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      "author": "hugo18",
      "body": "Estoy muy de acuerdo con tu publicacion, ya que la inflación esta muy elevada en Venezuela ademas que no se consigue casi efectivo este tipo de personas no facilitan mucho que se diga el acceso a ello lo cumplican en cierta parte...\n\nhttps://steemit.com/collar/@hugo18/collar-con-acerina-y-madera\nPor favor espero un voto de tu parte",
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      "body": "<iframe width=\"560\" height=\"315\" src=\"https://www.youtube.com/embed/pwTnw0k9ldw?start=600\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen></iframe>\n\nEste stopmotion es un bello regalo que me hicieron.\n\nArmando Reverón\n\n(Caracas, 1889 - id., 1954) Pintor venezolano considerado uno de los grandes maestros en la historia de las artes plásticas del país. Realizó estudios en la Academia de Bellas Artes de Caracas y, gracias a una beca, siguió estudios en España y tuvo la oportunidad de visitar París. A lo largo de su vida abordó el tema religioso, las naturalezas muertas, la figura, el paisaje, el autorretrato y el desnudo femenino. \n\n\nPara más información de esta gran artista, visita el siguiente link: \nhttps://www.biografiasyvidas.com/biografia/r/reveron.htm",
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      "author": "salice",
      "body": "Hola. Me identifiqué mucho con tu post. También siento ese enamoramiento hacia los libros y la lectura. Saludos.",
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      "author": "salice",
      "body": "We understand emotional health to the mental state in which there is a balance between thoughts, feelings and actions. When there is a balance in this triad, people can develop in everyday life with assertiveness, with attitudes that at first glance flow and are easily reflected in others, generating a positive feedback effect.\n\nCurrently, in the midst of the crisis we are experiencing, it can be difficult to maintain a balance. Rumors, whatsapp chains, Facebook posts and more are messages that can confuse, demotivate and even foment nervousness; people are observed with a lost gaze, in a kind of catatonic trance, distracted from the life that surrounds them. This situation is consciously and unconsciously transmitted to family members, neighbors and friends, creating an endless spiral of negative thoughts that cause bodies to somatize, developing diseases that they do not really have. Even these situations serve as a catalyst to trigger or worsen mental pathologies present in some individuals.\n\nIn the course of everyday life, it is important to analyze situations and create a context of the circumstances around us according to the needs, conditions and opportunities that may be available and according to what can be controlled. The first step is to identify the external and internal factors that affect us. Focusing on personal well-being is the best alternative for each body; It is well known that good nutrition, exercise, laughter and peaceful sleep are necessary complements for good mental health, as well as being surrounded by other positive people.\n\nFinally, it is important to take a period of the day to slow down, sit down, feel, defragment thoughts, organize ideas, identify and clarify feelings, as well as define the actions that will allow achieving the short and long-term planned objectives.",
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      "author": "fgr17",
      "body": "<center>**Te invito a participar en este concursos**</center>\n\n<center>https://steemit.com/spanish/@fgr17/3er-concurso-reestem-vota-gana</center>\n\n<center>![](http://www.cidcli.com/images/interfaz/premio-ganador.png)</center>\n\n<center>DONDE EL GANADOR, SE LLEVA TODO LO QUE ACUMULE EL POST. </center>",
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      "author": "salice",
      "body": "Excelente este aporte antropológico de la participación de la mujer en la independencia de Venezuela, aunque estas historias describen a nivel general el maltrato que ha sufrido el género femenino a lo largo de la historia del patriarcado y del predominio masculino.",
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      "author": "gustavoriosg",
      "body": "En efecto, es importante ser personas centradas mas aun en tiempos de dificultades, como decía mi padre, cuando se está en un grado extremo de desconcierto o estrés, el aturdimiento no  nos deja pensar ni buscarle una solución o resolución con más claridad, al problema o dificultad. Nos debemos abstraer del inconveniente y analizar en frio, para de esta manera tomar las mejores decisiones. Me gusta mucho aplicar la palabra resiliencia. Gracias por su post. Muy interesante.",
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      "author": "salice",
      "body": "Entendemos por salud emocional al estado mental en el que existe un equilibrio entre los pensamientos, sentimientos y acciones. Al existir un equilibrio en esta tríada las personas pueden desenvolverse en la vida diaria con asertividad, con actitudes que a simple vista fluyen y se reflejan en otros con facilidad generando un efecto de retroalimentación positiva.\n\nActualmente, en medio de la crisis que vivimos puede ser difícil mantener un balance. Rumores, cadenas de whatsapp, publicaciones en facebook y más, son mensajes que pueden aturdir, confundir, desmotivar y hasta fomentar el nerviosismo; se observan personas con la mirada perdida, en una especie de trance catatónico, distraídas de la vida que las rodea. Dicha situación se transmite consciente e inconscientemente a familiares, vecinos y amigos, creando una espiral interminable de pensamientos negativos que llegan a causar que los cuerpos somaticen, desarrollando enfermedades que en realidad no tienen. Inclusive estas situaciones sirven como catalizador para desencadenar o empeorar patologías mentales presentes en algunos individuos. \n\nEn el transcurrir de la vida cotidiana, es importante analizar las situaciones y crear un contexto de las circunstancias a nuestro alrededor de acuerdo a las necesidades, condiciones y oportunidades que se puedan tener y  de  acuerdo a lo que se pueda controlar. El primer paso es identificar los factores externos e internos que nos afectan. Enfocarse en el bienestar personal es la mejor alternativa para cada cuerpo; es bien sabido que la buena alimentación, el ejercicio, la risa y el sueño tranquilo son complementos necesarios para una buena salud mental, al igual que rodearse de otras personas positivas. \n\nPara finalizar, es importante tomarse un periodo del día para desacelerar, sentarse, sentirse, desfragmentar los pensamientos, ordenar las ideas, identificar y aclarar los sentimientos, así como definir las acciones que permitan cumplir los objetivos planificados a corto y largo plazo.",
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      "author": "delvalle1",
      "body": "Te recomiendo que para mejorar tus publicaciones agregues a todas tus imágenes, sus respectivas fuentes, de lo contrario lo consideran un plagio y puede hacerte perder reputación en esta red para la cual es muy importante respetar los derechos de autor! También es importante que mejores en el uso del Markdown para hacer más bonitas tus publicaciones! De igual forma debes hacer un uso correcto de las etiquetas, ya que por estas te pueden visualizar, es recomendable que utilices todas en un mismo idioma que publiques! la primera etiqueta no se puede modificar, te recomiendo la etiqueta spanish y castellano y otras etiquetas en español para que la comunidad hispano hablante pueda votar y ver. Recuerda que mientras mas visibilidad tienes mas oportunidad de que te sigan y voten, la idea es colocar etiquetas alusivas a el contenido de tu post! éxitos\nhttps://media.discordapp.net/attachments/409858803853688843/417790537907699722/banner_lince.jpeg?width=400&height=112",
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      "body": "![descarga (2).jpg](https://steemitimages.com/DQmZAwr7yWHjmeeKkemwCgwZ6wmXKxFtyNKpLaAPfGNsCHZ/descarga%20(2).jpg)\n\nThe bilets come to have cocaine, oil, blood, traces of feces, ash and metals, among other elements. They are acquiring such substances because it passes through millions of hands and these are an indication of their licit and illicit activities.\n\nAccording to an article on the web www.intereconomía.com 94% of the bills in circulation are contaminated with bacteria susceptible to cause diseases. In fact, 7% contain Staphylococcus aureus and Klebsiella pneumoniae that can cause pneumonia or blood infections.\n\nFor more information visit the following link.\n\nhttp://intereconomia.com/economia/94-los-billetes-circulacion-contaminados-20140820-0000/",
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      "body": "![descarga (2).jpg](https://steemitimages.com/DQmZAwr7yWHjmeeKkemwCgwZ6wmXKxFtyNKpLaAPfGNsCHZ/descarga%20(2).jpg)\n\nLos biletes llegan a tener cocaína, petróleo, sangre, rastros de heces, ceniza y metales, entre otros elementos. Van adquiriendo tales sustancias porque pasa por millones de manos y éstas son un indicio de sus actividades lícitas e ilícitas.\n\nSegún un artículo de la web www.intereconomía.com  el 94% de los billetes en circulación están contaminados con bacterias susceptibles de causar enfermedades. De hecho, el 7% contiene Staphylococcus aureus y Klebsiella pneumoniae que pueden causar neumonía o infecciones de la sangre. \n\nPara más información visita el siguiente link. \n\nhttp://intereconomia.com/economia/94-los-billetes-circulacion-contaminados-20140820-0000/",
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      "body": "Life can be very dangerous, you must always protect yourself 💪✨❗",
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      "body": "(https://steemitimages.com/DQmQBTxknHUgGkjci94ceCSoqye9FiHDmuF7b2E2E9mfvQw/descarga.jpg)\nhttp://www.drahumbert-psiquiatria.es/wp-content/uploads/2017/10/tabaco-y-cine.\n\nCurrently there is much information on how the cigarette affects health, detailed descriptions of the diseases it causes and quite graphic images of the irreversible damage suffered by the lungs and other organs.\n\nThe purpose of this post is not to mention the abundant information that exists on this subject, but to show what they never tell you about how this vice affects family, friends and others that surround the smoker.\n\nI want to tell you about my experience as a close relative of a smoker. Currently my father is 67 years old and more than 10 years ago he was diagnosed with COPD (Chronic Obstructive Pulmonary Disease).\n\nFor a time he said nothing about the disease, as if he believed that by ignoring it, it would disappear. He simply limited himself to \"controlling\" episodes of coughing with cough syrup and unfortunately he continued to smoke.\n\nMore than a year ago he suffered from bronchitis and since then he has gone through several quite unpleasant situations. The following months were downhill because he even had a faint and convulsions. The doctors confirmed that his right lung does not respond by 90% and that this does not regenerate.\n\nThe next thing that happened is that our lives had a radical change. We had to adapt to his condition since he had stayed in bed. We had to feed him, bathe him, clean him. We took turns sleeping with him and watching his breathing during the night. As he had stopped smoking suddenly since he had bronchitis, he developed anxiety for abstinence, presenting constant attacks of panic and melancholy. The impotence we felt was enormous.\n\n![vbcvxcx.jpg](https://steemitimages.com/DQmfV7dYgBA1B8Qumh85BkwXFSmVCB5fu48oQRnru6yBpF5/vbcvxcx.jpg)\nhttps://lh3.googleusercontent.com/kGs_kp7ctivV0W018LcPnTR6PpnPoB9SFaGmDm1xzOxljPhmP88n9122RhMFeGjArZme3A=s85\n\nThe medical expenses that included: the endless trips to the clinics and medical centers, the continuous search for medicines (it has been treated for life), the wheelchair, the oxygen cylinder, the nebulizer, the bottle mask and a mechanical BIPAP type fan that we could not get because of its high cost, were added to the whole situation.\n\nIt was a very stressful moment for everyone.\n\nVery slowly he was recovering. He has been left with some restrictions such as walking only on flat ground, not using stairs, etc.\n\nAlthough it was a hard trip we are more than happy that he is still alive; I hope this serves as a reflection for those smokers who think it is a problem that only concerns them.",
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      "title": "ARE YOU A SMOKER? WHAT THEY NEVER TELL YOU. This post is not to expose the physical damage of the cigar; that everyone already knows."
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      "body": "Me ha gustado mucho tu post @sianna\nA pesar de que hay tanta información, muchos no toman en cuenta el daño que provocan no sólo en ellos mismos sino en los demás. Tengo un post de mi experiencia como familiar cercano de un fumador que enfermó debido a este vicio. Ha sido muy estresante. Es una situación que no le deseo a nadie.",
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      "body": "![descarga.jpg](https://steemitimages.com/DQmQBTxknHUgGkjci94ceCSoqye9FiHDmuF7b2E2E9mfvQw/descarga.jpg)\nhttp://www.drahumbert-psiquiatria.es/wp-content/uploads/2017/10/tabaco-y-cine.\n\nActualmente hay mucha información sobre cómo el cigarro afecta la salud, descripciones detalladas de las enfermedades que causa e imágenes bastante gráficas de los daños irreversibles que sufren los pulmones y demás órganos.\n\nEl propósito de este post no es citar la más que abundante información que existe sobre este tema, sino mostrar lo que nunca te dicen de cómo este vicio afecta a familiares, amigos y demás que rodean al fumador. \n\nQuiero contarles mi experiencia como familiar cercano de un fumador. Actualmente mi padre tiene 67 años y hace más de 10 años que fue diagnosticado con EPOC (Enfermedad Pulmonar Obstructiva Crónica). \n\nCon mi padre sólo vivimos mi hermano y yo. Por un tiempo no dijo nada de la enfermedad, como si creyera que al ignorarla ésta desaparecería. Simplemente se limitó a “controlar” los episodios de tos con medicamentos de venta libre y desafortunadamente siguió fumando.\n\nHace más de un año padeció de bronquitis y desde entonces ha pasado por diversas situaciones bastante desagradables. Poco a poco fue decayendo y sintiéndose más cansado.  Los meses siguientes fueron cuesta abajo pues incluso tuvo un desmayo y convulsiones. Los médicos nos confirmaron que su pulmón derecho no le responde en un 90% y que esto no se regenera. \n\nLo siguiente que pasó es que nuestras vidas tuvieron un cambio radical. Tuvimos que adaptarnos a su condición ya que había quedado en cama. Teníamos que darle de comer, bañarlo, limpiarlo. Nos turnábamos para dormir con él y vigilar su respiración durante la noche. Como había dejado de fumar de repente desde que tuvo la bronquitis, desarrolló ansiedad por la abstinencia, presentando constantes ataques de pánico y de melancolía. La impotencia que sentíamos era enorme. \n\n![vbcvxcx.jpg](https://steemitimages.com/DQmfV7dYgBA1B8Qumh85BkwXFSmVCB5fu48oQRnru6yBpF5/vbcvxcx.jpg)\nhttps://lh3.googleusercontent.com/kGs_kp7ctivV0W018LcPnTR6PpnPoB9SFaGmDm1xzOxljPhmP88n9122RhMFeGjArZme3A=s85\n\nA toda la situación se sumaron los gastos médicos que incluyeron: los interminables viajes hacia las clínicas y centros médicos, la continua búsqueda de medicamentos (ha quedado con tratamiento de por vida), la silla de ruedas, la bombona de oxígeno, el nebulizador, el botell mask y un ventilador mecánico de tipo BIPAP que no pudimos conseguir por su alto costo. \n\nFue un momento de mucho estrés para todos.\n\nMuy lentamente se fue recuperando y hoy  ya puede desenvolverse casi con total normalidad. Ha quedado con algunas restricciones como caminar solamente por suelo llano, no usar escaleras, salir con tapa boca, etc.\n\nAunque fue un viaje ajetreado estamos más que contentos que aun siga con vida; espero sirva esto como una reflexión para aquellos fumadores que piensan que es un problema que sólo les atañe a ellos.",
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      "title": "¿ERES FUMADOR? LO QUE NUNCA TE DICEN. Este post no es para exponer los daños físicos del cigarro; eso ya lo saben todos."
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      "body": "![fdc.jpg](https://steemitimages.com/DQmesNmefqeKtQ7cw4cFnPLjZYdoJbeuhngJpMefZyjmmd6/fdc.jpg)\nUnaware of her existence, she sucks with delicious anxiety from that breast that feeds her, trying to ignore the loud music and comments on the edge of the corny of those around her. Expelled from the belly of an anxious mother, 7 months after she was born, she was in that meeting of which she would have no memories.\n\nQuiet and taciturn in appearance, her interior begins to contract violently, showing the first hint of a condition that torments more beings than are currently thought, and amid cries, vomiting and paternal hysteria she is taken to the hospital closest.\n\nOne doctor after another examines her with delicacy and attention, but after spending the first five agonizing hours of her life, vomiting for no apparent medical reason, baffled specialists have exhausted all kinds of physical evidence. The father is anguished and frustrated when a doctor approaches him with a cautious look, and with a very low voice he says: - your girl has what is known as an evil eye, and that my good man, it is not cured by a doctor -.\n\nThe father nods with eyes haggard and quickly analyzing the implausibility of those words, he withdraws from the subject without undisguised prudence. Horrified by the kind of staff that was in the care of his daughter, he decides to take her out of that emergency room, since by that time the stomach contractions, in the same unexpected way in which they arose, had diminished.\n\nIn the comforting warmth of home that first attack was forgotten by the parents. Finally asleep and immersed in her world, she did not know that this unpleasant experience was just the beginning of a series of events that would affect her over the years.",
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      "body": "![fdc.jpg](https://steemitimages.com/DQmesNmefqeKtQ7cw4cFnPLjZYdoJbeuhngJpMefZyjmmd6/fdc.jpg)\n\nInconsciente de su existencia, succiona con deliciosa ansiedad de aquel pecho que le alimenta, intentando pasar por alto la música alta y los comentarios al borde de lo cursi de quienes le rodean. Expulsada del vientre de una madre ansiosa, 7 meses después de nacida, se encontraba en aquella reunión de la cual no tendría recuerdos. \n\nTranquila y  taciturna en apariencia, su interior empieza a contraerse de manera violenta, mostrando el primer indicio de una condición que atormenta a más seres de los que se piensa en la actualidad, y en medio de llantos, vómitos e histeria paternal es llevada al hospital más cercano. \n\nUn médico tras otro la examina con delicadeza y atención, pero tras pasar las primeras cinco horas  agonizantes de su vida, vomitando sin razón médica aparente, los especialistas desconcertados han agotado todo tipo de pruebas físicas. El padre se encuentra  angustiado y frustrado cuando se le acerca un médico con mirada cautelosa, y con la voz muy baja le dice: - su niña tiene lo que se conoce como mal de ojo y eso mi buen hombre, no lo cura médico -. \n\nEl padre asiente con ojos ojerosos y al analizar rápidamente la inverosimilitud de aquellas palabras, se retira del sujeto sin disimulada prudencia. Horrorizado por el tipo de personal que estaba al cuidado de su hija, decide llevársela de esa sala de emergencias, ya que para ese momento las contracciones estomacales, del mismo modo inesperado en que surgieron, habían disminuido.\n\nEn el reconfortante calor del hogar ese primer ataque quedó olvidado por los padres. Finalmente dormida y sumergida en su mundo, no sabía que esta desagradable experiencia era tan sólo el inicio de una serie de acontecimientos que la afectarían con el paso de los años.",
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      "body": "Saucedo is a small coastal town located north of Sucre State, Venezuela.![nbnbn.jpg](https://steemitimages.com/DQmdZ36Tztu7ozwVR5RnxvyNZYc6yTc1pkQzUpwCnjtcDpW/nbnbn.jpg)\nhttp://www.sucreturistico.com/mapa_sucre.htm\n\nLike any good coastal town, it is characterized by fishing.\n![2012-12-29 13.07.44.jpg](https://steemitimages.com/DQmUBR8AXCZTHLXTkdUqRjvHteFi1V32EKq8WNC8LnZ6svE/2012-12-29%2013.07.44.jpg)\n\nIn my childhood I spent many vacations in Saucedo. My aunt resides there; her house is a little high and from her entrance you can see the beach more clearly.![2012-12-29 17.32.11.jpg](https://steemitimages.com/DQmP7H9e59S7G4L14N9aoWCsoND7w6RuyX8f7dc1bPPSqc8/2012-12-29%2017.32.11.jpg)\n\nYou see, there are beaches like that all along the coast of the state, but part of my childhood was spent in this little paradise and I can not forget the pleasant experiences and sensations lived in it.\n\nAs a child I felt a kind of fear and admiration for this beach, because although I loved being there, I did not know how to swim; of course, over time I have learned.![2012-12-29 13.36.06.jpg](https://steemitimages.com/DQmSbDV6bWajcwDd3QG8aatjTTbB1ftY2RHtG2PQkQE7MYe/2012-12-29%2013.36.06.jpg)\n\nIn this town it was the last time I saw my grandmother \"the great matriarch\" many years ago. She died in Caracas, capital of Venezuela.!\n(https://steemitimages.com/DQmerYvUjS8gkaKaSzTGxtakjLTNfw7opiQq8NqNKhraBtL/2012-12-31%2012.48.30.jpg)\n\nAt night, when the tide is low, you can see the lights of Isla de Margarita and they are almost like an invitation.\n\nThe last times I went, at night, in the silence of my aunt's entrance, I read. At that time I was accompanied by Allen Gingsberg's Howl and the cosmopolitan suffering of Andrés Mariño Palacio in Los Alegres Desahuciados.\n\nI have not been going for about four years now, but I always remember the beach with nostalgia and excitement.",
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      "body": "Saucedo es un pequeño pueblo costero situado al norte del Estado Sucre, Venezuela. ![nbnbn.jpg](https://steemitimages.com/DQmdZ36Tztu7ozwVR5RnxvyNZYc6yTc1pkQzUpwCnjtcDpW/nbnbn.jpg)\nhttp://www.sucreturistico.com/mapa_sucre.htm\n\nComo todo buen pueblo costero, se caracteriza por la pesca.\n![2012-12-29 13.07.44.jpg](https://steemitimages.com/DQmUBR8AXCZTHLXTkdUqRjvHteFi1V32EKq8WNC8LnZ6svE/2012-12-29%2013.07.44.jpg)\n\nEn mi infancia pasé muchas vacaciones en Saucedo. Mi tía paterna reside allí; su casa está un poco alta y desde su entrada se puede ver la playa con mayor claridad.\n![2012-12-29 17.32.11.jpg](https://steemitimages.com/DQmP7H9e59S7G4L14N9aoWCsoND7w6RuyX8f7dc1bPPSqc8/2012-12-29%2017.32.11.jpg)\n\nVerán, hay playas así en toda la costa del estado, pero parte de mi niñez la pasé en este pequeño paraíso y no puedo olvidar las experiencias gratas y sensaciones vividas en él.\n\nDe pequeña sentía una especie de miedo y admiración por esta playa, porque aunque me encantaba estar allí, no sabía nadar; por supuesto, con el tiempo he aprendido. \n![2012-12-29 13.36.06.jpg](https://steemitimages.com/DQmSbDV6bWajcwDd3QG8aatjTTbB1ftY2RHtG2PQkQE7MYe/2012-12-29%2013.36.06.jpg)\n\nEn este pueblo fue la última vez que vi a mi abuela paterna “la gran matriarca” hace ya muchos años. Ella murió en Caracas, capital de Venezuela, “de vieja” como se dice coloquialmente.\n![2012-12-31 12.48.30.jpg](https://steemitimages.com/DQmerYvUjS8gkaKaSzTGxtakjLTNfw7opiQq8NqNKhraBtL/2012-12-31%2012.48.30.jpg)\n\nDe noche, cuando la marea está baja, se pueden apreciar las luces de la Isla de Margarita y son casi como una invitación.\n\nLas últimas veces que fui, en las noches, en el silencio de la entrada de mi tía, me dedicaba a leer. Por ese entonces estaba acompañada de El Aullido de Allen Gingsberg y el sufrimiento cosmopolita de Andrés Mariño Palacio en Los Alegres Desahuciados. \n\nYa hace unos cuatro años que no voy, pero siempre recuerdo la playa con nostalgia y emoción.",
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