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      "body": "<div class=\"text-justify\"> Hola a todos mis amigos de la comunidad de steemfoods en esta oportunidad quiero compartir con ustedes una receta súper divina, que puedes utilizar como opción durante el almuerzo o la cena, se trata de unas canoas de berenjena al horno, en mi caso las rellene con pollo y una deliciosa salsa de bechamel; si no tienen pollo, pueden hacerlo con carne o con lo que deseen.  </div>\n\n#\n\n![IMG_20210416_182702.jpg](https://cdn.steemitimages.com/DQmVkHqN8gzKVVeFZbaQyq8kz5CbmPyjpaEAB7eQ1pS915k/IMG_20210416_182702.jpg)\n\n\n#\n\n**Manos a la Obra**\n\n\n**Ingredientes:**\n- 1 pechuga de pollo grande picada en cuadritos. \n- 5 berenjenas\n- 1 cebolla grande picada en cuadritos.\n- 2 ajíes picaditos.\n- Medio pimentón picado en cuadritos.\n- Un ramito de cebollín picadito.\n- Aceite. \n- Sal y pimienta al gusto.\n- 150 gr. de queso para gratinar.\n\n \n![IMG_20210419_072852.jpg](https://cdn.steemitimages.com/DQmPDfBwT5wDj2WRVYAfw2KaLDajXskbP8SRgNgFyHYcfz9/IMG_20210419_072852.jpg)\n\n\n**-Para la bechamel:**\n- 500 ml de leche.\n- 40 g de harina de trigo.\n- 30 g de mantequilla.\n- Sal, pimienta negra y nuez moscada.\n\n***Preparación***\n**Primer Paso**\nPicamos las berenjenas por la mitad, se hacen cortes con un cuchillo para facilitar la extracción de la pulpa con una cuchara, quedando la forma de canoa. La pulpa de la berenjena la utilizaremos en el sofrito de los guisos para el pollo. \n\n![image.png](https://cdn.steemitimages.com/DQmRAYa8iE31k8vHm1oXUMC4kzvSwDZMopQxD1znec7Py2H/image.png)\n\n![IMG-20210419-WA0019.jpg](https://cdn.steemitimages.com/DQmSKZD1ues55VLDcMkjLubRD1SaCrZqazakHQCLpXWeVZx/IMG-20210419-WA0019.jpg)\n\n\n**Segundo Paso**\nCondimentamos el pollo con sal y pimienta. \n\n![IMG_20210419_072824.jpg](https://cdn.steemitimages.com/DQmc2U3wKabUKwgLhJXeJsfr9sSNTWf14Hu92pGkcsv6YXU/IMG_20210419_072824.jpg)\n\n**Tercer paso**\n<div class=\"text-justify\">En una olla agregamos 3 cucharas de aceite, cuando esté caliente sofreímos la cebolla, ají, pimentón y cebollín a fuego medio .</div>\n\n![image.png](https://cdn.steemitimages.com/DQmdFiMVzMfQd7HPFjRaFx5oCWE4aHvi74RBGoajBxxT7Dx/image.png)\n\n**Cuarto Paso**\n<div class=\"text-justify\">Una vez sofrito, agregamos el sobrante de la berenjena, previamente picada en cuadritos. Agregamos sal y pimienta al gusto.</div>\n\n![IMG_20210419_073352.jpg](https://cdn.steemitimages.com/DQmPU9zG2UGSNsj3JNnayBKZSs4u1FumBvp1Mpq5Stxc39x/IMG_20210419_073352.jpg)\n\n**Quinto Paso**\nEn un sartén sofreímos el pollo hasta sellarlo. \n\n![IMG-20210419-WA0018.jpg](https://cdn.steemitimages.com/DQmQXkia5zkTQyZyFDXHQMsJnSrecdPLTCer32ofoiBY2bi/IMG-20210419-WA0018.jpg)\n \n**Sexto Paso**\nUna vez sellado nuestro pollo, lo agregamos a la olla donde tenemos el sofrito de los guisos.\n\n![IMG-20210417-WA0050.jpg](https://cdn.steemitimages.com/DQmTTmbeGMpLdV2AE3gBuL3iTMTRV62S348R2jyYjszSmer/IMG-20210417-WA0050.jpg)\n\n**Séptimo Paso**\n<div class=\"text-justify\">Prepararemos la salsa bechamel, colocamos la mantequilla a derretir, al estar totalmente líquida, añadimos el harina de trigo, lo iremos movemos hasta integrar, luego vamos agregando poco a poco la leche líquida y movemos hasta que empiece a hervir y así obtener la consistencia deseada, al estar lista apagamos.\nLe colocamos sal, pimienta y nuez moscada al gusto. </div>\n\n#\n\n![IMG-20210417-WA0061.jpg](https://cdn.steemitimages.com/DQmVCKxjwZgNJyD7uyyE4XHSbPXr4aLLmRRpB25fNZzcR8k/IMG-20210417-WA0061.jpg)\n\n**Octavo Paso**\nAgregamos una parte de la salsa bechamel al pollo y dejamos cocinar a fuego medio por 5 minutos para la integración de los sabores. \n\n![IMG-20210419-WA0014.jpg](https://cdn.steemitimages.com/DQmXmUKGESE5vY5v68KgTzE5EUV5mHNnNEBLhH7JoQ55cKu/IMG-20210419-WA0014.jpg)\n\n**Noveno Paso**\nVamos a rellenar nuestras berenjenas con el pollo. \n\n![IMG-20210417-WA0049.jpg](https://cdn.steemitimages.com/DQmbQWq33NjqYRcTEFXQJPHndfupQ2jZDZvYs9B49scaGTV/IMG-20210417-WA0049.jpg)\n\n\n![IMG_20210419_072944.jpg](https://cdn.steemitimages.com/DQmceGWXnRVAC3ZrVuVrLRQH9RFwKS4RsnkjWrnq2ryK7Kx/IMG_20210419_072944.jpg)\n\n\n**Décimo Paso.**\nAgregamos una ligera capa de salsa bechamel y le colocamos el queso rallado para luego llevar al horno. \n\n![IMG_20210419_072731.jpg](https://cdn.steemitimages.com/DQmVfT79bU3h2uSDQvM4YvrbsDujouTVjqNakzp3GXaUPG6/IMG_20210419_072731.jpg)\n\n![IMG_20210419_073014.jpg](https://cdn.steemitimages.com/DQmUjeT7c5D9wrVVGoZACY4gFgikGwoBmNSbqjbKHQeJbYD/IMG_20210419_073014.jpg)\n\nLa llevamos al horno por 18 minutos aproximadamente y listo. Así lucirán nuestras canoas de berenjena. \n\n\n![IMG-20210417-WA0040.jpg](https://cdn.steemitimages.com/DQmNrk14fUfKVmrM6kwWLcFrCvvMiYVEbiCkP1ZARXb8Hqb/IMG-20210417-WA0040.jpg)\n\n***Procedemos a servir y listo.***\n\n#\n\n![IMG_20210416_182637.jpg](https://cdn.steemitimages.com/DQmNXmQysNwSf3EM3Mav7JXSQq3744qJupMhYS8MJxuWkge/IMG_20210416_182637.jpg)\n\nBuen Provecho! De verdad quedan súper ricas, los invito a prepararlas y salir de la rutina. \n\n![IMG_20210419_071409.jpg](https://cdn.steemitimages.com/DQmXYXNyTdXk1wptaWuTFWMYDYSpuM3Y7CWj2Bm7NMxYWET/IMG_20210419_071409.jpg)",
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      "body": "Buenas Tardes amigos de steemfoods hoy ha sido un día súper agitado y me tocó resolver en casa con una comida sumamente práctica, rápida y sabrosa, prepare unas pizzas con un combo que compre en una panadería que me incluía tres bases para pizzas y medio kilo de queso mozzarella, compre una salsa napolitana, en casa tenía orégano,  pimienta, 300gr de bologna de pollo, cebolla y listo, manos  a la obra. \n\n![IMG_20210405_202614.jpg](https://cdn.steemitimages.com/DQma9ayquBK1rjt7w1sBirUVLFqB7BesTZUxyp8AcC6HLwS/IMG_20210405_202614.jpg)\n\n\n![IMG_20210405_172214.jpg](https://cdn.steemitimages.com/DQmTRapDYsnSwBmVDchj5ih7brgLMwg248YRqcy2GWhPaBn/IMG_20210405_172214.jpg)\n\n***Primer Paso***\nEn una olla colocar la salsa napolitana, agregar orégano y pimienta al gusto, cocinar por 4 minutos aproximadamente a fuego medio. Al apagar, la dejamos reposar por 5 minutos. \n\n![IMG_20210324_190509.jpg](https://cdn.steemitimages.com/DQmf7GedNkqPqhsqVz7rpfK3tA1TkEpkUA7EJCVZoPSN2Po/IMG_20210324_190509.jpg)\n\n![IMG_20210405_192632.jpg](https://cdn.steemitimages.com/DQmXSKzeZ7uxaY4GL4ZUghC3ZfVHmb874kd8TM8MyDnx9eZ/IMG_20210405_192632.jpg)\n\n***Segundo Paso***\nEn un mesón coloque las tres bases de pizzas y añadír la salsa, hay que extenderla por toda la base. \n\n![IMG_20210405_193914.jpg](https://cdn.steemitimages.com/DQmUq1Vr5cCYj9sT8YHWv3gHd793Vy27iugiJds9y56W7os/IMG_20210405_193914.jpg)\n\n***Tercer Paso***\nRallamos el queso mozzarella. \n\n\n![IMG_20210405_194417.jpg](https://cdn.steemitimages.com/DQmdsR8zxusZGoGK3x7iYgU8qM6sfiAb9PTLBpsnK1wast6/IMG_20210405_194417.jpg)\n\n\n***Cuarto Paso***\nRallamos la Bologna de pollo, y colocamos la cebolla picada en juliana. Luego las llevamos al horno. \n\n![IMG_20210405_195049.jpg](https://cdn.steemitimages.com/DQmUfF9PMDcYuigxjTSnuT9iAvfwvU3bLVPaT451hGTJaJU/IMG_20210405_195049.jpg)\n\n***Quinto Paso***\nDejamos en el horno de 10 a 12 minutos hasta que nuestra masa esté lista y servimos. \n\n\n![IMG_20210405_195113.jpg](https://cdn.steemitimages.com/DQmPGiCAQHBJvVZq6Czi3HsnuURxVXqa9gFcvrEpRd7rsNQ/IMG_20210405_195113.jpg)\n\n![IMG_20210324_191431.jpg](https://cdn.steemitimages.com/DQma8unmv4cLTL3r1xQZZuBEJNt8YCh8EuZuggwaQAQ6e5b/IMG_20210324_191431.jpg)\n\n***!Buen Provecho!***\n\n![IMG_20210324_192815.jpg](https://cdn.steemitimages.com/DQmcFwejrmTRkP7ZWZACd6FtVzBqdjLaBxhNhUtbiXxbCSz/IMG_20210324_192815.jpg)",
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      "body": "<div class=\"text-justify\">Buenos días amigos de @steemfoods hoy prepararemos una jugosa carne asada acompañada con arroz, puré de papa y tajadas.\n\n![IMG_20210320_135956.jpg](https://cdn.steemitimages.com/DQmQgQp7DrRTp6cAEjaBZAaG2FpV2mFG4jzd2PCmz2sHU8Q/IMG_20210320_135956.jpg)\n\n**Ingredientes y Preparación**\n- ***Para la Carne***.\n-1kg de Solomo de Cuerito. (Pueden usar cualquier corte de res picado en bistec)\n-1 cucharita de mostaza.\n-Sal, pimienta negra y salsa de soya al gusto.\n\n![IMG_20210320_124303.jpg](https://cdn.steemitimages.com/DQmbjtmBaBCkB4g3b38XqDV4u8yWFoeh8qWJ7GQofNEo5Jz/IMG_20210320_124303.jpg)\n\n**Preparación**\nEn un envase colocamos la carne, la sazonamos con mostaza, pimienta, salsa de soya y sal al gusto, dejamos reposar por 5 minutos y llevamos a la plancha. \n\n\n![IMG_20210320_125254.jpg](https://cdn.steemitimages.com/DQmb3kiKnBJKA87wbZwNMZhWujbLQAeTUyYFc3Ld94mQFHh/IMG_20210320_125254.jpg)\n\n\nEs un proceso bastante rápido, vuelta y vuelta.\n\n![IMG_20210320_130155.jpg](https://cdn.steemitimages.com/DQmVftbiFdrSsJ68ea1KKakLveJjSGCqV7Ly3aAnpTX6ro5/IMG_20210320_130155.jpg)\n\n\n![IMG_20210320_130135.jpg](https://cdn.steemitimages.com/DQmXCPVvFCPv6bNM4V1xEmM6Pj1ZHbu8V6GawhNryA8YWhv/IMG_20210320_130135.jpg)\n\n\n- ***Para el Puré de Papa***.\n-4 papas grandes.\n-3 vasos de agua. \n-1/4 taza de leche. \n-1 cucharita de mantequilla. \n-Sal al gusto.\n\n![IMG_20210320_120637.jpg](https://cdn.steemitimages.com/DQmPu3E8D7WSZ39btHgW8cZcC9FgfMjHT8Qe7TfE6YPufGh/IMG_20210320_120637.jpg)\n\n**Preparación**\nEn una olla ponemos a hervir el agua con sal y colocamos las papas a fuego alto.\n\n\n![IMG_20210320_121045.jpg](https://cdn.steemitimages.com/DQmQzTuRfgTjrqwAazc6iw6e5vmCZMWUHjo4dBquuMPbmNe/IMG_20210320_121045.jpg)\n\nUna vez que las papas estén cocidas, botamos el agua y procedemos a pelarlas. \n\n\n![IMG_20210320_125643.jpg](https://cdn.steemitimages.com/DQmQa8KKtSc7aoUCWX4QmQAvaGTwiXK2eF9xcH9LTEA1cgh/IMG_20210320_125643.jpg)\n\n\nLas trituramos para armar el puré, le echamos la mantequilla, leche y sal al gusto. \n\n\n![IMG_20210320_134522.jpg](https://cdn.steemitimages.com/DQmYd4Fgq17fie14ug3UxR94vmrzW8j7fay9wx53eqZCcUx/IMG_20210320_134522.jpg)\n\n\n- ***Tajadas***.\n-Dos plátanos maduros.\n-Aceite. \n\n\n![IMG_20210320_121343.jpg](https://cdn.steemitimages.com/DQmZ5xXbTzWTgNV8fLFWS5a9ahdneK7UZEW431sqwvmGaDB/IMG_20210320_121343.jpg)\n\n**Preparación**\nPicamos nuestros plátanos en rodajas. \n\n\n![IMG_20210320_121554.jpg](https://cdn.steemitimages.com/DQmc7xtDzghQFiibpDon4ZwmkjCA9KKbD6iaaqs4Mcnq4dh/IMG_20210320_121554.jpg)\n\n\nEn un sartén colocamos el aceite a fuego medio y freímos nuestras tajadas.\n\n\n![IMG_20210320_123019.jpg](https://cdn.steemitimages.com/DQmXyna6D9uvZXBt4J5P79E1eNKFq2Gvp5HBfY4PyRbYXqs/IMG_20210320_123019.jpg)\n\n\n![IMG_20210320_122931.jpg](https://cdn.steemitimages.com/DQmcEAnTqdBKTXACdJBKy438bdoVyyVLdYBMQX9ZgzprTpB/IMG_20210320_122931.jpg)\n\n\n- ***Arroz***.\n-2 tazas de arroz. \n-4 tazas de agua. \n-Un pedacito de zanahorita rayada. \n-Sal al gusto. \n\n\n![IMG_20210320_130440.jpg](https://cdn.steemitimages.com/DQmSb9cZYEswRkdRb3j5ms9c7sZeHo2TZ4y7QqqpUAZidap/IMG_20210320_130440.jpg)\n\n\n**Preparación**\nEn una olla a fuego medio, colocamos una cuchara de aceite, añadimos las 2 tazas de arroz, la zanahoria rayada, 4 tazas de agua y sal al gusto, lo dejamos cocinar, al estar secando lo tapamos y colocamos en llama mínima hasta secar.\n\n![image.png](https://cdn.steemitimages.com/DQmPoFJcHD5HXd7Qokuof2pSbex7nHkmooVJdh1RcasHU4s/image.png)\n\n***Procedemos a servir nuestro menú***\n\n![image.png](https://cdn.steemitimages.com/DQmNgGweNcBCcGNreeHGQuSe9cS3GPnoj6VVfb5BXSDMEvc/image.png)\n\n***¡Buen Provecho! espero lo disfruten en casita :)***\n\n![IMG_20210321_025011.jpg](https://cdn.steemitimages.com/DQmTiooinWrSmbDiFnZDjsNw3dreECTWsi2Akj3TZ6SAqhW/IMG_20210321_025011.jpg)\n</div>",
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      "body": "Te invito a prepararlo, queda muy sabroso.",
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      "body": "***Se ve muy rica tu preparación. saludos***",
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      "author": "moirahb",
      "body": "<div class=\"text-justify\">Buenos días amigos de Steemit, quiero compartir con ustedes la receta que me enseñó mi madre para hacer un delicioso pollo en salsa negra, así lo llamamos en casa, tiene un sabor inigualable, se asemeja al asado negro y la verdad queda de rechupete :),  manos a la obra.\n\n#\n\n![IMG_20210402_140528.jpg](https://cdn.steemitimages.com/DQmdcj58tWwJBzkQVY8CQcX8WaqCKQA2BY6TL9ZYTsAUbAB/IMG_20210402_140528.jpg)\n\n***Ingredientes:***\n- Una pechuga grande picada en trozos.\n- Una cebolla grande picada en juliana.\n- Cuatro ajíes picaditos.\n- Un ramito de cebollín picado en aritos.\n- Tres cucharas de ron.\n- Media taza de azúcar.\n- Tres cucharas de aceite.\n- Salsa de soya, sal y pimienta al gusto. \n\n![IMG_20210402_115425.jpg](https://cdn.steemitimages.com/DQmS1uD92hurb5VnQhooy2Kp6GRuBXe7pSmSd8eMKwno4eY/IMG_20210402_115425.jpg)\n\n***Preparación:***\n**Paso 1**\nEn un envase condimentamos el pollo con la salsa de soya, ron, sal y pimienta al gusto.\n\n![IMG_20210402_115726.jpg](https://cdn.steemitimages.com/DQmeWm2TqorXQS9sV9yharuKX8J536poDR7RGURWym5v4V7/IMG_20210402_115726.jpg)\n\n![IMG_20210402_115959.jpg](https://cdn.steemitimages.com/DQmaCnZ62wzzZaNCT1hwMMAJv9csFowqNQ7D2NPpjWDsZp6/IMG_20210402_115959.jpg)\n\nLo dejamos a un lado para que agarre bastante gusto.\n\n**Paso 2**\nEn una olla a fuego medio agregamos las cucharadas de aceite y el azúcar.\n\n![image.png](https://cdn.steemitimages.com/DQmf6EyjA1Zn1W6Bh8uxyPjDMZX7Mg62CNP4QsMqVr6JdQ5/image.png)\n\nLo movemos hasta formar un caramelo. \n\n![IMG_20210402_120613.jpg](https://cdn.steemitimages.com/DQmbiBsMUzrDjNoJwGf76xjt3JcbYWNcYoAGAr6PJf8zYgk/IMG_20210402_120613.jpg)\n\n![IMG_20210402_120738.jpg](https://cdn.steemitimages.com/DQmb74Gs6vAXSvfrtB44dzNuZwqdMDGAmxTkvUrCEF85XM2/IMG_20210402_120738.jpg)\n\n**Paso 3**\nCuando nuestro caramelo esté del tono deseado, agregamos el pollo para sellarlo. \n\n![IMG_20210402_120910.jpg](https://cdn.steemitimages.com/DQmaxxe1kmwPUXGwLpXU8qTvkABtQrPdu3A4PhAkpVxRNWd/IMG_20210402_120910.jpg)\n\n\n![IMG_20210402_122213.jpg](https://cdn.steemitimages.com/DQmNkFGyPgzXuvGKnoykRQumuxCzupZ9xyXQpdVGkPkd9E9/IMG_20210402_122213.jpg)\n\n**Paso 4**\nUna vez sellado el pollo, agregamos la cebolla, ajíes y cebollín.\n\n![IMG_20210402_122804.jpg](https://cdn.steemitimages.com/DQmU7N2kbkxn58NniB3RmGciEZq6E1h2h5K6myxP5MTWfnY/IMG_20210402_122804.jpg)\n\nLo movemos y tapamos por 30 minutos aproximadamente a fuego medio para que el calor haga su trabajo acentuando los sabores. \n\n![IMG_20210402_122913.jpg](https://cdn.steemitimages.com/DQmWx5pzjS1NF4KgRALQTrchRNdyN9RbR2NKUgw4cPYTuiC/IMG_20210402_122913.jpg)\n\n![IMG_20210402_130415.jpg](https://cdn.steemitimages.com/DQmRV9c8A7oudH399UfwAyGb6tX8dRKo7H1Egk25zKmtd7R/IMG_20210402_130415.jpg)\n\n**Paso 5**\nDestapamos la olla, lo movemos y verificamos que esté nuestro pollo cocido y con el color deseado. \n\n***Durante el proceso de Cocción***\n\n![IMG_20210402_130415.jpg](https://cdn.steemitimages.com/DQmRV9c8A7oudH399UfwAyGb6tX8dRKo7H1Egk25zKmtd7R/IMG_20210402_130415.jpg)\n\n***A mi gusto, como tiene que quedar***\n\n![IMG_20210402_133910.jpg](https://cdn.steemitimages.com/DQmdfpygvh9Wpqe6CVUcQzbcZNZjh6QaECKQWyddMR88Pk2/IMG_20210402_133910.jpg)\n\n\n![IMG_20210402_152052.jpg](https://cdn.steemitimages.com/DQmbmT4ih4wyo73ZWQjEgtGvyn9qxMD5MFRQK7kXQXfp8h4/IMG_20210402_152052.jpg)\n\n***Apagamos y servimos, en mi caso, lo acompañé con arroz, queda a criterio de cada persona. Espero les guste tanto como a mi :)***\n\n\n![IMG_20210402_140528.jpg](https://cdn.steemitimages.com/DQmdcj58tWwJBzkQVY8CQcX8WaqCKQA2BY6TL9ZYTsAUbAB/IMG_20210402_140528.jpg)\n\n¡Buen Provecho amigos !\n\n![IMG_20210402_151425.jpg](https://cdn.steemitimages.com/DQmVJnbK54KrHGYKxcxpuHxMHqNWouvV1ugfUiLvJkGUS2B/IMG_20210402_151425.jpg)\n</div>",
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      "author": "moirahb",
      "body": "Gracias amiga. Me alegra que te haya gustado",
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      "author": "villacamila16",
      "body": "Que ricura, el Delivery a dónde tiene ir? Jejeje, excelente receta y procedimiento, felicidades...",
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      "author": "moirahb",
      "body": "Buenas Tardes amigos quiero compartir una receta sencilla, sabrosa y rendidora. Se trata de un arroz chino casero.  \n\n![IMG_20210403_102042.jpg](https://cdn.steemitimages.com/DQmYXqgPvEqHAtPqH1PakS3f9TYMf7nM8YDCAa4ohVYwZzM/IMG_20210403_102042.jpg)\n\n**Manos a la obra :)**\n\nIngredientes para 8 porciones:\n-3 tazas de arroz.\n-5 tazas de agua.\n-1 zanahoria grande picada en cuadritos.\n-1 cebolla grande picada en cuadritos.\n-3 huevos. \n-300gr de Cebollin picado en aritos. \n-400gr de pechuga de pollo picada en cuadritos.\n-350 gr de carne  picada en cuadritos.\n-1 taza de aceite. \n-Salsa de Soya.\n-Sal al gusto. \n\n![IMG_20210403_095139.jpg](https://cdn.steemitimages.com/DQmaYCicaJ2weTQ9vywpSXgtm6RpNgnbPq7r9jqdEgrR1az/IMG_20210403_095139.jpg)\n\n***La preparación es sumamente fácil y rápida siempre y cuando tengas todos ingredientes picados con anterioridad.***\n\n**Paso 1**\nEl arroz blanco debe estar preferiblemente refrigerado, hecho con varias horas de anticipación, si es de la noche anterior, mejor. Esto para que el grano esté frío y podamos soltarlo para el momento del sofrito e integración de los ingredientes; en un olla poner a hervir 5 tazas de agua. \nEn otra olla, poner un poquito de aceite a fuego alto, agregar el arroz y moverlo, cuando el agua esté en estado de ebullición, se agrega al arroz junto a una cucharadita de sal, la idea es que el grano quede un poquito duro.\n\n![image.png](https://cdn.steemitimages.com/DQmdBWomsDiZeuwXjpY6R29H8GGqkukJj2VHT4xMPRGTfVt/image.png)\n\nAl estar listo, cuando enfríe bien, separamos los granos para que este completamente suelto. \n\n![image.png](https://cdn.steemitimages.com/DQmPmnc3e7vPWcdUjtUfTrsw4DowQTUvE72zr2Bb1SdjmSc/image.png)\n\n**Paso  2**\nEn un plato colocar los cuadritos de pollo, carne y sazonamos con salsa de soya al gusto. \n\n![IMG_20210403_095258.jpg](https://cdn.steemitimages.com/DQmR1ZwScAjqQ6YHkxGG7cyKJNDNMeHQ8rccXi86wk8pECJ/IMG_20210403_095258.jpg)\n\n**Paso 3**\nEn una olla a fuego alto, colocamos aceite para sofreir cada uno de los ingredientes antes del proceso de integración. \nAl estar caliente la olla, añadimos aceite y empezaremos con los tres huevos, los agregamos y hacemos un revoltillo, luego lo retiramos de la olla y colocamos en un envase. \n\n![image.png](https://cdn.steemitimages.com/DQmPQtotFGxkvHHZEWu2HaTziwSma6rAS7ijKkNbRLxvrrd/image.png)\n\nProcedemos a sofreír los cuadritos de cebolla hasta cristalizar, retiramos de la olla y colocamos en un envasito aparte.\n\n![image.png](https://cdn.steemitimages.com/DQmbGokXWAG7HALAQt7ZYr9oTw7oEAQdBQn1DBKBs5iTYSk/image.png)\n\nSofreímos los cuadritos de zanahoria y apartamos para la integración final.\n\n![IMG_20210403_100127.jpg](https://cdn.steemitimages.com/DQmQxTujGZ6ChCfjy6N9fJ9ANJw2rYV9xLHmm6j4E7vCfDL/IMG_20210403_100127.jpg)\n\nEn la misma olla a fuego alto agregamos aceite y sofreímos los cuadritos de pollo y carne previamente sazonados.  \n\n\n![IMG_20210403_100605.jpg](https://cdn.steemitimages.com/DQmNV1QJFH1PKvKD6hYvgnK8CSMZsLAWG6fKr841hVPUiyD/IMG_20210403_100605.jpg)\n\n![IMG_20210403_100748.jpg](https://cdn.steemitimages.com/DQmd2kjMYuQDJMJKt24tfMA8i8rttCHZe1dgr4dKLofqtS5/IMG_20210403_100748.jpg)\n\nRetiramos de la olla. \n\n**Paso 4**\n***Integración de los ingredientes:***\n-En una olla a fuego alto, agregamos aceite, al estar caliente, vamos añadiendo el arroz.\n\n![IMG_20210403_101540.jpg](https://cdn.steemitimages.com/DQmQEKpmJFK7jKrJBXK8gWidMTwgh46rBYdzw3tg4oYS17q/IMG_20210403_101540.jpg)\n\n-Colocamos parte del revoltillo, zanahoria y cebolla cristalizada e integramos con el arroz suelto.\n\n![IMG_20210403_101616.jpg](https://cdn.steemitimages.com/DQmTvywY2iMKRLwmwkGkP9nURATtC1zBB4tWsvBfVFEDthe/IMG_20210403_101616.jpg)\n\n-Agregamos los cuadritos de pollo, carne, salsa de soya al gusto y removemos.\n\n![IMG_20210403_101656.jpg](https://cdn.steemitimages.com/DQmbainDMLbeX1Z53xRq2JLUw6FU6TLpyA1DWuNEHVxrwNi/IMG_20210403_101656.jpg)\n\n![IMG_20210403_101930.jpg](https://cdn.steemitimages.com/DQmPU76EKn5w4wBDvxHaZrwG6KWVwoHBmRRGZG25Effvm4r/IMG_20210403_101930.jpg)\n\n-Por último, integramos los aritos de cebollín crudo, salsa de soya y sal al gusto. \n\n![IMG_20210403_101936.jpg](https://cdn.steemitimages.com/DQmYQy7PVp4MQdwXd3JhWT8J5H8YCoApS72wxW12iocfeLG/IMG_20210403_101936.jpg)\n\n***Removemos y nuestro arroz estará listo para el disfrute de todos***\n\n\n![IMG_20210403_102042.jpg](https://cdn.steemitimages.com/DQmYXqgPvEqHAtPqH1PakS3f9TYMf7nM8YDCAa4ohVYwZzM/IMG_20210403_102042.jpg)\n\n\nServimos y a comer se ha dicho. ¡Buen Provecho! espero les guste. \n\n![IMG_20210403_172454.jpg](https://cdn.steemitimages.com/DQmPCKgzMSxVsrCYdKDmztHtmZgbvrjMxV9w64H6ayZNtz1/IMG_20210403_172454.jpg)\n\n\n![IMG_20210403_172613.jpg](https://cdn.steemitimages.com/DQmQWzwyR94bVcr3wqntHuMAuZvwoddVvkgME2GuRkEBrQF/IMG_20210403_172613.jpg)",
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      "body": "Así es amiga y son super ricas.",
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      "body": "Lo son amiga, te invito a prepararlas en casa y disfrutar de este plato.",
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      "author": "moirahb",
      "body": "De nada amiga, te invito a prepararlas en casa :)",
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      "body": "Hola amigo @alikoc07 me alegra que les haya gustado, realmente es un placer compartir mis recetas para que todos las disfruten en sus hogares, te invito a preparara, quedan muy buenas :)",
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