Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.028USD
STEEM
0.000STEEM
SBD
0.000SBD
Effective Power
5.007SP
├── Own SP
0.634SP
└── Incoming Deleg
+4.373SP

Detailed Balance

STEEM
balance
0.000STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.634SP
Delegated Out
0.000SP
Delegation In
4.373SP
Effective Power
5.007SP
Reward SP (pending)
0.000SP
SBD
sbd_balance
0.000SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "1031.587966 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7112.071840 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

namephynorm
id324714
rank1,340,413
reputation5827244
created2017-08-21T16:24:45
recovery_accountsteem
proxyNone
post_count2
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2017-08-21T16:58:18
last_root_post2017-08-21T16:58:18
last_vote_time2017-08-21T16:35:57
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.000 STEEM
savings_balance0.000 STEEM
sbd_balance0.000 SBD
savings_sbd_balance0.000 SBD
vesting_shares1031.587966 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares7112.071840 VESTS
reward_vesting_balance0.000000 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update1970-01-01T00:00:00
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM5FTC5hwBA1NvgjRtpx1SpEWs8vHLmcmx8YC8hw9iuHqQcJdHrg",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "balance": "0.000 STEEM",
  "can_vote": true,
  "comment_count": 0,
  "created": "2017-08-21T16:24:45",
  "curation_rewards": 0,
  "delegated_vesting_shares": "0.000000 VESTS",
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779080739
  },
  "guest_bloggers": [],
  "id": 324714,
  "json_metadata": "",
  "last_account_recovery": "1970-01-01T00:00:00",
  "last_account_update": "1970-01-01T00:00:00",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_post": "2017-08-21T16:58:18",
  "last_root_post": "2017-08-21T16:58:18",
  "last_vote_time": "2017-08-21T16:35:57",
  "lifetime_vote_count": 0,
  "market_history": [],
  "memo_key": "STM5dhQFZWzfK2TKTErs83PUzKoFfjkoTi72nRpV3cBP33XqHWK4W",
  "mined": false,
  "name": "phynorm",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "other_history": [],
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM737KLtAtSqAo6CUDwJLeHoGigMQqk6vpYZcBAX4pqiC2vrLXgX",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "pending_claimed_accounts": 0,
  "post_bandwidth": 0,
  "post_count": 2,
  "post_history": [],
  "posting": {
    "account_auths": [],
    "key_auths": [
      [
        "STM8hXN4wm61euLKJAR3VYThoNK77N9kCDxjY5tjxjHkdeUC5fAvm",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting_json_metadata": "",
  "posting_rewards": 0,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "proxy": "",
  "received_vesting_shares": "7112.071840 VESTS",
  "recovery_account": "steem",
  "reputation": 5827244,
  "reset_account": "null",
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "sbd_balance": "0.000 SBD",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "1970-01-01T00:00:00",
  "tags_usage": [],
  "to_withdraw": 0,
  "transfer_history": [],
  "vesting_balance": "0.000 STEEM",
  "vesting_shares": "1031.587966 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "vote_history": [],
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779080739
  },
  "voting_power": 0,
  "withdraw_routes": 0,
  "withdrawn": 0,
  "witness_votes": [],
  "witnesses_voted_for": 0,
  "rank": 1340413
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 4.373 SP to @phynorm
2026/05/18 05:05:39
delegateephynorm
delegatorsteem
vesting shares7112.071840 VESTS
Transaction InfoBlock #106149231/Trx 1d207d142fb0bc7efae30826a406c0de7d9a7c60
View Raw JSON Data
{
  "block": 106149231,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "phynorm",
      "delegator": "steem",
      "vesting_shares": "7112.071840 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-18T05:05:39",
  "trx_id": "1d207d142fb0bc7efae30826a406c0de7d9a7c60",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 2.705 SP to @phynorm
2026/05/12 23:28:48
delegateephynorm
delegatorsteem
vesting shares4399.861435 VESTS
Transaction InfoBlock #105999227/Trx a5ce251295b1cf2159bc19b568861f3cca819610
View Raw JSON Data
{
  "block": 105999227,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "phynorm",
      "delegator": "steem",
      "vesting_shares": "4399.861435 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-12T23:28:48",
  "trx_id": "a5ce251295b1cf2159bc19b568861f3cca819610",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 4.381 SP to @phynorm
2026/04/26 04:19:12
delegateephynorm
delegatorsteem
vesting shares7124.587596 VESTS
Transaction InfoBlock #105516749/Trx dbb143a3f1b84a78c9051d2cb8285db8536c14f4
View Raw JSON Data
{
  "block": 105516749,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "phynorm",
      "delegator": "steem",
      "vesting_shares": "7124.587596 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-04-26T04:19:12",
  "trx_id": "dbb143a3f1b84a78c9051d2cb8285db8536c14f4",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 2.731 SP to @phynorm
2026/01/23 20:48:24
delegateephynorm
delegatorsteem
vesting shares4441.408254 VESTS
Transaction InfoBlock #102867391/Trx 338ff32ba76a8cd0c29e52bd8ddf706b1ae17fda
View Raw JSON Data
{
  "block": 102867391,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "phynorm",
      "delegator": "steem",
      "vesting_shares": "4441.408254 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-01-23T20:48:24",
  "trx_id": "338ff32ba76a8cd0c29e52bd8ddf706b1ae17fda",
  "trx_in_block": 4,
  "virtual_op": 0
}
steemdelegated 2.832 SP to @phynorm
2024/12/17 15:59:21
delegateephynorm
delegatorsteem
vesting shares4605.627451 VESTS
Transaction InfoBlock #91313622/Trx 3ede0a84eae438e5bea49efc08122d6f0fa52eff
View Raw JSON Data
{
  "block": 91313622,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "phynorm",
      "delegator": "steem",
      "vesting_shares": "4605.627451 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-12-17T15:59:21",
  "trx_id": "3ede0a84eae438e5bea49efc08122d6f0fa52eff",
  "trx_in_block": 5,
  "virtual_op": 0
}
steemdelegated 2.936 SP to @phynorm
2023/11/14 07:40:42
delegateephynorm
delegatorsteem
vesting shares4774.760983 VESTS
Transaction InfoBlock #79867783/Trx 927b5322d0142d5b722c1ba327b56080848c2efd
View Raw JSON Data
{
  "block": 79867783,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "phynorm",
      "delegator": "steem",
      "vesting_shares": "4774.760983 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-11-14T07:40:42",
  "trx_id": "927b5322d0142d5b722c1ba327b56080848c2efd",
  "trx_in_block": 4,
  "virtual_op": 0
}
steemdelegated 4.742 SP to @phynorm
2023/09/22 08:58:12
delegateephynorm
delegatorsteem
vesting shares7711.669769 VESTS
Transaction InfoBlock #78361165/Trx 01548ea5a27d2bc12d6d72fcba1252eac7e60f2d
View Raw JSON Data
{
  "block": 78361165,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "phynorm",
      "delegator": "steem",
      "vesting_shares": "7711.669769 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-09-22T08:58:12",
  "trx_id": "01548ea5a27d2bc12d6d72fcba1252eac7e60f2d",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 4.878 SP to @phynorm
2022/11/03 16:37:06
delegateephynorm
delegatorsteem
vesting shares7933.721207 VESTS
Transaction InfoBlock #69119133/Trx 2590e2c1b8423a738e0a60ca5e9c23b81df70234
View Raw JSON Data
{
  "block": 69119133,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "phynorm",
      "delegator": "steem",
      "vesting_shares": "7933.721207 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-11-03T16:37:06",
  "trx_id": "2590e2c1b8423a738e0a60ca5e9c23b81df70234",
  "trx_in_block": 2,
  "virtual_op": 0
}
steemdelegated 5.013 SP to @phynorm
2022/01/17 21:56:30
delegateephynorm
delegatorsteem
vesting shares8153.828808 VESTS
Transaction InfoBlock #60822527/Trx 4140c701bcec3c37d75b7a8bba1215d743bf9332
View Raw JSON Data
{
  "block": 60822527,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "phynorm",
      "delegator": "steem",
      "vesting_shares": "8153.828808 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-01-17T21:56:30",
  "trx_id": "4140c701bcec3c37d75b7a8bba1215d743bf9332",
  "trx_in_block": 12,
  "virtual_op": 0
}
steemdelegated 5.127 SP to @phynorm
2021/06/14 05:10:27
delegateephynorm
delegatorsteem
vesting shares8338.023096 VESTS
Transaction InfoBlock #54612918/Trx 214b0dfa4220b1808426dc861bbdba9cea1c5812
View Raw JSON Data
{
  "block": 54612918,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "phynorm",
      "delegator": "steem",
      "vesting_shares": "8338.023096 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2021-06-14T05:10:27",
  "trx_id": "214b0dfa4220b1808426dc861bbdba9cea1c5812",
  "trx_in_block": 4,
  "virtual_op": 0
}
steemdelegated 5.242 SP to @phynorm
2020/12/11 15:23:42
delegateephynorm
delegatorsteem
vesting shares8525.445070 VESTS
Transaction InfoBlock #49360215/Trx 35a01a4cae93f6b940319270f23f5bb967bc7ffe
View Raw JSON Data
{
  "block": 49360215,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "phynorm",
      "delegator": "steem",
      "vesting_shares": "8525.445070 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-11T15:23:42",
  "trx_id": "35a01a4cae93f6b940319270f23f5bb967bc7ffe",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 1.176 SP to @phynorm
2020/12/06 08:59:51
delegateephynorm
delegatorsteem
vesting shares1912.543513 VESTS
Transaction InfoBlock #49211745/Trx b651c71782855b2aad01d9ca149e2b01d61e25f4
View Raw JSON Data
{
  "block": 49211745,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "phynorm",
      "delegator": "steem",
      "vesting_shares": "1912.543513 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-06T08:59:51",
  "trx_id": "b651c71782855b2aad01d9ca149e2b01d61e25f4",
  "trx_in_block": 5,
  "virtual_op": 0
}
steemdelegated 5.246 SP to @phynorm
2020/12/05 19:01:36
delegateephynorm
delegatorsteem
vesting shares8531.652924 VESTS
Transaction InfoBlock #49195298/Trx 042c521d6979b728145574de92e8ac9415e9c69e
View Raw JSON Data
{
  "block": 49195298,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "phynorm",
      "delegator": "steem",
      "vesting_shares": "8531.652924 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-05T19:01:36",
  "trx_id": "042c521d6979b728145574de92e8ac9415e9c69e",
  "trx_in_block": 6,
  "virtual_op": 0
}
steemdelegated 1.181 SP to @phynorm
2020/11/03 00:29:21
delegateephynorm
delegatorsteem
vesting shares1920.017158 VESTS
Transaction InfoBlock #48268223/Trx 4e850cafbe676f54bf44a95161479d039310c31c
View Raw JSON Data
{
  "block": 48268223,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "phynorm",
      "delegator": "steem",
      "vesting_shares": "1920.017158 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-11-03T00:29:21",
  "trx_id": "4e850cafbe676f54bf44a95161479d039310c31c",
  "trx_in_block": 3,
  "virtual_op": 0
}
steemdelegated 5.370 SP to @phynorm
2020/05/09 10:01:39
delegateephynorm
delegatorsteem
vesting shares8734.458283 VESTS
Transaction InfoBlock #43222059/Trx e13e2bc0dd3716c2e07c272892d43c3984b9644c
View Raw JSON Data
{
  "block": 43222059,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "phynorm",
      "delegator": "steem",
      "vesting_shares": "8734.458283 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-09T10:01:39",
  "trx_id": "e13e2bc0dd3716c2e07c272892d43c3984b9644c",
  "trx_in_block": 24,
  "virtual_op": 0
}
steemdelegated 1.201 SP to @phynorm
2020/05/08 14:16:33
delegateephynorm
delegatorsteem
vesting shares1953.311140 VESTS
Transaction InfoBlock #43198915/Trx f317cd55a100fa38a5b1edc68e85b7c95f7e1eb3
View Raw JSON Data
{
  "block": 43198915,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "phynorm",
      "delegator": "steem",
      "vesting_shares": "1953.311140 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-08T14:16:33",
  "trx_id": "f317cd55a100fa38a5b1edc68e85b7c95f7e1eb3",
  "trx_in_block": 8,
  "virtual_op": 0
}
steemdelegated 5.378 SP to @phynorm
2020/04/16 02:36:45
delegateephynorm
delegatorsteem
vesting shares8747.345731 VESTS
Transaction InfoBlock #42568358/Trx 2a81429c62ad580f2d6ef1dc53f415edd9d1d76e
View Raw JSON Data
{
  "block": 42568358,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "phynorm",
      "delegator": "steem",
      "vesting_shares": "8747.345731 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-04-16T02:36:45",
  "trx_id": "2a81429c62ad580f2d6ef1dc53f415edd9d1d76e",
  "trx_in_block": 9,
  "virtual_op": 0
}
2019/08/21 17:36:09
authorsteemitboard
bodyCongratulations @phynorm! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@phynorm/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@phynorm) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=phynorm)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
parent authorphynorm
parent permlinkloneliness-a-greater-kill-than-obesity
permlinksteemitboard-notify-phynorm-20190821t173608000z
title
Transaction InfoBlock #35752375/Trx e1ec383ceb682eeb7eb01bc0bab706861c5100d1
View Raw JSON Data
{
  "block": 35752375,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @phynorm! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@phynorm/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@phynorm) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=phynorm)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
      "parent_author": "phynorm",
      "parent_permlink": "loneliness-a-greater-kill-than-obesity",
      "permlink": "steemitboard-notify-phynorm-20190821t173608000z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-08-21T17:36:09",
  "trx_id": "e1ec383ceb682eeb7eb01bc0bab706861c5100d1",
  "trx_in_block": 3,
  "virtual_op": 0
}
steemdelegated 5.499 SP to @phynorm
2019/05/12 19:43:48
delegateephynorm
delegatorsteem
vesting shares8942.962544 VESTS
Transaction InfoBlock #32851277/Trx 0ac1edb81c11bb7e57c5ebbefc27093a90c6ddc4
View Raw JSON Data
{
  "block": 32851277,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "phynorm",
      "delegator": "steem",
      "vesting_shares": "8942.962544 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-05-12T19:43:48",
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2018/05/16 23:40:33
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steemdelegated 18.157 SP to @phynorm
2018/04/21 20:50:27
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steemdelegated 18.282 SP to @phynorm
2017/12/12 22:25:15
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2017/08/21 20:04:15
authorsteemitboard
bodyCongratulations @phynorm! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstvote.png)](http://steemitboard.com/@phynorm) You made your First Vote [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstpost.png)](http://steemitboard.com/@phynorm) You published your First Post [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstvoted.png)](http://steemitboard.com/@phynorm) You got a First Vote Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
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2017/08/21 18:23:42
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2017/08/21 18:22:00
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2017/08/21 18:21:48
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2017/08/21 18:21:30
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2017/08/21 18:21:18
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2017/08/21 18:20:48
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2017/08/21 18:20:39
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2017/08/21 17:10:30
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2017/08/21 16:58:18
authorphynorm
bodyLoneliness is deadlier than obesity and should be considered a public health risk , experts have warned . Those with bad social connections have a 50 percent increased risk of early death , compared to those with good social connections , a review of studies on loneliness suggests . Researchers in the US looked at 218 studies into the health effects of loneliness and social isolation . They discovered that social isolation raised a person ’ s risk of death by half, compared to obesity , which raised the risk of death by just 30 percent . Dr. Julianne Holt- Lunstad , lead author and professor of psychology at Brigham Young University , said : “Being connected to others socially is widely considered a fundamental human need, crucial to both well- being and survival . “Yet an increasing portion of the US population now experiences isolation regularly . ” Feeling lonely is thought to make people feel worse mentally and physically — and those who are lonely tend to suffer worse symptoms when they are unwell than those who aren’ t . A recent survey by Granset, the over- 50s social networking site , found that almost three - quarters of older people in the UK are lonely and most have never spoken to someone about how they feel . It also discovered that about 70 percent said their close friends and family would be surprised if they said they were lonely . Recent Office of National Statistic statistics show Britain is the loneliest country in Europe . And, according to the Campaign to End Loneliness , the UK’ s loneliness epidemic costs business $ 26m per year for the costs associated with health outcomes and sick days . Holt- Lunstad added: “There is robust evidence that social isolation and loneliness significantly increase risk for premature mortality, and the magnitude of the risk exceeds that of many leading health indicators . “With an increasing aging population, the effect on public health is only anticipated to increase . “Indeed , many nations around the world now suggest we are facing a ‘ loneliness epidemic . ’ The challenge we face now is what can be done about it. ” She suggested greater priority be placed on research and resources to tackle loneliness such as social skills for children in schools . Previous research has suggested that solitary adults reported much more severe symptoms when they were unwell . A study by Rice University in Texas found that , while they were no more likely to catch a cold, lonely adults felt far worse when they did. Experts said GPs should factor in a patient ’ s social circumstances when treating them .
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2017/08/21 16:50:30
authorphynorm
bodyA fire broke out in a hotel in the Saudi city of Mecca, which alarmed the annual hajj pilgrimage, the civil defence service said on Monday. A hotel in the Saudi city of Mecca, where two million Muslims will perform the annual hajj pilgrimage, was evacuated Monday after a fire broke out, the civil defence service said. Civil defence spokesman Nayef al-Sharif said no casualties were reported in the fire, which was sparked by a faulty air conditioning unit on the eighth floor of a hotel in the Azaziyah district of Mecca. Sharif said all 600 residents, most of whom had come from Turkey and Yemen for the hajj pilgrimage, were evacuated and have since returned to the hotel.
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2017/08/21 16:37:36
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2017/08/21 16:35:57
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phynormupvoted (100.00%) @stackin / cjurjpmw
2017/08/21 16:35:27
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2017/08/21 16:34:21
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steemcreated a new account: @phynorm
2017/08/21 16:24:45
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            "STM5FTC5hwBA1NvgjRtpx1SpEWs8vHLmcmx8YC8hw9iuHqQcJdHrg",
            1
          ]
        ],
        "weight_threshold": 1
      },
      "creator": "steem",
      "delegation": "57000.000000 VESTS",
      "extensions": [],
      "fee": "0.500 STEEM",
      "json_metadata": "",
      "memo_key": "STM5dhQFZWzfK2TKTErs83PUzKoFfjkoTi72nRpV3cBP33XqHWK4W",
      "new_account_name": "phynorm",
      "owner": {
        "account_auths": [],
        "key_auths": [
          [
            "STM737KLtAtSqAo6CUDwJLeHoGigMQqk6vpYZcBAX4pqiC2vrLXgX",
            1
          ]
        ],
        "weight_threshold": 1
      },
      "posting": {
        "account_auths": [],
        "key_auths": [
          [
            "STM8hXN4wm61euLKJAR3VYThoNK77N9kCDxjY5tjxjHkdeUC5fAvm",
            1
          ]
        ],
        "weight_threshold": 1
      }
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-21T16:24:45",
  "trx_id": "11ff55e0b11bebbaaa9a3983041c1fb86723a502",
  "trx_in_block": 25,
  "virtual_op": 0
}

Account Metadata

POSTING JSON METADATA
None
JSON METADATA
None
{
  "posting_json_metadata": {},
  "json_metadata": {}
}

Auth Keys

Owner
Single Signature
Public Keys
STM737KLtAtSqAo6CUDwJLeHoGigMQqk6vpYZcBAX4pqiC2vrLXgX1/1
Active
Single Signature
Public Keys
STM5FTC5hwBA1NvgjRtpx1SpEWs8vHLmcmx8YC8hw9iuHqQcJdHrg1/1
Posting
Single Signature
Public Keys
STM8hXN4wm61euLKJAR3VYThoNK77N9kCDxjY5tjxjHkdeUC5fAvm1/1
Memo
STM5dhQFZWzfK2TKTErs83PUzKoFfjkoTi72nRpV3cBP33XqHWK4W
{
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM737KLtAtSqAo6CUDwJLeHoGigMQqk6vpYZcBAX4pqiC2vrLXgX",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM5FTC5hwBA1NvgjRtpx1SpEWs8vHLmcmx8YC8hw9iuHqQcJdHrg",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting": {
    "account_auths": [],
    "key_auths": [
      [
        "STM8hXN4wm61euLKJAR3VYThoNK77N9kCDxjY5tjxjHkdeUC5fAvm",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "memo": "STM5dhQFZWzfK2TKTErs83PUzKoFfjkoTi72nRpV3cBP33XqHWK4W"
}

Witness Votes

0 / 30
No active witness votes.
[]