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@practicaleric

67

I am an investor, entrepreneur, adventurer, dreamer and thinker.

steemit.com/@practicaleric
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS72.19%
Net Worth
59.973USD
STEEM
41.091STEEM
SBD
41.060SBD
Own SP
691.895SP

Detailed Balance

STEEM
balance
33.011STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
8.080STEEM
STEEM POWER
Own SP
691.895SP
Delegated Out
0.000SP
Delegation In
0.000SP
Effective Power
691.895SP
Reward SP (pending)
8.243SP
SBD
sbd_balance
0.630SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
40.430SBD
reward_sbd_balance
0.000SBD
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  "conversions": []
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Account Info

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id153204
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created2017-05-09T07:39:15
recovery_accountsteem
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witnesses_voted_for18
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last_root_post2026-01-07T19:43:03
last_vote_time2025-11-28T00:03:30
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power9,799
delayed_votes0
balance33.011 STEEM
savings_balance0.000 STEEM
sbd_balance0.630 SBD
savings_sbd_balance40.430 SBD
vesting_shares1126672.359371 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares0.000000 VESTS
reward_vesting_balance13587.637325 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn261929659477
to_withdraw261929659477
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2024-05-23T15:21:03
minedNo
sbd_seconds0
sbd_last_interest_payment2025-10-16T23:43:18
savings_sbd_last_interest_payment1970-01-01T00:00:00
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Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
practicalericreceived 0.487 STEEM, 0.491 SP author reward for @practicaleric / my-actifit-report-card-january-7-2026-wednesday-walk
2026/01/14 19:43:03
102,607,661|virtual
authorpracticaleric
permlinkmy-actifit-report-card-january-7-2026-wednesday-walk
sbd payout0.000 SBD
steem payout0.487 STEEM
vesting payout800.290812 VESTS
Transaction InfoBlock #102607661/Virtual Operation #4
View Raw JSON Data
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drutterupvoted (100.00%) @practicaleric / my-actifit-report-card-january-7-2026-wednesday-walk
2026/01/10 01:26:15
102,470,815|14e7ef0
voterdrutter
authorpracticaleric
permlinkmy-actifit-report-card-january-7-2026-wednesday-walk
weight10000 (100.00%)
Transaction InfoBlock #102470815/Trx 14e7ef0509213fe46647d94e6b1084471adc6fd6
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me-tarzanupvoted (25.00%) @practicaleric / my-actifit-report-card-january-7-2026-wednesday-walk
2026/01/08 00:31:21
102,412,238|5dd4212
voterme-tarzan
authorpracticaleric
permlinkmy-actifit-report-card-january-7-2026-wednesday-walk
weight2500 (25.00%)
Transaction InfoBlock #102412238/Trx 5dd42126d9cdc47f81c5ee07e63a774ea89b19ce
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sbi4upvoted (65.59%) @practicaleric / my-actifit-report-card-january-7-2026-wednesday-walk
2026/01/07 19:53:54
102,406,698|5eb1f1a
votersbi4
authorpracticaleric
permlinkmy-actifit-report-card-january-7-2026-wednesday-walk
weight6559 (65.59%)
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practicalericpublished a new post: my-actifit-report-card-january-7-2026-wednesday-walk
2026/01/07 19:43:03
102,406,481|4451d47
parent author
parent permlinkactifit
authorpracticaleric
permlinkmy-actifit-report-card-january-7-2026-wednesday-walk
titleMy Actifit Report Card: January 7 2026.........Wednesday Walk 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠
bodyHello everyone 😻, Happy hump 🐪 day and a very warm welcome to my report. We are bang in the middle of the first week of 2026. Happy new year everyone, I am sure we will all achieve what we set out to do this year. The biggest trending story is Trump capturing Maduro, what a way to start 2026. Now US looking to control Venezuelan oil and sell it for them😹. Lets see how that goes but what a surprise that was. Next he wants Greenland but Denmark won't hand it over😹 So now am back to icy London, I was back on 30th Dec and have been quite busy with work as usual Hopefully, I will be back on Sunday night if I can. Until then, it's good night 😴 and Good bye ❤️.Definitely Hakuna Matata 😻 Some pictures from around the neighbourhood - Loved seeing the snow🌲🍃🔆⛅🌿🍀🌳🌄 ![7jan1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23ywqBX1x1HpozUmZhh6k56LqDpN3VVeD1cHmLis4naoPqnEtnf6Tq4hYtLv3YGScZwj9.jpg) ![7jan2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243M7K2eZomXpHWvKVCNpvvxx3927DssAZns11wz2e9g7ehiHvmWrHReqRP8H4SCU6xep.jpg) ![7jan3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244Uqrw1vqoC9nZZwnQixkRVZCpB4WBRUraDr9DbxWdgxEVMbFmkWAs8m4WFNrWa7hP1X.jpg) ![7jan4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243ftBsQz4XUGvBgmyw6aBejmxTQ4EAMA1P1jjuNpd75ZcC6MUxgk7iAT4Cp1syQDyAK1.jpg) ![7jan5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/2458NH7eVoDEKiEnEfVQ3gFsGxr7PRNxo7udG5KQWwQ7gvu4QCVnhH6DGLN1YxPudxyAa.jpg) ![7jan6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243BbydA9ZBHNbynnbAMRaDYztts7K8gnpAuNvKd4yaU7dMrFBxMFLc31tdM6L9RS2RRq.jpg) Some Fantastic Health Nuggets https://www.youtube.com/watch?v=KGDdnFXNGMg&t=214s https://www.youtube.com/watch?v=QuTfa_YmtDc&t=99s https://www.youtube.com/watch?v=qgtje3xBMKY&t=282s Some fantastic Music https://www.youtube.com/watch?v=4H5I6y1Qvz0 https://www.youtube.com/watch?v=Oa_RSwwpPaA https://www.youtube.com/watch?v=qeMFqkcPYcg   https://www.youtube.com/watch?v=tT4d1LQy4es <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20260107t192830807z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>06/01/2026</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>16087</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div> If you wanna support me,Iam accepting donations at the following addresses; BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D ![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png) Earn Afit Tokens As Simple As One Two Three 1)Download the actifit app 2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps. 3)Post via app to the Hive block chain and get rewarded Signup with the link below https://bit.ly/2RNLv14
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Transaction InfoBlock #102406481/Trx 4451d4706dd1b8488aa829351eecd175092a53aa
View Raw JSON Data
{
  "trx_id": "4451d4706dd1b8488aa829351eecd175092a53aa",
  "block": 102406481,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-07T19:43:03",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "actifit",
      "author": "practicaleric",
      "permlink": "my-actifit-report-card-january-7-2026-wednesday-walk",
      "title": "My Actifit Report Card: January 7 2026.........Wednesday Walk 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠",
      "body": "Hello everyone 😻,\n\nHappy hump 🐪 day and a very warm welcome to my report. We are bang in the middle of the first week of 2026. Happy new year everyone, I am sure we will all achieve what we set out to do this year.\nThe biggest trending story is Trump capturing Maduro, what a way to start 2026. Now US looking to control Venezuelan oil and sell it for them😹. Lets see how that goes but what a surprise that was.\nNext he wants Greenland but Denmark won't hand it over😹\nSo now am back to icy London, I was back on 30th Dec and have been quite busy with work as usual\nHopefully, I will be back on Sunday night if I can.\nUntil then, it's good night 😴 and Good bye ❤️.Definitely Hakuna Matata 😻\n\nSome pictures from around the neighbourhood - Loved seeing the snow🌲🍃🔆⛅🌿🍀🌳🌄\n![7jan1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23ywqBX1x1HpozUmZhh6k56LqDpN3VVeD1cHmLis4naoPqnEtnf6Tq4hYtLv3YGScZwj9.jpg)\n\n\n![7jan2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243M7K2eZomXpHWvKVCNpvvxx3927DssAZns11wz2e9g7ehiHvmWrHReqRP8H4SCU6xep.jpg)\n\n\n![7jan3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244Uqrw1vqoC9nZZwnQixkRVZCpB4WBRUraDr9DbxWdgxEVMbFmkWAs8m4WFNrWa7hP1X.jpg)\n\n![7jan4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243ftBsQz4XUGvBgmyw6aBejmxTQ4EAMA1P1jjuNpd75ZcC6MUxgk7iAT4Cp1syQDyAK1.jpg)\n\n\n![7jan5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/2458NH7eVoDEKiEnEfVQ3gFsGxr7PRNxo7udG5KQWwQ7gvu4QCVnhH6DGLN1YxPudxyAa.jpg)\n\n\n![7jan6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243BbydA9ZBHNbynnbAMRaDYztts7K8gnpAuNvKd4yaU7dMrFBxMFLc31tdM6L9RS2RRq.jpg)\n\nSome Fantastic Health Nuggets\nhttps://www.youtube.com/watch?v=KGDdnFXNGMg&t=214s\n\nhttps://www.youtube.com/watch?v=QuTfa_YmtDc&t=99s\n\nhttps://www.youtube.com/watch?v=qgtje3xBMKY&t=282s\n\nSome fantastic Music\nhttps://www.youtube.com/watch?v=4H5I6y1Qvz0\n\nhttps://www.youtube.com/watch?v=Oa_RSwwpPaA\n\nhttps://www.youtube.com/watch?v=qeMFqkcPYcg\n \nhttps://www.youtube.com/watch?v=tT4d1LQy4es\n\n<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20260107t192830807z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table>\t<tr>\t\t<img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>06/01/2026</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>16087</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><pre><b>Daily Activity, House Chores, Walking</b></div></pre></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\">\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div>\t\t\t<h6>180 cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div>\t\t\t<h6>70 kg</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div>\t\t\t<h6> %</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td>\t</tr> \t<tr>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td>\t</tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>\n\nIf you wanna support me,Iam accepting donations at the following addresses;\n\nBTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu\nEthereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D\n\n\n![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png)\n\n\nEarn Afit Tokens As Simple As One Two Three\n\n1)Download the actifit app\n2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.\n3)Post via app to the Hive block chain and get rewarded\n\nSignup with the link below\nhttps://bit.ly/2RNLv14",
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2026/01/05 02:49:48
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practicalericreceived 0.112 STEEM, 0.113 SP author reward for @practicaleric / my-actifit-report-card-december-25-2025-merry-x-mas-throwback-thursday
2026/01/02 00:18:03
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drutterupvoted (100.00%) @practicaleric / my-actifit-report-card-december-28-2025-sunday-funday
2025/12/29 23:18:36
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ace108upvoted (10.00%) @practicaleric / my-actifit-report-card-december-28-2025-sunday-funday
2025/12/29 12:18:54
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fuliupvoted (30.00%) @practicaleric / my-actifit-report-card-december-28-2025-sunday-funday
2025/12/29 02:54:48
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sbi6upvoted (84.21%) @practicaleric / my-actifit-report-card-december-28-2025-sunday-funday
2025/12/29 02:54:48
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practicalericpublished a new post: my-actifit-report-card-december-28-2025-sunday-funday
2025/12/29 02:49:48
102,127,593|13bdd0e
parent author
parent permlinkactifit
authorpracticaleric
permlinkmy-actifit-report-card-december-28-2025-sunday-funday
titleMy Actifit Report Card: December 28 2025... Sunday Funday 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠
bodyHello everyone, Happy Sunday and a very warm welcome to my report this last Sunday of December 2025. Can't believe 2026 will be here on Thursday. Still on my Abu Dhabi break, walking a lot and exploring all these new places. Feeling blessed as always.  Nothing much to say just getting ready for bed then another fun day tomorrow. No trending stories but I will be back probably on Tuesday night if I can, soon travelling back to London. I wish everyone a wonderful new week and new year  ahead. Good bye and Stay blessed. Hakuna Matata💯. Some pictures from around Yas Island  and water world🌲🍃🔆⛅🌿🍀🌳🌄 ![28dec1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23xp6YmafUBE43Cw5r33gyFcMFGYQ2Mop9eKrY3uirqfmz7caFXGo3hWuU23wqi9EHJ6T.jpg) ![28dec2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23xKqyDoqnScvyyrcjDCSbWNEjCccY6t9NYiUg4VdWVt3tAfzZ8oy931sup8bSh6wzFrx.jpg)   ![28dec3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23vhwVCHuXBcCa7V5MRJEN2ijRZBuktdNeUJrHN4WYamxA6btFg4w4eQVhHEheCrCFGVq.jpg) ![28dec4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23u616LBdX82dSGBBfNShEigtsDdWcYJN7aMtgMsiAdc7CZtsjTqnCLqRxhjvesF3NL2d.jpg) ![28dec5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/24329Wtx2fSn15juBHMS3MbnazGqFwMKAStK6JTp9S55NS5Z7Atd9f94KX5yi5zFns6J8.jpg) ![28dec6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/242D9dmXt9isoZN5VgAHCiGsRRHue5N5Zy7X1yySZmC6AhgKRm8Hpx27GrQCirduKGYBW.jpg) ![28dec7.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23yTYswWH8sqZ1XL6bfNsvEWcqGwkfszWgUQauA7zJJrjpXkDLxhuoqehBWZekTnLhQev.jpg) ![28dec8.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/242D9dmXt9isoZN5VgAHCiGsRRHue5N5Zy7X1yySZmC6AhgKRm8Hpx27GrQCirduKGYBW.jpg) ![28declastpic.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23xKn72AkyEqVwX7rA995FZFfVu1vA2MQaQpScnvbrNkbVps4E2HFEVFRLrKy2ALv2B8W.jpg) Some fantastic health nuggets https://www.youtube.com/watch?v=N_hZJT-H5cw https://www.youtube.com/watch?v=H4rdZnywzbs https://www.youtube.com/watch?v=1uBqrvE8PqI&t=236s <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20251228t230524893z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>28/12/2025</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>16116</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, Hiking, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div> If you are feeling generous, I am accepting donations at the following addresses; BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4 ![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png) Earn Afit Tokens As Simple As One Two Three 1)Download the actifit app 2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps. 3)Post via app to the Hive block chain and get rewarded Signup with the link below https://bit.ly/2RNLv14
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Transaction InfoBlock #102127593/Trx 13bdd0ef06e0d1f47c91200ad72bda51fd16f6e5
View Raw JSON Data
{
  "trx_id": "13bdd0ef06e0d1f47c91200ad72bda51fd16f6e5",
  "block": 102127593,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2025-12-29T02:49:48",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "actifit",
      "author": "practicaleric",
      "permlink": "my-actifit-report-card-december-28-2025-sunday-funday",
      "title": "My Actifit Report Card: December 28 2025... Sunday Funday 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠",
      "body": "Hello everyone,\n\nHappy Sunday and a very warm welcome to my report this last Sunday of December 2025. Can't believe 2026 will be here on Thursday. Still on my Abu Dhabi break, walking a lot and exploring all these new places. Feeling blessed as always. \nNothing much to say just getting ready for bed then another fun day tomorrow.\nNo trending stories but I will be back probably on Tuesday night if I can, soon travelling back to London.\nI wish everyone a wonderful new week and new year  ahead. Good bye and Stay blessed. Hakuna Matata💯.\n\nSome pictures from around Yas Island  and water world🌲🍃🔆⛅🌿🍀🌳🌄\n![28dec1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23xp6YmafUBE43Cw5r33gyFcMFGYQ2Mop9eKrY3uirqfmz7caFXGo3hWuU23wqi9EHJ6T.jpg)\n\n\n![28dec2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23xKqyDoqnScvyyrcjDCSbWNEjCccY6t9NYiUg4VdWVt3tAfzZ8oy931sup8bSh6wzFrx.jpg)\n\n \n![28dec3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23vhwVCHuXBcCa7V5MRJEN2ijRZBuktdNeUJrHN4WYamxA6btFg4w4eQVhHEheCrCFGVq.jpg)\n\n\n![28dec4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23u616LBdX82dSGBBfNShEigtsDdWcYJN7aMtgMsiAdc7CZtsjTqnCLqRxhjvesF3NL2d.jpg)\n\n\n\n![28dec5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/24329Wtx2fSn15juBHMS3MbnazGqFwMKAStK6JTp9S55NS5Z7Atd9f94KX5yi5zFns6J8.jpg)\n\n \n![28dec6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/242D9dmXt9isoZN5VgAHCiGsRRHue5N5Zy7X1yySZmC6AhgKRm8Hpx27GrQCirduKGYBW.jpg)\n\n\n![28dec7.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23yTYswWH8sqZ1XL6bfNsvEWcqGwkfszWgUQauA7zJJrjpXkDLxhuoqehBWZekTnLhQev.jpg)\n\n\n![28dec8.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/242D9dmXt9isoZN5VgAHCiGsRRHue5N5Zy7X1yySZmC6AhgKRm8Hpx27GrQCirduKGYBW.jpg)\n\n\n\n![28declastpic.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23xKn72AkyEqVwX7rA995FZFfVu1vA2MQaQpScnvbrNkbVps4E2HFEVFRLrKy2ALv2B8W.jpg)\n\n\nSome fantastic health nuggets\nhttps://www.youtube.com/watch?v=N_hZJT-H5cw\n\n \nhttps://www.youtube.com/watch?v=H4rdZnywzbs\n\n\nhttps://www.youtube.com/watch?v=1uBqrvE8PqI&t=236s\n\n<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20251228t230524893z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table>\t<tr>\t\t<img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>28/12/2025</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>16116</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><pre><b>Daily Activity, Hiking, Walking</b></div></pre></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\">\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div>\t\t\t<h6>180 cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div>\t\t\t<h6>70 kg</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div>\t\t\t<h6> %</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td>\t</tr> \t<tr>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td>\t</tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>\n\nIf you are feeling generous, I am accepting donations at the following addresses;\n\nBTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf\nEthereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4\n\n\n![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png)\n\n\nEarn Afit Tokens As Simple As One Two Three\n\n1)Download the actifit app\n2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.\n3)Post via app to the Hive block chain and get rewarded\n\nSignup with the link below\nhttps://bit.ly/2RNLv14",
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drutterupvoted (100.00%) @practicaleric / my-actifit-report-card-december-25-2025-merry-x-mas-throwback-thursday
2025/12/29 01:51:48
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abbak7upvoted (100.00%) @practicaleric / my-actifit-report-card-december-25-2025-merry-x-mas-throwback-thursday
2025/12/26 22:13:12
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ace108upvoted (10.00%) @practicaleric / my-actifit-report-card-december-25-2025-merry-x-mas-throwback-thursday
2025/12/26 14:43:00
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sbi5upvoted (71.73%) @practicaleric / my-actifit-report-card-december-25-2025-merry-x-mas-throwback-thursday
2025/12/26 00:23:42
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practicalericpublished a new post: my-actifit-report-card-december-25-2025-merry-x-mas-throwback-thursday
2025/12/26 00:18:03
102,038,340|41fe89a
parent author
parent permlinkactifit
authorpracticaleric
permlinkmy-actifit-report-card-december-25-2025-merry-x-mas-throwback-thursday
titleMy Actifit Report Card: December 25 2025........Merry X- mas + Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
bodyHello everyone 😻, Happy Thursday 🎊 Merry Xmas and a very warm welcome to my report. I escaped cold London for a few days in Abu Dhabi ,UAE. I will be back as we ring in the new year 2026. Meanwhile am loving the warmer weather. Hope everyone had a great Xmas and holiday season, Nothing much to say, do keep enjoying and relaxing. I will probably be back on Sunday with more pics Stay safe, take care and good bye ❤️. Hakuna Matata 😻 Some random pictures from Abu Dhabi 🌲🍃🔆⛅🌿🍀🌳🌄 ![25dec1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244UbB2rnoaCGcS8VvNwSYDECRdMjrxAqLVgnR4KmgDPx7gZP1gYhL8VGF4kcDrHJmvet.jpg) ![25dec2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23xozKjHAxtijKrBfdY3qMmMhbCRm9o5TZGETpD9Tp1QpCAgNG2ZhmAE4fETMVY9X8Scz.jpg) ![25dec3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/242riWCnAniMeLFwPMex9LtZteqoyqxxeF1FwoHExJN2F7uJkiwFHYKGLKsMxFALr9hwR.jpg) ![25dec4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23yJCY66zBwZykuqNmnRBXPzLDFVPLDa4JCnN5boS5cDdc7C1D8SDudVNismU5k1Hv6p1.jpg) ![25dec5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23z79gnEf2A9fubjMpPgfVsiPBZ2YZA1nZEb7D4d5rv99rHdSLKogZT5xHfmj3WRgxz5r.jpg) ![25dec6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23z77h91ZPuaSNKpZReFbpppyyuH84codpXYHybeSbW4Un3NaF5U6h98DsfELAMaSex5R.jpg) ![25dec7.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23xyNycGgVeoXSRqKkxsVXzbVqFNGVqpkMFNNN7knS6u67YtQXTA6VExQMik4h1UnG4bz.jpg) Some Fantastic Health Nuggets https://www.youtube.com/watch?v=KGDdnFXNGMg&t=214s https://www.youtube.com/watch?v=QuTfa_YmtDc&t=99s https://www.youtube.com/watch?v=qgtje3xBMKY&t=282s Throwing it back to the 90's with these ones from the Material girl- Madonna https://www.youtube.com/watch?v=GuJQSAiODqI https://www.youtube.com/watch?v=6p-lDYPR2P8 https://www.youtube.com/watch?v=zpzdgmqIHOQ <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20251225t225550594z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>24/12/2025</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>5236</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div> If you wanna support me,Iam accepting donations at the following addresses; BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D ![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png) Earn Afit Tokens As Simple As One Two Three 1)Download the actifit app 2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps. 3)Post via app to the Hive block chain and get rewarded Signup with the link below https://bit.ly/2RNLv14
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Transaction InfoBlock #102038340/Trx 41fe89a8c1dfdaea2b81a355b7a1f6367c99fd84
View Raw JSON Data
{
  "trx_id": "41fe89a8c1dfdaea2b81a355b7a1f6367c99fd84",
  "block": 102038340,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2025-12-26T00:18:03",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "actifit",
      "author": "practicaleric",
      "permlink": "my-actifit-report-card-december-25-2025-merry-x-mas-throwback-thursday",
      "title": "My Actifit Report Card: December 25 2025........Merry X- mas + Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠",
      "body": "Hello everyone 😻,\n\nHappy Thursday 🎊 Merry Xmas and a very warm welcome to my report. I escaped cold London for a few days in Abu Dhabi ,UAE.\nI will be back as we ring in the new year 2026. Meanwhile am loving the warmer weather.\nHope everyone had a great Xmas and holiday season, Nothing much to say, do keep enjoying and relaxing.\nI will probably be back on Sunday with more pics\nStay safe, take care and good bye ❤️. Hakuna Matata 😻\n\n\nSome random pictures from Abu Dhabi 🌲🍃🔆⛅🌿🍀🌳🌄\n![25dec1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244UbB2rnoaCGcS8VvNwSYDECRdMjrxAqLVgnR4KmgDPx7gZP1gYhL8VGF4kcDrHJmvet.jpg)\n\n\n![25dec2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23xozKjHAxtijKrBfdY3qMmMhbCRm9o5TZGETpD9Tp1QpCAgNG2ZhmAE4fETMVY9X8Scz.jpg)\n\n\n![25dec3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/242riWCnAniMeLFwPMex9LtZteqoyqxxeF1FwoHExJN2F7uJkiwFHYKGLKsMxFALr9hwR.jpg)\n\n\n![25dec4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23yJCY66zBwZykuqNmnRBXPzLDFVPLDa4JCnN5boS5cDdc7C1D8SDudVNismU5k1Hv6p1.jpg)\n\n \n\n![25dec5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23z79gnEf2A9fubjMpPgfVsiPBZ2YZA1nZEb7D4d5rv99rHdSLKogZT5xHfmj3WRgxz5r.jpg)\n\n\n\n![25dec6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23z77h91ZPuaSNKpZReFbpppyyuH84codpXYHybeSbW4Un3NaF5U6h98DsfELAMaSex5R.jpg)\n\n\n![25dec7.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23xyNycGgVeoXSRqKkxsVXzbVqFNGVqpkMFNNN7knS6u67YtQXTA6VExQMik4h1UnG4bz.jpg)\n\nSome Fantastic Health Nuggets\nhttps://www.youtube.com/watch?v=KGDdnFXNGMg&t=214s\n\nhttps://www.youtube.com/watch?v=QuTfa_YmtDc&t=99s\n\nhttps://www.youtube.com/watch?v=qgtje3xBMKY&t=282s\n\nThrowing it back to the 90's with these ones from the Material girl- Madonna\nhttps://www.youtube.com/watch?v=GuJQSAiODqI\n\nhttps://www.youtube.com/watch?v=6p-lDYPR2P8\n\nhttps://www.youtube.com/watch?v=zpzdgmqIHOQ\n\n<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20251225t225550594z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table>\t<tr>\t\t<img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>24/12/2025</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>5236</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><pre><b>Daily Activity, Walking</b></div></pre></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\">\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div>\t\t\t<h6>180 cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div>\t\t\t<h6>70 kg</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div>\t\t\t<h6> %</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td>\t</tr> \t<tr>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td>\t</tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>\n\nIf you wanna support me,Iam accepting donations at the following addresses;\n\nBTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu\nEthereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D\n\n\n![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png)\n\n\nEarn Afit Tokens As Simple As One Two Three\n\n1)Download the actifit app\n2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.\n3)Post via app to the Hive block chain and get rewarded\n\nSignup with the link below\nhttps://bit.ly/2RNLv14",
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practicalericreceived 3.079 STEEM, 3.112 SP author reward for @practicaleric / my-actifit-report-card-december-17-2025-wednesday-walk
2025/12/24 19:18:24
102,003,610|virtual
authorpracticaleric
permlinkmy-actifit-report-card-december-17-2025-wednesday-walk
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steem payout3.079 STEEM
vesting payout5067.348371 VESTS
Transaction InfoBlock #102003610/Virtual Operation #6
View Raw JSON Data
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enkiupvoted (100.00%) @practicaleric / my-actifit-report-card-december-17-2025-wednesday-walk
2025/12/24 03:45:12
101,985,078|c5ddd17
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practicalericreceived 0.211 STEEM, 0.214 SP author reward for @practicaleric / my-actifit-report-card-december-11-2025-throwback-thursday
2025/12/18 23:16:39
101,836,308|virtual
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permlinkmy-actifit-report-card-december-11-2025-throwback-thursday
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Transaction InfoBlock #101836308/Virtual Operation #6
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abbak7upvoted (100.00%) @practicaleric / my-actifit-report-card-december-17-2025-wednesday-walk
2025/12/18 23:00:00
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ace108upvoted (10.00%) @practicaleric / my-actifit-report-card-december-17-2025-wednesday-walk
2025/12/18 14:27:18
101,825,742|05d1921
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drutterupvoted (100.00%) @practicaleric / my-actifit-report-card-december-17-2025-wednesday-walk
2025/12/18 03:21:48
101,812,469|6abfa96
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sbi5upvoted (67.23%) @practicaleric / my-actifit-report-card-december-17-2025-wednesday-walk
2025/12/17 19:23:39
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practicalericpublished a new post: my-actifit-report-card-december-17-2025-wednesday-walk
2025/12/17 19:18:24
101,802,816|4e010ab
parent author
parent permlinkactifit
authorpracticaleric
permlinkmy-actifit-report-card-december-17-2025-wednesday-walk
titleMy Actifit Report Card: December 17 2025.........Wednesday Walk 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠
bodyHello everyone 😻, Happy hump 🐪 day and a very warm welcome to my report. It is midweek and I hope everyone is doing great as we glide towards the weekend and Xmas later on next week. I didn't think I would be able to post today but I have so many steps, would be a waste not to post. Anyways am ok, just incredibly busy with work. Hopefully, I will be back on Sunday night if I can. Until then, it's good night 😴 and Good bye ❤️.Definitely Hakuna Matata 😻 Some pictures from around the neighbourhood🌲🍃🔆⛅🌿🍀🌳🌄 ![11dec1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23tm6rWq1uUQauYcDH2V3jiksPDY3B2yKpuyiTwdUGbDtCj1AyvaVCzqTjUhAExupTVsq.jpg) ![11dec2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/245HeeEY7xn1TUMAAU7DqWo521YBBiEEqYmoRYXRiSMoM3ETzs3rgQiio1Y2Cj7KrWbvJ.jpg) ![11dec3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243fiEtFbYsX4nmgRYLbm7LgaVUrw5oXTpPJ2bKfqPeeZ134mJ1r8rygmWiviNhCHCJfW.jpg) ![11dec4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/242Y1Jz7JjB2VueNxfSZLRFoBJgCUhFqoEi2jV63HqnNef62r4WGn5v7292rhGbEKJ7o6.jpg) ![11dec5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244oV2AkWpyzBfr6fpb7QAtzaBAJXLcpBNndLzt5Bw7iAwwfP7RwKJN9CTuRGLYpPCb9P.jpg) ![11dec6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23ywipFNwLyyQuN2R2oU349115egxYs5fx2oXMc3Zfs8pLNzRZWp6JsrBdEhT3GjZPhYa.jpg) ![11dec7.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23rAxen9Zra9BjKZJ5hK4QtSQHzP3qovkumgpZaiW4HGd3i1UpitayBWqHkCWoBeoznx3.jpg) ![11dec8.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23r1aFEPCdPPk7uk5AJFWK3PkpUgVCrGWqPu4A3cVbAABd84PeQmBvN6ZqX8yAVryTrWF.jpg) ![11dec9.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23rAyC6kGcLLwBusFh3iwR8KobuNy9oL7JqRPzjx87iR4h36htCRveUyGhZo9h34YXW2Q.jpg) Some Fantastic Health Nuggets https://www.youtube.com/watch?v=KGDdnFXNGMg&t=214s https://www.youtube.com/watch?v=QuTfa_YmtDc&t=99s https://www.youtube.com/watch?v=qgtje3xBMKY&t=282s Some fantastic Music https://www.youtube.com/watch?v=4H5I6y1Qvz0 https://www.youtube.com/watch?v=qeMFqkcPYcg   https://www.youtube.com/watch?v=tT4d1LQy4es <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20251217t185854856z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>16/12/2025</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>18889</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div> If you wanna support me,Iam accepting donations at the following addresses; BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D ![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png) Earn Afit Tokens As Simple As One Two Three 1)Download the actifit app 2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps. 3)Post via app to the Hive block chain and get rewarded Signup with the link below https://bit.ly/2RNLv14
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Transaction InfoBlock #101802816/Trx 4e010ab7ad4f108c6a84914a8fc12be364ba845d
View Raw JSON Data
{
  "trx_id": "4e010ab7ad4f108c6a84914a8fc12be364ba845d",
  "block": 101802816,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2025-12-17T19:18:24",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "actifit",
      "author": "practicaleric",
      "permlink": "my-actifit-report-card-december-17-2025-wednesday-walk",
      "title": "My Actifit Report Card: December 17 2025.........Wednesday Walk 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠",
      "body": "Hello everyone 😻,\n\nHappy hump 🐪 day and a very warm welcome to my report. It is midweek and I hope everyone is doing great as we glide towards the weekend and Xmas later on next week.\nI didn't think I would be able to post today but I have so many steps, would be a waste not to post.\nAnyways am ok, just incredibly busy with work.\nHopefully, I will be back on Sunday night if I can.\nUntil then, it's good night 😴 and Good bye ❤️.Definitely Hakuna Matata 😻\n\nSome pictures from around the neighbourhood🌲🍃🔆⛅🌿🍀🌳🌄\n![11dec1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23tm6rWq1uUQauYcDH2V3jiksPDY3B2yKpuyiTwdUGbDtCj1AyvaVCzqTjUhAExupTVsq.jpg)\n\n\n![11dec2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/245HeeEY7xn1TUMAAU7DqWo521YBBiEEqYmoRYXRiSMoM3ETzs3rgQiio1Y2Cj7KrWbvJ.jpg)\n\n\n![11dec3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243fiEtFbYsX4nmgRYLbm7LgaVUrw5oXTpPJ2bKfqPeeZ134mJ1r8rygmWiviNhCHCJfW.jpg)\n\n \n![11dec4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/242Y1Jz7JjB2VueNxfSZLRFoBJgCUhFqoEi2jV63HqnNef62r4WGn5v7292rhGbEKJ7o6.jpg)\n\n\n![11dec5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244oV2AkWpyzBfr6fpb7QAtzaBAJXLcpBNndLzt5Bw7iAwwfP7RwKJN9CTuRGLYpPCb9P.jpg)\n\n \n![11dec6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23ywipFNwLyyQuN2R2oU349115egxYs5fx2oXMc3Zfs8pLNzRZWp6JsrBdEhT3GjZPhYa.jpg)\n\n\n![11dec7.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23rAxen9Zra9BjKZJ5hK4QtSQHzP3qovkumgpZaiW4HGd3i1UpitayBWqHkCWoBeoznx3.jpg)\n\n\n\n![11dec8.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23r1aFEPCdPPk7uk5AJFWK3PkpUgVCrGWqPu4A3cVbAABd84PeQmBvN6ZqX8yAVryTrWF.jpg)\n\n\n![11dec9.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23rAyC6kGcLLwBusFh3iwR8KobuNy9oL7JqRPzjx87iR4h36htCRveUyGhZo9h34YXW2Q.jpg)\n\nSome Fantastic Health Nuggets\nhttps://www.youtube.com/watch?v=KGDdnFXNGMg&t=214s\n\nhttps://www.youtube.com/watch?v=QuTfa_YmtDc&t=99s\n\nhttps://www.youtube.com/watch?v=qgtje3xBMKY&t=282s\n\nSome fantastic Music\nhttps://www.youtube.com/watch?v=4H5I6y1Qvz0\n\n\nhttps://www.youtube.com/watch?v=qeMFqkcPYcg\n \nhttps://www.youtube.com/watch?v=tT4d1LQy4es\n\n<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20251217t185854856z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table>\t<tr>\t\t<img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>16/12/2025</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>18889</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><pre><b>Daily Activity, Walking</b></div></pre></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\">\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div>\t\t\t<h6>180 cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div>\t\t\t<h6>70 kg</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div>\t\t\t<h6> %</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td>\t</tr> \t<tr>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td>\t</tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>\n\nIf you wanna support me,Iam accepting donations at the following addresses;\n\nBTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu\nEthereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D\n\n\n![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png)\n\n\nEarn Afit Tokens As Simple As One Two Three\n\n1)Download the actifit app\n2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.\n3)Post via app to the Hive block chain and get rewarded\n\nSignup with the link below\nhttps://bit.ly/2RNLv14",
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ace108upvoted (10.00%) @practicaleric / my-actifit-report-card-december-11-2025-throwback-thursday
2025/12/13 16:24:12
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2025/12/12 00:00:30
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2025/12/11 23:21:36
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2025/12/11 23:20:57
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2025/12/11 23:20:39
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practicalericpublished a new post: my-actifit-report-card-december-11-2025-throwback-thursday
2025/12/11 23:16:39
101,635,127|673478d
parent author
parent permlinkactifit
authorpracticaleric
permlinkmy-actifit-report-card-december-11-2025-throwback-thursday
titleMy Actifit Report Card: December 11 2025.........Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
bodyHello everyone 😻, Happy Thursday 🎊 and a very warm welcome to my report. Oh yes am still alive and kicking. It's been another ordinary day stepping it out, albeit a busy one and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye 👀. So without much further ado let's take it away 💨. I had another busy day at work as I said but in between I looked at some of the trending stories and also watched a bit of you tube and Twitter. I can't believe it's over ten days since I last posted but these days have just flown by so fast. Starting off in Gaza, torrential rain and flooding is making life impossible in the makeshift tents, the aid getting through isn't sufficient adding to the misery. Something's gotta give. In the other war, Ukrainian president Zelensky in a tough position as he met leaders of UK, France and Germany. He doesn't want to give Russia any land but Russia is demanding almost all of Donbas region. New peace proposals have been sent to the US, but reportedly Trump is extremely frustrated with both sides. Hopefully and fingers crossed something will be worked out to ensure lasting peace. In the UK, a super flu is making the rounds, hospital admissions increasing especially among older adults is causing concern. Still in Europe, Portugal trending as protesters clashed with police outside parliament in Lisbon. The biggest general strike in 12 years as tens of thousands of workers demand better pay and better working conditions. Price of everything going up except salaries, the typical world we live in. Finally, another conflict between Cambodia and Thailand is entering the 4th day. The death toll is steadily rising. I thought Trump solved this weeks ago, I wonder what happened. Just sad. So that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend. I probably may not be able to post, who knows. Stay safe, take care and good bye ❤️. Hakuna Matata 😻 Some random pictures from the neighbourhood 🌲🍃🔆⛅🌿🍀🌳🌄 ![11dec1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23tm6rWq1uUQauYcDH2V3jiksPDY3B2yKpuyiTwdUGbDtCj1AyvaVCzqTjUhAExupTVsq.jpg) ![11dec2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/245HeeEY7xn1TUMAAU7DqWo521YBBiEEqYmoRYXRiSMoM3ETzs3rgQiio1Y2Cj7KrWbvJ.jpg) ![11dec3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243fiEtFbYsX4nmgRYLbm7LgaVUrw5oXTpPJ2bKfqPeeZ134mJ1r8rygmWiviNhCHCJfW.jpg) ![11dec4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/242Y1Jz7JjB2VueNxfSZLRFoBJgCUhFqoEi2jV63HqnNef62r4WGn5v7292rhGbEKJ7o6.jpg) ![11dec5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244oV2AkWpyzBfr6fpb7QAtzaBAJXLcpBNndLzt5Bw7iAwwfP7RwKJN9CTuRGLYpPCb9P.jpg) ![11dec6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23ywipFNwLyyQuN2R2oU349115egxYs5fx2oXMc3Zfs8pLNzRZWp6JsrBdEhT3GjZPhYa.jpg) ![11dec7.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23rAxen9Zra9BjKZJ5hK4QtSQHzP3qovkumgpZaiW4HGd3i1UpitayBWqHkCWoBeoznx3.jpg) ![11dec8.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23r1aFEPCdPPk7uk5AJFWK3PkpUgVCrGWqPu4A3cVbAABd84PeQmBvN6ZqX8yAVryTrWF.jpg) ![11dec9.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23rAyC6kGcLLwBusFh3iwR8KobuNy9oL7JqRPzjx87iR4h36htCRveUyGhZo9h34YXW2Q.jpg) Some Fantastic Health Nuggets https://www.youtube.com/watch?v=KGDdnFXNGMg&t=214s https://www.youtube.com/watch?v=QuTfa_YmtDc&t=99s https://www.youtube.com/watch?v=qgtje3xBMKY&t=282s Throwing it back to the 00's with these ones from 50 Cent https://www.youtube.com/watch?v=5qm8PH4xAss https://www.youtube.com/watch?v=SRcnnId15BA https://www.youtube.com/watch?v=UDApZhXTpH8 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20251211t221944527z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>11/12/2025</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>6134</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div> If you wanna support me,Iam accepting donations at the following addresses; BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D ![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png) Earn Afit Tokens As Simple As One Two Three 1)Download the actifit app 2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps. 3)Post via app to the Hive block chain and get rewarded Signup with the link below https://bit.ly/2RNLv14
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Transaction InfoBlock #101635127/Trx 673478dc476c716f35efc568373370bf683d0a86
View Raw JSON Data
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  "timestamp": "2025-12-11T23:16:39",
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    "comment",
    {
      "parent_author": "",
      "parent_permlink": "actifit",
      "author": "practicaleric",
      "permlink": "my-actifit-report-card-december-11-2025-throwback-thursday",
      "title": "My Actifit Report Card: December 11 2025.........Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠",
      "body": "Hello everyone 😻,\n\nHappy Thursday 🎊 and a very warm welcome to my report. Oh yes am still alive and kicking. It's been another ordinary day stepping it out, albeit a busy one and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye 👀.\nSo without much further ado let's take it away 💨.\nI had another busy day at work as I said  but in between  I looked at some of the trending stories and also watched a bit of you tube and Twitter.\nI can't believe it's over ten days since I last posted but these days have just flown by so fast.\nStarting off in Gaza, torrential rain and flooding is making life impossible in the makeshift tents, the aid getting through isn't sufficient adding to the misery. Something's gotta give.\nIn the other war, Ukrainian president Zelensky in a tough position as he met leaders of UK, France and Germany. He doesn't want to give Russia any land but Russia is demanding almost all of Donbas region.\nNew peace proposals have been sent to the US, but reportedly Trump is extremely frustrated with both sides.\nHopefully and fingers crossed something will be worked out to ensure lasting peace.\nIn the UK, a super flu is making the rounds, hospital admissions increasing especially among older adults is causing concern.\nStill in Europe, Portugal trending as protesters clashed with police outside parliament in Lisbon. The biggest general strike in 12 years as tens of thousands of workers demand better pay and better working conditions. Price of everything going up except salaries, the typical world we live in.\nFinally, another conflict between Cambodia and Thailand is entering the 4th day. The death toll is steadily rising. I thought Trump solved this weeks ago, I wonder what happened. Just sad.\nSo that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend. I probably may not be able to post, who knows.\nStay safe, take care and good bye ❤️. Hakuna Matata 😻\n\nSome random pictures from the neighbourhood 🌲🍃🔆⛅🌿🍀🌳🌄\n![11dec1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23tm6rWq1uUQauYcDH2V3jiksPDY3B2yKpuyiTwdUGbDtCj1AyvaVCzqTjUhAExupTVsq.jpg)\n\n\n![11dec2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/245HeeEY7xn1TUMAAU7DqWo521YBBiEEqYmoRYXRiSMoM3ETzs3rgQiio1Y2Cj7KrWbvJ.jpg)\n\n\n![11dec3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243fiEtFbYsX4nmgRYLbm7LgaVUrw5oXTpPJ2bKfqPeeZ134mJ1r8rygmWiviNhCHCJfW.jpg)\n\n \n![11dec4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/242Y1Jz7JjB2VueNxfSZLRFoBJgCUhFqoEi2jV63HqnNef62r4WGn5v7292rhGbEKJ7o6.jpg)\n\n\n![11dec5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244oV2AkWpyzBfr6fpb7QAtzaBAJXLcpBNndLzt5Bw7iAwwfP7RwKJN9CTuRGLYpPCb9P.jpg)\n\n \n![11dec6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23ywipFNwLyyQuN2R2oU349115egxYs5fx2oXMc3Zfs8pLNzRZWp6JsrBdEhT3GjZPhYa.jpg)\n\n\n![11dec7.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23rAxen9Zra9BjKZJ5hK4QtSQHzP3qovkumgpZaiW4HGd3i1UpitayBWqHkCWoBeoznx3.jpg)\n\n\n\n![11dec8.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23r1aFEPCdPPk7uk5AJFWK3PkpUgVCrGWqPu4A3cVbAABd84PeQmBvN6ZqX8yAVryTrWF.jpg)\n\n\n![11dec9.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23rAyC6kGcLLwBusFh3iwR8KobuNy9oL7JqRPzjx87iR4h36htCRveUyGhZo9h34YXW2Q.jpg)\n\nSome Fantastic Health Nuggets\nhttps://www.youtube.com/watch?v=KGDdnFXNGMg&t=214s\n\nhttps://www.youtube.com/watch?v=QuTfa_YmtDc&t=99s\n\nhttps://www.youtube.com/watch?v=qgtje3xBMKY&t=282s\n\nThrowing it back to the 00's with these ones from 50 Cent\nhttps://www.youtube.com/watch?v=5qm8PH4xAss\n\nhttps://www.youtube.com/watch?v=SRcnnId15BA\n\nhttps://www.youtube.com/watch?v=UDApZhXTpH8\n\n<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20251211t221944527z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table>\t<tr>\t\t<img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>11/12/2025</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>6134</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><pre><b>Daily Activity, House Chores, Walking</b></div></pre></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\">\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div>\t\t\t<h6>180 cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div>\t\t\t<h6>70 kg</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div>\t\t\t<h6> %</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td>\t</tr> \t<tr>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td>\t</tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>\n\nIf you wanna support me,Iam accepting donations at the following addresses;\n\nBTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu\nEthereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D\n\n\n![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png)\n\n\nEarn Afit Tokens As Simple As One Two Three\n\n1)Download the actifit app\n2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.\n3)Post via app to the Hive block chain and get rewarded\n\nSignup with the link below\nhttps://bit.ly/2RNLv14",
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practicalericreceived 0.059 STEEM, 0.061 SP author reward for @practicaleric / my-actifit-report-card-november-30-2025-sunday-funday
2025/12/07 22:41:00
101,519,466|virtual
authorpracticaleric
permlinkmy-actifit-report-card-november-30-2025-sunday-funday
sbd payout0.000 SBD
steem payout0.059 STEEM
vesting payout98.865853 VESTS
Transaction InfoBlock #101519466/Virtual Operation #4
View Raw JSON Data
{
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      "steem_payout": "0.059 STEEM",
      "vesting_payout": "98.865853 VESTS"
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practicalericreceived 0.086 STEEM, 0.088 SP author reward for @practicaleric / my-actifit-report-card-november-27-2025-throwback-thursday
2025/12/05 00:03:15
101,434,878|virtual
authorpracticaleric
permlinkmy-actifit-report-card-november-27-2025-throwback-thursday
sbd payout0.000 SBD
steem payout0.086 STEEM
vesting payout143.385727 VESTS
Transaction InfoBlock #101434878/Virtual Operation #45
View Raw JSON Data
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practicalericreceived 0.007 SP curation reward for @fredkese / daily-diary-november-26-2025
2025/12/04 22:43:03
101,433,275|virtual
curatorpracticaleric
reward11.536828 VESTS
comment authorfredkese
comment permlinkdaily-diary-november-26-2025
Transaction InfoBlock #101433275/Virtual Operation #4
View Raw JSON Data
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      "comment_permlink": "daily-diary-november-26-2025"
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}
drutterupvoted (100.00%) @practicaleric / my-actifit-report-card-november-30-2025-sunday-funday
2025/12/04 17:29:36
101,427,023|f55bef5
voterdrutter
authorpracticaleric
permlinkmy-actifit-report-card-november-30-2025-sunday-funday
weight10000 (100.00%)
Transaction InfoBlock #101427023/Trx f55bef5af86186f25b2c21dcb164068ae7cc5341
View Raw JSON Data
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ace108upvoted (10.00%) @practicaleric / my-actifit-report-card-november-30-2025-sunday-funday
2025/12/03 15:00:54
101,395,316|901c750
voterace108
authorpracticaleric
permlinkmy-actifit-report-card-november-30-2025-sunday-funday
weight1000 (10.00%)
Transaction InfoBlock #101395316/Trx 901c7507b2595e699b3cc828555fceb28ec6cba9
View Raw JSON Data
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drutterupvoted (100.00%) @practicaleric / my-actifit-report-card-november-27-2025-throwback-thursday
2025/12/03 07:11:24
101,385,942|fc281a1
voterdrutter
authorpracticaleric
permlinkmy-actifit-report-card-november-27-2025-throwback-thursday
weight10000 (100.00%)
Transaction InfoBlock #101385942/Trx fc281a1059108d757da18de3d3875754eee6c6bf
View Raw JSON Data
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practicalericreceived 0.066 STEEM, 0.068 SP author reward for @practicaleric / my-actifit-report-card-november-23-2025-sunday-funday
2025/11/30 23:54:09
101,319,734|virtual
authorpracticaleric
permlinkmy-actifit-report-card-november-23-2025-sunday-funday
sbd payout0.000 SBD
steem payout0.066 STEEM
vesting payout110.455210 VESTS
Transaction InfoBlock #101319734/Virtual Operation #5
View Raw JSON Data
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      "sbd_payout": "0.000 SBD",
      "steem_payout": "0.066 STEEM",
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sbi6upvoted (41.43%) @practicaleric / my-actifit-report-card-november-30-2025-sunday-funday
2025/11/30 22:45:57
101,318,372|053dfeb
votersbi6
authorpracticaleric
permlinkmy-actifit-report-card-november-30-2025-sunday-funday
weight4143 (41.43%)
Transaction InfoBlock #101318372/Trx 053dfeb9f6f620ec603422f9b28fe225fc1c9b8f
View Raw JSON Data
{
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practicalericpublished a new post: my-actifit-report-card-november-30-2025-sunday-funday
2025/11/30 22:41:00
101,318,273|b627740
parent author
parent permlinkactifit
authorpracticaleric
permlinkmy-actifit-report-card-november-30-2025-sunday-funday
titleMy Actifit Report Card: November 30 2025..... Sunday Funday 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠
bodyHello everyone, Happy Sunday and a very warm welcome to my report this last Sunday of November. Can't believe we will be in December tomorrow - 2025 is nearly done and dusted. I have had quite a busy week but tonight I got the chance to post🎉. Nothing much to say just getting ready for bed then another busy day tomorrow. No trending stories but I will be back probably on Tuesday night if I can. I wish everyone a wonderful new week ahead. Good bye and Stay blessed. Hakuna Matata💯. Some pictures from around the mall and park🌲🍃🔆⛅🌿🍀🌳🌄 ![30nov3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23vsQDDX5syR2bkcH6B5SsGP3w7WgEQALKqkrBtNGRwjcNKREPjZucQ4hrJjxWbphC8f7.jpg) ![30nov2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23ycyV7WUucr7Z149hvE6nKYRXMnAjErcRhTHuBsZUy4tvMYz6vifdju6j1xbcNW8VScQ.jpg) ![30nov1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23wCDijso2y27KPeKc1FVnMbRdafWSTr7KhXazm8aKv7FxC1YoySxBDcQbmfx61VMQWZC.jpg)   ![30nov4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23uaDLS8t7spq4K5HJ8FkER1vvz9kyoU5PYsEUWdFaneouvVEAEgNCWJqSGFyQLnzfTNR.jpg) ![30nov5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/241ZdMYDCE5tUnPchrZMAtZ6pFgcBKQZqYKGxgbAQEhFJ8NV5zRGL7RicanVqcD92rBaR.jpg) ![30nov6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23vYZJi6HYRbizqErzRkWMqgQHeF7JLKqPdVy44pF2eb8etQAAXD2Qn4y6LxWkj6UPzXh.jpg) Some fantastic health nuggets https://www.youtube.com/watch?v=N_hZJT-H5cw https://www.youtube.com/watch?v=H4rdZnywzbs https://www.youtube.com/watch?v=1uBqrvE8PqI&t=236s <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20251130t222628483z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>30/11/2025</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>13441</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div> If you are feeling generous, I am accepting donations at the following addresses; BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4 ![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png) Earn Afit Tokens As Simple As One Two Three 1)Download the actifit app 2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps. 3)Post via app to the Hive block chain and get rewarded Signup with the link below https://bit.ly/2RNLv14
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Transaction InfoBlock #101318273/Trx b627740fd02f71f2980bfdd27e2d91912ccecca3
View Raw JSON Data
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  "timestamp": "2025-11-30T22:41:00",
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    {
      "parent_author": "",
      "parent_permlink": "actifit",
      "author": "practicaleric",
      "permlink": "my-actifit-report-card-november-30-2025-sunday-funday",
      "title": "My Actifit Report Card: November 30 2025..... Sunday Funday 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠",
      "body": "Hello everyone,\n\nHappy Sunday and a very warm welcome to my report this last Sunday of November. Can't believe we will be in December tomorrow - 2025 is nearly done and dusted. I have had quite a busy week but tonight I got the chance to post🎉.\nNothing much to say just getting ready for bed then another busy day tomorrow.\nNo trending stories but I will be back probably on Tuesday night if I can.\nI wish everyone a wonderful new week ahead. Good bye and Stay blessed. Hakuna Matata💯.\n\nSome pictures from around the mall and park🌲🍃🔆⛅🌿🍀🌳🌄\n![30nov3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23vsQDDX5syR2bkcH6B5SsGP3w7WgEQALKqkrBtNGRwjcNKREPjZucQ4hrJjxWbphC8f7.jpg)\n\n\n![30nov2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23ycyV7WUucr7Z149hvE6nKYRXMnAjErcRhTHuBsZUy4tvMYz6vifdju6j1xbcNW8VScQ.jpg)\n\n\n![30nov1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23wCDijso2y27KPeKc1FVnMbRdafWSTr7KhXazm8aKv7FxC1YoySxBDcQbmfx61VMQWZC.jpg)\n\n \n\n![30nov4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23uaDLS8t7spq4K5HJ8FkER1vvz9kyoU5PYsEUWdFaneouvVEAEgNCWJqSGFyQLnzfTNR.jpg)\n\n\n![30nov5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/241ZdMYDCE5tUnPchrZMAtZ6pFgcBKQZqYKGxgbAQEhFJ8NV5zRGL7RicanVqcD92rBaR.jpg)\n\n\n![30nov6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23vYZJi6HYRbizqErzRkWMqgQHeF7JLKqPdVy44pF2eb8etQAAXD2Qn4y6LxWkj6UPzXh.jpg)\n\nSome fantastic health nuggets\nhttps://www.youtube.com/watch?v=N_hZJT-H5cw\n\n \nhttps://www.youtube.com/watch?v=H4rdZnywzbs\n\n\nhttps://www.youtube.com/watch?v=1uBqrvE8PqI&t=236s\n\n<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20251130t222628483z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table>\t<tr>\t\t<img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>30/11/2025</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>13441</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><pre><b>Daily Activity, House Chores, Walking</b></div></pre></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\">\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div>\t\t\t<h6>180 cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div>\t\t\t<h6>70 kg</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div>\t\t\t<h6> %</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td>\t</tr> \t<tr>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td>\t</tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>\n\nIf you are feeling generous, I am accepting donations at the following addresses;\n\nBTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf\nEthereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4\n\n\n![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png)\n\n\nEarn Afit Tokens As Simple As One Two Three\n\n1)Download the actifit app\n2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.\n3)Post via app to the Hive block chain and get rewarded\n\nSignup with the link below\nhttps://bit.ly/2RNLv14",
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drutterupvoted (100.00%) @practicaleric / my-actifit-report-card-november-23-2025-sunday-funday
2025/11/29 07:12:30
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ace108upvoted (10.00%) @practicaleric / my-actifit-report-card-november-27-2025-throwback-thursday
2025/11/28 11:52:00
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2025/11/28 00:25:48
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feedyourminnowsupvoted (20.00%) @practicaleric / my-actifit-report-card-november-27-2025-throwback-thursday
2025/11/28 00:10:15
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sbi7upvoted (54.92%) @practicaleric / my-actifit-report-card-november-27-2025-throwback-thursday
2025/11/28 00:08:45
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quratorupvoted (25.00%) @practicaleric / my-actifit-report-card-november-27-2025-throwback-thursday
2025/11/28 00:07:15
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practicalericupvoted (100.00%) @fredkese / daily-diary-november-26-2025
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practicalericpublished a new post: my-actifit-report-card-november-27-2025-throwback-thursday
2025/11/28 00:03:15
101,233,693|9c342d5
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authorpracticaleric
permlinkmy-actifit-report-card-november-27-2025-throwback-thursday
titleMy Actifit Report Card: November 27 2025.........Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
bodyHello everyone 😻, Happy Thursday 🎊 and a very warm welcome to my report. Happy Thanksgiving if you are celebrating. It's been another ordinary day stepping it out and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye 👀. So without much further ado let's take it away 💨. I had another busy day at work but in between I looked at some of the trending stories and also watched a bit of you tube and Twitter. It has been cold and windy throughout the day with a bit of drizzles. So lets now get into the trending stories. In the UK net migration has dropped by two thirds, that means the number of people arriving for work or study has dropped. The only problem is the small boat crossings from France. Then Turkey or is it Turkiye trending as Pope Leo is on a visit, he called for peace between all religions. In the Ukraine invasion, Putin has said the US plan to bring peace could be a basis for a peace agreement. Fingers crossed that Putin will soon end his invasion of Ukraine. In the Middle East, West Bank trending as  footage has been released of Israeli army men shooting two Palestinians in Jenin at point black even after they raised their hands in surrender. They later took their bodies away. I wonder if they will return the bodies to victims families. In Asia, Hong Kong trending as the death toll from the apartment residential fire reached 94, with lots of people still unaccounted for. Definitely the worst fire disaster the country has seen. 9 skyscrapers devasted by the fire, three people arrested for negligence. Finally in crazy weather, South East asia is facing flooding affecting Indonesia, Thailand, Sri Lanka and Malaysia. Lets hope the rain goes away soon and those affected can find the help they need. So that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend. I probably may not be able to post, who knows. Stay safe, take care and good bye ❤️. Hakuna Matata 😻 Some pictures from the park 🌲🍃🔆⛅🌿🍀🌳🌄 ![27nov1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243Lzraai8PoxX5JyEAQfEiuZcGyyHkt7MBtgMWzxDKVjg517HGqqX7xbyXqmLLynWa9n.jpg) ![27nov2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23sU8BuHD6nS3hXwVDQA3Tjj4F7jpNNWxUTN9qVYwsxV3qYXaGtdyqmLohXfU3bEZ8mnQ.jpg) ![27nov3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23vYbTAshYVqujSk9UnrWNei5QUjAAwAS5FgA5xbCs1ft6HHMe54AF3rRyx68Bocqb6cH.jpg) ![27nov4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/241Zfe7M1X3WJSPXTvT96ptk4phN1XHHcpacM1z91jPEM9TDF9rV935yp3UAATaccsCee.jpg) ![27nov5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23zv6nYUAfkNqJeGMAcT8fwxCeJtFxnBr6M7i2An1LevWDBmLYrYza8J1Q4dhqQ4CWEeb.jpg) Some Fantastic Health Nuggets https://www.youtube.com/watch?v=KGDdnFXNGMg&t=214s https://www.youtube.com/watch?v=QuTfa_YmtDc&t=99s https://www.youtube.com/watch?v=qgtje3xBMKY&t=282s Throwing it back with these ones from Simply Red https://www.youtube.com/watch?v=nhkN6Zq_V9Q https://www.youtube.com/watch?v=yG07WSu7Q9w https://www.youtube.com/watch?v=zTcu7MCtuTs <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20251127t231654942z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>27/11/2025</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>10715</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div> If you wanna support me,Iam accepting donations at the following addresses; BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D ![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png) Earn Afit Tokens As Simple As One Two Three 1)Download the actifit app 2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps. 3)Post via app to the Hive block chain and get rewarded Signup with the link below https://bit.ly/2RNLv14
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      "title": "My Actifit Report Card: November 27 2025.........Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠",
      "body": "Hello everyone 😻,\n\nHappy Thursday 🎊 and a very warm welcome to my report. Happy Thanksgiving if you are celebrating. It's been another ordinary day stepping it out and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye 👀.\nSo without much further ado let's take it away 💨.\nI had another busy day at work but in between I looked at some of the trending stories and also watched a bit of you tube and Twitter.\nIt has been cold and windy throughout the day with a bit of drizzles.\nSo lets now get into the trending stories.\nIn the UK net migration has dropped by two thirds, that means the number of people arriving for work or study has dropped. The only problem is the small boat crossings from France.\nThen Turkey or is it Turkiye trending as Pope Leo is on a visit, he called for peace between all religions.\nIn the Ukraine invasion, Putin has said the US plan to bring peace could be a basis for a peace agreement. Fingers crossed that Putin will soon end his invasion of Ukraine.\nIn the Middle East, West Bank trending as  footage has been released of Israeli army men shooting two Palestinians in Jenin at point black even after they raised their hands in surrender. They later took their bodies away. I wonder if they will return the bodies to victims families.\nIn Asia, Hong Kong trending as the death toll from the apartment residential fire reached 94, with lots of people still unaccounted for. Definitely the worst fire disaster the country has seen.\n9 skyscrapers devasted by the fire, three people arrested for negligence.\nFinally in crazy weather, South East asia is facing flooding affecting Indonesia, Thailand, Sri Lanka and Malaysia. Lets hope the rain goes away soon and those affected can find the help they need.\nSo that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend. I probably may not be able to post, who knows.\nStay safe, take care and good bye ❤️. Hakuna Matata 😻\n\nSome pictures from the park 🌲🍃🔆⛅🌿🍀🌳🌄\n![27nov1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243Lzraai8PoxX5JyEAQfEiuZcGyyHkt7MBtgMWzxDKVjg517HGqqX7xbyXqmLLynWa9n.jpg)\n\n\n![27nov2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23sU8BuHD6nS3hXwVDQA3Tjj4F7jpNNWxUTN9qVYwsxV3qYXaGtdyqmLohXfU3bEZ8mnQ.jpg)\n\n\n![27nov3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23vYbTAshYVqujSk9UnrWNei5QUjAAwAS5FgA5xbCs1ft6HHMe54AF3rRyx68Bocqb6cH.jpg)\n\n\n![27nov4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/241Zfe7M1X3WJSPXTvT96ptk4phN1XHHcpacM1z91jPEM9TDF9rV935yp3UAATaccsCee.jpg)\n\n\n![27nov5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23zv6nYUAfkNqJeGMAcT8fwxCeJtFxnBr6M7i2An1LevWDBmLYrYza8J1Q4dhqQ4CWEeb.jpg)\n\nSome Fantastic Health Nuggets\nhttps://www.youtube.com/watch?v=KGDdnFXNGMg&t=214s\n\nhttps://www.youtube.com/watch?v=QuTfa_YmtDc&t=99s\n\nhttps://www.youtube.com/watch?v=qgtje3xBMKY&t=282s\n\nThrowing it back with these ones from Simply Red\nhttps://www.youtube.com/watch?v=nhkN6Zq_V9Q\n\nhttps://www.youtube.com/watch?v=yG07WSu7Q9w\n\n\nhttps://www.youtube.com/watch?v=zTcu7MCtuTs\n\n\n<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20251127t231654942z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table>\t<tr>\t\t<img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>27/11/2025</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>10715</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><pre><b>Daily Activity, House Chores, Walking</b></div></pre></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\">\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div>\t\t\t<h6>180 cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div>\t\t\t<h6>70 kg</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div>\t\t\t<h6> %</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td>\t</tr> \t<tr>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td>\t</tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>\n\nIf you wanna support me,Iam accepting donations at the following addresses;\n\nBTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu\nEthereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D\n\n\n![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png)\n\n\nEarn Afit Tokens As Simple As One Two Three\n\n1)Download the actifit app\n2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.\n3)Post via app to the Hive block chain and get rewarded\n\nSignup with the link below\nhttps://bit.ly/2RNLv14",
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practicalericreceived 0.008 SP curation reward for @ronnie10 / my-actifit-report-card-november-20-2025-1w02m5
2025/11/27 23:49:00
101,233,407|virtual
curatorpracticaleric
reward13.191526 VESTS
comment authorronnie10
comment permlinkmy-actifit-report-card-november-20-2025-1w02m5
Transaction InfoBlock #101233407/Virtual Operation #16
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ace108upvoted (12.00%) @practicaleric / my-actifit-report-card-november-20-2025-throwback-thursday
2025/11/27 01:36:15
101,206,807|171a8ea
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permlinkmy-actifit-report-card-november-20-2025-throwback-thursday
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ace108upvoted (10.00%) @practicaleric / my-actifit-report-card-november-23-2025-sunday-funday
2025/11/27 01:34:18
101,206,768|4107d98
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practicalericreceived 0.057 STEEM, 0.058 SP author reward for @practicaleric / my-actifit-report-card-november-18-2025-terrific-tuesday
2025/11/25 23:59:51
101,176,145|virtual
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nazomimatute1998upvoted (100.00%) @practicaleric / my-actifit-report-card-november-23-2025-sunday-funday
2025/11/24 00:05:12
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feedyourminnowsupvoted (20.00%) @practicaleric / my-actifit-report-card-november-23-2025-sunday-funday
2025/11/24 00:01:12
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sbi8upvoted (55.28%) @practicaleric / my-actifit-report-card-november-23-2025-sunday-funday
2025/11/23 23:59:21
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gduranupvoted (100.00%) @practicaleric / my-actifit-report-card-november-23-2025-sunday-funday
2025/11/23 23:58:42
101,118,636|3f5c59c
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practicalericpublished a new post: my-actifit-report-card-november-23-2025-sunday-funday
2025/11/23 23:54:09
101,118,545|51b8c73
parent author
parent permlinkactifit
authorpracticaleric
permlinkmy-actifit-report-card-november-23-2025-sunday-funday
titleMy Actifit Report Card: November 23 2025...... Sunday Funday 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠
bodyHello everyone, Happy Sunday and a very warm welcome to my report. Hopefully you had or having a great day. Mine has been quite busy at work but at least I got the steps in. It was rainy in the morning but that cleared up and we got a little bit of sunshine 🌞. In the trending stories, the US is reporting tremendous progress in talks to end the Russian invasion of Ukraine. Ukraine and European allies worried about the concessions being given to Putin. Russia is already a huge country, it's just greedy for Putin to snatch more Ukrainian land. Let's wait to see how that goes. In the middle east, more deaths in Gaza as Israeli airstrikes hit some areas despite the ongoing ceasefire. Israel also carried airstrikes is Lebanon killing 5 people as they targeted a top hezbolla official. They did manage to kill him. Someone's mourning but Israeli intelligence is celebrating. In the East, global warming being blamed for flooding in parts of Thailand and Vietnam. Across the pond in the US, Hawaii trending as one of the 🌋 volcanoes there is about to erupt, it is currently spewing hot 🔥 lava. Let's hope not many lives are disrupted with this violent nature. So that's about it from me, see you again on Tuesday or Wednesday whenever I can. Stay safe, have fun and be happy. Hakuna Matata 😹💯. Some pictures from the park🌲🍃🔆⛅🌿🍀🌳🌄 ![23nov1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243M31Mqh2m3D7w7wCPuTRYox4gWGm7ecVRiNc5u2xx7tVxBTAohFA1aUPjXGxhefPwPq.jpg) ![23nov2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23ywm6hya66sZ3Pbcdt32DrDyVuxF3zBQ2k2EGk73e8yeMHAL4pzViXomuHAxefpsYTvt.jpg) ![23nov3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243fkQaFfqQiATdKzLYYrkzuk6CKGL7WtVLzYXaUuQtGzWk3bULqhHKasoVMviNV9s8NR.jpg) ![23nov4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/242Y3q2nnuKZMPDnNnPL8dRH2TS4eFssxWvvUNJfk2aPFMXhuTDCspGPwk7wdx5yEXx8H.jpg) ![23nov5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23zki7nx429Azyb86PvgVoTuztFZtwwRrdT1kjWpJeD7KrWAw7M9Y3phMbyoSa4eBvtSM.jpg) ![23nov6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23y8oF9ZxnJVPFoEgVWBqw6eZRAGp2AXSfR7ZoNaiFLCQk8aBZEME3P4A8cZfYtssPByC.jpg) ![23nov7.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244oapGfx2pEjnyYcEek9jPCrqU8kmJxG5vnmjiyGSqgf6XVcoAtQWBXsRJvNzsxW5FRk.jpg) ![23nov8.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243q6h3JB5WoMZoyWSzwABMvLxCk3WVdYMgjAJv6bgVBKnWYJ2jQGhFZ2AJ55PxwPMT7m.jpg) Some fantastic health nuggets https://www.youtube.com/watch?v=N_hZJT-H5cw https://www.youtube.com/watch?v=H4rdZnywzbs https://www.youtube.com/watch?v=1uBqrvE8PqI&t=236s <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20251123t225349437z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>23/11/2025</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>12235</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div> If you are feeling generous, I am accepting donations at the following addresses; BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4 ![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png) Earn Afit Tokens As Simple As One Two Three 1)Download the actifit app 2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps. 3)Post via app to the Hive block chain and get rewarded Signup with the link below https://bit.ly/2RNLv14
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Transaction InfoBlock #101118545/Trx 51b8c7361694a1d014bc6fe4a5dc67cde8f61fb7
View Raw JSON Data
{
  "trx_id": "51b8c7361694a1d014bc6fe4a5dc67cde8f61fb7",
  "block": 101118545,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2025-11-23T23:54:09",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "actifit",
      "author": "practicaleric",
      "permlink": "my-actifit-report-card-november-23-2025-sunday-funday",
      "title": "My Actifit Report Card: November 23 2025...... Sunday Funday 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠",
      "body": "Hello everyone, \n\nHappy Sunday and a very warm welcome to my report. Hopefully you had or having a great day.\nMine has been quite busy at work but at least I got the steps in.\nIt was rainy in the morning but that cleared up and we got a little bit of sunshine 🌞. \nIn the trending stories, the US is reporting tremendous progress in talks to end the Russian invasion of Ukraine.\nUkraine and European allies worried about the concessions being given to Putin. \nRussia is already a huge country, it's just greedy for Putin to snatch more Ukrainian land.\nLet's wait to see how that goes.\nIn the middle east, more deaths in Gaza as Israeli airstrikes hit some areas despite the ongoing ceasefire.\nIsrael also carried airstrikes is Lebanon killing 5 people as they targeted a top hezbolla official. They did manage to kill him. Someone's mourning but Israeli intelligence is celebrating.\nIn the East, global warming being blamed for flooding in parts of Thailand and Vietnam.\nAcross the pond in the US, Hawaii trending as one of the 🌋 volcanoes there is about to erupt, it is currently spewing hot 🔥 lava. Let's hope not many lives are disrupted with this violent nature.\nSo that's about it from me, see you again on Tuesday or Wednesday whenever I can.\nStay safe, have fun and be happy.\nHakuna Matata 😹💯.\n\nSome pictures from the park🌲🍃🔆⛅🌿🍀🌳🌄 \n![23nov1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243M31Mqh2m3D7w7wCPuTRYox4gWGm7ecVRiNc5u2xx7tVxBTAohFA1aUPjXGxhefPwPq.jpg)\n\n![23nov2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23ywm6hya66sZ3Pbcdt32DrDyVuxF3zBQ2k2EGk73e8yeMHAL4pzViXomuHAxefpsYTvt.jpg)\n\n![23nov3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243fkQaFfqQiATdKzLYYrkzuk6CKGL7WtVLzYXaUuQtGzWk3bULqhHKasoVMviNV9s8NR.jpg)\n\n\n![23nov4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/242Y3q2nnuKZMPDnNnPL8dRH2TS4eFssxWvvUNJfk2aPFMXhuTDCspGPwk7wdx5yEXx8H.jpg)\n\n\n![23nov5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23zki7nx429Azyb86PvgVoTuztFZtwwRrdT1kjWpJeD7KrWAw7M9Y3phMbyoSa4eBvtSM.jpg)\n\n\n![23nov6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23y8oF9ZxnJVPFoEgVWBqw6eZRAGp2AXSfR7ZoNaiFLCQk8aBZEME3P4A8cZfYtssPByC.jpg)\n\n\n![23nov7.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244oapGfx2pEjnyYcEek9jPCrqU8kmJxG5vnmjiyGSqgf6XVcoAtQWBXsRJvNzsxW5FRk.jpg)\n\n\n![23nov8.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243q6h3JB5WoMZoyWSzwABMvLxCk3WVdYMgjAJv6bgVBKnWYJ2jQGhFZ2AJ55PxwPMT7m.jpg)\n\nSome fantastic health nuggets\nhttps://www.youtube.com/watch?v=N_hZJT-H5cw\n\n \nhttps://www.youtube.com/watch?v=H4rdZnywzbs\n\n\nhttps://www.youtube.com/watch?v=1uBqrvE8PqI&t=236s\n\n<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20251123t225349437z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table>\t<tr>\t\t<img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>23/11/2025</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>12235</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><pre><b>Daily Activity, House Chores, Walking</b></div></pre></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\">\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div>\t\t\t<h6>180 cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div>\t\t\t<h6>70 kg</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div>\t\t\t<h6> %</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td>\t</tr> \t<tr>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td>\t</tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>\n\nIf you are feeling generous, I am accepting donations at the following addresses;\n\nBTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf\nEthereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4\n\n\n![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png)\n\n\nEarn Afit Tokens As Simple As One Two Three\n\n1)Download the actifit app\n2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.\n3)Post via app to the Hive block chain and get rewarded\n\nSignup with the link below\nhttps://bit.ly/2RNLv14",
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practicalericreceived 0.087 STEEM, 0.089 SP author reward for @practicaleric / my-actifit-report-card-november-16-2025-sunday-funday
2025/11/23 23:30:54
101,118,081|virtual
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permlinkmy-actifit-report-card-november-16-2025-sunday-funday
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ronnie10upvoted (100.00%) @practicaleric / my-actifit-report-card-november-20-2025-throwback-thursday
2025/11/23 22:05:30
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ronnie10upvoted (100.00%) @practicaleric / my-actifit-report-card-november-18-2025-terrific-tuesday
2025/11/23 22:05:24
101,116,375|6616b84
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drutterupvoted (100.00%) @practicaleric / my-actifit-report-card-november-20-2025-throwback-thursday
2025/11/21 06:36:15
101,040,355|a89abc2
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drutterupvoted (100.00%) @practicaleric / my-actifit-report-card-november-18-2025-terrific-tuesday
2025/11/21 06:36:09
101,040,353|8d0bd86
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me-tarzanupvoted (26.00%) @practicaleric / my-actifit-report-card-november-20-2025-throwback-thursday
2025/11/21 00:55:45
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feedyourminnowsupvoted (20.00%) @practicaleric / my-actifit-report-card-november-20-2025-throwback-thursday
2025/11/21 00:38:48
101,033,218|16fb96e
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sbi6upvoted (33.09%) @practicaleric / my-actifit-report-card-november-20-2025-throwback-thursday
2025/11/21 00:31:09
101,033,066|68cc995
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quratorupvoted (25.00%) @practicaleric / my-actifit-report-card-november-20-2025-throwback-thursday
2025/11/21 00:28:48
101,033,019|a61986d
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practicalericupvoted (100.00%) @ronnie10 / my-actifit-report-card-november-20-2025-1w02m5
2025/11/21 00:26:00
101,032,963|3f01e14
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practicalericpublished a new post: my-actifit-report-card-november-20-2025-throwback-thursday
2025/11/21 00:25:48
101,032,959|095193d
parent author
parent permlinkactifit
authorpracticaleric
permlinkmy-actifit-report-card-november-20-2025-throwback-thursday
titleMy Actifit Report Card: November 20 2025.........Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
bodyHello everyone 😻, Happy Thursday 🎊 and a very warm welcome to my report. It's been another ordinary day stepping it out and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye 👀. So without much further ado let's take it away 💨. I had another busy day at work but in between  I looked at some of the trending stories and also watched a bit of you tube and Twitter. It has been cold and windy, so much snow reported up in Scotland but not here in London. So lets now get into the trending stories In the UK, a covid inquiry has heard how a slow response to the pandemic led to 23,000 deaths. Had they  taken it seriously earlier the first lockdown would have been avoided or shorter. I guess the then prime minister Boris Johnson was a bit lax. I remember he would be holding parties at 10 Downing street while the country was in lockdown😹. Still in Europe, senior Pentagon officials have landed in Kyiv  with a peace proposal to try to end the Russian invasion. President Zelensky will discuss further with Trump Reports saying Ukraine will need to cede large territory to Russia. Meanwhile Russian attacks across Ukraine have killed 26 people including children. Across the pond in the us, the mass deportation drive has moved to Charlotte in North Carolina. Over 200 people have been arrested and detained. Some children will probably be missing a mother or a father or both. That's the worst part of these deportations, it's people lives being turned upside down, families torn apart. Just sad. So that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend. I probably may not be able to post, who knows. Stay safe, take care and good bye ❤️. Hakuna Matata 😻 Some random pictures 🌲🍃🔆⛅🌿🍀🌳🌄 ![4nov1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243q8ygNnjtgp4LoVMUR42ad2ZJqCtaPRBTC3DCz1hWaMYVxdwsK3mQBa7o2oC6tALKMj.jpg) ![4nov2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/245T5NUdWiGFBCTkMDKvT3HddCq7hQpDZh7pGB4Hxs4HNQHcu1xsYtdSrJHfjdsjSusto.jpg) ![4nov3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/242DETKdWd5VkWGjKiMdQM4m9QULsn8wM9D77uaRKT5HqjAKu42hWiKacpNmfVBhw4f3L.jpg) ![4nov4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23ycysMivcEBeGTVezMHkaKEuxiJRmAu4Di9v26sHEq7dhDvgZhfU2HNbUQCFuDsSNiM1.jpg) ![4nov5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/241tSpiAx1NWSCh5CarjnNHXsMDjbHqS2ssPh7dioXSPmf1wxFUyrcChGCAT1LAdZbb5d.jpg)   ![4nov6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23xVChhvFjc2RvVKDiomVi6yDkcQCkFBqVcbE48gGzFS1AkUa1FsZFtq1DmiTWQCgH9Y4.jpg) ![4nov7.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23wqcCBZcT8G1BbfSwnqiWmxdBMZQQb2nfx1vGRzef9g7xiZ37dSdawhXGcxW4J4oLSQ2.jpg) ![4nov8.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/2423oR6E2jCWZecrXK9dDDDYAvgz8SonGrpfaEX7PhouqqKyFbnirKjTXjZuBAFC3MjPn.jpg) ![4nov9.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/2432FbuD7zNCQRUzhn4mD2oMou37pyu8eWtsThfUNH87CpbYquJygjHQqSX7NccY98BW3.jpg) Some Fantastic Health Nuggets https://www.youtube.com/watch?v=KGDdnFXNGMg&t=214s https://www.youtube.com/watch?v=QuTfa_YmtDc&t=99s https://www.youtube.com/watch?v=qgtje3xBMKY&t=282s Throwing it back to the 90's with these ones from TLC https://www.youtube.com/watch?v=8WEtxJ4-sh4   https://www.youtube.com/watch?v=dP2t9LBeAwo https://www.youtube.com/watch?v=FrLequ6dUdM <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20251120t231945279z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>20/11/2025</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>13376</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div> If you wanna support me,Iam accepting donations at the following addresses; BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D ![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png) Earn Afit Tokens As Simple As One Two Three 1)Download the actifit app 2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps. 3)Post via app to the Hive block chain and get rewarded Signup with the link below https://bit.ly/2RNLv14
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      "parent_author": "",
      "parent_permlink": "actifit",
      "author": "practicaleric",
      "permlink": "my-actifit-report-card-november-20-2025-throwback-thursday",
      "title": "My Actifit Report Card: November 20 2025.........Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠",
      "body": "Hello everyone 😻,\n\nHappy Thursday 🎊 and a very warm welcome to my report. It's been another ordinary day stepping it out and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye 👀.\nSo without much further ado let's take it away 💨.\nI had another busy day at work but in between  I looked at some of the trending stories and also watched a bit of you tube and Twitter.\nIt has been cold and windy, so much snow reported up in Scotland but not here in London.\nSo lets now get into the trending stories\nIn the UK, a covid inquiry has heard how a slow response to the pandemic led to 23,000 deaths. Had they  taken it seriously earlier the first lockdown would have been avoided or shorter. I guess the then prime minister Boris Johnson was a bit lax. I remember he would be holding parties at 10 Downing street while the country was in lockdown😹.\nStill in Europe, senior Pentagon officials have landed in Kyiv  with a peace proposal to try to end the Russian invasion. President Zelensky will discuss further with Trump\nReports saying Ukraine will need to cede large territory to Russia.\nMeanwhile Russian attacks across Ukraine have killed 26 people including children.\nAcross the pond in the us, the mass deportation drive has moved to Charlotte in North Carolina. Over 200 people have been arrested and detained. Some children will probably be missing a mother or a father or both. That's the worst part of these deportations, it's people lives being turned upside down, families torn apart. Just sad.\nSo that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend. I probably may not be able to post, who knows.\nStay safe, take care and good bye ❤️. Hakuna Matata 😻\n\nSome random  pictures 🌲🍃🔆⛅🌿🍀🌳🌄\n![4nov1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243q8ygNnjtgp4LoVMUR42ad2ZJqCtaPRBTC3DCz1hWaMYVxdwsK3mQBa7o2oC6tALKMj.jpg)\n\n\n\n![4nov2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/245T5NUdWiGFBCTkMDKvT3HddCq7hQpDZh7pGB4Hxs4HNQHcu1xsYtdSrJHfjdsjSusto.jpg)\n\n\n![4nov3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/242DETKdWd5VkWGjKiMdQM4m9QULsn8wM9D77uaRKT5HqjAKu42hWiKacpNmfVBhw4f3L.jpg)\n\n\n![4nov4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23ycysMivcEBeGTVezMHkaKEuxiJRmAu4Di9v26sHEq7dhDvgZhfU2HNbUQCFuDsSNiM1.jpg)\n\n\n![4nov5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/241tSpiAx1NWSCh5CarjnNHXsMDjbHqS2ssPh7dioXSPmf1wxFUyrcChGCAT1LAdZbb5d.jpg)\n\n \n\n![4nov6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23xVChhvFjc2RvVKDiomVi6yDkcQCkFBqVcbE48gGzFS1AkUa1FsZFtq1DmiTWQCgH9Y4.jpg)\n\n\n![4nov7.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23wqcCBZcT8G1BbfSwnqiWmxdBMZQQb2nfx1vGRzef9g7xiZ37dSdawhXGcxW4J4oLSQ2.jpg)\n\n\n![4nov8.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/2423oR6E2jCWZecrXK9dDDDYAvgz8SonGrpfaEX7PhouqqKyFbnirKjTXjZuBAFC3MjPn.jpg)\n\n \n![4nov9.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/2432FbuD7zNCQRUzhn4mD2oMou37pyu8eWtsThfUNH87CpbYquJygjHQqSX7NccY98BW3.jpg)\n\nSome Fantastic Health Nuggets\nhttps://www.youtube.com/watch?v=KGDdnFXNGMg&t=214s\n\nhttps://www.youtube.com/watch?v=QuTfa_YmtDc&t=99s\n\nhttps://www.youtube.com/watch?v=qgtje3xBMKY&t=282s\n\nThrowing it back to the 90's with these ones from TLC\nhttps://www.youtube.com/watch?v=8WEtxJ4-sh4\n\n \nhttps://www.youtube.com/watch?v=dP2t9LBeAwo\n\nhttps://www.youtube.com/watch?v=FrLequ6dUdM\n\n <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20251120t231945279z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table>\t<tr>\t\t<img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>20/11/2025</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>13376</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><pre><b>Daily Activity, House Chores, Walking</b></div></pre></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\">\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div>\t\t\t<h6>180 cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div>\t\t\t<h6>70 kg</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div>\t\t\t<h6> %</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td>\t</tr> \t<tr>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td>\t</tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>\n\nIf you wanna support me,Iam accepting donations at the following addresses;\n\nBTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu\nEthereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D\n\n\n![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png)\n\n\nEarn Afit Tokens As Simple As One Two Three\n\n1)Download the actifit app\n2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.\n3)Post via app to the Hive block chain and get rewarded\n\nSignup with the link below\nhttps://bit.ly/2RNLv14",
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ace108upvoted (10.00%) @practicaleric / my-actifit-report-card-november-18-2025-terrific-tuesday
2025/11/20 02:38:42
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feedyourminnowsupvoted (20.00%) @practicaleric / my-actifit-report-card-november-18-2025-terrific-tuesday
2025/11/19 00:07:51
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sbi5upvoted (28.29%) @practicaleric / my-actifit-report-card-november-18-2025-terrific-tuesday
2025/11/19 00:04:39
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practicalericpublished a new post: my-actifit-report-card-november-18-2025-terrific-tuesday
2025/11/18 23:59:51
100,974,968|025543f
parent author
parent permlinkactifit
authorpracticaleric
permlinkmy-actifit-report-card-november-18-2025-terrific-tuesday
titleMy Actifit Report Card: November 18 2025.... Terrific Tuesday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
bodyHello everyone 😻, Happy fiery 🔥 Tuesday and a very warm welcome to my world this tree tuesday🌲🌳😹. As always thank you so much for stopping by yet again. It's been another busy day stepping it out and as it comes to an end am raring to go with my stepping and the trending stories of the day. Let's get into all that and more, here we go again 💨. The winter is here, it was  a cold cloudy day even though the sun popped out for just a short while. In the trending stories, UK says they will not tolerate Chinese spying after MI5 alerted MPs and peers about bogus jobs whose aim is to collect info and spy. Of course China has denied the claims😹. Then Scotland trending as they qualified for the world cup for the first time since 1998 in a thrilling injury time win against Denmark. Congratulations to them💯🎉🎊.. Across the pond, Trump welcomed Saudi Crown prince to the white house, where he pledged investments worth 1 trillion dollars. The sheer amount of dollars blinding out what happened to some innocent journalist at  the Saudi Embassy in Turkey. Pure savagery. Another trending story is that US parliamnet has voted overwhelmingly to make the justice department release the Epstein files. Trump says he will accent to the bill. Lets wait to see what's in those files.  So that's about it from me, see you again tomorrow on an amazing hump 🐪 day if I am able to post. Until then stay safe, take care and adios ❤️. Hakuna Matata 💯😻. My collection of tree 🌲 Tuesday pictures 🍃🌲🌄🌿🌳🌞 ![18nov1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23sJhTWXnSmRCKpnTEFGCsHTBx4ev8A2GWiwALqVbKxx5CR4Kxj8xQzYA6cFzsGdvBiFe.jpg) ![18nov2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23xyR3kRwVEhFXrStjigzfd48yYBZLh1pZSYtVe76vHjk1fNUTvKUAFUCZdw5fKkkDWhX.jpg) ![18nov3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244UfBudsnwAgE7CVGJrNkMAGmT4JZyHgFj7FUFPAgtZzGLzWUDqgsfoDtHgJwxJBfhDT.jpg) ![18nov4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/245T3WexK2Lk5jPh3HmBkNW6hXZcvT8XL5jJrfmphAhNLjd4SgfXVWg1vfKnjj2GXuf2u.jpg) ![18nov5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23vP87Loes5eNrGXZLmukAM8YeJnVR1w3169pbNH22PtREnpFKshC6YzNet1zwTRn7rcZ.jpg) ![18nov6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244xuPuTdPqW8u9qjqQbfG78XhESvkrwT54WTjX4qAovYuDotcVFoAzUkSLj1PfVDR1Sy.jpg)   ![18nov7.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244KJt4EoPGfCz43RCRVmupg4SS3Gkii5kipz9rPBBbNRX6uffHriZWG5D3NXA65kZTac.jpg) Some Fantastic Health Nuggets https://www.youtube.com/watch?v=KGDdnFXNGMg&t=214s https://www.youtube.com/watch?v=QuTfa_YmtDc&t=99s https://www.youtube.com/watch?v=qgtje3xBMKY&t=282s Some fantastic music https://www.youtube.com/watch?v=AJtDXIazrMo https://www.youtube.com/watch?v=j-fWDrZSiZs https://www.youtube.com/watch?v=Oa_RSwwpPaA <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20251118t233829896z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>18/11/2025</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>12629</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div> If you wanna support me,Iam accepting donations at the following addresses; BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D ![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png) Earn Afit Tokens As Simple As One Two Three 1)Download the actifit app 2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps. 3)Post via app to the Hive block chain and get rewarded Signup with the link below https://bit.ly/2RNLv14
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Transaction InfoBlock #100974968/Trx 025543f1fe9d23ffb1663b9e0912f63a5083bb45
View Raw JSON Data
{
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  "timestamp": "2025-11-18T23:59:51",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "actifit",
      "author": "practicaleric",
      "permlink": "my-actifit-report-card-november-18-2025-terrific-tuesday",
      "title": "My Actifit Report Card: November 18 2025.... Terrific Tuesday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠",
      "body": "Hello everyone 😻,\n\nHappy fiery 🔥 Tuesday and a very warm welcome to my world this tree tuesday🌲🌳😹. As always thank you so much for stopping by yet again. It's been another busy day stepping it out and as it comes to an end am raring to go with my stepping and the trending stories of the day.\nLet's get into all that and more, here we go again 💨.\nThe winter is here, it was  a cold cloudy day even though the sun popped out for just a short while.\nIn the trending stories, UK says they will not tolerate Chinese spying after MI5 alerted MPs and peers about bogus jobs whose aim is to collect info and spy.\nOf course China has denied the claims😹.\nThen Scotland trending as they qualified for the world cup for the first time since 1998 in a thrilling injury time win against Denmark.\nCongratulations to them💯🎉🎊..\nAcross the pond, Trump welcomed Saudi Crown prince to the white house, where he pledged investments worth 1 trillion dollars.\nThe sheer amount of dollars blinding out what happened to some innocent journalist at  the Saudi Embassy in Turkey. Pure savagery.\nAnother trending story is that US parliamnet has voted overwhelmingly to make the justice department release the Epstein files. Trump says he will accent to the bill. Lets wait to see what's in those files. \nSo that's about it from me, see you again tomorrow on an amazing hump 🐪 day if I am able to post. Until then stay safe, take care and adios ❤️. Hakuna Matata 💯😻.\n\n\nMy collection of tree 🌲 Tuesday pictures 🍃🌲🌄🌿🌳🌞\n![18nov1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23sJhTWXnSmRCKpnTEFGCsHTBx4ev8A2GWiwALqVbKxx5CR4Kxj8xQzYA6cFzsGdvBiFe.jpg)\n\n\n![18nov2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23xyR3kRwVEhFXrStjigzfd48yYBZLh1pZSYtVe76vHjk1fNUTvKUAFUCZdw5fKkkDWhX.jpg)\n\n\n![18nov3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244UfBudsnwAgE7CVGJrNkMAGmT4JZyHgFj7FUFPAgtZzGLzWUDqgsfoDtHgJwxJBfhDT.jpg)\n\n\n![18nov4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/245T3WexK2Lk5jPh3HmBkNW6hXZcvT8XL5jJrfmphAhNLjd4SgfXVWg1vfKnjj2GXuf2u.jpg)\n\n\n![18nov5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23vP87Loes5eNrGXZLmukAM8YeJnVR1w3169pbNH22PtREnpFKshC6YzNet1zwTRn7rcZ.jpg)\n\n\n![18nov6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244xuPuTdPqW8u9qjqQbfG78XhESvkrwT54WTjX4qAovYuDotcVFoAzUkSLj1PfVDR1Sy.jpg)\n \n\n![18nov7.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244KJt4EoPGfCz43RCRVmupg4SS3Gkii5kipz9rPBBbNRX6uffHriZWG5D3NXA65kZTac.jpg)\n\nSome Fantastic Health Nuggets\nhttps://www.youtube.com/watch?v=KGDdnFXNGMg&t=214s\n\nhttps://www.youtube.com/watch?v=QuTfa_YmtDc&t=99s\n\nhttps://www.youtube.com/watch?v=qgtje3xBMKY&t=282s\n\nSome fantastic music\nhttps://www.youtube.com/watch?v=AJtDXIazrMo\n\nhttps://www.youtube.com/watch?v=j-fWDrZSiZs\n\nhttps://www.youtube.com/watch?v=Oa_RSwwpPaA\n\n<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20251118t233829896z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table>\t<tr>\t\t<img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>18/11/2025</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>12629</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><pre><b>Daily Activity, House Chores, Walking</b></div></pre></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\">\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div>\t\t\t<h6>180 cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div>\t\t\t<h6>70 kg</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div>\t\t\t<h6> %</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td>\t</tr> \t<tr>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td>\t</tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>\n\nIf you wanna support me,Iam accepting donations at the following addresses;\n\nBTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu\nEthereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D\n\n\n![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png)\n\n\nEarn Afit Tokens As Simple As One Two Three\n\n1)Download the actifit app\n2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.\n3)Post via app to the Hive block chain and get rewarded\n\nSignup with the link below\nhttps://bit.ly/2RNLv14",
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ace108upvoted (10.00%) @practicaleric / my-actifit-report-card-november-16-2025-sunday-funday
2025/11/18 02:01:42
100,948,663|54dcd47
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eka99upvoted (100.00%) @practicaleric / my-actifit-report-card-november-16-2025-sunday-funday
2025/11/17 20:43:06
100,942,511|8a17d2d
votereka99
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App Permissions
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Memo
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Witness Votes

18 / 30
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