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      "body": "![](https://steemitimages.com/DQmVh71t4cLDcyMhC3xoEdebzwQjq77p8F7jYvDFSvciRPB/image.png)\nIn the journey of life; you're all alone.... and people you come across are the mere reflection of yourself.\n\n\n\"I was walking on the lush green mountain, small flowers elegantly popping out from the grass. Their bright and fresh colours were eye-catching. Pine trees standing tall all across the mountains as if they've been guarding this part of the world for hundreds of years. The temperature was pleasant; must be below 10C. I was wearing a jacket and heading towards the next mountain. I was walking alone. But I wasn't afraid of getting lost. As if this is where I belong. This is what I was looking for over these many years. Apart from the chirping of birds, there was no sound. No roaring of engines.... My communication with nature was eternal and there was no need for any language. As I continued to walk I started hearing a sound of the water stream. It was not too far. After few steps ahead, I started seeing its milky flow. It was making its way through huge rocks following the twist and turns along the mountain ranges.\"\n\nIt is merely impossible for me to take you to my 10 days of Himalayan backpacking experience even in imagination.\nI closely follow 'The Himalayan group'; a facebook community where many travel bloggers narrate their adventure stories of snow cladded peaks, breathtaking beauty of Himalaya; not even then we could fully grasp what he/she is describing. Imagine you're sharing your fondest of memory with your best friend. You can explain it with the words but how can he feel it as long as he has not seen it with his eyes, smelled it for himself, touched it with his hands and tasted it with his lips. Even if you would have walked with me all the way along it would have been a really tough task to explain what I felt on that very moment as no two experiences are exactly alike.\n\n![](https://steemitimages.com/DQmfDkSGfXnhXpPmeA7EDiHX7MWaE8Cb1Th2dAcsVxovugm/image.png)\n\n\nSo here's my story of Himalayan trekking expedition; Rupin pass.\n18 people; 8 days; 80 km and 15320 feet.\nI won't be unfolding each and every day of this trek. But there will be lessons I learned,  and moments I truly lived. \n\nThe preparation\n\nYou have to at least cover 5kms in 25-30 minutes.\nDo squats, planks and crunches.\nDo stretching.\n\nFor a lazy person like me, this was too much to ask for. So what to do to keep myself fit for this trek?\n'I walk almost 6-7kms in a day. I have got no bike. People use a bike for the grocery shop. I'm fit enough as compared to them.' I tried convincing myself. But my happiness didn't last for a long when few guys from whatsapp group shared their best time of running app. And here I am, who hardly did any cardio exercise, who doesn't even lift anything heavier than mug filled with water (while bathing :p). It was going to be a tough task for me. But I was mentally prepared for it.\n\nThe inspiration\nOur trek guide was giving instructions on very first day. He explained \"Trek is more of mind game and less of fitness. If you're willing to do it; you will do it!\" These words gave me kind of relief. I was quite determined. But there is no alternative to fitness. On high altitude treks, better is your fitness; more you tend to enjoy the trail. \n\nThe trail\n\n![](https://steemitimages.com/DQmW7pLaYeiqGVnsk97PVcAZd9oyNkgeX6iAXk1Tmr1SD1v/image.png)\n\n![](https://steemitimages.com/DQma4r5eQXqWCv4JPxDyjBPV6kjpm59Csez5a6Rb2bHTncs/image.png)\n\n![](https://steemitimages.com/DQmQiKAUCdiZGbtBaHizDr1z8HNunfEiS1MFmaKtyRxA1Gb/image.png)\n\n![](https://steemitimages.com/DQmV5mFF8EVH43efAducKHt6ULDujjGXKh54KwR2qQVmyqx/image.png)\n\n![](https://steemitimages.com/DQmV1vGa2ga1QxvHwjDsda3qWAK2U8G4XPFVGewzcZAAueP/image.png)\n\n![](https://steemitimages.com/DQmfR7MT9YxiemAsZkZekoPrWmudUktc6ikhv8podeb5K1f/image.png)\n\n![](https://steemitimages.com/DQmcSvWLymNjmQ8QCZ98E4DUbyooQJUmM9rziPnvoYtmsBp/image.png)\n\n![](https://steemitimages.com/DQmfHLvXGmX3jhSfhsMhbNWipEFtujbGeqGfyPZzC7VhGvu/image.png)\n\n![](https://steemitimages.com/DQmTJw9GFj659goi3i4VVxvsjMYW6yrsKk1U9TDGKfHYxSk/image.png)\n\n\nKnowing that we're breathing purest of air all along the trail was the greatest of all the feelings. Rupin pass is a trail where mother Earth displays her exquisite features hidden under the snow covered peaks of Himalaya. Deep river valleys, milky flow of water and deep diving waterfalls.....\n\n![](https://steemitimages.com/DQmUXZpMdbsq5fv8TiJLKNCjTJuJ5hSL9oRN5ZWgT7fkuVj/image.png)\n\n\nImagine waking up to this every morning! and you already know that Mother Earth has planned many surprises for you on the way.\n\nThis is one of the isolated parts of our country, where Rupin river flows all the way along the trail. Imagine tallest of mountains which truly describe mighty Himalaya, hundreds of waterfalls, dense forest, snow-covered trails which bridge across the river and meadows; this trek has it all. \n\n![](https://steemitimages.com/DQmaCK26NfxGRHgwqN7FwBq5SFxSLcgBfBWiTkHTTPdAH8A/image.png)\n\nHimalaya always reminds me that this is very big world and you are a small part of it. So small that you got to hold on what you got. Observing the tallest of mountains fill your heart with joy; at the same time looking down into the valley skips your heart beats. But anything that gets your blood racing is worth doing.It's just an adrenaline rush!!!\n\nThe challenge\n\n![](https://steemitimages.com/DQmUHmNG6wzWZfnSCXbmYGsDuGCbvxNEB2ij5KtWUKFkoDu/image.png)\n\n![](https://steemitimages.com/DQmR86wwftL4LiTWbad1kokqHNyVC7iGiRimzCGneZgeGh6/image.png)\n\n\nDid I tell you the fun part? All this inclusive for one small price. You have to trek 10-15 kms and ascending 1000-2000 feet daily. This is where fitness part comes into play. Reaching to upper waterfall campsite is a series of switchback climbs over the three waterfalls. \nAnd do not forget that you're climbing at an altitude of 13000 feet. After every few steps, you run out of breath. However, the rewards of the trek definitely overcome the efforts you give.\n\nThe Summit\n\n\n![](https://steemitimages.com/DQmX3iDg63E5LeAwxJxPCFE8kVeH2gAZ8aCpei6R2LwH1Lf/image.png)\n\n\nAnd the day arrived. The highest point of the trek. We knew that this is going to be the toughest day of the trek. On the 6th day, we started the ascending at 5am. Toughest part was getting up at 3.30am. \nThe instructor used to take oximeter reading just to make sure the oxygen level in blood is alright and everyone is fit to go. \nBy 8am we reached the base of rupin pass. The pass is basically a narrow passage which joins two mountains. We all were ready to cross the mountain. After initial instructions, we started climbing. It was really very steep. Steeper than we expected. 70 degrees of steep slope and if you walk really close to the next climber you will end up bumping your head on his bums. So we're supposed to maintain good 5 feet of distance between us. At almost 15100 feet it is really difficult to control your breath and take 5-10 steps. Even if you get tired you're supposed to relax with your one feet grounded and the other one kept firmly at higher point so that you don't lose balance. It took almost 30 minutes to climb last 200meters.\n\n![](https://steemitimages.com/DQmY7BLe3GSZxjHTeWsS7nYAYbV8vHESptdLYaRSu6RZsD6/image.png)\n\n\nAll geared up, I headed uphill and to my surprise, saw that the sky was welcoming me. That feeling of being on the top of the world can not be expressed. Nothing can replace that happiness. That was the memorable moment for all of us which will be cherished for the lifetime.\nTruly, Rupin pass is the place where the sun rises to show us the most beautiful day of our life. It slowly unfolds the shades of nature and Sunsets with the promise that the best is yet to come. The sight of milky way from the upper waterfall is a sheer pleasure to watch. You won't always be here; among the stars!\n\nThe people of Himalaya\n\n\n![](https://steemitimages.com/DQmVBWfwvy4A48EmGzVQJcf8rR1pGU7jwZnYkvSR8Lvujkg/image.png)\n\n\n\nNot to forget the people of Himalaya. They have always been courteous. Himalaya is the place where I realized that there is something more important than money; LIFE itself! Isn't it? There's enough of the rat race in cities and they're far away from it. Surprisingly, People here know the difference between 'Live to earn and earn to live'\n\n\nYou’re packing up your sleeping bag,\nYour lantern and your tent,\nAnd you’re off to find the life you lost,\nBut you’re not sure where it went,\nAnd I hope those mountains teach you,\nHow to stand both tall and proud,\nThat you see your life much clearer,\nWith your head above the cloud\n\nTell those mountains; I'm coming home :)",
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      "body": "![](https://steemitimages.com/DQmVh71t4cLDcyMhC3xoEdebzwQjq77p8F7jYvDFSvciRPB/image.png)\nIn the journey of life; you're all alone.... and people you come across are the mere reflection of yourself.\n\n\n\"I was walking on the lush green mountain, small flowers elegantly popping out from the grass. Their bright and fresh colours were eye-catching. Pine trees standing tall all across the mountains as if they've been guarding this part of the world for hundreds of years. The temperature was pleasant; must be below 10C. I was wearing a jacket and heading towards the next mountain. I was walking alone. But I wasn't afraid of getting lost. As if this is where I belong. This is what I was looking for over these many years. Apart from the chirping of birds, there was no sound. No roaring of engines.... My communication with nature was eternal and there was no need for any language. As I continued to walk I started hearing a sound of the water stream. It was not too far. After few steps ahead, I started seeing its milky flow. It was making its way through huge rocks following the twist and turns along the mountain ranges.\"\n\nIt is merely impossible for me to take you to my 10 days of Himalayan backpacking experience even in imagination.\nI closely follow 'The Himalayan group'; a facebook community where many travel bloggers narrate their adventure stories of snow cladded peaks, breathtaking beauty of Himalaya; not even then we could fully grasp what he/she is describing. Imagine you're sharing your fondest of memory with your best friend. You can explain it with the words but how can he feel it as long as he has not seen it with his eyes, smelled it for himself, touched it with his hands and tasted it with his lips. Even if you would have walked with me all the way along it would have been a really tough task to explain what I felt on that very moment as no two experiences are exactly alike.\n\n![](https://steemitimages.com/DQmfDkSGfXnhXpPmeA7EDiHX7MWaE8Cb1Th2dAcsVxovugm/image.png)\n\n\nSo here's my story of Himalayan trekking expedition; Rupin pass.\n18 people; 8 days; 80 km and 15320 feet.\nI won't be unfolding each and every day of this trek. But there will be lessons I learned,  and moments I truly lived. \n\nThe preparation\n\nYou have to at least cover 5kms in 25-30 minutes.\nDo squats, planks and crunches.\nDo stretching.\n\nFor a lazy person like me, this was too much to ask for. So what to do to keep myself fit for this trek?\n'I walk almost 6-7kms in a day. I have got no bike. People use a bike for the grocery shop. I'm fit enough as compared to them.' I tried convincing myself. But my happiness didn't last for a long when few guys from whatsapp group shared their best time of running app. And here I am, who hardly did any cardio exercise, who doesn't even lift anything heavier than mug filled with water (while bathing :p). It was going to be a tough task for me. But I was mentally prepared for it.\n\nThe inspiration\nOur trek guide was giving instructions on very first day. He explained \"Trek is more of mind game and less of fitness. If you're willing to do it; you will do it!\" These words gave me kind of relief. I was quite determined. But there is no alternative to fitness. On high altitude treks, better is your fitness; more you tend to enjoy the trail. \n\nThe trail\n\n![](https://steemitimages.com/DQmW7pLaYeiqGVnsk97PVcAZd9oyNkgeX6iAXk1Tmr1SD1v/image.png)\n\n![](https://steemitimages.com/DQma4r5eQXqWCv4JPxDyjBPV6kjpm59Csez5a6Rb2bHTncs/image.png)\n\n![](https://steemitimages.com/DQmQiKAUCdiZGbtBaHizDr1z8HNunfEiS1MFmaKtyRxA1Gb/image.png)\n\n![](https://steemitimages.com/DQmV5mFF8EVH43efAducKHt6ULDujjGXKh54KwR2qQVmyqx/image.png)\n\n![](https://steemitimages.com/DQmV1vGa2ga1QxvHwjDsda3qWAK2U8G4XPFVGewzcZAAueP/image.png)\n\n![](https://steemitimages.com/DQmfR7MT9YxiemAsZkZekoPrWmudUktc6ikhv8podeb5K1f/image.png)\n\n![](https://steemitimages.com/DQmcSvWLymNjmQ8QCZ98E4DUbyooQJUmM9rziPnvoYtmsBp/image.png)\n\n![](https://steemitimages.com/DQmfHLvXGmX3jhSfhsMhbNWipEFtujbGeqGfyPZzC7VhGvu/image.png)\n\n![](https://steemitimages.com/DQmTJw9GFj659goi3i4VVxvsjMYW6yrsKk1U9TDGKfHYxSk/image.png)\n\n\nKnowing that we're breathing purest of air all along the trail was the greatest of all the feelings. Rupin pass is a trail where mother Earth displays her exquisite features hidden under the snow covered peaks of Himalaya. Deep river valleys, milky flow of water and deep diving waterfalls.....\n\n![](https://steemitimages.com/DQmUXZpMdbsq5fv8TiJLKNCjTJuJ5hSL9oRN5ZWgT7fkuVj/image.png)\n\n\nImagine waking up to this every morning! and you already know that Mother Earth has planned many surprises for you on the way.\n\nThis is one of the isolated parts of our country, where Rupin river flows all the way along the trail. Imagine tallest of mountains which truly describe mighty Himalaya, hundreds of waterfalls, dense forest, snow-covered trails which bridge across the river and meadows; this trek has it all. \n\n![](https://steemitimages.com/DQmaCK26NfxGRHgwqN7FwBq5SFxSLcgBfBWiTkHTTPdAH8A/image.png)\n\nHimalaya always reminds me that this is very big world and you are a small part of it. So small that you got to hold on what you got. Observing the tallest of mountains fill your heart with joy; at the same time looking down into the valley skips your heart beats. But anything that gets your blood racing is worth doing.It's just an adrenaline rush!!!\n\nThe challenge\n\n![](https://steemitimages.com/DQmUHmNG6wzWZfnSCXbmYGsDuGCbvxNEB2ij5KtWUKFkoDu/image.png)\n\n![](https://steemitimages.com/DQmR86wwftL4LiTWbad1kokqHNyVC7iGiRimzCGneZgeGh6/image.png)\n\n\nDid I tell you the fun part? All this inclusive for one small price. You have to trek 10-15 kms and ascending 1000-2000 feet daily. This is where fitness part comes into play. Reaching to upper waterfall campsite is a series of switchback climbs over the three waterfalls. \nAnd do not forget that you're climbing at an altitude of 13000 feet. After every few steps, you run out of breath. However, the rewards of the trek definitely overcome the efforts you give.\n\nThe Summit\n\n\n![](https://steemitimages.com/DQmX3iDg63E5LeAwxJxPCFE8kVeH2gAZ8aCpei6R2LwH1Lf/image.png)\n\n\nAnd the day arrived. The highest point of the trek. We knew that this is going to be the toughest day of the trek. On the 6th day, we started the ascending at 5am. Toughest part was getting up at 3.30am. \nThe instructor used to take oximeter reading just to make sure the oxygen level in blood is alright and everyone is fit to go. \nBy 8am we reached the base of rupin pass. The pass is basically a narrow passage which joins two mountains. We all were ready to cross the mountain. After initial instructions, we started climbing. It was really very steep. Steeper than we expected. 70 degrees of steep slope and if you walk really close to the next climber you will end up bumping your head on his bums. So we're supposed to maintain good 5 feet of distance between us. At almost 15100 feet it is really difficult to control your breath and take 5-10 steps. Even if you get tired you're supposed to relax with your one feet grounded and the other one kept firmly at higher point so that you don't lose balance. It took almost 30 minutes to climb last 200meters.\n\n![](https://steemitimages.com/DQmY7BLe3GSZxjHTeWsS7nYAYbV8vHESptdLYaRSu6RZsD6/image.png)\n\n\nAll geared up, I headed uphill and to my surprise, saw that the sky was welcoming me. That feeling of being on the top of the world can not be expressed. Nothing can replace that happiness. That was the memorable moment for all of us which will be cherished for the lifetime.\nTruly, Rupin pass is the place where the sun rises to show us the most beautiful day of our life. It slowly unfolds the shades of nature and Sunsets with the promise that the best is yet to come. The sight of milky way from the upper waterfall is a sheer pleasure to watch. You won't always be here; among the stars!\n\nThe people of Himalaya\n\n\n![](https://steemitimages.com/DQmVBWfwvy4A48EmGzVQJcf8rR1pGU7jwZnYkvSR8Lvujkg/image.png)\n\n\n\nNot to forget the people of Himalaya. They have always been courteous. Himalaya is the place where I realized that there is something more important than money; LIFE itself! Isn't it? There's enough of the rat race in cities and they're far away from it. Surprisingly, People here know the difference between 'Live to earn and earn to live'\n\n\nYou’re packing up your sleeping bag,\nYour lantern and your tent,\nAnd you’re off to find the life you lost,\nBut you’re not sure where it went,\nAnd I hope those mountains teach you,\nHow to stand both tall and proud,\nThat you see your life much clearer,\nWith your head above the cloud\n\nTell those mountains; I'm coming home :)",
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