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      "body": "https://m.youtube.com/watch?v=UBeD6ofxZK8\n\n\nIngredients\n3¾ cups (750g) long grain parboiled rice\n2-3 cups Tomato Stew\nChicken (whole chicken, drumsticks or chicken breast)\nPepper and salt (to taste)\n2 medium onions\n3 Knorr cubes\n2 teaspoons thyme\n2 teaspoons curry powder (Nigerian curry powder)\n\n \n\n\nBefore you cook Jollof Rice\nPrepare the tomato stew. Visit the Tomato Stew page for details on how to do that. It is advisable to prepare tomato stew before hand and keep in the freezer. This is so that whenever you want to cook any jollof rice related dish, it is just a matter of adding it to your cooking.\n\nIf you will use whole chicken then wash and cut it into pieces. Cook with the thyme, Knorr cubes and 2 bulbs of onions (chopped). The cooking time depends on the type of chicken. The rooster or cockerel cooks much faster than the hen but the hen is definitely tastier. When done, grill it in an oven. You may also fry it. This is to give it a golden look which is more presentable especially if you have guests for dinner.\nParboil the rice using the method detailed in parboiling rice for cooking jollof rice. Rinse the parboiled rice and put in a sieve to drain.\n\n\nCooking Directions\nPour the chicken stock and the tomato stew into a sizeable pot and leave to boil.\nAdd the drained parboiled rice, curry powder, salt and pepper to taste. The water level should be the same level of the rice. This is to ensure that all the water dries up by the time the rice is cooked.\nCover the pot and leave to cook on low to medium heat. This way the rice does not burn before the water dries up.\n\nIf you parboiled the rice as described at parboiling rice for cooking jollof rice, the rice should be done by the time the water is dry. Taste to confirm. If not, you will need to add more water and reduce the heat to prevent burning. Keep cooking till done.\nServe with Peppered Fish, Fried Plantains, Nigerian Moi Moi, Nigerian Salad or Coleslaw.\n\nYou can spice up this recipe by adding 2 well known vegetables to arrive at what we refer to as Mixed Vegetables Jollof Rice.\n\nIf you have any questions about cooking the best Nigerian Jollof Rice, click here to ask me.",
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      "body": "https://e3.365dm.com/18/05/736x414/skynews-crypto-currency-bitcoin_4322622.jpg?bypass-service-worker&20180528084742\nThe high fluctuations of cryptocurrencies appeal to problem gamblers\n\n\n\nA treatment centre is opening in the Scottish Borders to treat people who are addicted to trading cryptocurrencies.\n\nThe residential treatment course for \"crypto addicts\" is based in Castle Craig Hospital in Peeblesshire.\n\nThe medical facility already runs treatment programmes for drug and alcohol addiction and hopes to treat people addicted to trading cryptocurrencies with techniques developed for gambling addicts.\n\nAccording to experts, cryptocurrency trading addicts show the same kind of behavioural addictions as problem gamblers.\n\nAt its peak around Christmas, Alix's Bitcoin was worth close to $600,000 0:50\n\nVideo:\nMan loses $440,000 in bitcoin collapse\nAlthough there are no figures available for the number of people addicted to cryptocurrency trading, millions of people worldwide are considered traders.\n\nChris Burn, a gambling therapist at Castle Craig Hospital, said: \"The high risk, fluctuating cryptocurrency market appeals to the problem gambler.\n\n\"It provides excitement and an escape from reality. Bitcoin, for example, has been heavily traded and huge gains and losses were made. It's a classic bubble situation.\"\n\n\nTony Marini, a former gambling and cocaine addict who is now a therapist, will lead some treatments at the centre.\n\npreview image 2:44\n\nVideo:\nCarney: Cryptocurrencies must be regulated\nHe said that introducing life structure is key for addicts.\n\n\"Having been through it myself, my experience of addiction gives me insight and empathy towards others who have \n\n\"I see cryptocurrency trading as a way for people to escape from themselves, into another world, because they don't like the world they're in.\n\n\"The first stage of treatment is to join other addicts in group therapy and share their life stories. This helps them identify with each other and realise that they're not alone.\"\n\nWatch video here\n\nhttps://news.sky.com/story/treatment-centre-for-cryptocurrency-addicts-opens-in-the-scottish-borders-11387974",
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