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      "permlink": "steemitboard-notify-jgmueller-20191026t194709000z",
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      "body": "Congratulations @jgmueller! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@jgmueller/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@jgmueller) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=jgmueller)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemfest-commemorative-badge-refactored\"><img src=\"https://steemitimages.com/64x128/https://files.steempeak.com/file/steempeak/arcange/YqQV5Tbj-image.png\"></a></td><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemfest-commemorative-badge-refactored\">SteemFest⁴  commemorative badge refactored</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "title": "Cashew-Kerne - wirklich lecker!   Teil 1 - Das Grundrezept",
      "body": "Willkommen zu meinem ersten Beitrag über Cashewkerne!\n\nEs geht wirklich einfach und schnell, Sahne oder Milch mit Cashewnüssen zu produzieren.\n\nHier das Grundrezept:\n\n- 100g Cashewnüsse natürlich - (nicht geröstet und ohne Gewürze)\n- getrocknete Datteln, bis zu 3 Stück (Je nachdem, wie süß man es möchte)\nDie Datteln sind süß, du brauchst also keinen Zucker\n- Salz\n- bis zu 1 Liter Wasser - Ich empfehle, gefiltertes Wasser zu verwenden\n\nFür die Zubereitung benötigen Sie einen leistungsstarken Mixer, damit bekommt man das beste Ergebnis.\nIch empfehle einen Mixer mit über 30.000 Umdrehungen/Minute wie den Bianco Puro.\n\n\nZubereitung:\n\nZuerst die Cashews und die Datteln 20 Minuten in einer großen Tasse heißem Wasser einweichen - das Wasser sollte nicht zu heiß sein, um die Vitamine zu schonen.\n\neine Prise Salz hinzugeben\n\nAlles in den Mixer geben und 1 Tasse kaltes Wasser hinzufügen.\n\nDen Mixer langsam starten und erhöhen auf die volle Geschwindigkeit - nach 1 Minute haben Sie eine schöne cremige Cashew-Sahne.\n\nDie Sahne kann man für Suppen, Soßen und Gemüse wie Spinat verwenden.\nAber ich mag es auch gern in meinem Kaffee. :-)\n\nMan muss seine eigenen Erfahrung machen, wie viel Wasser man braucht, um die gewünschte Konsistenz zu erhalten.\n\nUm Milchkonsistenz zu erhalten, müssen Sie mehr Wasser hinzufügen. \n100 g Cashewnüsse reichen für 1 Liter Milch aus.\n\nDie Milch passt zum Frühstück - ideal für ein Müsli, zum Trinken oder auch für Milchshakes mit Obst.\n\nDie Milch kann man in eine Gasflasche im Kühlschrank 2-3 Tage aufbewahren\n\nDies ist die Basis für viele andere Rezepte. Weitere Rezepte folgen bald.\n\n\nDas ist alles für heute ... viel Spaß beim ausprobieren!",
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      "title": "Cashew nuts - really delicious!  Part 1 - Basics",
      "body": "Welcome to my first post about cashew nuts!\n\nIt's really simple and fast to produce cream or milk with cashew nuts.\n\nHere the basic recipe:\n\n- 100g cashew nuts natural - not roasted and without any spices\n- Dates,  up to 3 pieces (It depends of your taste) \n   The dates are sweet, so you don't have to use sugar\n- salt\n- up to 1 liter of Water - I recommend to use purified water\n\nTo prepare well, you need a powerful blender, so you get the best result.\nI recommend a blender with 33.000rpm like the Bianco Puro\n\nSo let's start:\n \n- soak the cashews and the dates for 20 minutes in a big cup of hot water - the water should not to be to hot so we protect the Vitamins.\n\n- ad a pinch of salt\n\n- Fill everything in the blender and ad 1 cup of water \n\n- start the blender slowly und increase to full speed - after 1 minute you have a nice cream.\n\nNow your cream is finished - you can use for soups, sauces and vegetables like spinach.\nBut I like it also in my coffee.  :-)\n\nYou have to make your own experience how many water you need to get the right consistence.\n\n- to get milk consistence you have to add more water. 100g cashews are enough for 1 liter of milk.\n\nYou can use the Milk for your breakfast, to drink or to mix with fruits.\n\nUse a glas bottle to keep the milk in the fridge - it's ok for storing up to 2 or 3 days.\n\n\nThis is the basic for many other recipe - I hope you will like it - more will coming soon.\n\n\nThat's all for today...  enjoy your life!",
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      "body": "Welcome to my first post about cashew nuts!\n\nIt's really simple and fast to produce cream or milk with cashew nuts.\n\nHere the basic recipe:\n\n- 100g cashew nuts natural - not roasted and without any spices\n- Dates,  up to 3 pieces (It depends of your taste) \n   The dates are sweet, so you don't have to use sugar\n- salt\n- up to 1 liter of Water - I recommend to use purified water\n\nTo prepare well, you need a powerful blender, so you get the best result.\nI recommend a blender with 33.000rpm like the Bianco Puro\n\nSo let's start:\n \n- soak the cashews and the dates for 20 minutes in a big cup of hot water - the water should not to be to hot so we protect the Vitamins.\n\n- ad a pinch of salt\n\n- Fill everything in the blender and ad 1 cup of water \n\n- start the blender slowly und increase to full speed - after 1 minute you have a nice cream.\n\nNow your cream is finished - you can use for soups, sauces and vegetables like spinach.\nBut I like it also in my coffee.  :-)\n\nYou have to make your own experience how many water you need to get the right consistence.\n\n- to get milk consistence you have to add more water. 100g cashews are enough for 1 liter of milk.\n\nYou can use the Milk for your breakfast, to drink or to mix with fruits.\n\nUse a glas bottle to keep the milk in the fridge - it's ok for storing up to 2 or 3 days.\n\n\nThis is the basic for many other recipe - I hope you will like it - more will coming soon.\n\n\nThat's all for today...  enjoy your life!",
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      "body": "Welcome to my first post about cashew nuts!\n\nIt's really simple and fast to produce cream or milk from cashew nuts.\n\nHere the basic recipe:\n\n- 100g cashew nuts natural - not roasted and without any spices\n- Dates,  up to 3 pieces (It depends of your taste) \n   The dates are sweet, so you don't have to use sugar\n- salt\n- up to 1 liter of Water - I recommend to use purified water\n\nTo prepare well, you need a powerful blender, so you get the best result.\nI recommend a blender with 33.000rpm like the Bianco Puro\n\nSo let's start:\n \n- soak the cashews and the dates for 20 minutes in a big cup of hot water - the water should not to be to hot so we protect the Vitamins.\n\n- ad a pinch of salt\n\n- Fill everything in the blender and ad 1 cup of water \n\n- start the blender slowly und increase to full speed - after 1 minute you have a nice cream.\n\nNow your cream is finished - you can use for soups, sauces and vegetables like spinach.\nBut I like it also in my coffee.  :-)\n\nYou have to make your own experience how many water you need to get the right consistence.\n\n- to get milk consistence you have to add more water. 100g cashews are enough for 1 liter of milk.\n\nYou can use the Milk for your breakfast, to drink or to mix with fruits.\n\nUse a glas bottle to keep the milk in the fridge - it's ok for storing up to 2 or 3 days.\n\n\nThis is the basic for many other recipe - coming soon.\n\n\nThat's all for today...  enjoy your life!",
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      "body": "OK, Good luck\n\nIf you would like to recieve upvotes from me on all your posts, simply FOLLOW @NirGF",
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