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      "author": "steemitboard",
      "body": "Congratulations @bitcoin1289! You have completed some achievement on Steemit and have been rewarded with new badge(s) :\n\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstcommented.png)](http://steemitboard.com/@bitcoin1289) You got a First Reply\n\nClick on any badge to view your own Board of Honor on SteemitBoard.\nFor more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)\n\nIf you no longer want to receive notifications, reply to this comment with the word `STOP`\n\n> Upvote this notification to help all Steemit users. Learn why [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!",
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      "body": "Thanks so much buddy, greatly appreciate it",
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      "body": "A recipe that is 100% raw and checks all the boxes of being Paleo. Sound too good to be true? Not when it comes to this Paleo Mint Chocolate Fudge! Made with all natural ingredients that require ZERO heat in the preparation process, this is a sweet and filling snack/dessert that all chocolate fans will adore! Packed with beneficial antioxidants without the excess carb load, this is a healthy recipe without losing any of the taste. Just combine, mix, and freeze. It simply cannot get any easier than that. So get the entire family involved and make some today. And above all else, enjoy!!\n\nhttps://youtu.be/Os8cuIq3l6o",
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      "body": "A recipe that is 100% raw and checks all the boxes of being Paleo. Sound too good to be true? Not when it comes to this Paleo Mint Chocolate Fudge! Made with all natural ingredients that require ZERO heat in the preparation process, this is a sweet and filling snack/dessert that all chocolate fans will adore! Packed with beneficial antioxidants without the excess carb load, this is a healthy recipe without losing any of the taste. Just combine, mix, and freeze. It simply cannot get any easier than that. So get the entire family involved and make some today. And above all else, enjoy!!\n\nhttps://youtu.be/Os8cuIq3l6o",
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      "body": "@@ -351,19 +351,20 @@\n hat you \n-can\n+wish\n , and st\n",
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      "body": "Winters can be brutally cold. This is especially true if you live in the northern parts of the country. While we have to brave the outside elements from time to time, we can cuddle up to a warm bowl of Paleo Chili while at home. Made without beans (not Paleo), this recipe is full of flavor and character. And the best part is you can make a big pot, eat what you can, and store the rest away for later. The leftovers taste just as good as the original. So make a bowl today and enjoy!!\n\nhttps://youtu.be/Qf456V7hk3M",
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      "body": "Winters can be brutally cold. This is especially true if you live in the northern parts of the country. While we have to brave the outside elements from time to time, we can cuddle up to a warm bowl of Paleo Chili while at home. Made without beans (not Paleo), this recipe is full of flavor and character. And the best part is you can make a big pot, eat what you can, and store the rest away for later. The leftovers taste just as good as the original. So make a bowl today and enjoy!!\n\nhttps://youtu.be/Qf456V7hk3M",
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      "author": "anniversary",
      "body": "<center>http://res.cloudinary.com/duvrfxmpc/image/upload/v1507109534/1-Year_wj6rbu.jpg<h1>Congratulation</h1><b>Today one year ago you joined SteemIt\r\n Thank you, for making SteemIt great and Steem on for more years to come!</b>\r\n (You are being celebrated  [here](/steemit/@anniversary/20180223t030020798z-celebration-post))<br/></center>",
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      "author": "bitcoin1289",
      "body": "@@ -136,16 +136,22 @@\n anks to \n+using \n almond f\n",
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      "author": "bitcoin1289",
      "body": "@@ -402,20 +402,19 @@\n sh from \n-your\n+the\n  oven. T\n",
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      "author": "bitcoin1289",
      "body": "Do you know the secret to making a fluffy and moist meatloaf while cutting down on the carb count at the same time? This is possible thanks to almond flour instead of the traditional breadcrumbs as the binding agent in this dish. Not only does the taste bring back those fond childhood memories, it will also fill your house with that wonderful aroma that will last for hours after you pull out the dish from your oven. This is another simple, one-pan, set-it-and-forget-it recipe that is sure to please a crowd. So get into the kitchen today and enjoy!!\n\nhttps://youtu.be/d-C-jlFMZxQ",
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      "author": "bitcoin1289",
      "body": "@@ -406,28 +406,29 @@\n  So \n-roll up your sleeves\n+head into the kitchen\n  and\n",
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      "title": "Paleo Itliano!? Well, yes, of course, it's called Paleo Chicken Parmigiana!"
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      "author": "bitcoin1289",
      "body": "Chicken Parm anyone? Those delicious and succulent deep fried chicken cutlets topped with melting cheese are a sure crowd pleaser no matter the occasion. The only problem is that the wheat-based breadcrumbs and regular cheese are definite no-no's on the Paleo diet. So what are viable solutions? Do I hear \"Almond Meal\" and \"Paleo 'Cheese'\"? Well, you've got it and this video will show you how it's done! So roll up your sleeves and get ready for the Paleo culinary tour of Italy. Bon Appétit everyone!!\n\nhttps://youtu.be/iETm40tWX50",
      "json_metadata": "{\"tags\":[\"paleo\",\"food\",\"chicken\",\"italian\",\"cheese\"],\"image\":[\"https://img.youtube.com/vi/iETm40tWX50/0.jpg\"],\"links\":[\"https://youtu.be/iETm40tWX50\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
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      "author": "bitcoin1289",
      "body": "No messing around with this one; the quintessential All American Classic of Paleo Steak & Eggs is what the true man inside of you wants to eat for breakfast every day. Just imagining you waking up to a juicy hunk of ribeye accompanied by 2 soft-boiled eggs. What more can a man ask for? Simple and delicious. The most straightforward way to start your day off right. Enjoy!!\n\nhttps://youtu.be/a8gnjBa8GkA",
      "json_metadata": "{\"tags\":[\"paleo\",\"food\",\"steak\",\"eggs\",\"low-carb\"],\"image\":[\"https://img.youtube.com/vi/a8gnjBa8GkA/0.jpg\"],\"links\":[\"https://youtu.be/a8gnjBa8GkA\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
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      "author": "bitcoin1289",
      "body": "@@ -43,16 +43,23 @@\n  staple \n+eating \n on the P\n",
      "json_metadata": "{\"tags\":[\"paleo\",\"food\",\"bread\",\"cake\",\"vegetarian\"],\"image\":[\"https://img.youtube.com/vi/BocdtcdEXmc/0.jpg\"],\"links\":[\"https://youtu.be/BocdtcdEXmc\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
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      "title": "A Paleo Vegetarian Dish - Does that even exist? Well yes, it's called Paleo Almond Butter Bread"
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      "author": "bitcoin1289",
      "body": "While the presence of meat is definitely a staple on the Paleo diet, non-meat dishes do exist. As a case in point here is the Paleo Almond Butter Bread that uses ZERO flour/starch of any kind. It is super easy to make and absolutely delicious. You can also tailor it to other recipes including a low-carb bread, cake, and french toasts/sticks. This is a one-dish set-it-and-forget-it recipe. So make a batch today and enjoy!!\n\nhttps://youtu.be/BocdtcdEXmc",
      "json_metadata": "{\"tags\":[\"paleo\",\"food\",\"bread\",\"cake\",\"vegetarian\"],\"image\":[\"https://img.youtube.com/vi/BocdtcdEXmc/0.jpg\"],\"links\":[\"https://youtu.be/BocdtcdEXmc\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
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      "title": "A Paleo Vegetarian Dish - Does that even exist? Well yes, it's called Paleo Almond Butter Bread"
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{
  "block": 20107449,
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    {
      "author": "bitcoin1289",
      "body": "@@ -1,9 +1,14 @@\n-Befor\n+Prior to m\n e mi\n",
      "json_metadata": "{\"tags\":[\"paleo\",\"food\",\"chicken\",\"rice\",\"low-carb\"],\"image\":[\"https://img.youtube.com/vi/8B4kCIYLpC0/0.jpg\"],\"links\":[\"https://youtu.be/8B4kCIYLpC0\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
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      "title": "Bringing the taste of Chipotle into your home with the Paleo Chicken and Rice"
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      "author": "bitcoin1289",
      "body": "@@ -4,17 +4,22 @@\n ore \n-liv\n+migrat\n ing on\n+to\n  the\n",
      "json_metadata": "{\"tags\":[\"paleo\",\"food\",\"chicken\",\"rice\",\"low-carb\"],\"image\":[\"https://img.youtube.com/vi/8B4kCIYLpC0/0.jpg\"],\"links\":[\"https://youtu.be/8B4kCIYLpC0\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
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      "author": "bitcoin1289",
      "body": "Before living on the Paleo lifestyle, I always looked forward to getting the burrito bowl at Chipotle. Partly because of the flavorful meat and its various sauce offerings, but also due to the aromatic cilantro-infused rice! Now that I am on Paleo, white rice, aka \"empty carbs\" is a big no-no. So, instead, I substituted the regular rice with \"cauliflower rice\" and voila, everything tastes fantastic at a fraction of the carb count. It is easy to make and convenient to store. This is surely an effortless way to bring the taste of Chipotle into your home. Enjoy!!\n\nhttps://youtu.be/8B4kCIYLpC0",
      "json_metadata": "{\"tags\":[\"paleo\",\"food\",\"chicken\",\"rice\",\"low-carb\"],\"image\":[\"https://img.youtube.com/vi/8B4kCIYLpC0/0.jpg\"],\"links\":[\"https://youtu.be/8B4kCIYLpC0\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
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      "title": "Bringing the taste of Chipotle into your home with the Paleo Chicken and Rice"
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      "author": "bitcoin1289",
      "body": "@@ -450,33 +450,10 @@\n  So \n-head into the kitchen and\n+go\n  bak\n@@ -471,14 +471,12 @@\n oday\n-. Then\n+ and\n  enj\n@@ -497,15 +497,13 @@\n gic \n-feeling\n+taste\n  onc\n",
      "json_metadata": "{\"tags\":[\"paleo\",\"cookie\",\"chocolate\",\"sweet\",\"comfort\"],\"image\":[\"https://img.youtube.com/vi/lEb6S6RhJ40/0.jpg\"],\"links\":[\"https://youtu.be/lEb6S6RhJ40\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
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      "title": "You Asked for something Sweet, something Comforting, and with No Guilt. Solution: Paleo Chocolate Chunk Cookies"
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