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      "author": "steemitboard",
      "body": "Congratulations @saimaskh! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@saimaskh/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@saimaskh) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=saimaskh)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-witness-update-2019-05\"><img src=\"https://steemitimages.com/64x128/http://i.cubeupload.com/7CiQEO.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-witness-update-2019-05\">SteemitBoard - Witness Update</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Hi to every Muslim, Ramadan Kareem's 2nd Jumma Mubarak to all of you.\nI am sharing some wazyaf for reading, i hope every Muslim will like this.\nRecite this Surat al Kahf on every friday...\n\n![reciting_surat_al-kahf_on_friday.jpg](https://cdn.steemitimages.com/DQmeoC5b3rb19s3JXG5Qzd9AhposArZo4v6b9APdhe8Mubc/reciting_surat_al-kahf_on_friday.jpg)\n\nRecite this Darood not only in this Ramadan only, read it with punctuality.\n![1.jpg](https://cdn.steemitimages.com/DQmXtjj1jNkS8sZYupWie7CCULgj11konCjHP1LL9K3im2e/1.jpg)\n\nThis is very short but very informative post, i hope you all will like this and gives me thumbs up for encourage.",
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      "body": "it is going to be trend that people are getting fat day by day, but their struggle for weight loss is never ended. Time management with weight loss is going to tough,there is difficulty by having gym time after doing job, females get more pressurized that they have to do job, take care of children as well as to look after home.\n\n![](https://cdn.steemitimages.com/DQmRxL4U7AtDCZkF74ZjRUNQ4gxHa6RDwrGYPwWGxULQENF/image.png)\n\nChia seeds are very helpful in reducing weight, it doesnt matter what the age and size you have, it will provide best result if properly taken.\n\n![WhatAreChiaSeeds.jpg](https://cdn.steemitimages.com/DQmPU4s6JAjztQyZtb9Y8mkoD1KA3Ynv594suEmyeffjCGk/WhatAreChiaSeeds.jpg)\n\nPreparation:\n\nPrepare this drink by having one glass of hot water,\nAdd 1 Table spoon of chia seeds,\nStir it well, it will be gummy \n\n![semillas-de-chía-y-el-estreñimiento.jpg](https://cdn.steemitimages.com/DQmZKBT13w8qzFEngL7PYgDL9PdKtv53uSuL5Es3qjvG6ux/semillas-de-ch%C3%ADa-y-el-estre%C3%B1imiento.jpg)\n\n\nNow add half lemon,\n\nLastly add 1 tablespoon of honey.\n\n  ![maxresdefault.jpg](https://cdn.steemitimages.com/DQmXpBBEgKU92muXAhfiU6uvCSCtBkETTR9n6dn2Kqb3tdR/maxresdefault.jpg)\n\nYour Drink is ready...\n\nHow to use?\n\nIts better to having this drink early in the morning with empty stomach, but if you forget this in the morning then there is no need of worry you can take this after launch or before going to bed, if you want to get rid off high weight soon then drink this twice in a week.\n\nBenefits of Chia Seed drink:\n\nChia seed cleans your stomach and flush out fat rapidly, addition of lemon and honey will give you yummy taste as well as helps to be dehydrated and keeps you to feel fuller for a long time.",
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