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      "title": "My Actifit Report Card: May 20 2026",
      "body": "\n\n\n<center>![image](https://pixabay.com/get/g1fbcdeba7140f81212a315b81778ba253b8c1696cd3e971f86d4f492fdd5e8978361d7b0e848b57013d31d580298cde6a2274696c369eae121acfd21cdcf7a40_640.jpg)</center>My last walk was along the stunning Jurassic Coast in Dorset, a UNESCO World Heritage Site that showcases some of the most incredible geological formations in England. The weather was perfect for walking—crisp and clear with that lovely autumnal light that makes everything glow.\n\nStarting in the charming village of Lyme Regis, I strolled along the famous Cobb, the historic harbor wall that has seen countless sailors and fishermen over the centuries. The tide was out, revealing the rocky beach, and I took a moment to scan the shore for fossils, which Lyme Regis is famous for. It was fascinating to think about the ancient marine life that once swam in these waters, now long gone but preserved in the stone.\n\nAs I continued along the coastal path towards Charmouth, I encountered a group of fellow walkers. They were a lovely family on holiday, and we struck up a conversation about the best spots for fossil hunting. They shared some tips about the types of fossils they had found—mostly ammonites and belemnites, which are quite common in this area. It was delightful to hear their excitement, and it reminded me of the joy of discovery that comes with walking in such a rich historical landscape.\n\nThe path led me past stunning views of the cliffs and the ocean, with the vibrant hues of the chalk cliffs contrasting beautifully against the deep blue of the sea. At one point, I sat down on a grassy knoll to enjoy a quick picnic. As I munched on sandwiches, I watched a few seabirds gliding effortlessly above the waves and could even spot a couple of sailboats dotting the horizon.\n\nReaching Charmouth, I visited the beach to see if I could find any fossils myself. I was lucky enough to find a small ammonite, which made my day! There’s something incredibly rewarding about finding a piece of history hidden in the earth, knowing that it’s been there for millions of years.\n\nBefore heading back, I chatted with a local fossil expert who had a small stall set\n\n_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@titusfrost/actifit-titusfrost-20231229t015511428z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table> <tr> <img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\"> </tr> <tr> <div class=\"text-center\"><b>20/05/2026</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\"> </tr> <tr> <div class=\"text-center\"><b>8633</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\"> </tr> <tr> <div class=\"text-center\"><pre><b>Daily Activity,Walking</b></div></pre></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\"> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div> <h6>168 cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div> <h6>63 kg</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td> </tr> <tr> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td> </tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>",
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{
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      "title": "My Actifit Report Card: May 19 2026",
      "body": "\n\n\n<center>![image](https://pixabay.com/get/g875b02231c65472140ffa473bf5ab3cd299e5ef21792186ceb5abcd952e61d2f364c1dee967fc5b0fc8e0efff0ea1ec2_640.jpg)</center>My last walk was in the beautiful Peak District, one of England's most stunning national parks. I aimed to explore the rugged landscapes and rich history of the area, and it definitely did not disappoint!\n\nStarting out from the village of Castleton, I passed by the iconic Mam Tor, also known as the \"Shivering Mountain.\" The views from the top were absolutely breathtaking, with sweeping vistas of the rolling hills and valleys. The landscape was dotted with curious sheep grazing on the lush green pastures. I learned that Mam Tor has a fascinating geological history, with its name deriving from the Old English word for \"mother hill.\"\n\nAs I continued my walk, I came across the remnants of the ancient Peveril Castle. The castle dates back to the 11th century and was built by Henry II. The ruins are perched on a hill, and while much of it has crumbled over the centuries, you can still sense the history that surrounds the site. It was quite humbling to stand where so many people had stood before and to imagine the lives they lived.\n\nAlong the way, I also met a friendly local named Jim, who was out enjoying the lovely weather. He shared stories about the area's mining history, including the lead mines that were once prevalent in the region. Jim pointed out a few old mine workings that were still visible and explained how they had shaped the local economy for centuries.\n\nI wrapped up my walk with a stop at one of the charming tea rooms in Castleton, where I treated myself to a slice of homemade Bakewell tart and a cup of tea. It was the perfect way to reflect on the day’s adventures, soaking in the beautiful surroundings and thinking about the history that I had experienced.\n\nOverall, this walk was not just a physical journey but also a wonderful opportunity to connect with the history and people of the Peak District. I can’t wait for my next adventure!\n\n_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@titusfrost/actifit-titusfrost-20231229t015511428z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table> <tr> <img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\"> </tr> <tr> <div class=\"text-center\"><b>19/05/2026</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\"> </tr> <tr> <div class=\"text-center\"><b>6960</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\"> </tr> <tr> <div class=\"text-center\"><pre><b>Daily Activity,Walking</b></div></pre></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\"> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div> <h6>168 cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div> <h6>63 kg</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td> </tr> <tr> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td> </tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>",
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      "title": "My Actifit Report Card: May 18 2026",
      "body": "\n\n\n<center>![image](https://pixabay.com/get/gc180d5fc93691cd51e85fb11e8477c15ccc34e2707ad8afb23bf5e61c109ea5ee0b334e5f750344b5bb52334e4aaf3dd_640.jpg)</center>On my last walk, I decided to explore the stunning countryside around the Cotswolds, a region famed for its picturesque villages and rolling hills. The weather was perfect, with a bright blue sky and just a hint of a breeze, making it ideal for a day of walking.\n\nAs I set off from the charming village of Bourton-on-the-Water, often referred to as the \"Venice of the Cotswolds,\" I was immediately struck by the quaint stone bridges and the gentle flow of the River Windrush. The bridges date back to the 17th century and really add to the fairytale feel of the village.\n\nMy route took me through lush green fields dotted with sheep and hedgerows bursting with wildflowers. The vibrant yellows and purples of the flowers contrasted beautifully with the deep green of the grass. I couldn’t help but stop frequently to take photos and admire the beauty of the landscape.\n\nAlong the way, I met a couple of locals who were out tending to their gardens. One elderly gentleman, who introduced himself as Mr. Smith, shared delightful anecdotes about the history of the village. He mentioned that parts of Bourton-on-the-Water date back to the Roman era, and I was fascinated to learn how the village expanded during the 19th century due to the rise of the wool industry.\n\nAs I continued my walk, I encountered a small group of hikers who were also exploring the area. We struck up a conversation, sharing our favorite spots in the Cotswolds. They recommended visiting the nearby village of Stow-on-the-Wold, known for its antique shops and rich history.\n\nI took their advice and headed there after my walk. Stow-on-the-Wold has a beautiful market square and a lovely church, St. Edward's, with its unique door that features a stone archway covered in ivy. It felt like stepping back in time!\n\nOverall, the day was not just a lovely walk but also a wonderful opportunity to\n\n_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@titusfrost/actifit-titusfrost-20231229t015511428z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table> <tr> <img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\"> </tr> <tr> <div class=\"text-center\"><b>18/05/2026</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\"> </tr> <tr> <div class=\"text-center\"><b>9069</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\"> </tr> <tr> <div class=\"text-center\"><pre><b>Daily Activity,Walking</b></div></pre></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\"> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div> <h6>168 cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div> <h6>63 kg</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td> </tr> <tr> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td> </tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>",
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      "author": "logmen",
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      "title": "My Actifit Report Card: May 17 2026",
      "body": "\n\n\n<center>![image](https://pixabay.com/get/gebbd185a7c25b3db35d0ee331329b6e0d9ea4797adae9288baecb868e3a4399402fbf6e2e738f03867a4f3ae31bb15dcc6dd15058ef7ff4d20ec4bcb98e2a39a_640.jpg)</center>My last walk took me along the stunning Cotswold Way, a beautiful trail that stretches across the picturesque Cotswolds in England. Starting from the charming village of Painswick, often called the \"Queen of the Cotswolds,\" I was immediately struck by the honey-colored limestone buildings that seemed to glow in the soft morning light.\n\nAs I meandered along the path, I passed through lush green fields dotted with sheep, their woolly coats adding to the quintessential English countryside scene. The vibrant wildflowers lining the trail were a delightful surprise, with bursts of color that attracted a variety of butterflies flitting about. The views from the hills were breathtaking, with rolling landscapes stretching out before me, framed by quaint villages nestled in the valleys below.\n\nDuring the walk, I encountered a friendly couple from Bristol who were also hiking the Cotswold Way. We struck up a conversation about our favorite hiking spots in Britain, and they shared stories of their recent trip to the Lake District. It was lovely to connect with fellow nature enthusiasts and exchange tips on the best local pubs to visit for a hearty meal after a long day of walking.\n\nOne memorable stop was at the historic St. Mary’s Church in Painswick, known for its fascinating yew trees and beautiful interior. The church dates back to the 12th century and has such a rich history that it was worth a quick tour. I also made a brief stop at a local café, where I indulged in a slice of homemade cake and some steaming tea, savoring the simple pleasures after a brisk walk.\n\nAs I continued my journey, I could hear the distant sound of a village fair preparing for the day’s festivities, which added a lively atmosphere to the tranquil countryside. The combination of natural beauty, history, and engaging conversations with fellow walkers made this outing particularly special.\n\nBy the end of my walk, I felt rejuvenated, having enjoyed not just the stunning scenery, but also the sense of community that\n\n_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@titusfrost/actifit-titusfrost-20231229t015511428z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table> <tr> <img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\"> </tr> <tr> <div class=\"text-center\"><b>17/05/2026</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\"> </tr> <tr> <div class=\"text-center\"><b>9889</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\"> </tr> <tr> <div class=\"text-center\"><pre><b>Daily Activity,Walking</b></div></pre></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\"> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div> <h6>168 cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div> <h6>63 kg</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td> </tr> <tr> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td> </tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>",
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      "body": "\n\n\n<center>![image](https://pixabay.com/get/g5428c51386dd9866193ab7cd47830a782b919be84b36690c7cb606336051e0ea595b07ae3b489feeeeb04be019bb749f_640.jpg)</center>My last walk took place in the picturesque Cotswolds, a region steeped in history and natural beauty. The sun was shining, casting a warm glow on the honey-coloured stone cottages that dot the landscape. I followed a charming winding path that led me through quaint villages like Bourton-on-the-Water and Stow-on-the-Wold, each with their unique character and stories.\n\nAs I strolled along the river Windrush in Bourton, I admired the charming bridges and the iconic model village, which is a miniature replica of the actual village made of local stone. It was fascinating to see history captured in such detail!\n\nI met a lovely couple from London who were taking a break from city life. We struck up a conversation about the best walks in England and shared tips on hidden gems. They introduced me to the local tradition of cream tea; I couldn’t resist trying it at a small tearoom, where I savoured scones with clotted cream and jam.\n\nAs I continued my walk, I passed by the remains of an ancient Roman villa, complete with intricate mosaics. It was a reminder of the rich tapestry of history that the Cotswolds holds. I also spotted some sheep grazing lazily on the rolling hills, a quintessential sight in this region.\n\nOverall, it was a delightful day filled with stunning scenery, historical discoveries, and friendly encounters. Walking is such a wonderful way to connect with both nature and the stories of the past!\n\n_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@titusfrost/actifit-titusfrost-20231229t015511428z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table> <tr> <img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\"> </tr> <tr> <div class=\"text-center\"><b>16/05/2026</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\"> </tr> <tr> <div class=\"text-center\"><b>8518</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\"> </tr> <tr> <div class=\"text-center\"><pre><b>Daily Activity,Walking</b></div></pre></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\"> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div> <h6>168 cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div> <h6>63 kg</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td> </tr> <tr> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td> </tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>",
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      "body": "Upvoted! Thank you for supporting witness @jswit.\n* To turn off auto-reply, write a reply to this comment with \"**@jswit reply-off**\"\n* [Delegate SP to jsup & receive daily upvote](https://steemit.com/jsup/@jsup/eng-introduction-to-jsup-upvoting-service)\n* [Search and find Steemit posts](https://steemit.vercel.app)\n![default.jpg](https://cdn.steemitimages.com/DQmNwBDPMPvL1yaKWTYF4wxyUmxWiEJgAy1WZWTJyCha5wE/jswit_comment_initial.w320.jpg)\n",
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  "trx_id": "5c4c694b730f9265c6abaa32cca88e6e37522c3a",
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      "parent_permlink": "hive-193552",
      "author": "logmen",
      "permlink": "actifit-logmen-20260515t183202066z",
      "title": "My Actifit Report Card: May 15 2026",
      "body": "\n\n\n<center>![image](https://pixabay.com/get/gb75f87a9d297d870025e4ff40935532be6ff2c3602f664d6c6611f0f43904f4b8cd2e76c188781b40e261c072b48a5922f470d2ffe3b0c73b4de8f3b0b103f15_640.jpg)</center>My last walk was through the picturesque Cotswolds, an area renowned for its stunning landscapes and charming villages. I started my trek in the quaint village of Bourton-on-the-Water, often called the \"Venice of the Cotswolds\" due to the gentle river running through its centre, with beautiful stone bridges.\n\nAs I strolled along the riverbank, I enjoyed the sounds of the water flowing and the cheerful chatter of families enjoying picnics on the grassy banks. The iconic low stone bridges and traditional limestone buildings made for a perfect backdrop. I stopped at a lovely little café for a cup of tea and a slice of homemade cake, where I chatted with a couple who had come from London for the weekend. They were interested in the local history and shared a few tales about their own travels around the UK.\n\nAfter that, I continued my walk towards Upper Slaughter, a short distance away, which felt like stepping into a postcard. The peaceful surroundings were filled with fields dotted with sheep. I took a moment to appreciate the idyllic countryside, where the rolling hills seemed to stretch endlessly. Along the way, I stumbled upon an old mill, now a beautiful residence, and thought about how it once played a role in the local economy.\n\nIn Upper Slaughter, I met an elderly gentleman who was out for his daily walk. He shared stories about the village’s history, pointing out the old church and telling me about the local families who had lived in the area for generations. It was fascinating to hear about the preservation efforts to maintain the traditional Cotswold architecture.\n\nOn my way back, I took a different route, shadowed by hedgerows and wildflowers, which was a delightful reminder of England’s natural beauty. I ended the walk feeling invigorated and deeply appreciative of the rich history and culture surrounding these small villages. Every corner revealed something new, and it reinforced my love for exploring the hidden gems of my country.\n\n_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@titusfrost/actifit-titusfrost-20231229t015511428z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table> <tr> <img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\"> </tr> <tr> <div class=\"text-center\"><b>15/05/2026</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\"> </tr> <tr> <div class=\"text-center\"><b>7007</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\"> </tr> <tr> <div class=\"text-center\"><pre><b>Daily Activity,Walking</b></div></pre></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\"> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div> <h6>168 cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div> <h6>63 kg</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td> </tr> <tr> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td> </tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>",
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      "body": "Upvoted! Thank you for supporting witness @jswit.\n* To turn off auto-reply, write a reply to this comment with \"**@jswit reply-off**\"\n* [Delegate SP to jsup & receive daily upvote](https://steemit.com/jsup/@jsup/eng-introduction-to-jsup-upvoting-service)\n* [Search and find Steemit posts](https://steemit.vercel.app)\n![default.jpg](https://cdn.steemitimages.com/DQmNwBDPMPvL1yaKWTYF4wxyUmxWiEJgAy1WZWTJyCha5wE/jswit_comment_initial.w320.jpg)\n",
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{
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      "parent_permlink": "hive-193552",
      "author": "logmen",
      "permlink": "actifit-logmen-20260514t183201974z",
      "title": "My Actifit Report Card: May 14 2026",
      "body": "\n\n\n<center>![image](https://pixabay.com/get/gc00a29eeb19b3dc4a6f3bfa98a4766cfd5a14c3ff44ef963d7a1154f1fa4c4ba4d84613f18b8d7eb0570ad3db4a299b071d5ef3d74827f60c373187a80ab03ad_640.jpg)</center>My last walk was along the beautiful South West Coast Path in Cornwall. I started in the charming village of Boscastle, known for its picturesque harbor and dramatic cliffs. The weather was surprisingly mild for October, which made for a perfect day of exploring.\n\nAs I walked along the coast, I was greeted by stunning views of the Atlantic Ocean crashing against the rugged cliffs. The sunlight sparkled on the water, creating a magical atmosphere. I passed through lush green fields dotted with grazing sheep and wildflowers, giving a lovely contrast to the rocky coastline.\n\nAlong the path, I met a lovely couple who were also out enjoying the day. They had traveled from London and were on a short holiday, exploring the beautiful scenery. We chatted about the history of Boscastle and the infamous flood in 2004, which had dramatically reshaped the village and its approach to tourism and preservation. They mentioned their visit to the Museum of Witchcraft and Magic, which piqued my interest since I’m fascinated by the history of witch trials in England.\n\nI also came across some locals who were harvesting seaweed along the shore—a practice that has been part of the Cornish culture for centuries. They shared their knowledge about the different types of seaweed and how they use it in cooking, which was both interesting and enlightening.\n\nAs I continued my walk, I stumbled upon a secluded cove called Pentargon Waterfall, where the river cascades dramatically into the sea. It was a hidden gem, and I stopped to take a few photos and just soak in the beauty of nature.\n\nThe walk concluded back in Boscastle, where I treated myself to a cream tea at a local café, reflecting on the breathtaking sights and the friendly faces I had encountered along the way. It was a reminder of how rich and diverse the history and culture of England are, and how much there is to explore in such a small country. The experience was not just about the scenery, but also about the connections made and the stories shared.\n\n_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@titusfrost/actifit-titusfrost-20231229t015511428z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table> <tr> <img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\"> </tr> <tr> <div class=\"text-center\"><b>14/05/2026</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\"> </tr> <tr> <div class=\"text-center\"><b>6923</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\"> </tr> <tr> <div class=\"text-center\"><pre><b>Daily Activity,Walking</b></div></pre></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\"> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div> <h6>168 cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div> <h6>63 kg</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td> </tr> <tr> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td> </tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>",
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      "title": "My Actifit Report Card: May 13 2026",
      "body": "\n\n\n<center>![image](https://pixabay.com/get/g7453f534e637e8125f002dd926eecfbbdbfed0650aef6bf112c5571f1284b3da1e4ba4093f8819792ba11bcf627f61c535e6a4085cf6676eba300d80d6ca13c8_640.jpg)</center>My last walk took me along the picturesque Cotswold Way, a stunning trail that showcases the beauty of the English countryside. I started my journey in the charming village of Chipping Campden, known for its honey-colored stone buildings and the historic Market Hall.\n\nAs I ventured along the path, I was greeted by rolling hills, lush meadows, and vibrant wildflowers. The landscape was dotted with sheep grazing peacefully, a quintessential sight in this part of England. I took a moment to appreciate the views from Dover’s Hill, where I could see the Severn Valley stretching out before me—it was quite breathtaking!\n\nAlong the way, I met a lovely couple from London who were also enjoying a weekend hike. They were quite knowledgeable about local history and shared some fascinating tales about the area, including the origins of the wool trade in the Cotswolds, which played a significant role in the development of many of the towns and villages. We spent a pleasant half hour chatting about our favorite walking spots and even exchanged tips on hidden gems to explore.\n\nAs I continued my walk, I stumbled upon the picturesque village of Broadway, often referred to as the \"Jewel of the Cotswolds.\" The high street is lined with quaint shops, galleries, and cafes. I took the opportunity to pop into a small tea shop for a cream tea—a perfect treat after a long walk!\n\nThe history of Broadway is quite fascinating too; it used to be a coaching stop on the route from London to Worcester in the 18th century. I could feel the history seep through the cobblestones as I wandered around, imagining the travelers who once passed through.\n\nBy the end of my walk, I felt rejuvenated, having soaked in not just the stunning scenery but also the rich history and friendly encounters along the way. The Cotswolds never fails to enchant me, and I can’t wait for my next adventure!\n\n_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@titusfrost/actifit-titusfrost-20231229t015511428z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table> <tr> <img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\"> </tr> <tr> <div class=\"text-center\"><b>13/05/2026</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\"> </tr> <tr> <div class=\"text-center\"><b>7595</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\"> </tr> <tr> <div class=\"text-center\"><pre><b>Daily Activity,Walking</b></div></pre></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\"> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div> <h6>168 cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div> <h6>63 kg</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td> </tr> <tr> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td> </tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>",
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      "body": "\n\n\n<center>![image](https://pixabay.com/get/gcf93490c9fb491873ce46acabbe6d35bc61650b1e6315d887f3c34f8916005e55ad5114d3df5a0b09bc265b92f13fb2263e4b5f9dbef4e226f3cc624630295d7_640.jpg)</center>My last walk took me through the beautiful countryside of the Cotswolds, a region rich in history and picturesque scenery. Starting in the charming village of Bourton-on-the-Water, I followed a winding path alongside the River Windrush, which is known for its delightful stone bridges and tranquil waters. The sound of the flowing river was calming, and the vibrant autumn leaves created a stunning backdrop.\n\nAs I walked, I passed by several historical buildings, including the beautiful St. Lawrence's Church, which dates back to the 12th century. The architecture was a lovely example of the local limestone, which gives the Cotswolds its distinctive honeyed hue. I took a moment to appreciate the intricate stonework and ponder the centuries of history that had unfolded around this sacred space.\n\nAlong the way, I met a friendly couple who were also exploring the area. They were from London and were eager to escape the city for a day. We chatted about our favorite spots in the Cotswolds, and they shared their recommendation for a lovely café in the nearby village of Stow-on-the-Wold. They mentioned the delicious homemade cakes and warm atmosphere there, which I couldn't resist adding to my list.\n\nContinuing on my route, I eventually reached a breathtaking viewpoint overlooking the rolling hills and patchwork fields. It reminded me of the traditional pastoral scenes painted by the likes of John Constable. I spent some time there, enjoying the view and reflecting on how the landscape has inspired artists and writers for generations.\n\nThe walk was a perfect blend of natural beauty, historic charm, and warm encounters with fellow travelers. It reminded me of the importance of exploring our own backyard and appreciating the rich tapestry of history and culture that England has to offer.\n\n_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@titusfrost/actifit-titusfrost-20231229t015511428z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table> <tr> <img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\"> </tr> <tr> <div class=\"text-center\"><b>12/05/2026</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\"> </tr> <tr> <div class=\"text-center\"><b>5626</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\"> </tr> <tr> <div class=\"text-center\"><pre><b>Daily Activity,Walking</b></div></pre></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\"> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div> <h6>168 cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div> <h6>63 kg</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td> </tr> <tr> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td> </tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>",
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      "author": "logmen",
      "permlink": "actifit-logmen-20260511t183202200z",
      "title": "My Actifit Report Card: May 11 2026",
      "body": "\n\n\n<center>![image](https://pixabay.com/get/g556cacd46553c00c19cb4bbeebdbfef2b2c66e9be71ef5d74cff52c950eef239f565e5fe3b396edd5d2c6dc5615705ce415f7f02c0075916b0e3556ec1a7b752_640.jpg)</center>On my last walk, I ventured into the picturesque Cotswolds, a region known for its rolling hills and charming villages. I started in Bourton-on-the-Water, often referred to as the \"Venice of the Cotswolds\" due to its lovely river running through the village. As I strolled along the riverbank, I was struck by the quaint stone bridges and the sound of water flowing gently beneath them.\n\nAs I made my way towards Lower Slaughter, I passed by beautiful, historic cottages with thatched roofs and vibrant gardens. The area is dotted with lovely walking paths, and I took the opportunity to explore the countryside. The autumn leaves were in full swing, creating a stunning tapestry of oranges, yellows, and reds.\n\nI met a local artist named Eleanor, who was painting the landscape. She told me about the history of the area, including how many of the buildings date back to the 17th century. She shared stories of the local wildlife and the ancient traditions of farming in the Cotswolds. It was inspiring to hear her passion for capturing the beauty of the region on canvas.\n\nAlong the way, I also encountered a flock of sheep grazing peacefully, a common sight in the Cotswolds, and it reminded me of the area’s agrarian heritage. The walk was not only a feast for the eyes but also an enriching experience, filled with the warmth of local stories and the stunning natural beauty of the English countryside.\n\nBy the time I returned to Bourton-on-the-Water, I felt invigorated and full of appreciation for the history and culture of this lovely part of England. Walking truly allows you to connect with the land and its people in a way that is deeply enriching.\n\n_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@titusfrost/actifit-titusfrost-20231229t015511428z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table> <tr> <img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\"> </tr> <tr> <div class=\"text-center\"><b>11/05/2026</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\"> </tr> <tr> <div class=\"text-center\"><b>9557</b></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\"> </tr> <tr> <div class=\"text-center\"><pre><b>Daily Activity,Walking</b></div></pre></div> </tr></table><table> <tr> <img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\"> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div> <h6>168 cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div> <h6>63 kg</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td> </tr> <tr> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td> <td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div> <div class=\"text-center\"><h6> cm</h6></div></td> <td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td> </tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>",
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