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      "author": "votomasivo",
      "body": "### ¡Saludos! Tu post ha sido votado y ha tenido resteem por el proyecto @votomasivo.\n\n----------------------------------------------------------------\n\n**Apreciación:** Felicidades tus post tienen muy buena presentación y la receta está muy buena para meriendas caseras.\n\n----------------------------------------------------------------\n\n**¡No olvides invitar a tus amigos a unirse a nuestro [trail de curación](https://steemauto.com/dash.php?i=1&trail=votomasivo) para apoyar post de calidad!**\n\n\n**También puedes apoyanos uniéndote a nuestro [fan base](https://steemauto.com/dash.php?fan=votomasivo&i=2) y delegándonos Steem Power. ↓**\n\n|<a href=\"https://steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=votomasivo&amp;vesting_shares=25%20SP\" rel=\"noopener\" title=\"This link will take you away from steemit.com\">25SP</a>|<a href=\"https://steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=votomasivo&amp;vesting_shares=50%20SP\" rel=\"noopener\" title=\"This link will take you away from steemit.com\">50SP</a>|<a href=\"https://steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=votomasivo&amp;vesting_shares=100%20SP\" rel=\"noopener\" title=\"This link will take you away from steemit.com\">100SP</a>|<a href=\"https://steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=votomasivo&amp;vesting_shares=250%20SP\" rel=\"noopener\" title=\"This link will take you away from steemit.com\">250SP</a>|<a href=\"https://steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=votomasivo&amp;vesting_shares=500%20SP\" rel=\"noopener\" title=\"This link will take you away from steemit.com\">500SP</a>|<a href=\"https://steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=votomasivo&amp;vesting_shares=1000%20SP\" rel=\"noopener\" title=\"This link will take you away from steemit.com\">1kSP</a>|<a href=\"https://steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=votomasivo&amp;vesting_shares=2500%20SP\" rel=\"noopener\" title=\"This link will take you away from steemit.com\">2.5kSP</a>|<a href=\"https://steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=votomasivo&amp;vesting_shares=5000%20SP\" rel=\"noopener\" title=\"This link will take you away from steemit.com\">5kSP</a>|\n|---|---|---|---|---|---|---|---|\n\nSé parte de nuestra comunidad en [Discord](https://discord.gg/2VZjVFk)",
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      "author": "vitorio59",
      "body": "## *<center>¡Hola, hola mi gente bella! </center>*\n\n*<div class=\"text-justify\">Después de estar ausente varios meses por problemas personales y por la falta de internet, hoy regreso con una rica receta de torticas de plátano que de seguro les va a gustar.  Esta delicia puedes compartirla con tus visitas y a su vez te sirve de merienda para los más pequeños de la casa. </div>*  \n\n<center>![Imagen6.jpg](https://cdn.steemitimages.com/DQmb9EEiLeEme6PG9WujcxjnfrYkcDVbvcRKBPQHwc3BADt/Imagen6.jpg)</center>\n\n![1.png](https://cdn.steemitimages.com/DQmWcaG8hJoPB7XJyp79w9fExhwrLDya39gS21m6m8zZCmL/1.png)\n\n*<div class=\"text-justify\">El sabor dulce del plátano sin duda es lo que más atrae de esta receta, de pequeño mi abuela y mi mamá siempre nos la preparaba, ahora yo de vez en cuando se la preparo a mi pequeño hijo, cuando las cocino tengo que esconderlas porque se las come todas, jajajaja pelea con su mamá y no quiere dejar para más nadie por lo sabrosas que son. Así que te invito a cocinar conmigo y ver lo fácil que es, vamos a la receta. </div>*  \n\n<center>![Imagen7.jpg](https://cdn.steemitimages.com/DQmYDHt3PWiXczgsbkvjhN9URRZo1Z1xkqiu759KpzBRhnj/Imagen7.jpg)</center>\n\n![1.png](https://cdn.steemitimages.com/DQmWcaG8hJoPB7XJyp79w9fExhwrLDya39gS21m6m8zZCmL/1.png)\n\n<br><div class=\"text-justify\"><div class=\"pull-right\">![Imagen1.jpg](https://cdn.steemitimages.com/DQmYS2dzLXxrhmLM7yTRgF3rvQkFWKxpyBDcTH3ksATrgph/Imagen1.jpg)</div>\n\n## *Ingredientes:*\n*2 plátanos fritos*\n*4 cucharadas de azúcar*\n*1 huevo*\n*1 cucharada de vainilla*\n*1 cucharadita de polvo de hornear*\n*2 tazas de harina de trigo*\n*1 taza de leche*\n*Aceite para freír*\n\n![1.png](https://cdn.steemitimages.com/DQmWcaG8hJoPB7XJyp79w9fExhwrLDya39gS21m6m8zZCmL/1.png)\n\n## *<center>Preparación: </center>*\n\n*<div class=\"text-justify\">Colocamos la leche en la licuadora con el huevo y licuamos muy bien, agregamos la vainilla, el azúcar y el polvo de hornear, seguimos licuando hasta que los ingredientes estén bien unidos. </div>*  \n\n<center>![Imagen2.png](https://cdn.steemitimages.com/DQmb8qbRe6mEQCcujd5E7YeW369Do1WUBVFzdrP8NUr7wdc/Imagen2.png)</center>\n\n![1.png](https://cdn.steemitimages.com/DQmWcaG8hJoPB7XJyp79w9fExhwrLDya39gS21m6m8zZCmL/1.png)\n\n*<div class=\"text-justify\">Agregamos la harina de trigo poco a poco y cuando ya esté integrada a la mezcla la pasamos para una taza. La mezcla debe quedar un poco espesa, si hace falta se le puede agregar un poco más de harina. </div>*  \n\n<center>![Imagen3.png](https://cdn.steemitimages.com/DQmYdJgvfV5Q5b7SkbDj9jB5byBR4bWG4TPztgkmivdGtjC/Imagen3.png)</center>\n\n![1.png](https://cdn.steemitimages.com/DQmWcaG8hJoPB7XJyp79w9fExhwrLDya39gS21m6m8zZCmL/1.png)\n\n*<div class=\"text-justify\">Colocamos el plátano frito en la mezcla y con una cuchara lo pasamos al caldero con el aceite ya caliente, lo freímos con baja llama para que no se queme y no quede crudo por dentro. </div>*   \n\n<center>![Imagen4.png](https://cdn.steemitimages.com/DQmfXfhfMkzj6djojQxcRfk1mu1Ry61YfSLaZbCWMj8aJL5/Imagen4.png)</center>\n\n![1.png](https://cdn.steemitimages.com/DQmWcaG8hJoPB7XJyp79w9fExhwrLDya39gS21m6m8zZCmL/1.png)\n\n*<div class=\"text-justify\">Listas las ricas torticas de plátanos, si deseas puedes agregarle por encima azúcar, ummmmm que delicia, ya puedes servir y deleitar esta sabrosura. ¡A DISFRUTAR! </div>*  \n\n<center>![Imagen5.png](https://cdn.steemitimages.com/DQmajYEotJKTPvFPqHuJR3EbxzVWfoHAwRNPTvAoKLsfbc8/Imagen5.png)</center>\n\n![1.png](https://cdn.steemitimages.com/DQmWcaG8hJoPB7XJyp79w9fExhwrLDya39gS21m6m8zZCmL/1.png)\n\n*<center>Todas las fotos son de mi autoría, editadas en power point 2007. </center>*\n\n*<center>Agradecimientos principalmente a @cervantes y todo su team de Discord por el apoyo brindado!!! Gracias. </center>*\n\n*<center>No te olvides por favor de votar por @cervantes como witness en esta página: </center>*\n\n*<center>https://steemit.com/~witnesses</center>*\n\n*<center>Gracias por leer mi publicación, saludos y hasta la próxima. </center>*",
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      "author": "vitorio59",
      "body": "Gracias por la visita",
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      "author": "vitorio59",
      "body": "Rica y muy saludable",
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      "author": "victhory69",
      "body": "Excelente, muy bueno saber lo bueno de comer frutas y algunos alimentos",
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      "body": "la guanabana es muy rica y si tienes muchos beneficios muy espectaculares, por eso las personas que viven en los campos los cuales su dieta cuenta con mucho de esta fruta viven mucho mas años que las personas que viven en las grandes ciudades, felicidades por tu post",
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      "author": "vitorio59",
      "body": "## *<center>¡Hola, hola mi gente bella!</center>*\n\n*<div class=\"text-justify\">Hoy quiero compartir con ustedes algunos beneficios que nos aporta la guanábana al consumirla, es una fruta que puedes consumir a cualquier hora del día por las vitaminas que contienen, su nutritivo valor y los diferentes beneficios medicinales que nos ofrece y a su vez curativos para el organismo. </div>*\n\n<center>![Imagen1.jpg](https://cdn.steemitimages.com/DQmXki4hB96x5pWRMd2nKpgZiR6yNMcNvAR3Y8yFnBY9Cxo/Imagen1.jpg)</center>\n\n*<div class=\"text-justify\">El jugo de esta rica fruta es un excelente aliado para tu salud, es rica en minerales, fibras y vitaminas que te aceleran el proceso digestivo y fortalecen el organismo. La guanábana no es una planta muy común, pero si es muy deliciosa y puedes preparar variedad de jugos con ella.</div>* \n\n<center>![Imagen2.jpg](https://cdn.steemitimages.com/DQmbRBEAAcVqHEgUcyDiQvzQsXRrbgYKuYiHTeJ4tE68unF/Imagen2.jpg)</center>\n\n## *<center>Entre los beneficios que nos ofrece tenemos:</center>*\n\n*<center>1.- Previene el cáncer* \n*2.- Ideal para bajar de peso*\n*3.- Protege los órganos*\n*4.- Previene la gripe*\n*5.- Fortalece los huesos*\n*6.- Previene la osteoporosis*\n*7.- Cuida el hígado*\n*8.- Es diurética*\n*9.- Ayuda a combatir el asma y la diabetes*\n*10.- Regula el tránsito intestinal*\n*11. Ayuda a conciliar el sueño y aumenta las energías*\n*12.- Combate la hipertensión*\n*13.- Previene la anemia</center>*\n\n*<div class=\"text-justify\">Es recomendable consumirla en las mañanas para que tengas un día lleno de mucha energía. Esta fruta la ´puedes consumir de diferentes formas, en jugos, té, la pulpa, todas sus partes puedes consumirlas desde su raíz, hojas y flores.</div>*\n\n<center>![Imagen3.jpg](https://cdn.steemitimages.com/DQmUnHnBzLQJoQDjkbR1hUi85KzAe1nXkmdHXgJcANvLa2c/Imagen3.jpg)</center>\n\n*<div class=\"text-justify\">Ahora que ya conoces un poco de los beneficios que nos aporta la guanábana, puedes incluirla en tu dieta o en tu alimentación diaria.</div>*\n\n*<div class=\"text-justify\">Esto es todo por hoy mis queridos lectores, gracias por leerme y hasta la próxima publicación. </div>* \n\n*<center>Todas las fotos son de mi autoría.</center>*\n\n*<center>Agradecimientos principalmente a @cervantes y todo su team de Discord por el apoyo brindado!!! Gracias.</center>*\n\n*<center>No te olvides por favor de votar por @cervantes como witness en esta página: </center>*\n\n*<center>https://steemit.com/~witnesses</center>*",
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      "body": "Thank you so much for sharing this amazing post with us!\n\nHave you heard about Partiko? It’s a really convenient mobile app for Steem! With Partiko, you can easily see what’s going on in the Steem community, make posts and comments (no beneficiary cut forever!), and always stayed connected with your followers via push notification!\n\nPartiko also rewards you with Partiko Points (3000 Partiko Point bonus when you first use it!), and Partiko Points can be converted into Steem tokens. You can earn Partiko Points easily by making posts and comments using Partiko.\n\nWe also noticed that your Steem Power is low. We will be very happy to delegate 15 Steem Power to you once you have made a post using Partiko! With more Steem Power, you can make more posts and comments, and earn more rewards!\n\nIf that all sounds interesting, you can: \n\n- Download Partiko Android at [Google Play](http://bit.ly/2SRFIta)\n- Or Download Partiko iOS on the [App Store](https://apple.co/2PcXkSd)\n\nThank you so much for reading this message!",
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