VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS53.04%
Net Worth
0.703USD
STEEM
0.000STEEM
SBD
1.385SBD
Effective Power
5.009SP
├── Own SP
0.663SP
└── Incoming DelegationsDeleg
+4.346SP
Detailed Balance
| STEEM | ||
| balance | 0.000STEEM | STEEM |
| market_balance | 0.000STEEM | STEEM |
| savings_balance | 0.000STEEM | STEEM |
| reward_steem_balance | 0.000STEEM | STEEM |
| STEEM POWER | ||
| Own SP | 0.663SP | SP |
| Delegated Out | 0.000SP | SP |
| Delegation In | 4.346SP | SP |
| Effective Power | 5.009SP | SP |
| Reward SP (pending) | 1.143SP | SP |
| SBD | ||
| sbd_balance | 0.001SBD | SBD |
| sbd_conversions | 0.000SBD | SBD |
| sbd_market_balance | 0.000SBD | SBD |
| savings_sbd_balance | 0.000SBD | SBD |
| reward_sbd_balance | 1.384SBD | SBD |
{
"balance": "0.000 STEEM",
"savings_balance": "0.000 STEEM",
"reward_steem_balance": "0.000 STEEM",
"vesting_shares": "1077.370622 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "7066.289184 VESTS",
"sbd_balance": "0.001 SBD",
"savings_sbd_balance": "0.000 SBD",
"reward_sbd_balance": "1.384 SBD",
"conversions": []
}Account Info
| name | hdw |
| id | 250856 |
| rank | 1,447,654 |
| reputation | 14792612920 |
| created | 2017-07-09T08:24:30 |
| recovery_account | steem |
| proxy | None |
| post_count | 16 |
| comment_count | 0 |
| lifetime_vote_count | 0 |
| witnesses_voted_for | 0 |
| last_post | 2017-07-26T14:02:48 |
| last_root_post | 2017-07-26T14:02:48 |
| last_vote_time | 2017-07-26T17:55:15 |
| proxied_vsf_votes | 0, 0, 0, 0 |
| can_vote | 1 |
| voting_power | 0 |
| delayed_votes | 0 |
| balance | 0.000 STEEM |
| savings_balance | 0.000 STEEM |
| sbd_balance | 0.001 SBD |
| savings_sbd_balance | 0.000 SBD |
| vesting_shares | 1077.370622 VESTS |
| delegated_vesting_shares | 0.000000 VESTS |
| received_vesting_shares | 7066.289184 VESTS |
| reward_vesting_balance | 2360.765678 VESTS |
| vesting_balance | 0.000 STEEM |
| vesting_withdraw_rate | 0.000000 VESTS |
| next_vesting_withdrawal | 1969-12-31T23:59:59 |
| withdrawn | 0 |
| to_withdraw | 0 |
| withdraw_routes | 0 |
| savings_withdraw_requests | 0 |
| last_account_recovery | 1970-01-01T00:00:00 |
| reset_account | null |
| last_owner_update | 1970-01-01T00:00:00 |
| last_account_update | 2017-07-25T01:06:36 |
| mined | No |
| sbd_seconds | 0 |
| sbd_last_interest_payment | 2017-07-26T17:43:18 |
| savings_sbd_last_interest_payment | 1970-01-01T00:00:00 |
{
"active": {
"account_auths": [],
"key_auths": [
[
"STM75jxPN8DCBqHQfozDnC8dwZFnZbj9kFbRSdW97Pu4Pw9wHyNnd",
1
]
],
"weight_threshold": 1
},
"balance": "0.000 STEEM",
"can_vote": true,
"comment_count": 0,
"created": "2017-07-09T08:24:30",
"curation_rewards": 33,
"delegated_vesting_shares": "0.000000 VESTS",
"downvote_manabar": {
"current_mana": 2035914951,
"last_update_time": 1779066165
},
"guest_bloggers": [],
"id": 250856,
"json_metadata": "{\"profile\":{\"name\":\"DODO\",\"location\":\"Korea, Seoul\",\"profile_image\":\"https://lh3.googleusercontent.com/sQgX6zxffezzCWPmLqeo-FuxgZQt-aSg10akEBHNiaZ654XBAqydYwTtY30bxNoQmVO9FEzWxk4QNE4m2VYaPW5aa8niil4zZRn8cbaWKzSVFyAzbjHlyf0v97uuXDnTGo3ksU8iybL23lDCiyM0Ra6GAYwHFxE1HA74VZljx7_-KYzJmVYDvmRT8fjTl1c5e10BF5ARwIUXesRkPycS6sqsID076kSYsG0ImAkX_FoeTRYqvBpFiYDERDklH4MDTmxTArGtznGrY7SMIOG1jLH4viJ43RCbhecUqkYbv4AB-WFixpy5z7xCj93nl7YHklwTrsLWtG5zQSmtyDzpjPZeoqRyYywj9bHBjqQP-lMucj4jmhRuC6vuMeW8OjFWoUPbbxghpWLdx9Cq6ClyC4nROti_YO8KRGYKp4H_4b0RbLBaM8FDitj6YIXMS2t9qa4APBxngTySls8WqdUoRTYomKL4xCEKoaTXRcf1KvU45bGUjtbFk6Ww_ETVv3QC229X6q_RcBKIonZep8oHunZSDT3X_quI6uf44o1PVO2dB75pJ8GBHxK2h4_793dOLQi1tnebdZ25cowPkQ05OEA93wtRRax5R_YVDcXUVBOsRgqUTVfHzpE=s613-no\",\"about\":\"workout hard, study hard, play hard\"}}",
"last_account_recovery": "1970-01-01T00:00:00",
"last_account_update": "2017-07-25T01:06:36",
"last_owner_update": "1970-01-01T00:00:00",
"last_post": "2017-07-26T14:02:48",
"last_root_post": "2017-07-26T14:02:48",
"last_vote_time": "2017-07-26T17:55:15",
"lifetime_vote_count": 0,
"market_history": [],
"memo_key": "STM8bB1Kaj1fAtPbA5Jte7o2WbMknDJnVSiFqYY5r8gXUd5CB1HAv",
"mined": false,
"name": "hdw",
"next_vesting_withdrawal": "1969-12-31T23:59:59",
"other_history": [],
"owner": {
"account_auths": [],
"key_auths": [
[
"STM7rmynanYQgJeqSCPqtMJwjDaqJpLHcHLP6pPHv7gtgA3asRDPb",
1
]
],
"weight_threshold": 1
},
"pending_claimed_accounts": 0,
"post_bandwidth": 0,
"post_count": 16,
"post_history": [],
"posting": {
"account_auths": [],
"key_auths": [
[
"STM5mU2i7wFKB8jCRUKKwzJFbLpCD6SnuR88WkCafjyfERtqRUKfx",
1
]
],
"weight_threshold": 1
},
"posting_json_metadata": "{\"profile\":{\"name\":\"DODO\",\"location\":\"Korea, Seoul\",\"profile_image\":\"https://lh3.googleusercontent.com/sQgX6zxffezzCWPmLqeo-FuxgZQt-aSg10akEBHNiaZ654XBAqydYwTtY30bxNoQmVO9FEzWxk4QNE4m2VYaPW5aa8niil4zZRn8cbaWKzSVFyAzbjHlyf0v97uuXDnTGo3ksU8iybL23lDCiyM0Ra6GAYwHFxE1HA74VZljx7_-KYzJmVYDvmRT8fjTl1c5e10BF5ARwIUXesRkPycS6sqsID076kSYsG0ImAkX_FoeTRYqvBpFiYDERDklH4MDTmxTArGtznGrY7SMIOG1jLH4viJ43RCbhecUqkYbv4AB-WFixpy5z7xCj93nl7YHklwTrsLWtG5zQSmtyDzpjPZeoqRyYywj9bHBjqQP-lMucj4jmhRuC6vuMeW8OjFWoUPbbxghpWLdx9Cq6ClyC4nROti_YO8KRGYKp4H_4b0RbLBaM8FDitj6YIXMS2t9qa4APBxngTySls8WqdUoRTYomKL4xCEKoaTXRcf1KvU45bGUjtbFk6Ww_ETVv3QC229X6q_RcBKIonZep8oHunZSDT3X_quI6uf44o1PVO2dB75pJ8GBHxK2h4_793dOLQi1tnebdZ25cowPkQ05OEA93wtRRax5R_YVDcXUVBOsRgqUTVfHzpE=s613-no\",\"about\":\"workout hard, study hard, play hard\"}}",
"posting_rewards": 2262,
"proxied_vsf_votes": [
0,
0,
0,
0
],
"proxy": "",
"received_vesting_shares": "7066.289184 VESTS",
"recovery_account": "steem",
"reputation": "14792612920",
"reset_account": "null",
"reward_sbd_balance": "1.384 SBD",
"reward_steem_balance": "0.000 STEEM",
"reward_vesting_balance": "2360.765678 VESTS",
"reward_vesting_steem": "1.143 STEEM",
"savings_balance": "0.000 STEEM",
"savings_sbd_balance": "0.000 SBD",
"savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
"savings_sbd_seconds": "0",
"savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
"savings_withdraw_requests": 0,
"sbd_balance": "0.001 SBD",
"sbd_last_interest_payment": "2017-07-26T17:43:18",
"sbd_seconds": "0",
"sbd_seconds_last_update": "2017-07-26T17:43:18",
"tags_usage": [],
"to_withdraw": 0,
"transfer_history": [],
"vesting_balance": "0.000 STEEM",
"vesting_shares": "1077.370622 VESTS",
"vesting_withdraw_rate": "0.000000 VESTS",
"vote_history": [],
"voting_manabar": {
"current_mana": "8143659806",
"last_update_time": 1779066165
},
"voting_power": 0,
"withdraw_routes": 0,
"withdrawn": 0,
"witness_votes": [],
"witnesses_voted_for": 0,
"rank": 1447654
}Withdraw Routes
| Incoming | Outgoing |
|---|---|
Empty | Empty |
{
"incoming": [],
"outgoing": []
}From Date
To Date
2026/05/18 01:02:45
2026/05/18 01:02:45
| delegatee | hdw |
| delegator | steem |
| vesting shares | 7066.289184 VESTS |
| Transaction Info | Block #106144396/Trx a48ac73d89d3bc27dfafb180dd7a8aeead6025ce |
View Raw JSON Data
{
"block": 106144396,
"op": [
"delegate_vesting_shares",
{
"delegatee": "hdw",
"delegator": "steem",
"vesting_shares": "7066.289184 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-05-18T01:02:45",
"trx_id": "a48ac73d89d3bc27dfafb180dd7a8aeead6025ce",
"trx_in_block": 1,
"virtual_op": 0
}2026/05/12 07:03:33
2026/05/12 07:03:33
| delegatee | hdw |
| delegator | steem |
| vesting shares | 4354.078779 VESTS |
| Transaction Info | Block #105979564/Trx 6130ab078d6b142f784ef956dd60467410121a0e |
View Raw JSON Data
{
"block": 105979564,
"op": [
"delegate_vesting_shares",
{
"delegatee": "hdw",
"delegator": "steem",
"vesting_shares": "4354.078779 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-05-12T07:03:33",
"trx_id": "6130ab078d6b142f784ef956dd60467410121a0e",
"trx_in_block": 0,
"virtual_op": 0
}2026/04/26 00:22:15
2026/04/26 00:22:15
| delegatee | hdw |
| delegator | steem |
| vesting shares | 7078.804940 VESTS |
| Transaction Info | Block #105512022/Trx fa82c273274fd1dd603b700f62145735b7c35942 |
View Raw JSON Data
{
"block": 105512022,
"op": [
"delegate_vesting_shares",
{
"delegatee": "hdw",
"delegator": "steem",
"vesting_shares": "7078.804940 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-04-26T00:22:15",
"trx_id": "fa82c273274fd1dd603b700f62145735b7c35942",
"trx_in_block": 0,
"virtual_op": 0
}2026/01/23 09:55:42
2026/01/23 09:55:42
| delegatee | hdw |
| delegator | steem |
| vesting shares | 4395.625598 VESTS |
| Transaction Info | Block #102854360/Trx 0a7740b79e3f054114ec8d0adf6c9e338075a65f |
View Raw JSON Data
{
"block": 102854360,
"op": [
"delegate_vesting_shares",
{
"delegatee": "hdw",
"delegator": "steem",
"vesting_shares": "4395.625598 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-01-23T09:55:42",
"trx_id": "0a7740b79e3f054114ec8d0adf6c9e338075a65f",
"trx_in_block": 3,
"virtual_op": 0
}2024/12/17 05:13:48
2024/12/17 05:13:48
| delegatee | hdw |
| delegator | steem |
| vesting shares | 4559.844795 VESTS |
| Transaction Info | Block #91300742/Trx a6b91ec065cee96caead39621650ccda314608e0 |
View Raw JSON Data
{
"block": 91300742,
"op": [
"delegate_vesting_shares",
{
"delegatee": "hdw",
"delegator": "steem",
"vesting_shares": "4559.844795 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2024-12-17T05:13:48",
"trx_id": "a6b91ec065cee96caead39621650ccda314608e0",
"trx_in_block": 6,
"virtual_op": 0
}2023/11/13 20:56:15
2023/11/13 20:56:15
| delegatee | hdw |
| delegator | steem |
| vesting shares | 4728.978327 VESTS |
| Transaction Info | Block #79854933/Trx ce5687ae0e6e3f3da5165fca8237342dbdd2bd74 |
View Raw JSON Data
{
"block": 79854933,
"op": [
"delegate_vesting_shares",
{
"delegatee": "hdw",
"delegator": "steem",
"vesting_shares": "4728.978327 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2023-11-13T20:56:15",
"trx_id": "ce5687ae0e6e3f3da5165fca8237342dbdd2bd74",
"trx_in_block": 0,
"virtual_op": 0
}2023/09/21 22:45:51
2023/09/21 22:45:51
| delegatee | hdw |
| delegator | steem |
| vesting shares | 7666.257113 VESTS |
| Transaction Info | Block #78348947/Trx cd0dd8fc98909ce6ccd660d9ff83db17ce4b9fef |
View Raw JSON Data
{
"block": 78348947,
"op": [
"delegate_vesting_shares",
{
"delegatee": "hdw",
"delegator": "steem",
"vesting_shares": "7666.257113 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2023-09-21T22:45:51",
"trx_id": "cd0dd8fc98909ce6ccd660d9ff83db17ce4b9fef",
"trx_in_block": 4,
"virtual_op": 0
}2022/11/03 12:26:12
2022/11/03 12:26:12
| delegatee | hdw |
| delegator | steem |
| vesting shares | 7887.938551 VESTS |
| Transaction Info | Block #69114138/Trx c36cab8ad18d76307168cde892e0606671a1ac8c |
View Raw JSON Data
{
"block": 69114138,
"op": [
"delegate_vesting_shares",
{
"delegatee": "hdw",
"delegator": "steem",
"vesting_shares": "7887.938551 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2022-11-03T12:26:12",
"trx_id": "c36cab8ad18d76307168cde892e0606671a1ac8c",
"trx_in_block": 3,
"virtual_op": 0
}2022/01/17 11:38:33
2022/01/17 11:38:33
| delegatee | hdw |
| delegator | steem |
| vesting shares | 8108.471782 VESTS |
| Transaction Info | Block #60810234/Trx 333ae892b3a159308a7de41e7af4188b4dc62196 |
View Raw JSON Data
{
"block": 60810234,
"op": [
"delegate_vesting_shares",
{
"delegatee": "hdw",
"delegator": "steem",
"vesting_shares": "8108.471782 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2022-01-17T11:38:33",
"trx_id": "333ae892b3a159308a7de41e7af4188b4dc62196",
"trx_in_block": 9,
"virtual_op": 0
}2021/06/14 01:31:51
2021/06/14 01:31:51
| delegatee | hdw |
| delegator | steem |
| vesting shares | 8292.240440 VESTS |
| Transaction Info | Block #54608579/Trx 7e08da90a41096934a46cd344a338baba4c74a21 |
View Raw JSON Data
{
"block": 54608579,
"op": [
"delegate_vesting_shares",
{
"delegatee": "hdw",
"delegator": "steem",
"vesting_shares": "8292.240440 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2021-06-14T01:31:51",
"trx_id": "7e08da90a41096934a46cd344a338baba4c74a21",
"trx_in_block": 4,
"virtual_op": 0
}2020/12/11 11:49:27
2020/12/11 11:49:27
| delegatee | hdw |
| delegator | steem |
| vesting shares | 8479.662414 VESTS |
| Transaction Info | Block #49356003/Trx 545c08484b49c20397a9af6a48a0d75f1c38022b |
View Raw JSON Data
{
"block": 49356003,
"op": [
"delegate_vesting_shares",
{
"delegatee": "hdw",
"delegator": "steem",
"vesting_shares": "8479.662414 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-12-11T11:49:27",
"trx_id": "545c08484b49c20397a9af6a48a0d75f1c38022b",
"trx_in_block": 1,
"virtual_op": 0
}2020/12/06 05:26:36
2020/12/06 05:26:36
| delegatee | hdw |
| delegator | steem |
| vesting shares | 1912.543513 VESTS |
| Transaction Info | Block #49207564/Trx 5a5684113aa49b5686d2a624cfda6cfd8606492d |
View Raw JSON Data
{
"block": 49207564,
"op": [
"delegate_vesting_shares",
{
"delegatee": "hdw",
"delegator": "steem",
"vesting_shares": "1912.543513 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-12-06T05:26:36",
"trx_id": "5a5684113aa49b5686d2a624cfda6cfd8606492d",
"trx_in_block": 0,
"virtual_op": 0
}2020/12/05 15:27:21
2020/12/05 15:27:21
| delegatee | hdw |
| delegator | steem |
| vesting shares | 8485.870268 VESTS |
| Transaction Info | Block #49191098/Trx 53c2e0fe16d63d44f121eab990c9d69904e6afa3 |
View Raw JSON Data
{
"block": 49191098,
"op": [
"delegate_vesting_shares",
{
"delegatee": "hdw",
"delegator": "steem",
"vesting_shares": "8485.870268 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-12-05T15:27:21",
"trx_id": "53c2e0fe16d63d44f121eab990c9d69904e6afa3",
"trx_in_block": 7,
"virtual_op": 0
}2020/11/02 17:04:48
2020/11/02 17:04:48
| delegatee | hdw |
| delegator | steem |
| vesting shares | 1920.017158 VESTS |
| Transaction Info | Block #48259497/Trx 3f8b4530c0ee8d2f855c29f9b93485a3ff3c5217 |
View Raw JSON Data
{
"block": 48259497,
"op": [
"delegate_vesting_shares",
{
"delegatee": "hdw",
"delegator": "steem",
"vesting_shares": "1920.017158 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-11-02T17:04:48",
"trx_id": "3f8b4530c0ee8d2f855c29f9b93485a3ff3c5217",
"trx_in_block": 1,
"virtual_op": 0
}2020/05/09 06:24:36
2020/05/09 06:24:36
| delegatee | hdw |
| delegator | steem |
| vesting shares | 8688.675627 VESTS |
| Transaction Info | Block #43217824/Trx 3fac4cca85704cdde0b15e279e8236adccaffb58 |
View Raw JSON Data
{
"block": 43217824,
"op": [
"delegate_vesting_shares",
{
"delegatee": "hdw",
"delegator": "steem",
"vesting_shares": "8688.675627 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-05-09T06:24:36",
"trx_id": "3fac4cca85704cdde0b15e279e8236adccaffb58",
"trx_in_block": 3,
"virtual_op": 0
}2020/05/08 10:07:15
2020/05/08 10:07:15
| delegatee | hdw |
| delegator | steem |
| vesting shares | 1953.311140 VESTS |
| Transaction Info | Block #43194047/Trx 251360db47d150e60d7210895e5636c947d30fa1 |
View Raw JSON Data
{
"block": 43194047,
"op": [
"delegate_vesting_shares",
{
"delegatee": "hdw",
"delegator": "steem",
"vesting_shares": "1953.311140 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-05-08T10:07:15",
"trx_id": "251360db47d150e60d7210895e5636c947d30fa1",
"trx_in_block": 4,
"virtual_op": 0
}2020/04/16 00:20:57
2020/04/16 00:20:57
| delegatee | hdw |
| delegator | steem |
| vesting shares | 8701.563075 VESTS |
| Transaction Info | Block #42565735/Trx dded933a9dd3cf84094f7c86ee551b97bd3ae987 |
View Raw JSON Data
{
"block": 42565735,
"op": [
"delegate_vesting_shares",
{
"delegatee": "hdw",
"delegator": "steem",
"vesting_shares": "8701.563075 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-04-16T00:20:57",
"trx_id": "dded933a9dd3cf84094f7c86ee551b97bd3ae987",
"trx_in_block": 4,
"virtual_op": 0
}2019/07/09 09:35:21
2019/07/09 09:35:21
| author | steemitboard |
| body | Congratulations @hdw! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@hdw/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@hdw) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=hdw)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes! |
| json metadata | {"image":["https://steemitboard.com/img/notify.png"]} |
| parent author | hdw |
| parent permlink | vs |
| permlink | steemitboard-notify-hdw-20190709t093520000z |
| title | |
| Transaction Info | Block #34507493/Trx 1c1cba0085ad5cef09bb51deb91c83f9ee8bc1a3 |
View Raw JSON Data
{
"block": 34507493,
"op": [
"comment",
{
"author": "steemitboard",
"body": "Congratulations @hdw! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@hdw/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@hdw) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=hdw)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
"json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
"parent_author": "hdw",
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"trx_in_block": 6,
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}2019/05/12 17:25:54
2019/05/12 17:25:54
| delegatee | hdw |
| delegator | steem |
| vesting shares | 8897.179888 VESTS |
| Transaction Info | Block #32848521/Trx a8ce1f897ac00c3c7e7e7a282cdcc9a64e3fda11 |
View Raw JSON Data
{
"block": 32848521,
"op": [
"delegate_vesting_shares",
{
"delegatee": "hdw",
"delegator": "steem",
"vesting_shares": "8897.179888 VESTS"
}
],
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"timestamp": "2019-05-12T17:25:54",
"trx_id": "a8ce1f897ac00c3c7e7e7a282cdcc9a64e3fda11",
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}2018/07/09 11:10:27
2018/07/09 11:10:27
| author | steemitboard |
| body | Congratulations @hdw! You have received a personal award! [](http://steemitboard.com/@hdw) 1 Year on Steemit <sub>_Click on the badge to view your Board of Honor._</sub> **Do not miss the last post from @steemitboard:** [SteemitBoard World Cup Contest - The semi-finals are coming. Be ready!](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-the-semi-finals-are-coming-be-ready) --- **Participate in the [SteemitBoard World Cup Contest](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-collect-badges-and-win-free-sbd)!** Collect World Cup badges and win free SBD Support the Gold Sponsors of the contest: [@good-karma](https://v2.steemconnect.com/sign/account-witness-vote?witness=good-karma&approve=1) and [@lukestokes](https://v2.steemconnect.com/sign/account-witness-vote?witness=lukestokes.mhth&approve=1) --- > Do you like [SteemitBoard's project](https://steemit.com/@steemitboard)? Then **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**! |
| json metadata | {"image":["https://steemitboard.com/img/notify.png"]} |
| parent author | hdw |
| parent permlink | vs |
| permlink | steemitboard-notify-hdw-20180709t111029000z |
| title | |
| Transaction Info | Block #24022894/Trx cf089418febf34d167437ca091a30666cd0476b0 |
View Raw JSON Data
{
"block": 24022894,
"op": [
"comment",
{
"author": "steemitboard",
"body": "Congratulations @hdw! You have received a personal award!\n\n[](http://steemitboard.com/@hdw) 1 Year on Steemit\n<sub>_Click on the badge to view your Board of Honor._</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n[SteemitBoard World Cup Contest - The semi-finals are coming. Be ready!](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-the-semi-finals-are-coming-be-ready)\n\n---\n**Participate in the [SteemitBoard World Cup Contest](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-collect-badges-and-win-free-sbd)!**\nCollect World Cup badges and win free SBD\nSupport the Gold Sponsors of the contest: [@good-karma](https://v2.steemconnect.com/sign/account-witness-vote?witness=good-karma&approve=1) and [@lukestokes](https://v2.steemconnect.com/sign/account-witness-vote?witness=lukestokes.mhth&approve=1)\n\n---\n\n> Do you like [SteemitBoard's project](https://steemit.com/@steemitboard)? Then **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
"json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
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}2018/05/16 20:20:06
2018/05/16 20:20:06
| delegatee | hdw |
| delegator | steem |
| vesting shares | 9096.828286 VESTS |
| Transaction Info | Block #22489903/Trx dee1ffbe7aeedd31839ecaee10e30dcb80e554c3 |
View Raw JSON Data
{
"block": 22489903,
"op": [
"delegate_vesting_shares",
{
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"vesting_shares": "9096.828286 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2018-05-16T20:20:06",
"trx_id": "dee1ffbe7aeedd31839ecaee10e30dcb80e554c3",
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"virtual_op": 0
}2018/01/09 06:39:12
2018/01/09 06:39:12
| delegatee | hdw |
| delegator | steem |
| vesting shares | 29647.818670 VESTS |
| Transaction Info | Block #18819583/Trx f471366d1b7373e14570df3a10e3e39c80f099ce |
View Raw JSON Data
{
"block": 18819583,
"op": [
"delegate_vesting_shares",
{
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"delegator": "steem",
"vesting_shares": "29647.818670 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2018-01-09T06:39:12",
"trx_id": "f471366d1b7373e14570df3a10e3e39c80f099ce",
"trx_in_block": 9,
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}kassie-vegasreplied to @hdw / re-hdw-hello-steemit-20170804t145307086z2017/08/04 14:53:24
kassie-vegasreplied to @hdw / re-hdw-hello-steemit-20170804t145307086z
2017/08/04 14:53:24
| author | kassie-vegas |
| body | Sweet ! Welcome to Steemit! Followed. **Follow me back** 😘 |
| json metadata | {"tags":["introduceyourself"],"app":"steemit/0.1"} |
| parent author | hdw |
| parent permlink | hello-steemit |
| permlink | re-hdw-hello-steemit-20170804t145307086z |
| title | |
| Transaction Info | Block #14282735/Trx 5a28e4763bc14317ffb941e840fd2d71382b10cc |
View Raw JSON Data
{
"block": 14282735,
"op": [
"comment",
{
"author": "kassie-vegas",
"body": "Sweet ! Welcome to Steemit! Followed. **Follow me back** 😘",
"json_metadata": "{\"tags\":[\"introduceyourself\"],\"app\":\"steemit/0.1\"}",
"parent_author": "hdw",
"parent_permlink": "hello-steemit",
"permlink": "re-hdw-hello-steemit-20170804t145307086z",
"title": ""
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"timestamp": "2017-08-04T14:53:24",
"trx_id": "5a28e4763bc14317ffb941e840fd2d71382b10cc",
"trx_in_block": 9,
"virtual_op": 0
}2017/08/04 05:15:36
2017/08/04 05:15:36
| delegatee | hdw |
| delegator | steem |
| vesting shares | 29898.629378 VESTS |
| Transaction Info | Block #14271393/Trx 56121222f18dc4ee6d82ccbf85798fcd00557600 |
View Raw JSON Data
{
"block": 14271393,
"op": [
"delegate_vesting_shares",
{
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"delegator": "steem",
"vesting_shares": "29898.629378 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-04T05:15:36",
"trx_id": "56121222f18dc4ee6d82ccbf85798fcd00557600",
"trx_in_block": 29,
"virtual_op": 0
}2017/08/02 16:53:30
2017/08/02 16:53:30
| comment author | bogarti |
| comment permlink | amd-1-100 |
| curator | hdw |
| reward | 4.130491 VESTS |
| Transaction Info | Block #14227779/Virtual Operation #8 |
View Raw JSON Data
{
"block": 14227779,
"op": [
"curation_reward",
{
"comment_author": "bogarti",
"comment_permlink": "amd-1-100",
"curator": "hdw",
"reward": "4.130491 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-02T16:53:30",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 8
}hdwreceived 0.880 SBD, 0.918 SP author reward for @hdw / hello-steemit2017/08/01 10:13:18
hdwreceived 0.880 SBD, 0.918 SP author reward for @hdw / hello-steemit
2017/08/01 10:13:18
| author | hdw |
| permlink | hello-steemit |
| sbd payout | 0.880 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 1493.273905 VESTS |
| Transaction Info | Block #14190986/Virtual Operation #7 |
View Raw JSON Data
{
"block": 14190986,
"op": [
"author_reward",
{
"author": "hdw",
"permlink": "hello-steemit",
"sbd_payout": "0.880 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "1493.273905 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-01T10:13:18",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 7
}hdwreceived 0.001 SP curation reward for @hdw / hello-steemit2017/08/01 10:13:18
hdwreceived 0.001 SP curation reward for @hdw / hello-steemit
2017/08/01 10:13:18
| comment author | hdw |
| comment permlink | hello-steemit |
| curator | hdw |
| reward | 2.065385 VESTS |
| Transaction Info | Block #14190986/Virtual Operation #6 |
View Raw JSON Data
{
"block": 14190986,
"op": [
"curation_reward",
{
"comment_author": "hdw",
"comment_permlink": "hello-steemit",
"curator": "hdw",
"reward": "2.065385 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-01T10:13:18",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 6
}hdwreceived 0.004 SP curation reward for @muhammadridwan / -2017725t12550108z2017/07/31 18:25:57
hdwreceived 0.004 SP curation reward for @muhammadridwan / -2017725t12550108z
2017/07/31 18:25:57
| comment author | muhammadridwan |
| comment permlink | -2017725t12550108z |
| curator | hdw |
| reward | 6.196373 VESTS |
| Transaction Info | Block #14172077/Virtual Operation #4 |
View Raw JSON Data
{
"block": 14172077,
"op": [
"curation_reward",
{
"comment_author": "muhammadridwan",
"comment_permlink": "-2017725t12550108z",
"curator": "hdw",
"reward": "6.196373 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-07-31T18:25:57",
"trx_id": "0000000000000000000000000000000000000000",
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"virtual_op": 4
}2017/07/31 18:25:30
2017/07/31 18:25:30
| author | hdw |
| permlink | 6qfwc9 |
| sbd payout | 0.504 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 842.706778 VESTS |
| Transaction Info | Block #14172068/Virtual Operation #23 |
View Raw JSON Data
{
"block": 14172068,
"op": [
"author_reward",
{
"author": "hdw",
"permlink": "6qfwc9",
"sbd_payout": "0.504 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "842.706778 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-07-31T18:25:30",
"trx_id": "0000000000000000000000000000000000000000",
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"virtual_op": 23
}2017/07/31 18:25:30
2017/07/31 18:25:30
| comment author | hdw |
| comment permlink | 6qfwc9 |
| curator | hdw |
| reward | 12.392746 VESTS |
| Transaction Info | Block #14172068/Virtual Operation #22 |
View Raw JSON Data
{
"block": 14172068,
"op": [
"curation_reward",
{
"comment_author": "hdw",
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"reward": "12.392746 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-07-31T18:25:30",
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}elisabethkim09upvoted (100.00%) @hdw / hello-steemit2017/07/31 15:19:27
elisabethkim09upvoted (100.00%) @hdw / hello-steemit
2017/07/31 15:19:27
| author | hdw |
| permlink | hello-steemit |
| voter | elisabethkim09 |
| weight | 10000 (100.00%) |
| Transaction Info | Block #14168358/Trx db3b5987065c8d84b7407bba5f8677d5f7524eaf |
View Raw JSON Data
{
"block": 14168358,
"op": [
"vote",
{
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"permlink": "hello-steemit",
"voter": "elisabethkim09",
"weight": 10000
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"op_in_trx": 0,
"timestamp": "2017-07-31T15:19:27",
"trx_id": "db3b5987065c8d84b7407bba5f8677d5f7524eaf",
"trx_in_block": 7,
"virtual_op": 0
}2017/07/26 19:18:33
2017/07/26 19:18:33
| author | hdw |
| body | <html> <p>1</p> </html> |
| json metadata | {"tags":["nothing","kr"],"app":"steemit/0.1","format":"html"} |
| parent author | |
| parent permlink | kr |
| permlink | vs |
| title | 1 |
| Transaction Info | Block #14029198/Trx e0ce65f2aa995860eeb0de8ca83769b877d7f476 |
View Raw JSON Data
{
"block": 14029198,
"op": [
"comment",
{
"author": "hdw",
"body": "<html>\n<p>1</p>\n</html>",
"json_metadata": "{\"tags\":[\"nothing\",\"kr\"],\"app\":\"steemit/0.1\",\"format\":\"html\"}",
"parent_author": "",
"parent_permlink": "kr",
"permlink": "vs",
"title": "1"
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"op_in_trx": 0,
"timestamp": "2017-07-26T19:18:33",
"trx_id": "e0ce65f2aa995860eeb0de8ca83769b877d7f476",
"trx_in_block": 1,
"virtual_op": 0
}2017/07/26 18:01:06
2017/07/26 18:01:06
| id | follow |
| json | ["follow",{"follower":"hdw","following":"virus707","what":["blog"]}] |
| required auths | [] |
| required posting auths | ["hdw"] |
| Transaction Info | Block #14027649/Trx 46a044d8969fa020d7759970f2b123727235db89 |
View Raw JSON Data
{
"block": 14027649,
"op": [
"custom_json",
{
"id": "follow",
"json": "[\"follow\",{\"follower\":\"hdw\",\"following\":\"virus707\",\"what\":[\"blog\"]}]",
"required_auths": [],
"required_posting_auths": [
"hdw"
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}
],
"op_in_trx": 0,
"timestamp": "2017-07-26T18:01:06",
"trx_id": "46a044d8969fa020d7759970f2b123727235db89",
"trx_in_block": 10,
"virtual_op": 0
}2017/07/26 17:55:15
2017/07/26 17:55:15
| author | bogarti |
| permlink | amd-1-100 |
| voter | hdw |
| weight | 10000 (100.00%) |
| Transaction Info | Block #14027532/Trx c04dd40086aa670a61fd83e8054077f87e5ad1ef |
View Raw JSON Data
{
"block": 14027532,
"op": [
"vote",
{
"author": "bogarti",
"permlink": "amd-1-100",
"voter": "hdw",
"weight": 10000
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],
"op_in_trx": 0,
"timestamp": "2017-07-26T17:55:15",
"trx_id": "c04dd40086aa670a61fd83e8054077f87e5ad1ef",
"trx_in_block": 21,
"virtual_op": 0
}hdwupvoted (100.00%) @kim066 / episode-112017/07/26 17:55:09
hdwupvoted (100.00%) @kim066 / episode-11
2017/07/26 17:55:09
| author | kim066 |
| permlink | episode-11 |
| voter | hdw |
| weight | 10000 (100.00%) |
| Transaction Info | Block #14027530/Trx 3e68bb1040c071644b409ea295b76839688a7857 |
View Raw JSON Data
{
"block": 14027530,
"op": [
"vote",
{
"author": "kim066",
"permlink": "episode-11",
"voter": "hdw",
"weight": 10000
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],
"op_in_trx": 0,
"timestamp": "2017-07-26T17:55:09",
"trx_id": "3e68bb1040c071644b409ea295b76839688a7857",
"trx_in_block": 27,
"virtual_op": 0
}2017/07/26 17:54:42
2017/07/26 17:54:42
| author | bais |
| permlink | my-flower |
| voter | hdw |
| weight | 10000 (100.00%) |
| Transaction Info | Block #14027521/Trx 5b977b92f870a326d9d6c5cab6d30f0ba9a2b5da |
View Raw JSON Data
{
"block": 14027521,
"op": [
"vote",
{
"author": "bais",
"permlink": "my-flower",
"voter": "hdw",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2017-07-26T17:54:42",
"trx_id": "5b977b92f870a326d9d6c5cab6d30f0ba9a2b5da",
"trx_in_block": 32,
"virtual_op": 0
}hdwupvoted (100.00%) @vimva / kr-relay-voting2017/07/26 17:54:36
hdwupvoted (100.00%) @vimva / kr-relay-voting
2017/07/26 17:54:36
| author | vimva |
| permlink | kr-relay-voting |
| voter | hdw |
| weight | 10000 (100.00%) |
| Transaction Info | Block #14027519/Trx 8a7030efc9cf70fa94358967c73d9295d66b6953 |
View Raw JSON Data
{
"block": 14027519,
"op": [
"vote",
{
"author": "vimva",
"permlink": "kr-relay-voting",
"voter": "hdw",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2017-07-26T17:54:36",
"trx_id": "8a7030efc9cf70fa94358967c73d9295d66b6953",
"trx_in_block": 5,
"virtual_op": 0
}hdwclaimed reward balance: 0.027 SP2017/07/26 17:43:18
hdwclaimed reward balance: 0.027 SP
2017/07/26 17:43:18
| account | hdw |
| reward sbd | 0.000 SBD |
| reward steem | 0.000 STEEM |
| reward vests | 43.410110 VESTS |
| Transaction Info | Block #14027293/Trx 728cb49d8c89eeaf22a4fb69f000f6e63da2f87d |
View Raw JSON Data
{
"block": 14027293,
"op": [
"claim_reward_balance",
{
"account": "hdw",
"reward_sbd": "0.000 SBD",
"reward_steem": "0.000 STEEM",
"reward_vests": "43.410110 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-07-26T17:43:18",
"trx_id": "728cb49d8c89eeaf22a4fb69f000f6e63da2f87d",
"trx_in_block": 8,
"virtual_op": 0
}hdwupvoted (100.00%) @elisabethkim09 / introduce-myself2017/07/26 14:08:24
hdwupvoted (100.00%) @elisabethkim09 / introduce-myself
2017/07/26 14:08:24
| author | elisabethkim09 |
| permlink | introduce-myself |
| voter | hdw |
| weight | 10000 (100.00%) |
| Transaction Info | Block #14022995/Trx 75aaa4000b4fb0f44b1db3d8ae79a0b8b1d16f68 |
View Raw JSON Data
{
"block": 14022995,
"op": [
"vote",
{
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"permlink": "introduce-myself",
"voter": "hdw",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2017-07-26T14:08:24",
"trx_id": "75aaa4000b4fb0f44b1db3d8ae79a0b8b1d16f68",
"trx_in_block": 31,
"virtual_op": 0
}hdwfollowed @elisabethkim092017/07/26 14:08:21
hdwfollowed @elisabethkim09
2017/07/26 14:08:21
| id | follow |
| json | ["follow",{"follower":"hdw","following":"elisabethkim09","what":["blog"]}] |
| required auths | [] |
| required posting auths | ["hdw"] |
| Transaction Info | Block #14022994/Trx 57db9c50fcdf6a1fa3c8ef0208c81cf464c4638c |
View Raw JSON Data
{
"block": 14022994,
"op": [
"custom_json",
{
"id": "follow",
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2017/07/26 14:08:06
| author | hdw |
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2017/07/26 14:02:48
| author | hdw |
| body | <html> <p>안녕하세요 @hdw입니다. 우리는 많은 이유로 다이어트를 결심하는데요. 저는 이 다이어트에 있어서 가장 좋은 방법은 역시 운동에서 시작해서 운동으로 마치는 것이라고 생각합니다. 따라서 운동에 관련한 제 첫 번 포스팅으로 <strong>살 빼는데 가장 탁월한 운동</strong>으로 <strong>걷기 운동</strong>을 소개하려고 합니다. </p> <p><br></p> <p>일반적으로 살을 빼기 위해서는 유산소 운동을, 몸매를 가꾸기 위해서는 무산소 운동을 하라고 합니다. 이 때, 유산소 운동은 쉽게 숨을 쉬면서 하는 운동이고 무산소 운동은 숨을 참으면서 하는 운동입니다. 물론 무산소 운동만으로도 살이 빠지기는 하지만 인체 생리학상 유산소 운동이 살을 빼는데 더 효과적인 운동이 됩니다. 그렇다면 유산소 운동의 대표적인 운동에는 걷기와 달리기가 있는데요. <strong>살을 빼려는 목적에는 달리기보다 걷기가 훨씬 적합한 운동이 됩니다.</strong></p> <p><br></p> <h1><strong>1. 살에 대한 오해, 칼로리</strong></h1> <p><br></p> <p>https://steemitimages.com/DQmReHbctWdSg34dEmJq8DFhhoneJuwR8oDP94chkToEBh1/image.png</p> <p><br></p> <p>우리는 다이어트를 할 때, 오늘 식사한 총 칼로리량은 얼마인지를 궁금해 합니다. 마찬가지로 운동을 할 때에도 소비한 칼로리를 계산해 뿌듯함을 느끼기도 합니다. 하지만 무작정 칼로리를 많이 소모했다고 해서 살이 많이 빠지는 것은 아닙니다. 살이 빠진다는 것은 결국 체내에 쌓여있는 지방을 많이 연소시켰다는 것이고 이는 동일한 칼로리를 소모하는 운동을 했다고 해도 비율에서 그 차이가 생기게 됩니다. 결국 <em><strong>동일한 칼로리를 소비해도 체지방 분해율이 클 수록 살이 더 많이 빠지게 됩니다. </strong></em></p> <p><br></p> <h1><strong>2. 살을 빼는데 두 원칙 : 저강도, 장시간</strong></h1> <p><br></p> <p>근육은 글리코겐과 지방을 연소시켜 에너지를 얻습니다. 쉽게 탄수화물과 지방으로 말해지는데요. 이 때, 지방을 연소시키는 비율에 따라서 살이 빠지는 정도가 결정됩니다. 당연히 <strong>지방을 연소시키는 비율이 높을 수록 살이 더 잘 빠지게</strong> 되는데요. 연구를 통해서 <strong>지방은 강도가 낮을 수록 그리고 오랜 시간 운동을 지속할 수록 더 크게 연소되는 경향</strong>이 밝혀졌습니다. 따라서 살을 빼기 위해서 운동을 한다면 저강도와 장시간의 두 원칙을 지키면 좋겠습니다.</p> <p><br></p> <p>https://steemitimages.com/DQmNwDiipjx79GHecrZTGdnnjeCeaSa64gGQXKtDSCEGeXD/image.png</p> <p>(운동 시간에 따른 지방, 탄수화물 연소 비율. 운동 시간이 길어질수록 지방의 연소비율이 증가한다.)</p> <p><br></p> <p>https://steemitimages.com/DQmRCfcPQnwKXdpu8jmzdEjXzLQpGgxRZZJmSynaY5FUgGV/image.png</p> <p>(운동 강도에 따른 지방, 탄수화물 연소 비율. 운동 강도가 적을수록 지방 연소비율이 증가한다.)</p> <p><br></p> <h1><strong>3. 달리기 vs 빠르게 걷기 vs 걷기</strong></h1> <p><br></p> <p><br></p> <p>https://steemitimages.com/DQmbB2PUe8o91nNDNne4mGxCACAd2Zg8eg8SKeCFz7Vgsx3/image.png</p> <p><br></p> <h3><strong>1) 달리기</strong></h3> <p><br></p> <p><strong>달리기는 심폐지구력 향상에 있어서 최고의 운동 중 하나지만 살을 빼는데 효과적인 운동은 아닙니다.</strong> 왜냐하면 달리기는 고강도 운동이고 최대 심박수에 쉽게 도달해 오랜 시간 지속하는 것이 어렵기 때문입니다. 따라서 살 빼기의 두 원칙 저강도, 장시간에 정면으로 위배가 됩니다. 또 <strong>달리기는 치명적인 단점을 갖고 있는데 이는 관절염이 생길 수 있다는 점</strong>입니다. 달리기는 관절에 지속적으로 충격을 가합니다. 이처럼 관절에 충격이 지속적으로 가해지면 피로가 누적되어 이후에 관절염으로 나타날 수도 있고 관절이 마모되어 고생할 수도 있죠. 꾸준히 운동을 해왔거나 심폐지구력을 향상시키기 위한 목적을 갖고 있지 않다면 달리기는 추천할 운동이라고 생각하지 않습니다.</p> <p><br></p> <p><br></p> <p>https://steemitimages.com/DQma2HgeaMmh3rqUgwm8P4rzKBcwwtXMjpYnqcjBCBai8LY/image.png</p> <p><br></p> <h3><strong>2) 빠르게 걷기</strong></h3> <p><br></p> <p>빠르게 걷기 혹은 파워 워킹이나 스피드 워킹으로 불리는데요. 사실 제가 제일 좋아하는 운동중 하나이고 매일 새벽 5시부터 6시까지 꾸준히 하고 있는 운동이기도 합니다. 다음 포스팅에서 더 자세히 다루겠지만 파워 워킹은 달리기와 걷기의 절충에서 나온 운동인데요<strong>.달리기보다 비만 해소율이 높고 걷기보다 심폐지구력 향상에 효과적이며 올바른 자세를 유지하는데서 몸을 만드는데까지 효과적</strong>여 체력을 기르고 몸을 만드는 목적으로 하고 있는 운동입니다. 하지만 빠르게 걷기도 느리게 <strong>걷기보다 체지방 분해에 있어서는 효과가 떨어지는 운동</strong>입니다.</p> <p><br></p> <p><br></p> <p>https://steemitimages.com/DQmafERSnJQokZTZqZPDMvmBnMz84DV2Ew8snUih9NycZsr/image.png</p> <p><br></p> <h3><strong>3)걷기</strong></h3> <p><br></p> <p>걷기 운동은 우리가 가장 쉽게할 수 있는 운동이며 유산소 운동 중 저강도로 장시간 운동하기 가장 적합한 운동중 하나 입니다. 따라서 <strong>살을 빼는데도 탁월한 운동</strong>으로 생각됩니다. 실재로 jtbc에서 방영하는 '닥터경고'라는 프로그램에서는 </p> <p><br></p> <p><em>"동일한 칼로리를 소비한다 해도 시속 8km로 20분 달리는 것 보다 시속5km로 1시간 걷는 것이 체지방 분해 효과가 더 좋다."</em>(닥터경고, 102회)고 하기도 했습니다. </p> <p><br></p> <p>또 걷기 운동은 혈액순환에 도움이 되며 성인병 예방에도 탁월합니다. 다만 심폐지구력 크게 강화하거나 운동능력 향상시키는 데는 별로 도움이 되는 운동이 아닙니다. 따라서 살을 빼는 것만을 목적으로 한다면 걷기 운동을 적극 추천해드리지만 운동 능력을 같이 향상시키기 원한다면 크게 추천할 운동은 아니라고 봅니다.</p> <p> </p> <p>결국 살 빼는 운동으로는</p> <p><strong>걷기 > 빠르게 걷기 > 달리기</strong></p> <p>순으로 효과가 좋습니다.</p> <p><br></p> <h1><strong>3. 걷기 운동 팁</strong></h1> <p><br></p> <p>1) 멋있게 걷기</p> <p>걷기 운동의 효과를 극대화 시키려면 멋진 자세로 걸어야 합니다. 발을 11자로 하고 걷게되면 고관절에 좋으며 이 때, 허리를 꼿꼿이 세우고 가슴을 넓게 펴면 자세를 바로 잡는데도 좋으며 운동 효과 또한 증진시킬 수 있습니다.</p> <p><br></p> <p>2) 오래 걷기</p> <p>걷기 운동은 1시간 이상을 하는 것이 좋습니다. 앞서서 표에서 나타나지만 더 오래 운동할수록 더 많은 지방을 태우게 됩니다.</p> <p><br></p> <p>3) 속도에 변화주기</p> <p>걷는 속도에 변화를 주게 되면 뇌는 속도 변화에 반응해서 신체를 적응 시키는데 더 많은 에너지를 사용하게 됩니다. 따라서 걷는 속도에 변화를 주는 것이 좋은데요. 의식적으로 4보는 조금 빠르게(너무 빠르지 않게 합니다.) 4보는 다시 느리게 반복해 걷는 것이 운동 효과를 늘릴 수 있는 방법입니다.</p> <p><br></p> <p>4) 주 3회 이상 가능하면 매일매일 꾸준히 걸을 때 살빼기 효과가 좋습니다.</p> <p><br></p> <p>5) 운동을 하며 꾸준히 물을 섭취해야 합니다.</p> <p><br></p> <p>정리하자면 살을 빼는데는 저강도의 운동을 장시간 하는 것이 좋으며 더 오래 운동할 수록 더 많은 살이 빠지게 됩니다. 걷기 운동으로 다이어트 성공하시길 바랍니다!</p> <p>긴 글 읽어주셔서 감사합니다.</p> </html> |
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| parent author | |
| parent permlink | kr |
| permlink | vs |
| title | [건강, 운동] 달리기 vs 걷기, 살 빼는데 효과적인 운동은? |
| Transaction Info | Block #14022883/Trx d0566ca063874974dc66c0609a1a92baaa9392c2 |
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"body": "<html>\n<p>안녕하세요 @hdw입니다. 우리는 많은 이유로 다이어트를 결심하는데요. 저는 이 다이어트에 있어서 가장 좋은 방법은 역시 운동에서 시작해서 운동으로 마치는 것이라고 생각합니다. 따라서 운동에 관련한 제 첫 번 포스팅으로 <strong>살 빼는데 가장 탁월한 운동</strong>으로 <strong>걷기 운동</strong>을 소개하려고 합니다. </p>\n<p><br></p>\n<p>일반적으로 살을 빼기 위해서는 유산소 운동을, 몸매를 가꾸기 위해서는 무산소 운동을 하라고 합니다. 이 때, 유산소 운동은 쉽게 숨을 쉬면서 하는 운동이고 무산소 운동은 숨을 참으면서 하는 운동입니다. 물론 무산소 운동만으로도 살이 빠지기는 하지만 인체 생리학상 유산소 운동이 살을 빼는데 더 효과적인 운동이 됩니다. 그렇다면 유산소 운동의 대표적인 운동에는 걷기와 달리기가 있는데요. <strong>살을 빼려는 목적에는 달리기보다 걷기가 훨씬 적합한 운동이 됩니다.</strong></p>\n<p><br></p>\n<h1><strong>1. 살에 대한 오해, 칼로리</strong></h1>\n<p><br></p>\n<p>https://steemitimages.com/DQmReHbctWdSg34dEmJq8DFhhoneJuwR8oDP94chkToEBh1/image.png</p>\n<p><br></p>\n<p>우리는 다이어트를 할 때, 오늘 식사한 총 칼로리량은 얼마인지를 궁금해 합니다. 마찬가지로 운동을 할 때에도 소비한 칼로리를 계산해 뿌듯함을 느끼기도 합니다. 하지만 무작정 칼로리를 많이 소모했다고 해서 살이 많이 빠지는 것은 아닙니다. 살이 빠진다는 것은 결국 체내에 쌓여있는 지방을 많이 연소시켰다는 것이고 이는 동일한 칼로리를 소모하는 운동을 했다고 해도 비율에서 그 차이가 생기게 됩니다. 결국 <em><strong>동일한 칼로리를 소비해도 체지방 분해율이 클 수록 살이 더 많이 빠지게 됩니다. </strong></em></p>\n<p><br></p>\n<h1><strong>2. 살을 빼는데 두 원칙 : 저강도, 장시간</strong></h1>\n<p><br></p>\n<p>근육은 글리코겐과 지방을 연소시켜 에너지를 얻습니다. 쉽게 탄수화물과 지방으로 말해지는데요. 이 때, 지방을 연소시키는 비율에 따라서 살이 빠지는 정도가 결정됩니다. 당연히 <strong>지방을 연소시키는 비율이 높을 수록 살이 더 잘 빠지게</strong> 되는데요. 연구를 통해서 <strong>지방은 강도가 낮을 수록 그리고 오랜 시간 운동을 지속할 수록 더 크게 연소되는 경향</strong>이 밝혀졌습니다. 따라서 살을 빼기 위해서 운동을 한다면 저강도와 장시간의 두 원칙을 지키면 좋겠습니다.</p>\n<p><br></p>\n<p>https://steemitimages.com/DQmNwDiipjx79GHecrZTGdnnjeCeaSa64gGQXKtDSCEGeXD/image.png</p>\n<p>(운동 시간에 따른 지방, 탄수화물 연소 비율. 운동 시간이 길어질수록 지방의 연소비율이 증가한다.)</p>\n<p><br></p>\n<p>https://steemitimages.com/DQmRCfcPQnwKXdpu8jmzdEjXzLQpGgxRZZJmSynaY5FUgGV/image.png</p>\n<p>(운동 강도에 따른 지방, 탄수화물 연소 비율. 운동 강도가 적을수록 지방 연소비율이 증가한다.)</p>\n<p><br></p>\n<h1><strong>3. 달리기 vs 빠르게 걷기 vs 걷기</strong></h1>\n<p><br></p>\n<p><br></p>\n<p>https://steemitimages.com/DQmbB2PUe8o91nNDNne4mGxCACAd2Zg8eg8SKeCFz7Vgsx3/image.png</p>\n<p><br></p>\n<h3><strong>1) 달리기</strong></h3>\n<p><br></p>\n<p><strong>달리기는 심폐지구력 향상에 있어서 최고의 운동 중 하나지만 살을 빼는데 효과적인 운동은 아닙니다.</strong> 왜냐하면 달리기는 고강도 운동이고 최대 심박수에 쉽게 도달해 오랜 시간 지속하는 것이 어렵기 때문입니다. 따라서 살 빼기의 두 원칙 저강도, 장시간에 정면으로 위배가 됩니다. 또 <strong>달리기는 치명적인 단점을 갖고 있는데 이는 관절염이 생길 수 있다는 점</strong>입니다. 달리기는 관절에 지속적으로 충격을 가합니다. 이처럼 관절에 충격이 지속적으로 가해지면 피로가 누적되어 이후에 관절염으로 나타날 수도 있고 관절이 마모되어 고생할 수도 있죠. 꾸준히 운동을 해왔거나 심폐지구력을 향상시키기 위한 목적을 갖고 있지 않다면 달리기는 추천할 운동이라고 생각하지 않습니다.</p>\n<p><br></p>\n<p><br></p>\n<p>https://steemitimages.com/DQma2HgeaMmh3rqUgwm8P4rzKBcwwtXMjpYnqcjBCBai8LY/image.png</p>\n<p><br></p>\n<h3><strong>2) 빠르게 걷기</strong></h3>\n<p><br></p>\n<p>빠르게 걷기 혹은 파워 워킹이나 스피드 워킹으로 불리는데요. 사실 제가 제일 좋아하는 운동중 하나이고 매일 새벽 5시부터 6시까지 꾸준히 하고 있는 운동이기도 합니다. 다음 포스팅에서 더 자세히 다루겠지만 파워 워킹은 달리기와 걷기의 절충에서 나온 운동인데요<strong>.달리기보다 비만 해소율이 높고 걷기보다 심폐지구력 향상에 효과적이며 올바른 자세를 유지하는데서 몸을 만드는데까지 효과적</strong>여 체력을 기르고 몸을 만드는 목적으로 하고 있는 운동입니다. 하지만 빠르게 걷기도 느리게 <strong>걷기보다 체지방 분해에 있어서는 효과가 떨어지는 운동</strong>입니다.</p>\n<p><br></p>\n<p><br></p>\n<p>https://steemitimages.com/DQmafERSnJQokZTZqZPDMvmBnMz84DV2Ew8snUih9NycZsr/image.png</p>\n<p><br></p>\n<h3><strong>3)걷기</strong></h3>\n<p><br></p>\n<p>걷기 운동은 우리가 가장 쉽게할 수 있는 운동이며 유산소 운동 중 저강도로 장시간 운동하기 가장 적합한 운동중 하나 입니다. 따라서 <strong>살을 빼는데도 탁월한 운동</strong>으로 생각됩니다. 실재로 jtbc에서 방영하는 '닥터경고'라는 프로그램에서는 </p>\n<p><br></p>\n<p><em>\"동일한 칼로리를 소비한다 해도 시속 8km로 20분 달리는 것 보다 시속5km로 1시간 걷는 것이 체지방 분해 효과가 더 좋다.\"</em>(닥터경고, 102회)고 하기도 했습니다. </p>\n<p><br></p>\n<p>또 걷기 운동은 혈액순환에 도움이 되며 성인병 예방에도 탁월합니다. 다만 심폐지구력 크게 강화하거나 운동능력 향상시키는 데는 별로 도움이 되는 운동이 아닙니다. 따라서 살을 빼는 것만을 목적으로 한다면 걷기 운동을 적극 추천해드리지만 운동 능력을 같이 향상시키기 원한다면 크게 추천할 운동은 아니라고 봅니다.</p>\n<p> </p>\n<p>결국 살 빼는 운동으로는</p>\n<p><strong>걷기 > 빠르게 걷기 > 달리기</strong></p>\n<p>순으로 효과가 좋습니다.</p>\n<p><br></p>\n<h1><strong>3. 걷기 운동 팁</strong></h1>\n<p><br></p>\n<p>1) 멋있게 걷기</p>\n<p>걷기 운동의 효과를 극대화 시키려면 멋진 자세로 걸어야 합니다. 발을 11자로 하고 걷게되면 고관절에 좋으며 이 때, 허리를 꼿꼿이 세우고 가슴을 넓게 펴면 자세를 바로 잡는데도 좋으며 운동 효과 또한 증진시킬 수 있습니다.</p>\n<p><br></p>\n<p>2) 오래 걷기</p>\n<p>걷기 운동은 1시간 이상을 하는 것이 좋습니다. 앞서서 표에서 나타나지만 더 오래 운동할수록 더 많은 지방을 태우게 됩니다.</p>\n<p><br></p>\n<p>3) 속도에 변화주기</p>\n<p>걷는 속도에 변화를 주게 되면 뇌는 속도 변화에 반응해서 신체를 적응 시키는데 더 많은 에너지를 사용하게 됩니다. 따라서 걷는 속도에 변화를 주는 것이 좋은데요. 의식적으로 4보는 조금 빠르게(너무 빠르지 않게 합니다.) 4보는 다시 느리게 반복해 걷는 것이 운동 효과를 늘릴 수 있는 방법입니다.</p>\n<p><br></p>\n<p>4) 주 3회 이상 가능하면 매일매일 꾸준히 걸을 때 살빼기 효과가 좋습니다.</p>\n<p><br></p>\n<p>5) 운동을 하며 꾸준히 물을 섭취해야 합니다.</p>\n<p><br></p>\n<p>정리하자면 살을 빼는데는 저강도의 운동을 장시간 하는 것이 좋으며 더 오래 운동할 수록 더 많은 살이 빠지게 됩니다. 걷기 운동으로 다이어트 성공하시길 바랍니다!</p>\n<p>긴 글 읽어주셔서 감사합니다.</p>\n</html>",
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}gamanreplied to @hdw / hello-steemit-gaman-072620172017/07/26 09:54:48
gamanreplied to @hdw / hello-steemit-gaman-07262017
2017/07/26 09:54:48
| author | gaman |
| body | Welcome to Steem Community @hdw! As a gentle reminder, please keep your master password safe. The best practise is to use your private posting key to login to Steemit when posting; and the private active key for wallet related transactions. In the New Steemians project, we help new members of steem by education and resteeeming their articles. Get your articles resteemed too for maximum exposure. You can learn more about it here: https://steemit.com/introduceyourself/@gaman/new-steemians-project-launch |
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"body": "Welcome to Steem Community @hdw! As a gentle reminder, please keep your master password safe. The best practise is to use your private posting key to login to Steemit when posting; and the private active key for wallet related transactions. \n\n In the New Steemians project, we help new members of steem by education and resteeeming their articles. Get your articles resteemed too for maximum exposure. You can learn more about it here: https://steemit.com/introduceyourself/@gaman/new-steemians-project-launch ",
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}steemitboardupvoted (1.00%) @hdw / hello-steemit2017/07/25 17:39:36
steemitboardupvoted (1.00%) @hdw / hello-steemit
2017/07/25 17:39:36
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2017/07/25 17:39:33
| author | steemitboard |
| body | Congratulations @hdw! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [](http://steemitboard.com/@hdw) You got a First Reply Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)! |
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}2017/07/25 16:57:18
2017/07/25 16:57:18
| author | jejujinfarm |
| body | 이크... 감사합니다^^ |
| json metadata | {"tags":["kr"],"app":"steemit/0.1"} |
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}hdwfollowed @jejujinfarm2017/07/25 15:40:36
hdwfollowed @jejujinfarm
2017/07/25 15:40:36
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}hdwreplied to @jejujinfarm / re-jejujinfarm-4-20170725t153845551z2017/07/25 15:38:48
hdwreplied to @jejujinfarm / re-jejujinfarm-4-20170725t153845551z
2017/07/25 15:38:48
| author | hdw |
| body | 멋지십니다! 운동하러 가시는 길에 나무가 많아 공기도 좋고 상쾌할 것 같습니다. 실은 제가 운동에 관심이 많아서 운동 관련해서 포스팅을 하려고 하는데 많이 배워갑니다! |
| json metadata | {"tags":["kr"],"app":"steemit/0.1"} |
| parent author | jejujinfarm |
| parent permlink | 4 |
| permlink | re-jejujinfarm-4-20170725t153845551z |
| title | |
| Transaction Info | Block #13996016/Trx e46dbead3cddee731e63c85e5dd7b805fd912dd7 |
View Raw JSON Data
{
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"body": "멋지십니다! 운동하러 가시는 길에 나무가 많아 공기도 좋고 상쾌할 것 같습니다. 실은 제가 운동에 관심이 많아서 운동 관련해서 포스팅을 하려고 하는데 많이 배워갑니다!",
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}hdwupvoted (100.00%) @jejujinfarm / 42017/07/25 15:38:45
hdwupvoted (100.00%) @jejujinfarm / 4
2017/07/25 15:38:45
| author | jejujinfarm |
| permlink | 4 |
| voter | hdw |
| weight | 10000 (100.00%) |
| Transaction Info | Block #13996015/Trx 807b1b55a4af427c5aa00feca4ea055c50cb5d02 |
View Raw JSON Data
{
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}sonzweilupvoted (50.00%) @hdw / hello-steemit2017/07/25 13:21:36
sonzweilupvoted (50.00%) @hdw / hello-steemit
2017/07/25 13:21:36
| author | hdw |
| permlink | hello-steemit |
| voter | sonzweil |
| weight | 5000 (50.00%) |
| Transaction Info | Block #13993274/Trx bd184ba3f3f45ec7beb49229012d620408afc561 |
View Raw JSON Data
{
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}2017/07/25 12:20:36
2017/07/25 12:20:36
| author | eleon88 |
| body | thx mate i refollowed you, keep going :) |
| json metadata | {"tags":["introducemyself"],"app":"steemit/0.1"} |
| parent author | hdw |
| parent permlink | re-eleon88-let-me-introduce-myself-20170725t113738575z |
| permlink | re-hdw-re-eleon88-let-me-introduce-myself-20170725t122037332z |
| title | |
| Transaction Info | Block #13992054/Trx 0f10936040b7cd7639a73d041d490e0c12b81e74 |
View Raw JSON Data
{
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"body": "thx mate i refollowed you, keep going :)",
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}eleon88upvoted (100.00%) @hdw / re-eleon88-let-me-introduce-myself-20170725t113738575z2017/07/25 12:20:00
eleon88upvoted (100.00%) @hdw / re-eleon88-let-me-introduce-myself-20170725t113738575z
2017/07/25 12:20:00
| author | hdw |
| permlink | re-eleon88-let-me-introduce-myself-20170725t113738575z |
| voter | eleon88 |
| weight | 10000 (100.00%) |
| Transaction Info | Block #13992042/Trx 387108f736106475dc64a35eab9817a90c0eb5f5 |
View Raw JSON Data
{
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}2017/07/25 11:37:54
2017/07/25 11:37:54
| id | follow |
| json | ["follow",{"follower":"hdw","following":"eleon88","what":["blog"]}] |
| required auths | [] |
| required posting auths | ["hdw"] |
| Transaction Info | Block #13991200/Trx b1681af2e8b2cf7118c339a3e3ac24ae8adba245 |
View Raw JSON Data
{
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}2017/07/25 11:37:42
2017/07/25 11:37:42
| author | hdw |
| body | hello~! @eleon88 I'm also newbie. I like the idea that introduce your goals. So I upvoted I'll also follwo your account too. :) |
| json metadata | {"tags":["introducemyself"],"users":["eleon88"],"app":"steemit/0.1"} |
| parent author | eleon88 |
| parent permlink | let-me-introduce-myself |
| permlink | re-eleon88-let-me-introduce-myself-20170725t113738575z |
| title | |
| Transaction Info | Block #13991196/Trx 2cedcf4c82f1438190d515703291827deb9677ab |
View Raw JSON Data
{
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"body": "hello~! @eleon88 I'm also newbie. I like the idea that introduce your goals. So I upvoted I'll also follwo your account too. :)",
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}hdwupvoted (100.00%) @eleon88 / let-me-introduce-myself2017/07/25 11:37:15
hdwupvoted (100.00%) @eleon88 / let-me-introduce-myself
2017/07/25 11:37:15
| author | eleon88 |
| permlink | let-me-introduce-myself |
| voter | hdw |
| weight | 10000 (100.00%) |
| Transaction Info | Block #13991187/Trx 99f51d0e1c027f6cb6c7536e67eebfd32942a724 |
View Raw JSON Data
{
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}2017/07/25 11:29:18
2017/07/25 11:29:18
| author | hdw |
| body | hello! and welcome :) |
| json metadata | {"tags":["introduceyourself"],"app":"steemit/0.1"} |
| parent author | knightwarrior |
| parent permlink | hello-steemit |
| permlink | re-knightwarrior-hello-steemit-20170725t112915922z |
| title | |
| Transaction Info | Block #13991028/Trx 47d2b84e8884c0276c9e34b6b4ce53364369a346 |
View Raw JSON Data
{
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"body": "hello! and welcome :)",
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}2017/07/25 11:26:12
2017/07/25 11:26:12
| author | stil1986 |
| body | 반갑습니다^^ |
| json metadata | {"tags":["ko-kr"],"app":"steemit/0.1"} |
| parent author | hdw |
| parent permlink | re-stil1986--2017724t18170808z-20170725t011118724z |
| permlink | re-hdw-re-stil1986--2017724t18170808z-20170725t112609566z |
| title | |
| Transaction Info | Block #13990966/Trx 990c9db06cbccf66801ca7ad2fbac599fdc027bd |
View Raw JSON Data
{
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{
"author": "stil1986",
"body": "반갑습니다^^",
"json_metadata": "{\"tags\":[\"ko-kr\"],\"app\":\"steemit/0.1\"}",
"parent_author": "hdw",
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}snow-airlineupvoted (20.00%) @hdw / hello-steemit2017/07/25 10:46:30
snow-airlineupvoted (20.00%) @hdw / hello-steemit
2017/07/25 10:46:30
| author | hdw |
| permlink | hello-steemit |
| voter | snow-airline |
| weight | 2000 (20.00%) |
| Transaction Info | Block #13990172/Trx c7583113e2b462c0f0e0226fb46741a491a49778 |
View Raw JSON Data
{
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}joeleupvoted (2.00%) @hdw / hello-steemit2017/07/25 10:40:51
joeleupvoted (2.00%) @hdw / hello-steemit
2017/07/25 10:40:51
| author | hdw |
| permlink | hello-steemit |
| voter | joele |
| weight | 200 (2.00%) |
| Transaction Info | Block #13990059/Trx 329da1e6f20405172a4d9e5720d098084e93c019 |
View Raw JSON Data
{
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}2017/07/25 10:37:00
2017/07/25 10:37:00
| author | hdw |
| permlink | re-genesisaala-hello-steemers-let-me-introduce-myself-20170725t102012691z |
| voter | genesisaala |
| weight | 10000 (100.00%) |
| Transaction Info | Block #13989982/Trx 743805b7c865dbf74903693456b27fa00ebaa8eb |
View Raw JSON Data
{
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}hdwfollowed @sinnanda26272017/07/25 10:27:15
hdwfollowed @sinnanda2627
2017/07/25 10:27:15
| id | follow |
| json | ["follow",{"follower":"hdw","following":"sinnanda2627","what":["blog"]}] |
| required auths | [] |
| required posting auths | ["hdw"] |
| Transaction Info | Block #13989788/Trx da56f96d25c7d7319c83a9ea1023317cbda72949 |
View Raw JSON Data
{
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}2017/07/25 10:27:09
2017/07/25 10:27:09
| author | hdw |
| body | 감사합니다!! :) |
| json metadata | {"tags":["introduceyourself"],"app":"steemit/0.1"} |
| parent author | sinnanda2627 |
| parent permlink | re-hdw-hello-steemit-20170725t102613072z |
| permlink | re-sinnanda2627-re-hdw-hello-steemit-20170725t102708649z |
| title | |
| Transaction Info | Block #13989786/Trx 86f4ac03c3e0a80c44eff093aa0f468b0187333c |
View Raw JSON Data
{
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"author": "hdw",
"body": "감사합니다!! :)",
"json_metadata": "{\"tags\":[\"introduceyourself\"],\"app\":\"steemit/0.1\"}",
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}sinnanda2627replied to @hdw / re-hdw-hello-steemit-20170725t102613072z2017/07/25 10:26:33
sinnanda2627replied to @hdw / re-hdw-hello-steemit-20170725t102613072z
2017/07/25 10:26:33
| author | sinnanda2627 |
| body | 와아 철학전공 멋지십니다!!!! 건강 글 기대할게요! |
| json metadata | {"tags":["introduceyourself"],"app":"steemit/0.1"} |
| parent author | hdw |
| parent permlink | hello-steemit |
| permlink | re-hdw-hello-steemit-20170725t102613072z |
| title | |
| Transaction Info | Block #13989774/Trx 166cf228204e6b45031961cfefc9d6a1d806ca65 |
View Raw JSON Data
{
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"op": [
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{
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"body": "와아 철학전공 멋지십니다!!!! 건강 글 기대할게요!",
"json_metadata": "{\"tags\":[\"introduceyourself\"],\"app\":\"steemit/0.1\"}",
"parent_author": "hdw",
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}sinnanda2627replied to @hdw / re-hdw-hello-steemit-20170725t102613072z2017/07/25 10:26:15
sinnanda2627replied to @hdw / re-hdw-hello-steemit-20170725t102613072z
2017/07/25 10:26:15
| author | sinnanda2627 |
| body | 와아 철학전공 멋지십니다!!!! |
| json metadata | {"tags":["introduceyourself"],"app":"steemit/0.1"} |
| parent author | hdw |
| parent permlink | hello-steemit |
| permlink | re-hdw-hello-steemit-20170725t102613072z |
| title | |
| Transaction Info | Block #13989768/Trx 7208d57710b073baf032864987253068643cce04 |
View Raw JSON Data
{
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{
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"body": "와아 철학전공 멋지십니다!!!!",
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}sinnanda2627upvoted (9.00%) @hdw / hello-steemit2017/07/25 10:26:03
sinnanda2627upvoted (9.00%) @hdw / hello-steemit
2017/07/25 10:26:03
| author | hdw |
| permlink | hello-steemit |
| voter | sinnanda2627 |
| weight | 900 (9.00%) |
| Transaction Info | Block #13989764/Trx 5e8b708d1c161d14d548fedc9905676f84e146b8 |
View Raw JSON Data
{
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}2017/07/25 10:26:03
2017/07/25 10:26:03
| author | hdw |
| body | 반갑습니다! 잘 부탁드립니다!! |
| json metadata | {"tags":["kr"],"app":"steemit/0.1"} |
| parent author | sweetpotato |
| parent permlink | re-hdw-6qfwc9-20170725t100922004z |
| permlink | re-sweetpotato-re-hdw-6qfwc9-20170725t102600529z |
| title | |
| Transaction Info | Block #13989764/Trx 9e4b035ea594cab9eadf710a16a6736cb7e7a428 |
View Raw JSON Data
{
"block": 13989764,
"op": [
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{
"author": "hdw",
"body": "반갑습니다! 잘 부탁드립니다!!",
"json_metadata": "{\"tags\":[\"kr\"],\"app\":\"steemit/0.1\"}",
"parent_author": "sweetpotato",
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}2017/07/25 10:24:48
2017/07/25 10:24:48
| author | hdw |
| body | Hello~!:) |
| json metadata | {"tags":["introduceyourself"],"app":"steemit/0.1"} |
| parent author | digital-gypsy |
| parent permlink | re-hdw-hello-steemit-20170725t102255064z |
| permlink | re-digital-gypsy-re-hdw-hello-steemit-20170725t102445296z |
| title | |
| Transaction Info | Block #13989739/Trx 5531e7eaa5be3eccc4a377ca9b4c24e6fc6e4ef1 |
View Raw JSON Data
{
"block": 13989739,
"op": [
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{
"author": "hdw",
"body": "Hello~!:)",
"json_metadata": "{\"tags\":[\"introduceyourself\"],\"app\":\"steemit/0.1\"}",
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}hdwupvoted (100.00%) @bilbotbaggins / vs-goku-vs-bartman2017/07/25 10:23:36
hdwupvoted (100.00%) @bilbotbaggins / vs-goku-vs-bartman
2017/07/25 10:23:36
| author | bilbotbaggins |
| permlink | vs-goku-vs-bartman |
| voter | hdw |
| weight | 10000 (100.00%) |
| Transaction Info | Block #13989715/Trx a0d36abad1b3542e7cd5c8be14457887a4ddce9a |
View Raw JSON Data
{
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"op": [
"vote",
{
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}2017/07/25 10:22:57
2017/07/25 10:22:57
| author | digital-gypsy |
| body | Hello :) ! |
| json metadata | {"tags":["introduceyourself"],"app":"steemit/0.1"} |
| parent author | hdw |
| parent permlink | hello-steemit |
| permlink | re-hdw-hello-steemit-20170725t102255064z |
| title | |
| Transaction Info | Block #13989702/Trx ef11142d2279d9313aa22613ac3af17a18f84ae8 |
View Raw JSON Data
{
"block": 13989702,
"op": [
"comment",
{
"author": "digital-gypsy",
"body": "Hello :) !",
"json_metadata": "{\"tags\":[\"introduceyourself\"],\"app\":\"steemit/0.1\"}",
"parent_author": "hdw",
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}2017/07/25 10:20:15
2017/07/25 10:20:15
| author | hdw |
| body | Great pictures:) @genesisaala |
| json metadata | {"tags":["introduceyourself"],"users":["genesisaala"],"app":"steemit/0.1"} |
| parent author | genesisaala |
| parent permlink | hello-steemers-let-me-introduce-myself |
| permlink | re-genesisaala-hello-steemers-let-me-introduce-myself-20170725t102012691z |
| title | |
| Transaction Info | Block #13989648/Trx 6bc86bb8f6f4e33cdec67f8960a148ca3ccbb91a |
View Raw JSON Data
{
"block": 13989648,
"op": [
"comment",
{
"author": "hdw",
"body": "Great pictures:) @genesisaala",
"json_metadata": "{\"tags\":[\"introduceyourself\"],\"users\":[\"genesisaala\"],\"app\":\"steemit/0.1\"}",
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}hdwupvoted (100.00%) @genesisaala / hello-steemers-let-me-introduce-myself2017/07/25 10:19:03
hdwupvoted (100.00%) @genesisaala / hello-steemers-let-me-introduce-myself
2017/07/25 10:19:03
| author | genesisaala |
| permlink | hello-steemers-let-me-introduce-myself |
| voter | hdw |
| weight | 10000 (100.00%) |
| Transaction Info | Block #13989624/Trx a1c85e9085de5dd1b3ebecbb4d23879f4c813a05 |
View Raw JSON Data
{
"block": 13989624,
"op": [
"vote",
{
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}hdwupvoted (100.00%) @hdw / hello-steemit2017/07/25 10:18:15
hdwupvoted (100.00%) @hdw / hello-steemit
2017/07/25 10:18:15
| author | hdw |
| permlink | hello-steemit |
| voter | hdw |
| weight | 10000 (100.00%) |
| Transaction Info | Block #13989608/Trx 1204ea4a5d876824dc503b76814bac6d6a8fe138 |
View Raw JSON Data
{
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}hdwfollowed @bottymcbotface2017/07/25 10:17:45
hdwfollowed @bottymcbotface
2017/07/25 10:17:45
| id | follow |
| json | ["follow",{"follower":"hdw","following":"bottymcbotface","what":["blog"]}] |
| required auths | [] |
| required posting auths | ["hdw"] |
| Transaction Info | Block #13989598/Trx f43277f842d0333866da7badc1c2291a74aa53cc |
View Raw JSON Data
{
"block": 13989598,
"op": [
"custom_json",
{
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"trx_id": "f43277f842d0333866da7badc1c2291a74aa53cc",
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}2017/07/25 10:17:42
2017/07/25 10:17:42
| id | follow |
| json | ["follow",{"follower":"hdw","following":"cedaout","what":["blog"]}] |
| required auths | [] |
| required posting auths | ["hdw"] |
| Transaction Info | Block #13989597/Trx 187a9026d94e53b0a2c5378e4e9c1a123d932045 |
View Raw JSON Data
{
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}hdwupvoted (100.00%) @cedaout / re-hdw-2017725t12144227z2017/07/25 10:17:39
hdwupvoted (100.00%) @cedaout / re-hdw-2017725t12144227z
2017/07/25 10:17:39
| author | cedaout |
| permlink | re-hdw-2017725t12144227z |
| voter | hdw |
| weight | 10000 (100.00%) |
| Transaction Info | Block #13989596/Trx 753c499ae792d291c0e541bdece7160d34e9efe4 |
View Raw JSON Data
{
"block": 13989596,
"op": [
"vote",
{
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"trx_id": "753c499ae792d291c0e541bdece7160d34e9efe4",
"trx_in_block": 4,
"virtual_op": 0
}Manabar
Voting Power100.00%
Downvote Power100.00%
Resource Credits100.00%
Reputation Progress53.04%
{
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"nai": "@@000000037",
"precision": 6
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"rc_manabar": {
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}
}Account Metadata
| POSTING JSON METADATA | |
| profile | {"name":"DODO","location":"Korea, Seoul","profile_image":"https://lh3.googleusercontent.com/sQgX6zxffezzCWPmLqeo-FuxgZQt-aSg10akEBHNiaZ654XBAqydYwTtY30bxNoQmVO9FEzWxk4QNE4m2VYaPW5aa8niil4zZRn8cbaWKzSVFyAzbjHlyf0v97uuXDnTGo3ksU8iybL23lDCiyM0Ra6GAYwHFxE1HA74VZljx7_-KYzJmVYDvmRT8fjTl1c5e10BF5ARwIUXesRkPycS6sqsID076kSYsG0ImAkX_FoeTRYqvBpFiYDERDklH4MDTmxTArGtznGrY7SMIOG1jLH4viJ43RCbhecUqkYbv4AB-WFixpy5z7xCj93nl7YHklwTrsLWtG5zQSmtyDzpjPZeoqRyYywj9bHBjqQP-lMucj4jmhRuC6vuMeW8OjFWoUPbbxghpWLdx9Cq6ClyC4nROti_YO8KRGYKp4H_4b0RbLBaM8FDitj6YIXMS2t9qa4APBxngTySls8WqdUoRTYomKL4xCEKoaTXRcf1KvU45bGUjtbFk6Ww_ETVv3QC229X6q_RcBKIonZep8oHunZSDT3X_quI6uf44o1PVO2dB75pJ8GBHxK2h4_793dOLQi1tnebdZ25cowPkQ05OEA93wtRRax5R_YVDcXUVBOsRgqUTVfHzpE=s613-no","about":"workout hard, study hard, play hard"} |
| JSON METADATA | |
| profile | {"name":"DODO","location":"Korea, Seoul","profile_image":"https://lh3.googleusercontent.com/sQgX6zxffezzCWPmLqeo-FuxgZQt-aSg10akEBHNiaZ654XBAqydYwTtY30bxNoQmVO9FEzWxk4QNE4m2VYaPW5aa8niil4zZRn8cbaWKzSVFyAzbjHlyf0v97uuXDnTGo3ksU8iybL23lDCiyM0Ra6GAYwHFxE1HA74VZljx7_-KYzJmVYDvmRT8fjTl1c5e10BF5ARwIUXesRkPycS6sqsID076kSYsG0ImAkX_FoeTRYqvBpFiYDERDklH4MDTmxTArGtznGrY7SMIOG1jLH4viJ43RCbhecUqkYbv4AB-WFixpy5z7xCj93nl7YHklwTrsLWtG5zQSmtyDzpjPZeoqRyYywj9bHBjqQP-lMucj4jmhRuC6vuMeW8OjFWoUPbbxghpWLdx9Cq6ClyC4nROti_YO8KRGYKp4H_4b0RbLBaM8FDitj6YIXMS2t9qa4APBxngTySls8WqdUoRTYomKL4xCEKoaTXRcf1KvU45bGUjtbFk6Ww_ETVv3QC229X6q_RcBKIonZep8oHunZSDT3X_quI6uf44o1PVO2dB75pJ8GBHxK2h4_793dOLQi1tnebdZ25cowPkQ05OEA93wtRRax5R_YVDcXUVBOsRgqUTVfHzpE=s613-no","about":"workout hard, study hard, play hard"} |
{
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},
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"about": "workout hard, study hard, play hard"
}
}
}Auth Keys
Owner
Single Signature
Public Keys
STM7rmynanYQgJeqSCPqtMJwjDaqJpLHcHLP6pPHv7gtgA3asRDPb1/1
Active
Single Signature
Public Keys
STM75jxPN8DCBqHQfozDnC8dwZFnZbj9kFbRSdW97Pu4Pw9wHyNnd1/1
Posting
Single Signature
Public Keys
STM5mU2i7wFKB8jCRUKKwzJFbLpCD6SnuR88WkCafjyfERtqRUKfx1/1
Memo
STM8bB1Kaj1fAtPbA5Jte7o2WbMknDJnVSiFqYY5r8gXUd5CB1HAv
{
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1
]
],
"weight_threshold": 1
},
"active": {
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[
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},
"memo": "STM8bB1Kaj1fAtPbA5Jte7o2WbMknDJnVSiFqYY5r8gXUd5CB1HAv"
}Witness Votes
0 / 30
No active witness votes.
[]