VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS62.22%
Net Worth
0.157USD
STEEM
0.008STEEM
SBD
0.263SBD
Effective Power
5.007SP
├── Own SP
0.732SP
└── Incoming DelegationsDeleg
+4.275SP
Detailed Balance
| STEEM | ||
| balance | 0.008STEEM | STEEM |
| market_balance | 0.000STEEM | STEEM |
| savings_balance | 0.000STEEM | STEEM |
| reward_steem_balance | 0.000STEEM | STEEM |
| STEEM POWER | ||
| Own SP | 0.732SP | SP |
| Delegated Out | 0.000SP | SP |
| Delegation In | 4.275SP | SP |
| Effective Power | 5.007SP | SP |
| Reward SP (pending) | 0.000SP | SP |
| SBD | ||
| sbd_balance | 0.263SBD | SBD |
| sbd_conversions | 0.000SBD | SBD |
| sbd_market_balance | 0.000SBD | SBD |
| savings_sbd_balance | 0.000SBD | SBD |
| reward_sbd_balance | 0.000SBD | SBD |
{
"balance": "0.008 STEEM",
"savings_balance": "0.000 STEEM",
"reward_steem_balance": "0.000 STEEM",
"vesting_shares": "1190.673506 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "6952.986300 VESTS",
"sbd_balance": "0.263 SBD",
"savings_sbd_balance": "0.000 SBD",
"reward_sbd_balance": "0.000 SBD",
"conversions": []
}Account Info
| name | emretozlu |
| id | 438462 |
| rank | 0 |
| reputation | 1955931567 |
| created | 2017-11-10T20:29:00 |
| recovery_account | steem |
| proxy | None |
| post_count | 40 |
| comment_count | 0 |
| lifetime_vote_count | 0 |
| witnesses_voted_for | 0 |
| last_post | 2023-03-10T22:08:54 |
| last_root_post | 2023-03-10T22:08:54 |
| last_vote_time | 2019-09-25T09:20:57 |
| proxied_vsf_votes | 0, 0, 0, 0 |
| can_vote | 1 |
| voting_power | 0 |
| delayed_votes | 0 |
| balance | 0.008 STEEM |
| savings_balance | 0.000 STEEM |
| sbd_balance | 0.263 SBD |
| savings_sbd_balance | 0.000 SBD |
| vesting_shares | 1190.673506 VESTS |
| delegated_vesting_shares | 0.000000 VESTS |
| received_vesting_shares | 6952.986300 VESTS |
| reward_vesting_balance | 0.000000 VESTS |
| vesting_balance | 0.000 STEEM |
| vesting_withdraw_rate | 0.000000 VESTS |
| next_vesting_withdrawal | 1969-12-31T23:59:59 |
| withdrawn | 0 |
| to_withdraw | 0 |
| withdraw_routes | 0 |
| savings_withdraw_requests | 0 |
| last_account_recovery | 1970-01-01T00:00:00 |
| reset_account | null |
| last_owner_update | 2018-01-25T06:46:09 |
| last_account_update | 2018-02-15T10:32:21 |
| mined | No |
| sbd_seconds | 0 |
| sbd_last_interest_payment | 2022-12-17T21:09:30 |
| savings_sbd_last_interest_payment | 1970-01-01T00:00:00 |
{
"id": 438462,
"name": "emretozlu",
"owner": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM6cEjnDvw6xzkxt5pHLKGsKf6SH5NrEZ6opsto6kacPhktpw3xy",
1
]
]
},
"active": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM5uDLddeeMAm4WLRSsAWxpaNqdeSvmnkyBm1XJxLmn6Qn99eocM",
1
]
]
},
"posting": {
"weight_threshold": 1,
"account_auths": [
[
"busy.app",
1
],
[
"dlive.app",
1
],
[
"dtube.app",
1
],
[
"steemittr.app",
1
]
],
"key_auths": [
[
"STM6y5T9TucsT8hKu2rDGiRQ7vW77nfB7rLT6q4iSjwSZ6hoGqCyV",
1
]
]
},
"memo_key": "STM7UZJnrGGWwVggsJmpFXXAw3wFM9puTGug1QBMQSZt5kMSp2ECe",
"json_metadata": "{\"profile\":{\"profile_image\":\"https://i.hizliresim.com/oO96pm.jpg\",\"about\":\"Sailor wiriter\",\"location\":\"Türkiye\",\"facebook\":\"emretozlu.29\",\"instagram\":\"emretozluu\",\"twitter\":\"EmreTozluu\"}}",
"posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://i.hizliresim.com/oO96pm.jpg\",\"about\":\"Sailor wiriter\",\"location\":\"Türkiye\",\"facebook\":\"emretozlu.29\",\"instagram\":\"emretozluu\",\"twitter\":\"EmreTozluu\"}}",
"proxy": "",
"last_owner_update": "2018-01-25T06:46:09",
"last_account_update": "2018-02-15T10:32:21",
"created": "2017-11-10T20:29:00",
"mined": false,
"recovery_account": "steem",
"last_account_recovery": "1970-01-01T00:00:00",
"reset_account": "null",
"comment_count": 0,
"lifetime_vote_count": 0,
"post_count": 40,
"can_vote": true,
"voting_manabar": {
"current_mana": "8143659806",
"last_update_time": 1779062349
},
"downvote_manabar": {
"current_mana": 2035914951,
"last_update_time": 1779062349
},
"voting_power": 0,
"balance": "0.008 STEEM",
"savings_balance": "0.000 STEEM",
"sbd_balance": "0.263 SBD",
"sbd_seconds": "0",
"sbd_seconds_last_update": "2022-12-17T21:09:30",
"sbd_last_interest_payment": "2022-12-17T21:09:30",
"savings_sbd_balance": "0.000 SBD",
"savings_sbd_seconds": "0",
"savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
"savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
"savings_withdraw_requests": 0,
"reward_sbd_balance": "0.000 SBD",
"reward_steem_balance": "0.000 STEEM",
"reward_vesting_balance": "0.000000 VESTS",
"reward_vesting_steem": "0.000 STEEM",
"vesting_shares": "1190.673506 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "6952.986300 VESTS",
"vesting_withdraw_rate": "0.000000 VESTS",
"next_vesting_withdrawal": "1969-12-31T23:59:59",
"withdrawn": 0,
"to_withdraw": 0,
"withdraw_routes": 0,
"curation_rewards": 23,
"posting_rewards": 113,
"proxied_vsf_votes": [
0,
0,
0,
0
],
"witnesses_voted_for": 0,
"last_post": "2023-03-10T22:08:54",
"last_root_post": "2023-03-10T22:08:54",
"last_vote_time": "2019-09-25T09:20:57",
"post_bandwidth": 0,
"pending_claimed_accounts": 0,
"vesting_balance": "0.000 STEEM",
"reputation": 1955931567,
"transfer_history": [],
"market_history": [],
"post_history": [],
"vote_history": [],
"other_history": [],
"witness_votes": [],
"tags_usage": [],
"guest_bloggers": []
}Withdraw Routes
| Incoming | Outgoing |
|---|---|
Empty | Empty |
{
"incoming": [],
"outgoing": []
}From Date
To Date
steemdelegated 4.275 SP to @emretozlu2026/05/17 23:59:09
steemdelegated 4.275 SP to @emretozlu
2026/05/17 23:59:09
| delegator | steem |
| delegatee | emretozlu |
| vesting shares | 6952.986300 VESTS |
| Transaction Info | Block #106143129/Trx 45116f761083d8150ff138a1bedc4154db9f6ab5 |
View Raw JSON Data
{
"trx_id": "45116f761083d8150ff138a1bedc4154db9f6ab5",
"block": 106143129,
"trx_in_block": 0,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2026-05-17T23:59:09",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "emretozlu",
"vesting_shares": "6952.986300 VESTS"
}
]
}steemdelegated 2.607 SP to @emretozlu2026/05/12 02:45:21
steemdelegated 2.607 SP to @emretozlu
2026/05/12 02:45:21
| delegator | steem |
| delegatee | emretozlu |
| vesting shares | 4240.775895 VESTS |
| Transaction Info | Block #105974410/Trx 4c323c3107830fbd734c7a7152f511832351f360 |
View Raw JSON Data
{
"trx_id": "4c323c3107830fbd734c7a7152f511832351f360",
"block": 105974410,
"trx_in_block": 1,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2026-05-12T02:45:21",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "emretozlu",
"vesting_shares": "4240.775895 VESTS"
}
]
}steemdelegated 4.283 SP to @emretozlu2026/04/25 23:20:27
steemdelegated 4.283 SP to @emretozlu
2026/04/25 23:20:27
| delegator | steem |
| delegatee | emretozlu |
| vesting shares | 6965.502056 VESTS |
| Transaction Info | Block #105510787/Trx da9310d8e4f45f4d11c9986da3470f89b305ef7a |
View Raw JSON Data
{
"trx_id": "da9310d8e4f45f4d11c9986da3470f89b305ef7a",
"block": 105510787,
"trx_in_block": 2,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2026-04-25T23:20:27",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "emretozlu",
"vesting_shares": "6965.502056 VESTS"
}
]
}steemdelegated 2.633 SP to @emretozlu2026/01/23 07:04:33
steemdelegated 2.633 SP to @emretozlu
2026/01/23 07:04:33
| delegator | steem |
| delegatee | emretozlu |
| vesting shares | 4282.322714 VESTS |
| Transaction Info | Block #102850939/Trx b348323069723d887646403c8c7d8edac07ff7c8 |
View Raw JSON Data
{
"trx_id": "b348323069723d887646403c8c7d8edac07ff7c8",
"block": 102850939,
"trx_in_block": 2,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2026-01-23T07:04:33",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "emretozlu",
"vesting_shares": "4282.322714 VESTS"
}
]
}steemdelegated 2.734 SP to @emretozlu2024/12/17 02:24:06
steemdelegated 2.734 SP to @emretozlu
2024/12/17 02:24:06
| delegator | steem |
| delegatee | emretozlu |
| vesting shares | 4446.541911 VESTS |
| Transaction Info | Block #91297358/Trx 6cc40bd440db60bbc1e0f72da3f808d969f0791c |
View Raw JSON Data
{
"trx_id": "6cc40bd440db60bbc1e0f72da3f808d969f0791c",
"block": 91297358,
"trx_in_block": 3,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2024-12-17T02:24:06",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "emretozlu",
"vesting_shares": "4446.541911 VESTS"
}
]
}steemdelegated 2.838 SP to @emretozlu2023/11/13 18:06:42
steemdelegated 2.838 SP to @emretozlu
2023/11/13 18:06:42
| delegator | steem |
| delegatee | emretozlu |
| vesting shares | 4615.675443 VESTS |
| Transaction Info | Block #79851557/Trx 88d07e2854531e706241ee2478ce86a1466d6b59 |
View Raw JSON Data
{
"trx_id": "88d07e2854531e706241ee2478ce86a1466d6b59",
"block": 79851557,
"trx_in_block": 0,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2023-11-13T18:06:42",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "emretozlu",
"vesting_shares": "4615.675443 VESTS"
}
]
}steemdelegated 4.644 SP to @emretozlu2023/09/21 21:30:36
steemdelegated 4.644 SP to @emretozlu
2023/09/21 21:30:36
| delegator | steem |
| delegatee | emretozlu |
| vesting shares | 7552.954229 VESTS |
| Transaction Info | Block #78347444/Trx 585a74129e2eba4133ee83464ca334a0e9cab06d |
View Raw JSON Data
{
"trx_id": "585a74129e2eba4133ee83464ca334a0e9cab06d",
"block": 78347444,
"trx_in_block": 1,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2023-09-21T21:30:36",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "emretozlu",
"vesting_shares": "7552.954229 VESTS"
}
]
}alexmove.witnesssent 0.001 STEEM to @emretozlu- "Please support me @alexmove.witness as witness on site https://steemitwallet.com/~witnesses. I send daily Witness vote STEEM reward and voted for some posts of those who voted. Your vote is very impor..."2023/03/10 22:40:06
alexmove.witnesssent 0.001 STEEM to @emretozlu- "Please support me @alexmove.witness as witness on site https://steemitwallet.com/~witnesses. I send daily Witness vote STEEM reward and voted for some posts of those who voted. Your vote is very impor..."
2023/03/10 22:40:06
| from | alexmove.witness |
| to | emretozlu |
| amount | 0.001 STEEM |
| memo | Please support me @alexmove.witness as witness on site https://steemitwallet.com/~witnesses. I send daily Witness vote STEEM reward and voted for some posts of those who voted. Your vote is very important to me, emretozlu! Good luck! 20230310 |
| Transaction Info | Block #72763739/Trx 9d505bbb1877e7fdce94c034bb01a7fca43ca730 |
View Raw JSON Data
{
"trx_id": "9d505bbb1877e7fdce94c034bb01a7fca43ca730",
"block": 72763739,
"trx_in_block": 3,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2023-03-10T22:40:06",
"op": [
"transfer",
{
"from": "alexmove.witness",
"to": "emretozlu",
"amount": "0.001 STEEM",
"memo": "Please support me @alexmove.witness as witness on site https://steemitwallet.com/~witnesses. I send daily Witness vote STEEM reward and voted for some posts of those who voted. Your vote is very important to me, emretozlu! Good luck! 20230310"
}
]
}2023/03/10 22:11:09
2023/03/10 22:11:09
| parent author | |
| parent permlink | gym |
| author | emretozlu |
| permlink | the-significance-of-a-healthy-diet-and-exercise-in-confluence-with-supplements-for-weight-loss |
| title | The significance of a healthy diet and exercise in confluence with supplements for weight loss |
| body | @@ -1,8 +1,150 @@ +!%5B1_H5SHlUlOkp8o9_n3h-0LMA.webp%5D(https://cdn.steemitimages.com/DQmejsAjGqobZqKpLz1zopAMcqY6kqXpMmMZXRDDJm2VUE7/1_H5SHlUlOkp8o9_n3h-0LMA.webp)%0A Weight l @@ -2666,16 +2666,159 @@ loss:%0A%0A +!%5B1_T2FbLRPr4E6LSl7-TrCeig.webp%5D(https://cdn.steemitimages.com/DQmT5jyTEpSjR9ruLEMGbSeiC95rM3xUdRcU1zTMMYHeP4z/1_T2FbLRPr4E6LSl7-TrCeig.webp)%0A%0A %0ARegular |
| json metadata | {"tags":["diet","health","spor"],"app":"steemit/0.2","format":"markdown","image":["https://cdn.steemitimages.com/DQmejsAjGqobZqKpLz1zopAMcqY6kqXpMmMZXRDDJm2VUE7/1_H5SHlUlOkp8o9_n3h-0LMA.webp","https://cdn.steemitimages.com/DQmT5jyTEpSjR9ruLEMGbSeiC95rM3xUdRcU1zTMMYHeP4z/1_T2FbLRPr4E6LSl7-TrCeig.webp"]} |
| Transaction Info | Block #72763166/Trx 7d4db69600660fb9a50a97fb8f8119cbf1f0d8eb |
View Raw JSON Data
{
"trx_id": "7d4db69600660fb9a50a97fb8f8119cbf1f0d8eb",
"block": 72763166,
"trx_in_block": 7,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2023-03-10T22:11:09",
"op": [
"comment",
{
"parent_author": "",
"parent_permlink": "gym",
"author": "emretozlu",
"permlink": "the-significance-of-a-healthy-diet-and-exercise-in-confluence-with-supplements-for-weight-loss",
"title": "The significance of a healthy diet and exercise in confluence with supplements for weight loss",
"body": "@@ -1,8 +1,150 @@\n+!%5B1_H5SHlUlOkp8o9_n3h-0LMA.webp%5D(https://cdn.steemitimages.com/DQmejsAjGqobZqKpLz1zopAMcqY6kqXpMmMZXRDDJm2VUE7/1_H5SHlUlOkp8o9_n3h-0LMA.webp)%0A\n Weight l\n@@ -2666,16 +2666,159 @@\n loss:%0A%0A\n+!%5B1_T2FbLRPr4E6LSl7-TrCeig.webp%5D(https://cdn.steemitimages.com/DQmT5jyTEpSjR9ruLEMGbSeiC95rM3xUdRcU1zTMMYHeP4z/1_T2FbLRPr4E6LSl7-TrCeig.webp)%0A%0A\n %0ARegular\n",
"json_metadata": "{\"tags\":[\"diet\",\"health\",\"spor\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\",\"image\":[\"https://cdn.steemitimages.com/DQmejsAjGqobZqKpLz1zopAMcqY6kqXpMmMZXRDDJm2VUE7/1_H5SHlUlOkp8o9_n3h-0LMA.webp\",\"https://cdn.steemitimages.com/DQmT5jyTEpSjR9ruLEMGbSeiC95rM3xUdRcU1zTMMYHeP4z/1_T2FbLRPr4E6LSl7-TrCeig.webp\"]}"
}
]
}executive-boardsent 0.001 STEEM to @emretozlu- "❗ Hello emretozlu, great that you are using the STEEM blockchain. The Executive Board is publishing insider infos at https://discord.gg/KyBbmhh on how you will be earning the most coins. It's easy, ju..."2023/03/10 22:10:03
executive-boardsent 0.001 STEEM to @emretozlu- "❗ Hello emretozlu, great that you are using the STEEM blockchain. The Executive Board is publishing insider infos at https://discord.gg/KyBbmhh on how you will be earning the most coins. It's easy, ju..."
2023/03/10 22:10:03
| from | executive-board |
| to | emretozlu |
| amount | 0.001 STEEM |
| memo | ❗ Hello emretozlu, great that you are using the STEEM blockchain. The Executive Board is publishing insider infos at https://discord.gg/KyBbmhh on how you will be earning the most coins. It's easy, just follow the instructions. THE 1000X BOOSTER KEY is already waiting for you over there too. 😉 Warm regards, The Executive Board. |
| Transaction Info | Block #72763144/Trx b7c06e5a8444bfc477a07a0ebae069732812633a |
View Raw JSON Data
{
"trx_id": "b7c06e5a8444bfc477a07a0ebae069732812633a",
"block": 72763144,
"trx_in_block": 3,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2023-03-10T22:10:03",
"op": [
"transfer",
{
"from": "executive-board",
"to": "emretozlu",
"amount": "0.001 STEEM",
"memo": "❗ Hello emretozlu, great that you are using the STEEM blockchain. The Executive Board is publishing insider infos at https://discord.gg/KyBbmhh on how you will be earning the most coins. It's easy, just follow the instructions. THE 1000X BOOSTER KEY is already waiting for you over there too. 😉 Warm regards, The Executive Board."
}
]
}2023/03/10 22:08:54
2023/03/10 22:08:54
| parent author | |
| parent permlink | gym |
| author | emretozlu |
| permlink | the-significance-of-a-healthy-diet-and-exercise-in-confluence-with-supplements-for-weight-loss |
| title | The significance of a healthy diet and exercise in confluence with supplements for weight loss |
| body | Weight loss supplements have come decreasingly popular in recent times as further and further people struggle with the challenges of losing weight and keeping it off. These products, which can be set up in the form of capsules, maquillages, and drinks, claim to help druggies lose weight by adding metabolism, suppressing appetite, and/ or blocking the immersion of fat and carbohydrates. While some of these supplements may offer some benefits, it’s important to understand that no supplement can replace the significance of a healthy life for achieving and maintaining weight loss. A healthy life for weight loss involves further than just taking a lozenge or drinking a shake. It requires a combination of a nutritional diet, regular physical exertion, and, in some cases, the use of supplements as a complement to these healthy habits. In this blog post, we will explore the part of a healthy diet and exercise in weight loss, as well as the implicit part of supplements in the process. By understanding the significance of a holistic approach to weight loss, you can be better equipped to make informed opinions about your own weight loss trip. He part of a healthy diet in weight loss: One of the crucial factors in successful weight loss is calorie control. In order to lose weight, you must produce a calorie deficiency, which means burning further calories than you consume. This can be achieved through a combination of diet and exercise. When it comes to diet, it’s important to concentrate on whole, nutrient- thick foods rather than reused, high- calorie foods. These types of foods give the necessary nutrients for good health and can help you feel full and satisfied, making it easier to stick to your calorie pretensions. It’s also important to avoid style diets, which are frequently retailed as quick fixes for weight loss but aren’t sustainable in the long term. These diets can be restrictive, lacking in essential nutrients, and may indeed be dangerous to your health. rather of following a style diet, it’s stylish to aim for a well- balanced diet that includes a variety of whole foods, similar as fruits, vegetables, whole grains, spare proteins, and healthy fats. In summary, a healthy diet for weight loss should concentrate on calorie control and include a variety of whole, nutrient- thick foods. Avoiding style diets and rather espousing a well- balanced approach can help you achieve and maintain your weight loss pretensions in a healthy and sustainable way. The part of exercise in weight loss: Regular physical exertion is an essential element of a healthy life and is important for achieving and maintaining weight loss. Exercise can help you burn calories, make muscle, and ameliorate your overall health. In addition to these physical benefits, exercise can also ameliorate mood, reduce stress, and increase tone- regard. One of the keys to successful weight loss is chancing an pleasurable form of exercise that you can stick with in the long term. This could be commodity as simple as going for a diurnal walk or run, or it could be a structured drill program at a spa or with a particular coach. The most important thing is to find commodity that you enjoy and that fits into your schedule. In addition to cardiovascular exercise, similar as walking or running, it’s also important to include strength training in your exercise routine. Strength training helps to make and maintain muscle mass, which can increase metabolism and make it easier to maintain weight loss. It can also ameliorate bone viscosity and reduce the threat of injury. In summary, regular physical exertion is an important element of weight loss, and chancing an pleasurable form of exercise can help you stick with it in the long term. Strength training, in addition to cardiovascular exercise, can also play a part in achieving and maintaining weight loss pretensions. Regular physical exertion is an essential element of a healthy life and is important for achieving and maintaining weight loss. Exercise can help you burn calories, make muscle, and ameliorate your overall health. In addition to these physical benefits, exercise can also ameliorate mood, reduce stress, and increase tone- regard. One of the keys to successful weight loss is chancing an pleasurable form of exercise that you can stick with in the long term. This could be commodity as simple as going for a diurnal walk or run, or it could be a structured drill program at a spa or with a particular coach. The most important thing is to find commodity that you enjoy and that fits into your schedule. In addition to cardiovascular exercise, similar as walking or running, it’s also important to include strength training in your exercise routine. Strength training helps to make and maintain muscle mass, which can increase metabolism and make it easier to maintain weight loss. It can also ameliorate bone viscosity and reduce the threat of injury. In summary, regular physical exertion is an important element of weight loss, and chancing an pleasurable form of exercise can help you stick with it in the long term. Strength training, in addition to cardiovascular exercise, can also play a part in achieving and maintaining weight loss pretensions. The part of supplements in weight loss: There are a variety of weight loss supplements on the request that claim to help druggies lose weight through colorful mechanisms similar as adding metabolism, suppressing appetite, and blocking the immersion of fat and carbohydrates. While some of these supplements may offer some benefits, it’s important to understand that they aren’t a magic result and can not replace the significance of a healthy diet and regular physical exertion in weight loss. It’s also important to be apprehensive of the implicit pitfalls and limitations of supplements. numerous weight loss supplements haven’t been completely tested for safety and effectiveness, and some may indeed be dangerous to your health. It’s always a good idea to speak with a healthcare professional before starting any supplement authority, as they can help you determine the applicable lozenge and insure the safety of the product. In addition to considerations of safety and lozenge, it’s also important to fete that the effectiveness of weight loss supplements can vary from person to person. Some people may witness significant weight loss with the use of a particular supplement, while others may not see any results at all. further exploration is demanded to more understand the mechanisms of action and effectiveness of these products, as well as to identify any implicit pitfalls or side goods. In summary, while certain weight loss supplements may offer some benefits, they can not replace the significance of a healthy diet and regular physical exertion in achieving and maintaining weight loss. It’s important to be apprehensive of the implicit pitfalls and limitations of these products, and to speak with a healthcare professional before starting any supplement authority. also, further exploration is demanded to more understand the effectiveness and safety of weight loss supplements. Conclusion: In conclusion, it’s clear that a healthy life, including a nutritional diet and regular physical exertion, is essential for achieving and maintaining weight loss. While weight loss supplements may offer some fresh benefits, they can not replace the significance of a healthy life. It’s important to flash back that no supplement can replace the benefits of a well- balanced diet and regular exercise. Still, it’s important to consult with a healthcare professional before starting any supplement authority, If you’re considering using supplements as a part of your weight loss trip. A healthcare professional can help you determine the applicable lozenge and insure the safety of the product, as well as give guidance on the stylish approach for your individual requirements and pretensions. In summary, the combination of a healthy diet, regular exercise, and conceivably supplements can be an effective approach to weight loss. still, it’s important to consult with a healthcare professional before starting any supplement authority and to flash back that a healthy life is the foundation for successful weight loss. |
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"author": "emretozlu",
"permlink": "the-significance-of-a-healthy-diet-and-exercise-in-confluence-with-supplements-for-weight-loss",
"title": "The significance of a healthy diet and exercise in confluence with supplements for weight loss",
"body": "Weight loss supplements have come decreasingly popular in recent times as further and further people struggle with the challenges of losing weight and keeping it off. These products, which can be set up in the form of capsules, maquillages, and drinks, claim to help druggies lose weight by adding metabolism, suppressing appetite, and/ or blocking the immersion of fat and carbohydrates. While some of these supplements may offer some benefits, it’s important to understand that no supplement can replace the significance of a healthy life for achieving and maintaining weight loss. A healthy life for weight loss involves further than just taking a lozenge or drinking a shake. It requires a combination of a nutritional diet, regular physical exertion, and, in some cases, the use of supplements as a complement to these healthy habits. In this blog post, we will explore the part of a healthy diet and exercise in weight loss, as well as the implicit part of supplements in the process. By understanding the significance of a holistic approach to weight loss, you can be better equipped to make informed opinions about your own weight loss trip.\n\nHe part of a healthy diet in weight loss:\n\nOne of the crucial factors in successful weight loss is calorie control. In order to lose weight, you must produce a calorie deficiency, which means burning further calories than you consume. This can be achieved through a combination of diet and exercise. When it comes to diet, it’s important to concentrate on whole, nutrient- thick foods rather than reused, high- calorie foods. These types of foods give the necessary nutrients for good health and can help you feel full and satisfied, making it easier to stick to your calorie pretensions. It’s also important to avoid style diets, which are frequently retailed as quick fixes for weight loss but aren’t sustainable in the long term. These diets can be restrictive, lacking in essential nutrients, and may indeed be dangerous to your health. rather of following a style diet, it’s stylish to aim for a well- balanced diet that includes a variety of whole foods, similar as fruits, vegetables, whole grains, spare proteins, and healthy fats. In summary, a healthy diet for weight loss should concentrate on calorie control and include a variety of whole, nutrient- thick foods. Avoiding style diets and rather espousing a well- balanced approach can help you achieve and maintain your weight loss pretensions in a healthy and sustainable way.\n\nThe part of exercise in weight loss:\n\n\nRegular physical exertion is an essential element of a healthy life and is important for achieving and maintaining weight loss. Exercise can help you burn calories, make muscle, and ameliorate your overall health. In addition to these physical benefits, exercise can also ameliorate mood, reduce stress, and increase tone- regard. One of the keys to successful weight loss is chancing an pleasurable form of exercise that you can stick with in the long term. This could be commodity as simple as going for a diurnal walk or run, or it could be a structured drill program at a spa or with a particular coach. The most important thing is to find commodity that you enjoy and that fits into your schedule. In addition to cardiovascular exercise, similar as walking or running, it’s also important to include strength training in your exercise routine. Strength training helps to make and maintain muscle mass, which can increase metabolism and make it easier to maintain weight loss. It can also ameliorate bone viscosity and reduce the threat of injury. In summary, regular physical exertion is an important element of weight loss, and chancing an pleasurable form of exercise can help you stick with it in the long term. Strength training, in addition to cardiovascular exercise, can also play a part in achieving and maintaining weight loss pretensions.\n\nRegular physical exertion is an essential element of a healthy life and is important for achieving and maintaining weight loss. Exercise can help you burn calories, make muscle, and ameliorate your overall health. In addition to these physical benefits, exercise can also ameliorate mood, reduce stress, and increase tone- regard. One of the keys to successful weight loss is chancing an pleasurable form of exercise that you can stick with in the long term. This could be commodity as simple as going for a diurnal walk or run, or it could be a structured drill program at a spa or with a particular coach. The most important thing is to find commodity that you enjoy and that fits into your schedule. In addition to cardiovascular exercise, similar as walking or running, it’s also important to include strength training in your exercise routine. Strength training helps to make and maintain muscle mass, which can increase metabolism and make it easier to maintain weight loss. It can also ameliorate bone viscosity and reduce the threat of injury. In summary, regular physical exertion is an important element of weight loss, and chancing an pleasurable form of exercise can help you stick with it in the long term. Strength training, in addition to cardiovascular exercise, can also play a part in achieving and maintaining weight loss pretensions.\n\nThe part of supplements in weight loss:\n\nThere are a variety of weight loss supplements on the request that claim to help druggies lose weight through colorful mechanisms similar as adding metabolism, suppressing appetite, and blocking the immersion of fat and carbohydrates. While some of these supplements may offer some benefits, it’s important to understand that they aren’t a magic result and can not replace the significance of a healthy diet and regular physical exertion in weight loss. It’s also important to be apprehensive of the implicit pitfalls and limitations of supplements. numerous weight loss supplements haven’t been completely tested for safety and effectiveness, and some may indeed be dangerous to your health. It’s always a good idea to speak with a healthcare professional before starting any supplement authority, as they can help you determine the applicable lozenge and insure the safety of the product. In addition to considerations of safety and lozenge, it’s also important to fete that the effectiveness of weight loss supplements can vary from person to person. Some people may witness significant weight loss with the use of a particular supplement, while others may not see any results at all. further exploration is demanded to more understand the mechanisms of action and effectiveness of these products, as well as to identify any implicit pitfalls or side goods. In summary, while certain weight loss supplements may offer some benefits, they can not replace the significance of a healthy diet and regular physical exertion in achieving and maintaining weight loss. It’s important to be apprehensive of the implicit pitfalls and limitations of these products, and to speak with a healthcare professional before starting any supplement authority. also, further exploration is demanded to more understand the effectiveness and safety of weight loss supplements.\n\nConclusion:\n\nIn conclusion, it’s clear that a healthy life, including a nutritional diet and regular physical exertion, is essential for achieving and maintaining weight loss. While weight loss supplements may offer some fresh benefits, they can not replace the significance of a healthy life. It’s important to flash back that no supplement can replace the benefits of a well- balanced diet and regular exercise. Still, it’s important to consult with a healthcare professional before starting any supplement authority, If you’re considering using supplements as a part of your weight loss trip. A healthcare professional can help you determine the applicable lozenge and insure the safety of the product, as well as give guidance on the stylish approach for your individual requirements and pretensions. In summary, the combination of a healthy diet, regular exercise, and conceivably supplements can be an effective approach to weight loss. still, it’s important to consult with a healthcare professional before starting any supplement authority and to flash back that a healthy life is the foundation for successful weight loss.",
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}emretozluclaimed reward balance: 0.002 SP2022/12/17 21:09:30
emretozluclaimed reward balance: 0.002 SP
2022/12/17 21:09:30
| account | emretozlu |
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}steemdelegated 4.782 SP to @emretozlu2022/11/03 11:21:06
steemdelegated 4.782 SP to @emretozlu
2022/11/03 11:21:06
| delegator | steem |
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}steemdelegated 4.918 SP to @emretozlu2022/01/17 10:38:39
steemdelegated 4.918 SP to @emretozlu
2022/01/17 10:38:39
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}steemdelegated 5.031 SP to @emretozlu2021/06/14 00:34:39
steemdelegated 5.031 SP to @emretozlu
2021/06/14 00:34:39
| delegator | steem |
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}steemdelegated 5.146 SP to @emretozlu2020/12/11 10:53:57
steemdelegated 5.146 SP to @emretozlu
2020/12/11 10:53:57
| delegator | steem |
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}steemdelegated 1.176 SP to @emretozlu2020/12/06 04:31:15
steemdelegated 1.176 SP to @emretozlu
2020/12/06 04:31:15
| delegator | steem |
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}steemdelegated 5.150 SP to @emretozlu2020/12/05 14:32:06
steemdelegated 5.150 SP to @emretozlu
2020/12/05 14:32:06
| delegator | steem |
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}steemdelegated 1.180 SP to @emretozlu2020/11/02 15:05:36
steemdelegated 1.180 SP to @emretozlu
2020/11/02 15:05:36
| delegator | steem |
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}2020/05/09 20:51:15
2020/05/09 20:51:15
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}emretozlucustom json: notify2020/05/09 20:50:30
emretozlucustom json: notify
2020/05/09 20:50:30
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}emretozluupvoted (100.00%) @steemitboard / steemitboard-notify-emretozlu-20191110t213853000z2020/05/09 20:50:18
emretozluupvoted (100.00%) @steemitboard / steemitboard-notify-emretozlu-20191110t213853000z
2020/05/09 20:50:18
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}emretozluupvoted (100.00%) @steemitboard / steemitboard-notify-emretozlu-20191110t213853000z2020/05/09 20:50:09
emretozluupvoted (100.00%) @steemitboard / steemitboard-notify-emretozlu-20191110t213853000z
2020/05/09 20:50:09
| voter | emretozlu |
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View Raw JSON Data
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}steemdelegated 5.275 SP to @emretozlu2020/05/09 05:28:15
steemdelegated 5.275 SP to @emretozlu
2020/05/09 05:28:15
| delegator | steem |
| delegatee | emretozlu |
| vesting shares | 8579.337817 VESTS |
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View Raw JSON Data
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}steemdelegated 1.201 SP to @emretozlu2020/05/08 09:02:00
steemdelegated 1.201 SP to @emretozlu
2020/05/08 09:02:00
| delegator | steem |
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| vesting shares | 1953.311140 VESTS |
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}steemdelegated 5.321 SP to @emretozlu2019/12/25 09:44:15
steemdelegated 5.321 SP to @emretozlu
2019/12/25 09:44:15
| delegator | steem |
| delegatee | emretozlu |
| vesting shares | 8653.825366 VESTS |
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View Raw JSON Data
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}2019/11/10 21:38:54
2019/11/10 21:38:54
| parent author | emretozlu |
| parent permlink | hey-reward-yourself-before-you-arrive-at-the-world-cup |
| author | steemitboard |
| permlink | steemitboard-notify-emretozlu-20191110t213853000z |
| title | |
| body | Congratulations @emretozlu! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@emretozlu/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@emretozlu) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=emretozlu)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemfest/@steemitboard/steemfest-meet-the-stemians-contest-the-mysterious-rule-revealed"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmasWw4jQHwxng82DKxY6Q6tVg9mWcto4xcDURs8knFgCa/image.png"></a></td><td><a href="https://steemit.com/steemfest/@steemitboard/steemfest-meet-the-stemians-contest-the-mysterious-rule-revealed">SteemFest Meet The Stemians Contest - The mysterious rule revealed</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes! |
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}penitupvoted (100.00%) @emretozlu / hey-reward-yourself-before-you-arrive-at-the-world-cup2019/09/25 09:45:39
penitupvoted (100.00%) @emretozlu / hey-reward-yourself-before-you-arrive-at-the-world-cup
2019/09/25 09:45:39
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}emretozlupublished a new post: hey-reward-yourself-before-you-arrive-at-the-world-cup2019/09/25 09:21:27
emretozlupublished a new post: hey-reward-yourself-before-you-arrive-at-the-world-cup
2019/09/25 09:21:27
| parent author | |
| parent permlink | nature |
| author | emretozlu |
| permlink | hey-reward-yourself-before-you-arrive-at-the-world-cup |
| title | hey reward yourself before you arrive at the world cup |
| body | hey reward yourself before you arrive at the world cup. https://www.amazon.com/gp/product/B07C7FDLJV/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07C7FDLJV&linkCode=as2&tag=z0khoo01-20&linkId=b8c9c981355362fe26698077428df240 @amazon @amazonfashion #MarioKart #STMmelawan #NeşetErtaş #SpeakerCHANYEOLxWKF #井上喜久子さん #フォーエバー21 #Chivas #world #cup #worldcup #Area51storm #WhatsApp #Worlds2019 #Queen #quote #Qatar |
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}emretozluupvoted (100.00%) @steem.marketing / tsp-interview-w-steempress-co-founder-fredrikaa2019/09/25 09:20:57
emretozluupvoted (100.00%) @steem.marketing / tsp-interview-w-steempress-co-founder-fredrikaa
2019/09/25 09:20:57
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}emretozluupvoted (100.00%) @emretozlu / hey-reward-yourself-before-you-arrive-at-the-world-cup2019/09/25 09:15:36
emretozluupvoted (100.00%) @emretozlu / hey-reward-yourself-before-you-arrive-at-the-world-cup
2019/09/25 09:15:36
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}emretozlupublished a new post: hey-reward-yourself-before-you-arrive-at-the-world-cup2019/09/25 09:15:33
emretozlupublished a new post: hey-reward-yourself-before-you-arrive-at-the-world-cup
2019/09/25 09:15:33
| parent author | |
| parent permlink | nature |
| author | emretozlu |
| permlink | hey-reward-yourself-before-you-arrive-at-the-world-cup |
| title | hey reward yourself before you arrive at the world cup |
| body | hey reward yourself before you arrive at the world cup. https://www.amazon.com/gp/product/B07C7FDLJV/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07C7FDLJV&linkCode=as2&tag=z0khoo01-20&linkId=b8c9c981355362fe26698077428df240 @amazon @amazonfashion #MarioKart #STMmelawan #NeşetErtaş #SpeakerCHANYEOLxWKF #井上喜久子さん #フォーエバー21 #Chivas #world #cup #worldcup #Area51storm #WhatsApp #Worlds2019 #Queen #quote #Qatar |
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}emretozluupvoted (100.00%) @josafat123 / follow-me-sigueme-en-instagram2019/09/25 09:13:33
emretozluupvoted (100.00%) @josafat123 / follow-me-sigueme-en-instagram
2019/09/25 09:13:33
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}emretozluupvoted (100.00%) @foodndrin / httpspixabaycomphotoswoman-person-adult-going-passage-44981772019/09/25 09:13:27
emretozluupvoted (100.00%) @foodndrin / httpspixabaycomphotoswoman-person-adult-going-passage-4498177
2019/09/25 09:13:27
| voter | emretozlu |
| author | foodndrin |
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}emretozluupdated options for hey-reward-yourself-before-you-arrive-at-the-world-cup2019/09/25 09:13:09
emretozluupdated options for hey-reward-yourself-before-you-arrive-at-the-world-cup
2019/09/25 09:13:09
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}emretozlupublished a new post: hey-reward-yourself-before-you-arrive-at-the-world-cup2019/09/25 09:13:09
emretozlupublished a new post: hey-reward-yourself-before-you-arrive-at-the-world-cup
2019/09/25 09:13:09
| parent author | |
| parent permlink | nature |
| author | emretozlu |
| permlink | hey-reward-yourself-before-you-arrive-at-the-world-cup |
| title | hey reward yourself before you arrive at the world cup |
| body | hey reward yourself before you arrive at the world cup. https://www.amazon.com/gp/product/B07C7FDLJV/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07C7FDLJV&linkCode=as2&tag=z0khoo01-20&linkId=b8c9c981355362fe26698077428df240 @amazon @amazonfashion #MarioKart #STMmelawan #NeşetErtaş #SpeakerCHANYEOLxWKF #井上喜久子さん #フォーエバー21 #Chivas #world #cup #worldcup #Area51storm #WhatsApp #Worlds2019 #Queen #quote #Qatar |
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}emretozluupvoted (100.00%) @steemitboard / steemitboard-notify-emretozlu-20190818t195814000z2019/09/25 09:10:15
emretozluupvoted (100.00%) @steemitboard / steemitboard-notify-emretozlu-20190818t195814000z
2019/09/25 09:10:15
| voter | emretozlu |
| author | steemitboard |
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}dtubesent 0.001 STEEM to @emretozlu- "DTube Coin Round #1 is live! Visit https://token.d.tube for more information"2019/09/20 21:49:57
dtubesent 0.001 STEEM to @emretozlu- "DTube Coin Round #1 is live! Visit https://token.d.tube for more information"
2019/09/20 21:49:57
| from | dtube |
| to | emretozlu |
| amount | 0.001 STEEM |
| memo | DTube Coin Round #1 is live! Visit https://token.d.tube for more information |
| Transaction Info | Block #36597815/Trx adaf1ccb459b9e46750c330f0c7b2ec2d45ff5d2 |
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"op": [
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"amount": "0.001 STEEM",
"memo": "DTube Coin Round #1 is live! Visit https://token.d.tube for more information"
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}steemdelegated 17.906 SP to @emretozlu2019/09/06 14:48:39
steemdelegated 17.906 SP to @emretozlu
2019/09/06 14:48:39
| delegator | steem |
| delegatee | emretozlu |
| vesting shares | 29123.697964 VESTS |
| Transaction Info | Block #36187403/Trx ee017a91a6e6964dfbb4a374be492a899ddd1470 |
View Raw JSON Data
{
"trx_id": "ee017a91a6e6964dfbb4a374be492a899ddd1470",
"block": 36187403,
"trx_in_block": 15,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2019-09-06T14:48:39",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "emretozlu",
"vesting_shares": "29123.697964 VESTS"
}
]
}dtubesent 0.001 STEEM to @emretozlu- "Final call to claim your DTube account! It takes only 5 minutes. Go now to https://d.tube"2019/09/03 16:35:36
dtubesent 0.001 STEEM to @emretozlu- "Final call to claim your DTube account! It takes only 5 minutes. Go now to https://d.tube"
2019/09/03 16:35:36
| from | dtube |
| to | emretozlu |
| amount | 0.001 STEEM |
| memo | Final call to claim your DTube account! It takes only 5 minutes. Go now to https://d.tube |
| Transaction Info | Block #36103629/Trx 7a85fef812f944a02e9368d6bbdebfc09d82c55f |
View Raw JSON Data
{
"trx_id": "7a85fef812f944a02e9368d6bbdebfc09d82c55f",
"block": 36103629,
"trx_in_block": 7,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2019-09-03T16:35:36",
"op": [
"transfer",
{
"from": "dtube",
"to": "emretozlu",
"amount": "0.001 STEEM",
"memo": "Final call to claim your DTube account! It takes only 5 minutes. Go now to https://d.tube"
}
]
}emretozlureceived 0.001 SP curation reward for @maestromaxo / actifit-maestromaxo-20190818t183014439z2019/08/25 18:30:15
emretozlureceived 0.001 SP curation reward for @maestromaxo / actifit-maestromaxo-20190818t183014439z
2019/08/25 18:30:15
| curator | emretozlu |
| reward | 1.982537 VESTS |
| comment author | maestromaxo |
| comment permlink | actifit-maestromaxo-20190818t183014439z |
| Transaction Info | Block #35868476/Virtual Operation #5 |
View Raw JSON Data
{
"trx_id": "0000000000000000000000000000000000000000",
"block": 35868476,
"trx_in_block": 4294967295,
"op_in_trx": 0,
"virtual_op": 5,
"timestamp": "2019-08-25T18:30:15",
"op": [
"curation_reward",
{
"curator": "emretozlu",
"reward": "1.982537 VESTS",
"comment_author": "maestromaxo",
"comment_permlink": "actifit-maestromaxo-20190818t183014439z"
}
]
}emretozlureceived 0.001 SP curation reward for @superfurrydahmer / re--memestagram-190818t203002739z2019/08/25 18:30:03
emretozlureceived 0.001 SP curation reward for @superfurrydahmer / re--memestagram-190818t203002739z
2019/08/25 18:30:03
| curator | emretozlu |
| reward | 1.982537 VESTS |
| comment author | superfurrydahmer |
| comment permlink | re--memestagram-190818t203002739z |
| Transaction Info | Block #35868472/Virtual Operation #16 |
View Raw JSON Data
{
"trx_id": "0000000000000000000000000000000000000000",
"block": 35868472,
"trx_in_block": 4294967295,
"op_in_trx": 0,
"virtual_op": 16,
"timestamp": "2019-08-25T18:30:03",
"op": [
"curation_reward",
{
"curator": "emretozlu",
"reward": "1.982537 VESTS",
"comment_author": "superfurrydahmer",
"comment_permlink": "re--memestagram-190818t203002739z"
}
]
}renydflagged (-10.00%) @emretozlu / new-fashion-z0khoo2019/08/23 18:05:42
renydflagged (-10.00%) @emretozlu / new-fashion-z0khoo
2019/08/23 18:05:42
| voter | renyd |
| author | emretozlu |
| permlink | new-fashion-z0khoo |
| weight | -1000 (-10.00%) |
| Transaction Info | Block #35810473/Trx 09b3a02521a7bb99005cfd9239d245ecc73cf9e6 |
View Raw JSON Data
{
"trx_id": "09b3a02521a7bb99005cfd9239d245ecc73cf9e6",
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"virtual_op": 0,
"timestamp": "2019-08-23T18:05:42",
"op": [
"vote",
{
"voter": "renyd",
"author": "emretozlu",
"permlink": "new-fashion-z0khoo",
"weight": -1000
}
]
}dtubesent 0.001 STEEM to @emretozlu- "Time is running out, claim your DTube account now before anyone else can! Login at https://d.tube"2019/08/22 16:06:18
dtubesent 0.001 STEEM to @emretozlu- "Time is running out, claim your DTube account now before anyone else can! Login at https://d.tube"
2019/08/22 16:06:18
| from | dtube |
| to | emretozlu |
| amount | 0.001 STEEM |
| memo | Time is running out, claim your DTube account now before anyone else can! Login at https://d.tube |
| Transaction Info | Block #35779335/Trx 2a1cf8a61fec3d248ad6553b812da2d3a99788d6 |
View Raw JSON Data
{
"trx_id": "2a1cf8a61fec3d248ad6553b812da2d3a99788d6",
"block": 35779335,
"trx_in_block": 25,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2019-08-22T16:06:18",
"op": [
"transfer",
{
"from": "dtube",
"to": "emretozlu",
"amount": "0.001 STEEM",
"memo": "Time is running out, claim your DTube account now before anyone else can! Login at https://d.tube"
}
]
}steemitboardupvoted (1.00%) @emretozlu / new-fashion-z0khoo2019/08/18 19:58:15
steemitboardupvoted (1.00%) @emretozlu / new-fashion-z0khoo
2019/08/18 19:58:15
| voter | steemitboard |
| author | emretozlu |
| permlink | new-fashion-z0khoo |
| weight | 100 (1.00%) |
| Transaction Info | Block #35668954/Trx 0fb1de380823904200d0740cb938af8e21b241b4 |
View Raw JSON Data
{
"trx_id": "0fb1de380823904200d0740cb938af8e21b241b4",
"block": 35668954,
"trx_in_block": 14,
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"virtual_op": 0,
"timestamp": "2019-08-18T19:58:15",
"op": [
"vote",
{
"voter": "steemitboard",
"author": "emretozlu",
"permlink": "new-fashion-z0khoo",
"weight": 100
}
]
}2019/08/18 19:58:12
2019/08/18 19:58:12
| parent author | emretozlu |
| parent permlink | new-fashion-z0khoo |
| author | steemitboard |
| permlink | steemitboard-notify-emretozlu-20190818t195814000z |
| title | |
| body | Congratulations @emretozlu! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) : <table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@emretozlu/votes.png?201908181935"></td><td>You distributed more than 800 upvotes. Your next target is to reach 900 upvotes.</td></tr> </table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@emretozlu) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=emretozlu)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> To support your work, I also upvoted your post! ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes! |
| json metadata | {"image":["https://steemitboard.com/img/notify.png"]} |
| Transaction Info | Block #35668953/Trx 99ae93e1ebd4cdae3adf6b6dd0331ec38001f38f |
View Raw JSON Data
{
"trx_id": "99ae93e1ebd4cdae3adf6b6dd0331ec38001f38f",
"block": 35668953,
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"timestamp": "2019-08-18T19:58:12",
"op": [
"comment",
{
"parent_author": "emretozlu",
"parent_permlink": "new-fashion-z0khoo",
"author": "steemitboard",
"permlink": "steemitboard-notify-emretozlu-20190818t195814000z",
"title": "",
"body": "Congratulations @emretozlu! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :\n\n<table><tr><td><img src=\"https://steemitimages.com/60x70/http://steemitboard.com/@emretozlu/votes.png?201908181935\"></td><td>You distributed more than 800 upvotes. Your next target is to reach 900 upvotes.</td></tr>\n</table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@emretozlu) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=emretozlu)_</sub>\n<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>\n\n\nTo support your work, I also upvoted your post!\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
"json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}"
}
]
}assanupvoted (5.00%) @emretozlu / new-fashion-z0khoo2019/08/18 18:38:57
assanupvoted (5.00%) @emretozlu / new-fashion-z0khoo
2019/08/18 18:38:57
| voter | assan |
| author | emretozlu |
| permlink | new-fashion-z0khoo |
| weight | 500 (5.00%) |
| Transaction Info | Block #35667369/Trx bf01f2846ba9b1396e14c6338f2876e1b6a017ee |
View Raw JSON Data
{
"trx_id": "bf01f2846ba9b1396e14c6338f2876e1b6a017ee",
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"timestamp": "2019-08-18T18:38:57",
"op": [
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{
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"author": "emretozlu",
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"weight": 500
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]
}emretozluupvoted (100.00%) @steemitblog / part-3-of-our-plan-to-onboard-the-masses-smart-media-tokens2019/08/18 18:34:48
emretozluupvoted (100.00%) @steemitblog / part-3-of-our-plan-to-onboard-the-masses-smart-media-tokens
2019/08/18 18:34:48
| voter | emretozlu |
| author | steemitblog |
| permlink | part-3-of-our-plan-to-onboard-the-masses-smart-media-tokens |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35667286/Trx 1d30a7cb4ddbf488fe946d8fb7adf65bcbcaae90 |
View Raw JSON Data
{
"trx_id": "1d30a7cb4ddbf488fe946d8fb7adf65bcbcaae90",
"block": 35667286,
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"virtual_op": 0,
"timestamp": "2019-08-18T18:34:48",
"op": [
"vote",
{
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"author": "steemitblog",
"permlink": "part-3-of-our-plan-to-onboard-the-masses-smart-media-tokens",
"weight": 10000
}
]
}2019/08/18 18:32:18
2019/08/18 18:32:18
| voter | emretozlu |
| author | tezmel |
| permlink | let-my |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35667236/Trx d58e4e58c56949ce52ade4e79e18c83eae0308b5 |
View Raw JSON Data
{
"trx_id": "d58e4e58c56949ce52ade4e79e18c83eae0308b5",
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"timestamp": "2019-08-18T18:32:18",
"op": [
"vote",
{
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"author": "tezmel",
"permlink": "let-my",
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}emretozluupvoted (100.00%) @deep4 / jricketts8-cd0jlq9x2019/08/18 18:32:15
emretozluupvoted (100.00%) @deep4 / jricketts8-cd0jlq9x
2019/08/18 18:32:15
| voter | emretozlu |
| author | deep4 |
| permlink | jricketts8-cd0jlq9x |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35667235/Trx cabb39b5d5e02d63e19b4b451c256c629a158799 |
View Raw JSON Data
{
"trx_id": "cabb39b5d5e02d63e19b4b451c256c629a158799",
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"trx_in_block": 5,
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"virtual_op": 0,
"timestamp": "2019-08-18T18:32:15",
"op": [
"vote",
{
"voter": "emretozlu",
"author": "deep4",
"permlink": "jricketts8-cd0jlq9x",
"weight": 10000
}
]
}emretozluupvoted (100.00%) @musamalijames / actifit-musamalijames-20190818t182932608z2019/08/18 18:32:09
emretozluupvoted (100.00%) @musamalijames / actifit-musamalijames-20190818t182932608z
2019/08/18 18:32:09
| voter | emretozlu |
| author | musamalijames |
| permlink | actifit-musamalijames-20190818t182932608z |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35667233/Trx b5a51745d1e84ed7c2d099d57c16ac46d7dbf43d |
View Raw JSON Data
{
"trx_id": "b5a51745d1e84ed7c2d099d57c16ac46d7dbf43d",
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"timestamp": "2019-08-18T18:32:09",
"op": [
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{
"voter": "emretozlu",
"author": "musamalijames",
"permlink": "actifit-musamalijames-20190818t182932608z",
"weight": 10000
}
]
}2019/08/18 18:32:03
2019/08/18 18:32:03
| voter | emretozlu |
| author | a1004 |
| permlink | 3b7abe |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35667231/Trx 9a77554fce1f02d714ae3f95f3753920d9c00db1 |
View Raw JSON Data
{
"trx_id": "9a77554fce1f02d714ae3f95f3753920d9c00db1",
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"op": [
"vote",
{
"voter": "emretozlu",
"author": "a1004",
"permlink": "3b7abe",
"weight": 10000
}
]
}emretozluupvoted (100.00%) @mkhan6131 / dinner-at-almaida-restaurant-bahawalpur-or-fast-food-point2019/08/18 18:31:57
emretozluupvoted (100.00%) @mkhan6131 / dinner-at-almaida-restaurant-bahawalpur-or-fast-food-point
2019/08/18 18:31:57
| voter | emretozlu |
| author | mkhan6131 |
| permlink | dinner-at-almaida-restaurant-bahawalpur-or-fast-food-point |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35667229/Trx 375e17244b2bf4582ad17f3d8d4c2b57d04df9a6 |
View Raw JSON Data
{
"trx_id": "375e17244b2bf4582ad17f3d8d4c2b57d04df9a6",
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"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2019-08-18T18:31:57",
"op": [
"vote",
{
"voter": "emretozlu",
"author": "mkhan6131",
"permlink": "dinner-at-almaida-restaurant-bahawalpur-or-fast-food-point",
"weight": 10000
}
]
}emretozluupvoted (100.00%) @blewitt / don-t-be-this-guy-e18d3170cd6042019/08/18 18:31:54
emretozluupvoted (100.00%) @blewitt / don-t-be-this-guy-e18d3170cd604
2019/08/18 18:31:54
| voter | emretozlu |
| author | blewitt |
| permlink | don-t-be-this-guy-e18d3170cd604 |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35667228/Trx 8dc7b0f69890d25ee317a55b35bb7ca3e64fc783 |
View Raw JSON Data
{
"trx_id": "8dc7b0f69890d25ee317a55b35bb7ca3e64fc783",
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"timestamp": "2019-08-18T18:31:54",
"op": [
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{
"voter": "emretozlu",
"author": "blewitt",
"permlink": "don-t-be-this-guy-e18d3170cd604",
"weight": 10000
}
]
}emretozluupvoted (100.00%) @onestopfacts / v0apyhdgqrj2019/08/18 18:31:51
emretozluupvoted (100.00%) @onestopfacts / v0apyhdgqrj
2019/08/18 18:31:51
| voter | emretozlu |
| author | onestopfacts |
| permlink | v0apyhdgqrj |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35667227/Trx 1391a8e7325a3775dbf920eb7b70e93ad8a68d15 |
View Raw JSON Data
{
"trx_id": "1391a8e7325a3775dbf920eb7b70e93ad8a68d15",
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"virtual_op": 0,
"timestamp": "2019-08-18T18:31:51",
"op": [
"vote",
{
"voter": "emretozlu",
"author": "onestopfacts",
"permlink": "v0apyhdgqrj",
"weight": 10000
}
]
}emretozluupvoted (100.00%) @superfurrydahmer / re--memestagram-190818t203002739z2019/08/18 18:31:48
emretozluupvoted (100.00%) @superfurrydahmer / re--memestagram-190818t203002739z
2019/08/18 18:31:48
| voter | emretozlu |
| author | superfurrydahmer |
| permlink | re--memestagram-190818t203002739z |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35667226/Trx 8affba3d72f6a20662536d8c21e6632f5c4a053f |
View Raw JSON Data
{
"trx_id": "8affba3d72f6a20662536d8c21e6632f5c4a053f",
"block": 35667226,
"trx_in_block": 18,
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"timestamp": "2019-08-18T18:31:48",
"op": [
"vote",
{
"voter": "emretozlu",
"author": "superfurrydahmer",
"permlink": "re--memestagram-190818t203002739z",
"weight": 10000
}
]
}emretozluupvoted (100.00%) @baby-owl / 20190818t183002432z2019/08/18 18:31:45
emretozluupvoted (100.00%) @baby-owl / 20190818t183002432z
2019/08/18 18:31:45
| voter | emretozlu |
| author | baby-owl |
| permlink | 20190818t183002432z |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35667225/Trx e30a54506abee29e7bafc6120f248e0d921d34dc |
View Raw JSON Data
{
"trx_id": "e30a54506abee29e7bafc6120f248e0d921d34dc",
"block": 35667225,
"trx_in_block": 23,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2019-08-18T18:31:45",
"op": [
"vote",
{
"voter": "emretozlu",
"author": "baby-owl",
"permlink": "20190818t183002432z",
"weight": 10000
}
]
}emretozluupvoted (100.00%) @maestromaxo / actifit-maestromaxo-20190818t183014439z2019/08/18 18:31:42
emretozluupvoted (100.00%) @maestromaxo / actifit-maestromaxo-20190818t183014439z
2019/08/18 18:31:42
| voter | emretozlu |
| author | maestromaxo |
| permlink | actifit-maestromaxo-20190818t183014439z |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35667224/Trx 5b553ce65ac0f85ae4fd3d4a55bb3cd4a62dc351 |
View Raw JSON Data
{
"trx_id": "5b553ce65ac0f85ae4fd3d4a55bb3cd4a62dc351",
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"op_in_trx": 0,
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"timestamp": "2019-08-18T18:31:42",
"op": [
"vote",
{
"voter": "emretozlu",
"author": "maestromaxo",
"permlink": "actifit-maestromaxo-20190818t183014439z",
"weight": 10000
}
]
}2019/08/18 18:31:36
2019/08/18 18:31:36
| voter | emretozlu |
| author | minozuo |
| permlink | religious-protesters-interrupt-drag-queen-storytelling-event-in-ottawa-cbc-news |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35667222/Trx 1b03a726e7a88938a6e7bfe6a390a46f60ce3345 |
View Raw JSON Data
{
"trx_id": "1b03a726e7a88938a6e7bfe6a390a46f60ce3345",
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"timestamp": "2019-08-18T18:31:36",
"op": [
"vote",
{
"voter": "emretozlu",
"author": "minozuo",
"permlink": "religious-protesters-interrupt-drag-queen-storytelling-event-in-ottawa-cbc-news",
"weight": 10000
}
]
}2019/08/18 18:31:30
2019/08/18 18:31:30
| voter | emretozlu |
| author | pleor |
| permlink | kuwaits-emir-has-recovered-after-health-setback-state-news-agency--reuters |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35667220/Trx eb432470f09f491e748d6a97e314fde9000dd4b5 |
View Raw JSON Data
{
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2019/08/18 18:31:24
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}emretozluupvoted (100.00%) @endless.drugs / child-protective-predator-services-cps-steal-unborn-children2019/08/18 18:31:15
emretozluupvoted (100.00%) @endless.drugs / child-protective-predator-services-cps-steal-unborn-children
2019/08/18 18:31:15
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}emretozluupvoted (100.00%) @ayyildiz / oy-verin-steem-kazanin-18-agustos-23-agustos-20192019/08/18 18:30:39
emretozluupvoted (100.00%) @ayyildiz / oy-verin-steem-kazanin-18-agustos-23-agustos-2019
2019/08/18 18:30:39
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}emretozluupvoted (100.00%) @maxer27 / ezhednevnyi-kvest-v-steemmonsters-18-avgusta2019/08/18 18:30:33
emretozluupvoted (100.00%) @maxer27 / ezhednevnyi-kvest-v-steemmonsters-18-avgusta
2019/08/18 18:30:33
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}emretozluupvoted (100.00%) @ayyildiz / vote-this-post-and-earn-steem-august-23-august-28-20192019/08/18 18:30:30
emretozluupvoted (100.00%) @ayyildiz / vote-this-post-and-earn-steem-august-23-august-28-2019
2019/08/18 18:30:30
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}emretozluupvoted (100.00%) @yellowmode / steemit-portrait-photography-contest-week-962019/08/18 18:30:24
emretozluupvoted (100.00%) @yellowmode / steemit-portrait-photography-contest-week-96
2019/08/18 18:30:24
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2019/08/18 18:30:18
| voter | emretozlu |
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}emretozluupvoted (100.00%) @assan / china-rose-photography-7djbaftv2019/08/18 18:30:12
emretozluupvoted (100.00%) @assan / china-rose-photography-7djbaftv
2019/08/18 18:30:12
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2019/08/18 18:30:09
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}emretozluupvoted (100.00%) @biriki3 / siradaki-sarki-16-ve-sona-yaklasiyoruz2019/08/18 18:30:00
emretozluupvoted (100.00%) @biriki3 / siradaki-sarki-16-ve-sona-yaklasiyoruz
2019/08/18 18:30:00
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}emretozluupvoted (100.00%) @assan / clitoria-flower-photography-j5mj6rh22019/08/18 18:29:54
emretozluupvoted (100.00%) @assan / clitoria-flower-photography-j5mj6rh2
2019/08/18 18:29:54
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}emretozluupvoted (100.00%) @jacuzzi / omg-legos-and-legos-and-legos2019/08/18 18:29:48
emretozluupvoted (100.00%) @jacuzzi / omg-legos-and-legos-and-legos
2019/08/18 18:29:48
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}emretozluupvoted (100.00%) @resteemator / curated-posts-for-august-18-20192019/08/18 18:29:42
emretozluupvoted (100.00%) @resteemator / curated-posts-for-august-18-2019
2019/08/18 18:29:42
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}emretozluupvoted (100.00%) @steem.marketing / esteem-interview-with-the-founder-good-karma2019/08/18 18:29:36
emretozluupvoted (100.00%) @steem.marketing / esteem-interview-with-the-founder-good-karma
2019/08/18 18:29:36
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2019/08/18 18:29:30
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No active witness votes.
[]