Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS93.84%
Net Worth
0.001USD
STEEM
0.021STEEM
SBD
0.000SBD
Effective Power
3.405SP
├── Own SP
0.000SP
└── Incoming Deleg
+3.405SP

Detailed Balance

STEEM
balance
0.021STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.000SP
Delegated Out
0.000SP
Delegation In
3.405SP
Effective Power
3.405SP
Reward SP (pending)
0.000SP
SBD
sbd_balance
0.000SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
{
  "balance": "0.021 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "0.000000 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "5537.404734 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

namevirtualwithas
id1889717
rank1,124,256
reputation2120731508
created2024-03-10T10:47:09
recovery_accountsteemcurator01
proxyNone
post_count3
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2024-04-09T10:34:09
last_root_post2024-04-09T10:34:09
last_vote_time1970-01-01T00:00:00
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.021 STEEM
savings_balance0.000 STEEM
sbd_balance0.000 SBD
savings_sbd_balance0.000 SBD
vesting_shares0.000000 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares5537.404734 VESTS
reward_vesting_balance0.000000 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update1970-01-01T00:00:00
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "id": 1889717,
  "name": "virtualwithas",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM5ENTNJgCQ5SypN5EZ8kwyrayUmin35JabhxSzH6Hxms4hRdcZS",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM6LAL7Nd39H2g5rJ3kBD1cTVLo5JsixEstvdMkukgs5MVmBKvLN",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM5moB4BcHGBLvDpaHUZLz5VYvrqW8MzoxrC1yGvu94uv5u4Y2dE",
        1
      ]
    ]
  },
  "memo_key": "STM5QNVipAwhaH1sHRvBjwbHoeSBExzpn7YswEGTYrVnez8DQrxEW",
  "json_metadata": "{}",
  "posting_json_metadata": "",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "1970-01-01T00:00:00",
  "created": "2024-03-10T10:47:09",
  "mined": false,
  "recovery_account": "steemcurator01",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 3,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": "5537404734",
    "last_update_time": 1755130665
  },
  "downvote_manabar": {
    "current_mana": 1384351183,
    "last_update_time": 1755130665
  },
  "voting_power": 0,
  "balance": "0.021 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.000 SBD",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "1970-01-01T00:00:00",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "vesting_shares": "0.000000 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "5537.404734 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 0,
  "posting_rewards": 0,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2024-04-09T10:34:09",
  "last_root_post": "2024-04-09T10:34:09",
  "last_vote_time": "1970-01-01T00:00:00",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": 2120731508,
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 1124256
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 3.405 SP to @virtualwithas
2025/08/14 00:17:45
delegatorsteem
delegateevirtualwithas
vesting shares5537.404734 VESTS
Transaction InfoBlock #98188886/Trx 65dabeb582fc8a699725665668ebd0cb2889b113
View Raw JSON Data
{
  "trx_id": "65dabeb582fc8a699725665668ebd0cb2889b113",
  "block": 98188886,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2025-08-14T00:17:45",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "virtualwithas",
      "vesting_shares": "5537.404734 VESTS"
    }
  ]
}
2024/11/05 16:11:39
required auths[]
required posting auths["virtualwithas"]
idfollow
json["follow",{"follower":"virtualwithas","following":"rupok","what":["blog",""]}]
Transaction InfoBlock #90107520/Trx 4e394be2c8c14d94d35ccb67f1fda485072f09c4
View Raw JSON Data
{
  "trx_id": "4e394be2c8c14d94d35ccb67f1fda485072f09c4",
  "block": 90107520,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-11-05T16:11:39",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "virtualwithas"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"virtualwithas\",\"following\":\"rupok\",\"what\":[\"blog\",\"\"]}]"
    }
  ]
}
2024/11/05 16:10:54
required auths[]
required posting auths["virtualwithas"]
idfollow
json["follow",{"follower":"virtualwithas","following":"rme","what":["blog",""]}]
Transaction InfoBlock #90107505/Trx 7dd52895bb05e1fc0721881a4216664129a52431
View Raw JSON Data
{
  "trx_id": "7dd52895bb05e1fc0721881a4216664129a52431",
  "block": 90107505,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-11-05T16:10:54",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "virtualwithas"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"virtualwithas\",\"following\":\"rme\",\"what\":[\"blog\",\"\"]}]"
    }
  ]
}
steemdelegated 3.507 SP to @virtualwithas
2024/07/09 10:54:09
delegatorsteem
delegateevirtualwithas
vesting shares5703.529590 VESTS
Transaction InfoBlock #86688042/Trx 55da5e0d5a9fe17d5143c5447bd2762b4e5a52c8
View Raw JSON Data
{
  "trx_id": "55da5e0d5a9fe17d5143c5447bd2762b4e5a52c8",
  "block": 86688042,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-07-09T10:54:09",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "virtualwithas",
      "vesting_shares": "5703.529590 VESTS"
    }
  ]
}
2024/04/09 10:46:21
parent author
parent permlinkhea
authorvirtualwithas
permlinkthe-shocking-truth-about-why-you-should-eat-healthy
titleThe Shocking Truth About Why You Should Eat Healthy
body@@ -126,16 +126,127 @@ .jpeg)%0A%0A +Healthy Ways to Gain Weight:%F0%9F%91%87%F0%9F%91%87%F0%9F%91%87%F0%9F%91%87 click here %F0%9F%91%87%F0%9F%91%87%0A%0Ahttps://www.digistore24.com/redir/447066/virtualwithas/%0A%0A You ough @@ -1453,16 +1453,118 @@ shown.%0A%0A +How to get muscles?%F0%9F%91%87%F0%9F%91%87%F0%9F%91%87%F0%9F%91%87 click here %F0%9F%91%87%F0%9F%91%87%0A%0Ahttps://www.digistore24.com/redir/539207/virtualwithas/%0A%0A Observin
json metadata{"tags":["healthylifestyle","fitness","healthyfoodwellness","mentalhealth","workout","eatclean","fitfat","health"],"image":["https://cdn.steemitimages.com/DQmR1FTKXijyMbsyTSQ7muvgfQPW6xsfLwfFxGZT3WsCvGu/pexels-photo-863977.jpeg","https://cdn.steemitimages.com/DQmW2Rouyz69dRD2Z8TGGxB3DSHpwWj5Fp42jT1vMeV7XCT/pexels-photo-1092730.jpeg","https://cdn.steemitimages.com/DQmRbBTeQRmU9Tgj5uosUKzkz6trPDJ4EzrzAbd4G5o4aJt/pexels-andrea-piacquadio-3768916.jpg","https://cdn.steemitimages.com/DQmZJ54Rtn2Qj5PtJ9cLaUT72mWj6AA1tYXBL3sqmvUp68X/pexels-photo-936611.jpeg","https://cdn.steemitimages.com/DQmf128NXyoLnZ2A7MB6DTi8cJCDhTPPZ86TV86VgGuLZ1w/pexels-photo-6740517.jpeg"],"app":"steemit/0.2","format":"markdown","links":["https://www.digistore24.com/redir/447066/virtualwithas/","https://www.digistore24.com/redir/539207/virtualwithas/"]}
Transaction InfoBlock #84080750/Trx 533b97de172c897e8c2e5558881098fb73973972
View Raw JSON Data
{
  "trx_id": "533b97de172c897e8c2e5558881098fb73973972",
  "block": 84080750,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-04-09T10:46:21",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "hea",
      "author": "virtualwithas",
      "permlink": "the-shocking-truth-about-why-you-should-eat-healthy",
      "title": "The Shocking Truth About Why You Should Eat Healthy",
      "body": "@@ -126,16 +126,127 @@\n .jpeg)%0A%0A\n+Healthy Ways to Gain Weight:%F0%9F%91%87%F0%9F%91%87%F0%9F%91%87%F0%9F%91%87 click here %F0%9F%91%87%F0%9F%91%87%0A%0Ahttps://www.digistore24.com/redir/447066/virtualwithas/%0A%0A\n You ough\n@@ -1453,16 +1453,118 @@\n shown.%0A%0A\n+How to get muscles?%F0%9F%91%87%F0%9F%91%87%F0%9F%91%87%F0%9F%91%87 click here %F0%9F%91%87%F0%9F%91%87%0A%0Ahttps://www.digistore24.com/redir/539207/virtualwithas/%0A%0A\n Observin\n",
      "json_metadata": "{\"tags\":[\"healthylifestyle\",\"fitness\",\"healthyfoodwellness\",\"mentalhealth\",\"workout\",\"eatclean\",\"fitfat\",\"health\"],\"image\":[\"https://cdn.steemitimages.com/DQmR1FTKXijyMbsyTSQ7muvgfQPW6xsfLwfFxGZT3WsCvGu/pexels-photo-863977.jpeg\",\"https://cdn.steemitimages.com/DQmW2Rouyz69dRD2Z8TGGxB3DSHpwWj5Fp42jT1vMeV7XCT/pexels-photo-1092730.jpeg\",\"https://cdn.steemitimages.com/DQmRbBTeQRmU9Tgj5uosUKzkz6trPDJ4EzrzAbd4G5o4aJt/pexels-andrea-piacquadio-3768916.jpg\",\"https://cdn.steemitimages.com/DQmZJ54Rtn2Qj5PtJ9cLaUT72mWj6AA1tYXBL3sqmvUp68X/pexels-photo-936611.jpeg\",\"https://cdn.steemitimages.com/DQmf128NXyoLnZ2A7MB6DTi8cJCDhTPPZ86TV86VgGuLZ1w/pexels-photo-6740517.jpeg\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\",\"links\":[\"https://www.digistore24.com/redir/447066/virtualwithas/\",\"https://www.digistore24.com/redir/539207/virtualwithas/\"]}"
    }
  ]
}
bluesnipersent 0.010 STEEM to @virtualwithas- "Hello. Good to see you on Steem. To maximize your rewards, publish your post also on Hive ( hive.blog ) and Blurt ( blurt.blog ) blockchains. Use upvu, jsup or ctime and get instant upvotes"
2024/04/09 10:40:03
frombluesniper
tovirtualwithas
amount0.010 STEEM
memoHello. Good to see you on Steem. To maximize your rewards, publish your post also on Hive ( hive.blog ) and Blurt ( blurt.blog ) blockchains. Use upvu, jsup or ctime and get instant upvotes
Transaction InfoBlock #84080624/Trx 94a4944c2c397f2f7a5a67219c9d769a960237d9
View Raw JSON Data
{
  "trx_id": "94a4944c2c397f2f7a5a67219c9d769a960237d9",
  "block": 84080624,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-04-09T10:40:03",
  "op": [
    "transfer",
    {
      "from": "bluesniper",
      "to": "virtualwithas",
      "amount": "0.010 STEEM",
      "memo": "Hello. Good to see you on Steem. To maximize your rewards, publish your post also on Hive ( hive.blog ) and Blurt ( blurt.blog ) blockchains. Use upvu, jsup or ctime and get instant upvotes"
    }
  ]
}
2024/04/09 10:39:42
voterbluesniper
authorvirtualwithas
permlinkthe-shocking-truth-about-why-you-should-eat-healthy
weight10000 (100.00%)
Transaction InfoBlock #84080617/Trx 87eaf9f1e3e81e3d97e4418ad4837d480ca7f4ed
View Raw JSON Data
{
  "trx_id": "87eaf9f1e3e81e3d97e4418ad4837d480ca7f4ed",
  "block": 84080617,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-04-09T10:39:42",
  "op": [
    "vote",
    {
      "voter": "bluesniper",
      "author": "virtualwithas",
      "permlink": "the-shocking-truth-about-why-you-should-eat-healthy",
      "weight": 10000
    }
  ]
}
2024/04/09 10:36:48
parent author
parent permlinkhea
authorvirtualwithas
permlinkthe-shocking-truth-about-why-you-should-eat-healthy
titleThe Shocking Truth About Why You Should Eat Healthy
body![pexels-photo-863977.jpeg](https://cdn.steemitimages.com/DQmR1FTKXijyMbsyTSQ7muvgfQPW6xsfLwfFxGZT3WsCvGu/pexels-photo-863977.jpeg) You ought to already be aware of how crucial diet is to your overall well-being. A balanced diet with the right nutrients is necessary if you want to live a healthy life. You may frequently hear that eating well has a significant impact on your lifestyle and quality of life, but have you ever given it any real consideration as to why? Do you truly know why this is so crucial? You must educate yourself as much as possible about the significance of optimal nutrition if you truly want to take the necessary actions to live the long life you deserve, maintain your best level of health, and cherish those years. Your body and health are greatly impacted by what you consume. ![pexels-photo-1092730.jpeg](https://cdn.steemitimages.com/DQmW2Rouyz69dRD2Z8TGGxB3DSHpwWj5Fp42jT1vMeV7XCT/pexels-photo-1092730.jpeg) 1. What is optimal nutrition? 2. What nutrients do you need to be healthy? 3. What foods give you these nutrients? The Significance of Adequate Nutrition A healthy diet is crucial to your overall fitness and well-being. Research has shown that maintaining a good diet can actually extend a person's life. The relationship between long life and long-term health and adequate nutrition has been shown. Observing society, you will see that the amount of overweight and obese individuals is rising. In addition, you'll notice issues with dry, dry skin, dry hair, bad teeth, and acne. Many people take medication for heart disease, high blood pressure, constipation, stomach issues, headaches, and acid reflux, among other conditions. The fact that the majority of people receive very little information on what is truly causing their disease or condition may be even more concerning than the high number of medications. They are given a tablet instead. Many people are unaware that their diet—or lack thereof—may be the root cause of many health issues. It's also important for you to realize that, as your life progresses, you will need to modify and vary the amount of food you consume. You must adjust your diet as you go through each stage of life, just as toddlers and teenagers require various diets. The greatest method to maintain optimal health is to know what is best for you at each stage of life. Separate and Large Nutrients Many individuals are told that they must eat a healthy diet, but what does it really mean? Which nutrients are essential for good health? A wide range of diverse macro- and micronutrients are necessary for optimal nutrition. Certain vitamins, minerals, and antioxidants are examples of micronutrients. Carbohydrates, proteins, and lipids are the constituents of macronutrient-rich foods. ![pexels-andrea-piacquadio-3768916.jpg](https://cdn.steemitimages.com/DQmRbBTeQRmU9Tgj5uosUKzkz6trPDJ4EzrzAbd4G5o4aJt/pexels-andrea-piacquadio-3768916.jpg) A lot of myths are spread much too frequently about nutrients, our bodies, and how we use them. For this reason, when making plans to alter your food and lifestyle, it is important that you have all the information. Malnutrition affects a large number of people, many of whom are aware of it. Many overweight individuals may be suffering from malnutrition. Just because you are eating does not mean you are eating the right things. Malnutrition may be a factor in the obesity epidemic. Eating does not guarantee that what you are eating is healthy. The vitamins, minerals, and antioxidants that your body requires for optimal health are known as micronutrients. Your physique, sex, age, and other variables will determine which ones you get and in what quantities. Since each person is unique, there isn't a one strategy that suits them all. You must discover what suits you best. This is the point at which a lot of myths around what foods are suitable or not arise. It's a fact that having too much of someone may be detrimental, just as having too little does. It all comes down to striking a balance. This implies that the "No Carb" or "All-Carb" diets that are so widely available are actually not the greatest options for you. ![pexels-photo-936611.jpeg](https://cdn.steemitimages.com/DQmZJ54Rtn2Qj5PtJ9cLaUT72mWj6AA1tYXBL3sqmvUp68X/pexels-photo-936611.jpeg) The things you put into your body have a significant effect on your general health and wellbeing. Nowadays, more people eat quick, highly unhealthy meals like frozen dinners and fast food. Certain foods contain addictive ingredients that might cause you to want more and more of them. Most people eat because they are hungry, and a lot of these items don't actually fulfill your appetite, so you end up wanting more or something different. They still include a lot of fat, calories, and other ingredients that your body does not require. Establish the Promise Examine your lifestyle in general if you are committed to achieving the finest possible level of health. Do you consume the correct foods? Do you work out? Do you regularly receive enough fresh air to breathe? Do you have wholesome relationships? If you consistently say "no" to these inquiries, resolve to make a difference. Consult a nutritionist, your friends, or your family. Check to see if there are support groups in your area related to health and lifestyle changes. Look into joining your local gym. Do your research and then purchase the right nutritional supplements that will help you achieve your goals. Verify whether there are support bunches in your space connected with wellbeing and way of life changes. Investigate joining your nearby exercise center. Investigate as needs be and afterward buy the right healthful enhancements that will assist you with accomplishing your objectives. ![pexels-photo-6740517.jpeg](https://cdn.steemitimages.com/DQmf128NXyoLnZ2A7MB6DTi8cJCDhTPPZ86TV86VgGuLZ1w/pexels-photo-6740517.jpeg)
json metadata{"tags":["healthylifestyle","fitness","healthyfood","wellness","mentalhealth","workout","eatclean","fitfat"],"image":["https://cdn.steemitimages.com/DQmR1FTKXijyMbsyTSQ7muvgfQPW6xsfLwfFxGZT3WsCvGu/pexels-photo-863977.jpeg","https://cdn.steemitimages.com/DQmW2Rouyz69dRD2Z8TGGxB3DSHpwWj5Fp42jT1vMeV7XCT/pexels-photo-1092730.jpeg","https://cdn.steemitimages.com/DQmRbBTeQRmU9Tgj5uosUKzkz6trPDJ4EzrzAbd4G5o4aJt/pexels-andrea-piacquadio-3768916.jpg","https://cdn.steemitimages.com/DQmZJ54Rtn2Qj5PtJ9cLaUT72mWj6AA1tYXBL3sqmvUp68X/pexels-photo-936611.jpeg","https://cdn.steemitimages.com/DQmf128NXyoLnZ2A7MB6DTi8cJCDhTPPZ86TV86VgGuLZ1w/pexels-photo-6740517.jpeg"],"app":"steemit/0.2","format":"markdown"}
Transaction InfoBlock #84080559/Trx f9bb66fe8de03814767d63f14e89d17c0e7fb287
View Raw JSON Data
{
  "trx_id": "f9bb66fe8de03814767d63f14e89d17c0e7fb287",
  "block": 84080559,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-04-09T10:36:48",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "hea",
      "author": "virtualwithas",
      "permlink": "the-shocking-truth-about-why-you-should-eat-healthy",
      "title": "The Shocking Truth About Why You Should Eat Healthy",
      "body": "![pexels-photo-863977.jpeg](https://cdn.steemitimages.com/DQmR1FTKXijyMbsyTSQ7muvgfQPW6xsfLwfFxGZT3WsCvGu/pexels-photo-863977.jpeg)\n\nYou ought to already be aware of how crucial diet is to your overall well-being. A balanced diet with the right nutrients is necessary if you want to live a healthy life. You may frequently hear that eating well has a significant impact on your lifestyle and quality of life, but have you ever given it any real consideration as to why? Do you truly know why this is so crucial?\n\nYou must educate yourself as much as possible about the significance of optimal nutrition if you truly want to take the necessary actions to live the long life you deserve, maintain your best level of health, and cherish those years. Your body and health are greatly impacted by what you consume.\n\n\n![pexels-photo-1092730.jpeg](https://cdn.steemitimages.com/DQmW2Rouyz69dRD2Z8TGGxB3DSHpwWj5Fp42jT1vMeV7XCT/pexels-photo-1092730.jpeg)\n\n1. What is optimal nutrition?\n2. What nutrients do you need to be healthy?\n3. What foods give you these nutrients?\n\nThe Significance of Adequate Nutrition\nA healthy diet is crucial to your overall fitness and well-being. Research has shown that maintaining a good diet can actually extend a person's life. The relationship between long life and long-term health and adequate nutrition has been shown.\n\nObserving society, you will see that the amount of overweight and obese individuals is rising. In addition, you'll notice issues with dry, dry skin, dry hair, bad teeth, and acne. Many people take medication for heart disease, high blood pressure, constipation, stomach issues, headaches, and acid reflux, among other conditions. The fact that the majority of people receive very little information on what is truly causing their disease or condition may be even more concerning than the high number of medications. They are given a tablet instead.\n\nMany people are unaware that their diet—or lack thereof—may be the root cause of many health issues. It's also important for you to realize that, as your life progresses, you will need to modify and vary the amount of food you consume. You must adjust your diet as you go through each stage of life, just as toddlers and teenagers require various diets. The greatest method to maintain optimal health is to know what is best for you at each stage of life.\n\nSeparate and Large Nutrients\nMany individuals are told that they must eat a healthy diet, but what does it really mean? Which nutrients are essential for good health? A wide range of diverse macro- and micronutrients are necessary for optimal nutrition. Certain vitamins, minerals, and antioxidants are examples of micronutrients. Carbohydrates, proteins, and lipids are the constituents of macronutrient-rich foods.\n\n\n![pexels-andrea-piacquadio-3768916.jpg](https://cdn.steemitimages.com/DQmRbBTeQRmU9Tgj5uosUKzkz6trPDJ4EzrzAbd4G5o4aJt/pexels-andrea-piacquadio-3768916.jpg)\n\nA lot of myths are spread much too frequently about nutrients, our bodies, and how we use them. For this reason, when making plans to alter your food and lifestyle, it is important that you have all the information. Malnutrition affects a large number of people, many of whom are aware of it. Many overweight individuals may be suffering from malnutrition. Just because you are eating does not mean you are eating the right things.\n\nMalnutrition may be a factor in the obesity epidemic. Eating does not guarantee that what you are eating is healthy.\n\nThe vitamins, minerals, and antioxidants that your body requires for optimal health are known as micronutrients. Your physique, sex, age, and other variables will determine which ones you get and in what quantities. Since each person is unique, there isn't a one strategy that suits them all. You must discover what suits you best. This is the point at which a lot of myths around what foods are suitable or not arise. It's a fact that having too much of someone may be detrimental, just as having too little does. It all comes down to striking a balance. This implies that the \"No Carb\" or \"All-Carb\" diets that are so widely available are actually not the greatest options for you.\n\n\n![pexels-photo-936611.jpeg](https://cdn.steemitimages.com/DQmZJ54Rtn2Qj5PtJ9cLaUT72mWj6AA1tYXBL3sqmvUp68X/pexels-photo-936611.jpeg)\n\nThe things you put into your body have a significant effect on your general health and wellbeing. Nowadays, more people eat quick, highly unhealthy meals like frozen dinners and fast food. Certain foods contain addictive ingredients that might cause you to want more and more of them.\n Most people eat because they are hungry, and a lot of these items don't actually fulfill your appetite, so you end up wanting more or something different. They still include a lot of fat, calories, and other ingredients that your body does not require.\n\nEstablish the Promise\nExamine your lifestyle in general if you are committed to achieving the finest possible level of health. Do you consume the correct foods? Do you work out? Do you regularly receive enough fresh air to breathe? Do you have wholesome relationships? If you consistently say \"no\" to these inquiries, resolve to make a difference. Consult a nutritionist, your friends, or your family. Check to see if there are support groups in your area related to health and lifestyle changes. Look into joining your local gym. Do your research and then purchase the right nutritional supplements that will help you achieve your goals. Verify whether there are support bunches in your space connected with wellbeing and way of life changes. Investigate joining your nearby exercise center. Investigate as needs be and afterward buy the right healthful enhancements that will assist you with accomplishing your objectives.\n\n\n![pexels-photo-6740517.jpeg](https://cdn.steemitimages.com/DQmf128NXyoLnZ2A7MB6DTi8cJCDhTPPZ86TV86VgGuLZ1w/pexels-photo-6740517.jpeg)",
      "json_metadata": "{\"tags\":[\"healthylifestyle\",\"fitness\",\"healthyfood\",\"wellness\",\"mentalhealth\",\"workout\",\"eatclean\",\"fitfat\"],\"image\":[\"https://cdn.steemitimages.com/DQmR1FTKXijyMbsyTSQ7muvgfQPW6xsfLwfFxGZT3WsCvGu/pexels-photo-863977.jpeg\",\"https://cdn.steemitimages.com/DQmW2Rouyz69dRD2Z8TGGxB3DSHpwWj5Fp42jT1vMeV7XCT/pexels-photo-1092730.jpeg\",\"https://cdn.steemitimages.com/DQmRbBTeQRmU9Tgj5uosUKzkz6trPDJ4EzrzAbd4G5o4aJt/pexels-andrea-piacquadio-3768916.jpg\",\"https://cdn.steemitimages.com/DQmZJ54Rtn2Qj5PtJ9cLaUT72mWj6AA1tYXBL3sqmvUp68X/pexels-photo-936611.jpeg\",\"https://cdn.steemitimages.com/DQmf128NXyoLnZ2A7MB6DTi8cJCDhTPPZ86TV86VgGuLZ1w/pexels-photo-6740517.jpeg\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
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2024/04/09 10:34:09
parent author
parent permlinkhea
authorvirtualwithas
permlinkthe-shocking-truth-about-why-you-should-eat-healthy
titleThe Shocking Truth About Why You Should Eat Healthy
body![pexels-photo-863977.jpeg](https://cdn.steemitimages.com/DQmR1FTKXijyMbsyTSQ7muvgfQPW6xsfLwfFxGZT3WsCvGu/pexels-photo-863977.jpeg) You ought to already be aware of how crucial diet is to your overall well-being. A balanced diet with the right nutrients is necessary if you want to live a healthy life. You may frequently hear that eating well has a significant impact on your lifestyle and quality of life, but have you ever given it any real consideration as to why? Do you truly know why this is so crucial? You must educate yourself as much as possible about the significance of optimal nutrition if you truly want to take the necessary actions to live the long life you deserve, maintain your best level of health, and cherish those years. Your body and health are greatly impacted by what you consume. ![pexels-photo-1092730.jpeg](https://cdn.steemitimages.com/DQmW2Rouyz69dRD2Z8TGGxB3DSHpwWj5Fp42jT1vMeV7XCT/pexels-photo-1092730.jpeg) 1. What is optimal nutrition? 2. What nutrients do you need to be healthy? 3. What foods give you these nutrients? The Significance of Adequate Nutrition A healthy diet is crucial to your overall fitness and well-being. Research has shown that maintaining a good diet can actually extend a person's life. The relationship between long life and long-term health and adequate nutrition has been shown. Observing society, you will see that the amount of overweight and obese individuals is rising. In addition, you'll notice issues with dry, dry skin, dry hair, bad teeth, and acne. Many people take medication for heart disease, high blood pressure, constipation, stomach issues, headaches, and acid reflux, among other conditions. The fact that the majority of people receive very little information on what is truly causing their disease or condition may be even more concerning than the high number of medications. They are given a tablet instead. Many people are unaware that their diet—or lack thereof—may be the root cause of many health issues. It's also important for you to realize that, as your life progresses, you will need to modify and vary the amount of food you consume. You must adjust your diet as you go through each stage of life, just as toddlers and teenagers require various diets. The greatest method to maintain optimal health is to know what is best for you at each stage of life. Separate and Large Nutrients Many individuals are told that they must eat a healthy diet, but what does it really mean? Which nutrients are essential for good health? A wide range of diverse macro- and micronutrients are necessary for optimal nutrition. Certain vitamins, minerals, and antioxidants are examples of micronutrients. Carbohydrates, proteins, and lipids are the constituents of macronutrient-rich foods. ![pexels-andrea-piacquadio-3768916.jpg](https://cdn.steemitimages.com/DQmRbBTeQRmU9Tgj5uosUKzkz6trPDJ4EzrzAbd4G5o4aJt/pexels-andrea-piacquadio-3768916.jpg) A lot of myths are spread much too frequently about nutrients, our bodies, and how we use them. For this reason, when making plans to alter your food and lifestyle, it is important that you have all the information. Malnutrition affects a large number of people, many of whom are aware of it. Many overweight individuals may be suffering from malnutrition. Just because you are eating does not mean you are eating the right things. Malnutrition may be a factor in the obesity epidemic. Eating does not guarantee that what you are eating is healthy. The vitamins, minerals, and antioxidants that your body requires for optimal health are known as micronutrients. Your physique, sex, age, and other variables will determine which ones you get and in what quantities. Since each person is unique, there isn't a one strategy that suits them all. You must discover what suits you best. This is the point at which a lot of myths around what foods are suitable or not arise. It's a fact that having too much of someone may be detrimental, just as having too little does. It all comes down to striking a balance. This implies that the "No Carb" or "All-Carb" diets that are so widely available are actually not the greatest options for you. ![pexels-photo-936611.jpeg](https://cdn.steemitimages.com/DQmZJ54Rtn2Qj5PtJ9cLaUT72mWj6AA1tYXBL3sqmvUp68X/pexels-photo-936611.jpeg) The things you put into your body have a significant effect on your general health and wellbeing. Nowadays, more people eat quick, highly unhealthy meals like frozen dinners and fast food. Certain foods contain addictive ingredients that might cause you to want more and more of them. Most people eat because they are hungry, and a lot of these items don't actually fulfill your appetite, so you end up wanting more or something different. They still include a lot of fat, calories, and other ingredients that your body does not require. Establish the Promise Examine your lifestyle in general if you are committed to achieving the finest possible level of health. Do you consume the correct foods? Do you work out? Do you regularly receive enough fresh air to breathe? Do you have wholesome relationships? If you consistently say "no" to these inquiries, resolve to make a difference. Consult a nutritionist, your friends, or your family. Check to see if there are support groups in your area related to health and lifestyle changes. Look into joining your local gym. Do your research and then purchase the right nutritional supplements that will help you achieve your goals. Verify whether there are support bunches in your space connected with wellbeing and way of life changes. Investigate joining your nearby exercise center. Investigate as needs be and afterward buy the right healthful enhancements that will assist you with accomplishing your objectives. ![pexels-photo-6740517.jpeg](https://cdn.steemitimages.com/DQmf128NXyoLnZ2A7MB6DTi8cJCDhTPPZ86TV86VgGuLZ1w/pexels-photo-6740517.jpeg)
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View Raw JSON Data
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      "parent_permlink": "hea",
      "author": "virtualwithas",
      "permlink": "the-shocking-truth-about-why-you-should-eat-healthy",
      "title": "The Shocking Truth About Why You Should Eat Healthy",
      "body": "![pexels-photo-863977.jpeg](https://cdn.steemitimages.com/DQmR1FTKXijyMbsyTSQ7muvgfQPW6xsfLwfFxGZT3WsCvGu/pexels-photo-863977.jpeg)\n\nYou ought to already be aware of how crucial diet is to your overall well-being. A balanced diet with the right nutrients is necessary if you want to live a healthy life. You may frequently hear that eating well has a significant impact on your lifestyle and quality of life, but have you ever given it any real consideration as to why? Do you truly know why this is so crucial?\n\nYou must educate yourself as much as possible about the significance of optimal nutrition if you truly want to take the necessary actions to live the long life you deserve, maintain your best level of health, and cherish those years. Your body and health are greatly impacted by what you consume.\n\n\n![pexels-photo-1092730.jpeg](https://cdn.steemitimages.com/DQmW2Rouyz69dRD2Z8TGGxB3DSHpwWj5Fp42jT1vMeV7XCT/pexels-photo-1092730.jpeg)\n\n1. What is optimal nutrition?\n2. What nutrients do you need to be healthy?\n3. What foods give you these nutrients?\n\nThe Significance of Adequate Nutrition\nA healthy diet is crucial to your overall fitness and well-being. Research has shown that maintaining a good diet can actually extend a person's life. The relationship between long life and long-term health and adequate nutrition has been shown.\n\nObserving society, you will see that the amount of overweight and obese individuals is rising. In addition, you'll notice issues with dry, dry skin, dry hair, bad teeth, and acne. Many people take medication for heart disease, high blood pressure, constipation, stomach issues, headaches, and acid reflux, among other conditions. The fact that the majority of people receive very little information on what is truly causing their disease or condition may be even more concerning than the high number of medications. They are given a tablet instead.\n\nMany people are unaware that their diet—or lack thereof—may be the root cause of many health issues. It's also important for you to realize that, as your life progresses, you will need to modify and vary the amount of food you consume. You must adjust your diet as you go through each stage of life, just as toddlers and teenagers require various diets. The greatest method to maintain optimal health is to know what is best for you at each stage of life.\n\nSeparate and Large Nutrients\nMany individuals are told that they must eat a healthy diet, but what does it really mean? Which nutrients are essential for good health? A wide range of diverse macro- and micronutrients are necessary for optimal nutrition. Certain vitamins, minerals, and antioxidants are examples of micronutrients. Carbohydrates, proteins, and lipids are the constituents of macronutrient-rich foods.\n\n\n![pexels-andrea-piacquadio-3768916.jpg](https://cdn.steemitimages.com/DQmRbBTeQRmU9Tgj5uosUKzkz6trPDJ4EzrzAbd4G5o4aJt/pexels-andrea-piacquadio-3768916.jpg)\n\nA lot of myths are spread much too frequently about nutrients, our bodies, and how we use them. For this reason, when making plans to alter your food and lifestyle, it is important that you have all the information. Malnutrition affects a large number of people, many of whom are aware of it. Many overweight individuals may be suffering from malnutrition. Just because you are eating does not mean you are eating the right things.\n\nMalnutrition may be a factor in the obesity epidemic. Eating does not guarantee that what you are eating is healthy.\n\nThe vitamins, minerals, and antioxidants that your body requires for optimal health are known as micronutrients. Your physique, sex, age, and other variables will determine which ones you get and in what quantities. Since each person is unique, there isn't a one strategy that suits them all. You must discover what suits you best. This is the point at which a lot of myths around what foods are suitable or not arise. It's a fact that having too much of someone may be detrimental, just as having too little does. It all comes down to striking a balance. This implies that the \"No Carb\" or \"All-Carb\" diets that are so widely available are actually not the greatest options for you.\n\n\n![pexels-photo-936611.jpeg](https://cdn.steemitimages.com/DQmZJ54Rtn2Qj5PtJ9cLaUT72mWj6AA1tYXBL3sqmvUp68X/pexels-photo-936611.jpeg)\n\nThe things you put into your body have a significant effect on your general health and wellbeing. Nowadays, more people eat quick, highly unhealthy meals like frozen dinners and fast food. Certain foods contain addictive ingredients that might cause you to want more and more of them.\n Most people eat because they are hungry, and a lot of these items don't actually fulfill your appetite, so you end up wanting more or something different. They still include a lot of fat, calories, and other ingredients that your body does not require.\n\nEstablish the Promise\nExamine your lifestyle in general if you are committed to achieving the finest possible level of health. Do you consume the correct foods? Do you work out? Do you regularly receive enough fresh air to breathe? Do you have wholesome relationships? If you consistently say \"no\" to these inquiries, resolve to make a difference. Consult a nutritionist, your friends, or your family. Check to see if there are support groups in your area related to health and lifestyle changes. Look into joining your local gym. Do your research and then purchase the right nutritional supplements that will help you achieve your goals. Verify whether there are support bunches in your space connected with wellbeing and way of life changes. Investigate joining your nearby exercise center. Investigate as needs be and afterward buy the right healthful enhancements that will assist you with accomplishing your objectives.\n\n\n![pexels-photo-6740517.jpeg](https://cdn.steemitimages.com/DQmf128NXyoLnZ2A7MB6DTi8cJCDhTPPZ86TV86VgGuLZ1w/pexels-photo-6740517.jpeg)",
      "json_metadata": "{\"tags\":[\"hea\"],\"image\":[\"https://cdn.steemitimages.com/DQmR1FTKXijyMbsyTSQ7muvgfQPW6xsfLwfFxGZT3WsCvGu/pexels-photo-863977.jpeg\",\"https://cdn.steemitimages.com/DQmW2Rouyz69dRD2Z8TGGxB3DSHpwWj5Fp42jT1vMeV7XCT/pexels-photo-1092730.jpeg\",\"https://cdn.steemitimages.com/DQmRbBTeQRmU9Tgj5uosUKzkz6trPDJ4EzrzAbd4G5o4aJt/pexels-andrea-piacquadio-3768916.jpg\",\"https://cdn.steemitimages.com/DQmZJ54Rtn2Qj5PtJ9cLaUT72mWj6AA1tYXBL3sqmvUp68X/pexels-photo-936611.jpeg\",\"https://cdn.steemitimages.com/DQmf128NXyoLnZ2A7MB6DTi8cJCDhTPPZ86TV86VgGuLZ1w/pexels-photo-6740517.jpeg\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
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steemdelegated 10.604 SP to @virtualwithas
2024/03/25 07:54:15
delegatorsteem
delegateevirtualwithas
vesting shares17246.175036 VESTS
Transaction InfoBlock #83647624/Trx 91ef17724a5ffa96a06cc67091384731ddc6ff51
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2024/03/19 05:57:00
votervirtualwithas
authorvirtualwithas
permlink72dtg7
weight10000 (100.00%)
Transaction InfoBlock #83473106/Trx caf7c56f70ceba202b01feff56e8259da7aebad6
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bluesnipersent 0.010 STEEM to @virtualwithas- "Hello. Good to see you on Steem. To maximize your rewards, publish your post also on Hive ( hive.blog ) and Blurt ( blurt.blog ) blockchains. Use upvu, jsup or ctime and get instant upvotes"
2024/03/11 06:02:42
frombluesniper
tovirtualwithas
amount0.010 STEEM
memoHello. Good to see you on Steem. To maximize your rewards, publish your post also on Hive ( hive.blog ) and Blurt ( blurt.blog ) blockchains. Use upvu, jsup or ctime and get instant upvotes
Transaction InfoBlock #83244449/Trx 3fda76b93fb7fc4a20dc7a8db63b13c6fa4185b7
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bluesniperupvoted (100.00%) @virtualwithas / 72dtg7
2024/03/11 06:02:18
voterbluesniper
authorvirtualwithas
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Transaction InfoBlock #83244441/Trx 5ad806ee957644d6ef0bb8a829c1cc7c1b000d41
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virtualwithaspublished a new post: 72dtg7
2024/03/11 05:39:15
parent author
parent permlinkcryptocurrency
authorvirtualwithas
permlink72dtg7
title가상화폐 이더리움의 발전은 어떻게 진행되고 있나요?
body![pexels-photo-6771607.jpeg](https://cdn.steemitimages.com/DQmUavDRP5MKbDXAVRQMbWtT5zDj5Mf1utjBJFWLoq2i9mc/pexels-photo-6771607.jpeg) 비트코인이란 무엇인가요? "비트코인(BTC)은 한 사람, 그룹 또는 기관의 통제를 벗어나 돈과 결제 수단으로 작용하기 위해 설계된 가상 화폐인 암호화폐입니다. 이로 인해 금융 거래에 제3자 개입이 필요하지 않습니다. 블록체인 채굴자에게 거래를 검증하는 보상으로 제공되며, 여러 거래소에서 구매할 수 있습니다. 비트코인은 2009년 Satoshi Nakamoto라는 익명의 개발자나 개발 그룹에 의해 대중에게 소개되었습니다. 이후 전 세계에서 가장 잘 알려진 암호화폐가 되었습니다. 그 인기로 인해 많은 다른 암호화폐가 개발되었습니다. 이 모든 것의 시작점이 된 암호화폐에 대한 역사, 작동 방식, 획득 방법 및 사용 용도에 대해 자세히 알아보세요." ![ether_1660676514719_1660676530337_1660676530337.jpg](https://cdn.steemitimages.com/DQmUER2GHwhsFpQX89W6h85aKGJ9aD4GeMrZ14k8jF256kJ/ether_1660676514719_1660676530337_1660676530337.jpg) 이더 크립토란 무엇인가요? "이더는 이더리움 네트워크에서 작업을 용이하게 하는 거래 토큰입니다. 이더리움 네트워크와 관련된 모든 프로그램과 서비스는 컴퓨팅 파워, 장비, 인터넷 연결 및 유지 관리가 필요합니다. 사용자들은 네트워크 참가자에게 요청된 작업을 실행하기 위해 이더를 지불합니다. 비유적으로 말하면, 이더를 네트워크를 구동하는 '가스'로 표현하는 것이 더 정확합니다. 가스는 거래를 확인하고 블록체인을 보호하기 위해 이더를 교환하는 것을 커뮤니티가 사용하는 용어입니다. 이더가 이더리움 블록체인과 네트워크를 구동하는 연료로 작용하는 방법을 자세히 알아보세요." ![trading-6531134_1280.jpg](https://cdn.steemitimages.com/DQmVnG4fyaivoWEYwS5J1dajUMuDT15c7Bbi1GpQAMFMDRj/trading-6531134_1280.jpg) 가상화폐 이더리움의 발전은 어떻게 진행되고 있나요? James Butterfill의 투자 회사 CoinShares에 따르면, 미국에서 새로운 비트코인 투자 상품 인 ETF의 규제 승인으로 인해 1월 중순에 이윤을 창출했습니다. Solana 및 Dogecoin과 같은 기타 암호 화폐도 포함되었습니다. 이러한 상장 지수 펀드는 투자자에게 언제든지 암호 화폐를 매수하고 매도하고 가격 변동으로 이익을 얻을 수있는 유연성을 제공합니다. 암호화폐 거래소 상장 펀드(ETF)의 도입으로 인해, 금요일에 비트코인은 70,085달러라는 새로운 최고점을 기록했다. 비트코인의 상승은 광범위하게 보도되었지만, 이더리움의 상승은 더욱 놀랍다. 이더리움은 올해 들어 약 72% 상승하여 비트코인의 61% 상승과 비교된다. 연구 기관인 Kaiko의 Dessislava Aubert에 따르면, '미국에서 이더리움 ETF가 승인될 것으로 기대하는 것이 이 놀라운 성과의 주요 요인 중 하나'라고 한다. ![pexels-photo-6771147.jpeg](https://cdn.steemitimages.com/DQmTY248FHqGbcDFW4TFbraBvSiGjBa8Wzu44sf31j3qDvU/pexels-photo-6771147.jpeg) 이 교환 거래 펀드는 투자자들에게 암호 화폐를 언제든지 구매 또는 판매할 수 있는 유연성을 제공하며, 그들의 가격 변동으로 이익을 얻을 수 있습니다. 암호 화폐 거래 펀드 또는 교환 거래 펀드 (ETF)의 도입으로 비트코인은 금요일에 70,085달러의 새로운 최고치를 기록했습니다. 비트코인의 상승은 광범위하게 다뤄졌지만, 이더리움의 상승은 더욱 주목할 만한데, 올해 들어 약 72% 상승한 것에 비해 비트코인은 61% 상승했습니다. 연구 기관 Kaiko의 Dessislava Aubert에 따르면, "미국에서 이더리움 ETF가 승인될 것으로 기대하는 것이 이러한 인상적인 성과의 상당 부분을 차지한다"고 합니다. ![stock-market-6531146_1280.jpg](https://cdn.steemitimages.com/DQmczXHu1aZiDpuaifxrLGXqXG9CbAnWvTtP5we3fYskAXX/stock-market-6531146_1280.jpg)
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Transaction InfoBlock #83243981/Trx 84420e4aa7bf043d69bd1ebb00da12aaff105ac4
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      "parent_author": "",
      "parent_permlink": "cryptocurrency",
      "author": "virtualwithas",
      "permlink": "72dtg7",
      "title": "가상화폐 이더리움의 발전은 어떻게 진행되고 있나요?",
      "body": "![pexels-photo-6771607.jpeg](https://cdn.steemitimages.com/DQmUavDRP5MKbDXAVRQMbWtT5zDj5Mf1utjBJFWLoq2i9mc/pexels-photo-6771607.jpeg)\n\n비트코인이란 무엇인가요?\n\n\"비트코인(BTC)은 한 사람, 그룹 또는 기관의 통제를 벗어나 돈과 결제 수단으로 작용하기 위해 설계된 가상 화폐인 암호화폐입니다. 이로 인해 금융 거래에 제3자 개입이 필요하지 않습니다. 블록체인 채굴자에게 거래를 검증하는 보상으로 제공되며, 여러 거래소에서 구매할 수 있습니다.\n\n비트코인은 2009년 Satoshi Nakamoto라는 익명의 개발자나 개발 그룹에 의해 대중에게 소개되었습니다.\n\n이후 전 세계에서 가장 잘 알려진 암호화폐가 되었습니다. 그 인기로 인해 많은 다른 암호화폐가 개발되었습니다.\n\n이 모든 것의 시작점이 된 암호화폐에 대한 역사, 작동 방식, 획득 방법 및 사용 용도에 대해 자세히 알아보세요.\"\n\n\n![ether_1660676514719_1660676530337_1660676530337.jpg](https://cdn.steemitimages.com/DQmUER2GHwhsFpQX89W6h85aKGJ9aD4GeMrZ14k8jF256kJ/ether_1660676514719_1660676530337_1660676530337.jpg)\n\n이더 크립토란 무엇인가요?\n\n\"이더는 이더리움 네트워크에서 작업을 용이하게 하는 거래 토큰입니다. 이더리움 네트워크와 관련된 모든 프로그램과 서비스는 컴퓨팅 파워, 장비, 인터넷 연결 및 유지 관리가 필요합니다. 사용자들은 네트워크 참가자에게 요청된 작업을 실행하기 위해 이더를 지불합니다.\n\n비유적으로 말하면, 이더를 네트워크를 구동하는 '가스'로 표현하는 것이 더 정확합니다. 가스는 거래를 확인하고 블록체인을 보호하기 위해 이더를 교환하는 것을 커뮤니티가 사용하는 용어입니다.\n\n이더가 이더리움 블록체인과 네트워크를 구동하는 연료로 작용하는 방법을 자세히 알아보세요.\"\n\n\n![trading-6531134_1280.jpg](https://cdn.steemitimages.com/DQmVnG4fyaivoWEYwS5J1dajUMuDT15c7Bbi1GpQAMFMDRj/trading-6531134_1280.jpg)\n\n가상화폐 이더리움의 발전은 어떻게 진행되고 있나요?\n\nJames Butterfill의 투자 회사 CoinShares에 따르면, 미국에서 새로운 비트코인 투자 상품 인 ETF의 규제 승인으로 인해 1월 중순에 이윤을 창출했습니다. Solana 및 Dogecoin과 같은 기타 암호 화폐도 포함되었습니다.\n\n이러한 상장 지수 펀드는 투자자에게 언제든지 암호 화폐를 매수하고 매도하고 가격 변동으로 이익을 얻을 수있는 유연성을 제공합니다. \n\n암호화폐 거래소 상장 펀드(ETF)의 도입으로 인해, 금요일에 비트코인은 70,085달러라는 새로운 최고점을 기록했다.\n\n비트코인의 상승은 광범위하게 보도되었지만, 이더리움의 상승은 더욱 놀랍다. 이더리움은 올해 들어 약 72% 상승하여 비트코인의 61% 상승과 비교된다.\n\n연구 기관인 Kaiko의 Dessislava Aubert에 따르면, '미국에서 이더리움 ETF가 승인될 것으로 기대하는 것이 이 놀라운 성과의 주요 요인 중 하나'라고 한다.\n\n\n![pexels-photo-6771147.jpeg](https://cdn.steemitimages.com/DQmTY248FHqGbcDFW4TFbraBvSiGjBa8Wzu44sf31j3qDvU/pexels-photo-6771147.jpeg)\n\n\n이 교환 거래 펀드는 투자자들에게 암호 화폐를 언제든지 구매 또는 판매할 수 있는 유연성을 제공하며, 그들의 가격 변동으로 이익을 얻을 수 있습니다.\n\n암호 화폐 거래 펀드 또는 교환 거래 펀드 (ETF)의 도입으로 비트코인은 금요일에 70,085달러의 새로운 최고치를 기록했습니다.\n\n비트코인의 상승은 광범위하게 다뤄졌지만, 이더리움의 상승은 더욱 주목할 만한데, 올해 들어 약 72% 상승한 것에 비해 비트코인은 61% 상승했습니다.\n\n연구 기관 Kaiko의 Dessislava Aubert에 따르면, \"미국에서 이더리움 ETF가 승인될 것으로 기대하는 것이 이러한 인상적인 성과의 상당 부분을 차지한다\"고 합니다.\n\n\n![stock-market-6531146_1280.jpg](https://cdn.steemitimages.com/DQmczXHu1aZiDpuaifxrLGXqXG9CbAnWvTtP5we3fYskAXX/stock-market-6531146_1280.jpg)",
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beemenginesent 0.001 STEEM to @virtualwithas- "🔥 Ignite your content’s potential with Beemengine! Amplify your reach, captivate a larger audience, and watch your upvotes soar to new heights 🚀. For just 1 HIVE/STEEM per month, you’ll gain access ..."
2024/03/10 16:16:21
frombeemengine
tovirtualwithas
amount0.001 STEEM
memo🔥 Ignite your content’s potential with Beemengine! Amplify your reach, captivate a larger audience, and watch your upvotes soar to new heights 🚀. For just 1 HIVE/STEEM per month, you’ll gain access to 24/7 auto voting, a vibrant community of over 1.5k members, up to 100K boosted posts, and a team of dedicated curators. Plus, enjoy the simplicity of passive earnings 💰. Your content deserves to shine 🌟. Don’t let it fade into the background. Subscribe today at beemengine.com or reply ‘subscribe’ to start your one-month subscription for just 1 HIVE/STEEM. Unleash your content’s true potential with Beemengine. Your audience is waiting.
Transaction InfoBlock #83227971/Trx e8279a1769f1d27b2d02fcc9457c7455b16689ed
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2024/03/10 16:15:06
votersteem.history
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Transaction InfoBlock #83227946/Trx 601d2ce1c197058c618c9d7d6b7186e2b3cba63f
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2024/03/10 16:15:03
parent authorvirtualwithas
parent permlinkhow-does-bitcoin-s-shadow-another-cryptocurrency-ether-stage-its-development
authorsteem.history
permlinkre-virtualwithas-how-does-bitcoin-s-shadow-another-cryptocurrency-ether-stage-its-development-20240310t161503556z
title
bodyHello welcome to Steemit world! I'm @steem.history, who is steem witness. This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) I wish you luck to your steemit activities.<center> https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png <sub>(The bots avatar has been created using https://robohash.org/)</sub> @steem.history ### My witness activity - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) - Provides information on Steem. [Reference](https://steemit.com/trending/hive-130095) - Supporting the Steem project. [SPUD4STEEM project](https://steemit.com/trending/spud4steem) - Supporting the community. [Newcomers Community](https://steemit.com/trending/hive-172186),[Steem Sri Lanka](https://steemit.com/trending/hive-133716) ,[WORLD OF XPILAR](https://steemit.com/trending/hive-185836), [GLOBAL STEEM](https://steemit.com/trending/hive-145160), [Scouts](https://steemit.com/trending/hive-181136), [Latino Community](https://steemit.com/trending/hive-188619) ### My featured posts - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) [![image.png](https://cdn.steemitimages.com/DQmd7of2TpLGqvckkrReWahnkxMWH6eMg5upXesfsujDCnW/image.png)](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&amp;approve=1) <sub>please click it!</sub> ![image.png](https://cdn.steemitimages.com/DQmWDnFh7Kcgj2gdPc5RgG9Cezc4Bapq8sQQJvrkxR8rx5z/image.png) <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> </center>
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Transaction InfoBlock #83227945/Trx 4a72f1e1d035895b30c2712b0d09a26eddc3a1b9
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  "timestamp": "2024-03-10T16:15:03",
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      "parent_author": "virtualwithas",
      "parent_permlink": "how-does-bitcoin-s-shadow-another-cryptocurrency-ether-stage-its-development",
      "author": "steem.history",
      "permlink": "re-virtualwithas-how-does-bitcoin-s-shadow-another-cryptocurrency-ether-stage-its-development-20240310t161503556z",
      "title": "",
      "body": "Hello welcome to Steemit world! \n I'm @steem.history, who is steem witness. \n This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) \n I wish you luck to your steemit activities.<center> \n \n \n https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png \n <sub>(The bots avatar has been created using https://robohash.org/)</sub> \n @steem.history \n \n ### My witness activity \n - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) \n - Provides information on Steem.  \n [Reference](https://steemit.com/trending/hive-130095) \n - Supporting the Steem project. \n [SPUD4STEEM project](https://steemit.com/trending/spud4steem) \n - Supporting the community. \n [Newcomers Community](https://steemit.com/trending/hive-172186),[Steem Sri Lanka](https://steemit.com/trending/hive-133716) ,[WORLD OF XPILAR](https://steemit.com/trending/hive-185836), [GLOBAL STEEM](https://steemit.com/trending/hive-145160), [Scouts](https://steemit.com/trending/hive-181136), [Latino Community](https://steemit.com/trending/hive-188619) \n \n ### My featured posts \n - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) \n \n [![image.png](https://cdn.steemitimages.com/DQmd7of2TpLGqvckkrReWahnkxMWH6eMg5upXesfsujDCnW/image.png)](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&amp;approve=1) \n <sub>please click it!</sub> \n \n ![image.png](https://cdn.steemitimages.com/DQmWDnFh7Kcgj2gdPc5RgG9Cezc4Bapq8sQQJvrkxR8rx5z/image.png) \n <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> \n \n </center>",
      "json_metadata": "{\"tsgs\":[\"hello\"]}"
    }
  ]
}
2024/03/10 16:14:57
parent author
parent permlinkcryptocurrency
authorvirtualwithas
permlinkhow-does-bitcoin-s-shadow-another-cryptocurrency-ether-stage-its-development
titleHow Does Bitcoin's Shadow, Another Cryptocurrency, Ether, Stage Its Development?
body![pexels-photo-6771607.jpeg](https://cdn.steemitimages.com/DQmUavDRP5MKbDXAVRQMbWtT5zDj5Mf1utjBJFWLoq2i9mc/pexels-photo-6771607.jpeg) According to James Butterfill of the investing firm CoinShares, it profited from the regulatory approval in the US of a new bitcoin investment product, the exchange traded fund, or ETF, in mid-January, along with other cryptocurrencies like Solana and Dogecoin. These exchange-traded funds, give investors the flexibility to buy and sell cryptocurrencies at any moment, as well as profit from changes in their price. Due to the introduction of cryptocurrency exchange-traded funds (ETFs), bitcoin reached a new high of $70,085 on Friday. The rise of bitcoin has been reported extensively, but Ether's has been even more remarkable, rising by about 72% year to date compared to bitcoin's 61% rise. According to Dessislava Aubert of research firm Kaiko, "expectations that an Ethereum ETF could be approved in the United States" are substantially accountable for this impressive performance. These exchange-traded funds, give investors the flexibility to purchase or sell cryptocurrencies at any moment, as well as profit from swings in their price. Due to the introduction of cryptocurrency exchange-traded funds, or exchange-traded funds (ETFs), bitcoin reached a new high of $70,085 on Friday. The rise of bitcoin has been extensively covered, but Ether's has been even more remarkable, rising by about 72% year to date compared to bitcoin's 61% rise. According to Dessislava Aubert of research firm Kaiko, "expectations that an Ethereum ETF could be approved in the United States" are substantially accountable for this impressive performance. Greater than Bitcoin? The virtual currency created by Russian programmer Vitaly Buterin has a few more tricks up its sleeve outside the ETF effect. Ethereum is also encouraged, according to Simon Peters of cryptocurrency exchange eToro, by the possibility of "Dencun," a significant technological advancement for this digital currency that is slated for March 13. This significant modification will reduce transaction costs and increase transaction processing capacity, but it also has the potential to promote the development of an ecosystem with an array of uses. Simon Peters points out that the quantity of Ether used as collateral has increased dramatically since the "Proof of Stake" method was introduced in September 2022; it was just 10% 18 months ago. Currently, 21% of Ether is utilized as collateral. ![pexels-photo-6771147.jpeg](https://cdn.steemitimages.com/DQmTY248FHqGbcDFW4TFbraBvSiGjBa8Wzu44sf31j3qDvU/pexels-photo-6771147.jpeg)
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      "author": "virtualwithas",
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      "title": "How Does Bitcoin's Shadow, Another Cryptocurrency, Ether, Stage Its Development?",
      "body": "![pexels-photo-6771607.jpeg](https://cdn.steemitimages.com/DQmUavDRP5MKbDXAVRQMbWtT5zDj5Mf1utjBJFWLoq2i9mc/pexels-photo-6771607.jpeg)\nAccording to James Butterfill of the investing firm CoinShares, it profited from the regulatory approval in the US of a new bitcoin investment product, the exchange traded fund, or ETF, in mid-January, along with other cryptocurrencies like Solana and Dogecoin. \n\nThese exchange-traded funds, give investors the flexibility to buy and sell cryptocurrencies at any moment, as well as profit from changes in their price. \n\nDue to the introduction of cryptocurrency exchange-traded funds (ETFs), bitcoin reached a new high of $70,085 on Friday.\n\nThe rise of bitcoin has been reported extensively, but Ether's has been even more remarkable, rising by about 72% year to date compared to bitcoin's 61% rise.\n\nAccording to Dessislava Aubert of research firm Kaiko, \"expectations that an Ethereum ETF could be approved in the United States\" are substantially accountable for this impressive performance.\n\nThese exchange-traded funds, give investors the flexibility to purchase or sell cryptocurrencies at any moment, as well as profit from swings in their price. \n\nDue to the introduction of cryptocurrency exchange-traded funds, or exchange-traded funds (ETFs), bitcoin reached a new high of $70,085 on Friday.\n\nThe rise of bitcoin has been extensively covered, but Ether's has been even more remarkable, rising by about 72% year to date compared to bitcoin's 61% rise.\n\nAccording to Dessislava Aubert of research firm Kaiko, \"expectations that an Ethereum ETF could be approved in the United States\" are substantially accountable for this impressive performance.\n\nGreater than Bitcoin?\n\nThe virtual currency created by Russian programmer Vitaly Buterin has a few more tricks up its sleeve outside the ETF effect.\nEthereum is also encouraged, according to Simon Peters of cryptocurrency exchange eToro, by the possibility of \"Dencun,\" a significant technological advancement for this digital currency that is slated for March 13.\n\nThis significant modification will reduce transaction costs and increase transaction processing capacity, but it also has the potential to promote the development of an ecosystem with an array of uses.\n\nSimon Peters points out that the quantity of Ether used as collateral has increased dramatically since the \"Proof of Stake\" method was introduced in September 2022; it was just 10% 18 months ago. Currently, 21% of Ether is utilized as collateral.\n![pexels-photo-6771147.jpeg](https://cdn.steemitimages.com/DQmTY248FHqGbcDFW4TFbraBvSiGjBa8Wzu44sf31j3qDvU/pexels-photo-6771147.jpeg)",
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steemdelegated 10.710 SP to @virtualwithas
2024/03/10 10:47:12
delegatorsteem
delegateevirtualwithas
vesting shares17419.000000 VESTS
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steemcurator01created a new account: @virtualwithas
2024/03/10 10:47:09
creatorsteemcurator01
new account namevirtualwithas
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Account Metadata

POSTING JSON METADATA
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JSON METADATA
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Auth Keys

Owner
Single Signature
Public Keys
STM5ENTNJgCQ5SypN5EZ8kwyrayUmin35JabhxSzH6Hxms4hRdcZS1/1
Active
Single Signature
Public Keys
STM6LAL7Nd39H2g5rJ3kBD1cTVLo5JsixEstvdMkukgs5MVmBKvLN1/1
Posting
Single Signature
Public Keys
STM5moB4BcHGBLvDpaHUZLz5VYvrqW8MzoxrC1yGvu94uv5u4Y2dE1/1
Memo
STM5QNVipAwhaH1sHRvBjwbHoeSBExzpn7YswEGTYrVnez8DQrxEW
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Witness Votes

0 / 30
No active witness votes.
[]