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      "author": "steemitboard",
      "body": "Congratulations @sphya! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@sphya/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@sphya) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=sphya)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemfest/@steemitboard/the-new-steemfest-badge-is-ready\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmRUkELn2Fd13pWFkmWU2wBMMx39EBX5V3cHBEZ2d7f3Ve/image.png\"></a></td><td><a href=\"https://steemit.com/steemfest/@steemitboard/the-new-steemfest-badge-is-ready\">The new SteemFest⁴  badge is ready</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "author": "steemcleaners",
      "body": "[Source](http://frutanoni.com/)\n[Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. \r\n\r\nSpam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah).\r\n\r\n[More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/)\r\n\r\nIf you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)",
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      "author": "sphya",
      "body": "<center>![Imagen1.png](https://cdn.steemitimages.com/DQmV6os4SknAPqNNMStL3XmC4ekax9WzSR7JSLYb8PkU43U/Imagen1.png)\n[Source](https://www.consumerhealthdigest.com/wp-content/uploads/2015/03/noni-ingredient.jpg)</center>\n\n<div class=\"text-justify\"> Noni is a fruit with a bitter taste when it is ripe, it is similar in size to potatoes and its yellow color changes to white as it matures. The smell of noni is not too friendly for the palate, even so, it is used by many people as a great dietary supplement to benefit from its nutritional advantages.\n\n#\n\nIt is known as Morinda Citrifolia in the scientific media, but in terms of colloquial names we call it noni, devil fruit, Indian mulberry or cibarrona guanábana. This is an arboreal or bush type plant that is part of the Rubiaceae family and originates in Southeast Asia, from where it was introduced to India, Panama and Polynesia.\n\nThe noni plant grows freely in soils with good drainage, can tolerate salinity and, in addition, drought; it is very common to find it in the wild and many types of environments or climates, among which are semicerrados forests, volcanic soils, rocky outcrops and even sandy coasts, each of these ecosystems have very different characteristics and conditions that demonstrate the adaptability of this plant.\n\nNoni is a fruit that contains different types of vitamins such as beta-carotene, also known as provitamin A and other nutrients such as vitamins B, C and E; with minerals like potassium. It is a fruit with a high percentage of nutrients, such as fiber, fructose and glucose (sugars) and is also fat-free. This food has antioxidant properties.\n\n### Chemical composition of Noni:\n\nIn addition to benefits, nutrients and properties, it is important to mention the chemical composition of this fruit, since it has a good amount of amino acids, very necessary for the human body, among these are: aspartic acid, arginine, glutamic acid, alanite, anthraquinones , cistern, damnacantha, scopoletin, phenylalanine, glycine, glycosides, histidine, isoleucine, leucine, methionine, serine, tyrosine, threonine, tryptophan, valine, xeronine.\n\n### Nutritional value of Noni:\n\nNoni offers an impressive range of healthy vitamins, minerals and other nutrients. The vitamin content of noni juice includes: vitamin C, vitamin B1, vitamin B3, vitamin B2, vitamin B5, vitamin B6, vitamin B12, folic acid and vitamin E. The content of minerals present in noni includes: calcium, potassium, magnesium, iron and phosphorus.\n\n### Benefits of Noni for health:\n\n**• Cardiovascular health:**  Noni juice is very useful in maintaining cardiovascular health. It exerts effects of dilation on the blood vessels, reaching to relax the cells of the smooth muscles, being the result a better flow of blood in the arteries. This vasodilatory effect of noni juice helps regulate blood pressure and helps maintain a healthy heart.\n\n**• Liver protection:** The Noni fruit is also known for its effectiveness in protecting against liver diseases. Noni juice exerts hepato-protective effects on the liver, which helps protect the organ from exposure to exogenous chemical substances and acts as a shield against major liver diseases, such as liver damage.\n\n**• Arthritis:**  the healing powers of noni juice bring relief for inflammatory diseases such as arthritis. Scientists have provided qualitative evidence regarding the analgesic characteristics of noni juice, which helps relieve pain and sensitivity.\n\n**• Impairment of memory:** Noni juice exerts a protective effect in the healing of problems of memory deterioration. The noni juice stimulates cerebral blood flow and helps improve memory functions.\n\n**• Diabetes:** Noni juice helps reduce the risk of suffering from type 2 diabetes. Scientific evidence has shown that consumption of noni juice helps reduce the level of glycosylated hemoglobin, serum triglycerides and lipoprotein cholesterol. low density in the body. In addition to this, it improves insulin sensitivity and stimulates glucose uptake.\n\n**• Wound healing:** The juice of Morinda citrifolia or noni, is effective in accelerating the healing of wounds. One study evaluated the healing properties of noni juice and revealed positive results with respect to the increase in the weight of granulation tissues, the functioning of collagen, hydroxyproline and protein content.\n\nApart from the advantages listed above, proxeronin present in noni juice is an effective anti-inflammatory enzyme that also provides relief from the symptoms of menstrual pain and endometriosis in women. The Noni juice helps to raise the mood, by stimulating the production of serotonin and avoids the conditions of anxiety and depression.\n\n\n### Preparation of Noni juice:\n\n• Wash the noni ripe very well and place it in the blender with water or a fruit juice of your preference, you can not add sugar, so I recommend it to be a juice so you can enjoy the taste better. Orange juice with noni is an excellent option, but choose the one of your preference.\n\n• Blend until the mixture is very well homogenized and ready, you can serve with ice or the natural.</div>",
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      "body": "<center>![](https://cdn.steemitimages.com/DQmUUVGhHHHB7af7NSTEZrLRwPRcSNWS5RgL5A7H4iJeGx6/image.png)\n[Source](https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcS40La3GiyKzz2-EpcUspgJepAuSPJpMWu-v4iKo6vpmrokh2AF)</center>\n\n<div class=\"text-justify\"> Greetings, dear community. As I told you in my previous post https://steemit.com/steempress/@sphya/steempress-do-you-know-what-entomology-is . Today I come to talk about those insects that help the crop.\n\n#\n\nInsects is one of the most diverse groups among the inhabitants of Earth. Almost 75% of all animal species on the planet are insects, the vast majority being very small, as they only reach a few millimeters and tend to go unnoticed.\n\nUsually, when we think of insects, the annoyance that they cause us, the pickets of which we are victims, the poison they inject us, the diseases they transmit to us, the damage they cause to wood, to crops, come to mind. ornamental, agricultural and forestry or stored food. However, all this negativity is overshadowed by the great benefits and services they offer us.\n\nFew people know that we obtain honey, pollen, silk, wax, oils, dyes and dyes, medicines, animal feed, and even humans in various cultures around the world. Insect pollination services are valued in hundreds of millions of dollars annually, in fact, there is growing concern about the alarming reduction of pollinating insect populations of crops such as bees.\n\nThe participation of insects in the decomposition of animal and vegetable organic matter is enormous and enables the recycling of nutrients, their incorporation into the soil and their availability for plants. Insects are widely used in genetic studies, many of the insect species are parasitoids or predators of other insects, acting as natural enemies and biological controllers of species considered harmful.\n\nIn addition, insects are used in forensic investigation to determine the time of death of a corpse, in conservation as biological indicators of the health of forests and ecosystems and of water quality. The production of insects in captivity has become an important economic activity, either for animal feed, including humans, to pollinate crops or control pests and for educational, recreational and tourist exhibitions.\n\nThe study of insects is fundamental to minimize their negative effects and to enhance and take advantage of their benefits in a way that promotes a healthy environment and a harmonious relationship between humanity and the world that surrounds us and that provides support and sustenance. That is why I want to highlight some species that are used for biological control. There is a great variety, here I will only talk about some insects and some families of them.\n\n_Ladybugs, vaquitas_\n\n<center>![](https://cdn.steemitimages.com/DQmNSmAkLLGbFWaPq4KfyKiSfQiBdqDtTtgF2NxbNxnhvjk/image.png)\n[Source](https://www.botanical-online.com/material/mariquita-asiatica.jpg)</center>\n\nThe ladybugs or vaquitas have like natural enemies to the aphids, the white fly, scales, cochineals and mites. Many of them are voracious predators that in the absence of prey can depredate eggs and larvae of the same species, this makes it difficult to breed in biological control programs. This type of insect measures about 0.9-11 mm in length. It has an oval body, with striking colors, with a very convex back and a flat belly. Head partially or totally hidden, has short to very short claviform antennae.\n\n_Ants_\n\n<center>![](https://cdn.steemitimages.com/DQmSBb5c9cPb6wZEguW9uWCY6RCKQwDgQB7hu7Kvrwh7DMM/image.png)\n[Source](https://ichef.bbci.co.uk/news/660/media/images/77703000/jpg/_77703502_red-ant-green-leaf.jpg)</center>\n\nAnts perform ecological functions in ecosystems such as predators, herbivores, scavengers, seed dispersers and mutualists; They also contribute to the recycling of nutrients and are part of the food chain. Atta and Acromyrmex leaf cutters are especially important in agriculture because they can defoliate whole crops, especially in citrus, grass, fruit, sugar cane and others. Fire ants, genus Solenopsis, also worry about their aggressiveness, with a painful picket and capacity as invaders, and because they feed on young plants and seed. All the species of ants are social. Each colony of ants have a specific smell, many enemies use this smell to enter the nests. The type of food varies in each species; scavengers of dead insects, voracious predators, seed collectors, treat aphids, others feed on the fungi they grow, and many take advantage of the extrafloral nectaries of the plants. Its size is 0.5-30 mm. Usually, dark colors. The males are different from the queens, smaller, brittle and with the smaller head.\n\nOther species that serve for biological control are:\n\n_The Passalidae Family_\n\n<center>![](https://cdn.steemitimages.com/DQmU6vF7mdV89LfPfsfeCA5jRFgvV5iZyyf43duY3FYMxY6/image.png)\n[Source](https://upload.wikimedia.org/wikipedia/commons/thumb/9/96/Beetle-Bessbug.jpg/240px-Beetle-Bessbug.jpg)</center>\n\nThis family is very important, since they are in the compost thus helping the process of degradation of matter. Both in their stage of larvae and adults are excellent decomposers of organic matter. They have a size that goes from medium to large, about 18-80 mm long. They stand out for their elongated and usually flattened body; of bright black color. Its head is narrower than the thorax, usually with a small central horn, exposed jaws directed towards the front.\n\n_The Ichneumonidae Family_\n\n<center>![](https://cdn.steemitimages.com/DQmQkRYvtZ23iaHKXLSLRAMARs9KZ33wdUrq2r4UX3M6NNR/image.png)\n[Source](https://upload.wikimedia.org/wikipedia/commons/4/44/Cremastinae_wasp.jpg)</center>\n\nThis family is very important in biological control programs of lepidoptera pests, mainly the subfamilies Campopleginae and Cremastinae. Some species such as Campoletis grioti, Eiphosoma vitticolle and Diapetimorpha introita are lethal to control the cutworm Spodoptera frugiperda, Pristomerus spinator, as well as to control the potato borer Phthorimaea operculella and Diadromus collaris, as well as to control Plutella xylostella. The vast majority are insect parasitoids with complete metamorphosis and spiders, these are less frequent. They generally parasitize larvae and pupae of insects. Adults feed on sugary plant substances and sweet homopteran excretions. They usually measure about 2-61 mm. Of thin bodies; many have contrasting colors, for example black with orange or a single color that varies from black to yellow.</div> \n\n\n***\n***\n\n<center>![](https://cdn.steemitimages.com/DQmUnuKMhY3ja8316GSpUYGYJiLBisEjSuk7LDYAjrnepme/image.png)\n</center>\n\n\n\n***\n***",
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      "body": "<center>![](https://cdn.steemitimages.com/DQmajLxEwVELTS5NNfjG6pGp11AR77WUUnichBgUk8sEnF5/image.png)\n</center>\n\n\n<div class=\"text-justify\"> Greetings, dear community. Today I want to talk to you about entomology, you will ask what it is and how I got to this topic. Recently there was a congress and there were fascinating and terrifying \"bugs\". I approached the stand to take some pictures and I was very struck by the way of conservation of these insects. So I devoted myself to research and I came across entomology.\n\n#\n\nEntomology is a science that studies insects, including the study of some crustaceans, myriapods, arthropods, arachnids and other species. The root of this word comes from Greek entomos meaning insect and logos meaning science.\n\nEntomology is a discipline of ancient dating, since since ancient times the human being has used insects for their benefit, but it was not until the sixteenth century with William Kirby when they began the study of entomology as a discipline.\n\nWilliam Kirby is considered the father of entomology, since in collaboration with William Spence he published an encyclopedia on this science _Introduction to Entomology_, which is considered as the fundamental text of this discipline.\n\nIn recent times this science has expanded to different specialties and already has a large stock of all kinds of insects. It has covered different specialties such as economic or applied entomology, which is responsible for the study of insects from a human interest perspective, for example products such as honey, wax or others that benefit the human being; insect transmitters of diseases and that have also served for the advancement of medicine; insects that have served as pest controllers to make crops more chemical-free.\n\nIn addition, there is a forensic entomology that is responsible for studying those insects that are housed in the corpses and thus determine the time of death.\n\nThere is also the ethnoentomology which is a branch of ethnobiology, which is responsible for investigating the use given by communities or cultures to insects for health care and crops.\n\nAs I said before, the investigation came after approaching the stand. There I took some photos of some insects.Here the photos: \n\n\n<center>![](https://cdn.steemitimages.com/DQmecxqWvg6PxKs5debYAj3v5ti8Y8d6W1Et77ULGRqkmrk/image.png)\nPhoto 01\n\n![](https://cdn.steemitimages.com/DQmd3fTAkM4qKKA6842qEiiSKN2AsndcHMNuV2mAJewmbsH/image.png)\nPhoto 02\n\n![](https://cdn.steemitimages.com/DQmQus6uGQVKiTdTzfAwJkbCV3A5pP9WTiJDGU1ttYpgRzF/image.png)\nPhoto 03\n\n![](https://cdn.steemitimages.com/DQmRZudnapqCvVckhyRSjvdjdBW5MpsjUE337JaMfPHAgvV/image.png)\nPhoto 04\n</center>\n\n\n<div class=\"text-justify\">In my next post I will talk about some types of insects some very common in our gardens and others not so much that many cultures have used to control pests and thus obtain better crops.</div> \n\n\n***\n***\n<center>All the photos were taken with my mini Samsung</center>\n***\n***\n\n<center>![](https://cdn.steemitimages.com/DQmUnuKMhY3ja8316GSpUYGYJiLBisEjSuk7LDYAjrnepme/image.png)</center>",
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      "body": "No, you don't need to comment. You don't even need to waste the RC to reply to me.  I was just tagging @cecicastor, thinking that she might say hello.  She's been having some internet issues lately.  If she has a gina bot on a discord server then she gets a notification that I tagged her.  Save your RC power to create more posts, only comment when necessary for now.",
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      "body": "Hello! Sautéed shoots are tasty in salads. The Olive Oil, a little bit of pepper, to the taste of course, more garlic gives it an excellent flavor. My grandmother prepared them that way. You must make sure that you are not allergic, because many times we consume some food and it turns out that we are allergic to it.\n\nThank you for comment.",
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      "author": "cicisaja",
      "body": "Found your post through @coinsandchains entry post in the pay it forward contest. \nNice post @sphya 👍 some might think that dandellions only as weed.. but look at how good is the benefit of it. Anyway, have you ever tried any of dandelions for cullinary yourself? I'd like to see how you prepare that.. if you have time 😊\n\nThanks for sharing.",
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      "body": "You are fine, the simple rule:  If you copy the text or picture from somewhere, just say where you got it from.  Many people also put copied text in block quotes as you did in your post.",
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      "author": "steemitboard",
      "body": "Congratulations @sphya! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :\n\n<table><tr><td>https://steemitimages.com/60x70/http://steemitboard.com/@sphya/comments.png?201811021648</td><td>You made more than 10 comments. Your next target is to reach 50 comments.</td></tr>\n</table>\n\n<sub>_[Click here to view your Board of Honor](https://steemitboard.com/@sphya)_</sub>\n<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>\n\n\nTo support your work, I also upvoted your post!\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemfest/@steemitboard/i06trehc\"><img src=\"https://steemitimages.com/64x128/https://ipfs.io/ipfs/QmU34ZrY632FFKQ1vbrkSM27VcnsjQdtXPynfMrpxDFJcF\"></a></td><td><a href=\"https://steemit.com/steemfest/@steemitboard/i06trehc\">Be ready for the next contest!</a></td></tr></table>\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "author": "sphya",
      "body": "Thanks, I'm confused about quoting on this platform. I will read and investigate how it is done. Again thanks.",
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      "body": "Hello! @ Thanks for your comment. It seems like a great contest because it encourages us to participate and know plants and their medicinal uses that we did not know about.",
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      "body": "BTW it is very good to site the source of the images you used. One other thing that you might consider, if the quoted text above is from another source you should probably add the source to the post as well.",
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      "body": "@sphya te tengo en la lista, perdon mi espanol es muy pequeno\n@sphya you are on the list, sorry my spanish is very poor.",
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      "body": "Congratulations @sphya! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :\n\n<table><tr><td>https://steemitimages.com/60x60/http://steemitboard.com/notifications/firstpayout.png</td><td>You got your First payout</td></tr>\n<tr><td>https://steemitimages.com/60x60/http://steemitboard.com/notifications/firstcommented.png</td><td>You got a First Reply</td></tr>\n</table>\n\n<sub>_[Click here to view your Board of Honor](https://steemitboard.com/@sphya)_</sub>\n<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>\n\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemfest/@steemitboard/i06trehc\"><img src=\"https://steemitimages.com/64x128/https://ipfs.io/ipfs/QmU34ZrY632FFKQ1vbrkSM27VcnsjQdtXPynfMrpxDFJcF\"></a></td><td><a href=\"https://steemit.com/steemfest/@steemitboard/i06trehc\">Be ready for the next contest!</a></td></tr><tr><td><a href=\"https://steemit.com/halloween/@steemitboard/trick-or-treat-publish-your-scariest-halloweeen-story-and-win-a-new-badge\"><img src=\"https://steemitimages.com/64x128/http://i.cubeupload.com/RUyB3u.png\"></a></td><td><a href=\"https://steemit.com/halloween/@steemitboard/trick-or-treat-publish-your-scariest-halloweeen-story-and-win-a-new-badge\">Trick or Treat - Publish your scariest halloween story and win a new badge</a></td></tr></table>\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "author": "coinsandchains",
      "body": "Welcome to the platform. It does not matter if the accounts are large or small you can say thank you to anyone.  @stach would probably be considered a community or curation account which is ok.  It is a larger account, there are very few on here above 500SP and they are over 5000SP.  They did well selecting your post, that's pretty cool.  I would say engage lots, but that's hard to do at 15SP.  I'll poke around and see what I can do.",
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      "author": "coinsandchains",
      "body": "Hey @sphya, great post.  A tag you might consider for content like this is the #ghsc there are several people who enjoy natural medicine in the group.  I just helped them start a comment contest so it might help to get some engagement on your posts.",
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