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      "body": "The bath is not just the place where we clean ourselves. It is also where many of us \nrelax. And one of the best ways to relax is to take a Bubble Bath. However, if you want \nto really be assured of taking a soothing, healthful bath, one where no harmful \ningredients have crept into the water that can cause problems with your skin or body, \none of the best things you can do is to create a homemade bubble bath. This will not \nonly help enhance your skin, but it will also create a soothing and uplifting feeling of \ncalm and relaxation that is helpful to your mind as well.\nWhen you create your own bubble bath you know that you are taking better care of \nyour body because you are not using the chemicals that can be found in other bubble \nbaths. Additionally, you know that your concoction is fresh, that it hasn’t sat for who \nknows how long on some shelf somewhere. And when you create your own bubble bath, \nyou naturally learn about the different essential oils and products that can help you \nbetter care for your body in and out of the bath.\nOne of the main ingredients in a homemade bubble bath is an essential oil of some sort. \nThere are many oils that have many different purposes. There is no need to add more \nthan a few drops to your bubble bath, as all oils are rather potent. Allowing your body to \nrelax is part of taking proper care of the body. Soothing relaxation helps the nervous \nsystem and has many other health benefits as well, including stress reduction and the \ncontrol of stress-related conditions like acid reflux. The bath is a perfect time to do this, \nand many women bring books with them to better help them relax during bath time. \nThe right essential oils can contribute to this. \nOr you might select oils for the way they smell. You can choose a scent that you like \nbest from among oils like lavender, rosewood, sandalwood, chamomile, and myrrh, all \nconsidered soothing. Be sure to avoid ingesting oils orally, and avoid marjoram during \npregnancy. Check with the National Association for Holistic Aromatherapy to find out \nwhat other oils should be avoided during pregnancy.\nIt is also important that your body feel energized at times and uplifted. This contributes \nto mental health and well being as well. It is very difficult to take proper care of the \nbody when the mind is unhappy. Some of the essential oils that can help you with this \ncare of the body are eucalyptus, spearmint, peppermint, and lemon oil. Additionally, \neucalyptus can help your body fight cold symptoms, as it reduces congestion. Many \npeople who create their own bubble baths actually make one for relaxing and one for \nrevitalizing, in order to have what the body needs on hand.\nOther oils are especially good at softening the skin. The skin is the largest organ in the \nbody, and taking care of the skin is necessary to the proper care of the body. Almond oil \nand coconut oil are both excellent skin care choices. Almond oil has almost no smell to \nit, so it does not conflict with any oil you add for scenting purposes. Coconut oil has a \nnutty and floral fragrance which can help you feel as though you are in an exotic \ngarden. However, it is possible to find scents that complement the coconut oil and \nprovide other effects. In fact, many homemade bubble bath recipes call for the \ncombination of different oils for better effect.\nIn addition to oils, there are other ingredients that are necessary to make homemade \nbubble bath. Many of these are found easily and relatively inexpensively at any Bath or \nBeauty store, such as distilled water, castille soap and liquid glycerin. They are \nnecessary to help create the bubbles, add a liquid form to the bubble bath and to \nprovide a solution for mixing. None of these substances is generally harmful, and they \nadd a great deal to the bubble bath mixture, as they are clean and can be used to clean \nthe body as well as to create bubbles to sit in.\nIt is easy to improve the care your body gets during a bath when you create your own \nbubble bath to help you better cope with the general stresses and vagaries of life.\nThat’s a Wrap – A Seaweed Wrap that is!\nIf you are looking for a great way to unwind at the spa and loose a few inches at the \nsame time, then consider a seaweed wrap. Seaweed wraps are becoming more popular \nthan ever and after you experience one, you will understand why. Most seaweed wraps \nare conducted at spas and massage centers, however you can also try one at home. \nWhether you venture to the spa for your wrap or choose to enjoy it in your own home, \nyour results will be fantastic.\nIf you are curious about why seaweed is used for a wrap procedure, then you might \nwant to get the facts on seaweed. Seaweeds actually provide more than half of the \nEarth’s oxygen. They are one of the most primary life sources. The interesting thing \nabout seaweed is that it absorbs all of the great things from the ocean. Through\nosmosis, it absorbs copper, iron, potassium, zinc, and iodine. It also absorbs many \nvitamins. \nIt is small wonder then that seaweed can do so much for our bodies, as our own plasma \nis extremely similar in composition to seawater. With our bodies being made of mostly \nwater, seaweed is a welcoming product for our skin. Most wraps use seaweed algae \nfrom the Brittany Coast of France. Spas will order the substance from France to use in \ntheir centers. Companies who sell seaweed used for wraps are able to maintain the \nnatural elements of the seaweed. These elements help the wrap do its job. \nMost women try seaweed wraps for their relaxation aspects. Seaweed wraps are much \nmore useful than simply for relaxation however. A wrap can stimulate your circulation, \nmaking your blood flow better. It can also increase your metabolism, allowing you to \nhave more energy and to lose weight more easily. One of the main things a seaweed \nwrap does for your body is that it gets rid of toxins. It is a gentle form of detoxification \nfor your skin and your body. It will help with cellulite, sagging skin, stretch marks, and \nwater weight loss.\n![Bath and Body Beauty.jpg](https://cdn.steemitimages.com/DQmY9dEQLLiyAXrjiuGAFU2UKiwBAJbkTxR7XLjBCTEeENA/Bath%20and%20Body%20Beauty.jpg)",
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      "body": "Landscapes that change with the seasons, but are always bathed in the warm sun. The daylight rising over Lebanon brings endless opportunities of fun, beach, nature and outdoor activities. You’ll never know what to choose. Whatever it will be, an unforgettable time awaits you under the shiny Lebanese sun.\n\n![19620183_1213336478778027_7343899047531853181_o.jpg](https://cdn.steemitimages.com/DQmYLUTCg2eS1dvnRoTQghppG3FEDJxKpaEWUrkrY5Z6cz6/19620183_1213336478778027_7343899047531853181_o.jpg)\n\n![55935271_1975403075904693_9161427793718804480_n.jpg](https://cdn.steemitimages.com/DQmZGkeqLZukqjKH7KEQ34irbfubigkxHj2ZftpxAYc5d5n/55935271_1975403075904693_9161427793718804480_n.jpg)\n\n![60082349_2502060433159108_3124504719754526720_n.jpg](https://cdn.steemitimages.com/DQmXDyAZ1N2ZaBvc3d6ACVEErhYkbQqhdVk4SHHUDCMG1pB/60082349_2502060433159108_3124504719754526720_n.jpg)\n\n![60097132_2273689439392608_2640492996763582464_n.jpg](https://cdn.steemitimages.com/DQmXacbchwUuk4P3avWBam2C8bt6WCACnT9Xq4p2ve8C35i/60097132_2273689439392608_2640492996763582464_n.jpg)\n\n![60104002_2057087087746525_4031408242788663296_n.jpg](https://cdn.steemitimages.com/DQmcSkVUJ7iXcpSLoxeCKv8K4oGhr1rc8xheygEfmwV68vn/60104002_2057087087746525_4031408242788663296_n.jpg)\n\n![60179160_2662896520451034_3153002390404202496_n.jpg](https://cdn.steemitimages.com/DQmdPMxSkN1BeBihzuLvV7EteqHvMszY7fSTnMrmai2tpuE/60179160_2662896520451034_3153002390404202496_n.jpg)\n\n![60193251_2137861662970192_2582354721717092352_n.jpg](https://cdn.steemitimages.com/DQmbb8YQwxqZQNJZ4CPuXw3nQC8hXRyvKKw9r7ENeapxk1s/60193251_2137861662970192_2582354721717092352_n.jpg)\n\n![60245552_2199543650101590_3394379363460841472_n.jpg](https://cdn.steemitimages.com/DQmfHvB1tRnGfXqhZENEztoESxhZjewVqxiEQAZWVhS9kW8/60245552_2199543650101590_3394379363460841472_n.jpg)\n\n![66895579_2170723029706029_3882675462358433792_n.jpg](https://cdn.steemitimages.com/DQmViGyNduSkxJ8REZVNAk5gMXCJDEv719pQZJWWFtKbaXt/66895579_2170723029706029_3882675462358433792_n.jpg)\n\n![169720324_4433204880042117_2778740700227039342_n.jpg](https://cdn.steemitimages.com/DQmZT5thpueFsghR4scjDUrBVKQ4spM4wHby7ypZ8r62stP/169720324_4433204880042117_2778740700227039342_n.jpg)",
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      "body": "Most of our social interaction has now shifted and its depended on our online identities and accounts. But what if we get to know someone who is virtually a ghost, and has no social media accounts or only uses one online platform instead of several? Yes, these people exist.\n\nIt may sound impossible to hear, but there are people who don’t share traveling pictures, plate pictures, birthday pictures or any other event pictures. They are living without social media.\n\nFor many people, this may sound like the weirdest thing to hear, considering that most of the hours of our days now unfortunately involve us scrolling checking other people’s lives. \n\nWe have created identities that are pretty much top-notch for our online audience to see, while we may as well be a wreck and completely in despair in the real world. \n\nSocial media accounts have become the main reason people feel like they’re left behind and like they’re missing out on so many different things, when instead, it’s just very hard to catch up with everything with studies, work and potentially children. \n\nI mean, the world was pretty much like this for such a long time, with people traveling, partying, celebrating or mourning. \n\nIt’s just that without the internet, we didn’t really have a clue if there was a party going on downtown unless we went there to check it out ourselves. \n\nNeither did we know whether our friends from high school have all settled with great jobs and big families. Ignorance is bliss, they say! \n\nAnd now, we know pretty much everything. Information is at the tip of our fingertips, but guess what, there are still people who manage to remain neutral and refrain from getting information from social media accounts or providing details on their lives for social media accounts. \n\nFor such a long time, these people were sort of people I really looked up to. \n\nIt seemed to me like they had a higher sense of concentration and connection with other people, a better and healthier way of experiencing things, whether those are sad or happy things and feelings. \n\nTo this extent, I still think I am right.\n\n \nShutting Down\n\nA friend of mine got a job at an Embassy a few years ago, and the policies were as such that they made her shut down all of her social media accounts, to remain more low-key and confidential. \n\nShe says this has been the best thing that has happened to her in a while. \n\nSo it hit me, that maybe I can start doing the same. Of course, I was not working for an embassy so it was not an obligation of mine to remain low-key, however, I also prefer staying away from my phone several times per day, to test myself and simply see whether I will be happier and more focused if I just leave that darn phone away. \n\nAnd the results are always very rewarding. Every time I do not sleep scrolling, or I do not wake up from bed to immediately start scrolling – my days are the best and my sleep is the best. \n\nBelieve it or not, if we scroll down, the bad news we will read will be countless. So will be the good news on people we know and interact with, and we are left feeling way too much caught on the lives of others, losing the focus over our personas. \n\nHowever, I could not completely shut down all my social media accounts. I still have my Instagram, but I find myself more and more only selecting some things I want to see, and finding the will to ignore others. \n\nI do not use any other social media platform, and so far this has been quite a fulfilling experience for me. \n\nYou never know how much time you spend simply investigating everything that is going on in the city, your hometown, the region, and the whole world for that matter.\n![a-world-without-social-media - Copy.png](https://cdn.steemitimages.com/DQmXF2ifQZw7E897Y4a9rdGQjghQUv9MN9JWaqXQtbCPA1e/a-world-without-social-media%20-%20Copy.png)",
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      "body": "Parents and teachers alike have been bombarded by claims about the negative impacts of social media on adolescents’ mental health. However, recent findings suggest that we have been too quick to jump to conclusions.\n\nCommunication has moved online; keeping up with events and maintaining relationships with friends and family is becoming more and more dependent on social media platforms. For many, social media is not only a “social facilitator”, but also a source of news. Indeed, a recent survey indicated that a third of US adults often get their news from Facebook. Social media clearly plays a critical role in society today.\n\nChildren and adolescents are not only exploring new social terrain in “real life”; they are now also faced with the complex task of communicating and building relationships via multiple social media platforms. This has led to worries and concerns about cyberbullying and an increase in feelings of loneliness and rejection, in a world where “like” is king. There is certainly some cause for unease about the influence of social media use on teenagers’ mental health, given evidence showing vulnerabilities in adolescents’ brain and social development.\n\nUnfortunately, research on the impact of social media use on teenagers’ mental health has produced unclear evidence, leading to confusion about the best ways to support young people. Many of the studies have benefited from large sample sizes as they are conducted using measures from much broader, previously collected surveys. Large, representative sample sizes are important in making conclusions about the general population of adolescents, however a small correlation in a large dataset is a relatively insubstantial finding.\n\n    “It is too simplistic to conclude that social media use has a negative impact on young people.”\n\nA national survey in the US involving over half a million teenagers found that for girls, an increase in symptoms of depression was related to an increase in use of social media. However, this relationship accounted for 0.36% of the variance in depressive symptoms, meaning 99.64% of the samples’ depressive symptoms were not related to social media use. Small correlations found in large-scale studies show that it is too simplistic to conclude that social media use has a negative impact on young people.\n\nAnother issue is that some surveys might only include one question about social media use, which renders it impossible to make meaningful conclusions about what is driving a potential relationship between social media use and mental health. Based on the evidence from the large-scale survey data, we cannot conclude how social media use is related to mental health issues in adolescence or the direction of this relationship, i.e. does using social media cause an increase in mental health issues or does an increase in mental health issues cause young people to turn to social media? This question is yet to be answered.\n\nWhile the effects on children’s and adolescents’ mental health are not yet fully understood, there is no denying that social media plays a critical role in forming and maintaining relationships in today’s society. Therefore, rather than urging parents and teachers to restrict or even ban social media use, we should focus on providing young people with the support they need.\n\n    “Rather than urging parents and teachers to restrict or even ban social media use, we should focus on providing young people with the support they need.”\n\nFor example, the BBC recently launched an app that uses artificial intelligence to monitor the language a child is using, so that it can offer advice or encourage children to talk to trusted adults if it detects signs of negative mood. Such services could help to identify children who may be suffering from mental health problems.\n![shutterstock_573033001.jpg](https://cdn.steemitimages.com/DQmPnPVmnsAFTGvEaFjWSVCaYsbQsL1umMtwgHZtyx7192X/shutterstock_573033001.jpg)\n\n\nConsidering the weak, correlational evidence, it is more effective to support individuals who are at risk for mental health problems than to impose a general ban on the use of social media for all children and adolescents. This approach will help us to guide young people as they navigate through their increasingly technology-dependent lives.",
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      "body": "Many aspects of our life require us to develop certain skills to be prepared and face the real world. so, learning a new language is vital to be competent in many aspects of our lives.\n\nSpeaking English is a key skill to be competent. With these simple tips to learn languages you will see how everything becomes easier and fun.\n\n    Talk\n\nTalking puts everything you have learned into practice. Talking is a complex process that involves listening to the other person who is speaking, understanding what they are saying, planning the answer in your mind and then expressing it orally. Remember that language is something that needs to be processed, not memorized.\n\n    Practice in your mind\n\nAs we mentioned earlier, language is processed in our minds. At every moment we are thinking of a new idea, remembering a moment in our life or planning things that we have to do in the future. This is generally done in our native language; but why not force our brain to think in English. Forming sentences in another language and designing responses to different situations will help us prepare for the time when we need them.\n\n    Start with the simplest\n\nIn each language there are perhaps between 50 and 100 basic words. These 100 most common words are equivalent to 50% of the spoken communication that a person uses daily. Under this condition, it is possible to achieve a gradual and truly significant progress to learn a new language.\n\n    Take a small dictionary with you\n\nTry to have a dictionary on hand for every time you hear or read a word you don’t know. No need to carry great book, today smartphones can make you have everything you need with just one touch.\n\n    Listen and read\n\nYou can watch movies with subtitles, listen to music and search for the lyrics of the songs, read news in another language, listen to audio books.\n\n    Make new friends\n\nInteracting in a real way with the language is very important, especially when you do it with other native speakers of the language. From them you can also learn to express your thoughts correctly with everyday expressions that are never well learned with dictionaries; you can also learn the proper pronunciation for each word or expression.",
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      "author": "steem.history",
      "body": "Hello welcome to Steemit world! \n I'm @steem.history, who is steem witness. \n This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) \n I wish you luck to your steemit activities.<center> \n \n \n https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png \n <sub>(The bots avatar has been created using https://robohash.org/)</sub> \n @steem.history \n \n ### My witness activity \n - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) \n - Provides information on Steem.  \n [Reference](https://steemit.com/trending/hive-130095) \n - Supporting the Steem project. \n [SPUD4STEEM project](https://steemit.com/trending/spud4steem) \n - Supporting the community. \n [Newcomers Community](https://steemit.com/trending/hive-172186),[Steem Sri Lanka](https://steemit.com/trending/hive-133716) ,[WORLD OF XPILAR](https://steemit.com/trending/hive-185836), [GLOBAL STEEM](https://steemit.com/trending/hive-145160), [Scouts](https://steemit.com/trending/hive-181136), [Latino Community](https://steemit.com/trending/hive-188619) \n \n ### My featured posts \n - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) \n \n [![image.png](https://cdn.steemitimages.com/DQmd7of2TpLGqvckkrReWahnkxMWH6eMg5upXesfsujDCnW/image.png)](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&amp;approve=1) \n <sub>please click it!</sub> \n \n ![image.png](https://cdn.steemitimages.com/DQmWDnFh7Kcgj2gdPc5RgG9Cezc4Bapq8sQQJvrkxR8rx5z/image.png) \n <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> \n \n </center>",
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      "body": "Subject line: Your First Article Marketing Magic Issue\n![cover-250.jpg](https://cdn.steemitimages.com/DQmNbbd8hR2NVQcWNqkopmv6Gkg2vMPxP7SrJnnsFEYcKmX/cover-250.jpg)\n\n\nWelcome to the first issue of Article Marketing Magic. In each issue of\nthe Article Marketing Magic newsletter you will have access to valuable\ninformation on how you can successfully harness the power of article\nmarketing for your business. In this first issue we are going to introduce\nyou to what article marketing is and what it can do for your business.\n\nWhile the search engine wars continue to escalate, marketers are\nlooking for ways to improve not only their standings but how their\ncompanies are perceived online. Both can be solved with the advent of\narticle marketing. Through article marketing strategies, marketers and\ncompanies now have the ability to alter perception, increase goodwill\nand improve web traffic all at the same time.\n\nThe use of articles to provide information and to alter perception has\nbeen used as long as mass printing. Press releases are one of the\nmost traditional forms of article marketing wherein articles are used by\nbusiness owners to subtly advertise their products in space that isn't\ntypically bought or is not considered as advertising space. To such a\ndegree, because it is not paid for, articles are considered as more\ncredible than typical product content or company hand-outs.\n\nThe article increases likelihood to be seen and printed when the\ncontent to a good degree, is helpful on top of it being a plain marketing\ntool. The same rule adapts to the Internet age wherein marketers have\narticles made by professional writers, freelancers or global companies\nand submit them to article directories. Most of these articles have a\nkeyword-rich density wherein specific words are placed intentionally\nwithin the article, so it can easily be picked up by search engines.\n\nIt is also a common practice in today’s online age to submit to more\nthan one article directory in order to gain higher standings in the search\nengines although it is believed that duplicate content usually doesn't\ngain high standings in the search engines. Article directories are said\nto quickly increase web traffic because of its ability to include a\nbacklink going back to the original site and because it is constantly\nsearched through by search engine bots. In addition, article directories\nare also free submission sites.\n\nYou do not have to create a new website along with paying for\nunnecessary expenses such as buying the domain and the hosting\nplan. And despite the clamor for unique articles to submit, there are\nplenty of article marketing services such as Private Label Content or\nArticle Spinning that continue to give out rights to articles to more than\none purchaser.\n\nEach SEO expert will have a different formula when it comes to article\ncontent. There is still a present battle as to what the most efficient\nkeyword density is or whether keyword stuffing really does work,\nwhether it is quality rather than quantity that counts in article marketing.\n\nThere are still even continuous arguments as to whether article\nmarketing is an effective method to gain exposure and traffic for\nwebsites.  Nevertheless, the common formula used by most articles is\nthis: a 500-word article with a 2% to 3% keyword density. Anything\nmore is already considered as keyword stuffing and is banned by most\narticle directories because it tends to oversell the product or service\nrather than coming up with good-quality content.",
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      "parent_author": "",
      "parent_permlink": "magic",
      "permlink": "your-first-article-marketing-magic-issue",
      "title": "Your First Article Marketing Magic Issue"
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