id": "f52498f392749beb715107fd48f6762b35a2c9a7",
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alesno1sent 0.001 SBD to @ayo07- "LIMITED OFFER! Send 1 SBD or STEEM to @steempromos with post URL in Memo and get 4 SBD upvote on your post. Pre-service-launch PROMOTION is valid till 1st april only so hurry up!"
2018/03/17 22:50:00
amount0.001 SBD
fromalesno1
memoLIMITED OFFER! Send 1 SBD or STEEM to @steempromos with post URL in Memo and get 4 SBD upvote on your post. Pre-service-launch PROMOTION is valid till 1st april only so hurry up!
toayo07
Transaction InfoBlock #20766695/Trx 0e10b70b5af1096d6bd6a36458907c135e31a8cf
View Raw JSON Data
{
  "block": 20766695,
  "op": [
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      "memo": "LIMITED OFFER! Send 1 SBD or STEEM to @steempromos with post URL in Memo and get 4 SBD upvote on your post.  Pre-service-launch PROMOTION is valid till 1st april only so hurry up!",
      "to": "ayo07"
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  "op_in_trx": 0,
  "timestamp": "2018-03-17T22:50:00",
  "trx_id": "0e10b70b5af1096d6bd6a36458907c135e31a8cf",
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alesno1sent 0.001 SBD to @ayo07- "LIMITED OFFER! Send 1 SBD or STEEM to @steempromos with post URL in Memo and get 4 SBD upvote on your post. Pre-service-launch PROMOTION is valid till 1st april only so hurry up!"
2018/03/17 22:46:15
amount0.001 SBD
fromalesno1
memoLIMITED OFFER! Send 1 SBD or STEEM to @steempromos with post URL in Memo and get 4 SBD upvote on your post. Pre-service-launch PROMOTION is valid till 1st april only so hurry up!
toayo07
Transaction InfoBlock #20766620/Trx abeaf27884c0f171cac53c62b91ded4a99d0f99a
View Raw JSON Data
{
  "block": 20766620,
  "op": [
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      "memo": "LIMITED OFFER! Send 1 SBD or STEEM to @steempromos with post URL in Memo and get 4 SBD upvote on your post.  Pre-service-launch PROMOTION is valid till 1st april only so hurry up!",
      "to": "ayo07"
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  "op_in_trx": 0,
  "timestamp": "2018-03-17T22:46:15",
  "trx_id": "abeaf27884c0f171cac53c62b91ded4a99d0f99a",
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ayo07received 0.010 SBD, 0.005 SP author reward for @ayo07 / vegetables-are-important
2018/03/10 05:21:51
authorayo07
permlinkvegetables-are-important
sbd payout0.010 SBD
steem payout0.000 STEEM
vesting payout8.168242 VESTS
Transaction InfoBlock #20544419/Virtual Operation #6
View Raw JSON Data
{
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  "op": [
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      "author": "ayo07",
      "permlink": "vegetables-are-important",
      "sbd_payout": "0.010 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "8.168242 VESTS"
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  "op_in_trx": 0,
  "timestamp": "2018-03-10T05:21:51",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
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2018/03/10 05:15:03
comment authoraliamjad7000
comment permlinkhow-to-make-or-beautiful-food-plating-decoration-or-food-art-garnishing-by-garhwali-chef
curatorayo07
reward2.042061 VESTS
Transaction InfoBlock #20544283/Virtual Operation #45
View Raw JSON Data
{
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  "op": [
    "curation_reward",
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      "curator": "ayo07",
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  "timestamp": "2018-03-10T05:15:03",
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ayo07received 0.005 SP curation reward for @emrivels / hey-everyone
2018/03/10 05:06:36
comment authoremrivels
comment permlinkhey-everyone
curatorayo07
reward8.168247 VESTS
Transaction InfoBlock #20544115/Virtual Operation #11
View Raw JSON Data
{
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    "curation_reward",
    {
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}
2018/03/05 11:47:42
authorfolakere
permlinka-lifetime-after-death-original-story-part-2
voterayo07
weight10000 (100.00%)
Transaction InfoBlock #20408327/Trx 844c6ecfe0dab57acd1e393dadd196402d22db80
View Raw JSON Data
{
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2018/03/05 11:47:06
authortfame3865
permlinkre-ayo07-re-tfame3865-last-battle-ground-one-survival-andriod-os-game-review-20180223t114322242z
voterayo07
weight10000 (100.00%)
Transaction InfoBlock #20408315/Trx 0f0a928b76fc89b3ab1332fb392204822c0bf71a
View Raw JSON Data
{
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2018/03/04 12:33:21
authorsdkelly
permlinkthe-value-of-steemit-as-a-place
voterayo07
weight10000 (100.00%)
Transaction InfoBlock #20380446/Trx 70b5e87d600012b21e02a7b3c2601f5f8ef7db0a
View Raw JSON Data
{
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2018/03/04 12:29:45
authorfolakere
permlinkbook-of-success-20-you-are-a-powerful-being
voterayo07
weight10000 (100.00%)
Transaction InfoBlock #20380374/Trx f5dfe135f01c1017919e1d3fe0489f59d65b1876
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{
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2018/03/03 10:25:18
authorfolakere
permlinkhunted-original-story-chapter-2
voterayo07
weight10000 (100.00%)
Transaction InfoBlock #20349092/Trx 9c28f874b305ef3071b2d5c84a415bc67173c649
View Raw JSON Data
{
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2018/03/03 10:25:12
authorfolakere
permlinkto-all-them-important-persons-on-steemit
voterayo07
weight10000 (100.00%)
Transaction InfoBlock #20349090/Trx 2ba569bf31d6d4f9e987bf343dc19082fa38b68f
View Raw JSON Data
{
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2018/03/03 09:32:42
authorayo07
permlinkvegetables-are-important
voterfolakere
weight10000 (100.00%)
Transaction InfoBlock #20348040/Trx 7156dcc60027f2a263e05a5f96368806d0c941a3
View Raw JSON Data
{
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2018/03/03 05:26:15
authoremmanux
permlinkkomodo-2018-from-roadmap-to-reality
voterayo07
weight10000 (100.00%)
Transaction InfoBlock #20343113/Trx e16699bef312a0742b12c01db3c65311e68c92bf
View Raw JSON Data
{
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2018/03/03 05:25:51
authorippo232
permlinkthe-latest-fine-dining-layout
voterayo07
weight10000 (100.00%)
Transaction InfoBlock #20343105/Trx c3727973a39a073bf904fbbf724cb1d2d8e0f9ea
View Raw JSON Data
{
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2018/03/03 05:25:48
authorkeithshermandd
permlinkhow-to-make-breakfast-pizza-recipe-at-home
voterayo07
weight10000 (100.00%)
Transaction InfoBlock #20343104/Trx 20eb4dc547236f79aebd93024507538ed5efb34a
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{
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2018/03/03 05:25:45
authorgrolelo
permlink2018-03-02-brought-to-you-by-the-letter-t
voterayo07
weight10000 (100.00%)
Transaction InfoBlock #20343103/Trx 91c6ccdf46baf253a3839fc8c3789519cbe0a8e9
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{
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2018/03/03 05:25:33
authortrevor.george
permlinkdinner-with-a-hobbit
voterayo07
weight10000 (100.00%)
Transaction InfoBlock #20343099/Trx 405571ab9391b54852923a58d1c62106cdfa8d13
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{
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ayo07upvoted (100.00%) @emrivels / hey-everyone
2018/03/03 05:25:27
authoremrivels
permlinkhey-everyone
voterayo07
weight10000 (100.00%)
Transaction InfoBlock #20343097/Trx 13714dac7385f009ebf7ad51520bbaec7d45db24
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{
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2018/03/03 05:25:24
authorarfaturrahman
permlink5kcnp8-photography-of-foods
voterayo07
weight10000 (100.00%)
Transaction InfoBlock #20343096/Trx 2898f2452ff78d65b24253ef14275b5ac107f16a
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{
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2018/03/03 05:25:21
authorabuarkan
permlinkasam-udeung-saat-rindu-berat-c7404f773994a
voterayo07
weight10000 (100.00%)
Transaction InfoBlock #20343095/Trx 497de4a08aa2f8c5d11d266ccd632185d19185ac
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2018/03/03 05:25:18
authorviari
permlinkasinan-rambutan-kekinian-mix-nanas
voterayo07
weight10000 (100.00%)
Transaction InfoBlock #20343094/Trx 401fb63dfd18089ca991dfa13d4416fc757b107c
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{
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2018/03/03 05:25:15
authoraliamjad7000
permlinkhow-to-make-or-beautiful-food-plating-decoration-or-food-art-garnishing-by-garhwali-chef
voterayo07
weight10000 (100.00%)
Transaction InfoBlock #20343093/Trx 0767c186df3cfd251d41b57291ba0bf12ec9578e
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{
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2018/03/03 05:25:09
authorjason482
permlinkfood-d02b65e87b984
voterayo07
weight10000 (100.00%)
Transaction InfoBlock #20343091/Trx 9827f8190376b037e644e2c0d1e09762aaa7bdab
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{
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2018/03/03 05:25:03
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2018/03/03 05:25:00
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2018/03/03 05:23:21
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2018/03/03 05:22:06
authorcheetah
bodyHi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://quizlet.com/84033136/choose-myplate-flash-cards/
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2018/03/03 05:22:03
authorayo07
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2018/03/03 05:21:51
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ayo07published a new post: vegetables-are-important
2018/03/03 05:21:51
authorayo07
body![E07F9906-C117-43D5-872F-A55E10C912CE.png](https://steemitimages.com/DQmWFJ66bSH7Ja3YcfCeCgdKF4gDaLY6vbFSvR9muAuRB1n/E07F9906-C117-43D5-872F-A55E10C912CE.png) Eating vegetables provides health benefits – people who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body.   NUTRIENTS ![EBA6795F-AA68-4CD0-93EC-1BB034F00EFB.jpeg](https://steemitimages.com/DQmdiS864WiYK7ViEGzhN4Yb6mVDFgByAVSakH9osbWTKEx/EBA6795F-AA68-4CD0-93EC-1BB034F00EFB.jpeg) * Most vegetables are naturally low in fat and calories. None have cholesterol. (Sauces or seasonings may add fat, calories, and/or cholesterol.) * Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C. * Diets rich in potassium may help to maintain healthy blood pressure. Vegetable sources of potassium include sweet potatoes, white potatoes, white beans, tomato products (paste, sauce, and juice), beet greens, soybeans, lima beans, spinach, lentils, and kidney beans. * Dietary fiber from vegetables, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease. Fiber is important for proper bowel function. It helps reduce constipation and diverticulosis. Fiber-containing foods such as vegetables help provide a feeling of fullness with fewer calories. * Folate (folic acid) helps the body form red blood cells. Women of childbearing age who may become pregnant should consume adequate folate from foods, and in addition 400 mcg of synthetic folic acid from fortified foods or supplements. This reduces the risk of neural tube defects, spina bifida, and anencephaly during fetal development. * Vitamin A keeps eyes and skin healthy and helps to protect against infections. * Vitamin C helps heal cuts and wounds and keeps teeth and gums healthy. Vitamin C aids in iron absorption. HEALTH BENEFITS ![AF782B2C-3F4C-4B2B-9741-1676D71E917C.jpeg](https://steemitimages.com/DQma5Vkm6TirEzoUxkk8thht9vRfQSknDLjC68X2exk9hhY/AF782B2C-3F4C-4B2B-9741-1676D71E917C.jpeg) * Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke. * Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers. * Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes. * Eating vegetables and fruits rich in potassium as part of an overall healthy diet may lower blood pressure, and may also reduce the risk of developing kidney stones and help to decrease bone loss. * Eating foods such as vegetables that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake. So consume as much as you can for a well and healthy living.
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parent author
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titleVEGETABLES ARE IMPORTANT
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2018/03/01 06:36:45
comment authoraoife12
comment permlinkare-you-a-good-singer-when-you-are-at-the-bathroom-singing-while-bathing
curatorayo07
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susudefupvoted (100.00%) @ayo07 / metal-gear-survive
2018/02/28 19:16:51
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ayo07received 0.001 SP curation reward for @jajdgenius / drug-abuse-a-youth-destiny-killer-air-clinic
2018/02/28 11:37:27
comment authorjajdgenius
comment permlinkdrug-abuse-a-youth-destiny-killer-air-clinic
curatorayo07
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2018/02/27 00:42:12
authorladybirddd
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2018/02/27 00:41:42
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2018/02/27 00:41:30
idfollow
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2018/02/27 00:41:21
authorladybirddd
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2018/02/27 00:39:48
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ayo07custom json: follow
2018/02/27 00:39:39
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2018/02/27 00:39:18
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ayo07upvoted (100.00%) @dante31 / lilac
2018/02/27 00:35:39
authordante31
permlinklilac
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2018/02/23 11:43:27
authortfame3865
bodySure i will
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permlinkre-ayo07-re-tfame3865-last-battle-ground-one-survival-andriod-os-game-review-20180223t114322242z
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2018/02/23 11:31:36
authorwill-ugo
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ayo07custom json: follow
2018/02/23 11:29:24
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ayo07upvoted (100.00%) @folakere / a-day-in-my-life
2018/02/23 11:28:33
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2018/02/23 11:27:24
authoraoife12
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2018/02/23 11:27:18
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permlinkgratefulvibes-special-edition-learn-to-earn
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2018/02/23 11:27:03
authorsteeminator3000
permlinkplayer-unknowns-battleground-not-your-average-survival-game
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2018/02/23 11:26:42
authorayo07
bodyThis is great. Tfame Check out metal gear survive on my page
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2018/02/23 11:25:03
authortfame3865
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2018/02/23 11:24:36
authorayo07
bodyNice one bro, i need to check it out. Check out metal gear survive on my page thanks
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2018/02/23 11:21:54
authoradexola
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voterayo07
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2018/02/23 11:21:45
authorejemai
permlinkdon-t-go-to-town-just-yet-plain-sight-isn-t-exactly-plain
voterayo07
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2018/02/23 11:21:00
authorkesolink
permlinkpreparing-for-the-steemit-meetup-in-ibadan
voterayo07
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Account Metadata

POSTING JSON METADATA
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Auth Keys

Owner
Single Signature
Public Keys
STM5G1jbhPEBN6kTvrhxqfsGxzWCQiFogt2fuZ45zvfvfYpYvqk221/1
Active
Single Signature
Public Keys
STM7kcSrf4eaumv1Htur33Ps3ZT89P5nPbQkuk6xXmXdAdpNk1xNM1/1
Posting
Single Signature
Public Keys
STM695mrUWwaBkgrochP5NWaAVcwUG2DV7jxikh36k8iPSW9yBC6a1/1
Memo
STM6bzW51rLdRMSZ4hgjkQRSHzBLCr33we1ASU9tamjHvJsUbRBei
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Witness Votes

0 / 30
No active witness votes.
[]