laurahenry Steem Profile | Ecosynthesizer

@laurahenry

steemit.com/@laurahenry

VOTING POWER100.00%

DOWNVOTE POWER100.00%

RESOURCE CREDITS100.00%

REPUTATION PROGRESS1.67%

Net Worth

0.003USD

STEEM

0.046STEEM

SBD

0.000SBD

Effective Power

3.365SP

├── Own SP

0.000SP

└── Incoming DelegationsDeleg

+3.365SP

Detailed Balance

STEEM
balance	0.002STEEM	STEEM
market_balance	0.000STEEM	STEEM
savings_balance	0.000STEEM	STEEM
reward_steem_balance	0.044STEEM	STEEM
STEEM POWER
Own SP	0.000SP	SP
Delegated Out	0.000SP	SP
Delegation In	3.365SP	SP
Effective Power	3.365SP	SP
Reward SP (pending)	0.051SP	SP
SBD
sbd_balance	0.000SBD	SBD
sbd_conversions	0.000SBD	SBD
sbd_market_balance	0.000SBD	SBD
savings_sbd_balance	0.000SBD	SBD
reward_sbd_balance	0.000SBD	SBD

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  "conversions": []
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Account Info

name	laurahenry
id	1733508
rank	1,019,799
reputation	3609216600
created	2022-07-29T03:13:30
recovery_account	steemcurator01
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delegated_vesting_shares	0.000000 VESTS
received_vesting_shares	5472.996220 VESTS
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next_vesting_withdrawal	1969-12-31T23:59:59
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last_owner_update	1970-01-01T00:00:00
last_account_update	1970-01-01T00:00:00
mined	No
sbd_seconds	0
sbd_last_interest_payment	1970-01-01T00:00:00
savings_sbd_last_interest_payment	1970-01-01T00:00:00

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Withdraw Routes

Incoming	Outgoing
Empty	Empty

{
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From Date

To Date

steemdelegated 3.365 SP to @laurahenry

2026/01/23 14:39:27 UTC

102,860,026|4faadfc

delegatee	laurahenry
delegator	steem
vesting shares	5472.996220 VESTS
Transaction Info	Block #102860026/Trx 4faadfc6f25b284e47cdcede06e19685ec293b15

View Raw JSON Data

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  "op_in_trx": 0,
  "timestamp": "2026-01-23T14:39:27",
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steemdelegated 3.466 SP to @laurahenry

2024/12/17 09:54:00 UTC

91,306,329|1bd1aaf

delegatee	laurahenry
delegator	steem
vesting shares	5637.215417 VESTS
Transaction Info	Block #91306329/Trx 1bd1aaf94897642aab9b1c227bc2308462f75ac9

View Raw JSON Data

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bluesniperupvoted (100.00%) @laurahenry / comparing-kratom-s-sustainability-against-other-alternative-medicines

2024/07/16 23:43:24 UTC

86,903,829|8774f88

author	laurahenry
permlink	comparing-kratom-s-sustainability-against-other-alternative-medicines
voter	bluesniper
weight	10000 (100.00%)
Transaction Info	Block #86903829/Trx 8774f88b549985bd44cd8f3ab8086f7bf3b65000

View Raw JSON Data

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laurahenrypublished a new post: comparing-kratom-s-sustainability-against-other-alternative-medicines

2024/07/16 23:37:45 UTC

86,903,716|75b70ad

author	laurahenry
body	<html> <p><img src="https://lh7-us.googleusercontent.com/docsz/AD_4nXfmaJsXE2f_y_gU0FNUN6MWLdJJEXKEpu5BSLqyG5jExzGopTKZAXwT0DpSpFTrfuSJeTwrPIaq0HQW-Eq-B1_xqtjNdd0YfWR6kMyITGCSi-xJwAtj6A7rJKSRLfVoslACWOqkHa-aJ7Qgg-XXKA4htW4U?key=TCGdNGseLW644ooc0QizCw"/>Image Source: https://www.pexels.com/photo/tea-bag-in-teacup-341514/ </p> <p>People are increasingly seeking health fixes in alternative medicines. One option that’s caught a lot of attention is kratom, a natural remedy from Southeast Asia that is reported to help users relax both mentally and physically. </p> <p>But are the health benefits worth it if the plant harms the planet? Sustainable practices ensure you can enjoy kratom without a guilty conscience. So what’s the impact of harvesting and cultivating this plant compared to other natural remedies? Read on to find out. </p> <h2><strong>How Sustainable is Kratom? </strong></h2> <p>One big plus for kratom is that it’s mostly wildly harvested, which means farmers don’t need to clear huge areas for cultivation. The result? Preservation of rainforests. These rainforests help absorb carbon dioxide and produce oxygen, so keeping them intact is definitely a win for everyone. </p> <p>Another plus is that wild kratom doesn’t rely on pesticides and fertilizers, which can: </p> <ul><li><p>Pollute water</p></li><li><p>Hurt wildlife</p></li><li><p>Degrade soil quality</p></li></ul> <p>Kratom trees get by just fine as part of a self-sustaining ecosystem. They source all they need from the soil and benefit from the natural predator-prey balance that keeps pests in check. </p> <p>Another thing to note? Many kratom farmers use sustainable harvesting practices; instead of chopping down whole trees, they <a href="https://www.ncbi.nlm.nih.gov/books/NBK548231/">simply pick the leaves</a>. This approach: </p> <ul><li><p>Keeps the forest canopy intact</p></li><li><p>Protects soil from erosion</p></li><li><p>Helps retain moisture in the ecosystem </p></li></ul> <p>Considering these factors, the next time you use <a href="https://amazingbotanicals.net/categories/kratom-extracts/">kratom extracts</a> or any other kratom product, you can rest easy knowing you aren’t doing much harm to the environment. </p> <h2><strong>Turmeric </strong></h2> <p>Turmeric, the vibrant yellow spice that’s slowly becoming a favorite in kitchens and wellness circles, promises several health benefits. It can help: </p> <ul><li><p>Relieve pain </p></li><li><p>Improve heart health </p></li><li><p>Promote healthy digestion by reducing bloating and gas </p></li></ul> <p>But how does its cultivation affect the planet? </p> <p>Traditional turmeric farming usually involves methods like using cow dung and solar drying, which are pretty gentle on the environment. But nowadays, many farmers are shifting towards even greener practices. They’re abandoning synthetic stuff for organic methods, like green manure and organic compost, which naturally enrich the soil and keep things sustainable.</p> <p>To top it off, precision farming tools, from drones to soil sensors, are starting to pop up in turmeric fields. These gadgets help farmers make smarter calls on things like watering, fertilizing, and keeping pests in check—all based on solid data. </p> <p>However, a big problem often arises with turmeric’s packaging. Most turmeric products are packaged in plastic bottles and bags, which may end up smothering plant life and harming wildlife. Thankfully, more sustainable packaging options – like compostable or recyclable materials – are gaining popularity, helping reduce the environmental impact of the golden spice’s products.<strong> </strong></p> <h2><strong>Echinacea</strong></h2> <p>Echinacea, that go-to herb for <a href="https://www.healthline.com/nutrition/echinacea-for-colds">fighting colds</a>, is a favorite in many natural medicine cabinets. Farmers typically harvest it at the end of its flowering season, right when its medicinal properties are at their peak. They use the roots, flowers, and leaves, so they often uproot the whole plant during harvest, an approach that can really wear out the soil, making it less fertile for future crops.</p> <p>Compared to kratom, which often grows wild without much help, the purple coneflower needs a lot more hands-on care and resources. But there are ways to shrink the environmental footprint of growing it like organic farming, permaculture, and biodynamic farming – which are eco-friendlier options. </p> <h2><strong>Kava </strong></h2> <p>Kava acts on the brain's receptors and produces relaxing effects similar to those from <a href="https://www.miamihypnosisandtherapy.com/2024/01/22/what-does-hypnotherapy-do/">hypnosis therapy</a>. </p> <p>Compared to intensive agricultural practices, kava cultivation typically requires minimal chemical inputs. Farmers often stick to organic methods, using compost and mulch to keep the soil healthy, and this means they can cut back on synthetic fertilizers and pesticides.</p> <p>Many kava farmers also practice agroforestry where they grow kava alongside other crops. This method improves biodiversity, keeps the soil in great shape, and reduces the risk of pests and diseases. The result? A more resilient farming system that works with nature, not against it. </p> <h2><strong>Final Words</strong></h2> <p>When done responsibly, cultivating and harvesting kratom can have a minimal impact on the environment. But sustainability extends beyond farming practices; you have the power to make a difference too. Small actions in your daily life – like choosing sustainable products, reducing waste, and supporting ethical brands – can slowly add up to a big impact.</p> <p><strong><br/></strong></p> </html>
json metadata	{"tags":["kratom","kava"],"image":["https://lh7-us.googleusercontent.com/docsz/AD_4nXfmaJsXE2f_y_gU0FNUN6MWLdJJEXKEpu5BSLqyG5jExzGopTKZAXwT0DpSpFTrfuSJeTwrPIaq0HQW-Eq-B1_xqtjNdd0YfWR6kMyITGCSi-xJwAtj6A7rJKSRLfVoslACWOqkHa-aJ7Qgg-XXKA4htW4U?key=TCGdNGseLW644ooc0QizCw"],"links":["https://www.pexels.com/photo/tea-bag-in-teacup-341514/","https://www.ncbi.nlm.nih.gov/books/NBK548231/","https://amazingbotanicals.net/categories/kratom-extracts/","https://www.healthline.com/nutrition/echinacea-for-colds","https://www.miamihypnosisandtherapy.com/2024/01/22/what-does-hypnotherapy-do/"],"app":"steemit/0.2","format":"html"}
parent author
parent permlink	kratom
permlink	comparing-kratom-s-sustainability-against-other-alternative-medicines
title	Comparing Kratom's Sustainability Against Other Alternative Medicines
Transaction Info	Block #86903716/Trx 75b70ad156db3323f88f73ae1d0e52c08492f55f

View Raw JSON Data

{
  "block": 86903716,
  "op": [
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      "author": "laurahenry",
      "body": "<html>\n<p><img src=\"https://lh7-us.googleusercontent.com/docsz/AD_4nXfmaJsXE2f_y_gU0FNUN6MWLdJJEXKEpu5BSLqyG5jExzGopTKZAXwT0DpSpFTrfuSJeTwrPIaq0HQW-Eq-B1_xqtjNdd0YfWR6kMyITGCSi-xJwAtj6A7rJKSRLfVoslACWOqkHa-aJ7Qgg-XXKA4htW4U?key=TCGdNGseLW644ooc0QizCw\"/>Image Source: https://www.pexels.com/photo/tea-bag-in-teacup-341514/ </p>\n<p>People are increasingly seeking health fixes in alternative medicines. One option that’s caught a lot of attention is kratom, a natural remedy from Southeast Asia that is reported to help users relax both mentally and physically. </p>\n<p>But are the health benefits worth it if the plant harms the planet? Sustainable practices ensure you can enjoy kratom without a guilty conscience. So what’s the impact of harvesting and cultivating this plant compared to other natural remedies? Read on to find out.  </p>\n<h2><strong>How Sustainable is Kratom? </strong></h2>\n<p>One big plus for kratom is that it’s mostly wildly harvested, which means farmers don’t need to clear huge areas for cultivation. The result? Preservation of rainforests. These rainforests help absorb carbon dioxide and produce oxygen, so keeping them intact is definitely a win for everyone. </p>\n<p>Another plus is that wild kratom doesn’t rely on pesticides and fertilizers, which can: </p>\n<ul><li><p>Pollute water</p></li><li><p>Hurt wildlife</p></li><li><p>Degrade soil quality</p></li></ul>\n<p>Kratom trees get by just fine as part of a self-sustaining ecosystem. They source all they need from the soil and benefit from the natural predator-prey balance that keeps pests in check. </p>\n<p>Another thing to note? Many kratom farmers use sustainable harvesting practices; instead of chopping down whole trees, they <a href=\"https://www.ncbi.nlm.nih.gov/books/NBK548231/\">simply pick the leaves</a>. This approach: </p>\n<ul><li><p>Keeps the forest canopy intact</p></li><li><p>Protects soil from erosion</p></li><li><p>Helps retain moisture in the ecosystem </p></li></ul>\n<p>Considering these factors, the next time you use <a href=\"https://amazingbotanicals.net/categories/kratom-extracts/\">kratom extracts</a> or any other kratom product, you can rest easy knowing you aren’t doing much harm to the environment. </p>\n<h2><strong>Turmeric </strong></h2>\n<p>Turmeric, the vibrant yellow spice that’s slowly becoming a favorite in kitchens and wellness circles, promises several health benefits. It can help: </p>\n<ul><li><p>Relieve pain </p></li><li><p>Improve heart health </p></li><li><p>Promote healthy digestion by reducing bloating and gas </p></li></ul>\n<p>But how does its cultivation affect the planet?  </p>\n<p>Traditional turmeric farming usually involves methods like using cow dung and solar drying, which are pretty gentle on the environment. But nowadays, many farmers are shifting towards even greener practices. They’re abandoning synthetic stuff for organic methods, like green manure and organic compost, which naturally enrich the soil and keep things sustainable.</p>\n<p>To top it off, precision farming tools, from drones to soil sensors, are starting to pop up in turmeric fields. These gadgets help farmers make smarter calls on things like watering, fertilizing, and keeping pests in check—all based on solid data. </p>\n<p>However, a big problem often arises with turmeric’s packaging. Most turmeric products are packaged in plastic bottles and bags, which may end up smothering plant life and harming wildlife. Thankfully, more sustainable packaging options – like compostable or recyclable materials – are gaining popularity, helping reduce the environmental impact of the golden spice’s products.<strong> </strong></p>\n<h2><strong>Echinacea</strong></h2>\n<p>Echinacea, that go-to herb for <a href=\"https://www.healthline.com/nutrition/echinacea-for-colds\">fighting colds</a>, is a favorite in many natural medicine cabinets. Farmers typically harvest it at the end of its flowering season, right when its medicinal properties are at their peak. They use the roots, flowers, and leaves, so they often uproot the whole plant during harvest, an approach that can really wear out the soil, making it less fertile for future crops.</p>\n<p>Compared to kratom, which often grows wild without much help, the purple coneflower needs a lot more hands-on care and resources. But there are ways to shrink the environmental footprint of growing it like organic farming, permaculture, and biodynamic farming – which are eco-friendlier options. </p>\n<h2><strong>Kava </strong></h2>\n<p>Kava acts on the brain&#x27;s receptors and produces relaxing effects similar to those from <a href=\"https://www.miamihypnosisandtherapy.com/2024/01/22/what-does-hypnotherapy-do/\">hypnosis therapy</a>. </p>\n<p>Compared to intensive agricultural practices, kava cultivation typically requires minimal chemical inputs. Farmers often stick to organic methods, using compost and mulch to keep the soil healthy, and this means they can cut back on synthetic fertilizers and pesticides.</p>\n<p>Many kava farmers also practice agroforestry where they grow kava alongside other crops. This method improves biodiversity, keeps the soil in great shape, and reduces the risk of pests and diseases. The result? A more resilient farming system that works with nature, not against it. </p>\n<h2><strong>Final Words</strong></h2>\n<p>When done responsibly, cultivating and harvesting kratom can have a minimal impact on the environment. But sustainability extends beyond farming practices; you have the power to make a difference too. Small actions in your daily life – like choosing sustainable products, reducing waste, and supporting ethical brands – can slowly add up to a big impact.</p>\n<p><strong><br/></strong></p>\n</html>",
      "json_metadata": "{\"tags\":[\"kratom\",\"kava\"],\"image\":[\"https://lh7-us.googleusercontent.com/docsz/AD_4nXfmaJsXE2f_y_gU0FNUN6MWLdJJEXKEpu5BSLqyG5jExzGopTKZAXwT0DpSpFTrfuSJeTwrPIaq0HQW-Eq-B1_xqtjNdd0YfWR6kMyITGCSi-xJwAtj6A7rJKSRLfVoslACWOqkHa-aJ7Qgg-XXKA4htW4U?key=TCGdNGseLW644ooc0QizCw\"],\"links\":[\"https://www.pexels.com/photo/tea-bag-in-teacup-341514/\",\"https://www.ncbi.nlm.nih.gov/books/NBK548231/\",\"https://amazingbotanicals.net/categories/kratom-extracts/\",\"https://www.healthline.com/nutrition/echinacea-for-colds\",\"https://www.miamihypnosisandtherapy.com/2024/01/22/what-does-hypnotherapy-do/\"],\"app\":\"steemit/0.2\",\"format\":\"html\"}",
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steemdelegated 3.570 SP to @laurahenry

2023/11/14 01:36:06 UTC

79,860,513|bf16cf1

delegatee	laurahenry
delegator	steem
vesting shares	5806.348949 VESTS
Transaction Info	Block #79860513/Trx bf16cf1f6592ae055f1acf02be55d5fe4a6389d6

View Raw JSON Data

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steemdelegated 5.376 SP to @laurahenry

2023/09/22 00:50:33 UTC

78,351,434|0dd7c41

delegatee	laurahenry
delegator	steem
vesting shares	8743.627735 VESTS
Transaction Info	Block #78351434/Trx 0dd7c417bf8b3ec39c199ba274e2d278ce793443

View Raw JSON Data

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drmagicupvoted (100.00%) @laurahenry / how-cannabinoids-help-to-ease-chronic-pain

2023/03/21 09:03:03 UTC

73,062,770|cdecdd2

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alexmove.witnesssent 0.001 STEEM to @laurahenry- "Please support me @alexmove.witness as witness on site https://steemitwallet.com/~witnesses. I send daily Witness vote STEEM reward and voted for some posts of those who voted. Your vote is very impor..."

2023/02/27 23:10:06 UTC

72,449,009|9e1e7bd

amount	0.001 STEEM
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memo	Please support me @alexmove.witness as witness on site https://steemitwallet.com/~witnesses. I send daily Witness vote STEEM reward and voted for some posts of those who voted. Your vote is very important to me, laurahenry! Good luck! 20230227
to	laurahenry
Transaction Info	Block #72449009/Trx 9e1e7bd35cec7f76075979f7358ecae0f52caab1

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laurahenrypublished a new post: how-cannabinoids-help-to-ease-chronic-pain

2023/02/27 22:18:48 UTC

72,447,985|09d8bd5

author	laurahenry
body	![humberto-chavez-FVh_yqLR9eA-unsplash (1).jpg](https://cdn.steemitimages.com/DQmVj3NcDD8PWDUDWwwNuDDE6MfJcb9S94mnngdrM2UYej6/humberto-chavez-FVh_yqLR9eA-unsplash%20(1).jpg) image source: https://unsplash.com/photos/FVh_yqLR9eA Often, you see cancer patients or other people dealing with chronic illnesses promoting the benefits of cannabis. But, in many respects, it’s heavily underutilized for pain management. Cannabis still has a negative reputation in many circles, and not enough people know it is actually considered an analgesic medication. This means it can be as effective as opioids without the severe side effects, making it a convenient and sometimes safer alternative for patients with chronic pain. When a patient finds relief in CBD or medical marijuana, they are experiencing the effects of cannabinoids. These are the chemical compounds found within the fibers of cannabis. With most marijuana strains, our bodies react to either high doses of the psychoactive cannabinoid tetrahydrocannabinol (THC) or anxiety-reducing cannabidiol (CBD). We know the “what,” but the science behind the ‘how’ continues to develop. <b>What Are Cannabinoids?</b> Cannabinoids are the natural compounds that are found in the cannabis sativa plant, with over 100 compounds produced in a single plant. The most commonly known cannabinoid, Delta 9-THC, is the most psychoactive ingredient found in cannabis strains. Cannabinoids such as THC, CBD, CBN, CBG, and CBC interact with the body’s cannabinoid receptors, known as CB1 or CB2, present on the surface of our cells. When cannabinoids interact with these receptors, they inhibit the release of neurotransmitters and reduce neural inflammation. In other words, they have the power to connect or disconnect the communication pathways to the brain. This means that ingesting cannabis could slow the brain's reactivity to pain, or alter the brain to ignore feelings of nausea or other uncomfortable symptoms. The effects of cannabinoids vary. Memory, cognition, and situational responses all have the potential to be altered, but not all cannabinoids affect the body the same way. In fact, each compound is differentiated by its level of psychoactivity. The potency of THC has stronger effects on cognition because of its high levels of psychoactivity whereas CBD provides much less brain stimulation. When interacting together in marijuana strains, the two compounds tend to balance out the psychoactivity levels for a calmer, relaxing experience. Oxidation can affect the potency of cannabinoids. When marijuana is exposed to air for long periods of time, the oxidation process naturally lessens the strength of the present THC. <b>What Do Cannabinoids Look Like?</b> Cannabinoids are present in any cannabis-derived products. In our modern age, this spans a long list, including: 1. Cannabis plants or leaves 2. Marijuana-based edibles like gummies or capsules 3. Oil tinctures 4. Bath products: THC-infused lotions, bath bombs, bath soaks, etc 5. Body products: Oils, oro-mucosal sprays, CBD-infused facial masks While the CBD-infused bath bomb may bring you the peaceful self-care moment you deserve, not every product that contains cannabinoids will provide a buzz. Even certain pantry spices – cinnamon, black pepper, oregano – can activate your cannabinoid receptors for anxiety-relieving benefits. People looking for high-quality strength relief for anxiety or physical pain will reap the most benefits from the high levels of CBD found in medical-grade cannabis. <b>Cannabinoids For Pain Relief</b> Medicinal marijuana been trusted for thousands of years for its pain-relieving effects. This can be a big advantage of patients with non-cancer and cancer-related chronic pain. Moments of <a href="https://www.ncbi.nlm.nih.gov/books/NBK425767/"> therapeutic relief from cannabinoids</a> include: 1. Antiemetic relief: Effective against chemo-induced or non-chemo-induced nausea and vomiting. 2. Pain Management: Patients who use cannabis or cannabinoids are more likely to experience clinically significant improvements in pain relief. 3. Muscle Spasticity Relief: Adults who experience extremely stiff or achy muscles because of multiple sclerosis have <a href ="https://www.ncbi.nlm.nih.gov/books/NBK224382/#:~:text=Animal%20research%2C%20too%2C%20suggests%20that,sites%20with%20abundant%20cannabinoid%20receptors.">reported improved symptoms</a> with short-term use of orally ingested cannabinoids. Patients dealing with chronic illnesses will often turn to cannabis in order to combat symptoms of illness or side effects of treatment or both. <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5845915/">In one study</a>, two-thirds of the patients with chronic pain reported health benefits from using medical cannabis, including improved pain management and sleep. There is evidence that cannabinoids do provide therapeutic benefits to a percentage of medical marijuana users. <b>A New Medical Avenue</b> Of course, cannabis is not a cure for chronic illness, but its promise as a <a href="https://www.texas420doctors.com/blog/at-home-pain-remedies">home pain remedy</a> is certainly worth exploring. Experimenting with moderate use of medical marijuana will not hinder treatment or forever impair a person’s ability to function. It can provide just as much therapeutic pain relief for medicinal patients as it can for sore muscles or a serious migraine. If you are dealing with chronic or non-chronic pain and are seeking relief, talk to a referring doctor about your symptoms and your eligibility for a medical marijuana card. Once you obtain a medical card, you’ll be able to access an entire world of cannabis strains that provide relief. Dispensary employees can point you in the direction of products worth trying, especially if you have preferences about consumption. Our knowledge of cannabis and its benefits continues to evolve, so consider a trip to the dispensary next time you are looking to ease your unique pain.
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parent permlink	cannabis
permlink	how-cannabinoids-help-to-ease-chronic-pain
title	How Cannabinoids Help To Ease Chronic Pain
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"body": "![humberto-chavez-FVh_yqLR9eA-unsplash (1).jpg](https://cdn.steemitimages.com/DQmVj3NcDD8PWDUDWwwNuDDE6MfJcb9S94mnngdrM2UYej6/humberto-chavez-FVh_yqLR9eA-unsplash%20(1).jpg)\nimage source: https://unsplash.com/photos/FVh_yqLR9eA\n\nOften, you see cancer patients or other people dealing with chronic illnesses promoting the benefits of cannabis. But, in many respects, it’s heavily underutilized for pain management. Cannabis still has a negative reputation in many circles, and not enough people know it is actually considered an analgesic medication. This means it can be as effective as opioids without the severe side effects, making it a convenient and sometimes safer alternative for patients with chronic pain. \n\nWhen a patient finds relief in CBD or medical marijuana, they are experiencing the effects of cannabinoids. These are the chemical compounds found within the fibers of cannabis. With most marijuana strains, our bodies react to either high doses of the psychoactive cannabinoid tetrahydrocannabinol (THC) or anxiety-reducing cannabidiol (CBD). We know the “what,” but the science behind the ‘how’ continues to develop. \n\nWhat Are Cannabinoids?\n\nCannabinoids are the natural compounds that are found in the cannabis sativa plant, with over 100 compounds produced in a single plant. The most commonly known cannabinoid, Delta 9-THC, is the most psychoactive ingredient found in cannabis strains. \n\nCannabinoids such as THC, CBD, CBN, CBG, and CBC interact with the body’s cannabinoid receptors, known as CB1 or CB2, present on the surface of our cells. When cannabinoids interact with these receptors, they inhibit the release of neurotransmitters and reduce neural inflammation. In other words, they have the power to connect or disconnect the communication pathways to the brain. This means that ingesting cannabis could slow the brain's reactivity to pain, or alter the brain to ignore feelings of nausea or other uncomfortable symptoms. \n \nThe effects of cannabinoids vary. Memory, cognition, and situational responses all have the potential to be altered, but not all cannabinoids affect the body the same way. In fact, each compound is differentiated by its level of psychoactivity. The potency of THC has stronger effects on cognition because of its high levels of psychoactivity whereas CBD provides much less brain stimulation. When interacting together in marijuana strains, the two compounds tend to balance out the psychoactivity levels for a calmer, relaxing experience. \n \nOxidation can affect the potency of cannabinoids. When marijuana is exposed to air for long periods of time, the oxidation process naturally lessens the strength of the present THC.\n\nWhat Do Cannabinoids Look Like?\n\nCannabinoids are present in any cannabis-derived products. In our modern age, this spans a long list, including:\n\n1. Cannabis plants or leaves\n2. Marijuana-based edibles like gummies or capsules\n3. Oil tinctures\n4. Bath products: THC-infused lotions, bath bombs, bath soaks, etc \n5. Body products: Oils, oro-mucosal sprays, CBD-infused facial masks \n\nWhile the CBD-infused bath bomb may bring you the peaceful self-care moment you deserve, not every product that contains cannabinoids will provide a buzz. Even certain pantry spices – cinnamon, black pepper, oregano – can activate your cannabinoid receptors for anxiety-relieving benefits. People looking for high-quality strength relief for anxiety or physical pain will reap the most benefits from the high levels of CBD found in medical-grade cannabis. \n\nCannabinoids For Pain Relief\n\nMedicinal marijuana been trusted for thousands of years for its pain-relieving effects. This can be a big advantage of patients with non-cancer and cancer-related chronic pain. Moments of <a href=\"https://www.ncbi.nlm.nih.gov/books/NBK425767/\"> therapeutic relief from cannabinoids</a> include: \n\n1. Antiemetic relief: Effective against chemo-induced or non-chemo-induced nausea and vomiting.\n\n2. Pain Management: Patients who use cannabis or cannabinoids are more likely to experience clinically significant improvements in pain relief.\n\n3. Muscle Spasticity Relief: Adults who experience extremely stiff or achy muscles because of multiple sclerosis have <a href =\"https://www.ncbi.nlm.nih.gov/books/NBK224382/#:~:text=Animal%20research%2C%20too%2C%20suggests%20that,sites%20with%20abundant%20cannabinoid%20receptors.\">reported improved symptoms</a> with short-term use of orally ingested cannabinoids.\n\nPatients dealing with chronic illnesses will often turn to cannabis in order to combat symptoms of illness or side effects of treatment or both. <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5845915/\">In one study</a>, two-thirds of the patients with chronic pain reported health benefits from using medical cannabis, including improved pain management and sleep. There is evidence that cannabinoids do provide therapeutic benefits to a percentage of medical marijuana users. \n\nA New Medical Avenue\n\nOf course, cannabis is not a cure for chronic illness, but its promise as a <a href=\"https://www.texas420doctors.com/blog/at-home-pain-remedies\">home pain remedy</a> is certainly worth exploring. Experimenting with moderate use of medical marijuana will not hinder treatment or forever impair a person’s ability to function. It can provide just as much therapeutic pain relief for medicinal patients as it can for sore muscles or a serious migraine.\n\nIf you are dealing with chronic or non-chronic pain and are seeking relief, talk to a referring doctor about your symptoms and your eligibility for a medical marijuana card. Once you obtain a medical card, you’ll be able to access an entire world of cannabis strains that provide relief. Dispensary employees can point you in the direction of products worth trying, especially if you have preferences about consumption. Our knowledge of cannabis and its benefits continues to evolve, so consider a trip to the dispensary next time you are looking to ease your unique pain.",
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steemdelegated 5.494 SP to @laurahenry

2022/12/15 02:21:36 UTC

70,305,422|c4459e3

delegatee	laurahenry
delegator	steem
vesting shares	8935.408430 VESTS
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steemdelegated 16.537 SP to @laurahenry

2022/11/03 14:15:45 UTC

69,116,316|c459389

delegatee	laurahenry
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laurahenryreceived 0.007 SP benefactor reward from @abandi

2022/09/22 02:09:57 UTC

67,898,345|virtual

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laurahenryreceived 0.044 STEEM, 0.050 SP author reward for @laurahenry / effective-ways-to-treat-ptsd

2022/09/22 00:25:09 UTC

67,896,263|virtual

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inertiaupvoted (100.00%) @laurahenry / effective-ways-to-treat-ptsd

2022/09/15 00:31:09 UTC

67,695,889|dc47a26

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steem.historyupvoted (5.00%) @laurahenry / effective-ways-to-treat-ptsd

2022/09/15 00:25:18 UTC

67,695,772|3a0cfb9

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steem.historyreplied to @laurahenry / re-laurahenry-effective-ways-to-treat-ptsd-20220915t002515216z

2022/09/15 00:25:15 UTC

67,695,771|81cc7a4

author	steem.history
body	Hello welcome to Steemit world! I'm @steem.history, who is steem witness. This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) I wish you luck to your steemit activities.<center> https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png <sub>(The bots avatar has been created using https://robohash.org/)</sub> @steem.history ### My witness activity - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) - Provides information on Steem. [Reference](https://steemit.com/trending/hive-130095) - Supporting the Steem project. [SPUD4STEEM project](https://steemit.com/trending/spud4steem) - Supporting the community. [Newcomers Community](https://steemit.com/trending/hive-172186),[Steem Sri Lanka](https://steemit.com/trending/hive-133716) ,[WORLD OF XPILAR](https://steemit.com/trending/hive-185836), [GLOBAL STEEM](https://steemit.com/trending/hive-145160), [Scouts](https://steemit.com/trending/hive-181136), [Latino Community](https://steemit.com/trending/hive-188619) ### My featured posts - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) [![image.png](https://cdn.steemitimages.com/DQmd7of2TpLGqvckkrReWahnkxMWH6eMg5upXesfsujDCnW/image.png)](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&approve=1) <sub>please click it!</sub> ![image.png](https://cdn.steemitimages.com/DQmWDnFh7Kcgj2gdPc5RgG9Cezc4Bapq8sQQJvrkxR8rx5z/image.png) <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> </center>
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laurahenrypublished a new post: effective-ways-to-treat-ptsd

2022/09/15 00:25:09 UTC

67,695,769|b3b0c23

author	laurahenry
body	<html> <p><img src="https://images.pexels.com/photos/6669855/pexels-photo-6669855.jpeg?auto=compress&cs=tinysrgb&w=1260&h=750&dpr=1"/><br/><br/>Posttraumatic stress disorder (PTSD) affects millions of people around the world. Many think it only happens to veterans, but this anxiety disorder can occur from exposure to any dramatic incident. It makes day-to-day life difficult by causing insomnia, stress, depression, and more. </p> <p>If you have PTSD, you might think you'll never get your old life back, but that's not true. </p> <p>Fortunately, effective treatments are available for those battling PTSD, including psychotherapy, synthetic drugs, and the newly-accepted cannabis. Below, we will explore these three options and dig deeper into medical marijuana to see how it can help your PTSD.</p> <h2><strong>Psychotherapy</strong></h2> <p>Different types of psychotherapy can be used to treat <a href="https://www.webmd.com/mental-health/post-traumatic-stress-disorder">PTSD</a> patients, such as:</p> <p> </p> <ul><li><h3><strong>Cognitive Therapy</strong></h3></li></ul> <p>Helps you identify destructive thinking patterns and eliminate them.</p> <ul><li><h3><strong>Exposure Therapy</strong></h3></li></ul> <p>Helps you face traumatic incidents and eliminate flashbacks.</p> <p>While these methods are helpful, they are more effective when paired with medications. </p> <h2><strong>Synthetic Medications </strong><img src="https://lh5.googleusercontent.com/kf5XpP6aqT8XIhuKuxM3CtxEEIBxkxqeIIWmtQI1Hm15S5uCgzkmNgrOZEFKzTzxkWCcQzT4aQQ9V5U9kdd_UQYxQcoegzDSAvn2Za_3HoAkzQRTjiNtukxwi_wpqS89kKjLh0VBlJ30vHBV4SIzbvwHQ65oNCYz2jviw98MMwAhdpbTfOYoDniWJw"/></h2> <p> Direct drugs like anti-depressants and anti-anxiety medications can help alleviate severe anxiety and depression in PTSD patients. Medications like Zoloft and Prozac may be prescribed to help with the symptoms. However, they have dangerous side effects such as agitation, exhaustion, insomnia, sexual problems, etc.</p> <h2><strong>Natural Medication ⏤ Cannabis</strong></h2> <p>Another option for alleviating the signs of PTSD is <a href="https://steemit.com/hive-148951/@athenahoneyy/cannabis-extraction-s-potential-outcomes">cannabis</a>, also known as marijuana. This plant has been used for medicinal purposes for thousands of years. Now, you can get a <a href="https://www.ozarkmmjcards.com/">medical marijuana card online</a> and use it to access cannabis legally. It's available in <a href="https://www.theconesfactory.com/blogs/news/pre-roll-cone-vs-joint-which-is-best">pre-rolled cones and joints</a> for smoking. You can also get raw buds or dried leaves and make edibles.</p> <h3><strong>Components of Cannabis</strong></h3> <p>Different compounds of the cannabis plant work together to improve your PTSD. Let's look at the most notable ones.</p> <h4><strong>Cannabinoids</strong></h4> <p>Cannabinoids are active ingredients of the cannabis plant that interact with your body's endocannabinoid system (ECS). This system is responsible for regulating different functions in your body, such as pain, sleep, and mood. </p> <p>THC and CBD are two of the most common cannabinoids with promising medicinal properties. THC is the psychoactive cannabinoid associated with the high people feel when smoking marijuana. Meanwhile, <a href="https://www.yourcbdsourcenc.com/what-is-cbd/">CBD</a> is non-psychoactive yet effective for PTSD. The effectiveness of cannabinoids against PTSD was evaluated in a one-year <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8222769">study</a> as participants reported a significant decrease in their symptoms.</p> <h4><strong>Terpenes</strong></h4> <p>Terpenes are organic components of cannabis that also exist in other plants. They act as a repellent against harmful insects while creating characteristic aromas. The smell of pines, citrus fruits, and other plants comes from terpenes. </p> <p>They are also abundant in cannabis. <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7120914/">Research</a> shows that they have calming effects and numerous other health benefits. Studies <a href="https://www.canexdelivery.com/exploring-terpenes-in-cannabis-benefits-types-effects-and-more/">exploring terpenes in cannabis</a> suggest that terpenes in certain strains of cannabis can improve sleep in PTSD patients.</p> <h4><strong>Flavonoids</strong></h4> <p>Flavonoids are polyphenols that give plants their vibrant colors. Cannabis plants have a rich supply of flavonoids with anti-anxiety potential. <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3539772/">Studies</a> show that administering flavonoids to chronically-stressed animal models and those with PTSD produced antidepressant-like effects. With further clinical trials, the efficacy of flavonoids against PTSD in humans can be proven too.</p> <h2><strong>How Does Cannabis Help With PTSD?</strong></h2> <p>Cannabis can make living easier for PTSD patients by:</p> <p> </p> <ul><li><h4><strong>Improving Sleep </strong></h4></li></ul> <p> PTSD patients suffer from various sleeping disorders, such as insomnia. <a href="https://pubmed.ncbi.nlm.nih.gov/24281562/">Studies</a> suggest that CBD can improve sleep quality, resulting in a restful night of sleep. Those who use CBD oil before bed report that they can fall asleep faster and stay asleep longer.</p> <ul><li><h4><strong>Reducing Stress</strong></h4></li></ul> <p>Stress and anxiety are the main signs of PTSD. <a href="https://pubmed.ncbi.nlm.nih.gov/32162103/">Studies</a> have examined the effects of cannabis on the fear response of PTSD patients. They show that THC regulates threat processing in this group, helping them react accordingly and experience less stress. </p> <ul><li><h4><strong>Alleviating Depression Signs</strong></h4></li></ul> <p>PTSD patients battle with depression daily. <a href="https://pubmed.ncbi.nlm.nih.gov/24923339/">Research</a> suggests that cannabinoids can help them win this fight by affecting the serotonin receptors in the brain. Serotonin regulation can lead to the feeling of happiness and alleviate the signs of depression.</p> <p>These are just some of the ways cannabis can benefit PTSD patients. With more human research and clinical trials, we can expect to see cannabinoid-based medications soon. </p> <h2><strong>Other Medicinal Benefits of Cannabis</strong></h2> <p><img src="https://lh4.googleusercontent.com/4d_cBa_N-RXCF3HZkH_CvfldljRSFGljzD5VFwTcEX90xEcA7LY2tYDyKAjNqy_JJoWwZ8JLyiQnjn86XcBNCzv1AFjkHu3upyI9pO2rnkjt5j4Bv_7XH9a-NmZqRILTruAbIeWzgG28usAgZ_N6Sj8J6S4l2FpEjSVErzuJRjF62SLS-wznpmDzSw"/><strong><br/></strong></p> <p>Cannabis has shown promise for other conditions as well. Here are some of them:</p> <h4><strong>Blood Pressure</strong></h4> <p>Using cannabis is proving to be one of the <a href="https://getheally.com/patients/news/7-natural-ways-to-lower-your-blood-pressure">natural ways to lower your blood pressure</a>. One <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5470879/">study</a> evaluated the resting blood pressure of human subjects as well as their blood pressure after stress tests. It showed that CBD managed to decrease both. </p> <h4><strong>Pain and Inflammation</strong></h4> <p>Multiple <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7023045/">studies</a> have pointed to CBD’s potential to reduce inflammation and pain in those suffering from inflammatory conditions. Many athletes now use this property of CBD to recover from strenuous workout sessions. </p> <h4><strong>Gastrointestinal Disorders </strong></h4> <p>New <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7246936/">studies</a> show that cannabinoids may be able to treat and even prevent gastrointestinal issues like irritable bowel syndrome, ulcerative colitis, and inflammatory bowel disease.</p> <h4><strong>Epilepsy</strong></h4> <p>CBD’s anti-seizure properties are well known. <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7012327/">Studies</a> show that this cannabinoid can reduce the symptoms and frequency of seizures. Even the FDA has approved a CBD-based drug for epilepsy called Epidiolex.</p> <h4><strong>Cancer</strong></h4> <p>Cannabis has been shown to benefit cancer patients in multiple ways. Not only can it reduce chemotherapy-induced nausea, but new <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5009497/">studies</a> suggest it can also prevent cancer cell growth and tumor formation.</p> <h2><strong>Put Your Health First</strong></h2> <p>Each patient responds differently to treatments. You may recover with psychotherapy or need medications. While not all questions about cannabis are answered yet, current evidence suggests that it’s a safe option to try. That is because cannabis is an all-natural product, unlike synthetic drugs with dangerous side effects. However, if you're dealing with PTSD, it’s best to consult your doctor before taking anything. So put your health first to get better. </p> </html>
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parent author
parent permlink	hive-148951
permlink	effective-ways-to-treat-ptsd
title	Effective Ways to Treat PTSD
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      "author": "laurahenry",
      "body": "<html>\n<p><img src=\"https://images.pexels.com/photos/6669855/pexels-photo-6669855.jpeg?auto=compress&amp;cs=tinysrgb&amp;w=1260&amp;h=750&amp;dpr=1\"/><br/><br/>Posttraumatic stress disorder (PTSD) affects millions of people around the world. Many think it only happens to veterans, but this anxiety disorder can occur from exposure to any dramatic incident. It makes day-to-day life difficult by causing insomnia, stress, depression, and more. </p>\n<p>If you have PTSD, you might think you&#x27;ll never get your old life back, but that&#x27;s not true. </p>\n<p>Fortunately, effective treatments are available for those battling PTSD, including psychotherapy, synthetic drugs, and the newly-accepted cannabis. Below, we will explore these three options and dig deeper into medical marijuana to see how it can help your PTSD.</p>\n<h2><strong>Psychotherapy</strong></h2>\n<p>Different types of psychotherapy can be used to treat <a href=\"https://www.webmd.com/mental-health/post-traumatic-stress-disorder\">PTSD</a> patients, such as:</p>\n<p>\r\r</p>\n<ul><li><h3><strong>Cognitive Therapy</strong></h3></li></ul>\n<p>Helps you identify destructive thinking patterns and eliminate them.</p>\n<ul><li><h3><strong>Exposure Therapy</strong></h3></li></ul>\n<p>Helps you face traumatic incidents and eliminate flashbacks.</p>\n<p>While these methods are helpful, they are more effective when paired with medications. \r</p>\n<h2><strong>Synthetic Medications </strong><img src=\"https://lh5.googleusercontent.com/kf5XpP6aqT8XIhuKuxM3CtxEEIBxkxqeIIWmtQI1Hm15S5uCgzkmNgrOZEFKzTzxkWCcQzT4aQQ9V5U9kdd_UQYxQcoegzDSAvn2Za_3HoAkzQRTjiNtukxwi_wpqS89kKjLh0VBlJ30vHBV4SIzbvwHQ65oNCYz2jviw98MMwAhdpbTfOYoDniWJw\"/></h2>\n<p>\rDirect drugs like anti-depressants and anti-anxiety medications can help alleviate severe anxiety and depression in PTSD patients. Medications like Zoloft and Prozac may be prescribed to help with the symptoms. However, they have dangerous side effects such as agitation, exhaustion, insomnia, sexual problems, etc.</p>\n<h2><strong>Natural Medication ⏤ Cannabis</strong></h2>\n<p>Another option for alleviating the signs of PTSD is <a href=\"https://steemit.com/hive-148951/@athenahoneyy/cannabis-extraction-s-potential-outcomes\">cannabis</a>, also known as marijuana. This plant has been used for medicinal purposes for thousands of years. Now, you can get a <a href=\"https://www.ozarkmmjcards.com/\">medical marijuana card online</a> and use it to access cannabis legally. It&#x27;s available in <a href=\"https://www.theconesfactory.com/blogs/news/pre-roll-cone-vs-joint-which-is-best\">pre-rolled cones and joints</a> for smoking. You can also get raw buds or dried leaves and make edibles.</p>\n<h3><strong>Components of Cannabis</strong></h3>\n<p>Different compounds of the cannabis plant work together to improve your PTSD. Let&#x27;s look at the most notable ones.</p>\n<h4><strong>Cannabinoids</strong></h4>\n<p>Cannabinoids are active ingredients of the cannabis plant that interact with your body&#x27;s endocannabinoid system (ECS). This system is responsible for regulating different functions in your body, such as pain, sleep, and mood. </p>\n<p>THC and CBD are two of the most common cannabinoids with promising medicinal properties. THC is the psychoactive cannabinoid associated with the high people feel when smoking marijuana. Meanwhile, <a href=\"https://www.yourcbdsourcenc.com/what-is-cbd/\">CBD</a> is non-psychoactive yet effective for PTSD. The effectiveness of cannabinoids against PTSD was evaluated in a one-year <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8222769\">study</a> as participants reported a significant decrease in their symptoms.</p>\n<h4><strong>Terpenes</strong></h4>\n<p>Terpenes are organic components of cannabis that also exist in other plants. They act as a repellent against harmful insects while creating characteristic aromas. The smell of pines, citrus fruits, and other plants comes from terpenes. </p>\n<p>They are also abundant in cannabis. <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7120914/\">Research</a> shows that they have calming effects and numerous other health benefits. Studies <a href=\"https://www.canexdelivery.com/exploring-terpenes-in-cannabis-benefits-types-effects-and-more/\">exploring terpenes in cannabis</a> suggest that terpenes in certain strains of cannabis can improve sleep in PTSD patients.</p>\n<h4><strong>Flavonoids</strong></h4>\n<p>Flavonoids are polyphenols that give plants their vibrant colors. Cannabis plants have a rich supply of flavonoids with anti-anxiety potential. <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3539772/\">Studies</a> show that administering flavonoids to chronically-stressed animal models and those with PTSD produced antidepressant-like effects. With further clinical trials, the efficacy of flavonoids against PTSD in humans can be proven too.</p>\n<h2><strong>How Does Cannabis Help With PTSD?</strong></h2>\n<p>Cannabis can make living easier for PTSD patients by:</p>\n<p>\r</p>\n<ul><li><h4><strong>Improving Sleep </strong></h4></li></ul>\n<p>\rPTSD patients suffer from various sleeping disorders, such as insomnia. <a href=\"https://pubmed.ncbi.nlm.nih.gov/24281562/\">Studies</a> suggest that CBD can improve sleep quality, resulting in a restful night of sleep. Those who use CBD oil before bed report that they can fall asleep faster and stay asleep longer.</p>\n<ul><li><h4><strong>Reducing Stress</strong></h4></li></ul>\n<p>Stress and anxiety are the main signs of PTSD. <a href=\"https://pubmed.ncbi.nlm.nih.gov/32162103/\">Studies</a> have examined the effects of cannabis on the fear response of PTSD patients. They show that THC regulates threat processing in this group, helping them react accordingly and experience less stress. </p>\n<ul><li><h4><strong>Alleviating Depression Signs</strong></h4></li></ul>\n<p>PTSD patients battle with depression daily. <a href=\"https://pubmed.ncbi.nlm.nih.gov/24923339/\">Research</a> suggests that cannabinoids can help them win this fight by affecting the serotonin receptors in the brain. Serotonin regulation can lead to the feeling of happiness and alleviate the signs of depression.</p>\n<p>These are just some of the ways cannabis can benefit PTSD patients. With more human research and clinical trials, we can expect to see cannabinoid-based medications soon. </p>\n<h2><strong>Other Medicinal Benefits of Cannabis</strong></h2>\n<p><img src=\"https://lh4.googleusercontent.com/4d_cBa_N-RXCF3HZkH_CvfldljRSFGljzD5VFwTcEX90xEcA7LY2tYDyKAjNqy_JJoWwZ8JLyiQnjn86XcBNCzv1AFjkHu3upyI9pO2rnkjt5j4Bv_7XH9a-NmZqRILTruAbIeWzgG28usAgZ_N6Sj8J6S4l2FpEjSVErzuJRjF62SLS-wznpmDzSw\"/><strong><br/></strong></p>\n<p>Cannabis has shown promise for other conditions as well. Here are some of them:</p>\n<h4><strong>Blood Pressure</strong></h4>\n<p>Using cannabis is proving to be one of the <a href=\"https://getheally.com/patients/news/7-natural-ways-to-lower-your-blood-pressure\">natural ways to lower your blood pressure</a>. One <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5470879/\">study</a> evaluated the resting blood pressure of human subjects as well as their blood pressure after stress tests. It showed that CBD managed to decrease both. </p>\n<h4><strong>Pain and Inflammation</strong></h4>\n<p>Multiple <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7023045/\">studies</a> have pointed to CBD’s potential to reduce inflammation and pain in those suffering from inflammatory conditions. Many athletes now use this property of CBD to recover from strenuous workout sessions. </p>\n<h4><strong>Gastrointestinal Disorders </strong></h4>\n<p>New <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7246936/\">studies</a> show that cannabinoids may be able to treat and even prevent gastrointestinal issues like irritable bowel syndrome, ulcerative colitis, and inflammatory bowel disease.</p>\n<h4><strong>Epilepsy</strong></h4>\n<p>CBD’s anti-seizure properties are well known. <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7012327/\">Studies</a> show that this cannabinoid can reduce the symptoms and frequency of seizures. Even the FDA has approved a CBD-based drug for epilepsy called Epidiolex.</p>\n<h4><strong>Cancer</strong></h4>\n<p>Cannabis has been shown to benefit cancer patients in multiple ways. Not only can it reduce chemotherapy-induced nausea, but new <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5009497/\">studies</a> suggest it can also prevent cancer cell growth and tumor formation.</p>\n<h2><strong>Put Your Health First</strong></h2>\n<p>Each patient responds differently to treatments. You may recover with psychotherapy or need medications. While not all questions about cannabis are answered yet, current evidence suggests that it’s a safe option to try. That is because cannabis is an all-natural product, unlike synthetic drugs with dangerous side effects. However, if you&#x27;re dealing with PTSD, it’s best to consult your doctor before taking anything. So put your health first to get better. </p>\n</html>",
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laurahenryupvoted (100.00%) @wlmhwg / how-to-effectively-lower-blood-sugar-by-walking-the-trick-is-to-take-a-few-steps-not-how-long

2022/07/29 03:50:24 UTC

66,327,743|aca9b72

author	wlmhwg
permlink	how-to-effectively-lower-blood-sugar-by-walking-the-trick-is-to-take-a-few-steps-not-how-long
voter	laurahenry
weight	10000 (100.00%)
Transaction Info	Block #66327743/Trx aca9b7256dba3e99be431c34bba4762e3fdafbee

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laurahenrycustom json: community

2022/07/29 03:49:39 UTC

66,327,728|1aa544e

id	community
json	["subscribe",{"community":"hive-162337"}]
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Transaction Info	Block #66327728/Trx 1aa544e6183a18e5b1360d94aeaddd40bf9015f5

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laurahenrycustom json: community

2022/07/29 03:49:36 UTC

66,327,727|8e6c6b2

id	community
json	["subscribe",{"community":"hive-184794"}]
required auths	[]
required posting auths	["laurahenry"]
Transaction Info	Block #66327727/Trx 8e6c6b272b30838f36832920d84097f2e5a37a2b

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laurahenrycustom json: community

2022/07/29 03:49:24 UTC

66,327,723|d827985

id	community
json	["subscribe",{"community":"hive-125383"}]
required auths	[]
required posting auths	["laurahenry"]
Transaction Info	Block #66327723/Trx d8279850a6528f9026c593d14099b737729300bf

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laurahenryupvoted (100.00%) @inspiracion / the-winners-steemit-nursery-contest-do-it-yourself-hazlo-tu-mismo

2022/07/29 03:48:45 UTC

66,327,710|bae3311

author	inspiracion
permlink	the-winners-steemit-nursery-contest-do-it-yourself-hazlo-tu-mismo
voter	laurahenry
weight	10000 (100.00%)
Transaction Info	Block #66327710/Trx bae3311bc994a2f5a417942edc1176ef877b4c6d

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      "voter": "laurahenry",
      "weight": 10000
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  "op_in_trx": 0,
  "timestamp": "2022-07-29T03:48:45",
  "trx_id": "bae3311bc994a2f5a417942edc1176ef877b4c6d",
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laurahenrycustom json: community

2022/07/29 03:48:06 UTC

66,327,697|d76b468

id	community
json	["subscribe",{"community":"hive-142140"}]
required auths	[]
required posting auths	["laurahenry"]
Transaction Info	Block #66327697/Trx d76b46858ba616cbb78b7b0ca4150d10cb86b650

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laurahenryupvoted (100.00%) @cryptokannon / newcomers-community-announcement-updated-20-july-2022

2022/07/29 03:48:03 UTC

66,327,696|ebc5ca1

author	cryptokannon
permlink	newcomers-community-announcement-updated-20-july-2022
voter	laurahenry
weight	10000 (100.00%)
Transaction Info	Block #66327696/Trx ebc5ca15cdce19595f57b9dd576ced87bc15fec5

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  "op_in_trx": 0,
  "timestamp": "2022-07-29T03:48:03",
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laurahenryupvoted (100.00%) @cryptokannon / newcomers-community-announcement-updated-20-july-2022

2022/07/29 03:47:30 UTC

66,327,685|cc198b3

author	cryptokannon
permlink	newcomers-community-announcement-updated-20-july-2022
voter	laurahenry
weight	10000 (100.00%)
Transaction Info	Block #66327685/Trx cc198b3ebb80a3183dbd925861778abe6457449f

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  "op_in_trx": 0,
  "timestamp": "2022-07-29T03:47:30",
  "trx_id": "cc198b3ebb80a3183dbd925861778abe6457449f",
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laurahenrycustom json: community

2022/07/29 03:47:27 UTC

66,327,684|11f52e5

id	community
json	["subscribe",{"community":"hive-172186"}]
required auths	[]
required posting auths	["laurahenry"]
Transaction Info	Block #66327684/Trx 11f52e5c203b03e6e278e1bae49c29b8a3954326

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laurahenryupvoted (100.00%) @eurekaj / medical-marijuana-in-arkansas-update-september-14-2017

2022/07/29 03:46:06 UTC

66,327,657|f0e60bb

author	eurekaj
permlink	medical-marijuana-in-arkansas-update-september-14-2017
voter	laurahenry
weight	10000 (100.00%)
Transaction Info	Block #66327657/Trx f0e60bb96e2a4df2e9253a6587d308fba89f5f1a

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  "op_in_trx": 0,
  "timestamp": "2022-07-29T03:46:06",
  "trx_id": "f0e60bb96e2a4df2e9253a6587d308fba89f5f1a",
  "trx_in_block": 2,
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}

laurahenrycustom json: community

2022/07/29 03:17:18 UTC

66,327,087|8724a30

id	community
json	["subscribe",{"community":"hive-137314"}]
required auths	[]
required posting auths	["laurahenry"]
Transaction Info	Block #66327087/Trx 8724a30d04eaebc46d215853699f4f4e08b756f6

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laurahenrycustom json: community

2022/07/29 03:17:15 UTC

66,327,086|210b9e0

id	community
json	["subscribe",{"community":"hive-135360"}]
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required posting auths	["laurahenry"]
Transaction Info	Block #66327086/Trx 210b9e0853c2e957567919325935e28f1c982036

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laurahenrycustom json: community

2022/07/29 03:17:12 UTC

66,327,085|324a5db

id	community
json	["subscribe",{"community":"hive-148951"}]
required auths	[]
required posting auths	["laurahenry"]
Transaction Info	Block #66327085/Trx 324a5dbed03700b4317d851056c9ed8c80fee5ed

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{
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  "op_in_trx": 0,
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laurahenrycustom json: community

2022/07/29 03:16:57 UTC

66,327,080|782cbda

id	community
json	["subscribe",{"community":"hive-193325"}]
required auths	[]
required posting auths	["laurahenry"]
Transaction Info	Block #66327080/Trx 782cbda5956d3e7b54911569d288a427ad7b4cf5

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laurahenryupvoted (100.00%) @kaminchan / beautiful-sunday-weeds-in-my-garden

2022/07/29 03:16:33 UTC

66,327,073|f7bc2e2

author	kaminchan
permlink	beautiful-sunday-weeds-in-my-garden
voter	laurahenry
weight	10000 (100.00%)
Transaction Info	Block #66327073/Trx f7bc2e2106b8c2575db659c76e7967a42b4cddab

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  "timestamp": "2022-07-29T03:16:33",
  "trx_id": "f7bc2e2106b8c2575db659c76e7967a42b4cddab",
  "trx_in_block": 2,
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executive-boardsent 0.001 STEEM to @laurahenry- "❗ Hello laurahenry, welcome to the STEEM ecosystem. The Executive Board is publishing insider infos at https://discord.gg/KyBbmhh on how you will be earning the most coins. It's easy, just follow the ..."

2022/07/29 03:15:06 UTC

66,327,045|4d7bb82

amount	0.001 STEEM
from	executive-board
memo	❗ Hello laurahenry, welcome to the STEEM ecosystem. The Executive Board is publishing insider infos at https://discord.gg/KyBbmhh on how you will be earning the most coins. It's easy, just follow the instructions. THE 1000X BOOSTER KEY is already waiting for you over there too. 😉 Warm regards, The Executive Board.
to	laurahenry
Transaction Info	Block #66327045/Trx 4d7bb8294998e2c305ce3ec285da4812533fdfa0

View Raw JSON Data

{
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  "op": [
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steemdelegated 18.630 SP to @laurahenry

2022/07/29 03:13:33 UTC

66,327,014|f278cc2

delegatee	laurahenry
delegator	steem
vesting shares	30300.000000 VESTS
Transaction Info	Block #66327014/Trx f278cc25b56ab78bb61cfc0da1496786c0dbad3c

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{
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steemcurator01created a new account: @laurahenry

2022/07/29 03:13:30 UTC

66,327,013|06fa7c8

active	{"account_auths":[],"key_auths":[["STM5d9MZ8Fmm23FWEYCfKwRgR4cNogN1S34mudeX3JgfWkjkXX5YB",1]],"weight_threshold":1}
creator	steemcurator01
extensions	[]
json metadata	{}
memo key	STM7avja6FHwtHijHsZdB6fy9aCa4fGqd8MmSx2XjjcefxZRTiz2J
new account name	laurahenry
owner	{"account_auths":[],"key_auths":[["STM7FevbrvGiwcmYdtFSdQZ3BA65aDLbVXFGj1i3MoWkH9raBDqm2",1]],"weight_threshold":1}
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Transaction Info	Block #66327013/Trx 06fa7c89ffe2f380b27df1ef537c396bcc56db57

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        "key_auths": [
          [
            "STM5Gghsye6yRRY59xMNjW9xQiVjQ95HEhzXCaSirNnVbPU7W7TPh",
            1
          ]
        ],
        "weight_threshold": 1
      }
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-07-29T03:13:30",
  "trx_id": "06fa7c89ffe2f380b27df1ef537c396bcc56db57",
  "trx_in_block": 4,
  "virtual_op": 0
}

Manabar

Voting Power100.00%

Downvote Power100.00%

Resource Credits100.00%

Reputation Progress1.67%

{
  "voting_manabar": {
    "current_mana": "5472996220",
    "last_update_time": 1769179167
  },
  "downvote_manabar": {
    "current_mana": 1368249055,
    "last_update_time": 1769179167
  },
  "rc_account": {
    "account": "laurahenry",
    "rc_manabar": {
      "current_mana": "11059693973",
      "last_update_time": 1769179167
    },
    "max_rc_creation_adjustment": {
      "amount": "5422478556",
      "precision": 6,
      "nai": "@@000000037"
    },
    "max_rc": "10895474776"
  }
}

Account Metadata

POSTING JSON METADATA
None
JSON METADATA
None

{
  "posting_json_metadata": {},
  "json_metadata": {}
}

Auth Keys

Owner

Single Signature

Public Keys

STM7FevbrvGiwcmYdtFSdQZ3BA65aDLbVXFGj1i3MoWkH9raBDqm21/1

Active

Single Signature

Public Keys

STM5d9MZ8Fmm23FWEYCfKwRgR4cNogN1S34mudeX3JgfWkjkXX5YB1/1

Posting

Single Signature

Public Keys

STM5Gghsye6yRRY59xMNjW9xQiVjQ95HEhzXCaSirNnVbPU7W7TPh1/1

Memo

STM7avja6FHwtHijHsZdB6fy9aCa4fGqd8MmSx2XjjcefxZRTiz2J

{
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM7FevbrvGiwcmYdtFSdQZ3BA65aDLbVXFGj1i3MoWkH9raBDqm2",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM5d9MZ8Fmm23FWEYCfKwRgR4cNogN1S34mudeX3JgfWkjkXX5YB",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM5Gghsye6yRRY59xMNjW9xQiVjQ95HEhzXCaSirNnVbPU7W7TPh",
        1
      ]
    ]
  },
  "memo": "STM7avja6FHwtHijHsZdB6fy9aCa4fGqd8MmSx2XjjcefxZRTiz2J"
}

Witness Votes

0 / 30

No active witness votes.

[]