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      "body": "![health-benefits-of-honey_11-1024x680.jpg](https://steemitimages.com/DQmZLiTbAPfcZSZycBu9VtmNq2cMA9CaKuVt7r35zNA8cXJ/health-benefits-of-honey_11-1024x680.jpg)\n\n\nHoney has a lot of pretty incredible properties. It's been used and investigated for medicinal properties for a long time, especially as a treatment for open wounds. Herodotus reported that the Babylonians buried their dead in honey, and Alexander the Great may have been embalmed in a coffin full of honey.\n\nThe oldest honey ever found was unearthed in Georgia, and dates back over 5,000 years. So, if you found yourself in possession of some 5,000 year-old honey, could you eat it? Well. . .\n\nChemical Properties of Honey\n\nHoney is a sugar. You may have heard all sorts of things about the health benefits of substituting honey for sugar, which may or may not be true. While honey isn't the same as regular, granulated, white sugar, it's still a sugar. And sugars are hygroscopic – they don't contain much water in their natural state. And very few bacteria and microorganisms can live in the resulting low-moisture environment.\n\nAmina Harris, executive director of the Honey and Pollination Center at the Robert Mondavi Institute at Univeristy of California, Davis says, “Honey in its natural form is very low moisture. Very few bacteria or microorganisms can survive in an environment like that, they just die. They’re smothered by it, essentially.” The fact that organisms can't survive long in honey means they don't get the chance to spoil it.\n\nAnother thing that sets honey apart from other sugars is its acidity. Honey's pH is between 3 and 4.5 (or, more precisely, 3.26-4.48), which also kills off anything trying to make a home in honey.\n\nAnd there are a few factors behind honey's low moisture content, includin![images.jpg](https://steemitimages.com/DQmXPAud8ugo3TephYpP1mPXMmhn9sUz2gxV9S8cYEaX2UM/images.jpg)g:\n\nBees\n\nFirst, bees contribute to the low water content of honey by flapping their wings to dry out nectar. Second, the way bees get nectar into honey combs is by vomiting it there. This sounds really gross, but the chemical makeup of bees' stomachs also contributes to honey's long shelf-life. Bees' stomachs have the enzyme glucose oxidase, which is added to the honey when the nectar is regurgitated. The enzyme and nectar break mix to create gluconic acid and hydrogen peroxide. The hydrogen peroxide is also a hostile force for anything trying to grow in honey. (Although, maybe not that effective in your cuts.)\n\nStorage\n\nThis is important. The fact that honey is hydroscopic means that it has little water in its natural state but can easily suck in water if its exposed to it. If it does that, it could spoil. So the final key to honey remaining unspoiled is making sure it's well sealed and stored in a dry place.\n\n![shutterstock_107912153.jpg](https://steemitimages.com/DQmTJahxwQDgQ36G9f8xRnNENGPPezFvNBpE5PirXV2qPTK/shutterstock_107912153.jpg)",
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      "body": "<html>\n<p>The release 14 wolves in Yellowstone National Park and this is what happens! Tha balance of nature !</p>\n<p><br></p>\n<p>&lt;iframe width=\"560\" height=\"315\" src=\"https://www.youtube.com/embed/rSzQ9w5TCqc\" frameborder=\"0\" gesture=\"media\" allow=\"encrypted-media\" allowfullscreen&gt;&lt;/iframe&gt;</p>\n<p><br></p>\n<p>They restore the balance of the ecosystem. Even influence the rivers.&nbsp;</p>\n<p><strong>-But when is an ecosystem balanced?</strong></p>\n<p>&nbsp;An ecosystem is balanced when the biotic (living) and abiotic (non-living) parts of the ecosystem are in equilibrium. This means that the nutrients are able to cycle efficiently, and no community of organisms or natural phenomena is interrupting the flow of energy and nutrients to other parts of the ecosystem.&nbsp;</p>\n<p>&nbsp;Part of the balanced ecosystem involves population control of the living organisms. For example, a population increase of one species could adversely affect the population of competitors and prey but benefit predators, which, in turn, could harm or benefit other species.&nbsp;</p>\n<p>Imagine how we humans influence everything?&nbsp;</p>\n</html>",
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      "body": "https://steemitimages.com/DQmYneVmMfeWQHdCKmUr4VJ6qaVmuWvL26UfpQu8qKmA5k3/maxresdefault.jpg\nIf you want to achieve success and make things happen, then you probably know that you need to have the ability to motivate yourself.  Everyone seeks to motivate himself to achieve success and prosperity, but many do not know how.\n\n                                                   How do you motivate yourself?\n\nTo learn how to motivate yourself, follow the quick guide below:\n\n1.  Have a reason!\n\nOne of the strongest motives to motivate yourself is that you have a reason.  This reason will inspire you and make you do whatever it takes to challenge all of the obstacles, so you can achieve your goals.  If your desire and reasons are normal, then you might get motivated temporarily.  The strong desires that make you think and dwell on your goals are the strong motives that will keep you moving forward.\n\n2.  Have a great goal\n\nHave a goal that you want to achieve.  Having a great goal is crucial because it is very difficult to motivate yourself if you don’t have a specific goal that you want to accomplish.\n\n3.  Have a specific plan\n\n \n\nIf you fail to plan, others will plan for you.  Make a plan to achieve your goals.  Be flexible, so you can change the plan if you need to if you encounter an obstacle.\n\n4.  Start with small steps\n\nTo get to where you want to be requires serious effort.  You need to start taking small steps, so you can get to where you want to be.  Once started, it will become easy for you to continue moving forward.\n\n5.  Do not compare yourself with others\n\nComparing yourself with others is an effective way if you want to become frustrated.  It will kill your motivation.  Even if you began with enthusiasm, you will lose energy quickly if you start to only focus on what others accomplished.\n\n6.  Procrastination is your enemy\n\nWhen you procrastinate, it will slow down your progress.  It is ok to take some time to rest, but to stay procrastinating every day will harm your progress.  Leave your comfort zone and motivate yourself to accomplish every task you have to do.\n\n7.  Learn from your previous mistakes\n\nWhen you keep focusing on your previous mistakes, you are killing your motivation.  Learning from your mistakes can help motivate you since you know what to avoid.  Today is a new day.  Motivate yourself, so you can achieve what you want and deserve.\n\nAlways remember what Elbert Green Hubbard said, “Character is the result of two things: mental attitude and the way we spend our time.”",
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