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@stacks056

37

Kung Fu is a daily practice of the body and the mind, these are pictures and videos of my daily journey

steemit.com/@stacks056
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS28.17%
Net Worth
3.324USD
STEEM
0.001STEEM
SBD
5.107SBD
Own SP
15.044SP

Detailed Balance

STEEM
balance
0.001STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
15.044SP
Delegated Out
0.000SP
Delegation In
0.000SP
Effective Power
15.044SP
Reward SP (pending)
0.000SP
SBD
sbd_balance
5.107SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
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Account Info

namestacks056
id153065
rank98,610
reputation23154348080
created2017-05-09T04:51:18
recovery_accountsteem
proxyNone
post_count76
comment_count0
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last_post2018-01-10T01:03:24
last_root_post2018-01-10T01:03:24
last_vote_time2017-08-03T01:00:30
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voting_power0
delayed_votes0
balance0.001 STEEM
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sbd_balance5.107 SBD
savings_sbd_balance0.000 SBD
vesting_shares24467.857387 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares0.000000 VESTS
reward_vesting_balance0.000000 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
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last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2017-06-25T20:20:21
minedNo
sbd_seconds10,649,335,701
sbd_last_interest_payment2017-07-30T18:59:57
savings_sbd_last_interest_payment1970-01-01T00:00:00
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Withdraw Routes

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From Date
To Date
steemdelegated 0.000 SP to @stacks056
2020/05/08 16:03:12
delegateestacks056
delegatorsteem
vesting shares0.000000 VESTS
Transaction InfoBlock #43201000/Trx ca7a8061d877a07fb108f1dcf43f85c9a34a4f16
View Raw JSON Data
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2019/05/09 05:28:57
authorsteemitboard
bodyCongratulations @stacks056! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@stacks056/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@stacks056) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=stacks056)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/steemitboard-witness-update-2019-05"><img src="https://steemitimages.com/64x128/http://i.cubeupload.com/7CiQEO.png"></a></td><td><a href="https://steemit.com/steemitboard/@steemitboard/steemitboard-witness-update-2019-05">SteemitBoard - Witness Update</a></td></tr><tr><td><a href="https://steemit.com/steemmeetupaachen/@steemitboard/steemitboard-to-support-the-german-speaking-community-meetups"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmeoNp9iCaCfd2D6TqnWa3Aky2mU4Fm3xaSmjTM91YoNBS/image.png"></a></td><td><a href="https://steemit.com/steemmeetupaachen/@steemitboard/steemitboard-to-support-the-german-speaking-community-meetups">SteemitBoard to support the german speaking community meetups</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
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title
Transaction InfoBlock #32747818/Trx 49bd99cbf2bdfeaf927680e54c87f8789dea91cc
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      "body": "Congratulations @stacks056! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@stacks056/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@stacks056) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=stacks056)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-witness-update-2019-05\"><img src=\"https://steemitimages.com/64x128/http://i.cubeupload.com/7CiQEO.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-witness-update-2019-05\">SteemitBoard - Witness Update</a></td></tr><tr><td><a href=\"https://steemit.com/steemmeetupaachen/@steemitboard/steemitboard-to-support-the-german-speaking-community-meetups\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmeoNp9iCaCfd2D6TqnWa3Aky2mU4Fm3xaSmjTM91YoNBS/image.png\"></a></td><td><a href=\"https://steemit.com/steemmeetupaachen/@steemitboard/steemitboard-to-support-the-german-speaking-community-meetups\">SteemitBoard to support the german speaking community meetups</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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steemdelegated 1.251 SP to @stacks056
2018/05/17 03:00:00
delegateestacks056
delegatorsteem
vesting shares2034.813120 VESTS
Transaction InfoBlock #22497898/Trx 45290d2dcf743f1d79f1bc00851a21bcd86f784e
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steemdelegated 3.733 SP to @stacks056
2018/05/06 06:33:03
delegateestacks056
delegatorsteem
vesting shares6071.507042 VESTS
Transaction InfoBlock #22185410/Trx fb4a229025ac5bfc56e392ea0254828a51902c8c
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2018/01/10 01:23:36
authorstacks056
permlinka-chance-to-practice-my-horse-stance-for-real
voterubg
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2018/01/10 01:03:24
authorstacks056
body![20171219_113944.jpg](https://steemitimages.com/DQmTC7crnDWg1n8rtuqPqXGCaiPc5WTZGgNZJFw6YiZKJPX/20171219_113944.jpg) I got to take a ride with this lovely lady on her sharp horse, Sugar. First time ever on horse, definitely glad I practice my Mah Bo, the strength and posture helped when riding in the back seat, so to speak. Got some great training in later on in a clearing while she drilled her commands with Sugar
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parent author
parent permlinkmidnightkungfu
permlinka-chance-to-practice-my-horse-stance-for-real
titleA chance to Practice my Horse Stance for real
Transaction InfoBlock #18841652/Trx 3ce86840e2174ee9e9d2bbd3288151ff33b562c0
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stacks056published a new post: im-back-saber-form-work
2018/01/10 00:58:18
authorstacks056
bodyhttps://youtu.be/oRylKu1GhJI going hard on the saber form sorry for being dormant for so long, many many many life changes have taken place and many more to come, I will post when i can! Thanks everyone for following
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parent author
parent permlinkmidnightkungfu
permlinkim-back-saber-form-work
titleIm back!!! Saber form work
Transaction InfoBlock #18841550/Trx 3311e852b964ef58d86678af5330722e7406ab6b
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steemdelegated 3.858 SP to @stacks056
2017/12/27 21:18:57
delegateestacks056
delegatorsteem
vesting shares6275.142613 VESTS
Transaction InfoBlock #18463192/Trx 148e4e08d9d388cfdc7b7f4e01f5ded7a90625da
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2017/08/25 04:02:30
authorstacks056
permlinkkung-fu-stretch-do-it-everyday
voterpressurepointau
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2017/08/25 03:44:42
authorstacks056
permlinkkung-fu-stretch-do-it-everyday
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stacks056claimed reward balance: 0.192 SBD, 0.212 SP
2017/08/25 03:44:21
accountstacks056
reward sbd0.192 SBD
reward steem0.000 STEEM
reward vests344.638631 VESTS
Transaction InfoBlock #14873039/Trx 0ba9dea1465b8fadf5f2eb5abf50de914dc22901
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2017/08/25 03:44:03
authorstacks056
bodyhttps://youtu.be/sjekPPokQ3E Stretch as much as you can, if you ate today then you can stretch for 20-30 minutes. Its the bare minimum you can do. If you stretch today, then you can at least be in the right configuration to train tomorrow!
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parent author
parent permlinkmidnightkungfu
permlinkkung-fu-stretch-do-it-everyday
titleKung Fu stretch- do it EVERYday!
Transaction InfoBlock #14873033/Trx 52ddfacd84716d2f4e370b4b20e259e2cd465730
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      "body": "https://youtu.be/sjekPPokQ3E\n\nStretch as much as you can, if you ate today then you can stretch for 20-30 minutes.  Its the bare minimum you can do.  If you stretch today, then you can at least be in the right configuration to train tomorrow!",
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stacks056received 0.115 SBD, 0.128 SP author reward for @stacks056 / back-leg-round-house-kicks-draw-the-leg-up-and-snap-it
2017/08/17 17:07:12
authorstacks056
permlinkback-leg-round-house-kicks-draw-the-leg-up-and-snap-it
sbd payout0.115 SBD
steem payout0.000 STEEM
vesting payout208.424827 VESTS
Transaction InfoBlock #14658867/Virtual Operation #9
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2017/08/16 00:10:18
authorstacks056
permlinkkung-fu-tornado-kick-slow-breakdown-video-follow-along-and-then-practice-on-your-own
sbd payout0.070 SBD
steem payout0.000 STEEM
vesting payout121.764087 VESTS
Transaction InfoBlock #14609744/Virtual Operation #6
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2017/08/13 22:31:06
authorstacks056
bodyThanks! I see you have a critical eye, feel free to comment anytime! Now if i can just lengthen my calves and square the outside edge of my back foot against the floor, i might have some power then haha
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2017/08/12 22:22:45
authorslickhustler007
bodyGood hip rotation going and clean movements. Keep up the good work. #circleoffriends
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2017/08/12 21:52:57
authorstacks056
permlinksao-choy-closing-punch-should-be-fluid-and-appear-soft
votermarioslomek
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2017/08/12 21:52:48
authorstacks056
bodyhttps://youtu.be/tWgyiIxeJ_o This is a knock out, a finisher, but also fluid, and soft looking. Its not one I see alot in the forms I know so i like to play with it when practicing basic punches and kicks
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parent permlinkmidnightkungfu
permlinksao-choy-closing-punch-should-be-fluid-and-appear-soft
titleSao Choy- closing punch, should be fluid and appear soft
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2017/08/11 21:03:15
authorstacks056
permlinktiger-style-kung-fu-tiger-section-break-down-3-front-and-back-shots
sbd payout0.007 SBD
steem payout0.000 STEEM
vesting payout14.449717 VESTS
Transaction InfoBlock #14491525/Virtual Operation #14
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stacks056claimed reward balance: 0.107 SBD, 0.105 SP
2017/08/11 07:09:21
accountstacks056
reward sbd0.107 SBD
reward steem0.000 STEEM
reward vests171.345885 VESTS
Transaction InfoBlock #14474868/Trx 858dd1a15583d86141931e94de83cd8390de5de6
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2017/08/10 20:46:00
authorstacks056
permlinktiger-style-kung-fu-tiger-section-break-down-2-front-and-back-shots
sbd payout0.057 SBD
steem payout0.000 STEEM
vesting payout88.767293 VESTS
Transaction InfoBlock #14462428/Virtual Operation #2
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2017/08/10 17:31:33
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2017/08/10 17:31:30
authorstacks056
permlinkback-leg-round-house-kicks-draw-the-leg-up-and-snap-it
voterikigai
weight2100 (21.00%)
Transaction InfoBlock #14458547/Trx 9c3b13331e525de5af60b858ca1417086d47299a
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2017/08/10 17:07:12
authorstacks056
bodyThe Kung Fu kick is a multi layered technique. The weight is shifted to position yourself to the opponents side, the knee is draw up into a knee strike, the body is rotated to offer power and misdirection, the kick is snapped and brought back to the raised position ready for another strike, back leg is heel down for solid balance and power through the hips. So much happening, it takes practice! https://youtu.be/Gmwoez3HddA
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permlinkback-leg-round-house-kicks-draw-the-leg-up-and-snap-it
titleBack Leg Round House Kicks- draw the leg up and snap it
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2017/08/10 01:35:30
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stacks056followed @rea
2017/08/10 01:34:03
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2017/08/10 01:32:03
idfollow
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2017/08/10 01:00:24
authorstacks056
permlinkre-smasssh-one-good-thing-about-music-when-it-hits-you-feel-no-pain-20170803t010026351z
sbd payout0.013 SBD
steem payout0.000 STEEM
vesting payout22.708900 VESTS
Transaction InfoBlock #14438735/Virtual Operation #15
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2017/08/09 22:42:15
authorem3
bodyI completely realize it isn't simple when starting out...but a few things will make your videos 5x better. Lighting, Position (angle, closeness, height) Audio(either dubb naration over, or appropriate music) (And bonus..switch between views. Side view to off side front.) We have been able to add a bit of spice to our videos using the iPhone5s and the YouTube Capture app. Best to you!! Peace!!
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permlinkre-stacks056-kung-fu-basics-side-upper-cut-bow-stance-20170809t224209206z
title
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2017/08/09 22:36:03
authorstacks056
permlinkkung-fu-basics-side-upper-cut-bow-stance
voterem3
weight10000 (100.00%)
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2017/08/09 22:28:42
authorstacks056
bodyGotta still practice the basics as well more advanced forms, the basics reinforce your form and help prevent you from becoming a paper tiger. There are three stances being utilized here and three hand applications in one movement. Try to see if you can theorize on what the hands could be doing besides punching. https://youtu.be/EglVMPd39rI
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parent permlinkmidnightkungfu
permlinkkung-fu-basics-side-upper-cut-bow-stance
titleKung Fu Basics- side upper cut, bow stance
Transaction InfoBlock #14435702/Trx bf220af750c2020bfe7720571ce16b9f9e59fb81
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2017/08/09 19:08:57
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2017/08/09 03:11:06
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2017/08/09 00:37:36
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2017/08/09 00:30:09
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2017/08/09 00:10:18
authorstacks056
bodyIts sort of a jumping crescent kick. Some things to remember- work on rotating your whole body through the kick, smack your foot to condition the foot for impact, raise the knee as high as you can to generate torque, keep the torso upright and straight. https://youtu.be/5buxfrHILLI
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2017/08/07 04:56:00
authorstacks056
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2017/08/06 21:24:57
authorstacks056
bodyIts almost too much to upload and show, 2-4 movements at one time are worth studying for a week at a time and I am slamming a dozen or more moves into one video, its too much and doesn't do the form justice at all. But I still wanted to share it with you guys, it takes so much work to polish out each little sequence and I am here to promote Kung Fu and the daily nurturing it requires to grow into the art. back https://youtu.be/N--GsTBDnOM front https://youtu.be/tMn65fQ5MdY
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2017/08/04 21:57:24
authorstacks056
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2017/08/04 21:03:15
authorstacks056
bodyTiger Comes Down the Mountain, I think this may be my favorite movement sequence here, something about that side step strike. Just feel good, and the flavor of the style is just dripping off it. Not so much with me, but if you see a more experienced practitioner do it, you really get the Fu Jow Pai (Tiger Claw System) flavor. back https://youtu.be/oOoKCPkLAD0 front https://youtu.be/sbuZwpEgF7U
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permlinktiger-style-kung-fu-tiger-section-break-down-3-front-and-back-shots
titleTiger Style Kung Fu- tiger section break down 3, front and back shots
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2017/08/03 20:50:27
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2017/08/03 20:50:18
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2017/08/03 20:48:15
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2017/08/03 20:48:06
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2017/08/03 20:47:48
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2017/08/03 20:47:39
authorsarahsarah
bodyNice but its two dangers
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2017/08/03 20:47:09
authorsarahsarah
bodyNice but it two danders
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2017/08/03 20:46:24
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2017/08/03 20:46:00
authorstacks056
bodyThis part is when you see some more classic Tiger Style movements, one suppressing hand and one striking hand. Sifu says my claw is soft, im working on it though, there is so much focus you have to put on the elbows and forearms to do the technique completely, focusing on that claw movement is sometimes an after thought. I mean, I'm not even talking about foot work at all here and its overwhelming to describe. No wonder people practice this stuff until they are 90 years old. front https://youtu.be/iRsOWi4vRkM back https://youtu.be/VMHSR7zisKw
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2017/08/03 14:02:36
authorsmasssh
bodyI'll do the best I can ...
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2017/08/03 14:02:00
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2017/08/03 01:00:30
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2017/08/03 01:00:24
authorstacks056
bodyyou keep it up Mr Kush!
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2017/08/03 00:58:12
authorstacks056
bodyThanks for writing a well thought out reply and not trolling me lol. The only worthy conversation is debate, so I am here to debate a few parts of your argument, or at least lay out my disagreement. I disagree that atheists believe in a lack of gods the same as a religious man believes there are gods. I think arriving at the atheist perspective is a path full of evidence that points clearly to there being no gods. Being agnostic is the stance that since you can't ever know, then why bother pondering it in the first place. Sort like saying that the topic isn't even worth debating. But there is loads of scientific and mathematical evidence pointing to the lack of gods. Read anything by Richard Dawkins and this becomes quite, well... evident haha. Or since reading is a relic now, watch PBS Space Time on YouTube, and view evidence yourself from experts in the field. An atheist is a person who just has a lower threshold of being convinced by the evidence than an agnostic. While the evidence makes is very very very unlikely any gods exist, an agnostic withholds his final decision because you can't KNOW (like 100%). But since you can't truly know anything, you turn to evidence and likelihoods. Atheism should not be considered equal but opposite to any belief or faith for those reasons Cheers PS- I suppose some might say that there is evidence of gods existing, so this evidence must be weighed against evidence of lack of gods. I argue that there is no scientific evidence for gods to be. This is because evidence of a god existing is non-falsifiable, and therefore not scientific at all.
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2017/08/03 00:48:15
authormarkush
bodyKeep it up mr Ninja
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2017/08/02 19:54:42
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2017/08/02 19:28:30
authormarkush
bodyKeep it up mr Ninja
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2017/08/02 19:27:21
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2017/08/02 19:08:57
authorstacks056
bodyI look as bad as the Tiger movements you see in movies and shows, which usually showcase the hands swatting. Not even close to what my Sifu looks like, an actual tiger. Maybe I will get it after 20 years of training. More clips like this to come. back https://youtu.be/qGulANWip9M front https://youtu.be/qtYsqHXKYN4
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2017/08/02 00:56:21
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2017/08/01 01:17:24
authorstacks056
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2017/07/30 18:59:57
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stacks056received 0.015 SBD, 0.015 SP author reward for @stacks056 / more-kung-fu-saber-polishing-the-details
2017/07/28 21:54:12
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2017/07/26 02:35:42
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2017/07/26 01:24:51
authorcoriana
bodyI disagree that agnostics are part of the atheist spectrum. Like religions people, atheists *believe* in something via an act of faith. Agnostics dont. They are in the exact middle of the wheel of all beliefs (religions and atheists) saying... 'I don't know.' To be an Atheist, requires faith and commitment of belief to something that can never be proven. Sure, its a belief that 'no, there are no gods'. But belief nonetheless. After all, you cannot prove there is no god, when a god could simply have forgotten earth exists, and never notices. Thus, atheism has more in common with religion than it does agnosticism.
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      "body": "I disagree that agnostics are part of the atheist spectrum.\n\nLike religions people, atheists *believe* in something via an act of faith.\n\nAgnostics dont. They are in the exact middle of the wheel of all beliefs (religions and atheists) saying... 'I don't know.'\n\nTo be an Atheist, requires faith and commitment of belief to something that can never be proven. Sure, its a belief that 'no, there are no gods'. But belief nonetheless. After all, you cannot prove there is no god, when a god could simply have forgotten earth exists, and never notices.\n\nThus, atheism has more in common with religion than it does agnosticism.",
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2017/07/26 01:04:24
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2017/07/26 01:03:57
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2017/07/26 01:00:09
authorstacks056
bodyIts a tough situation to be in. Especially since agnostic is just part of the atheists spectrum haha. I agree with your ideas though, you will feel better when you come out and be honest, but change happens over time, take it all one day at a time and when it feels right you will express how you feel. all the best
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2017/07/26 00:58:48
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2017/07/26 00:57:21
authorstacks056
bodyI will try my best to describe whats going on here in this video. Back-leg Front Kick: start with the heels together at a 90 degree angle or an L shape. Weight distrobution 50-50 on each leg. Open the front foot like kicking a soccer ball, and transition 100% weight onto this foot. Raise the knee from the back leg straight up. This is important. Then extend the foot outward, toe pointed in a stabbing the upper stomach sort of kick. Snap the kick and bring the kick back to the knee raised position. Practice being sturdy on the plant leg, the kick power comes from the leg on the ground. https://youtu.be/_78PiqS9BiU Back-let Round House Kick: Start the same as the front kick. All kicks start with the knee being raised straight up in a knee strike before the kick is snapped. After the knee is raised rotate the body on the back hip so the front leg is turned and the knee is pointed to the target. Extend the leg outward, contact is to made with the top of the foot. Snap the kick and bring the leg back to the knee up and rotated position (chambered leg). Then set it down. Be sturdy on the plant leg. The power comes from the plant foot. https://youtu.be/tGi9K8-gn58 I thought I would be able to talk about the hand movements here as well but its just too technical to describe
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2017/07/25 20:45:00
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2017/07/25 10:23:12
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