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      "body": "@@ -1944,16 +1944,24 @@\n tand why\n+ they do\n , especi\n@@ -1967,17 +1967,16 @@\n ially if\n-:\n  any of \n",
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      "title": "How To Tell If A Vagina Is Either Too Big Or Too Small... Painlessly",
      "body": "Why all the worry over the size of your vagina? Big, small, slack or tight, if it’s in a healthy condition why would it matter. Do you think your vagina is loose or maybe to tight denying your partner the experience of satisfaction? \n\nThere are reasons why vaginal looseness and tightness occurs, but, in the same breath--- things can be done to restore the vagina back to normal from whatever caused these states.<div class=\"pull-right\">https://steemitimages.com/DQmTfbZ92cCjT5Tr9SYVQEyjP2aiEXNp5JgGSXPvt27JyL9/AVAGINA.jpg </div>   \n\n<h2>Vagina! </h2>\n\nThe exact size of the vagina is difficult to determine due to the vaginal walls being stretchy. And, of which can collapse when relaxed. Vagina diameter is usually a little under an inch, while, 3 to 4 inches long. The vagina when preparing for intercourse will **ADAPT** for penetration and return to its usual size after the encounter. \n\nThe **adaption** causes the vaginal tunnel at the front entrance to remain narrow, but expand further up inside.\n\n<h2>Looseness:</h2>\n\nIf you have not long had a baby this could be the reason. Childbirth can affect dimensions harming muscles and possibly supporting wall tissue.\n\n<h2><center>If the vaginal barrel feels bigger the outcome could be:</center></h2>\n\n- Unsatisfactory sex.\n- Allows air inside the vagina – bringing a case of 'fanny farting'.\n- Possible prolapsed womb if lax muscles and ligaments happen. \n\n<h2><center>Pelvic floor muscle (Kegel) exercises help significantly.</center></h2> \n\n1.\tStart by tensing the muscles at the lower part of the abdomen like as if you were holding back from urinating and hold for 10 seconds then release the tense, and repeat several times.\n2.\tIf you have tried exercises but to no avail, see a gynaecologist about a repair operation. This includes resuscitating and firming weak pelvic tissues.\n\nStatistically there’s no such thing as a small vagina like women believe, but, that’s easy to understand why, especially if: any of the below happens.\n\n- Sex is painful\n- Pain when inserting a tampon\n\n<h2>Vaginismus (tightness).</h2>\n This is when muscles contract before penis penetration. It’s a hard to control involuntary spasm. Tightness is commonly reasoned through involuntary contractions of the pelvic floor muscles, which then enforce closure of the vagina entrance stopping penetration.\n\nFrequent pain during sexual intercourse could be an indication of primary vaginismus, a condition, that causes discomfort with tampon insertion. Secondary vaginismus is when women for years have had a satisfactory sex only to suffer this later down the line.\n\n<H2>Vaginismus Symptoms:</H2>\n\n- Unexpected muscle spasms \n- Fearful of painful penetration \n- Loss of sexual desire close to penis entry \n- Pain inserting a tampon\n\n<div class=\"pull-left\"> https://steemitimages.com/DQmVYncTmJKdLQirEQSV4Ej3AQLvVh2idyU27xkRbqHpxTc/AVAGINA%202.jpg </div> \n\n<h3>Don't suffer in silence help is available. Remember it's not just you that's suffering...  your partner is too! </h3>\n\nTake Care\n@racykacy\n\nImages:\n\nhttps://www.google.es/search?rlz=1C1CHBD_en-GBGB735GB759&biw=1517&bih=735&tbs=itp%3Aclipart&tbm=isch&sa=1&ei=UBXCWvmaGOvXgAbeyojoAQ&q=in+pain++woman&oq=in+pain++woman&gs_l=psy-ab.3..0i8i30k1l10.35698.37923.0.38287.9.9.0.0.0.0.273.1180.0j8j1.9.0....0...1c.1.64.psy-ab..0.9.1178...0j0i67k1j0i7i10i30k1j0i7i30k1j0i13k1j0i7i5i10i30k1j0i7i5i30k1j0i5i30k1j0i5i10i30k1j0i8i7i30k1j0i8i7i10i30k1.0.SAQKm6fL960#imgrc=NbCu5S_nJE-R_M:\nhttps://www.google.es/search?rlz=1C1CHBD_en-GBGB735GB759&biw=1517&bih=681&tbs=itp%3Aclipart&tbm=isch&sa=1&ei=dxXCWrSXOcW1gQb94ZqgDQ&q=woman&oq=woman&gs_l=psy-ab.3..0i67k1l7j0l3.214119.214119.0.214408.1.1.0.0.0.0.119.119.0j1.1.0....0...1c.1.64.psy-ab..0.1.118....0.NNoHc9AR79s#imgrc=5UXrb4U1Fv-c4M:\nhttps://www.google.es/search?rlz=1C1CHBD_en-GBGB735GB759&biw=1517&bih=681&tbs=itp%3Aclipart&tbm=isch&sa=1&ei=dxXCWrSXOcW1gQb94ZqgDQ&q=woman&oq=woman&gs_l=psy-ab.3..0i67k1l7j0l3.214119.214119.0.214408.1.1.0.0.0.0.119.119.0j1.1.0....0...1c.1.64.psy-ab..0.1.118....0.NNoHc9AR79s#imgdii=bOD6p7q2HWswmM:&imgrc=5UXrb4U1Fv-c4M:\n\nThank you for reading.",
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      "author": "dayattaufiq",
      "permlink": "re-racykacy-201842t01319410z",
      "title": "",
      "body": "thanks @racykacy.",
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      "parent_permlink": "re-racykacy-re-angelopecci-re-quaquelique-re-angelopecci-hi-i-m-new-here-20180401t150316823z",
      "author": "racykacy",
      "permlink": "re-angelopecci-re-racykacy-re-angelopecci-re-quaquelique-re-angelopecci-hi-i-m-new-here-20180401t151128550z",
      "title": "",
      "body": "Yeah I guess we'll have wait to see if  he writes back---hopefully not. I did say I'm not up for debating in politics, but hey I didn't say anything about fighting in different quarters... hehehe  Stay safe @racykacy",
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      "permlink": "re-shahanaz01-re-racykacy-re-shahanaz01-introduce-myself-and-my-life-20180401t150707361z",
      "title": "",
      "body": "Your welcome @shahanaz01. Stay safe and well @racykacy",
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      "permlink": "re-dayattaufiq-re-racykacy-201841t233732328z-20180401t150557325z",
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      "body": "Your welcome @dayattaufiq and my comments came because your  work was deserving of recognition. Stay safe and well @racykacy",
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      "title": "",
      "body": "Your welcome @simplefreedom. Stay safe and well @racykacy",
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      "title": "",
      "body": "My troll meter was slightly elevated on that reply, guess we'll see what he writes back.  And thank you BTW.",
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      "permlink": "re-muktariza011095-re-racykacy-201841t212133340z-20180401t150219667z",
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      "body": "Your welcome @muktariza011095. Stay safe and well and just keep on relaxing hehehe @racykacy",
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      "body": "Going to give it a go because as that saying goes you will never know unless you try it.. yay so looking forward to my first smoothie and it's all thanks to you @riccardo47 Stay safe @racykacy",
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      "permlink": "re-liaisliana-re-racykacy-201841t211516254z-20180401t145841471z",
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      "body": "Your welcome @liaisliana  and I do believe that your work will always be welcomed by those who appreciate talent like yours. Stay safe and well @racykacy",
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      "body": "Your welcome @marycres stay safe and well @racykacy",
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      "body": "Your welcome @racykacy",
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      "body": "I thought the same as you @angelo.pecci to the weird question thing. Could be meant in a good way hopefully.  Much respect from me for the job you do. Stay safe and well @racykacy",
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      "author": "racykacy",
      "permlink": "re-angelopecci-hi-i-m-new-here-20180401t144905497z",
      "title": "",
      "body": "Well you know what they say @angelo.pecci God loves a trier. I'm sure your interests you mentioned here will give rise for good conversation among others, as for politics count me out as I haven't a clue about things in this department, and not just that your military and wouldn't stand no nonsense I guess, so I'm not risking upsetting you... LOL \n\nRegardless and give things time I'm pretty sure steemit success will come your way, it always does for entertaining dudes.. YAY take care @racykacy.",
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      "permlink": "re-nasir1983-protein-supper-for-proper-nutrition-20180401t144136655z",
      "title": "",
      "body": "This is so me @nasir1983 and thanks for sharing. I'm struggling here at the minute because it feels like my belly is eating my legs because I am starving.. LOL. As much as I love my meat every time I see tomatoes on the vine I'm hooked on that dish.. \n\nGoing to try this one.. Crab meat baked in foil in oven, with tomato salad. Keep up the good work and more posts like this and I'm sure steemit success will come your way. Take care @racykacy",
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      "permlink": "re-racykacy-re-shahanaz01-introduce-myself-and-my-life-20180401t143935586z",
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      "body": "Thanks for comment.",
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      "author": "dayattaufiq",
      "permlink": "re-racykacy-201841t233732328z",
      "title": "",
      "body": "thanks for the guidance. I am amazed by your comments. and in our place in japan now again spring",
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      "title": "",
      "body": "Hi @asimmons8000 and welcome to steemit and remind me to keep up-voting your posts as I wouldn't like to upset a martial arts teacher. LOL. And we too would like to show you our support. Its only been a week you say. Give yourself time and I'm sure at some time steemit success will come. Keep up the good work and take care @racykacy",
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      "body": "Hi @dayattaufiq these are stunning images of some very beautiful flowers and thank you for sharing them. In the UK we are now in Spring my favorite season purely because of new life in regards to nature. \n\nThe yellow flowers in the bottom photo remind of Spring with yellow daffodils being one of the first of spring flowers to shoot up where I am from. Keep up the good work and here's to your steemit success. Take care @racykacy",
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      "body": "Hi @shahanaz01  pleased to meet you. Your interest in art will attract much attention on this platform as it is a popular subject. I hope you get much steemit success with whatever you choose to share with us. Take care and keep up the good work @racykacy",
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      "body": "Thank you.",
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      "body": "thank you @racykacy, it is very true friend, and relax while drinking it is a very pleasant thing, we are everywhere",
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