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      "body": "【果菜榨汁機】想健康？點可以飲到新鮮果汁？果菜榨汁機選購策略話你聽\n 望伊, 6 months ago  1 min read  99\n香港人生活節奏快，工時也非常長，在外工作，一日三餐可能也是在快餐店解決，想定期排毒，可市面上的排毒產品價錢也不便宜。那麼，要怎麼辦才能又便宜又能排毒呢？接下來小編為你推薦幾款果菜榨汁機，並且給大家推薦幾款小編自己一直在喝的果汁和Smoothie！\n\n \n\n【便攜式榨汁機】\n\n這款便攜式榨汁機非常適合「超級忙碌族」的上班族，好處是方便快捷，容易清洗，但如果你是需要混合很多種瓜果蔬菜的話，這款就難免有點小了。說到方便快捷，這款便攜式榨汁機由USB充電功能，只需要像給手機充電般替它充電便可以了；另外，隨行的杯體是高硼玻璃杯，不是塑膠，讓大家喝得更安心。買了這款便攜式的榨汁機，你就可以隨時隨地喝到新鮮的水果汁了。小編以前在補習社上班的時候，經常會把水果，例如蘋果，橙子和香蕉這些水果放進這款便攜式榨汁機裡面，到了補習社，加上水，就擁有了一杯蘋果香橙香蕉汁了。一邊工作，一邊享受健康，讓我緊湊的行程多了幾分舒暢。\n\n\n\n圖片來源\n\n便攜式榨汁機\n\n \n\n【破冰料理機】\n\n破冰榨汁機的體型比較大，適合用來榨大量的水果和打碎冰塊，如果大家是胃口比較大的，或是喜歡花樣和材料多點的朋友，非常建議大家買這款破冰榨汁機，這絕對會讓你精神煥發。小編每天早上都會做一杯Smoothie來提神醒腦，材料也很簡單，冰凍的水果，奶，如果喜歡的話，可以加一勺蛋白粉，增加蛋白質和口感。小編很喜歡各種桑果和梅類的水果，所以一般會前一晚上把各種桑果，像藍莓，紅梅和桑梅這些放在冷凍層，第二天混合燕麥奶或是植物蛋白奶放進破冰榨汁機裡，加上冰塊和雲尼拿蛋白粉，一鍵啟動，最後就會得到一杯Berries Smoothie,不但高蛋白，而且酸酸甜甜的，燕麥奶和蛋白粉奶香濃郁，簡直是完美～喜歡奶昔的朋友不妨試一試，這杯Smoothie是可以作為早餐的。\n\n\n\n圖片來源\n\n破冰料理機\n\n \n\n \n\n【濾渣榨汁機】\n\n \n\n濾渣榨汁機非常適合只喜歡喝果汁而不喜歡連果渣一起喝下去的朋友們，小編明白有時候口渴了就只想喝純果汁，沒有果渣那種，所以小編為大家推薦的這款濾渣榨汁機，可以有效地把果渣過濾掉，然後留下果汁，讓大家品嘗到新鮮的濾渣果汁。這款濾渣的榨汁機體型比較大，所以更適合家用，所以前一天榨好果汁，可以先放在冰箱冷藏，然後第二天上班上學的時候，再取出來飲用，不但方便，還可以享受到冰冰涼涼的果汁呢！小編為大家推薦一款「健康綠汁」的果汁，不但排毒，而且還非常養顏呢！材料有青蘋果，青瓜，菠菜，芹菜和檸檬，將以上材料放進濾渣榨汁機中攪拌，很快，你就會擁有一杯排毒的綠汁了～\n\n\n\n圖片來源\t補習社\n\t補習免中介\n\t搵補習\n\t補習平台\n\t補習老師\n\tflowclass\n\t<a href=\"https://flowclass.io\">補習免中介</a>\n\t<a href=\"https://flowclass.io/joinus\">搵補習</a>",
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      "body": "Congratulations @olubamisedaniel! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@olubamisedaniel/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@olubamisedaniel) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=olubamisedaniel)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemfest-commemorative-badge-refactored\"><img src=\"https://steemitimages.com/64x128/https://files.steempeak.com/file/steempeak/arcange/YqQV5Tbj-image.png\"></a></td><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemfest-commemorative-badge-refactored\">SteemFest⁴  commemorative badge refactored</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Congratulations @olubamisedaniel! You have received a personal award!\n\n[![](https://steemitimages.com/70x70/http://steemitboard.com/@olubamisedaniel/birthday1.png)](http://steemitboard.com/@olubamisedaniel)  1 Year on Steemit\n<sub>_Click on the badge to view your Board of Honor._</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-resteem-and-resteemed-added\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmfRVpHQhLDhnjDtqck8GPv9NPvNKPfMsDaAFDE1D9Er2Z/header_ranking.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-resteem-and-resteemed-added\">SteemitBoard Ranking update - Resteem and Resteemed added</a></td></tr></table>\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "body": "![images.jpeg](https://cdn.steemitimages.com/DQmSefZWtqPberrhPe4whENjqtyyTgJfYyZcFpBDyNszorp/images.jpeg)\n[source](wanderlustworker.com)\n\nEverybody has a dream whether inspired or acquired, but the point where yesterday and today merge to have a fulfilling Inscription on tomorrow might get so rough and tough. \n\nMany times, what we foresee to become, from having an international business to getting the dream homes, but sometimes it is not always in the right shape for most of us as our families, friends and societies get into the picture. \n\nTo think of the way life hits so hard those times that our dreams die, get damaged or bended, insulted or forfeited, it tells that one needs to review and be on a constant watch to avoid these horrible fates.\nHere is a **Dream test** designed to make you better, challenge you, charge you and put your dreams back to track. All you need to do is to choose TRUE or FALSE. \n\n- I can explain my dream in one word or sentence. \n\n- I am so confident about my dream\n\n- I can tell it to others \n\n-  I have a clear detail of my dream \n\n-  I have been challenged by people about my dream \n\n- My talents match up to my dream \n\n- I present habits and practices contribute to my dream \n\n- I know the ‘how’ to get it to happen \n\n- I sleep and wake up with my dream \n\n-  I do little things to get forward with dream \n\n- I have a written plan on how it will work out \n\n- I have shared it to at least one person I respect, like a mentor \n\n- I have made and taken drastic steps to get to my  dream\n\n- I have started executing my written plans \n\n- I have like-minds who inspire me and are honest with me \n\n- I have planted my vision in others \n\n- I have paid a number of price to see my dream get fulfilled \n\n-  will I do something extraordinary to get my dream fulfilled?\n\n- Are my dreams realistic ?\n\n- Is my dream a ‘kinda’ kind of dream or a ‘that’s it!’ kind of dream ?\n\n- Have I seen the end from the beginning ?\n\n- Is my dream bigger than I am ?\n\n- Do I have what motivates me to keep going ?\n\n- Do I really want to do this ?\n\n\n Your answers should actually determine your next step of action. \n\n\n# DREAMS GET FULFILLED!\n\n# Reference \n\nJohn C.  Maxwell's ***Put your dream to Test***",
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{
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      "body": "![images(1).jpg](https://cdn.steemitimages.com/DQmTZ8FEGpNHyzTYdx3M85GtHri87Dsjm8zNiT543ZB5iT4/images(1).jpg)\n[source](mathsisfun.com)\n\n# History of number system\n\n![images(5).jpg](https://cdn.steemitimages.com/DQmSxWDkUHWiayYi3oaX6StARJJzEARDcRCWWYoSt1L6Qqa/images(5).jpg)\n[source](sciencemag.org)\n\nNumber system, which has been the backbone to risen ancient civilizations, dating back to ancient Egypt, Babylon, Romans etc.\n\n![images(3).jpg](https://cdn.steemitimages.com/DQmTDBRbh9y3b9fzL8gEaNztSyqqCyvMXrXnjcWGZH94Yst/images(3).jpg)\n[source](realclearscience.com)\n\nFrom the 20,000 years old Ishango, which is believed to probably be the first pocket calculator for natural numerals and was used for primitive accounting, to the stone carving from Karnak, dating back to 1500BC. Numbers and counting began around 4000BC in Sumeria (one of the earliest civilizations) with livestocks, crops, people to be kept tracked and organized. It was used to add up or trade.\n\nBabylon, about 5000 years ago, which has one of the oldest systems in existence, developed a base-60 system and positional system for writing larger numbers with fewer symbols. Their numeric system had no zero and they are responsible for the measurement of angles and time like 60 seconds equal 1 minute.\n\nWhile ancient Egypt transformed number system from counting to measuring things. They were the first to represent numbers with symbols like rope for 10, coiled rope for 100. \nRomans, Arabs, Chinese, Indians, Europe, Greeks etc, all had histories with number systems.\n\n![images(4).jpg](https://cdn.steemitimages.com/DQmSCokux46mke9FqitHqBuSxqGR22w6g6ChnLWKwsWCVy1/images(4).jpg)\n[source](ancient-origins.net)\n\nGreek Philosophers like Pythagoras and Archimedes were given credit to, for systematic study of numbers, Pythagoras was the first Man to bring the idea of odd and even into reality, and He called odd numbers, males, and even numbers, females.\n\n# Down to the Modern world\n\nOur Modern Numbers, which is also called Hindu-Arabic Numbers, are the combinations of 10 symbols (digits) - 1, 2, 3, 4, 5, 6, 7, 8, 9, 0.\nIt was introduced into the European system by an Italian Mathematician, LEONARDO PISANO, also called Fibonacci. \n\n![images(6).jpg](https://cdn.steemitimages.com/DQmdNLdsV6Hi61mQqvjiMdQ28WBDsUMowVw2Fwn3uNcMe3K/images(6).jpg)\n[source](gohighbrow.com)\n\nHe got educated in North Africa, where He learned Hindu-Arabic Numerals. The Number system varied from different civilizations, like the Babylonians, Egyptians, Medivials, Indians etc. The Number System came due to Quantity challenge, so numbering (counting) became the order to get things done, which was mostly done by symbol, when counting could no longer help.\n\n# Zero Hero\n\n![IMG_20180815_130913_041.JPG](https://cdn.steemitimages.com/DQmUMtMXNpRFT3t3ZoKD1QqCHdoQz6KiEi7z6EWU7dRFhZK/IMG_20180815_130913_041.JPG)\n[source](biglakesdodge.ca)\n\nAbout 3000 years ago, zeros were taken as nothing and wasn’t significant, that is ‘4’ and ‘40’ made no difference. Zero came to play when humans needed something to represent nil value. The discovery of Zero cannot be accounted for as some believe it was invented by the Babylonians, some, Mayans, some, Indians. But most believe it was invented by ***ARYABHATTA***, an Indian mathematician. In ancient time, zero was taken as placeholder, taking space in between digits. E.g. ‘608’ was taken as ‘6  8’. And some others used black space when calculating a problem.\n\n# The Number System\n\n![images(8).jpg](https://cdn.steemitimages.com/DQmZ1PysVmi24k4ji5XtcnsmrVFK8RworDYKMG1xnFxbczV/images(8).jpg)\n[source](jnashpreapmath.blogspot.com)\n\nNumber system is a writing system for expressing numbers, that is a mathematical notation for representing numbers of a given set, using digits.  The number system evolved from Natural numbers to Integers to Rational to Real, then to complex Numbers.\n\n**The Natural Numbers**\n\n![images(9).jpg](https://cdn.steemitimages.com/DQmP5CkX3Yv9N5rzAUtJdEDKayXrBXMJQzHumG7x7FVaBh4/images(9).jpg)\n[source](en.wikipedia.org)\n\nThe Natural Number, also called counting numbers or whole numbers represented by N , are those used for counting and ordering. e.g. 1, 2, 3, 4, 5.\n\n**The Integers**\n\n![images(10).jpg](https://cdn.steemitimages.com/DQmdYYj78YTZmVhbwjubSaxzZEZcAwn2xwaeJsWc48KQKL2/images(10).jpg)\n[source](commons.wikimedia.org)\n\nAn Integer is a number that can be written without a fractional component. e.g. 32,-5. Integers are natural numbers consisting of positive numbers, negative numbers and zero. It works with the addition and multiplication arithmetic operation, that is when you add two integers, you get an integer as well, but not divisible. \n\nIt was first introduced by ***Arbermouth Holst***, in 1563 as He experiment on animals, thereby, having to count the animals. As the animals He kept increased in number, it became a problem for him to keep number, so He invented a number system of addition and multiplication. Then, in  1890, Japanese mathematicians developed what was invented, and modified it. It is represented by Z, from the name Zahlen, a Germany world , which means “untouched” in the latin word.\n\nNegative numbers were later accepted into the number system around the 19th century, when things like temperature the moves backward had to be considered. E.g. -35 oc, and it was seen to be useful for solving equations like quadratic equations. Indian mathematician, ***Brahmagupta***, is known to have started using negative numbers around 630 AD. It was around this time that positive numbers were used to represent assets and negative numbers, debts. The Chinese used red rods to represents negative numbers. Europe , around 1545, started using negative numbers.\n\n**Rational Numbers**\n\n![images(11).jpg](https://cdn.steemitimages.com/DQmY22q3CCXeTFHd3BxJvo6nGAnpX6raLE3hxqc5DJ3V4yh/images(11).jpg)\n[source](kelliroberts.weebly.com)\n\nRational numbers, represented by Q, is any number that can be expressed as quotient or fraction p/q of any two integer where q is not zero. e.g 1/4.\n\nRational numbers came to play when it was not enough to use integers, like sharing one orange with two persons, that is, ½.\n\n\n**Real numbers**\n\n![images(12).jpg](https://cdn.steemitimages.com/DQmSs4EoyjYvM3qbrZWdidcS1pdE1cXfZ2Tp4eR5Cdfj6AL/images(12).jpg)\n[source](en.wikipedia.org)\n\nReal numbers are numbers on the real axis, x. It is represented by R it can include natural numbers, integers, rational and irrational numbers. e.g 1, 2/3, -5, √2 (1. 41421356.  Real number values are quantity along a continuous line. Real numbers are points on an infinitely long line called real line. Any real number can be determined by a possibly infinite decimal representation like 6. 607\n\n**Complex numbers**\n\n![images(13).jpg](https://cdn.steemitimages.com/DQmdPs3XTNM1v4VSiTUoFDHw3UjyS8fuwNXxBV717yw9E6c/images(13).jpg)\n[source](symbols.com)\n\nComplex numbers is numbers that can be expressed in the form a+bi, where a and b are real and imaginary numbers and i is the imaginary unit. it is represented by C.\n***Geronimo Cardano*** (1501 - 1576) developed the complex numbers. As a Scholar, Cardano was into several competions. In one particular competition, a scholar, Niccolo Tartaglia, derived a formula as a solution to a special type of cubic equation. On disclosing the formula, Cardano published Tartaglia’s discovery, in which He generalized Tartaglia formula using negative numbers and their roots, by doing this, He could determine closed formulae for the solutions of all quadratic and cubic equation, it was published in 1545. It was the discovery of complex numbers. The symbol i, of the imaginary unit was introduced by Leonhard Euler, in 1777.\n***Carl Friedrich***, in 1831, gave a geometrical interpretation of complex numbers by considering the Cartesian coordinate system. ***William R. Hamilton***, later gave arithmetical meaning to the complex numbers.\n\n# References\n\nhttp://www.tutorcircle.com\nhttp://www.mathsisfun.com\nhttp://www.deseretnews.com\nhttps://en.m.wikipedia.org",
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      "body": "\"Let go of your shit, and feel better\"\n\nMakes total sense.\nI've been really down with fever before, and after a toilet session, the fever went down. Take that as a \"poo-stimony\". \n\nNice write up, anyways.💪",
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      "body": "Thanks for this.\nSeveral lessons on poop from you",
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      "body": "![images(1).jpg](https://cdn.steemitimages.com/DQmeE1HSLUwQnVkZQC5ayBGXvJto66Qwg72dYVd6w1nJfDE/images(1).jpg)\n[source](diarrheachicoca.com)\n\nDifferent things within and around us can be determinant on what mood we wear? Our anger, anxiety, depression, happiness etc. The food we eat, the people we relate with, our financial status, body disorder (irritation), day and time etc.\nWe never think our crap could do! Bowel movement also have a major touch on our moods and in this post. \nDoctors and experts talks about the connection between our brain and gut, which tells us why people with conditions like Irritable bowel syndrome are more prone to stress. I will be enlightening on how it works.\n\n**Poo-phoria**\nGastroenterologist, Dr. Anish Sheth, the Author of  ***what’s your poo telling you?***, calls the pleasurable sensation we get in bowel movement, **Poo-phoria**; coiled from **euphoria**, which occurs when our bowel movement stimulates the vagus nerve which comes from the brainstem to the colon.\n\n![images.jpg](https://cdn.steemitimages.com/DQmUTTrv6EoQMoWguXFgb6deGUadWvi8VjdMB8YdQC8zsV4/images.jpg)\n[source](Pinterest.com)\n\nThe vagus nerve help the body in digestion and regulation of the heart rate and blood pressure when stimulated, it can bring about reactions like sweating and can drop blood pressure and heart rate; thereby causing the lightness, i.e it gives a sense of relaxation. \nThe stimulation can be made easy with large stools, which gives a feeling of exhilaration and intense relaxation.\n\n**The other side**\nSome study suggested that mood is an indicator of bowel movement, depression, being linked to constipation and anxiety to loose bowel movement. \n\n\n![images(3).jpg](https://cdn.steemitimages.com/DQmQYmkiMbq6p5TvTfK8eLTEdjESGgEFwid7zywJYtE7wST/images(3).jpg)\n[source](collective-evolution.com)\n\nResearch also shows that the irregular passing out of feces, like once a week, can be responsible for depressive mood. In others words, you might be taking the right drug for the wrong problem, some people need not antidepressant, but a combination of healthy bowel supplement.\n\n**Inside world – Your Gut!**\nOur gut, which is the part of the alimentary canal between the stomach and the anus, all the body to process food into waste to be passed out. The gut is the only organ that work with being controlled by the brain.\nWe got about 400-600 million neurons in our gut, thereby making the gut work like a ‘second brain’ or ‘gut brain’. Neurogastroenterology school of research should be respected for this. This gut brain manufactures about 30 neurotransmitter, thereby talking (sending messages) to the brain by the vagus nerves. The gut brain sends signals to the part of the brain that is responsible for feelings of stress, sadness and thinking process. Thereby, making the status of the gut affecting the mood.\n\n![images(2).jpg](https://cdn.steemitimages.com/DQmNSonDdstXXMumBmjYrSXYDFrP8Z3hpEw2ini2f1ELQE5/images(2).jpg)\n[source](yourhealthyhustle.com)\n\n***Note:*** \nThe gut produces 95% of serotonin (neurotransmitter between the brain and gut brain) in the body.\nThe gut makes 50% of dopamine (brain chemical responsible for our feeling good).\n\n\n**Regularity**\nYour regularity to the toilet is important to having a pleasant mood. An average passing of bowel range from 1-3 times a day, while for some, 3-5 times a day.\n\n\n\n**Help is Here!**\nIn helping you improve mood through your gut, as said earlier, regularity to toilet is the factor of change and that can only come by;\n-Changing your diet with plenty of fruits, vegetable and hearty fiber. Fruit is good for mood, it happens to be good for bowels as well.\n-Regular exercise and proper sleeping schedule.\n-Talking to a Naturopathic Doctor can help as supplement can be suggested.\n\n\n**Summary**\nWe feel better at the evacuation of bowels and perhaps, due to the discomfort of the fullness of the colon, as waste build up in the body, gives rise to bacteria and much gases that is rotten inside us.\n\n**Reference**\nHttp://Hellogiggles.com\nHttp://Mydepressionzone.com",
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      "body": "psalms 40:7, \"...behold I come,  in the scroll of the book it is written  of me. \"\n\n![images.jpeg](https://cdn.steemitimages.com/DQmWekQ9yMzr17svd1a8ai1yZiVZvhTS5zMZiGFnU3PPxuz/images.jpeg)\n[source](http://culturalconundrums.theblogpress.com/2014/03/08/identity-crisis-6-epiphanies-i-wish-i-had-sooner/)\n\nMy extract from the wonderful scripture is a motivation and exaltation on our purpose and it  manifestation. \n\nThe beautiful  things I see here is that there was something  written about the author of this scripture beyond the natural  plane...and I thought  it was just him until I realized the author was talking about everyone of us.  Yes!  \n\nThere is something written about US....YOU!  and I got to know by one man we all follow and love,  JESUS!  \n\nLuke 4:17-18  \"...and when He(JESUS) had opened the book,  He found the place where it was **written**, ***The spirit of the lord is upon me.... ***\"\n\nI saw that even our Jesus had to find what was written of him and He found it in Isaiah 61:1.\n\nDear beloved,  have you found yours?  You were created  in His image,  inscribed  in the palm of his hands,  and still HE wrote something  beautiful  about you. \n\nI employ you to go seek him to find the one thing  He has written  of you,  just like our lord JESUS!  if you can find it,  you find your purpose for life! \n\nTHE ANSWER IS IN YOUR BIBLE!",
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      "body": "Informative! \nBut try as much as possible to be a bit expansive with the explanations. I'm sure you can give us more and I believe I've learnt something too\n\nIf you don't mind, kindly check my post on grasses with comments if you have any. \n\nThanks",
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      "body": "Ever thought of knowing what is going on in someone’s mind, maybe during a conversation? For me, Yes! ***Research has shown that about 55% of information are communicated non-verbally amongst people***. \n\nIn this articles, I intend to share with you, some tips to understand people actions and what they are communicating inwardly, so as to have an upper hand, probably in a discussion. \n\n**Chewing on objects** – if you see someone chew on their pencil, glasses, such a person might have his or her mind clouded or cumbersome with something, maybe a task or duty. The chew on object with them to comfort themselves like when a child suck his or her mother’s breast. \n\n![images.jpeg](https://steemitimages.com/DQmcmXBWHVkqLicMeQnEtQnY82DGcoa6TmQS5KNSsEiUiMG/images.jpeg)\n[source](depositphotos.com)\n\n**Replicated yawning**- ever yawned, and see another person, yawn around you almost immediately? Such person might be looking at you from a distance. \n\n![images (1).jpeg](https://steemitimages.com/DQmPZxUCCh2G8vDKkFgJSo4fmxUBJCiRmo7at8Gz8StDmmt/images%20(1).jpeg)\n[source](nglish.com)\n\n**Face presentation** – when in a conversation, and the person with you present his or her face, maybe with the hand resting the chin. Such is telling you, they are available for you. \n\n![images (2).jpeg](https://steemitimages.com/DQmNPXMewh2RRhYDmQFgL4dnz6SusMvmXcNpWp9PxDP8sXG/images%20(2).jpeg)\n\n**Leaning forward** – when you are with a person, and he or she leans forward, they are communicating attraction to you. \n\n![images (3).jpeg](https://steemitimages.com/DQmYhEJDfuPmUjPwGLYcyZmFzQ1RjWbsUmJR1bN8T6vxtHw/images%20(3).jpeg)\n[source](lovepanky.com)\n\n**Leaning backward** – when you are with a person, and he or she leans backward, they are communicating tiredness, maybe in the conversation. \n\n![images (4).jpeg](https://steemitimages.com/DQmTd3G6UhennmTpY4uUG4woTf7ZNZeP6XvuVqSSy7sLFP3/images%20(4).jpeg)\n[source](dissolve.com)\n\n**Chin rubbing** – when a friend or colleague seems to rub his chin, it communicates ‘in between decision’. The person might be on the verge of making a decision. That can help you get into them. \n\n![images (5).jpeg](https://steemitimages.com/DQmfBvggEGhVN8thfiuW7VuVyWCbTUgjPL2LVDHxDd2wDTS/images%20(5).jpeg)\n[source](westsidetoastmasters.com)\n\n**Rubbing hands** – when you see a person rubbing his or her hands together, he or she might expect something big, or is hoping for something. \n[source](westsidetoastmasters.com)\n\n**Crossed arms** – a person who crosses his or her arm might be communicating privacy. Such might not be in the mood at you think. \n![images (7).jpeg](https://steemitimages.com/DQmVTfUVfT36N1pswTWSCsVw3HeeYTUtoSfgSXBwrbLq2Kj/images%20(7).jpeg)\n[source](readingbodylanguagenow.com)\n\n\n**Gazing** – when you are been starred at directly, maybe in a conversation, it can be that they don’t trust what you are saying and they are trying to find the truth by looking straight at you. \n![images (8).jpeg](https://steemitimages.com/DQmQCepg26WtXQB9oVu9Lt9KrRB3mCDt1qi4CyZ3V2tD8PM/images%20(8).jpeg)\n\n**True smile** – it is not enough to smile or grin at someone, you can know a true smile when you see the side of the eyes move as well. A false smile comes a grin with no effect around the eyes.\n![unnamed.jpg](https://steemitimages.com/DQmNb2es464bfQkRWMnZdobpUiBa32ciTEVUgSsqF72DnQP/unnamed.jpg)\n[source](quora.com)\n\n\n\nSo,  go out there and help a friend, have an upper hand over a conversation  and see people  true heart. \n\nShare some other psychological tips if you know some and don't forget to upvote!",
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      "author": "olubamisedaniel",
      "body": "![stock-vector-cartoon-vector-image-of-a-screaming-planet-earth-with-flames-experiencing-global-warming-100904212.jpg](https://steemitimages.com/DQmZjNq1EiY8oVWEzpetj7cQmdHoeqZ5zq5nGxAYmsawYqo/stock-vector-cartoon-vector-image-of-a-screaming-planet-earth-with-flames-experiencing-global-warming-100904212.jpg)\n\nFrom the 1931 China Flood that over over 4 million lives to the 2004 India ocean earthquake and Tsunami, to the recent Haiti Earthquake. Disasters are sign of an mother earth.  Imagine the earth as a person, what we do to the person called the earth is far worst than good. \n\nIf you have ever been bully for a period of time, maybe while in high school, there is an anger that no matter how calm you are that arises after been bullied and something might happen one day that will make you vent out your anger. such is the person Earth, she gives to us and we pay her  back with our selfishness, dreams and so-called modernization.\n\n![ar-saving-earth-saving-earthlings-01.jpg](https://steemitimages.com/DQmfNBMpiMMHynjs2tLihhqpgMLPJgGYnMvQ354j3LPi6kC/ar-saving-earth-saving-earthlings-01.jpg)\n[source](http://www.all-creatures.org/articles/ar-saving-earth-saving-earthlings.html)\n\nSo sometimes, the Earth pays back for our actions, in form of tornadoes, earthquake, landslide, cyclone etc. \n\nit's up to you and I to protect, tender repair our world, not just for ourselves, but the people coming behind us, the generation to come.\n\n![04577a7528838b5.jpg](https://steemitimages.com/DQmaijFGFcuznvr2BGAHb66VQXX3CRMauHXPR8mgcT2zds4/04577a7528838b5.jpg)\n[source](https://pngtree.com/freepng/energy-saving-earth-elements_2080773.html)\n\nEncourage 'green' project, build trees, save energy, keep extincting creatures etc,  cause there is always a balance to life.\n\nA tiger hunt and eat an antilope, that's a side of the coin, the tiger dies, decays and helps the grass that antilopes eat. do you see the balance.\n\nHelp save the World in your little way.",
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      "author": "prabhdeep",
      "body": "Good post",
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      "author": "chloroform",
      "body": "Hi @olubamisedaniel. There are a few things I would like to mention here:\n\n- I think all of the images that you are currently used need permission from the original authors. It is advisable for you to read about a certain guideline which entails information about copyright standard to be obliged by a steemSTEM author. You can click <a href=\"https://steemit.com/steemstem/@steemstem/guidelines-on-copyright-standards-in-steemstem\">here</a> to find out more.\n\n- You need to write your article's references.\n\nThank you and good luck.\n\n<center>![Mentor_2.png](https://steemitimages.com/DQmPQpCwjW45VKmduxtGB49PHj8qGGdVSeFPVt7QL698gZK/Mentor_2.png)</center>",
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      "author": "temitayo-pelumi",
      "body": "Well, I don't believe that we have one particular way per person. Maybe because that's me.\n\nI adopt all three at one point or the other depending on the situation at hand. Each has its own advantages and disadvantages.",
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      "body": "![images (1).png](https://steemitimages.com/DQmUZnuNRdknAbcgycz1JSjSgeiUVUATCGKkizfxF5eQPDo/images%20(1).png)\n[source](hopehealth.com)\n\nWe, humans, are so complex by creation, and precisely by learning. Part of what makes us complex is the difference around us. From taking in information, to studying, to retention and expression. And this differences makes it important for us to know how to channel our brain to work effectively. \n\nRemember when in school, how you had to read ceaselessly for hours, cram pages of textbooks, use small notes to hold key details, use flash card or even record the lecture’s speech, all to get the good grades. And all these were done to channel the brain to hold those vital information. \n\nOvertime, Scientists and Psychologists have developed various ways of getting information sticking to our brains, by observation and experimentation, how learning can work effectively for all.\n\nBasically, there are three type of learners, of which you fall in one. We have the *Auditory*, *Visual* and *Kinesthetic learners*. Let’s look into each of it. \n\n# Auditory Learners  \n\n![unnamed.png](https://steemitimages.com/DQmaHUR9RiJCtRUN61S9S1soznwAEwn3eWofD4Awjbxpts4/unnamed.png)\n[source](https://www.tatasky.com/wps/portal/TataSky/classroom-typeoflearners)\n\nThis learners prefer to hear whatever the information is rather than reading it or seeing it. Auditory learners loves to recite information out loud so as to remember. They process information out loud, like by asking questions and answering themselves. Teaching others makes them understand better and comprehend whatever information that are dispatching out to others. \n\n# Visual Learners\n\n![images (2).png](https://steemitimages.com/DQmZuwfAiDEiFzoLnvASLsXfJD5151NTXC6kiwnsJkvmSzq/images%20(2).png)\n\nThis type of learner get the best of information by pictures and images. The easily relate with ideas and information that are visual and pictorial. The use of graphs, colors, charts, video presentations and other visual medium helps them relate and get the best of the information passed across. Conversion of texts to pictorial info, diagrams helps them. \n\n# Kinesthetic Learners \n\n![kinasthetic-learner.png](https://steemitimages.com/DQmbWEv9FAgPdEPn1eC5uBCMpPUJh3nYHEwUqyEfikx7UZQ/kinasthetic-learner.png)\n\nThis learners are experiential learners, they learn best by laying their hands on the information, that is by doing. They love practical and are acting out. They use gestures and move around while studying. Writing can be of help to the kinesthetic. \n\nNow, that you are inform and you can see likely see where you stand, let’s have a quiz to help you. \n\n**Note**: we will be using abbreviation get the answer: **Auditory – Aud; Visual – Vis; Kinethestic - Kin**\n \n# Quiz\n\n1. What book would you love to read for fun? \n-Book with lots of picture (vis) \n-Books with lots of words (aud) \n-Books with word searches or crossword puzzles (kin) \n\n2. When you are out for a shopping and you are on the pay line, what will you be doing while waiting? \n-Talk to people around you (aud) \n-Look around for other thing to shop (vis) \n-Moving back and forth (Kin) \n\n3. When you are not sure of the spelling of a word, what will you likely do? \n-Write it out to see if you are right (Kin) \n-Trace the word letters in the air (vis) \n-Spell it out loud to see how it sounds (aud) \n\n4. When you see the word ‘puppy’, what do you do first? \n-Picture a puppy in your mind (vis) \n-Say the word ‘puppy’ to yourself (aud) \n-Think about being with a cat (kin) \n\n5. What is the best way to study for an exam or test? \n-Read with pictures or chart (vis) \n-Have someone ask you questions you can relate with (aud)\n-Make up index cards or short notes that you can review (kin) \n\n6. What is the best way of getting procedural things to work? \n-Read or listen to someone explain (aud) \n-Get someone to show you (vis) \n-Figure it out yourself (kin) \n\n7. If you went for a dinner, what will you likely remember the next day? \n-The music and speakers, like MC (aud) \n-The actions (like dance) you did, or food you ate (kin) \n-The face of the people in the dinner (vis) \n\n8. When you are happy, what are you most likely to do? \n-Smile heavily (vis) \n-Talk (aud) \n-Act hyper (kin) \n\n9. When you are angry, what are you most likely to do? \n-Put up a mad face (vis) \n-Yell and shout (aud) \n-Slam door, feet (kin) \n\nWith this quick test, you can get the best of yourself and effectively use your brain to get information. From the analysis, you might discover that you fall into two form of learning style, not to worry, you still have a core from the learning styles.",
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