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      "author": "noemacay",
      "body": "I went on a trek last week going to the mountain close to my city. As I was walking down the path, I notice some plants. I went closer and checked them; However, I was my first time to see them and I felt that maybe the plants are a kind of vegetables. Here are the pictures of the plant. ![IMG_20171104_142210.jpg](https://steemitimages.com/DQmYgc8iynWuYkdVFb9wxaPEYhrexUKu6P3AtbnpewvdMn9/IMG_20171104_142210.jpg)![IMG_20171104_142159.jpg](https://steemitimages.com/DQme3weaxTSuUW8Sn1rq9bCYyQa1e74QmDWr4ScwxBxGFVG/IMG_20171104_142159.jpg)I wanted to try cooking and eating the plant but I have no idea on how to test a plant whether it is edible or not. Maybe some of you knows this plant and that I may add this plant to my diet.",
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      "author": "noemacay",
      "body": "http://learn-english-online.us/lib/images/learn-english2.jpg\n\nPrepare\n\n\n学习一种新的语言可能是一个漫长而艰难的过程。但是，如果你学习，实践，坚持，你将成为更好的演讲者，读者和作家。\n\n\n你是否接触过基本的动词和词汇？您是否熟悉英语世界的音乐，电影或电视节目？\n\n\n当我们遇见一个新人时，我们说什么？\n\n因此，在本课结束时，您将能够将动词“成为”并列在第一个和第二个人中。你将使用动词“成为”的共轭形式来标识自己。你将使用'是'的共轭形式来识别一个朋友。\n\n\n你熟悉两个共同的主题代词  – I and you?\n\n\n动词“要”的现在时，第一人称和第二人称形式如下所示：\n\nI am \nYou are\n\n\n在本课结束时，你将能够理解和使用第一个和第二个人的动词“成为”。\n\nPresent: 'Set a Goal'\n\n\n学习语言的一个有效策略是设定一个目标。\n\n\n这意味着，在开始上课之前，您将确定一个离散的目标，在本课结束时您应该能够实现这个目标。\n\n我会给你一个例子。当把动词结合到第一个人时，你将能够识别谁是谁。\n\n我会告诉你这是如何工作的。说 \"I am _____ (你的名字)\" 同时指着自己。\n\n\n指向某人并询问 ask \"Are you ______ (对方的名字)?\" \n\n\n\n等待这个人回答。\n\n然后说 \"You are ______ (对方的名字).\"\n\n\n这是它的样子。\n\n\n在英语中，动词“要”有很多含义。为了本课的目的，你可以说“成为”是一个连接动词，用来表示一个人或事物的身份。你熟悉英语中的动词“是”吗？\n\n\n现在，问一个人，和你一起练习交流。 \"I am _____ (你的名字).\" \"Are you (\n这个人的名字)?\"\n\n\n提示该人说 \"I am (这个人的名字).\"\n\n然后说 \"You are ______ (这个人的名字). Nice to meet you!\"\n\n鼓励他回应\"Nice to meet you!\"",
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      "body": "makes sense!",
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      "body": "As for me I help people who are in need because I love. I am able to love them because I experienced real love when I had felt no one loved me. Because someone showed me unconditional love I can also share it to others.",
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      "body": "Than you for your comments. It really helps me to pursue my dream in spite of the fact that I find it so tough but I will try to beat all odds.",
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      "author": "noemacay",
      "body": "I am encouraged by what you say However, I haven't seen  someone who is vegan or vegetarian bodybuilder in person. I saw some pictures of people who claim they are but I don't believe them.  Do you know of a balanced diet for vegetarian t build more muscles? In my country, most people prefer meat so it is a challenge for me as a vegetarian in a meat eating country.",
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      "body": "![fasting.png](https://steemitimages.com/DQmUJEnRoELAy47u64fCoRDQKZAUJeccec3s4VD8ByM6Gb7/fasting.png)\n\nThe following list is the guidelines on what to do during the fast. It is important to follow this list in order to experience the true power of fasting.\n\n          Don't drink tap water. Drink distilled water and drink plenty of it.\n         \n         Avoid drinking soy protein, sugary drinks and caffeinated.\n\n         When doing a juice fast,, choose raw juice from apples, grapes, pineapples, oranges, \n         grapefruits. With vegetable juice, choose carrot, celery, beet, or green vegetables. Don't drink \n         bottled juice because it stimulates hunger. \n\n         Some people don't feel physical discomfort like me when I did mine. I didn't even feel hunger \n         throughout the fast but you may experience it. You may experience hunger or dizziness, \n         headaches, weariness, tiredness, nausea, and sleepiness.\n\nSo, I believe when you do those things, you will get the most benefits out of fasting because there is power in fasting.",
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      "author": "saul.alv",
      "body": "There is this common misconception that just because someone is a vegetarian, you only eat plants. This can't further from the truth. You can absolulety be vegetarian  or vegan and muscular. Just follow the proper diet and it could be done. No i don't charge for this. I simply give knowledge for free.",
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