VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.036USD
STEEM
0.000STEEM
SBD
0.000SBD
Effective Power
5.011SP
├── Own SP
0.629SP
└── Incoming DelegationsDeleg
+4.382SP
Detailed Balance
| STEEM | ||
| balance | 0.000STEEM | STEEM |
| market_balance | 0.000STEEM | STEEM |
| savings_balance | 0.000STEEM | STEEM |
| reward_steem_balance | 0.000STEEM | STEEM |
| STEEM POWER | ||
| Own SP | 0.629SP | SP |
| Delegated Out | 0.000SP | SP |
| Delegation In | 4.382SP | SP |
| Effective Power | 5.011SP | SP |
| Reward SP (pending) | 0.000SP | SP |
| SBD | ||
| sbd_balance | 0.000SBD | SBD |
| sbd_conversions | 0.000SBD | SBD |
| sbd_market_balance | 0.000SBD | SBD |
| savings_sbd_balance | 0.000SBD | SBD |
| reward_sbd_balance | 0.000SBD | SBD |
{
"balance": "0.000 STEEM",
"savings_balance": "0.000 STEEM",
"reward_steem_balance": "0.000 STEEM",
"vesting_shares": "1021.882014 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "7121.777792 VESTS",
"sbd_balance": "0.000 SBD",
"savings_sbd_balance": "0.000 SBD",
"reward_sbd_balance": "0.000 SBD",
"conversions": []
}Account Info
| name | mhshakib |
| id | 773556 |
| rank | 544,848 |
| reputation | 6196778 |
| created | 2018-02-22T07:15:42 |
| recovery_account | steem |
| proxy | None |
| post_count | 1 |
| comment_count | 0 |
| lifetime_vote_count | 0 |
| witnesses_voted_for | 0 |
| last_post | 2018-03-20T08:03:03 |
| last_root_post | 2018-03-20T08:03:03 |
| last_vote_time | 2018-03-20T08:20:45 |
| proxied_vsf_votes | 0, 0, 0, 0 |
| can_vote | 1 |
| voting_power | 0 |
| delayed_votes | 0 |
| balance | 0.000 STEEM |
| savings_balance | 0.000 STEEM |
| sbd_balance | 0.000 SBD |
| savings_sbd_balance | 0.000 SBD |
| vesting_shares | 1021.882014 VESTS |
| delegated_vesting_shares | 0.000000 VESTS |
| received_vesting_shares | 7121.777792 VESTS |
| reward_vesting_balance | 0.000000 VESTS |
| vesting_balance | 0.000 STEEM |
| vesting_withdraw_rate | 0.000000 VESTS |
| next_vesting_withdrawal | 1969-12-31T23:59:59 |
| withdrawn | 0 |
| to_withdraw | 0 |
| withdraw_routes | 0 |
| savings_withdraw_requests | 0 |
| last_account_recovery | 1970-01-01T00:00:00 |
| reset_account | null |
| last_owner_update | 2023-11-08T03:28:57 |
| last_account_update | 2023-11-08T03:28:57 |
| mined | No |
| sbd_seconds | 0 |
| sbd_last_interest_payment | 1970-01-01T00:00:00 |
| savings_sbd_last_interest_payment | 1970-01-01T00:00:00 |
{
"active": {
"account_auths": [],
"key_auths": [
[
"STM6P2f4VxHYL6JNWfiYYJRg3SZ2CGzE6ynyGZE6zZBJLcjcMYEKr",
1
]
],
"weight_threshold": 1
},
"balance": "0.000 STEEM",
"can_vote": true,
"comment_count": 0,
"created": "2018-02-22T07:15:42",
"curation_rewards": 0,
"delegated_vesting_shares": "0.000000 VESTS",
"downvote_manabar": {
"current_mana": 2035914951,
"last_update_time": 1779075822
},
"guest_bloggers": [],
"id": 773556,
"json_metadata": "{}",
"last_account_recovery": "1970-01-01T00:00:00",
"last_account_update": "2023-11-08T03:28:57",
"last_owner_update": "2023-11-08T03:28:57",
"last_post": "2018-03-20T08:03:03",
"last_root_post": "2018-03-20T08:03:03",
"last_vote_time": "2018-03-20T08:20:45",
"lifetime_vote_count": 0,
"market_history": [],
"memo_key": "STM5H5xTCPGevWu9dZU2V6cPpJgyFVkMPWraRo3yrsDiHL4XC1CZF",
"mined": false,
"name": "mhshakib",
"next_vesting_withdrawal": "1969-12-31T23:59:59",
"other_history": [],
"owner": {
"account_auths": [],
"key_auths": [
[
"STM8i1BmJck9rBpSFhme1awbwTyYBWFJ6rFM7wfJe7QjVmmRVnhXY",
1
]
],
"weight_threshold": 1
},
"pending_claimed_accounts": 0,
"post_bandwidth": 0,
"post_count": 1,
"post_history": [],
"posting": {
"account_auths": [],
"key_auths": [
[
"STM5dCutubVnPJq3SR5fU5938fx8mXyaF25Ny6186abDuUiNaXREn",
1
]
],
"weight_threshold": 1
},
"posting_json_metadata": "",
"posting_rewards": 0,
"proxied_vsf_votes": [
0,
0,
0,
0
],
"proxy": "",
"received_vesting_shares": "7121.777792 VESTS",
"recovery_account": "steem",
"reputation": 6196778,
"reset_account": "null",
"reward_sbd_balance": "0.000 SBD",
"reward_steem_balance": "0.000 STEEM",
"reward_vesting_balance": "0.000000 VESTS",
"reward_vesting_steem": "0.000 STEEM",
"savings_balance": "0.000 STEEM",
"savings_sbd_balance": "0.000 SBD",
"savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
"savings_sbd_seconds": "0",
"savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
"savings_withdraw_requests": 0,
"sbd_balance": "0.000 SBD",
"sbd_last_interest_payment": "1970-01-01T00:00:00",
"sbd_seconds": "0",
"sbd_seconds_last_update": "1970-01-01T00:00:00",
"tags_usage": [],
"to_withdraw": 0,
"transfer_history": [],
"vesting_balance": "0.000 STEEM",
"vesting_shares": "1021.882014 VESTS",
"vesting_withdraw_rate": "0.000000 VESTS",
"vote_history": [],
"voting_manabar": {
"current_mana": "8143659806",
"last_update_time": 1779075822
},
"voting_power": 0,
"withdraw_routes": 0,
"withdrawn": 0,
"witness_votes": [],
"witnesses_voted_for": 0,
"rank": 544848
}Withdraw Routes
| Incoming | Outgoing |
|---|---|
Empty | Empty |
{
"incoming": [],
"outgoing": []
}From Date
To Date
2026/05/18 03:43:42
2026/05/18 03:43:42
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 7121.777792 VESTS |
| Transaction Info | Block #106147597/Trx 7a11c83b3c5e8d4af46dd9f95e0a77bb06e92238 |
View Raw JSON Data
{
"block": 106147597,
"op": [
"delegate_vesting_shares",
{
"delegatee": "mhshakib",
"delegator": "steem",
"vesting_shares": "7121.777792 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-05-18T03:43:42",
"trx_id": "7a11c83b3c5e8d4af46dd9f95e0a77bb06e92238",
"trx_in_block": 0,
"virtual_op": 0
}2026/05/12 17:55:42
2026/05/12 17:55:42
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 4409.567387 VESTS |
| Transaction Info | Block #105992579/Trx 84cef8012f535ea12cb4be50d474aaace529749e |
View Raw JSON Data
{
"block": 105992579,
"op": [
"delegate_vesting_shares",
{
"delegatee": "mhshakib",
"delegator": "steem",
"vesting_shares": "4409.567387 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-05-12T17:55:42",
"trx_id": "84cef8012f535ea12cb4be50d474aaace529749e",
"trx_in_block": 1,
"virtual_op": 0
}2026/04/26 02:59:09
2026/04/26 02:59:09
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 7134.293548 VESTS |
| Transaction Info | Block #105515151/Trx 057a48b7b01734c1cb831924de92b43343006050 |
View Raw JSON Data
{
"block": 105515151,
"op": [
"delegate_vesting_shares",
{
"delegatee": "mhshakib",
"delegator": "steem",
"vesting_shares": "7134.293548 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-04-26T02:59:09",
"trx_id": "057a48b7b01734c1cb831924de92b43343006050",
"trx_in_block": 1,
"virtual_op": 0
}2026/01/23 17:07:36
2026/01/23 17:07:36
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 4451.114206 VESTS |
| Transaction Info | Block #102862985/Trx fe1d0f048f069a335d6061075ea9b62c3cc9b323 |
View Raw JSON Data
{
"block": 102862985,
"op": [
"delegate_vesting_shares",
{
"delegatee": "mhshakib",
"delegator": "steem",
"vesting_shares": "4451.114206 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-01-23T17:07:36",
"trx_id": "fe1d0f048f069a335d6061075ea9b62c3cc9b323",
"trx_in_block": 0,
"virtual_op": 0
}2024/12/17 12:20:36
2024/12/17 12:20:36
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 4615.333403 VESTS |
| Transaction Info | Block #91309258/Trx a6321240aa1c07ec99ae6e320c5af49cf13401a1 |
View Raw JSON Data
{
"block": 91309258,
"op": [
"delegate_vesting_shares",
{
"delegatee": "mhshakib",
"delegator": "steem",
"vesting_shares": "4615.333403 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2024-12-17T12:20:36",
"trx_id": "a6321240aa1c07ec99ae6e320c5af49cf13401a1",
"trx_in_block": 0,
"virtual_op": 0
}2023/11/14 04:02:30
2023/11/14 04:02:30
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 4784.466935 VESTS |
| Transaction Info | Block #79863433/Trx 894981c71e0a156a436275dafb050858790c43db |
View Raw JSON Data
{
"block": 79863433,
"op": [
"delegate_vesting_shares",
{
"delegatee": "mhshakib",
"delegator": "steem",
"vesting_shares": "4784.466935 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2023-11-14T04:02:30",
"trx_id": "894981c71e0a156a436275dafb050858790c43db",
"trx_in_block": 4,
"virtual_op": 0
}2023/11/08 03:33:03
2023/11/08 03:33:03
| author | anacristinacaru |
| permlink | re-mhshakib-health-and-nutrition-tips-that-are-actually-evidence-based-20180320t094053150z |
| voter | mhshakib |
| weight | 10000 (100.00%) |
| Transaction Info | Block #79691082/Trx 6bd7c671592f430b8ef451682948eb465454bc6a |
View Raw JSON Data
{
"block": 79691082,
"op": [
"vote",
{
"author": "anacristinacaru",
"permlink": "re-mhshakib-health-and-nutrition-tips-that-are-actually-evidence-based-20180320t094053150z",
"voter": "mhshakib",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2023-11-08T03:33:03",
"trx_id": "6bd7c671592f430b8ef451682948eb465454bc6a",
"trx_in_block": 0,
"virtual_op": 0
}2023/11/08 03:32:48
2023/11/08 03:32:48
| author | anacristinacaru |
| permlink | re-mhshakib-health-and-nutrition-tips-that-are-actually-evidence-based-20180320t094053150z |
| voter | mhshakib |
| weight | 10000 (100.00%) |
| Transaction Info | Block #79691077/Trx c530cf849981c8a2bb359d3792278f99e40b7c95 |
View Raw JSON Data
{
"block": 79691077,
"op": [
"vote",
{
"author": "anacristinacaru",
"permlink": "re-mhshakib-health-and-nutrition-tips-that-are-actually-evidence-based-20180320t094053150z",
"voter": "mhshakib",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2023-11-08T03:32:48",
"trx_id": "c530cf849981c8a2bb359d3792278f99e40b7c95",
"trx_in_block": 1,
"virtual_op": 0
}2023/11/08 03:32:27
2023/11/08 03:32:27
| author | steem-network |
| permlink | re-health-and-nutrition-tips-that-are-actually-evidence-based-20180320t080622 |
| voter | mhshakib |
| weight | 10000 (100.00%) |
| Transaction Info | Block #79691070/Trx 9f4ef7c589d6fd671dea13fc16f0e6ca34fdd952 |
View Raw JSON Data
{
"block": 79691070,
"op": [
"vote",
{
"author": "steem-network",
"permlink": "re-health-and-nutrition-tips-that-are-actually-evidence-based-20180320t080622",
"voter": "mhshakib",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2023-11-08T03:32:27",
"trx_id": "9f4ef7c589d6fd671dea13fc16f0e6ca34fdd952",
"trx_in_block": 3,
"virtual_op": 0
}mhshakibupdated their account properties2023/11/08 03:28:57
mhshakibupdated their account properties
2023/11/08 03:28:57
| account | mhshakib |
| active | {"account_auths":[],"key_auths":[["STM6P2f4VxHYL6JNWfiYYJRg3SZ2CGzE6ynyGZE6zZBJLcjcMYEKr",1]],"weight_threshold":1} |
| json metadata | {} |
| memo key | STM5H5xTCPGevWu9dZU2V6cPpJgyFVkMPWraRo3yrsDiHL4XC1CZF |
| owner | {"account_auths":[],"key_auths":[["STM8i1BmJck9rBpSFhme1awbwTyYBWFJ6rFM7wfJe7QjVmmRVnhXY",1]],"weight_threshold":1} |
| posting | {"account_auths":[],"key_auths":[["STM5dCutubVnPJq3SR5fU5938fx8mXyaF25Ny6186abDuUiNaXREn",1]],"weight_threshold":1} |
| Transaction Info | Block #79691000/Trx 1b772c541d406ff747978e74a2aa41742fe677ab |
View Raw JSON Data
{
"block": 79691000,
"op": [
"account_update",
{
"account": "mhshakib",
"active": {
"account_auths": [],
"key_auths": [
[
"STM6P2f4VxHYL6JNWfiYYJRg3SZ2CGzE6ynyGZE6zZBJLcjcMYEKr",
1
]
],
"weight_threshold": 1
},
"json_metadata": "{}",
"memo_key": "STM5H5xTCPGevWu9dZU2V6cPpJgyFVkMPWraRo3yrsDiHL4XC1CZF",
"owner": {
"account_auths": [],
"key_auths": [
[
"STM8i1BmJck9rBpSFhme1awbwTyYBWFJ6rFM7wfJe7QjVmmRVnhXY",
1
]
],
"weight_threshold": 1
},
"posting": {
"account_auths": [],
"key_auths": [
[
"STM5dCutubVnPJq3SR5fU5938fx8mXyaF25Ny6186abDuUiNaXREn",
1
]
],
"weight_threshold": 1
}
}
],
"op_in_trx": 0,
"timestamp": "2023-11-08T03:28:57",
"trx_id": "1b772c541d406ff747978e74a2aa41742fe677ab",
"trx_in_block": 0,
"virtual_op": 0
}2023/09/22 01:55:03
2023/09/22 01:55:03
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 7721.745721 VESTS |
| Transaction Info | Block #78352722/Trx 118400c56424523fd6b40d4e5b1e8c760e99a72e |
View Raw JSON Data
{
"block": 78352722,
"op": [
"delegate_vesting_shares",
{
"delegatee": "mhshakib",
"delegator": "steem",
"vesting_shares": "7721.745721 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2023-09-22T01:55:03",
"trx_id": "118400c56424523fd6b40d4e5b1e8c760e99a72e",
"trx_in_block": 8,
"virtual_op": 0
}2022/11/03 15:12:33
2022/11/03 15:12:33
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 7943.427159 VESTS |
| Transaction Info | Block #69117447/Trx 5dc3e941a1b50d6bb8f213638822111b9dd14234 |
View Raw JSON Data
{
"block": 69117447,
"op": [
"delegate_vesting_shares",
{
"delegatee": "mhshakib",
"delegator": "steem",
"vesting_shares": "7943.427159 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2022-11-03T15:12:33",
"trx_id": "5dc3e941a1b50d6bb8f213638822111b9dd14234",
"trx_in_block": 14,
"virtual_op": 0
}2022/01/17 20:39:30
2022/01/17 20:39:30
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 8163.534760 VESTS |
| Transaction Info | Block #60820996/Trx 585cf775ec7f78d798c85e7fdf8464943852835e |
View Raw JSON Data
{
"block": 60820996,
"op": [
"delegate_vesting_shares",
{
"delegatee": "mhshakib",
"delegator": "steem",
"vesting_shares": "8163.534760 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2022-01-17T20:39:30",
"trx_id": "585cf775ec7f78d798c85e7fdf8464943852835e",
"trx_in_block": 31,
"virtual_op": 0
}2021/06/14 03:57:03
2021/06/14 03:57:03
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 8347.729048 VESTS |
| Transaction Info | Block #54611465/Trx 52bec2ffd7387446000c860c35d6ec1755aed971 |
View Raw JSON Data
{
"block": 54611465,
"op": [
"delegate_vesting_shares",
{
"delegatee": "mhshakib",
"delegator": "steem",
"vesting_shares": "8347.729048 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2021-06-14T03:57:03",
"trx_id": "52bec2ffd7387446000c860c35d6ec1755aed971",
"trx_in_block": 1,
"virtual_op": 0
}2020/12/11 14:11:51
2020/12/11 14:11:51
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 8535.151022 VESTS |
| Transaction Info | Block #49358803/Trx 2c17709f4d1daa55fe0088b2bed02ff1c829e557 |
View Raw JSON Data
{
"block": 49358803,
"op": [
"delegate_vesting_shares",
{
"delegatee": "mhshakib",
"delegator": "steem",
"vesting_shares": "8535.151022 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-12-11T14:11:51",
"trx_id": "2c17709f4d1daa55fe0088b2bed02ff1c829e557",
"trx_in_block": 8,
"virtual_op": 0
}2020/12/06 07:47:54
2020/12/06 07:47:54
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 1912.543513 VESTS |
| Transaction Info | Block #49210334/Trx 84cd33c041737c2a87e5d78b4e1b7bac56afb6a2 |
View Raw JSON Data
{
"block": 49210334,
"op": [
"delegate_vesting_shares",
{
"delegatee": "mhshakib",
"delegator": "steem",
"vesting_shares": "1912.543513 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-12-06T07:47:54",
"trx_id": "84cd33c041737c2a87e5d78b4e1b7bac56afb6a2",
"trx_in_block": 6,
"virtual_op": 0
}2020/12/05 17:49:39
2020/12/05 17:49:39
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 8541.358876 VESTS |
| Transaction Info | Block #49193887/Trx 154e980984b73fdeca3b5be77d3d39e42da75b2a |
View Raw JSON Data
{
"block": 49193887,
"op": [
"delegate_vesting_shares",
{
"delegatee": "mhshakib",
"delegator": "steem",
"vesting_shares": "8541.358876 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-12-05T17:49:39",
"trx_id": "154e980984b73fdeca3b5be77d3d39e42da75b2a",
"trx_in_block": 0,
"virtual_op": 0
}2020/11/02 22:01:18
2020/11/02 22:01:18
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 1920.017158 VESTS |
| Transaction Info | Block #48265319/Trx 38ef7d9931bddcd439ebd95f4bc82e90061e710d |
View Raw JSON Data
{
"block": 48265319,
"op": [
"delegate_vesting_shares",
{
"delegatee": "mhshakib",
"delegator": "steem",
"vesting_shares": "1920.017158 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-11-02T22:01:18",
"trx_id": "38ef7d9931bddcd439ebd95f4bc82e90061e710d",
"trx_in_block": 2,
"virtual_op": 0
}2020/05/09 08:48:48
2020/05/09 08:48:48
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 8744.164235 VESTS |
| Transaction Info | Block #43220634/Trx 3257949996e97d87200f25c4ace92445fc0d9a26 |
View Raw JSON Data
{
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}2020/05/08 12:52:54
2020/05/08 12:52:54
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 1953.311140 VESTS |
| Transaction Info | Block #43197282/Trx 7a2fbe0503214192bbe83d0db6099284fd77df14 |
View Raw JSON Data
{
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}2020/02/22 07:47:12
2020/02/22 07:47:12
| author | steemitboard |
| body | Congratulations @mhshakib! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@mhshakib/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@mhshakib) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=mhshakib)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes! |
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| parent author | mhshakib |
| parent permlink | health-and-nutrition-tips-that-are-actually-evidence-based |
| permlink | steemitboard-notify-mhshakib-20200222t074711000z |
| title | |
| Transaction Info | Block #41036252/Trx ea704d0071b1d5051b11bc84e6b22c606ae1ec5d |
View Raw JSON Data
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2019/07/14 19:03:06
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 8915.993965 VESTS |
| Transaction Info | Block #34662693/Trx 50fb2be0848515800159242b220b5a516d321025 |
View Raw JSON Data
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2019/02/22 09:03:24
| author | steemitboard |
| body | Congratulations @mhshakib! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@mhshakib/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_[Click here to view your Board](https://steemitboard.com/@mhshakib)_</sub> > Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**! |
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| parent permlink | health-and-nutrition-tips-that-are-actually-evidence-based |
| permlink | steemitboard-notify-mhshakib-20190222t090323000z |
| title | |
| Transaction Info | Block #30566275/Trx 9654696abf14a288dff082f5ad14bc211a29b73f |
View Raw JSON Data
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2018/07/26 12:03:06
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 9114.758006 VESTS |
| Transaction Info | Block #24513256/Trx 64fe6a86324b312cc62c199aca5cd13ff2c96ad7 |
View Raw JSON Data
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2018/06/29 06:21:12
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 29431.374345 VESTS |
| Transaction Info | Block #23739051/Trx 28c39b0f60d50355fe1b5efdedfd2bcef98f49d3 |
View Raw JSON Data
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}2018/04/26 14:31:09
2018/04/26 14:31:09
| author | steemitboard |
| body | Congratulations @mhshakib! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [](http://steemitboard.com/@mhshakib) You got a First Vote Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > Upvote this notification to help all Steemit users. Learn why [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)! |
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| parent permlink | health-and-nutrition-tips-that-are-actually-evidence-based |
| permlink | steemitboard-notify-mhshakib-20180426t143109000z |
| title | |
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2018/04/26 10:52:36
| author | anacristinacaru |
| permlink | re-mhshakib-health-and-nutrition-tips-that-are-actually-evidence-based-20180320t094053150z |
| voter | mhshakib |
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2018/03/20 09:40:57
| author | anacristinacaru |
| body | I knew about drinking sugar but I should really try adding more nuts to my diet. |
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| permlink | re-mhshakib-health-and-nutrition-tips-that-are-actually-evidence-based-20180320t094053150z |
| title | |
| Transaction Info | Block #20837286/Trx f240ebd892bc7cdac4196ee422ee41927c58afdf |
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}anacristinacaruupvoted (100.00%) @mhshakib / health-and-nutrition-tips-that-are-actually-evidence-based2018/03/20 09:40:33
anacristinacaruupvoted (100.00%) @mhshakib / health-and-nutrition-tips-that-are-actually-evidence-based
2018/03/20 09:40:33
| author | mhshakib |
| permlink | health-and-nutrition-tips-that-are-actually-evidence-based |
| voter | anacristinacaru |
| weight | 10000 (100.00%) |
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}mhshakibfollowed @yallapapi2018/03/20 08:39:18
mhshakibfollowed @yallapapi
2018/03/20 08:39:18
| id | follow |
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| required auths | [] |
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| Transaction Info | Block #20836055/Trx c859e612a7214c0078fcad73815d68405f330fd3 |
View Raw JSON Data
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2018/03/20 08:39:12
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2018/03/20 08:39:09
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}mhshakibupvoted (100.00%) @rea / bb5e9980-2b2a-11e8-a5a6-dd5b02004a6a2018/03/20 08:20:45
mhshakibupvoted (100.00%) @rea / bb5e9980-2b2a-11e8-a5a6-dd5b02004a6a
2018/03/20 08:20:45
| author | rea |
| permlink | bb5e9980-2b2a-11e8-a5a6-dd5b02004a6a |
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| Transaction Info | Block #20835685/Trx bf4eff49052c8a439c5d3e1af17dbfe89d6068d3 |
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}mhshakibupvoted (100.00%) @upmewhale / official-website-updates-of-upmewhale2018/03/20 08:20:30
mhshakibupvoted (100.00%) @upmewhale / official-website-updates-of-upmewhale
2018/03/20 08:20:30
| author | upmewhale |
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2018/03/20 08:17:42
| id | follow |
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}mhshakibfollowed @promoteme2018/03/20 08:17:39
mhshakibfollowed @promoteme
2018/03/20 08:17:39
| id | follow |
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View Raw JSON Data
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}2018/03/20 08:06:24
2018/03/20 08:06:24
| author | steem-network |
| body | <html> <p>Congratulations <a href="/@mhshakib" target="_blank">@mhshakib</a>, you have decided to take the next big step with your first post! The Steem Network Team wishes you a great time among this awesome community.</p> <hr> <div class="pull-left"><img src="https://steemitimages.com/DQmaAdLUJ3yaSkmcmWECWyPGPWcjfbCoZ8Tu4RM6H4DbjCi/steem-network-thumbs-up.gif" alt="Thumbs up for Steem Network´s strategy" title="I suggest Steem Network´s strategy" width="320" height="222"></div> <h1>The proven road to boost your personal success in this amazing Steem Network</h1> <p>Do you already know that awesome content will get great profits by following these <a href="https://steemit.com/steem-network/@steem-network/spread-your-posts-through-this-proven-strategy-and-get-great-profits-in-return--for-posts-created-at-2018-03-20" target="_blank" alt="Steem Network" title="Follow Steem Network´s suggestions to boost your success">simple steps</a> that have been worked out by experts?</p> </html> |
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| parent author | mhshakib |
| parent permlink | health-and-nutrition-tips-that-are-actually-evidence-based |
| permlink | re-health-and-nutrition-tips-that-are-actually-evidence-based-20180320t080622 |
| title | |
| Transaction Info | Block #20835399/Trx 1cdf90cddaeaca10ca321b94a34e9e5f0829c0c3 |
View Raw JSON Data
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"body": "<html>\n<p>Congratulations <a href=\"/@mhshakib\" target=\"_blank\">@mhshakib</a>, you have decided to take the next big step with your first post! The Steem Network Team wishes you a great time among this awesome community.</p>\n<hr>\n<div class=\"pull-left\"><img src=\"https://steemitimages.com/DQmaAdLUJ3yaSkmcmWECWyPGPWcjfbCoZ8Tu4RM6H4DbjCi/steem-network-thumbs-up.gif\" alt=\"Thumbs up for Steem Network´s strategy\" title=\"I suggest Steem Network´s strategy\" width=\"320\" height=\"222\"></div>\n<h1>The proven road to boost your personal success in this amazing Steem Network</h1>\n<p>Do you already know that awesome content will get great profits by following these <a href=\"https://steemit.com/steem-network/@steem-network/spread-your-posts-through-this-proven-strategy-and-get-great-profits-in-return--for-posts-created-at-2018-03-20\" target=\"_blank\" alt=\"Steem Network\" title=\"Follow Steem Network´s suggestions to boost your success\">simple steps</a> that have been worked out by experts?</p>\n</html>",
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mhshakibfollowed @muhammadibra
2018/03/20 08:04:24
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}mhshakibupvoted (100.00%) @saifullahc / fever2018/03/20 08:04:15
mhshakibupvoted (100.00%) @saifullahc / fever
2018/03/20 08:04:15
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mhshakibfollowed @saifullahc
2018/03/20 08:04:15
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}mhshakibupvoted (100.00%) @muhammadibra / tips-to-distinguish-original-and-fake-eggs-1b58e27ac005a2018/03/20 08:04:09
mhshakibupvoted (100.00%) @muhammadibra / tips-to-distinguish-original-and-fake-eggs-1b58e27ac005a
2018/03/20 08:04:09
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2018/03/20 08:04:00
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mhshakibupvoted (100.00%) @anib1 / fever-rising-body-temperature
2018/03/20 08:03:57
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}mhshakibupvoted (100.00%) @aloh / banana-s-flower-86a504fb573672018/03/20 08:03:54
mhshakibupvoted (100.00%) @aloh / banana-s-flower-86a504fb57367
2018/03/20 08:03:54
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}mhshakibupvoted (100.00%) @gorzelapiotr / 5-wskazowek-edukacyjnych2018/03/20 08:03:42
mhshakibupvoted (100.00%) @gorzelapiotr / 5-wskazowek-edukacyjnych
2018/03/20 08:03:42
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}mhshakibupvoted (100.00%) @jibolafam / my-near-death-experience2018/03/20 08:03:36
mhshakibupvoted (100.00%) @jibolafam / my-near-death-experience
2018/03/20 08:03:36
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}mhshakibpublished a new post: health-and-nutrition-tips-that-are-actually-evidence-based2018/03/20 08:03:03
mhshakibpublished a new post: health-and-nutrition-tips-that-are-actually-evidence-based
2018/03/20 08:03:03
| author | mhshakib |
| body | There is a lot of confusion when it comes to health and nutrition. People, even qualified experts, often seem to have the exact opposite opinions. However, despite all the disagreements, there are a few things that are well supported by research. Here are 2 health and nutrition tips that are actually based on good science. 1. Don't Drink Sugar Calories Sugary drinks are the most fattening things you can put into your body. This is because liquid sugar calories don't get registered by the brain in the same way as calories from solid foods. For this reason, when you drink soda, you end up eating more total calories. Sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease and all sorts of health problems. Keep in mind that fruit juices are almost as bad as soda in this regard. They contain just as much sugar, and the small amounts of antioxidants do NOT negate the harmful effects of the sugar. 2. Eat Nuts Despite being high in fat, nuts are incredibly nutritious and healthy. They are loaded with magnesium, vitamin E, fiber and various other nutrients. Studies show that nuts can help you lose weight, and may help fight type 2 diabetes and heart disease. Additionally, about 10-15% of the calories in nuts aren't even absorbed into the body, and some evidence suggests that they can boost metabolism. In one study, almonds were shown to increase weight loss by 62% compared to complex carbohydrates. |
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"body": "There is a lot of confusion when it comes to health and nutrition.\n\nPeople, even qualified experts, often seem to have the exact opposite opinions.\n\nHowever, despite all the disagreements, there are a few things that are well supported by research.\n\nHere are 2 health and nutrition tips that are actually based on good science.\n\n1. Don't Drink Sugar Calories\n\nSugary drinks are the most fattening things you can put into your body.\n\nThis is because liquid sugar calories don't get registered by the brain in the same way as calories from solid foods.\n\nFor this reason, when you drink soda, you end up eating more total calories.\n\nSugary drinks are strongly associated with obesity, type 2 diabetes, heart disease and all sorts of health problems.\n\nKeep in mind that fruit juices are almost as bad as soda in this regard. They contain just as much sugar, and the small amounts of antioxidants do NOT negate the harmful effects of the sugar.\n\n2. Eat Nuts\nDespite being high in fat, nuts are incredibly nutritious and healthy.\n\nThey are loaded with magnesium, vitamin E, fiber and various other nutrients.\n\nStudies show that nuts can help you lose weight, and may help fight type 2 diabetes and heart disease.\n\nAdditionally, about 10-15% of the calories in nuts aren't even absorbed into the body, and some evidence suggests that they can boost metabolism.\n\nIn one study, almonds were shown to increase weight loss by 62% compared to complex carbohydrates.",
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mhshakibfollowed @sweetsssj
2018/03/20 07:58:12
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}mhshakibupvoted (100.00%) @resiliencia / cuanto-tiempo-voy-a-vivir2018/03/20 07:57:48
mhshakibupvoted (100.00%) @resiliencia / cuanto-tiempo-voy-a-vivir
2018/03/20 07:57:48
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}mhshakibupvoted (100.00%) @chbartist / i-ve-been-buying-more-steem-this-week2018/03/20 07:57:45
mhshakibupvoted (100.00%) @chbartist / i-ve-been-buying-more-steem-this-week
2018/03/20 07:57:45
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}mhshakibupvoted (100.00%) @sweetsssj / 235d5900-2b48-11e8-a5a6-dd5b02004a6a2018/03/20 07:57:42
mhshakibupvoted (100.00%) @sweetsssj / 235d5900-2b48-11e8-a5a6-dd5b02004a6a
2018/03/20 07:57:42
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2018/03/20 07:57:12
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mhshakibfollowed @nayanbd666
2018/03/20 07:57:12
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2018/03/20 07:57:12
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mhshakibfollowed @gamemusic
2018/03/20 07:57:12
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2018/03/20 07:57:09
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mhshakibfollowed @khaleelkazi
2018/03/20 07:56:45
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| Transaction Info | Block #20835206/Trx 365d5e7b383f91b72d7a91188676eee1dc2c34fa |
View Raw JSON Data
{
"block": 20835206,
"op": [
"custom_json",
{
"id": "follow",
"json": "[\"follow\",{\"follower\":\"mhshakib\",\"following\":\"khaleelkazi\",\"what\":[\"blog\"]}]",
"required_auths": [],
"required_posting_auths": [
"mhshakib"
]
}
],
"op_in_trx": 0,
"timestamp": "2018-03-20T07:56:45",
"trx_id": "365d5e7b383f91b72d7a91188676eee1dc2c34fa",
"trx_in_block": 29,
"virtual_op": 0
}2018/03/20 07:56:27
2018/03/20 07:56:27
| id | follow |
| json | ["follow",{"follower":"mhshakib","following":"suzi3d","what":["blog"]}] |
| required auths | [] |
| required posting auths | ["mhshakib"] |
| Transaction Info | Block #20835200/Trx 755ac0db59587596f218f8bc8c1b2fe2d8b69e8c |
View Raw JSON Data
{
"block": 20835200,
"op": [
"custom_json",
{
"id": "follow",
"json": "[\"follow\",{\"follower\":\"mhshakib\",\"following\":\"suzi3d\",\"what\":[\"blog\"]}]",
"required_auths": [],
"required_posting_auths": [
"mhshakib"
]
}
],
"op_in_trx": 0,
"timestamp": "2018-03-20T07:56:27",
"trx_id": "755ac0db59587596f218f8bc8c1b2fe2d8b69e8c",
"trx_in_block": 26,
"virtual_op": 0
}2018/02/22 08:01:15
2018/02/22 08:01:15
| delegatee | mhshakib |
| delegator | steem |
| vesting shares | 29634.535152 VESTS |
| Transaction Info | Block #20087254/Trx 5d4bf2897374c57010a2443af72ee1456a2004e3 |
View Raw JSON Data
{
"block": 20087254,
"op": [
"delegate_vesting_shares",
{
"delegatee": "mhshakib",
"delegator": "steem",
"vesting_shares": "29634.535152 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2018-02-22T08:01:15",
"trx_id": "5d4bf2897374c57010a2443af72ee1456a2004e3",
"trx_in_block": 48,
"virtual_op": 0
}2018/02/22 07:28:03
2018/02/22 07:28:03
| author | steemitblog |
| permlink | steemit-winter-update-2017-reflection-our-vision-statement-and-mission-and-a-look-forward |
| voter | mhshakib |
| weight | 10000 (100.00%) |
| Transaction Info | Block #20086590/Trx 4137134bb370f1e938f1c8d7e12603c338bfcc2d |
View Raw JSON Data
{
"block": 20086590,
"op": [
"vote",
{
"author": "steemitblog",
"permlink": "steemit-winter-update-2017-reflection-our-vision-statement-and-mission-and-a-look-forward",
"voter": "mhshakib",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2018-02-22T07:28:03",
"trx_id": "4137134bb370f1e938f1c8d7e12603c338bfcc2d",
"trx_in_block": 34,
"virtual_op": 0
}mhshakibupvoted (100.00%) @hodgetwins / ojjvp0tb2018/02/22 07:27:33
mhshakibupvoted (100.00%) @hodgetwins / ojjvp0tb
2018/02/22 07:27:33
| author | hodgetwins |
| permlink | ojjvp0tb |
| voter | mhshakib |
| weight | 10000 (100.00%) |
| Transaction Info | Block #20086580/Trx 11fc8d9970e577d46a3dd424da7f94d1297a6d8c |
View Raw JSON Data
{
"block": 20086580,
"op": [
"vote",
{
"author": "hodgetwins",
"permlink": "ojjvp0tb",
"voter": "mhshakib",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2018-02-22T07:27:33",
"trx_id": "11fc8d9970e577d46a3dd424da7f94d1297a6d8c",
"trx_in_block": 13,
"virtual_op": 0
}mhshakibupvoted (100.00%) @adsactly / adsactly-personal-can-i-make-a-living-on-the-road2018/02/22 07:27:21
mhshakibupvoted (100.00%) @adsactly / adsactly-personal-can-i-make-a-living-on-the-road
2018/02/22 07:27:21
| author | adsactly |
| permlink | adsactly-personal-can-i-make-a-living-on-the-road |
| voter | mhshakib |
| weight | 10000 (100.00%) |
| Transaction Info | Block #20086576/Trx 9ee0fbdf25e2d80deada45df4475f67407d64284 |
View Raw JSON Data
{
"block": 20086576,
"op": [
"vote",
{
"author": "adsactly",
"permlink": "adsactly-personal-can-i-make-a-living-on-the-road",
"voter": "mhshakib",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2018-02-22T07:27:21",
"trx_id": "9ee0fbdf25e2d80deada45df4475f67407d64284",
"trx_in_block": 20,
"virtual_op": 0
}mhshakibupvoted (100.00%) @surfermarly / x2zm8s262018/02/22 07:27:12
mhshakibupvoted (100.00%) @surfermarly / x2zm8s26
2018/02/22 07:27:12
| author | surfermarly |
| permlink | x2zm8s26 |
| voter | mhshakib |
| weight | 10000 (100.00%) |
| Transaction Info | Block #20086573/Trx ce9337418b4ef3fbb56855db47c8bc965004ce65 |
View Raw JSON Data
{
"block": 20086573,
"op": [
"vote",
{
"author": "surfermarly",
"permlink": "x2zm8s26",
"voter": "mhshakib",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2018-02-22T07:27:12",
"trx_id": "ce9337418b4ef3fbb56855db47c8bc965004ce65",
"trx_in_block": 18,
"virtual_op": 0
}2018/02/22 07:27:03
2018/02/22 07:27:03
| author | exyle |
| permlink | jibcizic |
| voter | mhshakib |
| weight | 10000 (100.00%) |
| Transaction Info | Block #20086570/Trx d24d5b46fdb5a59f156257f5564bd7d014694420 |
View Raw JSON Data
{
"block": 20086570,
"op": [
"vote",
{
"author": "exyle",
"permlink": "jibcizic",
"voter": "mhshakib",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2018-02-22T07:27:03",
"trx_id": "d24d5b46fdb5a59f156257f5564bd7d014694420",
"trx_in_block": 19,
"virtual_op": 0
}2018/02/22 07:15:42
2018/02/22 07:15:42
| active | {"account_auths":[],"key_auths":[["STM4wtDHp1r12XSiNGirg2maK98b2LMW3tEcwzoeRL4N2fycT8NKk",1]],"weight_threshold":1} |
| creator | steem |
| delegation | 57000.000000 VESTS |
| extensions | [] |
| fee | 0.500 STEEM |
| json metadata | {} |
| memo key | STM8CdJmVkmgn2G7FtD73FMDwEcMhtBof95Nf3HFHZZX7Tr744kbN |
| new account name | mhshakib |
| owner | {"account_auths":[],"key_auths":[["STM5fdAHx7szEDNuhWNRcWXYybLA4dHGZMjZrBJtsT51ma9sKzofb",1]],"weight_threshold":1} |
| posting | {"account_auths":[],"key_auths":[["STM7iCVt9JxPJpB7U82FMsoA8VBpBmV72F3tR5xBRxJaKkxdgfqmK",1]],"weight_threshold":1} |
| Transaction Info | Block #20086343/Trx 1a8c04347e4fb00852a05417013a23e2dc185dec |
View Raw JSON Data
{
"block": 20086343,
"op": [
"account_create_with_delegation",
{
"active": {
"account_auths": [],
"key_auths": [
[
"STM4wtDHp1r12XSiNGirg2maK98b2LMW3tEcwzoeRL4N2fycT8NKk",
1
]
],
"weight_threshold": 1
},
"creator": "steem",
"delegation": "57000.000000 VESTS",
"extensions": [],
"fee": "0.500 STEEM",
"json_metadata": "{}",
"memo_key": "STM8CdJmVkmgn2G7FtD73FMDwEcMhtBof95Nf3HFHZZX7Tr744kbN",
"new_account_name": "mhshakib",
"owner": {
"account_auths": [],
"key_auths": [
[
"STM5fdAHx7szEDNuhWNRcWXYybLA4dHGZMjZrBJtsT51ma9sKzofb",
1
]
],
"weight_threshold": 1
},
"posting": {
"account_auths": [],
"key_auths": [
[
"STM7iCVt9JxPJpB7U82FMsoA8VBpBmV72F3tR5xBRxJaKkxdgfqmK",
1
]
],
"weight_threshold": 1
}
}
],
"op_in_trx": 0,
"timestamp": "2018-02-22T07:15:42",
"trx_id": "1a8c04347e4fb00852a05417013a23e2dc185dec",
"trx_in_block": 30,
"virtual_op": 0
}Manabar
Voting Power100.00%
Downvote Power100.00%
Resource Credits100.00%
Reputation Progress0.00%
{
"voting_manabar": {
"current_mana": "8143659806",
"last_update_time": 1779075822
},
"downvote_manabar": {
"current_mana": 2035914951,
"last_update_time": 1779075822
},
"rc_account": {
"account": "mhshakib",
"max_rc": "10164408779",
"max_rc_creation_adjustment": {
"amount": "2020748973",
"nai": "@@000000037",
"precision": 6
},
"rc_manabar": {
"current_mana": "10164408779",
"last_update_time": 1779075822
}
}
}Account Metadata
| POSTING JSON METADATA | |
| None | |
| JSON METADATA | |
| None |
{
"posting_json_metadata": {},
"json_metadata": {}
}Auth Keys
Owner
Single Signature
Public Keys
STM8i1BmJck9rBpSFhme1awbwTyYBWFJ6rFM7wfJe7QjVmmRVnhXY1/1
Active
Single Signature
Public Keys
STM6P2f4VxHYL6JNWfiYYJRg3SZ2CGzE6ynyGZE6zZBJLcjcMYEKr1/1
Posting
Single Signature
Public Keys
STM5dCutubVnPJq3SR5fU5938fx8mXyaF25Ny6186abDuUiNaXREn1/1
Memo
STM5H5xTCPGevWu9dZU2V6cPpJgyFVkMPWraRo3yrsDiHL4XC1CZF
{
"owner": {
"account_auths": [],
"key_auths": [
[
"STM8i1BmJck9rBpSFhme1awbwTyYBWFJ6rFM7wfJe7QjVmmRVnhXY",
1
]
],
"weight_threshold": 1
},
"active": {
"account_auths": [],
"key_auths": [
[
"STM6P2f4VxHYL6JNWfiYYJRg3SZ2CGzE6ynyGZE6zZBJLcjcMYEKr",
1
]
],
"weight_threshold": 1
},
"posting": {
"account_auths": [],
"key_auths": [
[
"STM5dCutubVnPJq3SR5fU5938fx8mXyaF25Ny6186abDuUiNaXREn",
1
]
],
"weight_threshold": 1
},
"memo": "STM5H5xTCPGevWu9dZU2V6cPpJgyFVkMPWraRo3yrsDiHL4XC1CZF"
}Witness Votes
0 / 30
No active witness votes.
[]