VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
8.673USD
STEEM
11.445STEEM
SBD
0.000SBD
Own SP
138.098SP
Detailed Balance
| STEEM | ||
| balance | 11.445STEEM | STEEM |
| market_balance | 0.000STEEM | STEEM |
| savings_balance | 0.000STEEM | STEEM |
| reward_steem_balance | 0.000STEEM | STEEM |
| STEEM POWER | ||
| Own SP | 138.098SP | SP |
| Delegated Out | 0.000SP | SP |
| Delegation In | 0.000SP | SP |
| Effective Power | 138.098SP | SP |
| Reward SP (pending) | 0.000SP | SP |
| SBD | ||
| sbd_balance | 0.000SBD | SBD |
| sbd_conversions | 0.000SBD | SBD |
| sbd_market_balance | 0.000SBD | SBD |
| savings_sbd_balance | 0.000SBD | SBD |
| reward_sbd_balance | 0.000SBD | SBD |
{
"balance": "11.445 STEEM",
"savings_balance": "0.000 STEEM",
"reward_steem_balance": "0.000 STEEM",
"vesting_shares": "224608.701973 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "0.000000 VESTS",
"sbd_balance": "0.000 SBD",
"savings_sbd_balance": "0.000 SBD",
"reward_sbd_balance": "0.000 SBD",
"conversions": []
}Account Info
| name | nyzer |
| id | 1311676 |
| rank | 14,142 |
| reputation | 177736756 |
| created | 2019-08-25T19:47:12 |
| recovery_account | blocktrades |
| proxy | None |
| post_count | 1 |
| comment_count | 0 |
| lifetime_vote_count | 0 |
| witnesses_voted_for | 0 |
| last_post | 2019-08-26T17:54:48 |
| last_root_post | 2019-08-26T17:54:48 |
| last_vote_time | 2019-08-26T18:04:51 |
| proxied_vsf_votes | 0, 0, 0, 0 |
| can_vote | 1 |
| voting_power | 9,799 |
| delayed_votes | 0 |
| balance | 11.445 STEEM |
| savings_balance | 0.000 STEEM |
| sbd_balance | 0.000 SBD |
| savings_sbd_balance | 0.000 SBD |
| vesting_shares | 224608.701973 VESTS |
| delegated_vesting_shares | 0.000000 VESTS |
| received_vesting_shares | 0.000000 VESTS |
| reward_vesting_balance | 0.000000 VESTS |
| vesting_balance | 0.000 STEEM |
| vesting_withdraw_rate | 0.000000 VESTS |
| next_vesting_withdrawal | 1969-12-31T23:59:59 |
| withdrawn | 0 |
| to_withdraw | 0 |
| withdraw_routes | 0 |
| savings_withdraw_requests | 0 |
| last_account_recovery | 1970-01-01T00:00:00 |
| reset_account | null |
| last_owner_update | 1970-01-01T00:00:00 |
| last_account_update | 1970-01-01T00:00:00 |
| mined | No |
| sbd_seconds | 0 |
| sbd_last_interest_payment | 1970-01-01T00:00:00 |
| savings_sbd_last_interest_payment | 1970-01-01T00:00:00 |
{
"active": {
"account_auths": [],
"key_auths": [
[
"STM7yWMAn1pRuTX9EJsLhMdk28nEK2eStDN112rM2QEBXFQqupQCt",
1
]
],
"weight_threshold": 1
},
"balance": "11.445 STEEM",
"can_vote": true,
"comment_count": 0,
"created": "2019-08-25T19:47:12",
"curation_rewards": 0,
"delegated_vesting_shares": "0.000000 VESTS",
"downvote_manabar": {
"current_mana": 0,
"last_update_time": 1566762432
},
"guest_bloggers": [],
"id": 1311676,
"json_metadata": "{}",
"last_account_recovery": "1970-01-01T00:00:00",
"last_account_update": "1970-01-01T00:00:00",
"last_owner_update": "1970-01-01T00:00:00",
"last_post": "2019-08-26T17:54:48",
"last_root_post": "2019-08-26T17:54:48",
"last_vote_time": "2019-08-26T18:04:51",
"lifetime_vote_count": 0,
"market_history": [],
"memo_key": "STM6unQteq1Adn4na3zRUQpxgXmxiPVk5cPXFqW9uj3LAUDwyDvza",
"mined": false,
"name": "nyzer",
"next_vesting_withdrawal": "1969-12-31T23:59:59",
"other_history": [],
"owner": {
"account_auths": [],
"key_auths": [
[
"STM74NcGX1JVYLsnECFoTCgB7ZCKznMQxT9iwde5ESkNf5ou8yxaM",
1
]
],
"weight_threshold": 1
},
"pending_claimed_accounts": 0,
"post_bandwidth": 0,
"post_count": 1,
"post_history": [],
"posting": {
"account_auths": [],
"key_auths": [
[
"STM713iSKvccKsTz25dXXbi8NfwZyBDft7cqAMnXzkikJaQtoE8Wn",
1
]
],
"weight_threshold": 1
},
"posting_json_metadata": "",
"posting_rewards": 0,
"proxied_vsf_votes": [
0,
0,
0,
0
],
"proxy": "",
"received_vesting_shares": "0.000000 VESTS",
"recovery_account": "blocktrades",
"reputation": 177736756,
"reset_account": "null",
"reward_sbd_balance": "0.000 SBD",
"reward_steem_balance": "0.000 STEEM",
"reward_vesting_balance": "0.000000 VESTS",
"reward_vesting_steem": "0.000 STEEM",
"savings_balance": "0.000 STEEM",
"savings_sbd_balance": "0.000 SBD",
"savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
"savings_sbd_seconds": "0",
"savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
"savings_withdraw_requests": 0,
"sbd_balance": "0.000 SBD",
"sbd_last_interest_payment": "1970-01-01T00:00:00",
"sbd_seconds": "0",
"sbd_seconds_last_update": "1970-01-01T00:00:00",
"tags_usage": [],
"to_withdraw": 0,
"transfer_history": [],
"vesting_balance": "0.000 STEEM",
"vesting_shares": "224608.701973 VESTS",
"vesting_withdraw_rate": "0.000000 VESTS",
"vote_history": [],
"voting_manabar": {
"current_mana": "220116527933",
"last_update_time": 1566842691
},
"voting_power": 9799,
"withdraw_routes": 0,
"withdrawn": 0,
"witness_votes": [],
"witnesses_voted_for": 0,
"rank": 14142
}Withdraw Routes
| Incoming | Outgoing |
|---|---|
Empty | Empty |
{
"incoming": [],
"outgoing": []
}From Date
To Date
2022/12/26 23:58:51
2022/12/26 23:58:51
| amount | 0.001 STEEM |
| from | steemegg |
| memo | Free Upvotes Await!!!, Vote @se-witness for one of your 30 witness votes. Once you do so, you will start accumulating free upvotes every 6 hours automatically. Please check my latests posts for more info. Thanks! |
| to | nyzer |
| Transaction Info | Block #70644397/Trx 932505e346763f9a38aeef619c7f53c7717c05e5 |
View Raw JSON Data
{
"block": 70644397,
"op": [
"transfer",
{
"amount": "0.001 STEEM",
"from": "steemegg",
"memo": "Free Upvotes Await!!!, Vote @se-witness for one of your 30 witness votes. Once you do so, you will start accumulating free upvotes every 6 hours automatically. Please check my latests posts for more info. Thanks!",
"to": "nyzer"
}
],
"op_in_trx": 0,
"timestamp": "2022-12-26T23:58:51",
"trx_id": "932505e346763f9a38aeef619c7f53c7717c05e5",
"trx_in_block": 15,
"virtual_op": 0
}2019/09/20 22:21:03
2019/09/20 22:21:03
| amount | 0.001 STEEM |
| from | dtube |
| memo | DTube Coin Round #1 is live! Visit https://token.d.tube for more information |
| to | nyzer |
| Transaction Info | Block #36598435/Trx 84c777e1372bd9c6add0fb2ee833db147d05aafb |
View Raw JSON Data
{
"block": 36598435,
"op": [
"transfer",
{
"amount": "0.001 STEEM",
"from": "dtube",
"memo": "DTube Coin Round #1 is live! Visit https://token.d.tube for more information",
"to": "nyzer"
}
],
"op_in_trx": 0,
"timestamp": "2019-09-20T22:21:03",
"trx_id": "84c777e1372bd9c6add0fb2ee833db147d05aafb",
"trx_in_block": 13,
"virtual_op": 0
}2019/09/03 18:11:45
2019/09/03 18:11:45
| amount | 0.001 STEEM |
| from | dtube |
| memo | Final call to claim your DTube account! It takes only 5 minutes. Go now to https://d.tube |
| to | nyzer |
| Transaction Info | Block #36105533/Trx 64c43eb6cc7469cac320487851546af0ac0c01e6 |
View Raw JSON Data
{
"block": 36105533,
"op": [
"transfer",
{
"amount": "0.001 STEEM",
"from": "dtube",
"memo": "Final call to claim your DTube account! It takes only 5 minutes. Go now to https://d.tube",
"to": "nyzer"
}
],
"op_in_trx": 0,
"timestamp": "2019-09-03T18:11:45",
"trx_id": "64c43eb6cc7469cac320487851546af0ac0c01e6",
"trx_in_block": 3,
"virtual_op": 0
}donutstarvereplied to @nyzer / px175z2019/08/30 04:01:12
donutstarvereplied to @nyzer / px175z
2019/08/30 04:01:12
| author | donutstarve |
| body | I love love love queso fresco. I also discovered that depending on how you cook (and for how long) the riced cauliflower, it would change the texture significantly. It also helps if you cook it in oil, and if there are spices that mix well with such oil - the RC absorbs the flavor pretty well. |
| json metadata | {"tags":["ketogenic"],"app":"steemit/0.1"} |
| parent author | nyzer |
| parent permlink | the-keto-meal-struggle |
| permlink | px175z |
| title | |
| Transaction Info | Block #35989805/Trx 3985677a9bd59e83bef15099218eaf63d19aec25 |
View Raw JSON Data
{
"block": 35989805,
"op": [
"comment",
{
"author": "donutstarve",
"body": "I love love love queso fresco. I also discovered that depending on how you cook (and for how long) the riced cauliflower, it would change the texture significantly. It also helps if you cook it in oil, and if there are spices that mix well with such oil - the RC absorbs the flavor pretty well.",
"json_metadata": "{\"tags\":[\"ketogenic\"],\"app\":\"steemit/0.1\"}",
"parent_author": "nyzer",
"parent_permlink": "the-keto-meal-struggle",
"permlink": "px175z",
"title": ""
}
],
"op_in_trx": 0,
"timestamp": "2019-08-30T04:01:12",
"trx_id": "3985677a9bd59e83bef15099218eaf63d19aec25",
"trx_in_block": 12,
"virtual_op": 0
}donutstarveupvoted (100.00%) @nyzer / the-keto-meal-struggle2019/08/30 03:59:27
donutstarveupvoted (100.00%) @nyzer / the-keto-meal-struggle
2019/08/30 03:59:27
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | donutstarve |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35989770/Trx a25c52d4c771877877dc18256d3bbfb185526b85 |
View Raw JSON Data
{
"block": 35989770,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "donutstarve",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2019-08-30T03:59:27",
"trx_id": "a25c52d4c771877877dc18256d3bbfb185526b85",
"trx_in_block": 17,
"virtual_op": 0
}pedromijaresupvoted (100.00%) @nyzer / the-keto-meal-struggle2019/08/26 18:33:48
pedromijaresupvoted (100.00%) @nyzer / the-keto-meal-struggle
2019/08/26 18:33:48
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | pedromijares |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35897300/Trx 4bb89a2ef5af5e29e2e0af6389fcf73aa84db4e4 |
View Raw JSON Data
{
"block": 35897300,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "pedromijares",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:33:48",
"trx_id": "4bb89a2ef5af5e29e2e0af6389fcf73aa84db4e4",
"trx_in_block": 3,
"virtual_op": 0
}danielatorrealbaupvoted (100.00%) @nyzer / the-keto-meal-struggle2019/08/26 18:33:48
danielatorrealbaupvoted (100.00%) @nyzer / the-keto-meal-struggle
2019/08/26 18:33:48
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | danielatorrealba |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35897300/Trx 2566fe8bcddd7b36766d85d4c9e87c1bfb368e1c |
View Raw JSON Data
{
"block": 35897300,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "danielatorrealba",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:33:48",
"trx_id": "2566fe8bcddd7b36766d85d4c9e87c1bfb368e1c",
"trx_in_block": 1,
"virtual_op": 0
}taniacarrionupvoted (100.00%) @nyzer / the-keto-meal-struggle2019/08/26 18:32:48
taniacarrionupvoted (100.00%) @nyzer / the-keto-meal-struggle
2019/08/26 18:32:48
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | taniacarrion |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35897281/Trx 622bb5803396c3fbf0d6c906e0487da04d39a12f |
View Raw JSON Data
{
"block": 35897281,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "taniacarrion",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:32:48",
"trx_id": "622bb5803396c3fbf0d6c906e0487da04d39a12f",
"trx_in_block": 7,
"virtual_op": 0
}rojogramanupvoted (50.00%) @nyzer / the-keto-meal-struggle2019/08/26 18:32:48
rojogramanupvoted (50.00%) @nyzer / the-keto-meal-struggle
2019/08/26 18:32:48
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | rojograman |
| weight | 5000 (50.00%) |
| Transaction Info | Block #35897281/Trx e29ed1417142e8eacd8f43645d53cbe1b4f2b742 |
View Raw JSON Data
{
"block": 35897281,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "rojograman",
"weight": 5000
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:32:48",
"trx_id": "e29ed1417142e8eacd8f43645d53cbe1b4f2b742",
"trx_in_block": 5,
"virtual_op": 0
}yeimileysupvoted (100.00%) @nyzer / the-keto-meal-struggle2019/08/26 18:32:45
yeimileysupvoted (100.00%) @nyzer / the-keto-meal-struggle
2019/08/26 18:32:45
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | yeimileys |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35897280/Trx 34fcaf7cc7691badf8226184137b0ade1f7b7e60 |
View Raw JSON Data
{
"block": 35897280,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "yeimileys",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:32:45",
"trx_id": "34fcaf7cc7691badf8226184137b0ade1f7b7e60",
"trx_in_block": 47,
"virtual_op": 0
}josegrexd1upvoted (50.00%) @nyzer / the-keto-meal-struggle2019/08/26 18:32:45
josegrexd1upvoted (50.00%) @nyzer / the-keto-meal-struggle
2019/08/26 18:32:45
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | josegrexd1 |
| weight | 5000 (50.00%) |
| Transaction Info | Block #35897280/Trx 8dff84c2af0ac097eb12bf6d7318a17c1f8a0461 |
View Raw JSON Data
{
"block": 35897280,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "josegrexd1",
"weight": 5000
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:32:45",
"trx_id": "8dff84c2af0ac097eb12bf6d7318a17c1f8a0461",
"trx_in_block": 43,
"virtual_op": 0
}yacnerisupvoted (100.00%) @nyzer / the-keto-meal-struggle2019/08/26 18:32:45
yacnerisupvoted (100.00%) @nyzer / the-keto-meal-struggle
2019/08/26 18:32:45
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | yacneris |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35897280/Trx eadf00e41d419ee09237b82358ccbb7beee0792c |
View Raw JSON Data
{
"block": 35897280,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "yacneris",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:32:45",
"trx_id": "eadf00e41d419ee09237b82358ccbb7beee0792c",
"trx_in_block": 41,
"virtual_op": 0
}josegiltrkupvoted (100.00%) @nyzer / the-keto-meal-struggle2019/08/26 18:32:45
josegiltrkupvoted (100.00%) @nyzer / the-keto-meal-struggle
2019/08/26 18:32:45
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | josegiltrk |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35897280/Trx 5a17c2a81b2f350cff503d501d82a604963bc71f |
View Raw JSON Data
{
"block": 35897280,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "josegiltrk",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:32:45",
"trx_id": "5a17c2a81b2f350cff503d501d82a604963bc71f",
"trx_in_block": 40,
"virtual_op": 0
}cjsaezupvoted (100.00%) @nyzer / the-keto-meal-struggle2019/08/26 18:32:45
cjsaezupvoted (100.00%) @nyzer / the-keto-meal-struggle
2019/08/26 18:32:45
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | cjsaez |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35897280/Trx 9580267e5dee748a3d70e39f7717ee283306e08f |
View Raw JSON Data
{
"block": 35897280,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "cjsaez",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:32:45",
"trx_id": "9580267e5dee748a3d70e39f7717ee283306e08f",
"trx_in_block": 38,
"virtual_op": 0
}anaisgourmetupvoted (100.00%) @nyzer / the-keto-meal-struggle2019/08/26 18:32:45
anaisgourmetupvoted (100.00%) @nyzer / the-keto-meal-struggle
2019/08/26 18:32:45
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | anaisgourmet |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35897280/Trx 32b7683cb9d8930f912072d1e4998b997aa9b7d3 |
View Raw JSON Data
{
"block": 35897280,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "anaisgourmet",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:32:45",
"trx_id": "32b7683cb9d8930f912072d1e4998b997aa9b7d3",
"trx_in_block": 32,
"virtual_op": 0
}mechyz12upvoted (100.00%) @nyzer / the-keto-meal-struggle2019/08/26 18:32:45
mechyz12upvoted (100.00%) @nyzer / the-keto-meal-struggle
2019/08/26 18:32:45
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | mechyz12 |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35897280/Trx 062ea0fd83ca00c21f157ff21518a7d844e2aa60 |
View Raw JSON Data
{
"block": 35897280,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "mechyz12",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:32:45",
"trx_id": "062ea0fd83ca00c21f157ff21518a7d844e2aa60",
"trx_in_block": 29,
"virtual_op": 0
}claroscuroupvoted (100.00%) @nyzer / the-keto-meal-struggle2019/08/26 18:32:45
claroscuroupvoted (100.00%) @nyzer / the-keto-meal-struggle
2019/08/26 18:32:45
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | claroscuro |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35897280/Trx 476ec2c379f727eaceae362d8f02321100d3f5d6 |
View Raw JSON Data
{
"block": 35897280,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "claroscuro",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:32:45",
"trx_id": "476ec2c379f727eaceae362d8f02321100d3f5d6",
"trx_in_block": 23,
"virtual_op": 0
}isabel17upvoted (100.00%) @nyzer / the-keto-meal-struggle2019/08/26 18:32:45
isabel17upvoted (100.00%) @nyzer / the-keto-meal-struggle
2019/08/26 18:32:45
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | isabel17 |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35897280/Trx c21bb6c95c6464b945544200cecb5d0b2ee28c1b |
View Raw JSON Data
{
"block": 35897280,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "isabel17",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:32:45",
"trx_id": "c21bb6c95c6464b945544200cecb5d0b2ee28c1b",
"trx_in_block": 20,
"virtual_op": 0
}jlalvarezupvoted (100.00%) @nyzer / the-keto-meal-struggle2019/08/26 18:32:42
jlalvarezupvoted (100.00%) @nyzer / the-keto-meal-struggle
2019/08/26 18:32:42
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | jlalvarez |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35897279/Trx 0424629f490011208e8d7533c83f34e4cf647300 |
View Raw JSON Data
{
"block": 35897279,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "jlalvarez",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:32:42",
"trx_id": "0424629f490011208e8d7533c83f34e4cf647300",
"trx_in_block": 10,
"virtual_op": 0
}nyzerpublished a new post: the-keto-meal-struggle2019/08/26 18:13:21
nyzerpublished a new post: the-keto-meal-struggle
2019/08/26 18:13:21
| author | nyzer |
| body | I started Keto about 3 months and one of the biggest struggles was figuring out what to eat daily. I tried cauliflower rice and I hated the texture of some of the foods that were keto, for some reason it didn't feel normal to me. I will now show you some great keto meals that I eat weekly with the intent of helping the keto clan around the world. <h2>Meal 1.0 - BreakFast</h2> <h4>Fresco Queso</h4> - Cut two slices of this amazing cheese and fry it up with some coconut oil make them crispy.  <h4>Hillshire Farm Sausage</h4> - Cut them into little circles and fry it up with some coconut oil make them crispy.  Plate both the fried cheese and sausage add some sour cream to the corner of the plate this will be your dip for the sausage (Remember to switch it up today is Sausage Tomorrow is Bacon Then is Baloney ). <h2>Meal 1.1 - Lunch</h2> First, find a recipe that teaches you on how to make keto bagels with coconut flower <h4>buy some hummus </h4>  Plate a bagel with a spread of hummus or buffalo chicken dip and on the side 3 pieces of celery with ranch as a dipping sauce. <h2>Meal 1.2 - Snacks</h2> <h4>String cheese easy simple snack </h4>  Jalapeños cut them in half, clean them make a mix of cream cheese and bacon stuff the Jalapeño put it in the oven to cook ohh Delicious!  <h2>Meal 1.3 - Dinner</h2> Cook 3 small pork chops squeeze a lemon on them let them rest for 2 minutes. Buy or make cauliflower mashed potatoes add some bacon pieces, sour cream, and some cheddar cheese mix it.  Plate the cauliflower mashed potatoes with the pork chops and some sugar-free barbeque sauce on the side and have a great dinner. I hope this helps one of your keto days become easier for you. I have keto meals 2.0 and 3.0 that I will be adding to another article soon thanks. |
| json metadata | {"tags":["ketogenic","food","foodie","health"],"image":["https://cdn.steemitimages.com/DQmYMwAgBudnQEM26gdUoUTL43fXaDxfWV4ng6ob7Zkioqs/rsz_1163289.png","https://cdn.steemitimages.com/DQmWjcddZUGpJby8t6cRGLE8EyN36prR2RywbAXrvYCD3pa/rsz_1rsz_1hillshire.png","https://cdn.steemitimages.com/DQmf1ez4afPTcSdBh51aFbeYzL9RN43FdnFG4WNMgz9pHPB/rsz_foh-humm_9oz_caramelizedonions.png","https://cdn.steemitimages.com/DQmWnTBG2mGiVnu787ny4tRWFSwMZxnBR3U6MH7xfwMesqz/rsz_string-cheese-beauty.png","https://cdn.steemitimages.com/DQmSu4tQ3Kuji8PF9LZubqDXZD76zkgiAhYfKZeo4ubjhZZ/rsz_47-477361_jalapeno-jalapeno-jpg.png","https://cdn.steemitimages.com/DQmPy75etiaKYmQy5RDqUWxc25x86t9jVAB3N2GKU3TpcN4/rsz_jessica-spellman-gg_mash_-cauliflower-garhrb_hz_fp_8g.png"],"app":"steemit/0.1","format":"markdown"} |
| parent author | |
| parent permlink | ketogenic |
| permlink | the-keto-meal-struggle |
| title | The Keto Meal Struggle |
| Transaction Info | Block #35896892/Trx b5f39a7c613c03b9521523e99d00f980767a90f0 |
View Raw JSON Data
{
"block": 35896892,
"op": [
"comment",
{
"author": "nyzer",
"body": "I started Keto about 3 months and one of the biggest struggles was figuring out what to eat daily. I tried cauliflower rice and I hated the texture of some of the foods that were keto, for some reason it didn't feel normal to me. I will now show you some great keto meals that I eat weekly with the intent of helping the keto clan around the world.\n\n<h2>Meal 1.0 - BreakFast</h2>\n\n<h4>Fresco Queso</h4> - Cut two slices of this amazing cheese and fry it up with some coconut oil make them crispy.\n\n\n<h4>Hillshire Farm Sausage</h4> - Cut them into little circles and fry it up with some coconut oil make them crispy.\n\nPlate both the fried cheese and sausage add some sour cream to the corner of the plate this will be your dip for the sausage (Remember to switch it up today is Sausage Tomorrow is Bacon Then is Baloney ).\n\n<h2>Meal 1.1 - Lunch</h2>\n\nFirst, find a recipe that teaches you on how to make keto bagels with coconut flower \n\n<h4>buy some hummus </h4>\n\nPlate a bagel with a spread of hummus or buffalo chicken dip and on the side 3 pieces of celery with ranch as a dipping sauce.\n\n<h2>Meal 1.2 - Snacks</h2>\n\n<h4>String cheese easy simple snack </h4>\n\nJalapeños cut them in half, clean them make a mix of cream cheese and bacon stuff the Jalapeño put it in the oven to cook ohh Delicious!\n\n\n<h2>Meal 1.3 - Dinner</h2>\n\nCook 3 small pork chops squeeze a lemon on them let them rest for 2 minutes.\n\nBuy or make cauliflower mashed potatoes add some bacon pieces, sour cream, and some cheddar cheese mix it.\n\n\nPlate the cauliflower mashed potatoes with the pork chops and some sugar-free barbeque sauce on the side and have a great dinner.\n\n\nI hope this helps one of your keto days become easier for you. I have keto meals 2.0 and 3.0 that I will be adding to another article soon thanks.",
"json_metadata": "{\"tags\":[\"ketogenic\",\"food\",\"foodie\",\"health\"],\"image\":[\"https://cdn.steemitimages.com/DQmYMwAgBudnQEM26gdUoUTL43fXaDxfWV4ng6ob7Zkioqs/rsz_1163289.png\",\"https://cdn.steemitimages.com/DQmWjcddZUGpJby8t6cRGLE8EyN36prR2RywbAXrvYCD3pa/rsz_1rsz_1hillshire.png\",\"https://cdn.steemitimages.com/DQmf1ez4afPTcSdBh51aFbeYzL9RN43FdnFG4WNMgz9pHPB/rsz_foh-humm_9oz_caramelizedonions.png\",\"https://cdn.steemitimages.com/DQmWnTBG2mGiVnu787ny4tRWFSwMZxnBR3U6MH7xfwMesqz/rsz_string-cheese-beauty.png\",\"https://cdn.steemitimages.com/DQmSu4tQ3Kuji8PF9LZubqDXZD76zkgiAhYfKZeo4ubjhZZ/rsz_47-477361_jalapeno-jalapeno-jpg.png\",\"https://cdn.steemitimages.com/DQmPy75etiaKYmQy5RDqUWxc25x86t9jVAB3N2GKU3TpcN4/rsz_jessica-spellman-gg_mash_-cauliflower-garhrb_hz_fp_8g.png\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
"parent_author": "",
"parent_permlink": "ketogenic",
"permlink": "the-keto-meal-struggle",
"title": "The Keto Meal Struggle"
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:13:21",
"trx_id": "b5f39a7c613c03b9521523e99d00f980767a90f0",
"trx_in_block": 40,
"virtual_op": 0
}laissez-faireupvoted (100.00%) @nyzer / the-keto-meal-struggle2019/08/26 18:10:45
laissez-faireupvoted (100.00%) @nyzer / the-keto-meal-struggle
2019/08/26 18:10:45
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | laissez-faire |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35896840/Trx def5aa35bc0013e5fb0dcff4804b62928e08cfa1 |
View Raw JSON Data
{
"block": 35896840,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "laissez-faire",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:10:45",
"trx_id": "def5aa35bc0013e5fb0dcff4804b62928e08cfa1",
"trx_in_block": 13,
"virtual_op": 0
}nyzerpublished a new post: the-keto-meal-struggle2019/08/26 18:10:36
nyzerpublished a new post: the-keto-meal-struggle
2019/08/26 18:10:36
| author | nyzer |
| body | @@ -343,16 +343,20 @@ world.%0A%0A +%3Ch2%3E Meal 1.0 @@ -367,18 +367,27 @@ reakFast -%0A%0A +%3C/h2%3E%0A%0A%3Ch4%3E Fresco Q @@ -390,16 +390,21 @@ co Queso +%3C/h4%3E - Cut t @@ -605,16 +605,20 @@ 9.png)%0A%0A +%3Ch4%3E Hillshir @@ -631,16 +631,21 @@ Sausage +%3C/h4%3E - Cut t @@ -1059,16 +1059,20 @@ ey ).%0A%0A +%3Ch2%3E Meal 1.1 @@ -1079,16 +1079,21 @@ - Lunch +%3C/h2%3E %0A%0AFirst, @@ -1173,16 +1173,20 @@ lower %0A%0A +%3Ch4%3E buy some @@ -1193,16 +1193,21 @@ hummus +%3C/h4%3E %0A!%5Brsz_f @@ -1487,16 +1487,20 @@ sauce.%0A%0A +%3Ch2%3E Meal 1.2 @@ -1508,18 +1508,27 @@ - Snacks -%0A%0A +%3C/h2%3E%0A%0A%3Ch4%3E String c @@ -1551,16 +1551,21 @@ e snack +%3C/h4%3E %0A!%5Brsz_s @@ -1997,16 +1997,20 @@ g.png)%0A%0A +%3Ch2%3E Meal 1.3 @@ -2018,16 +2018,21 @@ - Dinner +%3C/h2%3E %0A%0ACook 3 |
| json metadata | {"tags":["ketogenic","food","diet","health"],"image":["https://cdn.steemitimages.com/DQmYMwAgBudnQEM26gdUoUTL43fXaDxfWV4ng6ob7Zkioqs/rsz_1163289.png","https://cdn.steemitimages.com/DQmWjcddZUGpJby8t6cRGLE8EyN36prR2RywbAXrvYCD3pa/rsz_1rsz_1hillshire.png","https://cdn.steemitimages.com/DQmf1ez4afPTcSdBh51aFbeYzL9RN43FdnFG4WNMgz9pHPB/rsz_foh-humm_9oz_caramelizedonions.png","https://cdn.steemitimages.com/DQmWnTBG2mGiVnu787ny4tRWFSwMZxnBR3U6MH7xfwMesqz/rsz_string-cheese-beauty.png","https://cdn.steemitimages.com/DQmSu4tQ3Kuji8PF9LZubqDXZD76zkgiAhYfKZeo4ubjhZZ/rsz_47-477361_jalapeno-jalapeno-jpg.png","https://cdn.steemitimages.com/DQmPy75etiaKYmQy5RDqUWxc25x86t9jVAB3N2GKU3TpcN4/rsz_jessica-spellman-gg_mash_-cauliflower-garhrb_hz_fp_8g.png"],"app":"steemit/0.1","format":"markdown"} |
| parent author | |
| parent permlink | ketogenic |
| permlink | the-keto-meal-struggle |
| title | The Keto Meal Struggle |
| Transaction Info | Block #35896837/Trx a1e0b70fb1bbcef603f1004ba0ab7299d163134e |
View Raw JSON Data
{
"block": 35896837,
"op": [
"comment",
{
"author": "nyzer",
"body": "@@ -343,16 +343,20 @@\n world.%0A%0A\n+%3Ch2%3E\n Meal 1.0\n@@ -367,18 +367,27 @@\n reakFast\n-%0A%0A\n+%3C/h2%3E%0A%0A%3Ch4%3E\n Fresco Q\n@@ -390,16 +390,21 @@\n co Queso\n+%3C/h4%3E\n - Cut t\n@@ -605,16 +605,20 @@\n 9.png)%0A%0A\n+%3Ch4%3E\n Hillshir\n@@ -631,16 +631,21 @@\n Sausage\n+%3C/h4%3E\n - Cut t\n@@ -1059,16 +1059,20 @@\n ey ).%0A%0A\n+%3Ch2%3E\n Meal 1.1\n@@ -1079,16 +1079,21 @@\n - Lunch\n+%3C/h2%3E\n %0A%0AFirst,\n@@ -1173,16 +1173,20 @@\n lower %0A%0A\n+%3Ch4%3E\n buy some\n@@ -1193,16 +1193,21 @@\n hummus \n+%3C/h4%3E\n %0A!%5Brsz_f\n@@ -1487,16 +1487,20 @@\n sauce.%0A%0A\n+%3Ch2%3E\n Meal 1.2\n@@ -1508,18 +1508,27 @@\n - Snacks\n-%0A%0A\n+%3C/h2%3E%0A%0A%3Ch4%3E\n String c\n@@ -1551,16 +1551,21 @@\n e snack \n+%3C/h4%3E\n %0A!%5Brsz_s\n@@ -1997,16 +1997,20 @@\n g.png)%0A%0A\n+%3Ch2%3E\n Meal 1.3\n@@ -2018,16 +2018,21 @@\n - Dinner\n+%3C/h2%3E\n %0A%0ACook 3\n",
"json_metadata": "{\"tags\":[\"ketogenic\",\"food\",\"diet\",\"health\"],\"image\":[\"https://cdn.steemitimages.com/DQmYMwAgBudnQEM26gdUoUTL43fXaDxfWV4ng6ob7Zkioqs/rsz_1163289.png\",\"https://cdn.steemitimages.com/DQmWjcddZUGpJby8t6cRGLE8EyN36prR2RywbAXrvYCD3pa/rsz_1rsz_1hillshire.png\",\"https://cdn.steemitimages.com/DQmf1ez4afPTcSdBh51aFbeYzL9RN43FdnFG4WNMgz9pHPB/rsz_foh-humm_9oz_caramelizedonions.png\",\"https://cdn.steemitimages.com/DQmWnTBG2mGiVnu787ny4tRWFSwMZxnBR3U6MH7xfwMesqz/rsz_string-cheese-beauty.png\",\"https://cdn.steemitimages.com/DQmSu4tQ3Kuji8PF9LZubqDXZD76zkgiAhYfKZeo4ubjhZZ/rsz_47-477361_jalapeno-jalapeno-jpg.png\",\"https://cdn.steemitimages.com/DQmPy75etiaKYmQy5RDqUWxc25x86t9jVAB3N2GKU3TpcN4/rsz_jessica-spellman-gg_mash_-cauliflower-garhrb_hz_fp_8g.png\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
"parent_author": "",
"parent_permlink": "ketogenic",
"permlink": "the-keto-meal-struggle",
"title": "The Keto Meal Struggle"
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:10:36",
"trx_id": "a1e0b70fb1bbcef603f1004ba0ab7299d163134e",
"trx_in_block": 7,
"virtual_op": 0
}garrettwallaceupvoted (1.00%) @nyzer / the-keto-meal-struggle2019/08/26 18:08:57
garrettwallaceupvoted (1.00%) @nyzer / the-keto-meal-struggle
2019/08/26 18:08:57
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | garrettwallace |
| weight | 100 (1.00%) |
| Transaction Info | Block #35896804/Trx 2298d64a0220c88f8f62111c329e0a804b33a4bc |
View Raw JSON Data
{
"block": 35896804,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "garrettwallace",
"weight": 100
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:08:57",
"trx_id": "2298d64a0220c88f8f62111c329e0a804b33a4bc",
"trx_in_block": 33,
"virtual_op": 0
}nyzerupvoted (100.00%) @nyzer / the-keto-meal-struggle2019/08/26 18:04:51
nyzerupvoted (100.00%) @nyzer / the-keto-meal-struggle
2019/08/26 18:04:51
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | nyzer |
| weight | 10000 (100.00%) |
| Transaction Info | Block #35896722/Trx 009b9cb5cc5bc47e6ff28fee2da6901ebc506e38 |
View Raw JSON Data
{
"block": 35896722,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "nyzer",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T18:04:51",
"trx_id": "009b9cb5cc5bc47e6ff28fee2da6901ebc506e38",
"trx_in_block": 26,
"virtual_op": 0
}anomalyupvoted (1.00%) @nyzer / the-keto-meal-struggle2019/08/26 17:55:39
anomalyupvoted (1.00%) @nyzer / the-keto-meal-struggle
2019/08/26 17:55:39
| author | nyzer |
| permlink | the-keto-meal-struggle |
| voter | anomaly |
| weight | 100 (1.00%) |
| Transaction Info | Block #35896538/Trx a15a051c81b8b8a433ca8c338307694f8e2ac16b |
View Raw JSON Data
{
"block": 35896538,
"op": [
"vote",
{
"author": "nyzer",
"permlink": "the-keto-meal-struggle",
"voter": "anomaly",
"weight": 100
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T17:55:39",
"trx_id": "a15a051c81b8b8a433ca8c338307694f8e2ac16b",
"trx_in_block": 33,
"virtual_op": 0
}nyzerpublished a new post: the-keto-meal-struggle2019/08/26 17:55:36
nyzerpublished a new post: the-keto-meal-struggle
2019/08/26 17:55:36
| author | nyzer |
| body | I started Keto about 3 months and one of the biggest struggles was figuring out what to eat daily. I tried cauliflower rice and I hated the texture of some of the foods that were keto, for some reason it didn't feel normal to me. I will now show you some great keto meals that I eat weekly with the intent of helping the keto clan around the world. Meal 1.0 - BreakFast Fresco Queso - Cut two slices of this amazing cheese and fry it up with some coconut oil make them crispy.  Hillshire Farm Sausage - Cut them into little circles and fry it up with some coconut oil make them crispy.  Plate both the fried cheese and sausage add some sour cream to the corner of the plate this will be your dip for the sausage (Remember to switch it up today is Sausage Tomorrow is Bacon Then is Baloney ). Meal 1.1 - Lunch First, find a recipe that teaches you on how to make keto bagels with coconut flower buy some hummus  Plate a bagel with a spread of hummus or buffalo chicken dip and on the side 3 pieces of celery with ranch as a dipping sauce. Meal 1.2 - Snacks String cheese easy simple snack  Jalapeños cut them in half, clean them make a mix of cream cheese and bacon stuff the Jalapeño put it in the oven to cook ohh Delicious!  Meal 1.3 - Dinner Cook 3 small pork chops squeeze a lemon on them let them rest for 2 minutes. Buy or make cauliflower mashed potatoes add some bacon pieces, sour cream, and some cheddar cheese mix it.  Plate the cauliflower mashed potatoes with the pork chops and some sugar-free barbeque sauce on the side and have a great dinner. I hope this helps one of your keto days become easier for you. I have keto meals 2.0 and 3.0 that I will be adding to another article soon thanks. |
| json metadata | {"tags":["ketogenic","food","diet","health"],"image":["https://cdn.steemitimages.com/DQmYMwAgBudnQEM26gdUoUTL43fXaDxfWV4ng6ob7Zkioqs/rsz_1163289.png","https://cdn.steemitimages.com/DQmWjcddZUGpJby8t6cRGLE8EyN36prR2RywbAXrvYCD3pa/rsz_1rsz_1hillshire.png","https://cdn.steemitimages.com/DQmf1ez4afPTcSdBh51aFbeYzL9RN43FdnFG4WNMgz9pHPB/rsz_foh-humm_9oz_caramelizedonions.png","https://cdn.steemitimages.com/DQmWnTBG2mGiVnu787ny4tRWFSwMZxnBR3U6MH7xfwMesqz/rsz_string-cheese-beauty.png","https://cdn.steemitimages.com/DQmSu4tQ3Kuji8PF9LZubqDXZD76zkgiAhYfKZeo4ubjhZZ/rsz_47-477361_jalapeno-jalapeno-jpg.png","https://cdn.steemitimages.com/DQmPy75etiaKYmQy5RDqUWxc25x86t9jVAB3N2GKU3TpcN4/rsz_jessica-spellman-gg_mash_-cauliflower-garhrb_hz_fp_8g.png"],"app":"steemit/0.1","format":"markdown"} |
| parent author | |
| parent permlink | ketogenic |
| permlink | the-keto-meal-struggle |
| title | The Keto Meal Struggle |
| Transaction Info | Block #35896537/Trx 4cc23e8ab7d0ac07329b4471ee4c9f70f8d6cd95 |
View Raw JSON Data
{
"block": 35896537,
"op": [
"comment",
{
"author": "nyzer",
"body": "I started Keto about 3 months and one of the biggest struggles was figuring out what to eat daily. I tried cauliflower rice and I hated the texture of some of the foods that were keto, for some reason it didn't feel normal to me. I will now show you some great keto meals that I eat weekly with the intent of helping the keto clan around the world.\n\nMeal 1.0 - BreakFast\n\nFresco Queso - Cut two slices of this amazing cheese and fry it up with some coconut oil make them crispy.\n\n\nHillshire Farm Sausage - Cut them into little circles and fry it up with some coconut oil make them crispy.\n\nPlate both the fried cheese and sausage add some sour cream to the corner of the plate this will be your dip for the sausage (Remember to switch it up today is Sausage Tomorrow is Bacon Then is Baloney ).\n\nMeal 1.1 - Lunch\n\nFirst, find a recipe that teaches you on how to make keto bagels with coconut flower \n\nbuy some hummus \n\nPlate a bagel with a spread of hummus or buffalo chicken dip and on the side 3 pieces of celery with ranch as a dipping sauce.\n\nMeal 1.2 - Snacks\n\nString cheese easy simple snack \n\nJalapeños cut them in half, clean them make a mix of cream cheese and bacon stuff the Jalapeño put it in the oven to cook ohh Delicious!\n\n\nMeal 1.3 - Dinner\n\nCook 3 small pork chops squeeze a lemon on them let them rest for 2 minutes.\n\nBuy or make cauliflower mashed potatoes add some bacon pieces, sour cream, and some cheddar cheese mix it.\n\n\nPlate the cauliflower mashed potatoes with the pork chops and some sugar-free barbeque sauce on the side and have a great dinner.\n\n\nI hope this helps one of your keto days become easier for you. I have keto meals 2.0 and 3.0 that I will be adding to another article soon thanks.",
"json_metadata": "{\"tags\":[\"ketogenic\",\"food\",\"diet\",\"health\"],\"image\":[\"https://cdn.steemitimages.com/DQmYMwAgBudnQEM26gdUoUTL43fXaDxfWV4ng6ob7Zkioqs/rsz_1163289.png\",\"https://cdn.steemitimages.com/DQmWjcddZUGpJby8t6cRGLE8EyN36prR2RywbAXrvYCD3pa/rsz_1rsz_1hillshire.png\",\"https://cdn.steemitimages.com/DQmf1ez4afPTcSdBh51aFbeYzL9RN43FdnFG4WNMgz9pHPB/rsz_foh-humm_9oz_caramelizedonions.png\",\"https://cdn.steemitimages.com/DQmWnTBG2mGiVnu787ny4tRWFSwMZxnBR3U6MH7xfwMesqz/rsz_string-cheese-beauty.png\",\"https://cdn.steemitimages.com/DQmSu4tQ3Kuji8PF9LZubqDXZD76zkgiAhYfKZeo4ubjhZZ/rsz_47-477361_jalapeno-jalapeno-jpg.png\",\"https://cdn.steemitimages.com/DQmPy75etiaKYmQy5RDqUWxc25x86t9jVAB3N2GKU3TpcN4/rsz_jessica-spellman-gg_mash_-cauliflower-garhrb_hz_fp_8g.png\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
"parent_author": "",
"parent_permlink": "ketogenic",
"permlink": "the-keto-meal-struggle",
"title": "The Keto Meal Struggle"
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T17:55:36",
"trx_id": "4cc23e8ab7d0ac07329b4471ee4c9f70f8d6cd95",
"trx_in_block": 33,
"virtual_op": 0
}nyzerpublished a new post: the-keto-meal-struggle2019/08/26 17:54:48
nyzerpublished a new post: the-keto-meal-struggle
2019/08/26 17:54:48
| author | nyzer |
| body | I started Keto about 3 months and one of the biggest struggles was figuring out what to eat daily. I tried cauliflower rice and I hated the texture of some of the foods that were keto, for some reason it didn't feel normal to me. I will now show you some great keto meals that I eat weekly with the intent of helping the keto clan around the world. Meal 1.0 - BreakFast Fresco Queso - Cut two slices of this amazing cheese and fry it up with some coconut oil make them crispy.  Hillshire Farm Sausage - Cut them into little circles and fry it up with some coconut oil make them crispy.  Plate both the fried cheese and sausage add some sour cream to the corner of the plate this will be your dip for the sausage (Remember to switch it up today is Sausage Tomorrow is Bacon Then is Baloney ). Meal 1.1 - Lunch First, find a recipe that teaches you on how to make keto bagels with coconut flower buy some hummus  Plate a bagel with a spread of hummus or buffalo chicken dip and on the side 3 pieces of celery with ranch as a dipping sauce. Meal 1.2 - Snacks String cheese easy simple snack  Jalapeños cut them in half, clean them make a mix of cream cheese and bacon stuff the Jalapeño put it in the oven to cook ohh Delicious!  Meal 1.3 - Dinner Cook 3 small pork chops squeeze a lemon on them let them rest for 2 minutes. Buy or make cauliflower mashed potatoes add some bacon pieces, sour cream, and some cheddar cheese mix it.  Plate the cauliflower mashed potatoes with the pork chops and some sugar-free barbeque sauce on the side and have a great dinner. I hope this helps one of your keto days become easier for you. I have keto meals 2.0 and 3.0 that I will be adding to another article soon thanks. |
| json metadata | {"tags":["ketogenic"],"image":["https://cdn.steemitimages.com/DQmYMwAgBudnQEM26gdUoUTL43fXaDxfWV4ng6ob7Zkioqs/rsz_1163289.png","https://cdn.steemitimages.com/DQmWjcddZUGpJby8t6cRGLE8EyN36prR2RywbAXrvYCD3pa/rsz_1rsz_1hillshire.png","https://cdn.steemitimages.com/DQmf1ez4afPTcSdBh51aFbeYzL9RN43FdnFG4WNMgz9pHPB/rsz_foh-humm_9oz_caramelizedonions.png","https://cdn.steemitimages.com/DQmWnTBG2mGiVnu787ny4tRWFSwMZxnBR3U6MH7xfwMesqz/rsz_string-cheese-beauty.png","https://cdn.steemitimages.com/DQmSu4tQ3Kuji8PF9LZubqDXZD76zkgiAhYfKZeo4ubjhZZ/rsz_47-477361_jalapeno-jalapeno-jpg.png","https://cdn.steemitimages.com/DQmPy75etiaKYmQy5RDqUWxc25x86t9jVAB3N2GKU3TpcN4/rsz_jessica-spellman-gg_mash_-cauliflower-garhrb_hz_fp_8g.png"],"app":"steemit/0.1","format":"markdown"} |
| parent author | |
| parent permlink | ketogenic |
| permlink | the-keto-meal-struggle |
| title | The Keto Meal Struggle |
| Transaction Info | Block #35896521/Trx 28037f803e3165a887a8d36880bec7314c436d68 |
View Raw JSON Data
{
"block": 35896521,
"op": [
"comment",
{
"author": "nyzer",
"body": "I started Keto about 3 months and one of the biggest struggles was figuring out what to eat daily. I tried cauliflower rice and I hated the texture of some of the foods that were keto, for some reason it didn't feel normal to me. I will now show you some great keto meals that I eat weekly with the intent of helping the keto clan around the world.\n\nMeal 1.0 - BreakFast\n\nFresco Queso - Cut two slices of this amazing cheese and fry it up with some coconut oil make them crispy.\n\n\nHillshire Farm Sausage - Cut them into little circles and fry it up with some coconut oil make them crispy.\n\nPlate both the fried cheese and sausage add some sour cream to the corner of the plate this will be your dip for the sausage (Remember to switch it up today is Sausage Tomorrow is Bacon Then is Baloney ).\n\nMeal 1.1 - Lunch\n\nFirst, find a recipe that teaches you on how to make keto bagels with coconut flower \n\nbuy some hummus \n\nPlate a bagel with a spread of hummus or buffalo chicken dip and on the side 3 pieces of celery with ranch as a dipping sauce.\n\nMeal 1.2 - Snacks\n\nString cheese easy simple snack \n\nJalapeños cut them in half, clean them make a mix of cream cheese and bacon stuff the Jalapeño put it in the oven to cook ohh Delicious!\n\n\nMeal 1.3 - Dinner\n\nCook 3 small pork chops squeeze a lemon on them let them rest for 2 minutes.\n\nBuy or make cauliflower mashed potatoes add some bacon pieces, sour cream, and some cheddar cheese mix it.\n\n\nPlate the cauliflower mashed potatoes with the pork chops and some sugar-free barbeque sauce on the side and have a great dinner.\n\n\nI hope this helps one of your keto days become easier for you. I have keto meals 2.0 and 3.0 that I will be adding to another article soon thanks.",
"json_metadata": "{\"tags\":[\"ketogenic\"],\"image\":[\"https://cdn.steemitimages.com/DQmYMwAgBudnQEM26gdUoUTL43fXaDxfWV4ng6ob7Zkioqs/rsz_1163289.png\",\"https://cdn.steemitimages.com/DQmWjcddZUGpJby8t6cRGLE8EyN36prR2RywbAXrvYCD3pa/rsz_1rsz_1hillshire.png\",\"https://cdn.steemitimages.com/DQmf1ez4afPTcSdBh51aFbeYzL9RN43FdnFG4WNMgz9pHPB/rsz_foh-humm_9oz_caramelizedonions.png\",\"https://cdn.steemitimages.com/DQmWnTBG2mGiVnu787ny4tRWFSwMZxnBR3U6MH7xfwMesqz/rsz_string-cheese-beauty.png\",\"https://cdn.steemitimages.com/DQmSu4tQ3Kuji8PF9LZubqDXZD76zkgiAhYfKZeo4ubjhZZ/rsz_47-477361_jalapeno-jalapeno-jpg.png\",\"https://cdn.steemitimages.com/DQmPy75etiaKYmQy5RDqUWxc25x86t9jVAB3N2GKU3TpcN4/rsz_jessica-spellman-gg_mash_-cauliflower-garhrb_hz_fp_8g.png\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
"parent_author": "",
"parent_permlink": "ketogenic",
"permlink": "the-keto-meal-struggle",
"title": "The Keto Meal Struggle"
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T17:54:48",
"trx_id": "28037f803e3165a887a8d36880bec7314c436d68",
"trx_in_block": 9,
"virtual_op": 0
}smartsteemsent 0.001 STEEM to @nyzer- "Hey there @nyzer, we just wanted to congratulate you on powering up some STEEM and celebrate your growth with you! Thank you for investing in STEEM and seizing this opportunity! If you are also intere..."2019/08/26 16:35:30
smartsteemsent 0.001 STEEM to @nyzer- "Hey there @nyzer, we just wanted to congratulate you on powering up some STEEM and celebrate your growth with you! Thank you for investing in STEEM and seizing this opportunity! If you are also intere..."
2019/08/26 16:35:30
| amount | 0.001 STEEM |
| from | smartsteem |
| memo | Hey there @nyzer, we just wanted to congratulate you on powering up some STEEM and celebrate your growth with you! Thank you for investing in STEEM and seizing this opportunity! If you are also interested in earning a lucrative revenue with your Steempower, then we've got something for you. We are offering multiple risk-free & effective ways to invest your Steempower. For more info, feel free to visit our website: https://smartsteem.com. Warm regards, Team Smartsteem |
| to | nyzer |
| Transaction Info | Block #35894937/Trx fdc90ddd7e42243515c565c3239aa44939edc04f |
View Raw JSON Data
{
"block": 35894937,
"op": [
"transfer",
{
"amount": "0.001 STEEM",
"from": "smartsteem",
"memo": "Hey there @nyzer, we just wanted to congratulate you on powering up some STEEM and celebrate your growth with you! Thank you for investing in STEEM and seizing this opportunity! If you are also interested in earning a lucrative revenue with your Steempower, then we've got something for you. We are offering multiple risk-free & effective ways to invest your Steempower. For more info, feel free to visit our website: https://smartsteem.com. Warm regards, Team Smartsteem",
"to": "nyzer"
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T16:35:30",
"trx_id": "fdc90ddd7e42243515c565c3239aa44939edc04f",
"trx_in_block": 34,
"virtual_op": 0
}blocktradespowered up 113.303 STEEM to @nyzer2019/08/26 16:35:15
blocktradespowered up 113.303 STEEM to @nyzer
2019/08/26 16:35:15
| amount | 113.303 STEEM |
| from | blocktrades |
| to | nyzer |
| Transaction Info | Block #35894932/Trx f13d45bfb223670081bd2911feaafea978d3fd09 |
View Raw JSON Data
{
"block": 35894932,
"op": [
"transfer_to_vesting",
{
"amount": "113.303 STEEM",
"from": "blocktrades",
"to": "nyzer"
}
],
"op_in_trx": 0,
"timestamp": "2019-08-26T16:35:15",
"trx_id": "f13d45bfb223670081bd2911feaafea978d3fd09",
"trx_in_block": 0,
"virtual_op": 0
}blocktradessent 11.441 STEEM to @nyzer2019/08/25 19:47:12
blocktradessent 11.441 STEEM to @nyzer
2019/08/25 19:47:12
| amount | 11.441 STEEM |
| from | blocktrades |
| memo | |
| to | nyzer |
| Transaction Info | Block #35870015/Trx de953d44d97ad34e3e2fa86fd4eeeb46854421c1 |
View Raw JSON Data
{
"block": 35870015,
"op": [
"transfer",
{
"amount": "11.441 STEEM",
"from": "blocktrades",
"memo": "",
"to": "nyzer"
}
],
"op_in_trx": 0,
"timestamp": "2019-08-25T19:47:12",
"trx_id": "de953d44d97ad34e3e2fa86fd4eeeb46854421c1",
"trx_in_block": 29,
"virtual_op": 0
}blocktradescreated a new account: @nyzer2019/08/25 19:47:12
blocktradescreated a new account: @nyzer
2019/08/25 19:47:12
| active | {"account_auths":[],"key_auths":[["STM7yWMAn1pRuTX9EJsLhMdk28nEK2eStDN112rM2QEBXFQqupQCt",1]],"weight_threshold":1} |
| creator | blocktrades |
| extensions | [] |
| json metadata | {} |
| memo key | STM6unQteq1Adn4na3zRUQpxgXmxiPVk5cPXFqW9uj3LAUDwyDvza |
| new account name | nyzer |
| owner | {"account_auths":[],"key_auths":[["STM74NcGX1JVYLsnECFoTCgB7ZCKznMQxT9iwde5ESkNf5ou8yxaM",1]],"weight_threshold":1} |
| posting | {"account_auths":[],"key_auths":[["STM713iSKvccKsTz25dXXbi8NfwZyBDft7cqAMnXzkikJaQtoE8Wn",1]],"weight_threshold":1} |
| Transaction Info | Block #35870015/Trx de953d44d97ad34e3e2fa86fd4eeeb46854421c1 |
View Raw JSON Data
{
"block": 35870015,
"op": [
"create_claimed_account",
{
"active": {
"account_auths": [],
"key_auths": [
[
"STM7yWMAn1pRuTX9EJsLhMdk28nEK2eStDN112rM2QEBXFQqupQCt",
1
]
],
"weight_threshold": 1
},
"creator": "blocktrades",
"extensions": [],
"json_metadata": "{}",
"memo_key": "STM6unQteq1Adn4na3zRUQpxgXmxiPVk5cPXFqW9uj3LAUDwyDvza",
"new_account_name": "nyzer",
"owner": {
"account_auths": [],
"key_auths": [
[
"STM74NcGX1JVYLsnECFoTCgB7ZCKznMQxT9iwde5ESkNf5ou8yxaM",
1
]
],
"weight_threshold": 1
},
"posting": {
"account_auths": [],
"key_auths": [
[
"STM713iSKvccKsTz25dXXbi8NfwZyBDft7cqAMnXzkikJaQtoE8Wn",
1
]
],
"weight_threshold": 1
}
}
],
"op_in_trx": 0,
"timestamp": "2019-08-25T19:47:12",
"trx_id": "de953d44d97ad34e3e2fa86fd4eeeb46854421c1",
"trx_in_block": 29,
"virtual_op": 0
}Manabar
Voting Power100.00%
Downvote Power100.00%
Resource Credits100.00%
Reputation Progress0.00%
{
"voting_manabar": {
"current_mana": "220116527933",
"last_update_time": 1566842691
},
"downvote_manabar": {
"current_mana": 0,
"last_update_time": 1566762432
},
"rc_account": {
"account": "nyzer",
"max_rc": "230556127842",
"max_rc_creation_adjustment": {
"amount": "5947425869",
"nai": "@@000000037",
"precision": 6
},
"rc_manabar": {
"current_mana": "219963483840",
"last_update_time": 1566843201
}
}
}Account Metadata
| POSTING JSON METADATA | |
| None | |
| JSON METADATA | |
| None |
{
"posting_json_metadata": {},
"json_metadata": {}
}Auth Keys
Owner
Single Signature
Public Keys
STM74NcGX1JVYLsnECFoTCgB7ZCKznMQxT9iwde5ESkNf5ou8yxaM1/1
Active
Single Signature
Public Keys
STM7yWMAn1pRuTX9EJsLhMdk28nEK2eStDN112rM2QEBXFQqupQCt1/1
Posting
Single Signature
Public Keys
STM713iSKvccKsTz25dXXbi8NfwZyBDft7cqAMnXzkikJaQtoE8Wn1/1
Memo
STM6unQteq1Adn4na3zRUQpxgXmxiPVk5cPXFqW9uj3LAUDwyDvza
{
"owner": {
"account_auths": [],
"key_auths": [
[
"STM74NcGX1JVYLsnECFoTCgB7ZCKznMQxT9iwde5ESkNf5ou8yxaM",
1
]
],
"weight_threshold": 1
},
"active": {
"account_auths": [],
"key_auths": [
[
"STM7yWMAn1pRuTX9EJsLhMdk28nEK2eStDN112rM2QEBXFQqupQCt",
1
]
],
"weight_threshold": 1
},
"posting": {
"account_auths": [],
"key_auths": [
[
"STM713iSKvccKsTz25dXXbi8NfwZyBDft7cqAMnXzkikJaQtoE8Wn",
1
]
],
"weight_threshold": 1
},
"memo": "STM6unQteq1Adn4na3zRUQpxgXmxiPVk5cPXFqW9uj3LAUDwyDvza"
}Witness Votes
0 / 30
No active witness votes.
[]