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      "body": "Congratulations @mmc16! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@mmc16/birthday3.png</td><td>Happy Birthday! - You are on the Steem blockchain for 3 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@mmc16) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=mmc16)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Congratulations @mmc16! You have received a personal award!\n\n[![](https://steemitimages.com/70x70/http://steemitboard.com/@mmc16/birthday1.png)](http://steemitboard.com/@mmc16)  Happy Birthday - 1 Year on Steemit Happy Birthday - 1 Year on Steemit\nClick on the badge to view your own Board of Honor on SteemitBoard.\n\nFor more information about this award, click [here](https://steemit.com/steemitboard/@steemitboard/steemitboard-update-8-happy-birthday)\n> By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!",
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      "body": "Thanks for this post - I've actually never heard of Maxwell Maltz or his book but you've provided a nice summary. I'm in the process of reading Dale Carnegie's \"How to Win Friends and Influence People\" and it's intriguing. I think \"Psycho-Cybernetics\" will be a good compliment to that so i'm going to add it to my list! \n\nTo your point of how to stand - there's actually a great [Ted Talk](https://www.google.ca/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&cad=rja&uact=8&ved=0ahUKEwjKjNywo9_OAhXCdh4KHfV4CkIQyCkIHzAA&url=https%3A%2F%2Fwww.ted.com%2Ftalks%2Famy_cuddy_your_body_language_shapes_who_you_are%3Flanguage%3Den&usg=AFQjCNGK8EIIkubo6DgKW8p6R8vU87br6g) on power posing and the science behind it. I've definitely used this hack before myself!",
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      "body": "Thanks.\n\nI'm certainly not against coffee or caffeine. I'm only learned to be careful not to get too much.",
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      "body": "Thanks so much for sharing! It's crazy to think how much of an impact these seemingly harmless products can have on our minds and bodies. Playing devil's advocate - there are a number of [benefits](https://www.google.ca/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=0ahUKEwij67SNrtrOAhUDlB4KHXMVBxEQFgggMAE&url=http%3A%2F%2Fwww.healthline.com%2Fhealth%2Ffood-nutrition%2Fis-coffee-good-for-you&usg=AFQjCNHUf3m3EDJV8USAayzXYnanUBm53Q&sig2=jsFliaL2fs17C6mWyUma-A) to drinking coffee in moderation. But everyone's body reacts differently.\n\nI too gave up coffee roughly 8 months ago, and while it can be difficult at times (I love the taste of hazelnut coffees!), I do not regret it at all. I wake up feeling less tired, and have certainly noticed the effects on my skin - less bumps and breakouts overall. \n\nThe reason I gave up coffee in the first place was not actually for the caffeine,  it was due to an intolerance to coffee beans. I took an ALCAT test at my naturopath's recommendation and discovered that my body was highly intolerant to coffee beans. Strange, right?! I must admit - it's possible that my skin clearing up is from eliminating this coffee bean toxin from my system. However, I've clearly benefited from the caffeine reduction as well. I will be making a post soon about ALCAT and intolerance testing for anyone who is interested!",
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      "body": "@@ -164,16 +164,18 @@\n at Steem\n+it\n  is thou\n",
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      "body": "@@ -642,13 +642,8 @@\n and \n-also \n shar\n@@ -692,9 +692,225 @@\n ho don't\n-!\n+.%0A%0A------------------------------%0A...So i published this post accidentally before I was finished. True noob here. I can a hint, world! %0A%0A!%5Bmerightnow%5D(http://cdn.smosh.com/sites/default/files/bloguploads/fd-ik-19.jpg)\n",
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      "author": "mmc16",
      "body": "Well hello there! The fact that I find this harder than writing my first \"hello world\" program probably boggles the minds of many (who are probably not aware of what Steem is though, ironically!), but here it goes: my first post.\n\nI'm a twenty-something female working in tech who enjoys watching pointless reality TV, eating chicken fingers, drinking red wine and wearing my comfy housecoat - preferably at the same time. I like to think of myself as a \"jack of all trades\" (and certainly a master of none) in that I tend to dabble in a variety of things that pique my interest. This space will allow me to explore some of those interests, and also share them with anyone who cares - and those who don't!",
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