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      "body": "Congratulations @saykat! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@saykat/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@saykat) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=saykat)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "hey @exxodus, thanks for your compliment.",
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      "author": "a-0-0",
      "body": "I WILL UPVOTE AND RESTEEM YOUR BLOG POST TO MY 35,000+ FOLLOWERS. JUST SEND 0.5 SBD OR 0.5 STEEM TO a-0-0 WITH YOUR BLOG POST WEB PAGE ADDRESS IN THE MEMO.",
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      "body": "![8.jpeg](https://steemitimages.com/DQmQMKfVjRAtRoUYqKbRZYRRxPJfcA2B6p3HXnjCHocv56K/8.jpeg)\n[source](https://www.pexels.com/photo/adult-alone-anxious-black-and-white-568027/)\nPeople do not understand the value of health when he has good health and perfect time. From the early stage of life if a person understands the value of life and health then he or she will not have an adverse effect on his late life.\n \nPoor health is a curse. Poor health is often affected by various sort of diseases than better health since the capacity to prevent the disease is less than the former one.\n \nAnybody who is physically unfit, most of the time he will be suffering from dizziness  and limitations. He will not be able to bear vigorous stress. Moreover, he may get injured frequently.\n \nMental health and pleasure are related to wellness.A healthy body is the source of happiness.\nA person with bad health will not get strong desire to work.  He will fall apart from his desire and dream.",
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      "body": "### Why health is so important?\n![35891603382_a3480a984f_z.jpg](https://steemitimages.com/DQmNTbq16x1MCpWqmeQNfW7WrqXJky4AfjTcNaj92dn9Dai/35891603382_a3480a984f_z.jpg)\n[source](https://www.flickr.com/photos/149241990@N03/35891603382/)\nHealth is the gift for a human, if someone has good Health. Good health is nothing but combination of  fit body and peaceful mind. \n\nAccording to WHO Health defined as “A state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity” Physical exercise, peaceful mind and vitamin enriched food are the vital point of good health. \n\nIf a person does not have proper health he will not be able to function appropriately which subsequently will have personal and economical affect.\nThat’s why health is the most important wealth for a person. Health is the strength that allows a person to flourish and reach to his full potential.",
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