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      "body": "Potatoes aren’t usually thought of as nutritious. However, this all-purpose vegetable has some surprising health and nutrition benefits. Although french fries and potato skins may be heavy in fat and calories, the potato itself is fat and cholesterol free as well as low in sodium. Prepared the right way, potatoes can make a delicious, satisfying, and healthy dish.\n\nPotatoes are the most commonly consumed vegetable in the United States. In 2017, it was calculated that each person consumed 49.2 pounds of potatoes. This beloved vegetable is easy to grow and is used in countless dishes across the country year-round.\n\nHealth Benefits\nPotatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly.\n\nIn addition, potatoes can provide the following health benefits:\n\nDigestive Health\n\nThe fiber found in potatoes is a special type called “resistant starch,” which has the health benefits of both soluble fiber and insoluble fiber and causes less gas than other types of fiber. You can up the amount of resistant starch in potatoes by cooking them a day ahead of time and cooling them in the fridge overnight. Feel free to reheat them before you eat.\nLike soluble fiber, the resistant starch in potatoes acts as a prebiotic – food for good bacteria in the large intestine that improves gut health. Like insoluble fiber, it can prevent or treat constipation and irritable bowel syndrome.\n\nDisease Prevention\n\nPotatoes are packed with antioxidants — compounds that fight free radicals from causing damage to your cells. A diet high in antioxidant-rich fruits and vegetables lowers your risk of heart disease and cancer. \nNutrition\nOne unskinned potato provides:\n\nover 40% of the recommended daily value of Vitamin C\nabout half the Vitamin B6 needed for the day\nmore potassium than a banana\nPotatoes are also a good source of calcium, magnesium, and folate. \n\nNutrients per Serving\n\nOne medium potato contains:\n\nCalories: 265\nProtein: 6 grams\nFat: 0 grams\nCarbohydrates: 61 grams\nFiber: 4 grams\nSugar: 5 grams\nThings to Watch Out For\n\nConsider measuring high-fat toppings such as cheese, sour cream, and butter to keep portion sizes small. Or top a baked potato with lower-fat, high-protein options such as homemade chili or taco meat, black beans, corn, and salsa.\n\n\nA large order of French fries has over four times as many calories and 23 more grams of fat than the potato from which it was made. Potato chips, tater tots, and hash browns are also usually deep-fried in oil. Roasting, boiling, and baking are healthier options and can make delicious side dishes and mouth watering snacks.\n\n![potat.jfif](https://cdn.steemitimages.com/DQmaPfqZRsGrMNySrUsC4dnvQoSqiN26ownNB6K1kFNmN7o/potat.jfif)\n\nHow to Prepare Potatoes\nPotatoes are available in grocery stores year round. Uncooked, a potato has a shelf life of around one week. With over 200 varieties of potatoes for you to choose from, you’re spoiled for choice. The most common potatoes are russets, reds, yellows, whites, and fingerlings. Always scrub and rinse potatoes well before cooking. Be sure to leave the skins on for flavor and fiber.\n\nHere are a few recipes to help you incorporate potatoes into your diet:\n\nOven-Roasted Potatoes\n\n1. Preheat your oven to 400°F.\n\n2. Dry potatoes and cut into 1-inch wedges or cubes. If using new (very small) potatoes, just cut them in half.\n\n3. Toss with just enough olive oil to coat the potatoes well, a moderate amount of salt, and your favorite herbs or spices. Chili powder, paprika, and a small amount of garlic powder make a good seasoning for oven fries. New potatoes roasted with 1 tsp rosemary and 1/8 tsp pepper per pound make an elegant side dish.\n\n4. Cook in a single layer for about an hour, turning twice, until browned and tender.\n\nSUGGESTED\n\n\n\nGarlic Smashed Red Potatoes\n\n1. Cut each potato into four pieces and place all in a large pot. Cover with water and bring to a boil.\n\n2. Boil until soft but not mushy, usually about 15 minutes. Drain the potatoes and place them back in the pan.\n\n3. For each pound of potatoes, add 1/8 cup olive oil, ½ tsp minced garlic, ½ tsp of salt, and a dash of pepper. Gently stir to combine. The potatoes should be lumpy, not smooth like mashed potatoes.\n\nCrispy Baked Potatoes\n\n1. Preheat your oven to 450°F.\n\n2. Dry potatoes and poke each about 4 times with a fork.\n\n3. 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      "body": "https://youtu.be/Op-0wp6xaWU\nSpeaking a foreign language is a high demand skill because of domestic cultural diversity and the number of companies doing business abroad. Foreign language skills can help you get jobs by enhancing your qualifications.\n\nDoesn’t even matter if you’re a social worker, doing medicine, international business, language teaching/learning or just travelling abroad - the ability to engage and communicate with customers in their own language is a huge advantage.\n\nNot multilingual?\nLuckily, two famous Japanese inventors took language translation to the next level and created an instant translator called Poliglu. It can easily translate real-time speech into over 36 languages using only a few finger-taps.\n\nThus, you don’t need to know or learn another language to be able to communicate in it. Difficulties, caused by language barriers, will soon be a thing of the past! What could be better than this?\n![we.jpg](https://cdn.steemitimages.com/DQmRe9nSd8CqJmyhGCoRGghsYdpgcrTPohbwJdAQrqXtrpW/we.jpg)\nWhy It’s Making Life So Much Easier?\nThough Poliglu was created mainly for travelers, it started gaining massive popularity among people of different occupations. All of a sudden, it became a must-have device!\n\n![ww.jpg](https://cdn.steemitimages.com/DQmR3GatHMEZtwEWgmVgQ2R7W5fggfWu7Y6dnBnT3C5ynvF/ww.jpg)\nWhat surprised us is that more and more social/emergency workers, as well as volunteers, are choosing Poliglu to make their work easier.\nShould You Also Get One?\nLanguage barrier should no longer be your concern anymore, so the answer is definitely YES! And now it’s the best time to do it, because Poliglu translators may run out of stock soon due their high popularity worldwide.\n\nSource\nhttps://www.japantech.net/poliglu/japan-tech/index2.html?rtkcid=62195ee93eb867000121756a&rtkcmpid=621613f25348d30001ecc051#tblciGiCTj__oGT8tsMzYLejJt0zqDMhUV9sWoOhxLOpYtr9thiDHoVco-dOt59Sx89C2AQ",
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      "body": "https://youtu.be/Op-0wp6xaWU\nSpeaking a foreign language is a high demand skill because of domestic cultural diversity and the number of companies doing business abroad. Foreign language skills can help you get jobs by enhancing your qualifications.\n\nDoesn’t even matter if you’re a social worker, doing medicine, international business, language teaching/learning or just travelling abroad - the ability to engage and communicate with customers in their own language is a huge advantage.\n\nNot multilingual?\nLuckily, two famous Japanese inventors took language translation to the next level and created an instant translator called Poliglu. It can easily translate real-time speech into over 36 languages using only a few finger-taps.\n\nThus, you don’t need to know or learn another language to be able to communicate in it. Difficulties, caused by language barriers, will soon be a thing of the past! What could be better than this?\n![we.jpg](https://cdn.steemitimages.com/DQmRe9nSd8CqJmyhGCoRGghsYdpgcrTPohbwJdAQrqXtrpW/we.jpg)\nWhy It’s Making Life So Much Easier?\nThough Poliglu was created mainly for travelers, it started gaining massive popularity among people of different occupations. All of a sudden, it became a must-have device!\n\n![ww.jpg](https://cdn.steemitimages.com/DQmR3GatHMEZtwEWgmVgQ2R7W5fggfWu7Y6dnBnT3C5ynvF/ww.jpg)\nWhat surprised us is that more and more social/emergency workers, as well as volunteers, are choosing Poliglu to make their work easier.\nShould You Also Get One?\nLanguage barrier should no longer be your concern anymore, so the answer is definitely YES! And now it’s the best time to do it, because Poliglu translators may run out of stock soon due their high popularity worldwide.\n\nSource\nhttps://www.japantech.net/poliglu/japan-tech/index2.html?rtkcid=62195ee93eb867000121756a&rtkcmpid=621613f25348d30001ecc051#tblciGiCTj__oGT8tsMzYLejJt0zqDMhUV9sWoOhxLOpYtr9thiDHoVco-dOt59Sx89C2AQ",
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      "body": "Bitcoin RSI broke the downtrend which means this bounce likely has more room to go...\nWill this be a bounce or an outright reversal?\n\nIt's impossible to know at this point, but at the very least, if it's only a bounce, the bounce has more room to go up.\n\nWe had a break of the RSI downtrend which usually indicates more to come:\n\n\n![bit.png](https://cdn.steemitimages.com/DQmQNAdjzMK9G4YSxxWSUfgu1cERqANBXf8Wc3sC1uqMeY5/bit.png)\n\n(Source: https://twitter.com/MatthewHyland_/status/1497072573326274560/photo/1)\n\nWhile this may or not be a reversal, that technical pattern above likely means bitcoin is going over $40k, and possibly all the way to $44k or so.\n\nOnce we get there it will be interesting to see if we can flip the entire bear market or this was just a bounce...\n\nThat will probably depend on what comes out in the Executive Order from the White House as well as what happens with interest rate hikes.\n\nAt least for now, we are not going down.",
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      "body": "It can be a daunting thing to walk up to a woman and tell her you want to make things official. However, after you watch this video, you'll get more clarity on exactly how to approach her. Happy viewing\nhttps://youtu.be/qtnwRslk6kQ\nWatch out guys",
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      "body": "Hi guys, am going to be working you through on top video games..\n1. FAR: Changing Tides\nPlatform: PlayStation 5\nMarch 1, 2022\nSet sail and discover the wonders of a flooded world rife with mystery. Dive into unknown depths on the hunt for fuel and salvage, devise innovative solutions to overcome intricate obstacles, and unearth forgotten relics lost to time.\n![1.jpg](https://cdn.steemitimages.com/DQmNskpVNoLM56eCP81PJ8dsjabwJHSzeV8P4QHyTb6sQt8/1.jpg)\n\n\n2.GRID Legends\nPlatform: PlayStation 5\nFebruary 25, 2022\nGrid Legends combines thrilling motorsport action, incredible race variety, and an immersive story that puts the player at the heart of the action. Blending brand new features with a quarter-century legacy of fantastic racing experiences, today’s official reveal trailer kicks off a new chapter for a legendary racing series.\n![2.jpg](https://cdn.steemitimages.com/DQmYUD8D1JHGC9J8xjVWFxHDFahcqGCb1Qp93kevcX6wiHo/2.jpg)\n\n3.Elden Ring\nPlatform: PlayStation 5\nFebruary 25, 2022\nA New World Created By Hidetaka Miyazaki And George R. R. Martin. ELDEN RING, developed by FromSoftware, Inc. and BANDAI NAMCO Entertainment Inc., is a fantasy action-RPG adventure set within a world created by Hidetaka Miyazaki creator of the influential DARK SOULS video game series; and George R.R. Martin author of The New York Times best-selling fantasy series, A Song of Ice and Fire. Danger and discovery lurk around every corner in FromSoftware's largest game to-date. Hidetaka Miyazaki, President and Game Director of FromSoftware Inc. Known for directing critically-acclaimed games in beloved franchises including Armored Core, Dark Souls, and Sekiro: Shadows Die Twice. George R.R. Martin is the #1 New York Times bestselling author of many novels, including the acclaimed series A Song of Ice and Fire - A Game of Thrones, A Clash of Kings, A Storm of Swords, A Feast For Crows, and A Dance with Dragons. As a writer-producer, he has worked on The Twilight Zone, Beauty and the Beast, and various feature films and pilots that were never made.\n![3.svg](https://cdn.steemitimages.com/DQmWj4V2avGLYC8gX1ShNvrNnBYzAAkBN6RoCRU8iXyEuiP/3.svg)\n\n\n4. Martha is Dead\nPlatform: PlayStation 5\nFebruary 24, 2022\nMartha Is Dead is a dark first-person psychological thriller, set in 1944 Italy, that blurs the lines between reality, superstition and the tragedy of war.\n![4.jpg](https://cdn.steemitimages.com/DQmavjq5E35N248rFo4G6GhEnX4qEqatnGUjQMD2eZKBFhM/4.jpg)\n\n5. Monark\nPlatform: PlayStation 5\nFebruary 22, 2022\nHow far will you go to save the ones you love? Could you face the threats that surround you? Could you face yourself? Your world is plunged into madness when the mysterious and deadly Mist surrounds Shin Mikado Academy. In order to save your friends, you enter the Otherworld, a Daemon-filled dimension beyond the real world. Within this enigmatic realm, you must learn to harness your Authority of Vanity and conjure a battalion of Fiends, whose power comes from the Ego of their master. Develop your Ego through various psychological tests to enhance the power of your Fiends, and lead your forces into battle to fight with and against the seven \"Pactbearers\" that are corrupting the academy. Embrace the power of your madness to gain strength, but take care not to delve too far, lest you risk losing yourself. Fellow students and instructors will lend you their aid in your quest to resolve the anomalies throughout the campus.\n![5.jpg](https://cdn.steemitimages.com/DQmR4qrmn3NCUs1Z2TK2ZHNE2ZUgtX5GQs7hKkFmRgCkTXp/5.jpg)",
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      "body": "Hi guys, am going to be working you through on top video games..\n1. FAR: Changing Tides\nPlatform: PlayStation 5\nMarch 1, 2022\nSet sail and discover the wonders of a flooded world rife with mystery. Dive into unknown depths on the hunt for fuel and salvage, devise innovative solutions to overcome intricate obstacles, and unearth forgotten relics lost to time.\n![1.jpg](https://cdn.steemitimages.com/DQmNskpVNoLM56eCP81PJ8dsjabwJHSzeV8P4QHyTb6sQt8/1.jpg)\n\n\n2.GRID Legends\nPlatform: PlayStation 5\nFebruary 25, 2022\nGrid Legends combines thrilling motorsport action, incredible race variety, and an immersive story that puts the player at the heart of the action. Blending brand new features with a quarter-century legacy of fantastic racing experiences, today’s official reveal trailer kicks off a new chapter for a legendary racing series.\n![2.jpg](https://cdn.steemitimages.com/DQmYUD8D1JHGC9J8xjVWFxHDFahcqGCb1Qp93kevcX6wiHo/2.jpg)\n\n3.Elden Ring\nPlatform: PlayStation 5\nFebruary 25, 2022\nA New World Created By Hidetaka Miyazaki And George R. R. Martin. ELDEN RING, developed by FromSoftware, Inc. and BANDAI NAMCO Entertainment Inc., is a fantasy action-RPG adventure set within a world created by Hidetaka Miyazaki creator of the influential DARK SOULS video game series; and George R.R. Martin author of The New York Times best-selling fantasy series, A Song of Ice and Fire. Danger and discovery lurk around every corner in FromSoftware's largest game to-date. Hidetaka Miyazaki, President and Game Director of FromSoftware Inc. Known for directing critically-acclaimed games in beloved franchises including Armored Core, Dark Souls, and Sekiro: Shadows Die Twice. George R.R. Martin is the #1 New York Times bestselling author of many novels, including the acclaimed series A Song of Ice and Fire - A Game of Thrones, A Clash of Kings, A Storm of Swords, A Feast For Crows, and A Dance with Dragons. As a writer-producer, he has worked on The Twilight Zone, Beauty and the Beast, and various feature films and pilots that were never made.\n![3.svg](https://cdn.steemitimages.com/DQmWj4V2avGLYC8gX1ShNvrNnBYzAAkBN6RoCRU8iXyEuiP/3.svg)\n\n\n4. Martha is Dead\nPlatform: PlayStation 5\nFebruary 24, 2022\nMartha Is Dead is a dark first-person psychological thriller, set in 1944 Italy, that blurs the lines between reality, superstition and the tragedy of war.\n![4.jpg](https://cdn.steemitimages.com/DQmavjq5E35N248rFo4G6GhEnX4qEqatnGUjQMD2eZKBFhM/4.jpg)\n\n5. Monark\nPlatform: PlayStation 5\nFebruary 22, 2022\nHow far will you go to save the ones you love? Could you face the threats that surround you? Could you face yourself? Your world is plunged into madness when the mysterious and deadly Mist surrounds Shin Mikado Academy. In order to save your friends, you enter the Otherworld, a Daemon-filled dimension beyond the real world. Within this enigmatic realm, you must learn to harness your Authority of Vanity and conjure a battalion of Fiends, whose power comes from the Ego of their master. Develop your Ego through various psychological tests to enhance the power of your Fiends, and lead your forces into battle to fight with and against the seven \"Pactbearers\" that are corrupting the academy. Embrace the power of your madness to gain strength, but take care not to delve too far, lest you risk losing yourself. Fellow students and instructors will lend you their aid in your quest to resolve the anomalies throughout the campus.\n![5.jpg](https://cdn.steemitimages.com/DQmR4qrmn3NCUs1Z2TK2ZHNE2ZUgtX5GQs7hKkFmRgCkTXp/5.jpg)",
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      "body": "Hi guys, am going to be working you through on top video games..\n1. FAR: Changing Tides\nPlatform: PlayStation 5\nMarch 1, 2022\nSet sail and discover the wonders of a flooded world rife with mystery. Dive into unknown depths on the hunt for fuel and salvage, devise innovative solutions to overcome intricate obstacles, and unearth forgotten relics lost to time.\n![1.jpg](https://cdn.steemitimages.com/DQmNskpVNoLM56eCP81PJ8dsjabwJHSzeV8P4QHyTb6sQt8/1.jpg)\n\n\n2.GRID Legends\nPlatform: PlayStation 5\nFebruary 25, 2022\nGrid Legends combines thrilling motorsport action, incredible race variety, and an immersive story that puts the player at the heart of the action. Blending brand new features with a quarter-century legacy of fantastic racing experiences, today’s official reveal trailer kicks off a new chapter for a legendary racing series.\n![2.jpg](https://cdn.steemitimages.com/DQmYUD8D1JHGC9J8xjVWFxHDFahcqGCb1Qp93kevcX6wiHo/2.jpg)\n\n3.Elden Ring\nPlatform: PlayStation 5\nFebruary 25, 2022\nA New World Created By Hidetaka Miyazaki And George R. R. Martin. ELDEN RING, developed by FromSoftware, Inc. and BANDAI NAMCO Entertainment Inc., is a fantasy action-RPG adventure set within a world created by Hidetaka Miyazaki creator of the influential DARK SOULS video game series; and George R.R. Martin author of The New York Times best-selling fantasy series, A Song of Ice and Fire. Danger and discovery lurk around every corner in FromSoftware's largest game to-date. Hidetaka Miyazaki, President and Game Director of FromSoftware Inc. Known for directing critically-acclaimed games in beloved franchises including Armored Core, Dark Souls, and Sekiro: Shadows Die Twice. George R.R. Martin is the #1 New York Times bestselling author of many novels, including the acclaimed series A Song of Ice and Fire - A Game of Thrones, A Clash of Kings, A Storm of Swords, A Feast For Crows, and A Dance with Dragons. As a writer-producer, he has worked on The Twilight Zone, Beauty and the Beast, and various feature films and pilots that were never made.\n![3.svg](https://cdn.steemitimages.com/DQmWj4V2avGLYC8gX1ShNvrNnBYzAAkBN6RoCRU8iXyEuiP/3.svg)\n\n\n4. Martha is Dead\nPlatform: PlayStation 5\nFebruary 24, 2022\nMartha Is Dead is a dark first-person psychological thriller, set in 1944 Italy, that blurs the lines between reality, superstition and the tragedy of war.\n![4.jpg](https://cdn.steemitimages.com/DQmavjq5E35N248rFo4G6GhEnX4qEqatnGUjQMD2eZKBFhM/4.jpg)\n\n5. Monark\nPlatform: PlayStation 5\nFebruary 22, 2022\nHow far will you go to save the ones you love? Could you face the threats that surround you? Could you face yourself? Your world is plunged into madness when the mysterious and deadly Mist surrounds Shin Mikado Academy. In order to save your friends, you enter the Otherworld, a Daemon-filled dimension beyond the real world. Within this enigmatic realm, you must learn to harness your Authority of Vanity and conjure a battalion of Fiends, whose power comes from the Ego of their master. Develop your Ego through various psychological tests to enhance the power of your Fiends, and lead your forces into battle to fight with and against the seven \"Pactbearers\" that are corrupting the academy. Embrace the power of your madness to gain strength, but take care not to delve too far, lest you risk losing yourself. Fellow students and instructors will lend you their aid in your quest to resolve the anomalies throughout the campus.\n![5.jpg](https://cdn.steemitimages.com/DQmR4qrmn3NCUs1Z2TK2ZHNE2ZUgtX5GQs7hKkFmRgCkTXp/5.jpg)",
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      "body": "The first step to any successful social media strategy is understanding your target audience. Once you've identified who you want to reach, it's time to put together a plan. This plan will grow your social media presence and establish your brand as an authority in the industry. Here are some tips that can help you on your way to a strong social media presence.\n\nMarketing your business on social media can be daunting. With so many platforms and networks to choose from, it can feel like a never-ending maze of channels. If you're wondering how to get started, this post will provide some helpful tips on what type of posts work best and how to build your following. Before we jump into the in's and out's of social marketing, here are 5 tips to grow your audience: 1) Create quality content - focus on creating compelling content with an engaging experience that is worth sharing. 2) Followers aren't friends - don't expect followers to buy your products or services just because they liked your last post. Focus on building a community that engages with your brand at every touchpoint so they'll want to see what you have for them next time. 3) Measure results - check out analytics for each platform and measure what type of posts performed the best for you. Use this information in order to produce more of those\n\nSocial media is everywhere and if you want to grow your business, it's essential to have a social media presence. But how do you build a following? With these 5 tips, you'll be able \n\n\nMarketing  Your Business On Social Media is paramount\nbut it's not easy. Marketing your business on social media can be daunting with so many platforms and networks to choose from, it can feel like a never-ending maze of channels. If you're wondering how to get started, here are some helpful tips on what type of posts work best and how to build your following.\n\n1) Create Quality Content - focus on creating compelling content with an engaging experience that is worth sharing. When you start out, it's important to keep the quantity low while you're still learning the ropes. Once you feel like you have a good grasp of what works for your following, then you can ramp up the frequency.\n 2) Followers Aren't Friends - don't expect followers to buy your products or services just because they liked your last post. Focus on building a community that engages with your brand at every touchpoint so they'll want to see what you have for them next time.\n 3) Measure Results - check out analytics for each platform and measure what type of posts performed the best for you. Use this information in order to produce more of those types of posts in the future.\n\n\nFollowers Aren't Friends\nYou might be thinking, \"What's the point if my followers don't buy anything?\" But that's not what social media is about. Sure, some followers will buy your products and services just because they like you, but that isn't the goal. The goal is to build a community of engaged followers who look forward to seeing new content from you. The best way to do this is by posting quality content that are worth sharing with their friends. So instead of worrying about numbers, focus on building relationships. 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They'll only keep coming back if they feel like they're getting something in return,      You can check out socialpilot.co to supply you a bedrock knowledge on how to grow your business on social media with ease  https://www.socialpilot.co?fp_ref=awogbindin72\n\nKeep in mind these 5 tips when it comes to growing your audience: 1) Create quality content by focusing on creating compelling content with an engaging experience that's worth sharing; 2) Followers aren't friends - don't expect followers to buy your products or services just because they liked your last post; 3) Measure results by checking out analytics for each platform and measure what type of posts performed best for you; 4) Produce more of those posts so you can continue building a community around your brand; 5) Be consistent - be consistent in what types of posts you create so people will know what to expect from you.\n\n\nEvaluate Your Results\nMeasuring your social media success is essential to your business's growth. 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      "author": "steem.history",
      "body": "Hello welcome to Steemit world! \n I'm @steem.history, who is steem witness. \n This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) \n I wish you luck to your steemit activities.<center> \n \n \n https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png \n <sub>(The bots avatar has been created using https://robohash.org/)</sub> \n @steem.history \n \n ### My witness activity \n - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) \n - Provides information on Steem.  \n [Reference](https://steemit.com/trending/hive-130095) \n - Supporting the Steem project. \n [SPUD4STEEM project](https://steemit.com/trending/spud4steem) \n - Supporting the community. \n [Newcomers Community](https://steemit.com/trending/hive-172186),[Steem Sri Lanka](https://steemit.com/trending/hive-133716) ,[WORLD OF XPILAR](https://steemit.com/trending/hive-185836), [GLOBAL STEEM](https://steemit.com/trending/hive-145160), [Scouts](https://steemit.com/trending/hive-181136), [Latino Community](https://steemit.com/trending/hive-188619) \n \n ### My featured posts \n - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) \n \n [![image.png](https://cdn.steemitimages.com/DQmd7of2TpLGqvckkrReWahnkxMWH6eMg5upXesfsujDCnW/image.png)](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&amp;approve=1) \n <sub>please click it!</sub> \n \n ![image.png](https://cdn.steemitimages.com/DQmWDnFh7Kcgj2gdPc5RgG9Cezc4Bapq8sQQJvrkxR8rx5z/image.png) \n <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> \n \n </center>",
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      "body": "The first step to any successful social media strategy is understanding your target audience. Once you've identified who you want to reach, it's time to put together a plan. This plan will grow your social media presence and establish your brand as an authority in the industry. Here are some tips that can help you on your way to a strong social media presence.\n\nMarketing your business on social media can be daunting. With so many platforms and networks to choose from, it can feel like a never-ending maze of channels. If you're wondering how to get started, this post will provide some helpful tips on what type of posts work best and how to build your following. 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