VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS64.39%
Net Worth
0.373USD
STEEM
0.000STEEM
SBD
0.028SBD
Own SP
6.193SP
Detailed Balance
| STEEM | ||
| balance | 0.000STEEM | STEEM |
| market_balance | 0.000STEEM | STEEM |
| savings_balance | 0.000STEEM | STEEM |
| reward_steem_balance | 0.000STEEM | STEEM |
| STEEM POWER | ||
| Own SP | 6.193SP | SP |
| Delegated Out | 0.000SP | SP |
| Delegation In | 0.000SP | SP |
| Effective Power | 6.193SP | SP |
| Reward SP (pending) | 0.000SP | SP |
| SBD | ||
| sbd_balance | 0.028SBD | SBD |
| sbd_conversions | 0.000SBD | SBD |
| sbd_market_balance | 0.000SBD | SBD |
| savings_sbd_balance | 0.000SBD | SBD |
| reward_sbd_balance | 0.000SBD | SBD |
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}Account Info
| name | ellen90157 |
| id | 77912 |
| rank | 199,574 |
| reputation | 3280861574 |
| created | 2016-08-28T14:34:57 |
| recovery_account | steem |
| proxy | None |
| post_count | 13 |
| comment_count | 0 |
| lifetime_vote_count | 0 |
| witnesses_voted_for | 0 |
| last_post | 2016-09-24T21:13:27 |
| last_root_post | 2016-09-24T21:13:27 |
| last_vote_time | 2016-09-24T21:13:27 |
| proxied_vsf_votes | 0, 0, 0, 0 |
| can_vote | 1 |
| voting_power | 9,950 |
| delayed_votes | 0 |
| balance | 0.000 STEEM |
| savings_balance | 0.000 STEEM |
| sbd_balance | 0.028 SBD |
| savings_sbd_balance | 0.000 SBD |
| vesting_shares | 10072.081781 VESTS |
| delegated_vesting_shares | 0.000000 VESTS |
| received_vesting_shares | 0.000000 VESTS |
| reward_vesting_balance | 0.000000 VESTS |
| vesting_balance | 0.000 STEEM |
| vesting_withdraw_rate | 0.000000 VESTS |
| next_vesting_withdrawal | 1969-12-31T23:59:59 |
| withdrawn | 0 |
| to_withdraw | 0 |
| withdraw_routes | 0 |
| savings_withdraw_requests | 0 |
| last_account_recovery | 1970-01-01T00:00:00 |
| reset_account | null |
| last_owner_update | 1970-01-01T00:00:00 |
| last_account_update | 1970-01-01T00:00:00 |
| mined | No |
| sbd_seconds | 0 |
| sbd_last_interest_payment | 1970-01-01T00:00:00 |
| savings_sbd_last_interest_payment | 1970-01-01T00:00:00 |
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Empty | Empty |
{
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}From Date
To Date
2019/08/28 22:43:30
2019/08/28 22:43:30
| author | steemitboard |
| body | Congratulations @ellen90157! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ellen90157/birthday3.png</td><td>Happy Birthday! - You are on the Steem blockchain for 3 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@ellen90157) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=ellen90157)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes! |
| json metadata | {"image":["https://steemitboard.com/img/notify.png"]} |
| parent author | ellen90157 |
| parent permlink | lose-weight-with-pleasure |
| permlink | steemitboard-notify-ellen90157-20190828t224330000z |
| title | |
| Transaction Info | Block #35954957/Trx 65140ce8284260f115c8fb622e38274608c56a45 |
View Raw JSON Data
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"body": "Congratulations @ellen90157! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ellen90157/birthday3.png</td><td>Happy Birthday! - You are on the Steem blockchain for 3 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@ellen90157) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=ellen90157)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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}2017/08/28 16:08:54
2017/08/28 16:08:54
| author | steemitboard |
| body | Congratulations @ellen90157! You have received a personal award! [](http://steemitboard.com/@ellen90157) Happy Birthday - 1 Year on Steemit Happy Birthday - 1 Year on Steemit Click on the badge to view your own Board of Honor on SteemitBoard. For more information about this award, click [here](https://steemit.com/steemitboard/@steemitboard/steemitboard-update-8-happy-birthday) > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)! |
| json metadata | {"image":["https://steemitboard.com/img/notifications.png"]} |
| parent author | ellen90157 |
| parent permlink | lose-weight-with-pleasure |
| permlink | steemitboard-notify-ellen90157-20170828t160853000z |
| title | |
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View Raw JSON Data
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}yulieupvoted (100.00%) @ellen90157 / lose-weight-with-pleasure2017/08/24 21:12:51
yulieupvoted (100.00%) @ellen90157 / lose-weight-with-pleasure
2017/08/24 21:12:51
| author | ellen90157 |
| permlink | lose-weight-with-pleasure |
| voter | yulie |
| weight | 10000 (100.00%) |
| Transaction Info | Block #14865214/Trx 2f891bf88a16632b2c14492680037e89fc5df72a |
View Raw JSON Data
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}blendplayzupvoted (100.00%) @ellen90157 / lose-weight-with-pleasure
blendplayzupvoted (100.00%) @ellen90157 / lose-weight-with-pleasure
| author | ellen90157 |
| permlink | lose-weight-with-pleasure |
| voter | blendplayz |
| weight | 10000 (100.00%) |
| Transaction Info | Block #5260088/Trx 775520c132cec42c786cb36067c3ebbf6cbf7c99 |
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}kosklupvoted (100.00%) @ellen90157 / lose-weight-with-pleasure
kosklupvoted (100.00%) @ellen90157 / lose-weight-with-pleasure
| author | ellen90157 |
| permlink | lose-weight-with-pleasure |
| voter | koskl |
| weight | 10000 (100.00%) |
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}ellen90157upvoted (100.00%) @ellen90157 / lose-weight-with-pleasure
ellen90157upvoted (100.00%) @ellen90157 / lose-weight-with-pleasure
| author | ellen90157 |
| permlink | lose-weight-with-pleasure |
| voter | ellen90157 |
| weight | 10000 (100.00%) |
| Transaction Info | Block #5259494/Trx 969f007edc1cc3a4ef07e8e3fefa15d993db4748 |
View Raw JSON Data
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}ellen90157published a new post: lose-weight-with-pleasure
ellen90157published a new post: lose-weight-with-pleasure
| author | ellen90157 |
| body | http://i.imgsafe.org/6e8d885240.gif Cheat Meal - this advance planning low-carbohydrate disorders or carbohydrate-free diet . Great if his plan for a holiday with friends or family celebrations. Many who adhere to proper nutrition are in such a situation when there is nothing to eat because an abundance of harmful food. Sometimes had to restrain or take food with them. From now on, this problem can be solved by planning for this day Cheat Meal. This is good for your mental health. Since strict restrictions have a high risk of failure or overeating. It is better to allow ourselves sometimes eat something tasty. http://i.imgsafe.org/6e962c4e40.jpg There are rules that should be followed: http://i.imgsafe.org/6ea46e1a02.jpg 1. This is one meal. During the day, you have to stick to the usual food and only one eating a meal of what you want in the amount of normal portions. 2. It is better to spend it on a weekday to avoid overeating at home in front of a movie or watching TV programs or shows, etc. Do not buy too much food. 3. Do it once a week if you have a low percentage of body fat, or once every 2-3 weeks - if it's high. 4. Cheat Meal аrrange on different days of the week so that the body is not accustomed. 5. Alcohol is forbidden to drink. 6. Cheat Meal in the morning or afternoon. 7. It is desirable to Cheat Meal a day of training. There is a possibility that you expend those calories. 8. Move Cheat Meal away from home (restaurant, cafe). Changing environment and an interesting conversation will distract you from the food you eat is less than planned. http://i.imgsafe.org/6eaf9e7512.jpg Eat high-calorie and carbohydrate foods: *Bakery products* *Sushi* *Pizza* *Ice cream* *Low-fat desserts* Note that after the switch to the correct power possible discomfort in the gastrointestinal tract: swelling, pain and other symptoms gases. Arrange currently unloading only quality products. This method will help you relieve the stress from restraint "forbidden foods". http://i.imgsafe.org/6e9d70308d.jpg Be healthy and slim! |
| json metadata | {"tags":["food","blog","news","writing","health"],"image":["http://i.imgsafe.org/6e8d885240.gif","http://i.imgsafe.org/6eaf9e7512.jpg","http://i.imgsafe.org/6e9d70308d.jpg"]} |
| parent author | |
| parent permlink | food |
| permlink | lose-weight-with-pleasure |
| title | Lose weight with pleasure)))) |
| Transaction Info | Block #5259494/Trx 969f007edc1cc3a4ef07e8e3fefa15d993db4748 |
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"body": "http://i.imgsafe.org/6e8d885240.gif\nCheat Meal - this advance planning low-carbohydrate disorders or carbohydrate-free diet .\nGreat if his plan for a holiday with friends or family celebrations. Many who adhere to proper nutrition are in such a situation when there is nothing to eat because an abundance of harmful food. Sometimes had to restrain or take food with them. From now on, this problem can be solved by planning for this day Cheat Meal. This is good for your mental health. Since strict restrictions have a high risk of failure or overeating. It is better to allow ourselves sometimes eat something tasty. \n http://i.imgsafe.org/6e962c4e40.jpg\nThere are rules that should be followed:\nhttp://i.imgsafe.org/6ea46e1a02.jpg\n1. This is one meal. During the day, you have to stick to the usual food and only one eating a meal of what you want in the amount of normal portions.\n2. It is better to spend it on a weekday to avoid overeating at home in front of a movie or watching TV programs or shows, etc. Do not buy too much food.\n3. Do it once a week if you have a low percentage of body fat, or once every 2-3 weeks - if it's high.\n4. Cheat Meal аrrange on different days of the week so that the body is not accustomed.\n5. Alcohol is forbidden to drink.\n6. Cheat Meal in the morning or afternoon.\n7. It is desirable to Cheat Meal a day of training. There is a possibility that you expend those calories.\n8. Move Cheat Meal away from home (restaurant, cafe). Changing environment and an interesting conversation will distract you from the food you eat is less than planned.\nhttp://i.imgsafe.org/6eaf9e7512.jpg\nEat high-calorie and carbohydrate foods:\n*Bakery products*\n *Sushi*\n*Pizza*\n*Ice cream*\n*Low-fat desserts*\nNote that after the switch to the correct power possible discomfort in the gastrointestinal tract: swelling, pain and other symptoms gases. Arrange currently unloading only quality products.\nThis method will help you relieve the stress from restraint \"forbidden foods\". http://i.imgsafe.org/6e9d70308d.jpg\nBe healthy and slim!",
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}ellen90157upvoted (100.00%) @ayaapaokan / steemit-s-first-fashion-show-meet-ayaa-pa-okan-part-1
ellen90157upvoted (100.00%) @ayaapaokan / steemit-s-first-fashion-show-meet-ayaa-pa-okan-part-1
| author | ayaapaokan |
| permlink | steemit-s-first-fashion-show-meet-ayaa-pa-okan-part-1 |
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}ellen90157upvoted (100.00%) @williambanks / towards-a-better-tomorrow-part-3-the-biggest-heist-in-history
ellen90157upvoted (100.00%) @williambanks / towards-a-better-tomorrow-part-3-the-biggest-heist-in-history
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| permlink | towards-a-better-tomorrow-part-3-the-biggest-heist-in-history |
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}ellen90157upvoted (100.00%) @paa / life-size-steemit-logo-amsterdamfest
ellen90157upvoted (100.00%) @paa / life-size-steemit-logo-amsterdamfest
| author | paa |
| permlink | life-size-steemit-logo-amsterdamfest |
| voter | ellen90157 |
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}| author | ellen90157 |
| permlink | re-piedpiper-first-footage-from-new-quadcopter-phantom-4-20160914t131941030z |
| voter | piedpiper |
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}ellen90157upvoted (100.00%) @sirwinchester / why-you-should-learn-coding
ellen90157upvoted (100.00%) @sirwinchester / why-you-should-learn-coding
| author | sirwinchester |
| permlink | why-you-should-learn-coding |
| voter | ellen90157 |
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}| author | ellen90157 |
| body | Great video |
| json metadata | {"tags":["filmmaking"]} |
| parent author | piedpiper |
| parent permlink | first-footage-from-new-quadcopter-phantom-4 |
| permlink | re-piedpiper-first-footage-from-new-quadcopter-phantom-4-20160914t131941030z |
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ellen90157upvoted (100.00%) @piedpiper / first-footage-from-new-quadcopter-phantom-4
| author | piedpiper |
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}ellen90157upvoted (100.00%) @alexgr / two-tips-to-get-the-best-cost-exposure-ratio-on-promoted
ellen90157upvoted (100.00%) @alexgr / two-tips-to-get-the-best-cost-exposure-ratio-on-promoted
| author | alexgr |
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}| author | ellen90157 |
| permlink | re-senseiteekay-service-announcement-from-thirsty-records-featuring-author-thirstyrecords-20160913t113241606z |
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}| author | thirstyrecords |
| body | Thanks for the support and for the follow. The more people that follow this project the more we can reward musicians and their fans. |
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}| author | ellen90157 |
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}| author | ellen90157 |
| body | Very good idea!))) I love music))) |
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ellen90157followed @senseiteekay
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ellen90157followed @thirstyrecords
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}| author | senseiteekay |
| permlink | service-announcement-from-thirsty-records-featuring-author-thirstyrecords |
| voter | ellen90157 |
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ellen90157followed @razvanelulmarin
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}| author | pompe72 |
| body | https://www.youtube.com/watch?v=NzlG28B-R8Y |
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| parent author | ellen90157 |
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ellen90157unfollowed @stellabelle
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kellywin21upvoted (100.00%) @ellen90157 / the-human-soul-real-photo-taken-through-a-hole
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ellen90157published a new post: the-human-soul-real-photo-taken-through-a-hole
| author | ellen90157 |
| body | Clearly visible silhouette. http://i.imgsafe.org/70a8543943.jpg This photo was made 3 years ago. All who saw shocked. <center>***What is the soul?***</center> This is something immortal, that you can not see the touch. As energy substance...How does she look? This is a reflection of our body? Or something entirely different? http://i.imgsafe.org/709be87ac3.jpg " In 1901 Duncan MacDougall made weight measurements of patients as they died. He claimed that there was weight loss of varying amounts at the time of death, he concluded the soul weighed 21 grams. The physicist Robert L. Park has written that MacDougall's experiments "are not regarded today as having any scientific merit" and the psychologist Bruce Hood wrote that "because the weight loss was not reliable or replicable, his findings were unscientific. " From Wikipedia, the free encyclopedia. http://i.imgsafe.org/70b773a2ff.jpg When you get a soul? At the moment of conception,time heart or childbirth? Where are the souls of children conceived artificially? Probably as well as in vivo. And if cloned body? Souls have to be different? That is, you can clone a soul? Or is it a new body for the soul? Why is someone who lives a day or a year, and who is allotted 100 years? Can the soul passes any tests? I believe that God arranged everything. He gives her he recalls. http://i.imgsafe.org/70c07a9012.jpg Birth, birth and death are still a mystery to us. You are such thoughts, questions? |
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ellen90157published a new post: the-human-soul-real-photo-taken-through-a-hole
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| body | Clearly visible silhouette. http://i.imgsafe.org/70a8543943.jpg This photo was made 3 years ago. All who saw shocked. <center>***What is the soul?***</center> This is something immortal, that you can not see the touch. As energy substance...How does she look? This is a reflection of our body? Or something entirely different? http://i.imgsafe.org/709be87ac3.jpg " In 1901 Duncan MacDougall made weight measurements of patients as they died. He claimed that there was weight loss of varying amounts at the time of death, he concluded the soul weighed 21 grams. The physicist Robert L. Park has written that MacDougall's experiments "are not regarded today as having any scientific merit" and the psychologist Bruce Hood wrote that "because the weight loss was not reliable or replicable, his findings were unscientific. " From Wikipedia, the free encyclopedia. http://i.imgsafe.org/70b773a2ff.jpg When you get a soul? At the moment of conception,time heart or childbirth? Where are the souls of children conceived artificially? Probably as well as in vivo. And if cloned body? Souls have to be different? That is, you can clone a soul? Or is it a new body for the soul? Why is someone who lives a day or a year, and who is allotted 100 years? Can the soul passes any tests? I believe that God arranged everything. He gives her he recalls. http://i.imgsafe.org/70c07a9012.jpg Birth, birth and death are still a mystery to us. You are such thoughts, questions? |
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thomaspupvoted (100.00%) @ellen90157 / the-human-soul-real-photo-taken-through-a-hole
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natali22upvoted (100.00%) @ellen90157 / the-human-soul-real-photo-taken-through-a-hole
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ellen90157upvoted (100.00%) @ellen90157 / the-human-soul-real-photo-taken-through-a-hole
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ellen90157published a new post: the-human-soul-real-photo-taken-through-a-hole
| author | ellen90157 |
| body | Clearly visible silhouette. http://i.imgsafe.org/70a8543943.jpg This photo was made 3 years ago. All who saw shocked. <center>***What is the soul?***</center> This is something immortal, that you can not see the touch. As energy substance...How does she look? This is a reflection of our body? Or something entirely different? http://i.imgsafe.org/709be87ac3.jpg " In 1901 Duncan MacDougall made weight measurements of patients as they died. He claimed that there was weight loss of varying amounts at the time of death, he concluded the soul weighed 21 grams. The physicist Robert L. Park has written that MacDougall's experiments "are not regarded today as having any scientific merit" and the psychologist Bruce Hood wrote that "because the weight loss was not reliable or replicable, his findings were unscientific. " From Wikipedia, the free encyclopedia. http://i.imgsafe.org/70b773a2ff.jpg When you get a soul? At the moment of conception,time heart or childbirth? Where are the souls of children conceived artificially? Probably as well as in vivo. And if cloned body? Souls have to be different? That is, you can clone a soul? Or is it a new body for the soul? Why is someone who lives a day or a year, and who is allotted 100 years? Can the soul passes any tests? I believe that God arranged everything. He gives her he recalls. http://i.imgsafe.org/70c07a9012.jpg Birth, birth and death are still a mystery to us. You are such thoughts, questions? |
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| body | Praying does help. Both my boys, 8 and 11, pray, yet I never taught them to?! |
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| body | Terribly. Sometimes prophetic dreams, sometimes see something strange. My son (he is 4), too, I noticed. Then I just pray to God and it helps. |
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ellen90157upvoted (100.00%) @onetree / paranormal-or-normal-i-wish-i-could-say-i-wish-i-knew
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ellen90157upvoted (100.00%) @miserableoracle / yes-i-ve-already-forgotten-everything-original-poem
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}ellen90157upvoted (100.00%) @sirwinchester / bitcoin-exchange-berlin-meetup-with-ned-on-skype
ellen90157upvoted (100.00%) @sirwinchester / bitcoin-exchange-berlin-meetup-with-ned-on-skype
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ellen90157followed @bitcalm
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}| author | skeptic |
| body | yeah i thought so too, unfornatly @beanz and her riends have decided to downvote anything dickbutt and i have posted. our accounts are now killed. went from a rating of 48 to 2 in less then 4 hours of sleep. :( |
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| body | Yes, quite a wonderful experience |
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| body | Children are wonderful. Are you happy about their first smile, tooth, step, word. Sick with them, but this is the best that we have. |
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ellen90157upvoted (100.00%) @luisucv34 / the-experience-of-being-father-first-time
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}ellen90157published a new post: exhibition-manual-work-part-i
ellen90157published a new post: exhibition-manual-work-part-i
| author | ellen90157 |
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| permlink | exhibition-manual-work-part-i |
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ellen90157published a new post: handmade-exhibition-part-ii
| author | ellen90157 |
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}socialbutterflyupvoted (50.00%) @ellen90157 / handmade-exhibition-part-ii
socialbutterflyupvoted (50.00%) @ellen90157 / handmade-exhibition-part-ii
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}socialbutterflyupvoted (50.00%) @ellen90157 / exhibition-manual-work-part-i
socialbutterflyupvoted (50.00%) @ellen90157 / exhibition-manual-work-part-i
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ellen90157published a new post: handmade-exhibition-part-ii
| author | ellen90157 |
| body | https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14333698_122044708252390_7976160125914309182_n.jpg?oh=b64e77f0882ba08d5959bbb01ba4f30e&oe=58729E38 Also, you can try yourself as a potter. It was a master class in sculpting clay. https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14330114_122043891585805_3722301757244896042_n.jpg?oh=44603c5961c859948a7356f7ac869d04&oe=5848842F https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14225591_122039998252861_4541309417109960806_n.jpg?oh=229051150f54b0de137ae517d44c845f&oe=58381B89 Handmade Toys knitted https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14333015_122050151585179_3494285123491186280_n.jpg?oh=e6cb7062934b6f15682ee37c8b1297a9&oe=587CB90D https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14317446_122047561585438_1810668360835735391_n.jpg?oh=bc1dcf93d5c2140aff2e0b9cd58d0ef5&oe=58850670 and crosslinked https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14238134_122049828251878_3154900492891523935_n.jpg?oh=9188f214fe9b3c523a57b8df1440f9ff&oe=58463BE8 https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14330149_122047694918758_1059336970492498177_n.jpg?oh=98571c2d987787b36b4bdd1185383c46&oe=5842CC9F https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14291744_122047841585410_4701973336181516781_n.jpg?oh=d2efe0d125409056dfa1e990b91057bc&oe=5847BE22 Around there was an atmosphere of joy and fun. A lot of positive emotions and new skills))))))) |
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| parent author | |
| parent permlink | photography |
| permlink | handmade-exhibition-part-ii |
| title | Handmade Exhibition! Part II |
| Transaction Info | Block #4875407/Trx 2bf82397bc4cb9a06092d77afb0549912cb5d7ca |
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}| author | ellen90157 |
| body | Funny)))))))) |
| json metadata | {"tags":["photography"]} |
| parent author | skeptic |
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}sergey44upvoted (100.00%) @ellen90157 / handmade-exhibition-part-ii
sergey44upvoted (100.00%) @ellen90157 / handmade-exhibition-part-ii
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| permlink | handmade-exhibition-part-ii |
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}ellen90157upvoted (100.00%) @ellen90157 / handmade-exhibition-part-ii
ellen90157upvoted (100.00%) @ellen90157 / handmade-exhibition-part-ii
| author | ellen90157 |
| permlink | handmade-exhibition-part-ii |
| voter | ellen90157 |
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View Raw JSON Data
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}ellen90157published a new post: handmade-exhibition-part-ii
ellen90157published a new post: handmade-exhibition-part-ii
| author | ellen90157 |
| body | https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14333698_122044708252390_7976160125914309182_n.jpg?oh=b64e77f0882ba08d5959bbb01ba4f30e&oe=58729E38 Also, you can try yourself as a potter. It was a master class in sculpting clay. https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14330114_122043891585805_3722301757244896042_n.jpg?oh=44603c5961c859948a7356f7ac869d04&oe=5848842F https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14225591_122039998252861_4541309417109960806_n.jpg?oh=229051150f54b0de137ae517d44c845f&oe=58381B89 Handmade Toys knitted https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14333015_122050151585179_3494285123491186280_n.jpg?oh=e6cb7062934b6f15682ee37c8b1297a9&oe=587CB90D https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14317446_122047561585438_1810668360835735391_n.jpg?oh=bc1dcf93d5c2140aff2e0b9cd58d0ef5&oe=58850670 and crosslinked https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14238134_122049828251878_3154900492891523935_n.jpg?oh=9188f214fe9b3c523a57b8df1440f9ff&oe=58463BE8 https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14330149_122047694918758_1059336970492498177_n.jpg?oh=98571c2d987787b36b4bdd1185383c46&oe=5842CC9F https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14291744_122047841585410_4701973336181516781_n.jpg?oh=d2efe0d125409056dfa1e990b91057bc&oe=5847BE22 Around there was an atmosphere of joy and fun. A lot of positive emotions and new skills))))))) |
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| parent author | |
| parent permlink | photography |
| permlink | handmade-exhibition-part-ii |
| title | Handmade Exhibition! Part II |
| Transaction Info | Block #4875117/Trx 33651b7220a37cc162c5a83b967ce161204163c2 |
View Raw JSON Data
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}| author | skeptic |
| body | dickbutt https://steemit.com/dickbutt/@skeptic/dickbutt-has-taken-over-steemit |
| json metadata | {"tags":["photography"],"links":["https://steemit.com/dickbutt/@skeptic/dickbutt-has-taken-over-steemit"]} |
| parent author | ellen90157 |
| parent permlink | exhibition-manual-work-part-i |
| permlink | re-ellen90157-exhibition-manual-work-part-i-20160911t105717928z |
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}sergey44upvoted (100.00%) @ellen90157 / exhibition-manual-work-part-i
sergey44upvoted (100.00%) @ellen90157 / exhibition-manual-work-part-i
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}ellen90157upvoted (100.00%) @ellen90157 / exhibition-manual-work-part-i
ellen90157upvoted (100.00%) @ellen90157 / exhibition-manual-work-part-i
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| permlink | exhibition-manual-work-part-i |
| voter | ellen90157 |
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}ellen90157published a new post: exhibition-manual-work-part-i
ellen90157published a new post: exhibition-manual-work-part-i
| author | ellen90157 |
| body | In celebration of the day of the Dnieper city. It was still possible to learn to weave baskets))) https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14237506_122048014918726_2806007969648040304_n.jpg?oh=334f55877b3c1e537778d43a561c1cc4&oe=58496784 https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-0/p206x206/14225449_122046254918902_4746008618583507506_n.jpg?oh=5fabd5f6bcda9309709e1952fd63c032&oe=5874140B As a result, you can get just such a beauty https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14333668_122048248252036_2301286216633268094_n.jpg?oh=67376a3f00d6a2f77091439223789d7c&oe=583BF881 https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14225374_122048481585346_4216971770513099461_n.jpg?oh=14bc30d83e3439841a60a87b293d24ba&oe=584428D2 Handmade Bags! https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14232411_122049504918577_1120323416822365858_n.jpg?oh=9a3dfea206af3b56be40fc26e4fd50f7&oe=5849A9D4 https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14232563_122049184918609_3883973346731649660_n.jpg?oh=d71048764592a2f56ed9e60c9d6d7167&oe=583E2EBA https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14329983_122048761585318_1792969944594059216_n.jpg?oh=07f45fd364e5699a747e4838e2e88b9b&oe=583FE696 https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14238303_122048598252001_2666895221539887314_n.jpg?oh=3064a5576a834e5f40ce6fb40ac2202b&oe=587E5280 You could touch everything, to try to make feel. Wizards help, give advice. |
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| parent author | |
| parent permlink | photography |
| permlink | exhibition-manual-work-part-i |
| title | Exhibition manual work! Part I |
| Transaction Info | Block #4874846/Trx 37292d540f72a692319e3484e056c7f1783c8178 |
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"body": "In celebration of the day of the Dnieper city. \nIt was still possible to learn to weave baskets)))\n https://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14237506_122048014918726_2806007969648040304_n.jpg?oh=334f55877b3c1e537778d43a561c1cc4&oe=58496784\n\nhttps://scontent-fra3-1.xx.fbcdn.net/v/t1.0-0/p206x206/14225449_122046254918902_4746008618583507506_n.jpg?oh=5fabd5f6bcda9309709e1952fd63c032&oe=5874140B\nAs a result, you can get just such a beauty\n\nhttps://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14333668_122048248252036_2301286216633268094_n.jpg?oh=67376a3f00d6a2f77091439223789d7c&oe=583BF881\n\n\nhttps://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14225374_122048481585346_4216971770513099461_n.jpg?oh=14bc30d83e3439841a60a87b293d24ba&oe=584428D2\nHandmade Bags!\nhttps://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14232411_122049504918577_1120323416822365858_n.jpg?oh=9a3dfea206af3b56be40fc26e4fd50f7&oe=5849A9D4\n\nhttps://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14232563_122049184918609_3883973346731649660_n.jpg?oh=d71048764592a2f56ed9e60c9d6d7167&oe=583E2EBA \n\nhttps://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14329983_122048761585318_1792969944594059216_n.jpg?oh=07f45fd364e5699a747e4838e2e88b9b&oe=583FE696\n\nhttps://scontent-fra3-1.xx.fbcdn.net/v/t1.0-9/14238303_122048598252001_2666895221539887314_n.jpg?oh=3064a5576a834e5f40ce6fb40ac2202b&oe=587E5280 \nYou could touch everything, to try to make feel. \nWizards help, give advice.",
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}ellen90157upvoted (100.00%) @complexring / bypassing-the-great-firewall-of-china
ellen90157upvoted (100.00%) @complexring / bypassing-the-great-firewall-of-china
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}natali22upvoted (100.00%) @ellen90157 / how-to-keep-the-weight-off-for-life
natali22upvoted (100.00%) @ellen90157 / how-to-keep-the-weight-off-for-life
| author | ellen90157 |
| permlink | how-to-keep-the-weight-off-for-life |
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}ellen90157published a new post: how-to-keep-the-weight-off-for-life
ellen90157published a new post: how-to-keep-the-weight-off-for-life
| author | ellen90157 |
| body | https://scontent-frt3-1.xx.fbcdn.net/v/t1.0-0/p206x206/14224752_120227128434148_7405698803992677102_n.jpg?oh=f68beaef2a3e0d3d68aecd34d66dca17&oe=5839306A I want to share tips with you. This general rule. It is important to maintain your weight. No matter you are a man or a woman, birth or not, old or young. Only if there is a disease leading to excess weight or obesity and requiring medical consultation. You can do them yourself or nutritionist. To do this, you need to organize your food properly. In the first half of the day is best to take protein and carbohydrates. You can eat easily digestible carbohydrates: honey, dark chocolate or whole wheat biscuits - 20-30 grams or fruit. In the afternoon - protein food: chicken, rabbit and fish, eggs, but no more than 2-3 times per week and vegetables. https://scontent-frt3-1.xx.fbcdn.net/v/t1.0-9/14225566_120206118436249_9129595015006418053_n.jpg?oh=0d146e4bbac06ba8ac5e021914a3a8b1&oe=587A5239 For breakfast cook: scrambled eggs, cottage cheese, or yogurt ( should be sufficient fat content of 1.5-3%) with fruit and honey. Because protein gives a longer saturation 3-4 hours while carbohydrates only 2-3 hours. https://scontent-frt3-1.xx.fbcdn.net/v/t1.0-9/14322454_120200315103496_1841398766244815170_n.jpg?oh=42a74ea16b638fbbc774294b2760fb08&oe=58382766 At the snack take fruit. For lunch eat : soup (fish and vegetable or chicken) alternate each day. Can porridge and salad: fruit or vegetable of your choice. The lunch snack vegetables or sour milk . And for dinner cook vegetable salads, dishes along with protein food (steak). https://scontent-frt3-1.xx.fbcdn.net/v/t1.0-9/14183931_120226738434187_6948951987832143854_n.jpg?oh=d6687a7996a176c0f01b6d67b2eb2d9b&oe=5848EAB0 Try as little as possible to make fried food. Cook steamed, boiled, bake, grill. Eat a lot of green. Drink water at the rate of 30-35 ml per kilogram. https://scontent-frt3-1.xx.fbcdn.net/v/t1.0-9/14102750_120293091760885_6696816187312435723_n.jpg?oh=aa80ff966ef6c537c887cfd4e8fe4c68&oe=5849D6C4 Make easy morning exercises or workout, go on foot. Be active and healthy. |
| json metadata | {"tags":["life","beauty","health","science","story"],"image":["https://scontent-frt3-1.xx.fbcdn.net/v/t1.0-0/p206x206/14224752_120227128434148_7405698803992677102_n.jpg?oh=f68beaef2a3e0d3d68aecd34d66dca17&oe=5839306A","https://scontent-frt3-1.xx.fbcdn.net/v/t1.0-9/14183931_120226738434187_6948951987832143854_n.jpg?oh=d6687a7996a176c0f01b6d67b2eb2d9b&oe=5848EAB0"]} |
| parent author | |
| parent permlink | life |
| permlink | how-to-keep-the-weight-off-for-life |
| title | HOW TO KEEP THE WEIGHT OFF FOR LIFE? |
| Transaction Info | Block #4846332/Trx 3676ebe6336b111e12528df2b860352f3ce8c7ba |
View Raw JSON Data
{
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"body": "https://scontent-frt3-1.xx.fbcdn.net/v/t1.0-0/p206x206/14224752_120227128434148_7405698803992677102_n.jpg?oh=f68beaef2a3e0d3d68aecd34d66dca17&oe=5839306A\nI want to share tips with you. This general rule. It is important to maintain your weight. No matter you are a man or a woman, birth or not, old or young. Only if there is a disease leading to excess weight or obesity and requiring medical consultation. \nYou can do them yourself or nutritionist. To do this, you need to organize your food properly. \nIn the first half of the day is best to take protein and carbohydrates. You can eat easily digestible carbohydrates: honey, dark chocolate or whole wheat biscuits - 20-30 grams or fruit. In the afternoon - protein food: chicken, rabbit and fish, eggs, but no more than 2-3 times per week and vegetables. \nhttps://scontent-frt3-1.xx.fbcdn.net/v/t1.0-9/14225566_120206118436249_9129595015006418053_n.jpg?oh=0d146e4bbac06ba8ac5e021914a3a8b1&oe=587A5239\nFor breakfast cook: scrambled eggs, cottage cheese, or yogurt ( should be sufficient fat content of 1.5-3%) with fruit and honey. Because protein gives a longer saturation 3-4 hours while carbohydrates only 2-3 hours. https://scontent-frt3-1.xx.fbcdn.net/v/t1.0-9/14322454_120200315103496_1841398766244815170_n.jpg?oh=42a74ea16b638fbbc774294b2760fb08&oe=58382766\nAt the snack take fruit.\nFor lunch eat : soup (fish and vegetable or chicken) alternate each day. Can porridge and salad: fruit or vegetable of your choice. The lunch snack vegetables or sour milk .\nAnd for dinner cook vegetable salads, dishes along with protein food (steak). \nhttps://scontent-frt3-1.xx.fbcdn.net/v/t1.0-9/14183931_120226738434187_6948951987832143854_n.jpg?oh=d6687a7996a176c0f01b6d67b2eb2d9b&oe=5848EAB0\nTry as little as possible to make fried food. Cook steamed, boiled, bake, grill. Eat a lot of green. Drink water at the rate of 30-35 ml per kilogram. \nhttps://scontent-frt3-1.xx.fbcdn.net/v/t1.0-9/14102750_120293091760885_6696816187312435723_n.jpg?oh=aa80ff966ef6c537c887cfd4e8fe4c68&oe=5849D6C4\nMake easy morning exercises or workout, go on foot. \nBe active and healthy.",
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