Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS86.26%
Net Worth
0.009USD
STEEM
0.001STEEM
SBD
0.019SBD
Effective Power
1.201SP
├── Own SP
0.000SP
└── Incoming Deleg
+1.201SP

Detailed Balance

STEEM
balance
0.001STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.000SP
Delegated Out
0.000SP
Delegation In
1.201SP
Effective Power
1.201SP
Reward SP (pending)
0.044SP
SBD
sbd_balance
0.000SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.019SBD
{
  "balance": "0.001 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "0.000000 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "1953.311140 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.019 SBD",
  "conversions": []
}

Account Info

namedanielfarada
id1240509
rank1,552,097
reputation1246950992
created2019-03-18T19:33:33
recovery_accountsteem
proxyNone
post_count6
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2019-03-19T14:44:09
last_root_post2019-03-19T14:11:30
last_vote_time2019-03-19T15:31:12
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.001 STEEM
savings_balance0.000 STEEM
sbd_balance0.000 SBD
savings_sbd_balance0.000 SBD
vesting_shares0.000000 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares1953.311140 VESTS
reward_vesting_balance88.017756 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2019-03-18T19:57:03
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM7inCQy41Wu8j9nCnPahE7sdVxqLoScMnSpvRXv98TDU8Pmekhz",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "balance": "0.001 STEEM",
  "can_vote": true,
  "comment_count": 0,
  "created": "2019-03-18T19:33:33",
  "curation_rewards": 0,
  "delegated_vesting_shares": "0.000000 VESTS",
  "downvote_manabar": {
    "current_mana": 488327785,
    "last_update_time": 1588925589
  },
  "guest_bloggers": [],
  "id": 1240509,
  "json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmdBdVNTms8pFsPMPHQCw9HANC6rrA67K9XiRZhKrrMWqg/IMG_20181116_221129_842.jpg\"}}",
  "last_account_recovery": "1970-01-01T00:00:00",
  "last_account_update": "2019-03-18T19:57:03",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_post": "2019-03-19T14:44:09",
  "last_root_post": "2019-03-19T14:11:30",
  "last_vote_time": "2019-03-19T15:31:12",
  "lifetime_vote_count": 0,
  "market_history": [],
  "memo_key": "STM7JgveNEP1GNnYMSN5H9eUu1mdWadCw6h6WTmnKM6VPeCXPiDeP",
  "mined": false,
  "name": "danielfarada",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "other_history": [],
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM6MrdJ2JNZ9angis6kobDYvBS7yZfRngdbk3hRFUBn1BQWhQmVz",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "pending_claimed_accounts": 0,
  "post_bandwidth": 0,
  "post_count": 6,
  "post_history": [],
  "posting": {
    "account_auths": [],
    "key_auths": [
      [
        "STM7hcAqBCaVHqZUKyWbJ1hmatvCU5nhxHKdEviAWUCkhBeYhVJse",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmdBdVNTms8pFsPMPHQCw9HANC6rrA67K9XiRZhKrrMWqg/IMG_20181116_221129_842.jpg\"}}",
  "posting_rewards": 87,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "proxy": "",
  "received_vesting_shares": "1953.311140 VESTS",
  "recovery_account": "steem",
  "reputation": 1246950992,
  "reset_account": "null",
  "reward_sbd_balance": "0.019 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "88.017756 VESTS",
  "reward_vesting_steem": "0.044 STEEM",
  "savings_balance": "0.000 STEEM",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "sbd_balance": "0.000 SBD",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "1970-01-01T00:00:00",
  "tags_usage": [],
  "to_withdraw": 0,
  "transfer_history": [],
  "vesting_balance": "0.000 STEEM",
  "vesting_shares": "0.000000 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "vote_history": [],
  "voting_manabar": {
    "current_mana": 1953311140,
    "last_update_time": 1588925589
  },
  "voting_power": 0,
  "withdraw_routes": 0,
  "withdrawn": 0,
  "witness_votes": [],
  "witnesses_voted_for": 0,
  "rank": 1552097
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 1.201 SP to @danielfarada
2020/05/08 08:13:09
delegateedanielfarada
delegatorsteem
vesting shares1953.311140 VESTS
Transaction InfoBlock #43191817/Trx 5e00948e16327669bd770434d368fdf7ec1e0540
View Raw JSON Data
{
  "block": 43191817,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "danielfarada",
      "delegator": "steem",
      "vesting_shares": "1953.311140 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-08T08:13:09",
  "trx_id": "5e00948e16327669bd770434d368fdf7ec1e0540",
  "trx_in_block": 15,
  "virtual_op": 0
}
steemdelegated 6.120 SP to @danielfarada
2019/06/18 19:24:06
delegateedanielfarada
delegatorsteem
vesting shares9953.035941 VESTS
Transaction InfoBlock #33915202/Trx 75b7d2cba9d63948ba298a154eb0eb366af9b16c
View Raw JSON Data
{
  "block": 33915202,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "danielfarada",
      "delegator": "steem",
      "vesting_shares": "9953.035941 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-06-18T19:24:06",
  "trx_id": "75b7d2cba9d63948ba298a154eb0eb366af9b16c",
  "trx_in_block": 13,
  "virtual_op": 0
}
2019/04/02 00:47:33
authorpartiko
bodyHello @danielfarada! This is a friendly reminder that you can **download Partiko today and start earning Steem** easier than ever before! Partiko is a fast and beautiful mobile app for Steem. You can login using your Steem account, browse, post, comment and upvote easily on your phone! You can even **earn up to 3,000 Partiko Points per day**, and easily convert them into Steem token! **Download Partiko now using the link below to receive 1000 Points as bonus right away!** https://partiko.app/referral/partiko
json metadata{"app":"partiko"}
parent authordanielfarada
parent permlinktaf-a-perfect-protein-from-plants-food-healthy-and-not-fattening
permlinkpartiko-re-danielfarada-taf-a-perfect-protein-from-plants-food-healthy-and-not-fattening-20190402t004733994z
title
Transaction InfoBlock #31678805/Trx c05fa7c36cbcbe36230c2ead826a6c2183c94545
View Raw JSON Data
{
  "block": 31678805,
  "op": [
    "comment",
    {
      "author": "partiko",
      "body": "Hello @danielfarada! This is a friendly reminder that you can **download Partiko today and start earning Steem** easier than ever before!\n\nPartiko is a fast and beautiful mobile app for Steem. You can login using your Steem account, browse, post, comment and upvote easily on your phone!\n\nYou can even **earn up to 3,000 Partiko Points per day**, and easily convert them into Steem token!\n\n**Download Partiko now using the link below to receive 1000 Points as bonus right away!**\n\nhttps://partiko.app/referral/partiko",
      "json_metadata": "{\"app\":\"partiko\"}",
      "parent_author": "danielfarada",
      "parent_permlink": "taf-a-perfect-protein-from-plants-food-healthy-and-not-fattening",
      "permlink": "partiko-re-danielfarada-taf-a-perfect-protein-from-plants-food-healthy-and-not-fattening-20190402t004733994z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-04-02T00:47:33",
  "trx_id": "c05fa7c36cbcbe36230c2ead826a6c2183c94545",
  "trx_in_block": 48,
  "virtual_op": 0
}
2019/03/26 13:58:39
authordanielfarada
permlinkre-chbartist-the-first-months-of-trying-to-do-or-learn-something-new-20190319t135837717z
sbd payout0.019 SBD
steem payout0.000 STEEM
vesting payout88.017756 VESTS
Transaction InfoBlock #31493137/Virtual Operation #7
View Raw JSON Data
{
  "block": 31493137,
  "op": [
    "author_reward",
    {
      "author": "danielfarada",
      "permlink": "re-chbartist-the-first-months-of-trying-to-do-or-learn-something-new-20190319t135837717z",
      "sbd_payout": "0.019 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "88.017756 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-03-26T13:58:39",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 7
}
2019/03/24 19:50:12
authorsteemcleaners
body[Source](https://theultimatedogs.wordpress.com/2018/03/24/belgian-malinois/) [Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. Spam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah). [More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/) If you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)
json metadata{"app":"steemcleaners/0.3","format":"markdown+html","community":"steemcleaners"}
parent authordanielfarada
parent permlinkabout-the-belgian-malinois
permlinkre-danielfarada-about-the-belgian-malinois-20190324t195011736z
title
Transaction InfoBlock #31442591/Trx 88c1a65d4dccd73634b6d306f23c23e7b20c753a
View Raw JSON Data
{
  "block": 31442591,
  "op": [
    "comment",
    {
      "author": "steemcleaners",
      "body": "[Source](https://theultimatedogs.wordpress.com/2018/03/24/belgian-malinois/)\n[Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. \r\n\r\nSpam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah).\r\n\r\n[More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/)\r\n\r\nIf you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)",
      "json_metadata": "{\"app\":\"steemcleaners/0.3\",\"format\":\"markdown+html\",\"community\":\"steemcleaners\"}",
      "parent_author": "danielfarada",
      "parent_permlink": "about-the-belgian-malinois",
      "permlink": "re-danielfarada-about-the-belgian-malinois-20190324t195011736z",
      "title": ""
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  ],
  "op_in_trx": 0,
  "timestamp": "2019-03-24T19:50:12",
  "trx_id": "88c1a65d4dccd73634b6d306f23c23e7b20c753a",
  "trx_in_block": 31,
  "virtual_op": 0
}
2019/03/24 19:48:57
authorsteemcleaners
body[Source](https://www.bbc.co.uk/news/world-europe-47615231) [Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. Spam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah). [More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/) If you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)
json metadata{"app":"steemcleaners/0.3","format":"markdown+html","community":"steemcleaners"}
parent authordanielfarada
parent permlinkdutch-shooting-utrecht-police-arrest-suspect-after-three-killed
permlinkre-danielfarada-dutch-shooting-utrecht-police-arrest-suspect-after-three-killed-20190324t194857799z
title
Transaction InfoBlock #31442566/Trx 4c3148161c58af80b7d058f77816424118921b18
View Raw JSON Data
{
  "block": 31442566,
  "op": [
    "comment",
    {
      "author": "steemcleaners",
      "body": "[Source](https://www.bbc.co.uk/news/world-europe-47615231)\n[Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. \r\n\r\nSpam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah).\r\n\r\n[More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/)\r\n\r\nIf you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)",
      "json_metadata": "{\"app\":\"steemcleaners/0.3\",\"format\":\"markdown+html\",\"community\":\"steemcleaners\"}",
      "parent_author": "danielfarada",
      "parent_permlink": "dutch-shooting-utrecht-police-arrest-suspect-after-three-killed",
      "permlink": "re-danielfarada-dutch-shooting-utrecht-police-arrest-suspect-after-three-killed-20190324t194857799z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-03-24T19:48:57",
  "trx_id": "4c3148161c58af80b7d058f77816424118921b18",
  "trx_in_block": 33,
  "virtual_op": 0
}
2019/03/23 02:55:33
authordanielfarada
permlinkre-chbartist-the-first-months-of-trying-to-do-or-learn-something-new-20190319t135837717z
voterchbartist
weight400 (4.00%)
Transaction InfoBlock #31393523/Trx d1ccf9ab6c56bd32b1abe72a50215559379c9bcf
View Raw JSON Data
{
  "block": 31393523,
  "op": [
    "vote",
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      "permlink": "re-chbartist-the-first-months-of-trying-to-do-or-learn-something-new-20190319t135837717z",
      "voter": "chbartist",
      "weight": 400
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  "op_in_trx": 0,
  "timestamp": "2019-03-23T02:55:33",
  "trx_id": "d1ccf9ab6c56bd32b1abe72a50215559379c9bcf",
  "trx_in_block": 42,
  "virtual_op": 0
}
2019/03/19 17:23:03
authordanielfarada
permlinkre-chbartist-the-first-months-of-trying-to-do-or-learn-something-new-20190319t135837717z
voterjuanmanuellopez1
weight400 (4.00%)
Transaction InfoBlock #31295735/Trx f5ce1b0e61f9c1be0885a0661c9d6235d8770c06
View Raw JSON Data
{
  "block": 31295735,
  "op": [
    "vote",
    {
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      "permlink": "re-chbartist-the-first-months-of-trying-to-do-or-learn-something-new-20190319t135837717z",
      "voter": "juanmanuellopez1",
      "weight": 400
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  "op_in_trx": 0,
  "timestamp": "2019-03-19T17:23:03",
  "trx_id": "f5ce1b0e61f9c1be0885a0661c9d6235d8770c06",
  "trx_in_block": 6,
  "virtual_op": 0
}
2019/03/19 15:31:12
authoraussie.blogs
permlinkseora-de-la-muerte-original-art-pharkfa1
voterdanielfarada
weight10000 (100.00%)
Transaction InfoBlock #31293501/Trx 16b65a14511550477bbb69b3ff6b9239b3047cda
View Raw JSON Data
{
  "block": 31293501,
  "op": [
    "vote",
    {
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      "permlink": "seora-de-la-muerte-original-art-pharkfa1",
      "voter": "danielfarada",
      "weight": 10000
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  "op_in_trx": 0,
  "timestamp": "2019-03-19T15:31:12",
  "trx_id": "16b65a14511550477bbb69b3ff6b9239b3047cda",
  "trx_in_block": 7,
  "virtual_op": 0
}
2019/03/19 14:54:00
authordanielfarada
permlinkre-jerdep-j4nbose8-20190319t144407081z
voterjerdep
weight10000 (100.00%)
Transaction InfoBlock #31292757/Trx 8c7dc30e5c7af8b7d10e3bf624ece5e53d4c4dcc
View Raw JSON Data
{
  "block": 31292757,
  "op": [
    "vote",
    {
      "author": "danielfarada",
      "permlink": "re-jerdep-j4nbose8-20190319t144407081z",
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  "op_in_trx": 0,
  "timestamp": "2019-03-19T14:54:00",
  "trx_id": "8c7dc30e5c7af8b7d10e3bf624ece5e53d4c4dcc",
  "trx_in_block": 0,
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}
2019/03/19 14:44:09
authordanielfarada
bodyGrasiac hermano 👌🏽
json metadata{"tags":["dtube"],"app":"steemit/0.1"}
parent authorjerdep
parent permlinkj4nbose8
permlinkre-jerdep-j4nbose8-20190319t144407081z
title
Transaction InfoBlock #31292560/Trx 657d2e3ca86215e2e5905ea9c37a7016566ad2a9
View Raw JSON Data
{
  "block": 31292560,
  "op": [
    "comment",
    {
      "author": "danielfarada",
      "body": "Grasiac hermano 👌🏽",
      "json_metadata": "{\"tags\":[\"dtube\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "jerdep",
      "parent_permlink": "j4nbose8",
      "permlink": "re-jerdep-j4nbose8-20190319t144407081z",
      "title": ""
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  "op_in_trx": 0,
  "timestamp": "2019-03-19T14:44:09",
  "trx_id": "657d2e3ca86215e2e5905ea9c37a7016566ad2a9",
  "trx_in_block": 24,
  "virtual_op": 0
}
danielfaradaupvoted (100.00%) @jerdep / j4nbose8
2019/03/19 14:41:48
authorjerdep
permlinkj4nbose8
voterdanielfarada
weight10000 (100.00%)
Transaction InfoBlock #31292513/Trx 68776369e81b07e425c7300ff976716a41c052c9
View Raw JSON Data
{
  "block": 31292513,
  "op": [
    "vote",
    {
      "author": "jerdep",
      "permlink": "j4nbose8",
      "voter": "danielfarada",
      "weight": 10000
    }
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  "op_in_trx": 0,
  "timestamp": "2019-03-19T14:41:48",
  "trx_id": "68776369e81b07e425c7300ff976716a41c052c9",
  "trx_in_block": 3,
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}
2019/03/19 14:34:09
authordanielfarada
bodyBelgian Malinois are squarely built, proud, and alert herders standing 22 to 26 inches. Strong and well-muscled, but more elegant than bulky, there’s an honest, no-frills look about them, as befit dogs built to work hard for their feed. A breed hallmark is the proud carriage of the head. Coat colors range from a rich fawn to mahogany. The black ears and mask accentuate bright, questioning eyes the color of dark Belgian chocolate. If you have ever seen a Mal perform an obedience routine, you know firsthand what a smart and eager breed this is. Problems set in, though, when this people-oriented dog is underemployed and neglected. Exercise, and plenty of it, preferably side by side with their adored owner, is key to Mal happiness. Food: The Belgian Malinois should do well on a high-quality dog food, whether commercially manufactured or home-prepared with your veterinarian’s supervision and approval. Any diet should be appropriate to the dog’s age (puppy, adult, or senior). Some dogs are prone to getting overweight, so watch your dog’s calorie consumption and weight level. Treats can be an important aid in training, but giving too many can cause obesity. Learn about which human foods are safe for dogs, and which are not. Check with your vet if you have any concerns about your dog’s weight or diet. Clean, fresh water should be available at all times. Grooming: The short, waterproof coat of the Malinois is quite easy to take care of. Occasional brushing with a medium-bristle brush, a rubber grooming mitt or tool, or a hound glove will keep the dog looking his best, and promotes new hair growth and distributes skin oils throughout the coat as well. Malinois do shed twice a year; during these periods, a daily once-over with a slicker brush will help to remove the loose hair. As with all breeds, the nails should be trimmed regularly, as overly long nails can cause the dog pain as well as problems walking and running. Exercise: Highly intelligent, athletic, and muscular, and exceedingly devoted, the Malinois need to be actively engaged with his owner, both mentally and physically. This is not a dog who can be left in the backyard, and daily walks are not enough, either. Exercise, and plenty of it, preferably side by side with his owner, is paramount to the breed’s happiness. To deprive a Malinois of activity and human companionship is to deprive him of his very reasons for being. Malinois make great running, hiking, and biking companions, and they excel at agility, tracking, herding, obedience, and Schutzhund (protection) competitions. Training: Like most herding breeds, Malinois have a high prey drive and are strongly interested in moving objects. This trait can lead to chasing children, vehicles, or other animals and so should be directed into acceptable activities through training. Early socialization and obedience training are musts. Health: The Malinois is generally a healthy breed, and a responsible breeder will screen breeding stock for health conditions such as hip and elbow dysplasia and certain eye problems. As with all breeds, the ears should be checked regularly for signs of infection, and the teeth should be brushed frequently.
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      "body": "Belgian Malinois are squarely built, proud, and alert herders standing 22 to 26 inches. Strong and well-muscled, but more elegant than bulky, there’s an honest, no-frills look about them, as befit dogs built to work hard for their feed. A breed hallmark is the proud carriage of the head. Coat colors range from a rich fawn to mahogany. The black ears and mask accentuate bright, questioning eyes the color of dark Belgian chocolate.\n\nIf you have ever seen a Mal perform an obedience routine, you know firsthand what a smart and eager breed this is. Problems set in, though, when this people-oriented dog is underemployed and neglected. Exercise, and plenty of it, preferably side by side with their adored owner, is key to Mal happiness.\n\nFood: The Belgian Malinois should do well on a high-quality dog food, whether commercially manufactured or home-prepared with your veterinarian’s supervision and approval. Any diet should be appropriate to the dog’s age (puppy, adult, or senior). Some dogs are prone to getting overweight, so watch your dog’s calorie consumption and weight level. Treats can be an important aid in training, but giving too many can cause obesity. Learn about which human foods are safe for dogs, and which are not. Check with your vet if you have any concerns about your dog’s weight or diet. Clean, fresh water should be available at all times.\n\nGrooming: The short, waterproof coat of the Malinois is quite easy to take care of. Occasional brushing with a medium-bristle brush, a rubber grooming mitt or tool, or a hound glove will keep the dog looking his best, and promotes new hair growth and distributes skin oils throughout the coat as well. Malinois do shed twice a year; during these periods, a daily once-over with a slicker brush will help to remove the loose hair. As with all breeds, the nails should be trimmed regularly, as overly long nails can cause the dog pain as well as problems walking and running.\n\nExercise: Highly intelligent, athletic, and muscular, and exceedingly devoted, the Malinois need to be actively engaged with his owner, both mentally and physically. This is not a dog who can be left in the backyard, and daily walks are not enough, either. Exercise, and plenty of it, preferably side by side with his owner, is paramount to the breed’s happiness. To deprive a Malinois of activity and human companionship is to deprive him of his very reasons for being. Malinois make great running, hiking, and biking companions, and they excel at agility, tracking, herding, obedience, and Schutzhund (protection) competitions.\n\nTraining: Like most herding breeds, Malinois have a high prey drive and are strongly interested in moving objects. This trait can lead to chasing children, vehicles, or other animals and so should be directed into acceptable activities through training. Early socialization and obedience training are musts.\n\nHealth: The Malinois is generally a healthy breed, and a responsible breeder will screen breeding stock for health conditions such as hip and elbow dysplasia and certain eye problems. As with all breeds, the ears should be checked regularly for signs of infection, and the teeth should be brushed frequently.",
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2019/03/19 14:25:42
authordanielfarada
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2019/03/19 14:24:42
authordanielfarada
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2019/03/19 14:23:48
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2019/03/19 14:23:15
authordanielfarada
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2019/03/19 14:11:30
authordanielfarada
bodyVegetable sources for protein are essential for anyone who maintains light food (low in calories), nutritious and healthy. 60 grams of protein a day necessary for bodyguards (250 grams of chicken breast which is about 200 calories). The animal protein is low in calories when it comes from chicken, for example, and is used for slimming. And the vegetative protein, which is much healthier and prolongs human life, is very fattening. One hummus has about 1200 calories, which is almost the daily limit. And therefore for those who are dieting (Eragrostis tef) is an impressive solution. Low-calorie vegetable protein relative to its protein weight. ![342490-46.webp](https://cdn.steemitimages.com/DQmYenGxMcrueCbTU9h5cB61VDcECvWNo3vknthP7b31By8/342490-46.webp) The fiber is rich in fiber and vitamins and is easy to digest, there is no gluten at all, and as for the amount of protein: a hundred grams of iron contains a quantity of iron, iron, magnesium, copper, aluminum, phosphorus and calcium. Calcium, and protein found in 10 eggs. Hence, in addition to the aforementioned, the kettle is also a food writer. Taf - is the flagship grain of Ethiopia. It is a species of red-and-white Ethiopian millet, and researchers are linking its origins to a grain with a history of thousands of years. It is made from flour and is used to prepare the traditional Ethiopian bread known as injera. The injera is like pita or pancake and is dominant in its sour taste. The food is an ancient injera that is prepared from the flour, ferments it and ferments are prepared for the angera. The owners of the Habash restaurant import the baby (HaNegev Street 8, Tel Aviv). Although it is a nutritional wonder that grew in Ethiopia and Eritrea, it is brought from elsewhere (Germany, the Netherlands and South Africa), after the Ethiopians forbade their removal from their country because of the famine in Ethiopia. One meal that a child has can hold a person for a full day. Bread is called dabu. Also prepare a thin broth for a beef meal or dinner called Uji, salted tart. Such oatmeal, Ogi, is used during illness as a healer similar to that used in chicken soup. Since 1996, Teff has been defined as a "super food" in the United States, because in addition to the above 100 grams of flour, there is about 143 percent of the recommended daily intake of manganese, 13 percent of the recommended amount of magnesium, 12 percent of the recommended daily consumption of phosphorus, 11% of the recommended iron intake per day.
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permlinktaf-a-perfect-protein-from-plants-food-healthy-and-not-fattening
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      "body": "Vegetable sources for protein are essential for anyone who maintains light food (low in calories), nutritious and healthy. 60 grams of protein a day necessary for bodyguards (250 grams of chicken breast which is about 200 calories). The animal protein is low in calories when it comes from chicken, for example, and is used for slimming. And the vegetative protein, which is much healthier and prolongs human life, is very fattening. One hummus has about 1200 calories, which is almost the daily limit. And therefore for those who are dieting (Eragrostis tef) is an impressive solution. Low-calorie vegetable protein relative to its protein weight.\n\n\n![342490-46.webp](https://cdn.steemitimages.com/DQmYenGxMcrueCbTU9h5cB61VDcECvWNo3vknthP7b31By8/342490-46.webp)\n\nThe fiber is rich in fiber and vitamins and is easy to digest, there is no gluten at all, and as for the amount of protein: a hundred grams of iron contains a quantity of iron, iron, magnesium, copper, aluminum, phosphorus and calcium. Calcium, and protein found in 10 eggs. Hence, in addition to the aforementioned, the kettle is also a food writer.\n\nTaf - is the flagship grain of Ethiopia. It is a species of red-and-white Ethiopian millet, and researchers are linking its origins to a grain with a history of thousands of years. It is made from flour and is used to prepare the traditional Ethiopian bread known as injera. The injera is like pita or pancake and is dominant in its sour taste. The food is an ancient injera that is prepared from the flour, ferments it and ferments are prepared for the angera.\n\nThe owners of the Habash restaurant import the baby (HaNegev Street 8, Tel Aviv). Although it is a nutritional wonder that grew in Ethiopia and Eritrea, it is brought from elsewhere (Germany, the Netherlands and South Africa), after the Ethiopians forbade their removal from their country because of the famine in Ethiopia. One meal that a child has can hold a person for a full day.\n\nBread is called dabu. Also prepare a thin broth for a beef meal or dinner called Uji, salted tart. Such oatmeal, Ogi, is used during illness as a healer similar to that used in chicken soup.\n\nSince 1996, Teff has been defined as a \"super food\" in the United States, because in addition to the above 100 grams of flour, there is about 143 percent of the recommended daily intake of manganese, 13 percent of the recommended amount of magnesium, 12 percent of the recommended daily consumption of phosphorus, 11% of the recommended iron intake per day.",
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2019/03/19 13:58:39
authordanielfarada
bodyIts your life so do what you wanna do !! And dont listen to people never.
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2019/03/19 13:55:36
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2019/03/19 13:47:57
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2019/03/19 13:41:48
authordanielfarada
bodyHello (; If you suffer from chronic headaches and migraines, you probably already know the home remedies that help to get rid of them, but for treatment of these nuisances there are also treatments that have been known for thousands of years to Eastern cultures who have used a variety of pressure points with great success. Many therapists around the world now know quite a number of pressure points that help to get rid of headaches, but for effective pressure they often have to purchase products that need to be purchased in advance. One of these products is Aculief, which is designed to squeeze a LI-4 point in the palm of the hand, and one woman who saw it realized that it had a simple, inexpensive product that could be used for exactly the same purpose. Meet the simple home remedy for immediate headaches. ![f20890ff-7dd8-475b-9399-0c1be663843b.jpg](https://cdn.steemitimages.com/DQmR94LE3TjufWnn5YFbuJm5EMewBVzmDjkQ1P3Tw96eoN7/f20890ff-7dd8-475b-9399-0c1be663843b.jpg) "I was looking for something to help quickly and effectively relieve migraine pain, and I found the product called Aculief." At a glance, I realized that this product looked exactly like a regular clothespin, and I had no doubt that I could get a result Within a minute I experienced significant relief, and within 20 minutes the pain was almost completely reduced. " The clothespin simply did the trick, and all you have to do is press the LI-4 point, which is between the thumb and forefinger, where the bones meet. Of course, you can massage the same point with the fingers of the other hand, but many people complain that the headache is repeated the moment they stop massaging it, so putting a clothespin on it and leaving it there can prevent this possibility. It is important to know that in addition to relieving headaches, attaching a clothespin to a LI-4 spot also helps alleviate many other problems, including: Reducing feeling of dizziness Preventing swelling under the eyes Eliminating toothaches and lower jaw Treatment of constipation or diarrhea and reducing the abdominal pain that accompanies them However, it should be noted that pregnant women should not use this tip because applying pressure to the LI-4 point may cause labor induction.
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permlinkli4-compression-point-for-treatment-of-migraines
titleLI4 compression point for treatment of migraines
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      "body": "Hello (;\nIf you suffer from chronic headaches and migraines, you probably already know the home remedies that help to get rid of them, but for treatment of these nuisances there are also treatments that have been known for thousands of years to Eastern cultures who have used a variety of pressure points with great success. Many therapists around the world now know quite a number of pressure points that help to get rid of headaches, but for effective pressure they often have to purchase products that need to be purchased in advance. One of these products is Aculief, which is designed to squeeze a LI-4 point in the palm of the hand, and one woman who saw it realized that it had a simple, inexpensive product that could be used for exactly the same purpose. Meet the simple home remedy for immediate headaches.\n\n![f20890ff-7dd8-475b-9399-0c1be663843b.jpg](https://cdn.steemitimages.com/DQmR94LE3TjufWnn5YFbuJm5EMewBVzmDjkQ1P3Tw96eoN7/f20890ff-7dd8-475b-9399-0c1be663843b.jpg)\n\n\n\"I was looking for something to help quickly and effectively relieve migraine pain, and I found the product called Aculief.\" At a glance, I realized that this product looked exactly like a regular clothespin, and I had no doubt that I could get a result Within a minute I experienced significant relief, and within 20 minutes the pain was almost completely reduced. \"\nThe clothespin simply did the trick, and all you have to do is press the LI-4 point, which is between the thumb and forefinger, where the bones meet. Of course, you can massage the same point with the fingers of the other hand, but many people complain that the headache is repeated the moment they stop massaging it, so putting a clothespin on it and leaving it there can prevent this possibility.\n\nIt is important to know that in addition to relieving headaches, attaching a clothespin to a LI-4 spot also helps alleviate many other problems, including:\n\nReducing feeling of dizziness Preventing swelling under the eyes Eliminating toothaches and lower jaw Treatment of constipation or diarrhea and reducing the abdominal pain that accompanies them\n\nHowever, it should be noted that pregnant women should not use this tip because applying pressure to the LI-4 point may cause labor induction.",
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2019/03/19 13:21:24
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2019/03/19 13:21:21
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hobo.mediasent 0.001 STEEM to @danielfarada- "You get 100 Hobo tokens just by following @hobo.media. Want more Hobo tokens? Get 1000 hobo at the end of every month that you delegate just 5 SP! You can get 1000 HBO for every 5 SP delegated. Later,..."
2019/03/18 23:03:09
amount0.001 STEEM
fromhobo.media
memoYou get 100 Hobo tokens just by following @hobo.media. Want more Hobo tokens? Get 1000 hobo at the end of every month that you delegate just 5 SP! You can get 1000 HBO for every 5 SP delegated. Later, 1000 HBO for 5 SP will not be possible!!! So act quick...
todanielfarada
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2019/03/18 22:43:27
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2019/03/18 22:41:54
authorcheetah
bodyHi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://theultimatedogs.wordpress.com/2018/03/24/belgian-malinois/
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2019/03/18 22:41:51
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2019/03/18 22:41:39
authordanielfarada
bodyBelgian Malinois are squarely built, proud, and alert herders standing 22 to 26 inches. Strong and well-muscled, but more elegant than bulky, there’s an honest, no-frills look about them, as befit dogs built to work hard for their feed. A breed hallmark is the proud carriage of the head. Coat colors range from a rich fawn to mahogany. The black ears and mask accentuate bright, questioning eyes the color of dark Belgian chocolate. If you have ever seen a Mal perform an obedience routine, you know firsthand what a smart and eager breed this is. Problems set in, though, when this people-oriented dog is underemployed and neglected. Exercise, and plenty of it, preferably side by side with their adored owner, is key to Mal happiness. Food: The Belgian Malinois should do well on a high-quality dog food, whether commercially manufactured or home-prepared with your veterinarian’s supervision and approval. Any diet should be appropriate to the dog’s age (puppy, adult, or senior). Some dogs are prone to getting overweight, so watch your dog’s calorie consumption and weight level. Treats can be an important aid in training, but giving too many can cause obesity. Learn about which human foods are safe for dogs, and which are not. Check with your vet if you have any concerns about your dog’s weight or diet. Clean, fresh water should be available at all times. Grooming: The short, waterproof coat of the Malinois is quite easy to take care of. Occasional brushing with a medium-bristle brush, a rubber grooming mitt or tool, or a hound glove will keep the dog looking his best, and promotes new hair growth and distributes skin oils throughout the coat as well. Malinois do shed twice a year; during these periods, a daily once-over with a slicker brush will help to remove the loose hair. As with all breeds, the nails should be trimmed regularly, as overly long nails can cause the dog pain as well as problems walking and running. Exercise: Highly intelligent, athletic, and muscular, and exceedingly devoted, the Malinois need to be actively engaged with his owner, both mentally and physically. This is not a dog who can be left in the backyard, and daily walks are not enough, either. Exercise, and plenty of it, preferably side by side with his owner, is paramount to the breed’s happiness. To deprive a Malinois of activity and human companionship is to deprive him of his very reasons for being. Malinois make great running, hiking, and biking companions, and they excel at agility, tracking, herding, obedience, and Schutzhund (protection) competitions. Training: Like most herding breeds, Malinois have a high prey drive and are strongly interested in moving objects. This trait can lead to chasing children, vehicles, or other animals and so should be directed into acceptable activities through training. Early socialization and obedience training are musts. Health: The Malinois is generally a healthy breed, and a responsible breeder will screen breeding stock for health conditions such as hip and elbow dysplasia and certain eye problems. As with all breeds, the ears should be checked regularly for signs of infection, and the teeth should be brushed frequently.
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      "body": "Belgian Malinois are squarely built, proud, and alert herders standing 22 to 26 inches. Strong and well-muscled, but more elegant than bulky, there’s an honest, no-frills look about them, as befit dogs built to work hard for their feed. A breed hallmark is the proud carriage of the head. Coat colors range from a rich fawn to mahogany. The black ears and mask accentuate bright, questioning eyes the color of dark Belgian chocolate.\n\nIf you have ever seen a Mal perform an obedience routine, you know firsthand what a smart and eager breed this is. Problems set in, though, when this people-oriented dog is underemployed and neglected. Exercise, and plenty of it, preferably side by side with their adored owner, is key to Mal happiness.\n\nFood: The Belgian Malinois should do well on a high-quality dog food, whether commercially manufactured or home-prepared with your veterinarian’s supervision and approval. Any diet should be appropriate to the dog’s age (puppy, adult, or senior). Some dogs are prone to getting overweight, so watch your dog’s calorie consumption and weight level. Treats can be an important aid in training, but giving too many can cause obesity. Learn about which human foods are safe for dogs, and which are not. Check with your vet if you have any concerns about your dog’s weight or diet. Clean, fresh water should be available at all times.\n\nGrooming: The short, waterproof coat of the Malinois is quite easy to take care of. Occasional brushing with a medium-bristle brush, a rubber grooming mitt or tool, or a hound glove will keep the dog looking his best, and promotes new hair growth and distributes skin oils throughout the coat as well. Malinois do shed twice a year; during these periods, a daily once-over with a slicker brush will help to remove the loose hair. As with all breeds, the nails should be trimmed regularly, as overly long nails can cause the dog pain as well as problems walking and running.\n\nExercise: Highly intelligent, athletic, and muscular, and exceedingly devoted, the Malinois need to be actively engaged with his owner, both mentally and physically. This is not a dog who can be left in the backyard, and daily walks are not enough, either. Exercise, and plenty of it, preferably side by side with his owner, is paramount to the breed’s happiness. To deprive a Malinois of activity and human companionship is to deprive him of his very reasons for being. Malinois make great running, hiking, and biking companions, and they excel at agility, tracking, herding, obedience, and Schutzhund (protection) competitions.\n\nTraining: Like most herding breeds, Malinois have a high prey drive and are strongly interested in moving objects. This trait can lead to chasing children, vehicles, or other animals and so should be directed into acceptable activities through training. Early socialization and obedience training are musts.\n\nHealth: The Malinois is generally a healthy breed, and a responsible breeder will screen breeding stock for health conditions such as hip and elbow dysplasia and certain eye problems. As with all breeds, the ears should be checked regularly for signs of infection, and the teeth should be brushed frequently.",
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steemdelegated 18.458 SP to @danielfarada
2019/03/18 21:59:24
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2019/03/18 20:32:12
authordanielfarada
bodyA man has been arrested following a shooting on a tram in the Dutch city of Utrecht which left three people dead, police say. Five others were injured in the incident, and authorities say the attacker's motive remains unclear. Gokmen Tanis, a 37-year-old Turkish man, was detained several hours after the attack. It is not yet clear where he was arrested. The incident sparked a city-wide manhunt and the closure of schools. What happened on Monday? At about 10:45 local time (09:45 GMT), police were called to reports of a shooting on board one of the city's trams at the 24 Oktoberplein junction. One witness told local media that "a man started shooting wildly". Several of the injured are in a critical condition. Another witness told Dutch public broadcaster NOS that he had helped an injured woman when the tram came to an emergency stop. "I looked behind me and saw someone lying there behind the tram," he said. "People got out of their cars... and they started to lift her up. "I helped to pull her out and then I saw a gunman run towards us, with his gun raised," he said. "I heard people yell 'Shooter! Shooter!' and I started to run." The gunman then fled the scene, leading to the manhunt which lasted for much of Monday. Schools were closed and security was increased at airports and mosques while counter-terrorism police worked to locate the suspect. A photograph of him was posted on social media by police, who warned people against approaching him. A number of raids were reportedly carried out and counter-terrorism officers were pictured surrounding a building and patrolling the streets near to where the attack happened. What do we know about the suspect? Police said the shooting appeared to be a terrorist incident but, at a press conference on Monday evening, a prosecutor said it could have been motivated by "family reasons". Mr Tanis was known to Dutch police, the prosecutor added. A local businessman told BBC Turkish that Gokmen Tanis had previously fought in Russia's republic of Chechnya. Jihadist groups, including those aligned with the Islamic State (IS) group, have long operated in the region. "He was arrested because of his connections with [IS] but released later," the businessman told the BBC. Image copyrightEPA Image caption The threat level was temporarily raised to its highest point in the province of Utrecht What's the reaction been? Prime Minister Mark Rutte said the country had been "jolted by an attack", which he described as "deeply disturbing". "There are many questions and rumours," he said. "It is unclear what the motives are behind this attack." Leaders from around the world, including French President Emmanuel Macron and Spanish Prime Minister Pedro Sánchez, offered their condolences. Meanwhile, the threat level in Utrecht has been reduced following the arrest. It was earlier raised to its highest point and paramilitary police were posted to airports and mosques. Utrecht University closed all its buildings and trains were not allowed to run into the city's central station. Some public transport services have now reopened. Utrecht, the Netherlands' fourth largest city, has a population of about 340,000. Crime levels are low and gun killings are rare, which is the case for much of the country.
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2019/03/18 20:30:45
authordanielfarada
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2019/03/18 19:58:51
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danielfaradaupdated their account properties
2019/03/18 19:57:03
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2019/03/18 19:55:15
authordanielfarada
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2019/03/18 19:51:00
authorcheetah
bodyHi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://www.bbc.co.uk/news/world-europe-47615231
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2019/03/18 19:50:57
authordanielfarada
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2019/03/18 19:50:42
authordanielfarada
bodyA man has been arrested following a shooting on a tram in the Dutch city of Utrecht which left three people dead, police say. Five others were injured in the incident, and authorities say the attacker's motive remains unclear. Gokmen Tanis, a 37-year-old Turkish man, was detained several hours after the attack. It is not yet clear where he was arrested. The incident sparked a city-wide manhunt and the closure of schools. What happened on Monday? At about 10:45 local time (09:45 GMT), police were called to reports of a shooting on board one of the city's trams at the 24 Oktoberplein junction. One witness told local media that "a man started shooting wildly". Several of the injured are in a critical condition. Another witness told Dutch public broadcaster NOS that he had helped an injured woman when the tram came to an emergency stop. "I looked behind me and saw someone lying there behind the tram," he said. "People got out of their cars... and they started to lift her up. "I helped to pull her out and then I saw a gunman run towards us, with his gun raised," he said. "I heard people yell 'Shooter! Shooter!' and I started to run." The gunman then fled the scene, leading to the manhunt which lasted for much of Monday. Schools were closed and security was increased at airports and mosques while counter-terrorism police worked to locate the suspect. A photograph of him was posted on social media by police, who warned people against approaching him. A number of raids were reportedly carried out and counter-terrorism officers were pictured surrounding a building and patrolling the streets near to where the attack happened. What do we know about the suspect? Police said the shooting appeared to be a terrorist incident but, at a press conference on Monday evening, a prosecutor said it could have been motivated by "family reasons". Mr Tanis was known to Dutch police, the prosecutor added. A local businessman told BBC Turkish that Gokmen Tanis had previously fought in Russia's republic of Chechnya. Jihadist groups, including those aligned with the Islamic State (IS) group, have long operated in the region. "He was arrested because of his connections with [IS] but released later," the businessman told the BBC. Image copyrightEPA Image caption The threat level was temporarily raised to its highest point in the province of Utrecht What's the reaction been? Prime Minister Mark Rutte said the country had been "jolted by an attack", which he described as "deeply disturbing". "There are many questions and rumours," he said. "It is unclear what the motives are behind this attack." Leaders from around the world, including French President Emmanuel Macron and Spanish Prime Minister Pedro Sánchez, offered their condolences. Meanwhile, the threat level in Utrecht has been reduced following the arrest. It was earlier raised to its highest point and paramilitary police were posted to airports and mosques. Utrecht University closed all its buildings and trains were not allowed to run into the city's central station. Some public transport services have now reopened. Utrecht, the Netherlands' fourth largest city, has a population of about 340,000. Crime levels are low and gun killings are rare, which is the case for much of the country.
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      "body": "A man has been arrested following a shooting on a tram in the Dutch city of Utrecht which left three people dead, police say.\n\nFive others were injured in the incident, and authorities say the attacker's motive remains unclear.\n\nGokmen Tanis, a 37-year-old Turkish man, was detained several hours after the attack. It is not yet clear where he was arrested.\n\nThe incident sparked a city-wide manhunt and the closure of schools.\n\nWhat happened on Monday?\nAt about 10:45 local time (09:45 GMT), police were called to reports of a shooting on board one of the city's trams at the 24 Oktoberplein junction.\n\nOne witness told local media that \"a man started shooting wildly\".\n\nSeveral of the injured are in a critical condition.\n\nAnother witness told Dutch public broadcaster NOS that he had helped an injured woman when the tram came to an emergency stop.\n\n\"I looked behind me and saw someone lying there behind the tram,\" he said. \"People got out of their cars... and they started to lift her up.\n\n\"I helped to pull her out and then I saw a gunman run towards us, with his gun raised,\" he said. \"I heard people yell 'Shooter! Shooter!' and I started to run.\"\n\nThe gunman then fled the scene, leading to the manhunt which lasted for much of Monday.\n\nSchools were closed and security was increased at airports and mosques while counter-terrorism police worked to locate the suspect.\n\nA photograph of him was posted on social media by police, who warned people against approaching him.\n\nA number of raids were reportedly carried out and counter-terrorism officers were pictured surrounding a building and patrolling the streets near to where the attack happened.\n\nWhat do we know about the suspect?\nPolice said the shooting appeared to be a terrorist incident but, at a press conference on Monday evening, a prosecutor said it could have been motivated by \"family reasons\".\n\nMr Tanis was known to Dutch police, the prosecutor added.\n\nA local businessman told BBC Turkish that Gokmen Tanis had previously fought in Russia's republic of Chechnya.\n\nJihadist groups, including those aligned with the Islamic State (IS) group, have long operated in the region.\n\n\"He was arrested because of his connections with [IS] but released later,\" the businessman told the BBC.\n\nImage copyrightEPA\nImage caption\nThe threat level was temporarily raised to its highest point in the province of Utrecht\nWhat's the reaction been?\nPrime Minister Mark Rutte said the country had been \"jolted by an attack\", which he described as \"deeply disturbing\".\n\n\"There are many questions and rumours,\" he said. \"It is unclear what the motives are behind this attack.\"\n\nLeaders from around the world, including French President Emmanuel Macron and Spanish Prime Minister Pedro Sánchez, offered their condolences.\n\nMeanwhile, the threat level in Utrecht has been reduced following the arrest. It was earlier raised to its highest point and paramilitary police were posted to airports and mosques.\n\nUtrecht University closed all its buildings and trains were not allowed to run into the city's central station. Some public transport services have now reopened.\n\nUtrecht, the Netherlands' fourth largest city, has a population of about 340,000.\n\nCrime levels are low and gun killings are rare, which is the case for much of the country.",
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2019/03/18 19:43:39
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2019/03/18 19:42:30
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