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      "title": "",
      "body": "Eeuummm....👍🌍\nSuccess for you..!",
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      "title": "",
      "body": "Thank you..!!!!",
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      "body": "thanks!",
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      "body": "very good post !",
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      "body": "Wow....nice post..!",
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      "title": "what you should do and what you should not do on oily skin",
      "body": "For that community with oily skin, I tell you some small things that they should and should not do.\n I remind you that your skin produces an excessive accumulation of sebum in certain parts of the face and has a high tendency to have acne, so we must take care of it a lot:\nSmall things we should do:\n✅Use a glossing cleaner, why mild? If you abuse the cleanser you can dry the skin and this produces more oil, preferably you should wash it three times a day.\n✅ Apply a tonic without alcohol, if it is natural as \"rose water\" is better because this skin can be easily irritated and if you have acne, activate it.\n✅ Protection against the sun can never be missing! You must use it in gel, the presentations of cream can make the skin look more fat.\nWE MUST NOT DO:\nCan not skip the moisturizer. Many times the skin is dehydrated, it is very important to always use a moisturizer.\n❌ We must take care of where we sleep, the oily skin produces bacteria that will be very easy for any bacteria on our face.\n❌PROHIBIDO PINCH YOUR FACE!!\n\n![descarga.jpg](https://steemitimages.com/DQmSUb8zpYrXXynwQHxcdcaaB4RsPCFwtvqUBHoSeYZSbzH/descarga.jpg)",
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      "title": "",
      "body": "me gusto la información soy estudiante de medicina y siempre recomiendo ir a un cardiologo es importante ante todo sumar el cambio en el estilo de vida tanto en el hipertenso como en toda persona diabetica es lo que realmente sumado a su medicamento lo que ara la diferencia de dar un paso a sus enfermedades !\npero buen post te invito a leer mis conocimientos!",
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      "title": "",
      "body": "Hermosa labor soy estudiante de medicina y admiro mucho el trabajo de los enfermeros espero que sigas laborando en este maravilloso pais y brindando de tu ayuda! ;)",
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      "title": "",
      "body": "gracias por tu apoyo",
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      "permlink": "es-gripe-o-resfriado",
      "title": "¿Es gripe o resfriado?",
      "body": "Hola comunidad! hoy quiero brindarte de mis conocimientos ,muchas veces nos ha pasado que presentamos alguno de los dos acontecimientos y no sabemos identificar cual de los dos estados patológicos presentamos lo cual es importarte saber diferenciarlos ya que el tratamiento es diferente y las complicaciones que podemos presentar es importantes evitarlas  yo te ayudare a identificar cada uno:\n\nGRIPE:\n![HandyEasygoingDassierat-size_restricted.gif](https://steemitimages.com/DQmQ19jhiXxZsQX2o88s3UDKEVLGcgiRnMwmt7oyRk7rxBC/HandyEasygoingDassierat-size_restricted.gif)\n\nEs una infección de la nariz, la garganta  y  de los pulmones causado por el virus de la Influenza.\n\nPrincipales síntomas:\n-Dolor de cabeza\n-Fiebre alta 40º\n-Dolores musculares\n-Ojos llorosos y dolorosos\n-Congestión nasal\n-Tos seca\n-Dolor de garganta \n-Debilidad y cansancio \n\nContagio: por inhalación de gotas aéreas que contiene el virus y  proceden de la tos y estornudos de las personas infectadas. \n\nIncubación: surge de manera brusca entre 48 y 72 horas.\n\nTratamiento: \n-Reposo, Hidratacion, Vaporizadores, Tratamiento sintomático: Antipireticos (fiebre), Antitusigenoss (tos).\n\nComplicaciones: Neumonia, Encefalitis, Meningitis,convulsiones.\n\nRESFRIADO:\n\n![cuidarse-gripe-o-resfriado.jpg](https://steemitimages.com/DQmTniHHWFPQaSD4mXczacAezDkf1nezQF5GFMbKvMody1R/cuidarse-gripe-o-resfriado.jpg)\n\nEs una infección virica de las vías respiratorias altas causada por 200 virus diferentes en especial Rhinovirus.\n\nPrincipales síntomas: \n-Congestión nasal\n-Secreción nasal rinorrea \n-Dolor de garganta (es frecuente)\n-irritación ocular\n-Estornudos\n-Tos leve a moderada \n\nContagio: Por contacto directo o por diseminacion de las gotas de saliva o estornudos.\n\nIncubacion: Entre 12 y 72 horas inicia de forma progresiva. \n\nTratamiento: \n-Reposo, Hidratacion, Vaporizadores, tratamiento sintomatico: Analgesicos (dolor), Expectorantes, Descongestivos nasales. \n\nComplicaciones: Bronquitis, Infeccion del oido, Neumonia, sinusitis",
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      "title": "Conoce que funciones te brinda tu cerebelo",
      "body": "El CEREBELO: Este nos aporta grandes funciones para desarrollar nuestros movimientos como lo son : #Eumetria la cual es la propiedad que define la exacta medida de un movimiento, #isostenia la adecuada fuerza de la acción motora, #sinergia la que permite la acción coordinada de músculos agonistas y antagonistas en la ejecución del movimiento, #diadococinesia condición que nos permite ejecutar movimientos sucesivos y de forma rápida #tono muscular nos da entonces la postura en el movimiento y en el equilibrio - entre sus síntomas cuando existe la condición clínica presente están: vértigos, cefalea y vómitos.\n\n![](https://steemitimages.com/DQmTpT1CQ3ok8TKRaqdsWF2GUPfvoNqvhJ3tMLB5avLZpFL/image.png)",
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      "body": "Bienvenida :)",
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      "body": "bellas tomas!",
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      "body": "Excelente!",
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