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      "body": "“Embrace the heat” comes quite literally when it comes to hot yoga. Yoga has always focused on comprehensive health from muscle strength, flexibility to mindfulness. Hot yoga provides much more to health without defying the basics of yoga.\n\nHot yoga is a vigorous form of yoga. The basic principle is to mimic the temperature and humidity of the Indian subcontinent where yoga was originated. In this form heat of the studio is increased from 27 to 36 degrees Celsius. The heat warms up the muscle and increases endurance during yoga.\n\n## How is it different from Bikram Yoga?\n\n![Hot Yoga](https://vedicfeed-409c.kxcdn.com/wp-content/uploads/2020/08/Hot-Yoga.jpg)\n\n[Bikram Yoga](https://yogamoha.com/about-bikram-yoga/) though used interchangeably with hot yoga is a bit different. It is more intense than hot yoga. The temperature is set around 41 degrees in an environment having 40% humidity. It consists of 26 poses and 2 breathing exercises. On the other hand, hot yoga is vague and what exercises you will perform varies from instructor to instructor.\n\n**Heat is not for everybody. You should definitely bail out if you:**\n\n* Have a history of heart disease\n* Have problems of dehydration and electrolyte imbalance\n* Have a history of stroke or other related illness\n* Are pregnant\n\nBut, if you think you are not fit for this type of yoga, you can sit for the Meditation. It is a good idea to learn about [benefits of meditation](https://vedicfeed.com/benefits-of-meditation/) for motivation. \n\n\n## Benefits of Hot Yoga\n\nI get it getting all sweaty and itchy is not your scene. But you should make an exception this time because the benefits outweigh the hassle. Some of them are\n\n### 1. Increases flexibility\n\nMuscles need to be stretched before any exercise to improve blood flow and avoid cramps. Here heat improves circulation and makes yoga poses easier and more effective. It also improves the range of motion in our major muscle group like hamstrings, calves, and makes us more flexible.\n\n### 2. Burns excess calories\n\nOn average doing yoga for 1 hour burns 183 calories. When one raises the temperature of our heart, lungs, muscles overwork to compensate the heat of the environment thus burning way more calories in a short time.\n\n### 3. Detoxification\n\nSweat is an effective way for our body to get rid of toxins. Sweating makes our skin look healthy and gets rid of toxins in the blood as well.\n\n### 4. Maintains cardiovascular health\n\nOur heart tends to work more to supply blood to our body rapidly to provide energy and maintain the normal temperature of the body. It is thus a great exercise for your heart. Hot yoga is proven to decrease the risk of atherosclerosis, heart attack, and provide long term heart health.\n\n### 5. Reduces blood glucose\n\nHot yoga burns calories and thus decreases blood glucose levels. It is seen as highly effective for individuals who are at high risk for type 2 diabetes. If someone from your family has diabetes it’s a smart choice to include hot yoga in your exercise regimen.\n\n### 6. Healthy and glowing skin\n\nWith increasing temperature blood circulation to our skin increases making it glowing and healthy. It makes your skin looks fresh and avoids those nasty pimples and acne to a large extent. A healthy skin boosts confidence and makes you fresh all the time.\n\n### 7. Mindfulness\n\nYoga has always been aimed at comprehensive health. While you may strongly despise itchy, sweaty skin and wonder how it may help you at all surprisingly it does. Mindfulness focuses on the feeling of being present and experiencing the moment without judgment and purpose. That steam and heat force you to do so. You can’t forget the heat. You may not like it to begin with but mindfulness grows with time and you will start to embrace the heat.\n\n### 8. Builds bone\n\nYoga is a great form of exercise for everyone. In postmenopausal women and old individuals bone density decreases more rapidly than others. Hot yoga improves bone density in those individuals and regains the lost bone mass as well. It increases the strength of our bones and muscles as well eventually making us stronger.\n\n### 9. Eases depression\n\nThe practice of meditation and mindfulness has shown significant improvement in individuals in various studies and experiments. Hot yoga stimulates the release of those happy hormones from your brain thus helping to fight depression. It is especially beneficial for women with postpartum depression and post-traumatic depression.\n\n### 10. Weight loss\n\nHot yoga is indeed an intense form of yoga. It burns way more calories than normal yoga. It helps to lose weight if done on a regular basis. Though it is not healthy to rely on a single exercise for weight loss hot yoga is a very effective regimen to add to your weight loss exercise routine.\n\n## How to get started?\n\nNow when you know some of the many benefits of hot yoga it’s time to get started. Here are a few things you should keep in mind while preparing:\n\n* Wear breathable cotton clothes. Make sure your clothes soak the sweat and allow free flow of air.\n* Don’t forget to take cotton towels. When you are soaked in sweat you would not like it getting in your eyes and making your yoga mat slippery. So, take an extra towel to get rid of excess sweat.\n* Take your water in an insulated water bottle. It helps to keep your water cool despite the heat.\n\n**Keep in mind:** Hot yoga is not for everybody. It requires a lot of strength and will power. If you feel like it’s too much or you can’t do it, feel no shame to bail out, it’s way better than heat damaging your muscles and skin. 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      "body": "Saturn is known as **“Shani”** in [Vedic Astrology](https://vedicfeed.com/topics/astrology/) and is one of the nine major astronomical bodies (Navagraha). According to the Hindu scriptures, Saturn (Shani) is the son of Sun (Lord Surya) and Shadow (Chayya).\n\nThe planet Saturn is also called the “tough task giver”. It works on the principle of carrot and stick. If the native does good, Saturn will payoff him/her generously. On the other hand, if the native indulges in unrighteous karma, Saturn will punish them accordingly.\n\nhttps://vedicfeed-409c.kxcdn.com/wp-content/uploads/2020/04/Saturn-in-Different-house.jpg\n\nA strong Saturn usually gives good results however if Saturn is weak it will definitely cause deficiencies with respect to below-mentioned significations: \n\n## 1st House\nPositive Effect: Saturn in the 1st house makes the individual highly sincere and strong-willed. They consider the value of responsibility in their life. Hence, they are successful in performing their duties and responsibilities with enthusiasm.\n\nNegative Effect: Saturn in the 1st house makes the individual’s mind full of doubt. The native may have to deal with the confusing situation in a lifetime and again. They might also, be trapped in a dangerous situation sometime in their life.\n\n## 2nd House\nPositive Effect: Saturn in the 2nd house makes the one work hard, put in their best endeavor, learn from their mistakes until it gives happiness, and provides one an abundance of wealth and immense success in their life.\n\nNegative Effect: Saturn in the 2nd house is not appreciated generally, it makes the person liar, harsh in speech and a sort to have a superior spirit. They may also feel difficulty in speaking.\n\n## 3rd House\nPositive Effect: Saturn in the 3rd house makes the individual silent in nature and they speak only as much as is required. They are quite careful and reserved in life and are very good at handling secrets.\n\nNegative Effect: Saturn in the 3rd house makes the individual pessimistic. They might suffer from depression at times. These individuals may find it very hard to maintain a friendly relationship with their siblings and relatives.\n\n4thHouse\nPositive Effect: Placement of Saturn in the 4th house makes the individuals smart as a whip, mature, and trustworthy. Their level of intelligence is high and they can deal with any situation in their life with ease. They are also kind-hearted and tend to show sympathy towards others.\n\nNegative Effect: Saturn in the 4th house is largely maleficent as the individual might experience hard times, financial crisis, adverse circumstances, and maybe afraid of breaking relationship with their mother and wife.\n\n## 5th House\nPositive Effect: Saturn in the 5th house can do wonders in the individual’s life but for this, they have to have resistivity and flexibility at the same time. They may be pretty good at choosing the right occupation for themselves. Hence, they tend to have a good work reputation.\n\nNegative Effect: When Saturn is negative in the 5th house, the individual may find it very difficult to have fun and enjoy their lives. Besides, they may be considered as an unsocial person as they tend to have a gloomy attitude towards life.\n\n## 6th House\nPositive Effect: When Saturn gets into the 6th house, it makes the individual professional in every work they do. Likewise, they don’t hesitate to work hard which will eventually lead them to have an adequate appreciation and recognition in their life. Besides, they are very generous and have a strong desire to serve people during their hard times.\n\nNegative Effect: When Saturn gets into the 6th house, the individual’s personality creates a huge pressure to be perfect in every way. They are surrounded by the worry and anxiety that may hamper their well-being. So, they should be careful not to get too upset over imperfections. \n\n## 7th House\nPositive Effect: Saturn in the 7th house blesses the individual with wealth and fame. Their life is filled with tons of emotions of love, affection, fondness, and respect. These natives exhibit the virtues of faith, trust, and loyalty to others.\n\nNegative Effect: Saturn in the 7th house may influence the ones’ married life unfavorably. They may face trouble in choosing their life partners. Besides, they might also get into the fights now and then with their partners.\n\n## 8th House\nPositive Effect: Saturn in the 8th house can make a person have a very powerful influence on their own lives as they do not fear change and personal growth. They tend to be tolerant, economical, and ambitious while working.\n\nNegative Effect: The position of Saturn in the 8th house, usually interferes with the health of the natives. Whatever illnesses the natives may face before death, it makes them acute and lengthy. Also, one may feel old at an early age.\n\n## 9th House\nPositive Effect: Saturn in the 9th house, makes the individual warrior. They tend to carry a bold personality and have never given up on anything attitude. In terms of the financial point of view, the native will be wealthy enough to fulfill their desires.\n\nNegative Effect: Saturn in the 9th house might generate the feeling of being separate from the people around them. It makes one have less faith in god as well.\n\n## 10th House\nPositive Effect: When Saturn is present in the 10th house, it makes the individual serious in life. They possess good leadership qualities and managerial abilities. Hence, they are more likely to be a good business person.\n\nNegative Effect: The presence of Saturn in the 10th house is not that great. The individual may be prone to anxiety and depression. They are probable to be more concerned about material possessions and status symbols, which may make them forget the real purpose of life.\n\n## 11th House\nPositive Effect: Saturn is the Godhead of the 11th house. Thus, it provides its natives with lots of profit in diverse ways. They may fulfill all their true desires and wishes easily. Also, they may have a good relationship with their family.\n\nNegative Effect: On a negative note, Saturn in the 11th house generates the fear of losing ones’ friend and their value in the social circles they have. They might as well develop the impression of solitariness and separateness from their near and dear ones.\n\n## 12th House\nPositive Effect: Strong Saturn in the 12th house, gives the individual benefit from the foreign land. They incline to have the value of spirituality and seek their path in spirituality.\n\nNegative Effect: Place of Saturn in the 12th house is not a favorable position, it influences losses in various aspects such as losses on wealth, health, loss of respect, loss of sleep, and so forth.\n\n\nSource - https://vedicfeed.com/saturn-effects-in-12-houses/",
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      "body": "Saturn is known as **“Shani”** in [Vedic Astrology](https://vedicfeed.com/topics/astrology/) and is one of the nine major astronomical bodies (Navagraha). According to the Hindu scriptures, Saturn (Shani) is the son of Sun (Lord Surya) and Shadow (Chayya).\n\nThe planet Saturn is also called the “tough task giver”. It works on the principle of carrot and stick. If the native does good, Saturn will payoff him/her generously. On the other hand, if the native indulges in unrighteous karma, Saturn will punish them accordingly.\n\nhttps://vedicfeed-409c.kxcdn.com/wp-content/uploads/2020/04/Saturn-in-Different-house.jpg\n\nA strong Saturn usually gives good results however if Saturn is weak it will definitely cause deficiencies with respect to below-mentioned significations: \n\n## 1st House\nPositive Effect: Saturn in the 1st house makes the individual highly sincere and strong-willed. They consider the value of responsibility in their life. Hence, they are successful in performing their duties and responsibilities with enthusiasm.\n\nNegative Effect: Saturn in the 1st house makes the individual’s mind full of doubt. The native may have to deal with the confusing situation in a lifetime and again. They might also, be trapped in a dangerous situation sometime in their life.\n\n## 2nd House\nPositive Effect: Saturn in the 2nd house makes the one work hard, put in their best endeavor, learn from their mistakes until it gives happiness, and provides one an abundance of wealth and immense success in their life.\n\nNegative Effect: Saturn in the 2nd house is not appreciated generally, it makes the person liar, harsh in speech and a sort to have a superior spirit. They may also feel difficulty in speaking.\n\n## 3rd House\nPositive Effect: Saturn in the 3rd house makes the individual silent in nature and they speak only as much as is required. They are quite careful and reserved in life and are very good at handling secrets.\n\nNegative Effect: Saturn in the 3rd house makes the individual pessimistic. They might suffer from depression at times. These individuals may find it very hard to maintain a friendly relationship with their siblings and relatives.\n\n4thHouse\nPositive Effect: Placement of Saturn in the 4th house makes the individuals smart as a whip, mature, and trustworthy. Their level of intelligence is high and they can deal with any situation in their life with ease. They are also kind-hearted and tend to show sympathy towards others.\n\nNegative Effect: Saturn in the 4th house is largely maleficent as the individual might experience hard times, financial crisis, adverse circumstances, and maybe afraid of breaking relationship with their mother and wife.\n\n## 5th House\nPositive Effect: Saturn in the 5th house can do wonders in the individual’s life but for this, they have to have resistivity and flexibility at the same time. They may be pretty good at choosing the right occupation for themselves. Hence, they tend to have a good work reputation.\n\nNegative Effect: When Saturn is negative in the 5th house, the individual may find it very difficult to have fun and enjoy their lives. Besides, they may be considered as an unsocial person as they tend to have a gloomy attitude towards life.\n\n## 6th House\nPositive Effect: When Saturn gets into the 6th house, it makes the individual professional in every work they do. Likewise, they don’t hesitate to work hard which will eventually lead them to have an adequate appreciation and recognition in their life. Besides, they are very generous and have a strong desire to serve people during their hard times.\n\nNegative Effect: When Saturn gets into the 6th house, the individual’s personality creates a huge pressure to be perfect in every way. They are surrounded by the worry and anxiety that may hamper their well-being. So, they should be careful not to get too upset over imperfections. \n\n## 7th House\nPositive Effect: Saturn in the 7th house blesses the individual with wealth and fame. Their life is filled with tons of emotions of love, affection, fondness, and respect. These natives exhibit the virtues of faith, trust, and loyalty to others.\n\nNegative Effect: Saturn in the 7th house may influence the ones’ married life unfavorably. They may face trouble in choosing their life partners. Besides, they might also get into the fights now and then with their partners.\n\n## 8th House\nPositive Effect: Saturn in the 8th house can make a person have a very powerful influence on their own lives as they do not fear change and personal growth. They tend to be tolerant, economical, and ambitious while working.\n\nNegative Effect: The position of Saturn in the 8th house, usually interferes with the health of the natives. Whatever illnesses the natives may face before death, it makes them acute and lengthy. Also, one may feel old at an early age.\n\n## 9th House\nPositive Effect: Saturn in the 9th house, makes the individual warrior. They tend to carry a bold personality and have never given up on anything attitude. In terms of the financial point of view, the native will be wealthy enough to fulfill their desires.\n\nNegative Effect: Saturn in the 9th house might generate the feeling of being separate from the people around them. It makes one have less faith in god as well.\n\n## 10th House\nPositive Effect: When Saturn is present in the 10th house, it makes the individual serious in life. They possess good leadership qualities and managerial abilities. Hence, they are more likely to be a good business person.\n\nNegative Effect: The presence of Saturn in the 10th house is not that great. The individual may be prone to anxiety and depression. They are probable to be more concerned about material possessions and status symbols, which may make them forget the real purpose of life.\n\n## 11th House\nPositive Effect: Saturn is the Godhead of the 11th house. Thus, it provides its natives with lots of profit in diverse ways. They may fulfill all their true desires and wishes easily. Also, they may have a good relationship with their family.\n\nNegative Effect: On a negative note, Saturn in the 11th house generates the fear of losing ones’ friend and their value in the social circles they have. They might as well develop the impression of solitariness and separateness from their near and dear ones.\n\n## 12th House\nPositive Effect: Strong Saturn in the 12th house, gives the individual benefit from the foreign land. They incline to have the value of spirituality and seek their path in spirituality.\n\nNegative Effect: Place of Saturn in the 12th house is not a favorable position, it influences losses in various aspects such as losses on wealth, health, loss of respect, loss of sleep, and so forth.\n\n\nSource - https://vedicfeed.com/saturn-effects-in-12-houses/",
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      "body": "Dental anxiety is rated as one of the top 10 anxiety-inducing events in a person’s life. The fear of dental drills, the sight of the needles, of the sound of the suction all contribute to the anxiety.  These anxieties often lead kids and children to delay getting treatment and create more problems for them.\n\nA dental visit is supposed to be scheduled for a child as soon as the first tooth erupts. But many delays this due to fear and here are ways to help kids overcome the fear of dentists.\n\nhttps://childcareart.com/wp-content/uploads/2020/05/dental-fear-kids-dentists.jpg\n\n\n## Start young\n\nFor a child lying alone on a chair in a strange room, with unfamiliar noises and objects, all while a stranger wearing a mask is poking unusual instruments in his/her mouth is scary. When you take your child at a young age, only check-ups and preventive measures can be performed which are non- invasive and are easy to administer without causing pain to the child. Also seeing their parent receive treatment with ease helps pacify the child and desensitizes them.\n\nParents are often encouraged to bring their younger kids with elder siblings to engage them and use them for demonstrations. But make sure you and the elder kid are confident enough not to show anxiety in front of the kid.\n\n## Be positive but don’t lie\nParents should keep a positive attitude when discussing an upcoming visit, but don’t give your child false hope. Avoid saying that everything will be fine to pacify the child because if your child ends up needing treatment, the child might lose trust in both the dentist and the parent. Be honest and talk to your dentist ahead of time to let them know about the first visit.\n\nDentists often talk and play and follow up with checkups or minor treatment for the first visit, many even reward them as an incentive. DO not interfere while the dentist is talking to your child.\n\n### Pretend Play\nSome parents even pretend to play with their kids before the visit. Like they act as the dentists and perform easy consultation and procedures to the toys so they know what to expect.\n\n## Positive reinforcement\nCompliments and praise work as effective positive reinforcements for children. Applauding them for their bravery and good behavior during a dental visit can make a whole lot of difference in a child’s attitude.\n\n## Avoid words like “hurt,” “shots,” or “painful.”\nEven adding these words with “only a little” is not going to help your child with their dental and anxiety.\n\n## Find a child-friendly dental practice or dentist\nIf your child is not resonating well with your dentist, find a dentist who has experience with young patients and their dental anxiety. A child should be comfortable with the dentist and the dental set up as well\n\n## Last but not least – Don’t give up\nSome children take a longer time than others to get used to the dental setup. The key is not giving up. Focusing on the preventing measure doled out by the dentist be it brushing twice a day, rinsing after a meal, flossing, etc.\n\nHappy parenting!\n\nSource - https://childcareart.com/help-kids-overcome-the-fear-of-dentists/",
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      "body": "Yoga is a very broad term that includes synchronization of your mind, body, and inner self with the outer energy or the environment. However, the concept of yoga has changed dramatically from the ancient times and the present days, and people have the concept that yoga is only about physical fitness and mental wellbeing.\n\nIf you are referring to yoga only at this level then you are talking about only the physical aspect of yoga, that is to say, you are basically only referring to “Hatha yoga”.\n\nThis yoga consists of eighty-four numbers of fundamental posture or the asanas. Moreover, hatha yoga is all about creating a body that is not a hurdle in your life and the body which becomes a stepping stone for blossoming into your highest possibility.\n\n## Origin of Hatha Yoga\n\n![Hatha Yogi](https://yogamoha-409c.kxcdn.com/wp-content/uploads/2020/03/Hatha-Yoga.jpg)\n\nThe origin of Hatha yoga is traced back to the 11th century AD. Some yogis claim that hatha yoga was originally developed by enlightened gurus to help people survive during the Age of Kali, or the spiritual dark ages.\n\nMoreover, many yoga including hatha yoga is considered to have an eightfold path to enlightenment and complete health. These eight steps consist of\n\n### Moral and ethical considerations\n\n* Self-discipline\n* Posture\n* Breathing Control\n* Control of Desires\n* Concentration\n* Meditation\n* Happiness\n\nThe moral and ethical considerations in the eightfold pathway also consist of abstinence from any sexual contact and freeing one’s mind from any attachment in any form.\n\n## The Different Forms of Hatha Yoga\n\n* Asana – Yoga Posture\n* Pranayama – breathing exercise\n* Mantra – Chanting or Reciting powerful Sanskrit slokas\n* Mudra – Hand gestures\n* Shatkriyas or Shantikarma – A cleansing technique\n* Meditation – For a clear, focused and calm mind\n\n### Mechanism of Action of Hatha Yoga\n\nHatha yoga means yoga which helps to balance your inner sun and moon. This yoga is rather like a physical preparation of your body to reach your higher possibility which is beyond the physical matter itself. While analyzing anyone carefully, we can easily come to a conclusion of what emotional state a person is in just by watching their sitting position or their asanas.\n\nMoreover, there is a saying that we have different postures while we are happy, sad or angry. Therefore, by conversing this science of asanas, if we can consciously get into different body posture, we can also elevate our consciousness to a higher level.\n \nWhile understanding Hatha yoga in-depth, this yoga is all about making your comfort zone universal. That is to say, this yoga helps you to attain harmony of health, joy, blissfulness, and above all balance in any position of life by being at ease.\n\nTherefore, these reasons make hatha yoga a powerful way of living; and this power is not imposed on any other being but is essential to attain a higher form of life itself.\n\n\nSource - https://yogamoha.com/about-hatha-yoga/",
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      "body": "Tattoos are a form of a very old tradition and in today’s date, it is more popular and socially acceptable than ever. A proof that prehistoric people knew and practised tattooing are tools that were discovered in France, Portugal, and Scandinavia, and are at least 12,000 years old.\n\n![Pros and Cons - Tattoos](https://i1.wp.com/honestproscons.com/wp-content/uploads/2020/02/Tattoos.jpg?resize=1024%2C512&ssl=1)\n\nThe oldest physical proof of tattoos has been found on an ancient mummy from the Alps, called Ötzi. The prehistoric human has been dated to around the 5th to 4th millennium BC.\n\n## Advantages and Disadvantages of Tattoos.\n\nWhat and which sort of inking you go for, the decision is altogether up to you. Be that as it may, much the same as some other type of piercing, there are numerous upsides and downsides of tattoos.\n\n### Advantages of Tattoos\n\n1. **Form of Self Expression** - Tattoos are the ultimate form of self-expression. Many views marking and altering their body as a way to express personality or exhibit solidarity with another person, group or idea. Others see them merely as a way to beautify themselves, using their bodies as a blank canvas.\n\n2. **Emotional Component**  - For the individuals who have experienced misfortunes or particularly difficult life experiences, getting a tattoo can be the only explanation that is required. Having the option to feel just as you are carrying that lost cherished one with you any place you go or having a constant reminder of that hindrance you defeated can be incomprehensible and powerful. For instance, few of those who suffered from depression decided to ink semicolon (;) which symbolized hope and love. It was chosen because, in literature, the semicolon is used when an author chooses to not end a sentence.\n\n3. **Covering Up Marks and Body Scars** - People can consider having a tattoo to get rid of stuff on the body which one does not like or prefer. Birthmarks, stretch marks, etc can be covered by inking your body.\n\n4. **Conversation Initiator** - In spite of the fact that a few people may lose every single social grace when they see your tattoos, others could be fascinated and might need to share their own with you. Two individuals having ink, or simply meeting somebody who is keen on tattoos, is an incredible method to just beginning a discussion since it’s now an intrigue you both share things in common.\n\n5. **Enhancement of Self Confidence and Self Esteem** - According to a survey of 2,395 college students, they found a relationship between tattoos and self-esteem. And the more tattoos, the more confidence is enhanced. Four or more tattoo respondents had significantly higher self-esteem than those with fewer tattoos. This was especially true of those who indicated a history of depression. The explanation for this may be that a tattoo gives you a sense of self-control and it helps you to recover something that has been lost or taken away.\n\n6. **With You To the Grave** - If you get tattoos for the correct reasons, by the correct specialists, and with the consideration they need, you’ll be wearing an astounding and significant bit of an art form for your lifetime.\n\n### Disadvantages of Tattoos\n\n1. **May Limit Your Career Path** - While society is getting increasingly open to tattoos every day, there is as yet a taboo with body art that might influence the sort of occupation you get in life. There are as yet numerous jobs and careers where tattoos are not permitted. A few people have an instinctual negative reaction to them, which could remove you from the running for specific types of business. For instance, shockingly, odds are likely that white-collar office jobs won’t enlist somebody with obvious hand and face tattoos, regardless of whether the individual is qualified or not.\n\n2. **People May Keep on Asking** -  There is nothing more irritating than being picked apart about every single tattoo you have. At the point when you begin to get tattoos, be set up for the consistent bombarding of individuals trying to get some information about them.\n\n3. **Health Risk** -  Some tattoo inks have been known to cause hypersensitive responses. In many states, reputable tattoo parlours are controlled and should keep standards of cleanliness for needles and equipment. However, there are still dangers of contamination and sickness from tattoos. Improperly sterilized needles can increase the risk of infections. These diseases can extend from bacterial contamination to hepatitis and HIV. Likewise, there are dangers of diseases when you don’t take care of your new tattoos properly.\n\n4. **It’s Permanent** - Are you sure that ten years later, you will, in any situation, like whatever you are getting inked on your body at the present time? There is a chance that your design will outgrow. Tattoos stick permanently on your body, and it is human nature to despise a few things later on in life, which we like right now. So, there is no reason for going for something changeless, which can’t be replaced later on, and it may be a reminder of bad times in one’s life.\n\n5. **It can be Painful** -  If you think you cannot hold up the pain and stay still, it is better you do not go for getting inked. Sometimes the pain you face for the first time could be worth it, but tattoos are probably not a good example of it. For example, imagine you getting into the tattoo shop, and you start wiggling once the tattoo artist starts using the “gun” and your tattoo gets screwed up.\n\n6. **Allergies** - Many people have sensitive skin which develops various sorts of reactions to tattoo ink. It may cause skin allergy, rashes, and itching sensation.\n\n\nSource - [honestproscons.com](https://honestproscons.com/advantages-and-disadvantages-of-tattoos/)",
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      "body": "Congratulations @enbeeone3! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@enbeeone3/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@enbeeone3) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=enbeeone3)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "As the blackness of the material depends on the light-absorbing capacity of it, enhancing the light absorption capacity makes a material blacker. Modern research has led to blacker materials as we march to the pinnacle of technological development. So, the blackest material on Earth is changing with technological advancements and at the recent time it is Vanta black (vertically aligned carbon nanotube (CNT) arrays black) or VACNT (vertically aligned carbon nano tubes).\n\n![helicopter or an airplane](https://i0.wp.com/unfoldanswers.com/wp-content/uploads/2019/09/blackest-material-on-earth.jpg?resize=1024%2C683&ssl=1)\n\nDark chameleon dimmers : Dark chameleon dimmers are gold nanoparticles which has extraordinary light absorption capacity and can absorb light as high as 99.2% to a fixed wavelength light of 497 nanometers whereas it has absorption greater than 98% in other visible and infrared region of light.\n\nVantablack : Completely different from gold nanoparticles, vantablack is a material made from CNTs and has 99.96% of optical absorption for the light of 663 nanometers wavelength. This material consists of vertically aligned CNTs over a substrate metal so that the light falling on it continually strikes on the vertically aligned wires and gets absorbed.\n\nThe absorption of vantablack is being improved by the researchers. The changes in different parameters such as the substrates, length of CNTs, nanotube growth procedures, etc can affect the absorption values.\n\n**The blackest material till date**\n\nMost recent development of the CNTs has enabled scientists to achieve reflectance value of 0.00001 i.e. absorption of 99.999 %. A group of scientist at MIT have recently developed a material whose absorption is 10 order of magnitude greater than the recent best absorbers within a wide range of frequencies of light. That makes it the blackest material on Earth till date.\n\nThis material has CNT – a metal hierarchical structure which means CNTs are grown over the metal substrate. The metal used was surface activated aluminium over which vertically aligned CNTs were grown from oxygen dehydrogenation reaction.\n\n**An ideal black body**\n\nAn ideal black body is a material which absorbs 100% of light incident upon it. As for physicists, there exists no perfection and world has flaws. So, there is no such object as a perfect black body and hence the term ideal is introduced.\n\nA black hole can be considered as an ideally black object. No light can be reflected from the black hole and it does not give any color hence appears black. The absorption, in this case, is due to the strong gravitational attraction of the black hole while it is due to the vibrational absorption in case of materials.\n\n**Application of such black materials**\n\nBlack materials absorb light well. So, mostly they can be used for the absorption of light. Light absorbers are used in cameras, telescopes and other optical instruments in order to absorb the stray light.\n\nThe black materials are widely used in solar power concentrator. Since they absorb almost all the light energy incident upon them and get heated, they can be used for water heating purpose as well as electricity generation. They are also used by artist to change the contrast of color.\n\nThe enhancement of material science is inducing the evolution of materials. So, blackest material on Earth is evolving and we will see new materials much blacker than the one that is now. So, today it is VACNT and in coming days it might be another one which absorbs nearly 100% of light.\n\nSource - [Unfoldanswers.com](https://unfoldanswers.com/what-is-the-blackest-material-on-earth/)",
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      "body": "Congratulations @enbeeone3! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :\n\n<table><tr><td><img src=\"https://steemitimages.com/60x70/http://steemitboard.com/@enbeeone3/voted.png?201909241800\"></td><td>You received more than 10 upvotes. Your next target is to reach 50 upvotes.</td></tr>\n</table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@enbeeone3) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=enbeeone3)_</sub>\n<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>\n\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemitboard-supports-the-steemfest-travel-reimbursement-fund\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmXDHs9xfx8ZZ3DESFUqHRUQAcQT5kUWobArsRoJg2Yz1F/image.png\"></a></td><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemitboard-supports-the-steemfest-travel-reimbursement-fund\">SteemitBoard supports the SteemFest⁴ Travel Reimbursement Fund.</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://unfoldanswers.com/which-one-is-safer-a-helicopter-or-an-airplane/",
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      "body": "When it comes to air transport or any transportation, safety comes first. Air transport safety is well scrutinized than any others before the operation. May be its because we are terrestrial and aviation is something unusual for us.\n\n![helicopter or an airplane](https://i2.wp.com/unfoldanswers.com/wp-content/uploads/2019/09/Which-one-is-safer-a-helicopter-or-an-airplane.jpg)\n\nThe major air transport means are of two kinds – helicopter and airplane. Both of them are different in terms of both the principle of flying and shapes. So one must be much safer than the other. Then, which one is safer, a helicopter or an airplane?\n\n**Which one is safer, a helicopter or an airplane?**\n\nHelicopter and airplane, both have only one thing in common and that is both of them fly. From the safety point of view, as they are compared to other means of transportation, they are way safer than others. They are operated by well-trained pilots and their condition is checked each time before the flight. Apart from this, they are engineered with maximum safety. Sounds safer than my own motorcycle!\n\nThe comparison between the safety of helicopter and airplane depends upon the condition that we apply. In some conditions, helicopter seems safer, while the airplane seems safer in others. So, let me guide you to the superiority of one over others in terms of safety.\n\n**Helicopter safer than an airplane**\n\nA helicopter is different from airplane and uses a rotor that spins at high speed for providing lift in order to fly. It has less area and it does not need a lot of space to land as compared to an airplane. Due to its versatility, it is used in medical evacuations in extreme conditions such as fire, high altitude and weather extremities.\n\nIf we are to evaluate the safety, we must observe the worst case scenario, which is high altitude engine failure. As soon as the helicopter has an engine failure, a pilot follows autorotation procedure. The rotor spins and drives the air upward while falling and the speed of the rotor depends on the aerodynamic forces due to the wind speed. This technique works well even at a higher altitude and every helicopter have to pass this test before obtaining certification.\n\nThe autorotation can be a better technique since it requires relatively less area to land in harsh circumstances. A pilot may not always get a large area to land during an engine failure and that is when autorotation works best.\n\nSafe landing from highest altitude autorotation was practised during an engine failure from a height of 12,440 meters by Jean Boulet while setting a world record for flying helicopter to the highest altitude in 1972. This also proves that autorotation works well.\n\n**Airplane safer than a helicopter**\n\nAirplanes are large as compared to a helicopter and they need a large runway to land as well as to take off. But, their large surface area with wide wings can be advantageous. The large surface area helps them to glide during engine failure. The gliding action won’t let the airplane fall vertically so that it can be manoeuvred to safely land on open ground.\n\nIn 2009 captain Sully landed on Hudson river by gliding Airbus A320 without casualties. Since airplanes fly relatively higher, the airplane can be glided to a long distance for a safe landing.\n\n**What does statistic say?**\n\nStatistics show that helicopter accidents are more in comparison to airplane accidents. That means statistically, airplanes are safer than the helicopters.\n\n**My own conclusion: Helicopter safer than an airplane**\n\nAirplanes have lesser accidents than helicopters, maybe it’s just because helicopters are used for med-evacs, rescues, etc. and they have to go through extremes. If helicopters would fly like aeroplanes, from one to the other airports, it would certainly be much safer.\n\nThe helicopter can land anywhere in a small area but airplane crashes if the engine failure happens in terrains where there is not much plain for an airplane to land even though by gliding.\n\nOne might argue that it takes a hefty skill for autorotation than simply gliding an airplane but it is a routine demonstration that every pilot needs to perform. So, a pilot is skilful enough to land using autorotation.\n\nThe small size and ability to take off and land on a small size makes helicopter safer than airplane Also during engine failure, it can be landed safely using commonly practised autorotation procedure, unlike airplane which has to glide over a large distance. So, certainly, a helicopter is safer than airplane.\n\nSource - [Unfoldanswers.com](https://unfoldanswers.com/which-one-is-safer-a-helicopter-or-an-airplane/)",
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      "body": "@@ -182,16 +182,125 @@\n lours?%0A%0A\n+!%5Bcolor of the moon%5D(https://i2.wp.com/unfoldanswers.com/wp-content/uploads/2019/09/Colors-of-the-Moon.jpg)%0A%0A\n **What i\n",
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      "body": "What is the color of the moon? If you look at the moon, it appears mostly white or yellow, sometimes blue and sometimes red. Does the moon really change colors or it has definite colours?\n\n**What is the color of the moon?**\n\nMoon is grey because of the abundance of oxygen, silicon, magnesium, iron, calcium, and aluminum on its surface. The other colors that are contained by elements on the surface of the moon, which are not much in proportion are not seen. With different explanations, people say that the moon has various colors but in fact, the color that is more in proportion is just grey and so it looks.\n\n**Moon from the Earth**\n\nMoon does not have its own light, it just reflects the sunlight. The moon that we are talking about, Earth’s moon is not a good reflector as compared to the other planets or moons as it reflects only around 13 percent of the light that falls on it. We just see it brighter than other planets because of its closeness with the Earth.\n\nThe color that we see is just a result of the scattering of light (Rayleigh scattering), same reason due to which sky is blue. The scattering of reflected sunlight can result in different colors of the moon.\n\nThe moon appears mostly yellow at night and white during day time as we see from Earth. The yellow color is seen since yellow light is one of less scattered light as the light travels through the atmospheric particles. The red color though scattered least is not seen because yellow is relatively scattered more in proportion with greater abundance. During the day the moon appears white due to excess of sunlight (white light) coming directly from the Sun.\n\n**What is the cause of blue and red moon?**\n\nThe blue and red moon are seen in different circumstances. The blue color of the moon is exceptional while red texture on the yellow moon is often seen. As mentioned earlier, the color is due to scattering of light.\n\nThe moon appears blue when the atmospheric particles are of the right size (size close to the wavelength of blue light) to selectively scatter the blue light. This happens mostly in the regions where there is the availability of particles having such size. For instance, aerosols produced from the coniferous plants can react with ozone to give such sized particles. The place with an abundance of coniferous plants is likely to visualize the blue moon.\n\nSimilarly, the smokes created by factories and fires can produce particles in the atmosphere with a size close to the wavelength of red light. This produce a dispersion of red light and we can see the red moon due to the abundance of red light. Also, during the rising and setting of the moon, the light coming from the moon has to travel a greater distance in the atmosphere. Due to this the yellow light can get too much scattered from our line of sight with red light only remaining. So, the moon can appear red in such circumstances.\n\n**Blue moon – Once in a blue moon**\n\nBlue moon, this phrase is often referred to the moon which is not actually blue to see but a rare moon. Each year offers usually 12 full moons and each full moon occurs in every 29 and half days. So in a year, there are approximately 11 more days. That means in three years an extra moon can occur. This moon is called ‘the blue moon’.\n\nThe 12 full moons occur with 3 in each of four seasons in a year. But, during the occurrence of 13 full moons in a year, a season out of four has an extra full moon i.e. total four full moons. So generally one of the moons in a season with four moons is called a blue moon.\n\n**Moon from space**\n\nSpace does not have any particles to scatter the light coming from the moon so we see only color i.e. grey. The appearance of moon is the representation of the minerals that make it up.\n\nSource - [Unfoldanswers.com](https://unfoldanswers.com/what-is-the-color-of-the-moon/)",
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      "body": "Wrinkles and dark spots in the face are inscapes with increasing age. Certainly, there’s no quick-fix for wrinkles, but one of the methods to fix it would be to use good anti-aging products. Anti-wrinkle cream can help reduce wrinkles if used regularly. Firstly, consider your skin type while selecting the anti-aging cream for yourself.\n\n![Anti-Ageing-Prodcuts-on-amazon.jpg](https://cdn.steemitimages.com/DQmdqMyLozWYMw8Ksc49iZM2CFoCkmop7sMcbEUWwfQDRQi/Anti-Ageing-Prodcuts-on-amazon.jpg)\n\nThere are different creams made for oily skin, dry skin, combination skin, and normal skin. Similarly, the area of the application might also make an impact on your choice. Some are only for the face while some others could be applied in the neck and chest as well. Some might have components of sunscreen and be used during the day and while some are for the night. \n\nMost facial care products claim to reduce the effects of aging but not every cream available in the market does the job. There are hundreds of different brands and different formulas available, in the market, and choosing one isn’t easy. Thus, the list of best selling anti aging products aims to help you select the best anti-aging products on Amazon for yourself. Also, if you want to learn more about the best anti-aging treatments available, \n\nRead More –  [10 Best Anti-Aging Products On Amazon In 2019](https://explorebiotech.com/best-anti-aging-products-on-amazon/)",
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      "author": "steemitboard",
      "body": "Congratulations @enbeeone3! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@enbeeone3/birthday1.png</td><td>1 Year on Steemit</td></tr></table>\n\n<sub>_[Click here to view your Board of Honor](https://steemitboard.com/@enbeeone3)_</sub>\n\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "body": "There are too many videos on the internet (more than 1 billion videos). YouTube alone hosts 5000+ Years videos in one year. People upload around 300k videos in one day and this amount is steadily growing on YouTube. It is not possible to watch each of them and not every one of them are worth watching.\n\nOn Vidinterest, from the very first day of our journey, thought of helping people discover those videos filtered and organized by humans from all around the world. We are also a very good option to optimize the revenue of those who work hard to create and produce amazing videos online. Vidinterest is a platform where you can give an alternative title to your YouTube videos within 90 characters and write a good review or description within 500 characters to earn additional money online.\n\n![earn-moeny.jpeg](https://cdn.steemitimages.com/DQmTJ933PfSd1rh6rDR59GCTPxnDMgKFbQjS2n3vr2YA4Yr/earn-moeny.jpeg)\n\n**For content writers** - If you are good at writing content, you can review YouTube videos on Vidinterest. Find interesting videos on YouTube, add that video to Vidinterest with Unique Title and Description. Start earning by sharing the video on social media. You can earn **$1 for 500 video views.**\n\n**For Content creators** — YouTube channel, we can help you make the views on your videos more valuable. On Vidinterest, your video content can help you earn **$20 every 10k video views** and also increase the number of views substantially.\n\nIf you have a good number of followers on Facebook or Twitter, you can earn money online with your Facebook page or Twitter account using our platform. But to get started, you have to start curating videos and apply to become the verified user on [Vidinterest](https://vidinterest.tv/about/earn).\n\n**If you are good at storytelling, you can also earn from Vidinterest.**",
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      "author": "felipejoys",
      "body": "@@ -304,8 +304,168 @@\n  system.\n+%0A%0AWallmart never gets my information. It is not them who decide to show me something. Google/etc does. Wallmart just trusts Google will do what's best for them.\n",
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      "author": "felipejoys",
      "body": "@@ -251,12 +251,9 @@\n et, \n-so m\n+M\n y re\n@@ -288,9 +288,24 @@\n relevant\n+ to this system\n .\n",
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      "author": "felipejoys",
      "body": "Nah, in that situation, you wouldn't be the advertiser, you would be the platform serving ads, like FB or Google. The advertisers merely hand over their ads to get served. Moreover, the tracking algorithm would not see me as a \"person\", but as a target, so my real identity is completely irrelevant.",
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      "author": "enbeeone3",
      "body": "\"Advertisers don't know who you are\" - You are wrong. Of course, they do know. Yes, they do not know the name but they know who you are based on your activity. Advertisers do not necessarily need to know your name to target a specific person or group of people. I may not remember your name next time I visit steemit, but I may remember \"Sites selling your data\" which is enough for me to know you on Steemit if needed.",
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      "body": "@@ -202,8 +202,117 @@\n er bird.\n+%0A%0AFull Resolution - https://500px.com/photo/135795377/hello-there-says-this-wagtail-bird-by-nirajan-bom-malla\n",
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      "body": "@@ -126,8 +126,84 @@\n 377.jpg)\n+%0A%0AWagtail Bird Commonly found in Nepal and commonly known as the river bird.\n",
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