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      "body": "As a new user in Steemit, I want to introduce myself first as it is done by other Steemit users. This is my first post as well as to verify this account. Actually my English is not good, but I will try my best. \n![afif.jpg](https://steemitimages.com/DQmcJvA7zE6LWp3KADhiQC9i2HW52x1H5ZWLTgg9Zw8D3VG/afif.jpg)\nMy name is Aviv, or you can find me in Steemit with user @fif. I was born on February 10, 1989. I am a Muslim and live in Indonesia. I graduated from high school in 2008 and for many reasons, I decided not to go to college. \n\nI once worked in a Company which works with LG and Samsung brands. The resulting production includes Television, DVD Player and Home Theater, and Active Speaker. However, I only last 2 years working there and decided to resign.\n\nAfter 4 months resign of work, finally I get a job at a distributor office of P&G Products in Indonesia. Here, I get a rotation several times, started as a staff then became head of sub-branch. I got a good report card and I was given a chance to fix sales which was then down. I transferred to sales. After 2 years, I get a promotion that is higher than before. But unfortunately, I did not pass the selection where the number of candidates is about 70 people.\n\nYear 2015, precisely December, The government is opening vacancies to be placed in the Regional Government Office. I was then still working at the P&G distributor office dare to take risks to get out from work (comfort zone). Employment opportunities are only for 200 people, but that lists about 900 people. In other words, 1 person must defeat 4 or 5 people to be accepted at the Regional Government Office. First selection can get away with the remaining 400 registrants.  The second selection, I passed or enter the 200 people received.\n\nNow, I work in the Regional Government Office and became Staff at the Women's Organization Development Division. There are many things that I can learn the lesson, that the role of a woman turns out as important as men. Many social activities are often done, one of them Movement Women Planting and Maintaining Trees as evidence of environmental concern and reduce the level of air pollution. Educational Activities by providing socialization to the public about the importance of school and provide educational facilities for poor families. As well as economic activities by instilling importance entrepreneurship in order to live independently thus avoiding laziness or begging.\n\nSome days, I opened Steemit and read it. Lots of content or posts from Steemit users that is amazing and very helpful. I became envious and is eager to contribute to this Community. I want to share many things with you all, I hope you like me and thank you for reading little introductions and stories about me. I'm happy to be part of the Steemit Community and follow my blog.\n\n<center><h1>Life is simple, just do the best, that's all</h1></center>\n![IMG_20161116_170249.jpg](https://steemitimages.com/DQmRDBfEP2M8UGyqC7GzrJoNp59mCYEor1tmg7nBeJHzM3V/IMG_20161116_170249.jpg)",
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      "body": "<center><h1>MANGOSTEEN</h1></center>\n\nhttp://www.nutritioningredients.co.uk/wp-content/uploads/2014/09/Mangostean.jpg\n<i>Image Credit : www.nutritioningredients.co.uk</i>\n***\n\n***Mangosteen*** is known by its scientific name as Garcinia mangostana is a tropical evergreen tree believed to originate from Indonesia and is widely available in several Southeast Asian regions such as Singapore, Thailand, Malaysia, and Vietnam, as well as in some parts of Africa. Mangosteen fruit is often revered as a tropical fruit queen due to the incredible benefits to health. Mangosteen fruit has three main parts namely purple skin, white meat and seeds found in meat. The seeds have a very bitter taste and can not be eaten while the meat has a soft aroma with a sweet taste. The outer shell or the skin of the fruit has a mat feature but can be opened easily. Mangosteen has been a part of traditional medicine used in various Asian countries since ancient times. Even the health benefits of the mangosteen fruit are known since the 18th century and have been scientifically proven. Mangosteen is a storehouse of essential nutrients needed for growth to meet nutritional needs.\n\nHere are the benefits of the mangosteen fruit in accordance with the content of nutrients in it is very good for health:\n\n<H3>1. Contains Antioxidants</H3>\n\nScientific research has shown that in Mangosteen fruit contains polyphenols or xanthones. There are two types of xanthones in gamma mangosteen and alpha mangosteen. Xanthone and its derivatives have been shown to have several benefits, including anti-inflammatory. Xanthones are an effective drug against various cardiovascular diseases. These antioxidants have healing properties that cure cells damaged by free radicals, slow aging and ward off disease. Mangosteen fruit is often used for traditional treatments to prevent cardiovascular disease and cancer.\n\n<H3>2. Low Calorie</H3>\n\nhttps://previews.123rf.com/images/arcady31/arcady311707/arcady31170700005/81478447-Low-calorie-rubber-stamp--Stock-Vector.jpg\n<i>Image Credit : previews.123rf.com</i>\n***\n\nThis fruit is very low in calories ie 63 calories per 100 g and does not contain saturated fat or cholesterol. However, rich in dietary fiber is 100 g providing about 13% RDA which can be very important for those of you who have excess body weight for the diet.\n\n<H3>3. Source of vitamin C</H3>\n\nhttps://www.organicfacts.net/wp-content/uploads/vitamincinfo2.jpg\n<i>Image Credit : www.organicfacts.net</i>\n***\n\nMangosteen contains about 12% RDA per 100g of vitamin. Its content is soluble in water and vitamin C provides resistance to infections, flu and prevents harmful free radicals. Therefore, consuming fruits rich in vitamin C is very important to fight some diseases. For pregnant women Folic content has an important role in fetal development and the evolution of new cells that grow.\n\n<H3>4. Nutritional Content Able to Circulate the Blood</H3>\n\nMangosteen fruit has a role in promoting red blood cells and prevent anemia. This is because it can increase blood flow causing dilation of blood vessels that help protect us against certain diseases such as cholesterol, atherosclerosis, and severe chest pain. It also can prevent cataract disease because it does a smooth blood circulation.\n\n<H3>5. The content of the mangosteen fruit for beauty</H3>\n\nhttps://tipskecantikanalami.web.id/wp-content/uploads/2016/05/Kulit-manggis-untuk-kecantikan.jpg\n<i>Image Credit : tipskecantikanalami.web.id</i>\n***\n\nMangosteen fruit has a natural antibacterial and anti-microbial properties that are effective in treating various skin problems. For those of you who have problems with acne, oily skin, skin stains, and dry skin can be cured with the consumption of mangosteen fruit. In addition, the compound of xanthone in the skin of mangosteen fruit is the highest when compared with other fruits. It can cure skin diseases, repair damaged cells and protect your body. Mangosteen fruit can help the aging that appears due to oxidation. Mangosteen has antioxidants such as catechins (same antioxidants in green tea). This helps in the fight against free radicals. Therefore, begin to consume mangosteen in order to look younger.",
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      "title": "Silicone Syringes: Side Effects And Dangers",
      "body": "<html>\n<p><strong>Silicone injection is an illegal practice and is prohibited in some countries because it contains health risks. There are no specific rules that permit or prohibit this practice. Therefore, you are strongly encouraged to avoid the practice of silicone injection.</strong></p>\n<p>Silicon is known as a polymer compound of silicon and oxygen elements. Silicon has various shapes and is not wholly suited to humans. Considering this, the use of silicon in the case of soft-tissue fillers is considered illegal and is prohibited in most countries.</p>\n<p><img src=\"https://hellosehat.com/wp-content/uploads/2016/08/suntik-silikon-725x400.jpg\" width=\"725\" height=\"400\"/></p>\n<p>Charging dermal tissue through injections is generally considered safe, but can cause side effects.</p>\n<p><strong>Early side effects:</strong> Within a few days to weeks, this technique can cause side effects of redness with tenderness, lumps, bruising, itching, hypersensitivity reactions, and inflammation for several days. To minimize it can be by pressing and using ice cube compresses on the skin that is infected.</p>\n<p><strong>Delayed side effects:</strong> Delayed side effects can occur within weeks to years, such as granuloma inflammation, nodules, gaps and scarring, and implant fill migration.</p>\n<p>However it is back again on the material used to fill the skin tissue (<em>filler</em>). Currently, many different materials can be used. However, liquid silicone still has not received security approval from the parties concerned.</p>\n<strong><h2>Silicone Injections and Side Effects</h2></strong>\n<p>The use of silicon is quite popular in the field of body care and facial beauty. Generally silicone injections used some people who want an instant step to appear more beautiful and charming. The location of silicone injections are often done on the face, breast, hip, buttocks, chest, arms, to the genitals.</p>\n<p>One of the countries that prohibit silicone injection treatment is the United States since 1992. However, there are still unscrupulous people who use it because it is easy to get and the price is cheaper than the method of plastic surgery professional.</p>\n<p>Silicon in its own liquid form has been used for more than a decade ago as a dermal and skin tissue forming and filling agent. A radiologist states that the use of liquid silicone injections can pose a life-threatening risk to the user, namely: pulmonary embolism. A study examined 44 patients with silicone injections of liquid silicone, 25 percent of whom died of lung bleeding.</p>\n<h2><strong>Side Effects of Silicone Syringes for Breast Enlargement</strong></h2>\n<p>Silicone injections performed not by doctors or professionals often override the patient's safety. The continuous use of syringes creates the risk of transmitting high immunodeficiency virus or <em><strong>HIV / AIDS</strong></em> diseases. In addition, consumers will be exposed to the risk of contracting hepatitis B and hepatitis C because of the mixing of blood from the use of needles are alternated. Silicone injections are also at risk of causing abscess, severe swelling, to death.</p>\n<p><em>To avoid the danger of silicone injection, choose another relatively more secure method through consultation with your doctor to get the right solution. This method has also been approved procedure by related parties. Generally the doctor will recommend a breast implant method or some other way of raising breasts safely.</em></p>\n<p>Image Source : <a href=\"https://hellosehat.com/wp-content/uploads/2016/08/suntik-silikon-725x400.jpg\">1</a></p>\n</html>",
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      "body": "<center><h1>Cranberry</h1></center>\n\n<center>![cranbery.png](https://steemitimages.com/DQmYCG3chcFUcS8uTKopVqPNzqNX7ZKEevqgbowGgkbmKLJ/cranbery.png)</center>\n___\n<i>Today, I will discuss about the benefits of Cranberry for the health of our body.</i>\n\nHearing the word Cranberry surely we can imagine that this fruit has an acidic taste because it is included in the Berries or Berry class. True, Cranberries fruit is included in the class and has a sour taste as well as wry. This fruit has a fairly expensive price for in Indonesia because most of here not many who maintain this fruit crop.\n\n<h3>Nutritional Content of Cranberry Fruit</h3>\nContains many nutrients including Vitamin A, Vitamin B Carotene, Vitamin C, Low Calorie, Lutein, Folate, Potassium, and Magnesium make this fruit has many benefits for our body.\n\nTidah is only for the body but in New York, this American fruits ingredients can be a material to make clothing as well as clothing such as jackets and scarves. \n\n<h2>So what are the benefits of Cranberry for the health of our body? This is it:</h2>\n\n<h3>1. Cranberry Effective Avoiding Diabetes</h3>\nCranberries do not contain much sugar but have Vitamin C that can help us avoid Diabetes. Consuming this fruit enough to avoid Diabetes disease alias to prevent. Compared to Strawberry, sugar content in Cranberries is less.\n\n<h3>2. Effective Cranberry Fruit Evicting bad bacteria</h3>\nConsuming fruit Cranberries can also help ward off bad bacteria in our body. Because Cranberries also contain flavanoid compounds manifold pro-anthoyanidins that are able to resist bad bacteria either want to enter the body or in the body.\n\n<h3>3. Cranberry Fruits For skin health</h3>\nBerry flocks give a beneficial effect and benefits to our body especially the skin. Cranberries can provide the additional intake needed for the skin and it can nourish the skin as well as regenerate it. In addition it can reduce wrinkles and make skin tighter.\n\n<h3>4. Cranberries Avoid cancer</h3>\nCranberry fruit that contains many nutrients can help us to avoid cancer. This fruit has very much Vitamin C content to be an antioxidant in our body. In addition to cancer, this fruit can also avoid kta from other harmful penyakt such as tumor and anti-imflamasi.\n\n<h3>5. Effectively Avoid high blood pressure</h3>\nHigh blood pressure is difficult to avoid because it refers to one's emotions. It is also influenced by the lifestyle of one of them food intake. Cranberries can smooth the bloodstream and standardize our HDL. This is related to cholesterol levels to high blood pressure.\n\n<h3>6. Kidney is good</h3>\nCranberries can also help the kidneys work better and then expel the bacteria through the urine. A clean urine indicates that our kidneys are healthy as well as our intake in our body is also good. Not a few who experience kidney disease due to food intake and poor lifestyle. Try consuming this fruit every day or on a regular basis.\n\n<h3>7. Smooth digestion</h3>\nThe content of Vitamin C helps our digestion to be smooth. And fruit Cranberries contain lots of Vitamin C. Consuming this fruit will make food intake well processed in our stomach and intestines.\n\n<h3>8. As dental</h3>\nDental or something that can help more healthy teeth can be obtained by consuming Cranberries. According to experts from University of Rocheter Medica Center, Cranberries are suitable to be used as toothpaste ingredients as well as additives to chewing gum makers because they contain dental.\n\n<h3>9. Overcoming poisoning</h3>\nBecause bua Cranberries can repel bad bacteria, then consuming this fruit can also overcome poisoning. Health experts also say that the fruit of Cranberries can be an intake for those who have recently been poisoned from both food and medicine.\n\n<h3>10. Helps diet</h3>\nFruit Cranberries have a delicious flavor when processed or eaten directly. Behind it because of its low calorie content, this fruit fits into a diet menu like the berries of other Berry classes. You are on a diet please consume this fruit on a regular basis.\n\nThere are many ways to make this fruit or process this fruit to taste better but the nutrients are maintained. In America this fruit is often made as a mixture of Smoothies, a mixture in the Oat Meal menu, and made into a mixture of cake topping and cake. Even Cranberries will always be served in the form of Muffins and Pies at American parties or entertainment. So they say that this one fruit can not get out of the fun.\n___\n___\n<center>Make your life and body healthy, then you will be happy, so... stay beautiful and healthy. Please be nice to your body, so if you interest in our articles, please be sure follow @fif. Be Happy and be Healthy</center>\n<center>Thank's steemian'</center>",
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      "title": "20 Benefits of Bear Milk - Bear Brand For Health",
      "body": "<center><h1>Bear Brand Sterile Milk</h1></center>\n\n<center>![bear brand.png](https://steemitimages.com/DQmYtXypdAr2bzQRDvU6Kt1JSgPqQVK9oNrj2wNSnXJxouf/bear%20brand.png)</center>\n\nMaybe all this time we know a lot of milk derived from cows, goats, or even horse milk. Interestingly bear milk is not milk that comes from bears, and actually bear milk is also derived from cows. Then why is it called bear milk? Because this milk has different process of making with other cow's milk. The difference with other cow's milk is, because the bear milk has gone through a much better sterilization process.\n___\n<i>Today, I will discuss a little about this very important milk, yes Sterile Milk. You must also like it very much?</i>\n\n<h1>Knowing the Milk Bear</h1>\n\nBear milk contains lots of protein, vitamins and fats so it is good for growth and health. The ingredients contained in milk bears include vitamins A, B1, B2, B6, B12, C, D, minerals, Calories. \n\nWhy bear milk contains much of the above, and what's the difference with other dairy products. Keep in mind that this Bear Brand milk is cow's milk. The difference is cow's milk here through a pure sterilization process.\n\n<div class=\"pull-left\">https://steemitimages.com/DQmarPAoc8cdAqML7Auw8CWxFKatJpNmGf7sAW4qm9YcyA5/bb.png</div><h1>Milk Sterilization Process</h1>\n\nSterilization of milk, done by heating milk until above the boiling point. Which eventually causes bacteria and germs and spores to die. Sterilization requires special equipment and relatively high cost. Therefore, sterilization of milk like this is quite common done by the Milk Processing Industry (IPS). One of them is done by Nestle Company. How to sterilize milk, namely : \n1. UHT system (Ultra High Temperature), by means of milk heated to a temperature of 137 ° -140 ° C for 2-5 seconds.\n2. Milk in hermetic packaging is heated at 110 ° -121 ° C for 20-45 seconds.\n\nWith such a process, it causes the water-soluble vitamin content to be partially lost, but riboflavin and casein are vitamins and proteins that are resistant to warming temperatures. Indeed this process makes the type of bacteria and some vitamins have died. So, please note when the milk packaging is opened, immediately spend this milk drink. Because this milk can not last long ..\n\n<h1>Types of Bear's Milk</h1>\n\nMILK BEAR BRAND or better known milk bear here there are 3 kinds of types, including:\n\n- ***Bear Brand.*** Bear brand, 100% high quality pure milk without the addition of preservatives, has passed the process of sterilization and can be directly consumed by the body. Many contain all the goodness of milk and nutrients and do not contain sugar\n- ***Bear Brand Gold white tea.*** with white tea content, derived from selected tea leaves have higher antioxidant levels than the processing. And comes with vitamins A, C, and E.\n- ***Bear brand gold white Malt.*** This type of bear milk has malt content that is used as an energy source and comes with vitamins B1, B2, B6, B12.\n\n<h1>20 Benefits of Bear Milk - Bear Brand For Health</h1>\n\nBenefits of milk bear quite a lot, there are at least 20 properties. Made with a better sterilization process would make this bear milk has a complex property for the health of our bodies. Here are the various benefits that we will get when consuming regular milk bear:\n\n<h4>1. Helps cure lung disease in children</h4>\nWith the existing content in the Bear Brand Milk, will affect the lungs health of children in this aspect more clear or clean\n\n<h4>2. Helps cure colds disease in children</h4>\nWith the content of existing vitamins, this will make it easier for children affected by cold disease more cepet cured\n\n<h4>3. Help overcome tipes disease</h4>\nWhen a person faces typhoid, one of my adek recovers faster when drinking this milk.\n\n<h4>4. Helps boost immunity</h4>\nThe amount of mineral content, fat and vitamins in milk will affect the immune system is increasing.\n\n<h4>5. Helps neutralize toxins in the body</h4>\nContent of substances and sterilization process that has been done will bepengaruh in terms of overcoming the toxins in the body.\n\n<h4>6. Helps maintain cholesterol levels</h4>\nWhen a person drinks milk with such levels of fat and protein, it helps maintain cholesterol by remaining able to benefit from the remaining vitamin content\n\n<h4>7. Helps reduce skin loss</h4>\nEquipped with vitamins A, C, and E, the bear milk is able to help regenerate the skin and prevent damage to skin cells earlier.\n\n<h4>8. Helps keep bones so that they are not easily porous</h4>\nNot only the skin alone, the existing vitamins are also able to keep the bone in order to stay solid and not easy to happen arthritis / the like.\n\n<h4>9. Helps restore the body after illness</h4>\nPurity bear brand, able to maintain health and recovery process.Many diseases that have been proven, when post-drink this disease that is more quickly disappear from the patient's body.\n\n<h4>10. Helps maintain brain performance</h4>\nWhen we often drink this milk, then with the results of the sterilization process that has been done, the benefits will be more influential in maintaining the ability of our brains.\n\n<h4>11. Help keep the body fresh</h4>\nNot only that, the levels of antioxidants in milk will also affect our body to keep it fresh and healthy.\n\n<h4>12. Helps remove toxins in the body</h4>\nThe content of minerals and substances that function to remove toxins that exist in the bear milk, here will show the benefits when we regularly drink it.\n\n<h4>13. Helps cleanse blood flow</h4>\nLogically the same as before, with the condition of milk that has been in sterilization, where there is a high content of antioxidant levels, can help the process of cleaning the bloodstream.\n\n<h4>14. Helps stomach cleansing</h4>\nSimilarly, this, because the content in this milk is quite nutritious, then this milk is able to perform cleaning organs in the stomach.\n\n<h4>15. Helps cleanse the heart</h4>\nNot only the abdomen, heart organ also able to clean when we drink this bear milk.\n\n<h4>16. Helps cleans the chest cavity</h4>\nIndeed, this milk is very useful for us who do medical tests, or we are healing period. Because basically this milk has a content that is able to clean the internal organs.\n\n<h4>17. Helps cure TB disease in adults</h4>\nWith the properties as above, this milk was also finally able to help cure TB disease in adults, where there are plek-plek in the lungs will be gradually reduced.\n\n<h4>18. Not making fat and obese</h4>\nAssuming the fat and protein content is less, because it has passed the process of sterilization, it affects when we drink this milk has little effect on our weight.\n\n<h4>19. Makes sleep more soundly</h4>\nWith the benefits of milk bear as above, where doing the cleaning and assist in the healing process, will affect the process we rest where we will be more relaxed and comfortable when sleeping.\n\n<h4>20. Make the body more fresh and fresh</h4>\nWhen we can sleep comfortably and relax, when we wake up we will also be more fresh and fresh. And can move with more spirit. Where due to the content of vitamins B1, B2, B6, B12 which helps speed up the process of energy processing that affects our readiness in daily activities with the spirit.\n___\n\n<center><i>With some benefits / efficacy described above, hopefully from here we can both keep ourselves to stay healthy. And when we are experiencing pain, because we already know the benefits of milk bear, it would be better we try this one product.</i></center>",
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      "title": "Lirik : Rumah Kita ~ God Bless",
      "body": "Hanya bilik bambu tempat tinggal kita\nTanpa hiasan, tanpa lukisan\nBeratap jerami, beralaskan tanah\nNamun semua ini punya kita\nMemang semua ini milik kita, sendiri\n\nHanya alang alang pagar rumah kita\nTanya anyelir, tanpa melati\nHanya bunga bakung tumbuh di halaman\nNamun semua itu punya kita\nMemang semua itu milik kita\n\nHaruskah kita beranjak ke kota\nYang penuh dengan tanya\n\nLebih baik di sini, rumah kita sendiri\nSegala nikmat dan anugerah yang kuasa\nSemuanya ada di sini\nRumah kita\n\nLebih baik di sini, rumah kita sendiri\nSegala nikmat dan anugerah yang kuasa\nSemuanya ada di sini\nRumah kita\n\nLebih baik di sini, rumah kita sendiri\nSegala nikmat dan anugerah yang kuasa\nSemuanya ada di sini\nRumah kita\nRumah kita\nAda di sini",
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      "body": "Welcome to Steem Community @fif! As a gentle reminder, please keep your master password safe. The best practise is to use your private posting key to login to Steemit when posting; and the private active key for wallet related transactions. \n\n In the New Steemians project, we help new members of steem by education and resteeeming their articles. Get your articles resteemed too for maximum exposure. You can learn more about it here: https://steemit.com/introduceyourself/@gaman/new-steemians-project-launch ",
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      "body": "Hallo @fif, apa kabar? Posting yang bagus ini.. upvote yaa.. 😙",
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      "title": "Lirik lagu: Jangan Menyerah (D'Masiv)",
      "body": "Tak ada manusia\nYang terlahir sempurna\nJangan kau sesali\nSegala yang telah terjadi\n\nKita pasti pernah\nDapatkan cobaan yang berat\nSeakan hidup ini\nTak ada artinya lagi\n\nSyukuri apa yang ada\nHidup adalah anugerah\nTetap jalani hidup ini\nMelakukan yang terbaik\n\nTak ada manusia\nYang terlahir sempurna\nJangan kau sesali\nSegala yang telah terjadi\n\nSyukuri apa yang ada\nHidup adalah anugerah\nTetap jalani hidup ini\nMelakukan yang terbaik\n\nTuhan pasti kan menunjukkan\nKebesaran dan kuasanya\nBagi hambanya yang sabar\nDan tak kenal putus asa\n\nJangan menyerah \nJangan menyerah \nJangan menyerah \nJangan menyerah \nJangan menyerah \nJangan menyerah \n\nSyukuri apa yang ada\nHidup adalah anugerah\nTetap jalani hidup ini\nMelakukan yang terbaik\n\nTuhan pasti kan menunjukkan\nKebesaran dan kuasanya\nBagi hambanya yang sabar\nDan tak kenal putus asa\n\nDan tak kenal putus asa\nDan tak kenal putus asa",
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