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      "body": "![Uploading image #1...]()\n 99942 एपोफिस लगभग 1210 फीट व्यास वाला एक निकट-पृथ्वी क्षुद्रग्रह और संभावित खतरनाक क्षुद्रग्रह है। 2004 में खोजा गया, क्षुद्रग्रह को पृथ्वी से टकराने के लिए सोचा गया था। अप्रैल 2029 में पृथ्वी से टकराने की इसकी 2.7% संभावना थी। नासा के नवीनतम अवलोकनों से पता चला है कि क्षुद्रग्रह पृथ्वी के लिए कोई खतरा नहीं है। क्षुद्रग्रहों के सटीक कक्षा विश्लेषण के साथ संयुक्त एक नए रडार अवलोकन अभियान के माध्यम से खगोलविद इस निष्कर्ष पर पहुंचे।\nजब एपोफिस 5 मार्च के आसपास पृथ्वी के करीब से गुजरा, तो खगोलविदों ने सूर्य के चारों ओर इसकी कक्षा के अपने अनुमान को ठीक करने के लिए परिष्कृत रडार टिप्पणियों का उपयोग करने के अवसर का लाभ उठाया। हाल के वर्षों में गणना ने साबित कर दिया है कि क्षुद्रग्रह 2029 और 2036 दोनों में सुरक्षित रूप से पृथ्वी से आगे निकल जाएगा।\n\nनिकट-पृथ्वी वस्तु (एनईओ) के अतिरिक्त अवलोकनों के लिए धन्यवाद, 2029 में एक प्रभाव के जोखिम को बाद में खारिज कर दिया गया था, जैसा कि 2036 में एक और करीबी दृष्टिकोण से संभावित प्रभाव जोखिम था। हालांकि, 2068 में प्रभाव की एक छोटी सी संभावना बनी रही इस महीने तक।                                                                     \n\nनासा के नवीनतम अवलोकनों से पता चला है कि क्षुद्रग्रह से पृथ्वी को कोई खतरा नहीं है। क्षुद्रग्रहों के सटीक कक्षा विश्लेषण के साथ संयुक्त एक नए रडार अवलोकन अभियान के माध्यम से खगोलविद इस निष्कर्ष पर पहुंचे।\n\nजब एपोफिस 5 मार्च के आसपास पृथ्वी के करीब से गुजरा, तो खगोलविदों ने सूर्य के चारों ओर इसकी कक्षा के अपने अनुमान को ठीक करने के लिए परिष्कृत रडार टिप्पणियों का उपयोग करने के अवसर का लाभ उठाया। हाल के वर्षों में गणना ने साबित कर दिया है कि क्षुद्रग्रह 2029 और 2036 दोनों में सुरक्षित रूप से पृथ्वी से आगे निकल जाएगा।\n\nनिकट-पृथ्वी वस्तु (एनईओ) के अतिरिक्त अवलोकनों के लिए धन्यवाद, 2029 में एक प्रभाव के जोखिम को बाद में खारिज कर दिया गया था, जैसा कि 2036 में एक और करीबी दृष्टिकोण से संभावित प्रभाव जोखिम था। हालांकि, 2068 में प्रभाव की एक छोटी सी संभावना बनी रही इस महीने तक।\n\n\nक्षुद्रग्रह अपोफिस\nक्षुद्रग्रह एपोफिस की इन छवियों को कैलिफोर्निया में डीप स्पेस नेटवर्क के गोल्डस्टोन कॉम्प्लेक्स और वेस्ट वर्जीनिया में ग्रीन बैंक टेलीस्कोप में रेडियो एंटेना द्वारा रिकॉर्ड किया गया था। क्षुद्रग्रह 10.6 मिलियन मील (17 मिलियन किलोमीटर) दूर था, और प्रत्येक पिक्सेल का संकल्प 127 फीट (38.75 मीटर) है। श्रेय: NASA/JPL-कैल्टेक और NSF/AUI/GBO\nजब खगोलविदों ने अत्यधिक सटीकता के साथ सूर्य के चारों ओर इसकी कक्षा के अनुमान को परिष्कृत किया, तो परिणामों ने आत्मविश्वास से 2068 और उसके बाद के किसी भी प्रभाव जोखिम को खारिज कर दिया।\n\nनासा के सेंटर फॉर नियर-अर्थ ऑब्जेक्ट स्टडीज (सीएनईओएस) के डेविड फार्नोचिया, जिसे दक्षिणी कैलिफोर्निया में नासा की जेट प्रोपल्शन लेबोरेटरी द्वारा प्रबंधित किया जाता है, ने कहा, \"2068 का प्रभाव अब संभावना के दायरे में नहीं है, और हमारी गणना कोई भी नहीं दिखाती है कम से कम अगले 100 वर्षों के लिए प्रभाव जोखिम। हाल के ऑप्टिकल अवलोकनों और अतिरिक्त रडार अवलोकनों के समर्थन के साथ, एपोफिस की कक्षा में अनिश्चितता सैकड़ों किलोमीटर से गिरकर 2029 तक अनुमानित रूप से कुछ ही किलोमीटर हो गई है। 2029 में इसकी स्थिति का यह बहुत बेहतर ज्ञान इसके भविष्य की अधिक निश्चितता प्रदान करता है। गति, इसलिए अब हम एपोफिस को जोखिम सूची से हटा सकते हैं।\"\n\nइस अध्ययन के लिए, फार्नोचिया ने संतरी प्रभाव जोखिम तालिका को संदर्भित किया जो पृथ्वी के साथ भविष्य के प्रभाव की संभावनाओं के लिए सबसे वर्तमान क्षुद्रग्रह सूची को लगातार स्कैन करता है। हाल के निष्कर्षों के साथ, जोखिम तालिका में अब एपोफिस शामिल नहीं है।\n\nअध्ययन के लिए डेटा कैलिफोर्निया के बारस्टो के पास डीप स्पेस नेटवर्क के गोल्डस्टोन डीप स्पेस कम्युनिकेशंस कॉम्प्लेक्स में 70-मीटर (230-फुट) रेडियो एंटीना से एकत्र किया गया था। यह एपोफिस की गति को सटीक रूप से ट्रैक करता है। गोल्डस्टोन ने वेस्ट वर्जीनिया में 100-मीटर (330-फुट) ग्रीन बैंक टेलीस्कोप के साथ भी सहयोग किया ताकि एपोफिस की इमेजिंग को सक्षम किया जा सके।जैसा कि रडार टीम अपने डेटा का और विश्लेषण करती है, वे क्षुद्रग्रह के आकार के बारे में और जानने की भी उम्मीद करते हैं। पिछले रडार अवलोकनों ने सुझाव दिया है कि एपोफिस में \"बिलोबेड\" या मूंगफली जैसी उपस्थिति है। यह 660 फीट (200 मीटर) व्यास से बड़े निकट-पृथ्वी क्षुद्रग्रहों में एक अपेक्षाकृत सामान्य आकार है; छह में से कम से कम एक में दो पालियाँ होती हैं।\n\nएपोफिस ने हाल ही में पृथ्वी के करीब पहुंच बनाई, यह अभी भी लगभग 10.6 मिलियन मील [17 मिलियन किलोमीटर] दूर था। 13 अप्रैल, 2029 को क्षुद्रग्रह एपोफिस हमारे ग्रह की सतह से 20,000 मील (32,000 किलोमीटर) से भी कम दूरी से गुजरेगा। दृष्टिकोण के दौरान, यह पूर्वी गोलार्ध में दूरबीन या दूरबीन की सहायता के बिना दिखाई देगा।",
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      "body": "![burger-1.png](https://cdn.steemitimages.com/DQmdRMwEMjULiDMkRoTdxEriwbQLRh6BQvbwRqLwqMcq1ek/burger-1.png)\n5 Eating Habits You Should Know from the World's Longest Living People.There is an expansiveness of information at present accessible about sustenance and wellbeing. However, we can all settle on one extremely central truth: what you put in your body matters. In the wake of pouring through an assortment of studies and articles and assessments, that undoubtedly is quite obvious. Food is medication, and similarly, as with any medication, it can control your body to do unimaginable things.For a model, food might assist you with living to be 100 years of age. Starting around 2021, north of 70,000 Americans have recommended their 100th birthday celebration — and as it ends up, what they eat matters more than nearly anything else. The Blue Zone project has done investigation into exactly the way that centenarians make it happen, zeroing in on five \"blue zone\" networks where individuals have the most mind-blowing life span on the planet. From the Nicoya Peninsula in Costa Rica to Okinawa, Japan, individuals on these networks all offer an assortment of ways of behaving that increase their life expectancy. Local area, mentality, and development are significant. Yet, there is no counterpart for the force of the food they sustain themselves with. We dove in profound and gathered together the main five dietary patterns that centenarians share.                              \n![ThinkstockPhotos-580089478-810x424.jpg](https://cdn.steemitimages.com/DQmSxXZsLd4vCrR8ftNHQVseFA4ke8KT9uAFMbTM1goDLx8/ThinkstockPhotos-580089478-810x424.jpg)\n1.They notice the 80% rule.                                 \nWe'vee known about the 80% kitchen, 20% exercise center rule previously, however. However, this is an alternate 80% rule — one that goes back 2-500 years. Clearly, it is attached to a Confucian mantra that is classified \"hara hachi bu\" in Okinawa, and it is a suggestion to quit eating when you feel like you are 80% full. As the Blue Zone project puts it, \"the 20% hole between not being eager and feeling full could be the contrast between getting thinner or acquiring it.\".                                                            \n \n![shutterstock_354813722.jpg](https://cdn.steemitimages.com/DQmYrecJUenFoixv6WHPuVrpFmrZQtkvwvH2S3isH9yg64M/shutterstock_354813722.jpg)\n2.They eat less as the day goes on. Contingent upon your eating hours, irregular fasting might be a form of this strategy. The thought here is that as it gets later in the day, the human body ought to consume fewer calories. In the Blue Zones, individuals will quite often eat their littlest supper last — and not extremely late around evening time — and afterward don't eat until the end of the day. Incredible news for those of us who like huge morning meals!                                                                  \n\n![healthy-living_759.jpg](https://cdn.steemitimages.com/DQmXfRnebew92ag9nwDTxh1Bk3issDBvn15thX9vKXUbmEJ/healthy-living_759.jpg)\n3.They are burdened with beans.                    \nBeanss, beans, the mysterious organic product. Clearly, their wizardry expands as far as possible into the future — a bean-rich eating regimen is the center of most centenarian ways of life. This can mean fava beans, dark beans, and even soybeans and lentils. For more on exactly the way that solid beans truly are, look at our exploration of the Secret Side Effects of Eating Beans.                                                                           \n![iStock-665656116.jpg](https://cdn.steemitimages.com/DQmQnVeQeRWpv2CvZxdqQsE7BXYrEVQGAboCWvFJtqxsZyH/iStock-665656116.jpg)\n4.They eat meat sparingly.                              \nPerhapss this is less astonishing, because of the rising cultural shift from meat towards plant-based fewer calories. All things considered, individuals in blue zones eat meat just five times each month. The detail that could stun you, however, here? The essential sort of meat consumed is pork.                                                  \n \n![table_with_food_top_view_900x700.jpg](https://cdn.steemitimages.com/DQmV2vSkaYyrzQ5ZwRgP19ibYEiJmYapb2CuDMaBExQy5nn/table_with_food_top_view_900x700.jpg)\n5.They continue to serve small sizes               \n Heree is one more hack that has been generally advanced across numerous wellbeing channels, but the centenarians affirm it: serving size is, as a matter of fact, key. As indicated by the Blue Zone Project, serving sizes are regularly kept between 3 to 4 ounces, which is about the size of a deck of cards. To make heads or tails of serving sizes, the following are 18 Easy Ways to Control Your Portion Sizes.",
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      "author": "sworaj",
      "body": "![World-Malaria-Day-April.jpg](https://cdn.steemitimages.com/DQmRzx5rLPEoz8LYZTuPCDrCpq5LthGkaTXVWcjDU36WJZZ/World-Malaria-Day-April.jpg)\nWorld Malaria Day, a yearly observance, held on April 25 to bring issues to light of the worldwide work to control and at last kill intestinal sickness. World Malaria Day, which was first held in 2008, was created from Africa Malaria Day, an occasion that has been seen starting around 2001 by African states. The recognition filled in as a chance to survey progress toward objectives pointed toward controlling jungle fever and diminishing its mortality in African nations. In 2007, at the 60th meeting of the World Health Assembly (a gathering supported by the World Health Organization [WHO]), it was recommended that Africa Malaria Day be changed to World Malaria Day to perceive the presence of jungle fever in nations overall and to carry more prominent attention to the worldwide battle against the disease.Malaria exists in excess of 100 nations around the world, and exactly 900,000 individuals pass on from the sickness every year. Notwithstanding, intestinal sickness is preventable with the utilization of prescriptions and other prudent steps. For example, insect spray treated bed nets and indoor insect spray showering. On the primary World Malaria Day, the secretary-general of the United Nations, Ban Ki-moon, stressed the need to expand the accessibility of bed nets, meds, general wellbeing offices, and prepared wellbeing laborers to individuals in regions of the world impacted by intestinal sickness. Boycott tested worldwide drive programs, like the Bill and Melinda Gates Foundation, the Roll Back Malaria Partnership, and the Global Fund for AIDS, Tuberculosis, and Malaria, by expressing that he anticipated that such widespread access should be set up toward the end of 2010.Ban's call for activity incited the development of the Global Malaria Action Plan (GMAP), a forceful brought together technique intended to lessen the occurrence of intestinal sickness around the world. The three parts of this methodology are control, end, and examination. Examination to foster new medications and new ways to deal with anticipation is central to endeavors focused on first controlling and afterward wiping out intestinal sickness from regions seriously impacted by the illness. The drawn out objective of the arrangement was worldwide annihilation of sickness by 2015. Be that as it may, progress toward this objective eased back essentially as a result of deficient financing and medical care, especially in challenging to-arrive at regions, which had the most elevated extent of cases. By 2019, pollution rates in places with the best jungle fever problems remain to a great extent unaltered, and an examination of worldwide patterns in intestinal sickness frequency proposed that annihilation could be accomplished by 2050.\n\n![Screenshot-2021-04-27-113816.jpg](https://cdn.steemitimages.com/DQmZtRz7CnyqnzBK351gaTvQxfpDCgVJCXQLVD3gH3puMrV/Screenshot-2021-04-27-113816.jpg)\n\n\n\nAs well as uniting worldwide offices and exploration establishments to examine the advancement of the GMAP, World Malaria Day likewise furnishes wellbeing associations and researchers with a chance to impart data about the sickness and about ebb and flow research endeavors to general society. This is achieved through open instructive projects, noble cause occasions, and other local area exercises.",
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