Ecoer Logo

@curlycomics

52

πŸ’žπŸ₯°πŸ§‘🧑

steemit.com/@curlycomics
VOTING POWER0.00%
DOWNVOTE POWER0.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS85.13%
Net Worth
0.002USD
STEEM
0.000STEEM
SBD
0.005SBD
Own SP
0.000SP

Detailed Balance

STEEM
balance
0.000STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.000SP
Delegated Out
0.000SP
Delegation In
0.000SP
Effective Power
0.000SP
Reward SP (pending)
0.000SP
SBD
sbd_balance
0.005SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "0.000000 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "0.000000 VESTS",
  "sbd_balance": "0.005 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

namecurlycomics
id1560849
rank1,781,826
reputation962681644185
created2021-07-12T13:04:33
recovery_accountsteem
proxyNone
post_count48
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2024-05-20T20:20:39
last_root_post2024-05-18T06:15:15
last_vote_time2024-05-20T20:20:30
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.000 STEEM
savings_balance0.000 STEEM
sbd_balance0.005 SBD
savings_sbd_balance0.000 SBD
vesting_shares0.000000 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares0.000000 VESTS
reward_vesting_balance0.000000 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn243889567481
to_withdraw243889567481
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2021-09-12T07:19:45
minedNo
sbd_seconds0
sbd_last_interest_payment2024-06-09T01:04:57
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM5wRghDkHH7VUwHQipvVcDn7oVmUURTP3yr9R2Ajq1jBkJ85NvC",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "balance": "0.000 STEEM",
  "can_vote": true,
  "comment_count": 0,
  "created": "2021-07-12T13:04:33",
  "curation_rewards": 46,
  "delegated_vesting_shares": "0.000000 VESTS",
  "downvote_manabar": {
    "current_mana": "60972391870",
    "last_update_time": 1717895097
  },
  "guest_bloggers": [],
  "id": 1560849,
  "json_metadata": "{}",
  "last_account_recovery": "1970-01-01T00:00:00",
  "last_account_update": "2021-09-12T07:19:45",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_post": "2024-05-20T20:20:39",
  "last_root_post": "2024-05-18T06:15:15",
  "last_vote_time": "2024-05-20T20:20:30",
  "lifetime_vote_count": 0,
  "market_history": [],
  "memo_key": "STM57S1aanYUnJEUGTCeKLnhF9ptoK9FbBvbQx3aQwmE5Lhuv4GXs",
  "mined": false,
  "name": "curlycomics",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "other_history": [],
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM8FkmYrRuYP1VnBamxB6bVjNCczTwX22YUUQXEERxcfbVfZXjTv",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "pending_claimed_accounts": 0,
  "post_bandwidth": 0,
  "post_count": 48,
  "post_history": [],
  "posting": {
    "account_auths": [],
    "key_auths": [
      [
        "STM4ubXmT5bSQNTd7mv2rGzWHYM7jD9rhfkFoiS48g2DYyzTLmgfd",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting_json_metadata": "{\"profile\":{\"name\":\"Iresha Sandaruwini\",\"location\":\"Colombo , Sri Lanka\",\"version\":2,\"profile_image\":\"https://cdn.steemitimages.com/DQmetqd9jkwufrY5PLEsVLgD48pnohZckBynuYsPq9RkaGy/WhatsApp%20Image%202021-09-12%20at%2012.16.47%20AM.jpeg\",\"cover_image\":\"https://cdn.steemitimages.com/DQmdxJ3DwXv38CD4ujjqp67uT1XbbN3Li4Ayz88A5d9iodv/WhatsApp%20Image%202021-07-12%20at%206.31.56%20AM.jpeg\",\"about\":\"πŸ’žπŸ₯°πŸ§‘🧑\"}}",
  "posting_rewards": 34351,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "proxy": "",
  "received_vesting_shares": "0.000000 VESTS",
  "recovery_account": "steem",
  "reputation": "962681644185",
  "reset_account": "null",
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "sbd_balance": "0.005 SBD",
  "sbd_last_interest_payment": "2024-06-09T01:04:57",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "2024-06-09T01:04:57",
  "tags_usage": [],
  "to_withdraw": "243889567481",
  "transfer_history": [],
  "vesting_balance": "0.000 STEEM",
  "vesting_shares": "0.000000 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "vote_history": [],
  "voting_manabar": {
    "current_mana": "243889567481",
    "last_update_time": 1717895097
  },
  "voting_power": 0,
  "withdraw_routes": 0,
  "withdrawn": "243889567481",
  "witness_votes": [],
  "witnesses_voted_for": 0,
  "rank": 1781826
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
curlycomicssent 36.136 STEEM to @bdhivesteem- "101226568"
2025/01/18 05:55:30
amount36.136 STEEM
fromcurlycomics
memo101226568
tobdhivesteem
Transaction InfoBlock #92220970/Trx e0cd40fc3ac992e461f739a419c8dac08b8d606b
View Raw JSON Data
{
  "block": 92220970,
  "op": [
    "transfer",
    {
      "amount": "36.136 STEEM",
      "from": "curlycomics",
      "memo": "101226568",
      "to": "bdhivesteem"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2025-01-18T05:55:30",
  "trx_id": "e0cd40fc3ac992e461f739a419c8dac08b8d606b",
  "trx_in_block": 0,
  "virtual_op": 0
}
curlycomicsreceived 36.136 STEEM from power down installment (37.489 SP)
2025/01/17 06:17:51
deposited36.136 STEEM
from accountcurlycomics
to accountcurlycomics
withdrawn60972.391868 VESTS
Transaction InfoBlock #92192669/Virtual Operation #2
View Raw JSON Data
{
  "block": 92192669,
  "op": [
    "fill_vesting_withdraw",
    {
      "deposited": "36.136 STEEM",
      "from_account": "curlycomics",
      "to_account": "curlycomics",
      "withdrawn": "60972.391868 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2025-01-17T06:17:51",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 2
}
curlycomicssent 36.118 STEEM to @bdhivesteem- "101226568"
2025/01/10 16:28:51
amount36.118 STEEM
fromcurlycomics
memo101226568
tobdhivesteem
Transaction InfoBlock #92003725/Trx 79fdeeb2d73ab9f873605fedb2dce33a2c9407bf
View Raw JSON Data
{
  "block": 92003725,
  "op": [
    "transfer",
    {
      "amount": "36.118 STEEM",
      "from": "curlycomics",
      "memo": "101226568",
      "to": "bdhivesteem"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2025-01-10T16:28:51",
  "trx_id": "79fdeeb2d73ab9f873605fedb2dce33a2c9407bf",
  "trx_in_block": 2,
  "virtual_op": 0
}
curlycomicsreceived 36.118 STEEM from power down installment (37.489 SP)
2025/01/10 06:17:51
deposited36.118 STEEM
from accountcurlycomics
to accountcurlycomics
withdrawn60972.391871 VESTS
Transaction InfoBlock #91991538/Virtual Operation #2
View Raw JSON Data
{
  "block": 91991538,
  "op": [
    "fill_vesting_withdraw",
    {
      "deposited": "36.118 STEEM",
      "from_account": "curlycomics",
      "to_account": "curlycomics",
      "withdrawn": "60972.391871 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2025-01-10T06:17:51",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 2
}
curlycomicssent 36.100 STEEM to @bdhivesteem- "101226568"
2025/01/03 09:04:48
amount36.100 STEEM
fromcurlycomics
memo101226568
tobdhivesteem
Transaction InfoBlock #91793728/Trx 005497299321620090a4750ce94292ed7b04a764
View Raw JSON Data
{
  "block": 91793728,
  "op": [
    "transfer",
    {
      "amount": "36.100 STEEM",
      "from": "curlycomics",
      "memo": "101226568",
      "to": "bdhivesteem"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2025-01-03T09:04:48",
  "trx_id": "005497299321620090a4750ce94292ed7b04a764",
  "trx_in_block": 5,
  "virtual_op": 0
}
curlycomicsreceived 36.099 STEEM from power down installment (37.489 SP)
2025/01/03 06:17:51
deposited36.099 STEEM
from accountcurlycomics
to accountcurlycomics
withdrawn60972.391871 VESTS
Transaction InfoBlock #91790393/Virtual Operation #2
View Raw JSON Data
{
  "block": 91790393,
  "op": [
    "fill_vesting_withdraw",
    {
      "deposited": "36.099 STEEM",
      "from_account": "curlycomics",
      "to_account": "curlycomics",
      "withdrawn": "60972.391871 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2025-01-03T06:17:51",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 2
}
earn.steemsent 0.001 STEEM to @curlycomics- "Did you know that you can get rewarded for your witness vote? Cast your witness vote on @earn.steem and start to receive STEEM tokens everyday."
2024/12/27 08:56:00
amount0.001 STEEM
fromearn.steem
memoDid you know that you can get rewarded for your witness vote? Cast your witness vote on @earn.steem and start to receive STEEM tokens everyday.
tocurlycomics
Transaction InfoBlock #91592440/Trx 75059c6bcd58bb53a6f4bab381983240ec0f36d8
View Raw JSON Data
{
  "block": 91592440,
  "op": [
    "transfer",
    {
      "amount": "0.001 STEEM",
      "from": "earn.steem",
      "memo": "Did you know that you can get rewarded for your witness vote? Cast your witness vote on @earn.steem and start to receive STEEM tokens everyday.",
      "to": "curlycomics"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-12-27T08:56:00",
  "trx_id": "75059c6bcd58bb53a6f4bab381983240ec0f36d8",
  "trx_in_block": 10,
  "virtual_op": 0
}
curlycomicssent 36.098 STEEM to @bdhivesteem- "101226568"
2024/12/27 08:54:54
amount36.098 STEEM
fromcurlycomics
memo101226568
tobdhivesteem
Transaction InfoBlock #91592418/Trx 5bc12686f76c78177581e0de6f540b6132cb7440
View Raw JSON Data
{
  "block": 91592418,
  "op": [
    "transfer",
    {
      "amount": "36.098 STEEM",
      "from": "curlycomics",
      "memo": "101226568",
      "to": "bdhivesteem"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-12-27T08:54:54",
  "trx_id": "5bc12686f76c78177581e0de6f540b6132cb7440",
  "trx_in_block": 5,
  "virtual_op": 0
}
curlycomicsreceived 36.081 STEEM from power down installment (37.489 SP)
2024/12/27 06:17:51
deposited36.081 STEEM
from accountcurlycomics
to accountcurlycomics
withdrawn60972.391871 VESTS
Transaction InfoBlock #91589283/Virtual Operation #2
View Raw JSON Data
{
  "block": 91589283,
  "op": [
    "fill_vesting_withdraw",
    {
      "deposited": "36.081 STEEM",
      "from_account": "curlycomics",
      "to_account": "curlycomics",
      "withdrawn": "60972.391871 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-12-27T06:17:51",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 2
}
curlycomicsstarted power down of 149.956 SP
2024/12/20 06:17:51
accountcurlycomics
vesting shares243889.567481 VESTS
Transaction InfoBlock #91388217/Trx 8c1332c68d66a18cba27cef14456e6caf213f0c1
View Raw JSON Data
{
  "block": 91388217,
  "op": [
    "withdraw_vesting",
    {
      "account": "curlycomics",
      "vesting_shares": "243889.567481 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-12-20T06:17:51",
  "trx_id": "8c1332c68d66a18cba27cef14456e6caf213f0c1",
  "trx_in_block": 1,
  "virtual_op": 0
}
curlycomicsclaimed reward balance: 0.017 STEEM, 0.005 SBD, 0.919 SP
2024/06/09 01:04:57
accountcurlycomics
reward sbd0.005 SBD
reward steem0.017 STEEM
reward vests1494.584513 VESTS
Transaction InfoBlock #85815265/Trx 88a89fd2439c326f094d79201098016976e382b9
View Raw JSON Data
{
  "block": 85815265,
  "op": [
    "claim_reward_balance",
    {
      "account": "curlycomics",
      "reward_sbd": "0.005 SBD",
      "reward_steem": "0.017 STEEM",
      "reward_vests": "1494.584513 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-06-09T01:04:57",
  "trx_id": "88a89fd2439c326f094d79201098016976e382b9",
  "trx_in_block": 5,
  "virtual_op": 0
}
curlycomicsreceived 0.017 STEEM, 0.005 SBD, 0.040 SP author reward for @curlycomics / fitness-personale
2024/05/25 06:15:15
authorcurlycomics
permlinkfitness-personale
sbd payout0.005 SBD
steem payout0.017 STEEM
vesting payout65.254044 VESTS
Transaction InfoBlock #85390977/Virtual Operation #7
View Raw JSON Data
{
  "block": 85390977,
  "op": [
    "author_reward",
    {
      "author": "curlycomics",
      "permlink": "fitness-personale",
      "sbd_payout": "0.005 SBD",
      "steem_payout": "0.017 STEEM",
      "vesting_payout": "65.254044 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-05-25T06:15:15",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 7
}
curlycomicsreceived 0.001 SP curation reward for @curlycomics / fitness-personale
2024/05/25 06:15:15
comment authorcurlycomics
comment permlinkfitness-personale
curatorcurlycomics
reward1.717211 VESTS
Transaction InfoBlock #85390977/Virtual Operation #5
View Raw JSON Data
{
  "block": 85390977,
  "op": [
    "curation_reward",
    {
      "comment_author": "curlycomics",
      "comment_permlink": "fitness-personale",
      "curator": "curlycomics",
      "reward": "1.717211 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-05-25T06:15:15",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 5
}
2024/05/20 20:20:39
authorcurlycomics
bodyThank you
json metadata{"app":"steemit/0.2"}
parent authorshield-it
parent permlinksdruhi
permlinksdswid
title
Transaction InfoBlock #85265619/Trx d44d6b10a85ffc3e71164ae038a7d5b268090765
View Raw JSON Data
{
  "block": 85265619,
  "op": [
    "comment",
    {
      "author": "curlycomics",
      "body": "Thank you",
      "json_metadata": "{\"app\":\"steemit/0.2\"}",
      "parent_author": "shield-it",
      "parent_permlink": "sdruhi",
      "permlink": "sdswid",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-05-20T20:20:39",
  "trx_id": "d44d6b10a85ffc3e71164ae038a7d5b268090765",
  "trx_in_block": 3,
  "virtual_op": 0
}
curlycomicsupvoted (100.00%) @shield-it / sdruhi
2024/05/20 20:20:30
authorshield-it
permlinksdruhi
votercurlycomics
weight10000 (100.00%)
Transaction InfoBlock #85265616/Trx e68a516f59be917e9d5e7444cfdb056e37c4c416
View Raw JSON Data
{
  "block": 85265616,
  "op": [
    "vote",
    {
      "author": "shield-it",
      "permlink": "sdruhi",
      "voter": "curlycomics",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-05-20T20:20:30",
  "trx_id": "e68a516f59be917e9d5e7444cfdb056e37c4c416",
  "trx_in_block": 0,
  "virtual_op": 0
}
2024/05/20 20:12:27
idfollow
json["follow",{"follower":"curlycomics","following":"janakee","what":["blog",""]}]
required auths[]
required posting auths["curlycomics"]
Transaction InfoBlock #85265455/Trx f768d8784cbaba7e21c3c4878b193207b5188a07
View Raw JSON Data
{
  "block": 85265455,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"curlycomics\",\"following\":\"janakee\",\"what\":[\"blog\",\"\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "curlycomics"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-05-20T20:12:27",
  "trx_id": "f768d8784cbaba7e21c3c4878b193207b5188a07",
  "trx_in_block": 2,
  "virtual_op": 0
}
2024/05/20 20:06:18
idfollow
json["follow",{"follower":"curlycomics","following":"shield-it","what":["blog",""]}]
required auths[]
required posting auths["curlycomics"]
Transaction InfoBlock #85265332/Trx ffdeadbe3d18848764c5cf19d21265478a969478
View Raw JSON Data
{
  "block": 85265332,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"curlycomics\",\"following\":\"shield-it\",\"what\":[\"blog\",\"\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "curlycomics"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-05-20T20:06:18",
  "trx_id": "ffdeadbe3d18848764c5cf19d21265478a969478",
  "trx_in_block": 0,
  "virtual_op": 0
}
curlycomicscustom json: notify
2024/05/20 19:56:03
idnotify
json["setLastRead",{"date":"2024-05-20T19:55:59"}]
required auths[]
required posting auths["curlycomics"]
Transaction InfoBlock #85265129/Trx 76f09f84f02c8faed91070b5022d299066e11a45
View Raw JSON Data
{
  "block": 85265129,
  "op": [
    "custom_json",
    {
      "id": "notify",
      "json": "[\"setLastRead\",{\"date\":\"2024-05-20T19:55:59\"}]",
      "required_auths": [],
      "required_posting_auths": [
        "curlycomics"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-05-20T19:56:03",
  "trx_id": "76f09f84f02c8faed91070b5022d299066e11a45",
  "trx_in_block": 2,
  "virtual_op": 0
}
2024/05/20 07:09:45
authorcurlycomics
permlinkfitness-personale
voterjanakee
weight10000 (100.00%)
Transaction InfoBlock #85249857/Trx 2bd9c3befe859e5c56b226dc3c0c4e1e3b899af2
View Raw JSON Data
{
  "block": 85249857,
  "op": [
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2024/05/20 06:39:18
authorshield-it
body#### <center>This post has been upvoted by @shield-it</center> #### <center>A project by @Italygame Witness against downvote abuse</center> ![Bianco Professionale Corso caffetteria Copertina Facebook.png](https://cdn.steemitimages.com/DQmQbDT7TNhV3FnGJpVWGT8xP9hE7waH45CrUQy4VmXY9WP/Bianco%20Professionale%20Corso%20caffetteria%20Copertina%20Facebook.png) ###### <center>If you need more informations, please read [HERE](https://steemit.com/hive-184714/@shield-it/shield-it-project-report-30-24-04-24-to-31-04-24)
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2024/05/20 06:39:06
authorcurlycomics
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2024/05/19 11:43:42
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2024/05/19 11:43:42
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2024/05/19 11:43:42
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2024/05/18 11:52:00
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2024/05/18 08:11:39
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2024/05/18 07:14:27
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2024/05/18 06:23:21
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2024/05/18 06:21:39
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2024/05/18 06:21:06
idfollow
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2024/05/18 06:20:51
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2024/05/18 06:20:24
authorsuccessgr.with
body[![image.png](https://cdn.steemitimages.com/DQmYAE7pyhoJPF64RrsLwBzNcpS47DYEz8Cv2UXuraKsWYM/image.png)](https://steemitwallet.com/~witnesses)
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parent permlinkfitness-personale
permlinkre-fitness-personale-20240518t062025
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Transaction InfoBlock #85191456/Trx ee97efc4ba34d97f0a118ed050606abd8589a589
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2024/05/18 06:20:15
authorcurlycomics
permlinkfitness-personale
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curlycomicspublished a new post: fitness-personale
2024/05/18 06:15:15
authorcurlycomics
bodyhttps://www.edynamiclearning.com/wp-content/uploads/2019/04/EDL076_Personal-Fitness_72dpi_digital-1-scaled-e1686774692406.jpg [source](https://www.edynamiclearning.com/wp-content/uploads/2019/04/EDL076_Personal-Fitness_72dpi_digital-1-scaled-e1686774692406.jpg) #### <div class="text-justify"> Il fitness personale consiste nel mantenere uno stile di vita sano attraverso l'attivitΓ  fisica e una corretta alimentazione. Comprende vari aspetti della salute, tra cui la resistenza cardiovascolare, la forza muscolare, la flessibilitΓ  e la composizione corporea. Ecco alcuni componenti chiave: </div> ![dulip separator copy.jpg](https://cdn.steemitimages.com/DQmXwsJsBCSgUHfVyPxBYbDnCAQigdCMC2rmsjbsUQh6hmK/dulip%20separator%20copy.jpg) https://media.post.rvohealth.io/wp-content/uploads/2020/07/running_at_sunset-732x549-thumbnail-732x549.jpg [source](https://media.post.rvohealth.io/wp-content/uploads/2020/07/running_at_sunset-732x549-thumbnail-732x549.jpg) # Esercizio : <div class="text-justify"> l'attivitΓ  fisica regolare Γ¨ essenziale per migliorare e mantenere i livelli di forma fisica. CiΓ² puΓ² includere esercizi cardiovascolari come corsa, ciclismo o nuoto, nonchΓ© esercizi di allenamento della forza utilizzando pesi o resistenza al peso corporeo. ![dulip separator copy.jpg](https://cdn.steemitimages.com/DQmXwsJsBCSgUHfVyPxBYbDnCAQigdCMC2rmsjbsUQh6hmK/dulip%20separator%20copy.jpg) https://fitnessliberty.com/wp-content/uploads/2017/12/defining-good-nutrition.jpg [source](https://fitnessliberty.com/wp-content/uploads/2017/12/defining-good-nutrition.jpg) # Nutrizione: seguire una dieta equilibrata con una varietΓ  di cibi ricchi di sostanze nutritive Γ¨ fondamentale per supportare i tuoi obiettivi di fitness. CiΓ² include molta frutta, verdura, proteine ​​magre, cereali integrali e grassi sani. Una corretta idratazione Γ¨ importante anche per la salute e le prestazioni generali. ![dulip separator copy.jpg](https://cdn.steemitimages.com/DQmXwsJsBCSgUHfVyPxBYbDnCAQigdCMC2rmsjbsUQh6hmK/dulip%20separator%20copy.jpg) https://tropeaka.com.au/cdn/shop/articles/7-reasons-to-take-rest-and-recovery-more-seriously-main_1080x.jpg?v=1572849374 [source](https://tropeaka.com.au/cdn/shop/articles/7-reasons-to-take-rest-and-recovery-more-seriously-main_1080x.jpg?v=1572849374) # Riposo e recupero: dare al tuo corpo il tempo adeguato per riposare e recuperare Γ¨ importante tanto quanto l'esercizio stesso. CiΓ² consente ai muscoli di ripararsi e diventare piΓΉ forti. Punta a 7-9 ore di sonno di qualitΓ  ogni notte e incorpora i giorni di riposo nella tua routine di allenamento. ![dulip separator copy.jpg](https://cdn.steemitimages.com/DQmXwsJsBCSgUHfVyPxBYbDnCAQigdCMC2rmsjbsUQh6hmK/dulip%20separator%20copy.jpg) https://miro.medium.com/v2/resize:fit:1400/1*7osQG0fmpQD8LZEktXIb5w.jpeg [source](https://miro.medium.com/v2/resize:fit:1400/1*7osQG0fmpQD8LZEktXIb5w.jpeg) # Coerenza: la coerenza Γ¨ fondamentale quando si tratta di vedere risultati nel tuo percorso di fitness. Rendi l'esercizio fisico e le sane abitudini alimentari una parte regolare del tuo stile di vita piuttosto che qualcosa che fai sporadicamente. ![dulip separator copy.jpg](https://cdn.steemitimages.com/DQmXwsJsBCSgUHfVyPxBYbDnCAQigdCMC2rmsjbsUQh6hmK/dulip%20separator%20copy.jpg) https://cdn.uconnectlabs.com/wp-content/uploads/sites/33/2023/01/goals-1024x576.png [source](https://cdn.uconnectlabs.com/wp-content/uploads/sites/33/2023/01/goals-1024x576.png) # Definizione degli obiettivi: stabilire obiettivi specifici, misurabili, raggiungibili, pertinenti e con limiti di tempo (SMART) puΓ² aiutarti a mantenerti motivato e concentrato. Che tu voglia perdere peso, sviluppare massa muscolare, migliorare la flessibilitΓ  o aumentare la resistenza, avere obiettivi chiari puΓ² guidare i tuoi sforzi. ![dulip separator copy.jpg](https://cdn.steemitimages.com/DQmXwsJsBCSgUHfVyPxBYbDnCAQigdCMC2rmsjbsUQh6hmK/dulip%20separator%20copy.jpg) https://www.cio.com/wp-content/uploads/2023/12/Rocket-image-article-2-1.jpg?quality=50&strip=all&w=1024 [source](https://www.cio.com/wp-content/uploads/2023/12/Rocket-image-article-2-1.jpg?quality=50&strip=all&w=1024) # MentalitΓ : sviluppare una mentalitΓ  positiva Γ¨ fondamentale per il successo a lungo termine nel fitness. Sii paziente e persistente e sii gentile con te stesso durante il tuo viaggio. Concentrati sul progresso piuttosto che sulla perfezione e celebra i tuoi risultati lungo il percorso. ![dulip separator copy.jpg](https://cdn.steemitimages.com/DQmXwsJsBCSgUHfVyPxBYbDnCAQigdCMC2rmsjbsUQh6hmK/dulip%20separator%20copy.jpg) https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/11/Group-Fitness-Class-Performing-A-Variety-Of-Exercises-1.jpg?quality=86&strip=all [source](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/11/Group-Fitness-Class-Performing-A-Variety-Of-Exercises-1.jpg?quality=86&strip=all) # VarietΓ : incorporare una varietΓ  di esercizi e attivitΓ  nella tua routine di fitness puΓ² aiutare a prevenire la noia e il plateau. Prova diversi tipi di allenamento, come yoga, HIIT, Pilates o attivitΓ  all'aperto, per mantenere le cose interessanti e sfidare il tuo corpo in modi nuovi.</div> ![dulip separator copy.jpg](https://cdn.steemitimages.com/DQmXwsJsBCSgUHfVyPxBYbDnCAQigdCMC2rmsjbsUQh6hmK/dulip%20separator%20copy.jpg) ## **<center>_Ricorda, il percorso di fitness di ognuno Γ¨ unico, quindi Γ¨ essenziale trovare ciΓ² che funziona meglio per te e ascoltare i segnali del tuo corpo lungo il percorso. Consulta un operatore sanitario o un professionista del fitness prima di iniziare qualsiasi nuovo programma di esercizi, soprattutto se hai problemi di salute o condizioni mediche di base </div> ._</center>** ## ![dulip separator copy.jpg](https://cdn.steemitimages.com/DQmXwsJsBCSgUHfVyPxBYbDnCAQigdCMC2rmsjbsUQh6hmK/dulip%20separator%20copy.jpg)
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      "body": "https://www.edynamiclearning.com/wp-content/uploads/2019/04/EDL076_Personal-Fitness_72dpi_digital-1-scaled-e1686774692406.jpg\n[source](https://www.edynamiclearning.com/wp-content/uploads/2019/04/EDL076_Personal-Fitness_72dpi_digital-1-scaled-e1686774692406.jpg)\n\n\n####  <div class=\"text-justify\"> Il fitness personale consiste nel mantenere uno stile di vita sano attraverso l'attivitΓ  fisica e una corretta alimentazione. Comprende vari aspetti della salute, tra cui la resistenza cardiovascolare, la forza muscolare, la flessibilitΓ  e la composizione corporea. Ecco alcuni componenti chiave: </div>\n\n![dulip separator copy.jpg](https://cdn.steemitimages.com/DQmXwsJsBCSgUHfVyPxBYbDnCAQigdCMC2rmsjbsUQh6hmK/dulip%20separator%20copy.jpg)\n\nhttps://media.post.rvohealth.io/wp-content/uploads/2020/07/running_at_sunset-732x549-thumbnail-732x549.jpg\n[source](https://media.post.rvohealth.io/wp-content/uploads/2020/07/running_at_sunset-732x549-thumbnail-732x549.jpg)\n# Esercizio :\n<div class=\"text-justify\"> l'attivitΓ  fisica regolare Γ¨ essenziale per migliorare e mantenere i livelli di forma fisica. CiΓ² puΓ² includere esercizi cardiovascolari come corsa, ciclismo o nuoto, nonchΓ© esercizi di allenamento della forza utilizzando pesi o resistenza al peso corporeo.\n\n![dulip separator copy.jpg](https://cdn.steemitimages.com/DQmXwsJsBCSgUHfVyPxBYbDnCAQigdCMC2rmsjbsUQh6hmK/dulip%20separator%20copy.jpg)\n\nhttps://fitnessliberty.com/wp-content/uploads/2017/12/defining-good-nutrition.jpg\n[source](https://fitnessliberty.com/wp-content/uploads/2017/12/defining-good-nutrition.jpg)\n# Nutrizione:\n seguire una dieta equilibrata con una varietΓ  di cibi ricchi di sostanze nutritive Γ¨ fondamentale per supportare i tuoi obiettivi di fitness. CiΓ² include molta frutta, verdura, proteine ​​magre, cereali integrali e grassi sani. Una corretta idratazione Γ¨ importante anche per la salute e le prestazioni generali.\n\n![dulip separator copy.jpg](https://cdn.steemitimages.com/DQmXwsJsBCSgUHfVyPxBYbDnCAQigdCMC2rmsjbsUQh6hmK/dulip%20separator%20copy.jpg)\n\nhttps://tropeaka.com.au/cdn/shop/articles/7-reasons-to-take-rest-and-recovery-more-seriously-main_1080x.jpg?v=1572849374\n[source](https://tropeaka.com.au/cdn/shop/articles/7-reasons-to-take-rest-and-recovery-more-seriously-main_1080x.jpg?v=1572849374)\n\n# Riposo e recupero:\n dare al tuo corpo il tempo adeguato per riposare e recuperare Γ¨ importante tanto quanto l'esercizio stesso. CiΓ² consente ai muscoli di ripararsi e diventare piΓΉ forti. Punta a 7-9 ore di sonno di qualitΓ  ogni notte e incorpora i giorni di riposo nella tua routine di allenamento.\n\n![dulip separator copy.jpg](https://cdn.steemitimages.com/DQmXwsJsBCSgUHfVyPxBYbDnCAQigdCMC2rmsjbsUQh6hmK/dulip%20separator%20copy.jpg)\n\nhttps://miro.medium.com/v2/resize:fit:1400/1*7osQG0fmpQD8LZEktXIb5w.jpeg\n[source](https://miro.medium.com/v2/resize:fit:1400/1*7osQG0fmpQD8LZEktXIb5w.jpeg)\n\n# Coerenza:\n la coerenza Γ¨ fondamentale quando si tratta di vedere risultati nel tuo percorso di fitness. Rendi l'esercizio fisico e le sane abitudini alimentari una parte regolare del tuo stile di vita piuttosto che qualcosa che fai sporadicamente.\n\n![dulip separator copy.jpg](https://cdn.steemitimages.com/DQmXwsJsBCSgUHfVyPxBYbDnCAQigdCMC2rmsjbsUQh6hmK/dulip%20separator%20copy.jpg)\n\nhttps://cdn.uconnectlabs.com/wp-content/uploads/sites/33/2023/01/goals-1024x576.png\n[source](https://cdn.uconnectlabs.com/wp-content/uploads/sites/33/2023/01/goals-1024x576.png)\n\n# Definizione degli obiettivi:\n stabilire obiettivi specifici, misurabili, raggiungibili, pertinenti e con limiti di tempo (SMART) puΓ² aiutarti a mantenerti motivato e concentrato. Che tu voglia perdere peso, sviluppare massa muscolare, migliorare la flessibilitΓ  o aumentare la resistenza, avere obiettivi chiari puΓ² guidare i tuoi sforzi.\n\n![dulip separator copy.jpg](https://cdn.steemitimages.com/DQmXwsJsBCSgUHfVyPxBYbDnCAQigdCMC2rmsjbsUQh6hmK/dulip%20separator%20copy.jpg)\n\nhttps://www.cio.com/wp-content/uploads/2023/12/Rocket-image-article-2-1.jpg?quality=50&strip=all&w=1024\n[source](https://www.cio.com/wp-content/uploads/2023/12/Rocket-image-article-2-1.jpg?quality=50&strip=all&w=1024)\n\n# MentalitΓ : \nsviluppare una mentalitΓ  positiva Γ¨ fondamentale per il successo a lungo termine nel fitness. Sii paziente e persistente e sii gentile con te stesso durante il tuo viaggio. Concentrati sul progresso piuttosto che sulla perfezione e celebra i tuoi risultati lungo il percorso.\n\n![dulip separator copy.jpg](https://cdn.steemitimages.com/DQmXwsJsBCSgUHfVyPxBYbDnCAQigdCMC2rmsjbsUQh6hmK/dulip%20separator%20copy.jpg)\n\nhttps://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/11/Group-Fitness-Class-Performing-A-Variety-Of-Exercises-1.jpg?quality=86&strip=all\n[source](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/11/Group-Fitness-Class-Performing-A-Variety-Of-Exercises-1.jpg?quality=86&strip=all)\n\n# VarietΓ : \nincorporare una varietΓ  di esercizi e attivitΓ  nella tua routine di fitness puΓ² aiutare a prevenire la noia e il plateau. Prova diversi tipi di allenamento, come yoga, HIIT, Pilates o attivitΓ  all'aperto, per mantenere le cose interessanti e sfidare il tuo corpo in modi nuovi.</div>\n\n![dulip separator copy.jpg](https://cdn.steemitimages.com/DQmXwsJsBCSgUHfVyPxBYbDnCAQigdCMC2rmsjbsUQh6hmK/dulip%20separator%20copy.jpg)\n\n## **<center>_Ricorda, il percorso di fitness di ognuno Γ¨ unico, quindi Γ¨ essenziale trovare ciΓ² che funziona meglio per te e ascoltare i segnali del tuo corpo lungo il percorso. Consulta un operatore sanitario o un professionista del fitness prima di iniziare qualsiasi nuovo programma di esercizi, soprattutto se hai problemi di salute o condizioni mediche di base </div> ._</center>** ##  \n![dulip separator copy.jpg](https://cdn.steemitimages.com/DQmXwsJsBCSgUHfVyPxBYbDnCAQigdCMC2rmsjbsUQh6hmK/dulip%20separator%20copy.jpg)",
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2024/05/12 23:24:39
authorcurlycomics
permlinklittle-things-about-tron-trx
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2024/05/12 23:24:39
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2024/05/12 23:24:36
authorcurlycomics
permlinklittle-things-about-tron-trx
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2024/05/12 23:24:36
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2024/05/12 23:24:36
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2024/05/12 23:24:36
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2024/05/12 23:24:33
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2024/05/12 23:24:33
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2024/05/12 23:24:33
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2024/05/12 23:24:33
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2024/05/12 23:24:30
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permlinklittle-things-about-tron-trx
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2024/05/12 23:24:30
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Transaction InfoBlock #85039961/Trx 45baa2cb1e4d8463634a4699909a18b60a5c18db
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2024/05/12 23:24:30
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2024/05/12 23:23:51
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2024/05/12 23:23:48
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2024/05/12 23:23:45
authorcurlycomics
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Transaction InfoBlock #85039946/Trx d07590177c35a2320ef8de2b1f3c4a04a9ed9008
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2024/05/12 23:23:45
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Transaction InfoBlock #85039946/Trx 376b78fe94f86e9c6fe3650513eb7f179c0e6be2
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2024/05/12 23:23:45
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2024/05/12 23:23:33
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Transaction InfoBlock #85039942/Trx 076646cdbb15a07ff77084009b9a33378fa0f944
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2024/05/12 23:23:33
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2024/05/12 23:23:30
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Transaction InfoBlock #85039941/Trx 3b599286a23565d8932cefe74929c2156bce1926
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2024/05/12 23:23:30
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Transaction InfoBlock #85039941/Trx 040e5e54ab9634d625513315ff5b60ae18e738dc
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2024/05/12 23:23:30
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Transaction InfoBlock #85039941/Trx 3055453119e5246021db46d9947f3c56eb449dba
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2024/05/12 23:23:27
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2024/05/12 23:23:27
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2024/05/12 23:23:27
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View Raw JSON Data
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2024/05/12 23:23:27
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2024/05/12 23:23:27
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Transaction InfoBlock #85039940/Trx 6571a4625ff27959815a621fcac5ef37a8c00c05
View Raw JSON Data
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2024/05/12 23:23:24
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Transaction InfoBlock #85039939/Trx 1a7edb6107b017526ff61c7fcb835ead637f2510
View Raw JSON Data
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  "timestamp": "2024-05-12T23:23:24",
  "trx_id": "1a7edb6107b017526ff61c7fcb835ead637f2510",
  "trx_in_block": 7,
  "virtual_op": 0
}
2024/05/12 23:23:24
authorcurlycomics
permlinklittle-things-about-tron-trx
votersames
weight3550 (35.50%)
Transaction InfoBlock #85039939/Trx 2301c6f10823f9b517cbf294e4a1819583fafd29
View Raw JSON Data
{
  "block": 85039939,
  "op": [
    "vote",
    {
      "author": "curlycomics",
      "permlink": "little-things-about-tron-trx",
      "voter": "sames",
      "weight": 3550
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-05-12T23:23:24",
  "trx_id": "2301c6f10823f9b517cbf294e4a1819583fafd29",
  "trx_in_block": 5,
  "virtual_op": 0
}

Account Metadata

POSTING JSON METADATA
profile{"name":"Iresha Sandaruwini","location":"Colombo , Sri Lanka","version":2,"profile_image":"https://cdn.steemitimages.com/DQmetqd9jkwufrY5PLEsVLgD48pnohZckBynuYsPq9RkaGy/WhatsApp%20Image%202021-09-12%20at%2012.16.47%20AM.jpeg","cover_image":"https://cdn.steemitimages.com/DQmdxJ3DwXv38CD4ujjqp67uT1XbbN3Li4Ayz88A5d9iodv/WhatsApp%20Image%202021-07-12%20at%206.31.56%20AM.jpeg","about":"πŸ’žπŸ₯°πŸ§‘🧑"}
JSON METADATA
None
{
  "posting_json_metadata": {
    "profile": {
      "name": "Iresha Sandaruwini",
      "location": "Colombo , Sri Lanka",
      "version": 2,
      "profile_image": "https://cdn.steemitimages.com/DQmetqd9jkwufrY5PLEsVLgD48pnohZckBynuYsPq9RkaGy/WhatsApp%20Image%202021-09-12%20at%2012.16.47%20AM.jpeg",
      "cover_image": "https://cdn.steemitimages.com/DQmdxJ3DwXv38CD4ujjqp67uT1XbbN3Li4Ayz88A5d9iodv/WhatsApp%20Image%202021-07-12%20at%206.31.56%20AM.jpeg",
      "about": "πŸ’žπŸ₯°πŸ§‘🧑"
    }
  },
  "json_metadata": {}
}

Auth Keys

Owner
Single Signature
Public Keys
STM8FkmYrRuYP1VnBamxB6bVjNCczTwX22YUUQXEERxcfbVfZXjTv1/1
Active
Single Signature
Public Keys
STM5wRghDkHH7VUwHQipvVcDn7oVmUURTP3yr9R2Ajq1jBkJ85NvC1/1
Posting
Single Signature
Public Keys
STM4ubXmT5bSQNTd7mv2rGzWHYM7jD9rhfkFoiS48g2DYyzTLmgfd1/1
Memo
STM57S1aanYUnJEUGTCeKLnhF9ptoK9FbBvbQx3aQwmE5Lhuv4GXs
{
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM8FkmYrRuYP1VnBamxB6bVjNCczTwX22YUUQXEERxcfbVfZXjTv",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM5wRghDkHH7VUwHQipvVcDn7oVmUURTP3yr9R2Ajq1jBkJ85NvC",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting": {
    "account_auths": [],
    "key_auths": [
      [
        "STM4ubXmT5bSQNTd7mv2rGzWHYM7jD9rhfkFoiS48g2DYyzTLmgfd",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "memo": "STM57S1aanYUnJEUGTCeKLnhF9ptoK9FbBvbQx3aQwmE5Lhuv4GXs"
}

Witness Votes

0 / 30
No active witness votes.
[]