Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.000USD
STEEM
0.001STEEM
SBD
0.000SBD
Effective Power
3.365SP
├── Own SP
0.000SP
└── Incoming Deleg
+3.365SP

Detailed Balance

STEEM
balance
0.001STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.000SP
Delegated Out
0.000SP
Delegation In
3.365SP
Effective Power
3.365SP
Reward SP (pending)
0.000SP
SBD
sbd_balance
0.000SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
{
  "balance": "0.001 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "0.000000 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "5472.996220 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

namerobiabilal
id1644359
rank1,142,964
reputation386020681
created2021-12-04T15:51:42
recovery_accountsteem
proxyNone
post_count10
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2022-01-17T14:42:54
last_root_post2022-01-17T14:42:54
last_vote_time2022-01-01T16:09:18
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.001 STEEM
savings_balance0.000 STEEM
sbd_balance0.000 SBD
savings_sbd_balance0.000 SBD
vesting_shares0.000000 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares5472.996220 VESTS
reward_vesting_balance0.000000 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update1970-01-01T00:00:00
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM7vTeAyy5maqWhBxESsQi9AjVAPfAqdsreX85uRAwzAQbV6F7Zm",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "balance": "0.001 STEEM",
  "can_vote": true,
  "comment_count": 0,
  "created": "2021-12-04T15:51:42",
  "curation_rewards": 0,
  "delegated_vesting_shares": "0.000000 VESTS",
  "downvote_manabar": {
    "current_mana": 1368249055,
    "last_update_time": 1769208249
  },
  "guest_bloggers": [],
  "id": 1644359,
  "json_metadata": "{}",
  "last_account_recovery": "1970-01-01T00:00:00",
  "last_account_update": "1970-01-01T00:00:00",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_post": "2022-01-17T14:42:54",
  "last_root_post": "2022-01-17T14:42:54",
  "last_vote_time": "2022-01-01T16:09:18",
  "lifetime_vote_count": 0,
  "market_history": [],
  "memo_key": "STM6UHNEpfN1QguXLpb4WoeaQstRpqmjWgHxtCwzkzeYmFeHwGkYG",
  "mined": false,
  "name": "robiabilal",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "other_history": [],
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM8LTckvCbT7uyNV4FLeJzqn4vs8d6EfBjEv6avxVGDN8KXQLRFg",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "pending_claimed_accounts": 0,
  "post_bandwidth": 0,
  "post_count": 10,
  "post_history": [],
  "posting": {
    "account_auths": [],
    "key_auths": [
      [
        "STM6NUsgWXPFR2fu61uqsvPe276Du76Cyzcd1WViqBsJc4v4pZi1A",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting_json_metadata": "",
  "posting_rewards": 0,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "proxy": "",
  "received_vesting_shares": "5472.996220 VESTS",
  "recovery_account": "steem",
  "reputation": 386020681,
  "reset_account": "null",
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "sbd_balance": "0.000 SBD",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "1970-01-01T00:00:00",
  "tags_usage": [],
  "to_withdraw": 0,
  "transfer_history": [],
  "vesting_balance": "0.000 STEEM",
  "vesting_shares": "0.000000 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "vote_history": [],
  "voting_manabar": {
    "current_mana": "5472996220",
    "last_update_time": 1769208249
  },
  "voting_power": 0,
  "withdraw_routes": 0,
  "withdrawn": 0,
  "witness_votes": [],
  "witnesses_voted_for": 0,
  "rank": 1142964
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 3.365 SP to @robiabilal
2026/01/23 22:44:09
delegatorsteem
delegateerobiabilal
vesting shares5472.996220 VESTS
Transaction InfoBlock #102869702/Trx 407e3b9d5fd09df867558a190eb6e38404b768e9
View Raw JSON Data
{
  "trx_id": "407e3b9d5fd09df867558a190eb6e38404b768e9",
  "block": 102869702,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-23T22:44:09",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "robiabilal",
      "vesting_shares": "5472.996220 VESTS"
    }
  ]
}
steemdelegated 3.466 SP to @robiabilal
2024/12/17 17:54:54
delegatorsteem
delegateerobiabilal
vesting shares5637.215417 VESTS
Transaction InfoBlock #91315930/Trx fef90efd10b230bda3e0894c98c190bf47d6b3f0
View Raw JSON Data
{
  "trx_id": "fef90efd10b230bda3e0894c98c190bf47d6b3f0",
  "block": 91315930,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-17T17:54:54",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "robiabilal",
      "vesting_shares": "5637.215417 VESTS"
    }
  ]
}
steemdelegated 3.570 SP to @robiabilal
2023/11/14 09:36:12
delegatorsteem
delegateerobiabilal
vesting shares5806.348949 VESTS
Transaction InfoBlock #79870083/Trx 7d264473116ab821fd37aa6944a4784e0becb1e7
View Raw JSON Data
{
  "trx_id": "7d264473116ab821fd37aa6944a4784e0becb1e7",
  "block": 79870083,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-14T09:36:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "robiabilal",
      "vesting_shares": "5806.348949 VESTS"
    }
  ]
}
steemdelegated 5.376 SP to @robiabilal
2023/09/22 09:49:24
delegatorsteem
delegateerobiabilal
vesting shares8743.257735 VESTS
Transaction InfoBlock #78362185/Trx ca6f772cd703650ce9835b69b4930a336e3112fa
View Raw JSON Data
{
  "trx_id": "ca6f772cd703650ce9835b69b4930a336e3112fa",
  "block": 78362185,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-22T09:49:24",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "robiabilal",
      "vesting_shares": "8743.257735 VESTS"
    }
  ]
}
steemdelegated 5.494 SP to @robiabilal
2022/12/14 19:19:57
delegatorsteem
delegateerobiabilal
vesting shares8935.622627 VESTS
Transaction InfoBlock #70297026/Trx 7b25e2c92af767ee2eb8fced0d415c630427e1f3
View Raw JSON Data
{
  "trx_id": "7b25e2c92af767ee2eb8fced0d415c630427e1f3",
  "block": 70297026,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-12-14T19:19:57",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "robiabilal",
      "vesting_shares": "8935.622627 VESTS"
    }
  ]
}
2022/07/18 18:36:54
votercris.somm
authorrobiabilal
permlinknutritional-importance-of-grapes
weight10000 (100.00%)
Transaction InfoBlock #66030282/Trx ea202c3fdd295b65e5ef5d11c16bbc6e1c644314
View Raw JSON Data
{
  "trx_id": "ea202c3fdd295b65e5ef5d11c16bbc6e1c644314",
  "block": 66030282,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-07-18T18:36:54",
  "op": [
    "vote",
    {
      "voter": "cris.somm",
      "author": "robiabilal",
      "permlink": "nutritional-importance-of-grapes",
      "weight": 10000
    }
  ]
}
steemdelegated 5.604 SP to @robiabilal
2022/04/18 16:59:18
delegatorsteem
delegateerobiabilal
vesting shares9114.391139 VESTS
Transaction InfoBlock #63422039/Trx 8381030c8aeb5e924011f23e3efacbff031701ed
View Raw JSON Data
{
  "trx_id": "8381030c8aeb5e924011f23e3efacbff031701ed",
  "block": 63422039,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-04-18T16:59:18",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "robiabilal",
      "vesting_shares": "9114.391139 VESTS"
    }
  ]
}
steemdelegated 16.896 SP to @robiabilal
2022/02/18 11:48:21
delegatorsteem
delegateerobiabilal
vesting shares27479.839518 VESTS
Transaction InfoBlock #61726146/Trx b3337ff01cbd5a17defa5873493e6bd98f638c56
View Raw JSON Data
{
  "trx_id": "b3337ff01cbd5a17defa5873493e6bd98f638c56",
  "block": 61726146,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-02-18T11:48:21",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "robiabilal",
      "vesting_shares": "27479.839518 VESTS"
    }
  ]
}
robiabilalcustom json: notify
2022/01/20 14:30:21
required auths[]
required posting auths["robiabilal"]
idnotify
json["setLastRead",{"date":"2022-01-20T14:30:18"}]
Transaction InfoBlock #60899589/Trx 1ac2cc58ba65c2b5b1b6133304f087362301b7aa
View Raw JSON Data
{
  "trx_id": "1ac2cc58ba65c2b5b1b6133304f087362301b7aa",
  "block": 60899589,
  "trx_in_block": 17,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-20T14:30:21",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "robiabilal"
      ],
      "id": "notify",
      "json": "[\"setLastRead\",{\"date\":\"2022-01-20T14:30:18\"}]"
    }
  ]
}
2022/01/17 14:43:33
voterrobiabilal
authoroldjazz
permlinkappics-v1-appics-im-248522
weight10000 (100.00%)
Transaction InfoBlock #60813914/Trx af6a7140080c0c79877b94dfce7b4cadedf20a50
View Raw JSON Data
{
  "trx_id": "af6a7140080c0c79877b94dfce7b4cadedf20a50",
  "block": 60813914,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-17T14:43:33",
  "op": [
    "vote",
    {
      "voter": "robiabilal",
      "author": "oldjazz",
      "permlink": "appics-v1-appics-im-248522",
      "weight": 10000
    }
  ]
}
robiabilalcustom json: follow
2022/01/17 14:43:12
required auths[]
required posting auths["robiabilal"]
idfollow
json["reblog",{"account":"robiabilal","author":"robiabilal","permlink":"health-benefits-of-fish"}]
Transaction InfoBlock #60813907/Trx 4a8c24b0e55edac7df7c6aa0b00b9042127759c9
View Raw JSON Data
{
  "trx_id": "4a8c24b0e55edac7df7c6aa0b00b9042127759c9",
  "block": 60813907,
  "trx_in_block": 40,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-17T14:43:12",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "robiabilal"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"robiabilal\",\"author\":\"robiabilal\",\"permlink\":\"health-benefits-of-fish\"}]"
    }
  ]
}
robiabilalpublished a new post: health-benefits-of-fish
2022/01/17 14:42:54
parent author
parent permlinkomega
authorrobiabilal
permlinkhealth-benefits-of-fish
titlehealth benefits of fish
bodyFish is a low-fat high quality protein. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. The American Heart Association recommends eating fish at least two times per week as part of a healthy diet. Fish is packed with protein, vitamins, and nutrients that can lower blood pressure and help reduce the risk of a heart attack or stroke. Eating fish is an important source of omega-3 fatty acids. These essential nutrients keep our heart and brain healthy. Two omega-3 fatty acids found in fish are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Our bodies don't produce omega-3 fatty acids so we must get them through the food we eat. Omega-3 fatty acids are found in every kind of fish, but are especially high in fatty fish. Some good choices are salmon, trout, sardines, herring, canned mackerel, canned light tuna, and oysters. ![images (1).jpg](https://cdn.steemitimages.com/DQmZMoFUvy1Lt9LubcSNdLuqC5rYf3GySLDTMHzvQbTgvp7/images%20(1).jpg)
json metadata{"tags":["omega","fatty","acids","magnesium"],"image":["https://cdn.steemitimages.com/DQmZMoFUvy1Lt9LubcSNdLuqC5rYf3GySLDTMHzvQbTgvp7/images%20(1).jpg"],"app":"steemit/0.2","format":"markdown"}
Transaction InfoBlock #60813901/Trx e7c3d2c124c62be91a029c9006c6727f431310cb
View Raw JSON Data
{
  "trx_id": "e7c3d2c124c62be91a029c9006c6727f431310cb",
  "block": 60813901,
  "trx_in_block": 63,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-17T14:42:54",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "omega",
      "author": "robiabilal",
      "permlink": "health-benefits-of-fish",
      "title": "health benefits of fish",
      "body": "Fish is a low-fat high quality protein. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. The American Heart Association recommends eating fish at least two times per week as part of a healthy diet. Fish is packed with protein, vitamins, and nutrients that can lower blood pressure and help reduce the risk of a heart attack or stroke.\n\nEating fish is an important source of omega-3 fatty acids. These essential nutrients keep our heart and brain healthy. Two omega-3 fatty acids found in fish are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Our bodies don't produce omega-3 fatty acids so we must get them through the food we eat. Omega-3 fatty acids are found in every kind of fish, but are especially high in fatty fish. Some good choices are salmon, trout, sardines, herring, canned mackerel, canned light tuna, and oysters.\n![images (1).jpg](https://cdn.steemitimages.com/DQmZMoFUvy1Lt9LubcSNdLuqC5rYf3GySLDTMHzvQbTgvp7/images%20(1).jpg)",
      "json_metadata": "{\"tags\":[\"omega\",\"fatty\",\"acids\",\"magnesium\"],\"image\":[\"https://cdn.steemitimages.com/DQmZMoFUvy1Lt9LubcSNdLuqC5rYf3GySLDTMHzvQbTgvp7/images%20(1).jpg\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
    }
  ]
}
robiabilalcustom json: follow
2022/01/13 12:53:48
required auths[]
required posting auths["robiabilal"]
idfollow
json["reblog",{"account":"robiabilal","author":"robiabilal","permlink":"pomegranate-and-its-nutritional-value"}]
Transaction InfoBlock #60697138/Trx 35f1b3dfe543ec4245b4b337acb19356d0edc81a
View Raw JSON Data
{
  "trx_id": "35f1b3dfe543ec4245b4b337acb19356d0edc81a",
  "block": 60697138,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-13T12:53:48",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "robiabilal"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"robiabilal\",\"author\":\"robiabilal\",\"permlink\":\"pomegranate-and-its-nutritional-value\"}]"
    }
  ]
}
robiabilalcustom json: follow
2022/01/13 12:53:42
required auths[]
required posting auths["robiabilal"]
idfollow
json["reblog",{"account":"robiabilal","author":"robiabilal","permlink":"food-science-and-myotoxins"}]
Transaction InfoBlock #60697136/Trx 7f63ceaff83d7a808d3b8a18bb34db038ad794d9
View Raw JSON Data
{
  "trx_id": "7f63ceaff83d7a808d3b8a18bb34db038ad794d9",
  "block": 60697136,
  "trx_in_block": 11,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-13T12:53:42",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "robiabilal"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"robiabilal\",\"author\":\"robiabilal\",\"permlink\":\"food-science-and-myotoxins\"}]"
    }
  ]
}
robiabilalcustom json: follow
2022/01/13 12:53:33
required auths[]
required posting auths["robiabilal"]
idfollow
json["reblog",{"account":"robiabilal","author":"robiabilal","permlink":"steak-nutritional-importance"}]
Transaction InfoBlock #60697133/Trx 40f99a458e1796af0e16fcbfc4b5dd787332c57b
View Raw JSON Data
{
  "trx_id": "40f99a458e1796af0e16fcbfc4b5dd787332c57b",
  "block": 60697133,
  "trx_in_block": 113,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-13T12:53:33",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "robiabilal"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"robiabilal\",\"author\":\"robiabilal\",\"permlink\":\"steak-nutritional-importance\"}]"
    }
  ]
}
robiabilalcustom json: follow
2022/01/13 12:53:27
required auths[]
required posting auths["robiabilal"]
idfollow
json["reblog",{"account":"robiabilal","author":"robiabilal","permlink":"nutritional-importance-of-grapes"}]
Transaction InfoBlock #60697131/Trx 62d2dd12efdfe7b973af06f51ac3c3146c44e31c
View Raw JSON Data
{
  "trx_id": "62d2dd12efdfe7b973af06f51ac3c3146c44e31c",
  "block": 60697131,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-13T12:53:27",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "robiabilal"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"robiabilal\",\"author\":\"robiabilal\",\"permlink\":\"nutritional-importance-of-grapes\"}]"
    }
  ]
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robiabilalcustom json: follow
2022/01/13 12:53:21
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2022/01/13 12:53:06
voterrobiabilal
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2022/01/01 16:10:39
voterrobiabilal
authorvictorialegend
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2022/01/01 16:10:36
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2022/01/01 16:10:27
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robiabilalupvoted (100.00%) @jeolpyeon / 5boo99
2022/01/01 16:09:18
voterrobiabilal
authorjeolpyeon
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2022/01/01 16:09:12
voterrobiabilal
authorvictorialegend
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2022/01/01 16:09:06
voterrobiabilal
authorrobiabilal
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2022/01/01 16:08:48
parent author
parent permlinkchicken
authorrobiabilal
permlinknutritional-value-of-eggs
titlenutritional value of eggs
bodyEgg is an encapsulated source of macro and micronutrients that meet all requirements to support embryonic development until hatching. The perfect balance and diversity in its nutrients along with its high digestibility and its affordable price has put the egg in the spotlight as a basic food for humans. However, egg still has to face many years of nutritionist recommendations aiming at restricting egg consumption to limit cardiovascular diseases incidence. Most experimental, clinical, and epidemiologic studies concluded that there was no evidence of a correlation between dietary cholesterol brought by eggs and an increase in plasma total-cholesterol. Egg remains a food product of high nutritional quality for adults including elderly people and children and is extensively consumed worldwide. In parallel, there is compelling evidence that egg also contains many and still-unexplored bioactive compounds, which may be of high interest in preventing/curing diseases. This review will give an overview of (1) the main nutritional characteristics of chicken egg, (2) emerging data related to egg bioactive compounds, and (3) some factors affecting egg composition including a comparison of nutritional value between eggs from various domestic species. ![images (1).jpg](https://cdn.steemitimages.com/DQmZdmCjDfKVu3fwDMddvjnQN6nPopHPfWBY8C1Kubh1vhu/images%20(1).jpg)
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2021/12/20 06:34:15
voterdeepol
authorrobiabilal
permlinknutritional-importance-of-grapes
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robiabilalupvoted (100.00%) @cjsdns / 36i9rf
2021/12/19 17:56:48
voterrobiabilal
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2021/12/19 17:56:45
voterrobiabilal
authorjondoe
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robiabilalupvoted (100.00%) @cyberrn / 20211219-or
2021/12/19 17:56:42
voterrobiabilal
authorcyberrn
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2021/12/19 17:56:39
voterrobiabilal
authorpennsif
permlinkthe-steem-news-12-december-2021-the-dolphins-are-still-growing
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2021/12/19 17:52:18
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2021/12/19 17:52:12
voterrobiabilal
authormrleezoo
permlinkchateau-bellevue-y-tuong-qua-tang-doanh-nghiep-tuyet-voi
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2021/12/19 17:51:36
voterrobiabilal
authormrleezoo
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2021/12/19 17:51:24
voterrobiabilal
authorrobiabilal
permlinknutritional-importance-of-grapes
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2021/12/19 17:51:21
voterrobiabilal
authormrleezoo
permlinkhuong-vi-va-net-dac-trung-cua-ruou-vang-canaiolo
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2021/12/19 17:51:21
voterrobiabilal
authorcaleb-marvel
permlinkgrape-fruit
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robiabilalupvoted (100.00%) @dip / grape
2021/12/19 17:51:18
voterrobiabilal
authordip
permlinkgrape
weight10000 (100.00%)
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2021/12/19 17:50:54
parent author
parent permlinkgrape
authorrobiabilal
permlinknutritional-importance-of-grapes
titlenutritional importance of grapes
bodyDiet based therapies and other regimens from fruits are being used to recover from health disorders since centuries. Grape (Vitis vinifera L.) is not only used for nutritional purposes, but also for exclusive therapeutics, owing to its antimicrobial, antioxidant and anti-inflammatory perspective. Grapes are non-climacteric fruits and grown on the deciduous and perennial woody vines. Grapes are abundant in polyphenols, which are known for numerous biological activities and health-promoting benefits. Resveratrol, a phytoalexin antioxidant produced when plants are exposed to various abiotic and biotic stresses. Red grapes and its juices and wine are the major source of dietary resveratrol in humans and have both chemo-preventive and therapeutic properties against various ailments. Therefore have numerous implications for human health. Grape has been useful for reducing the extent of diabetes mellitus, cardiovascular disorders and digestive problems. This review elaborates the health claims of various chemical components of grapes and their functional roles, with special reference to antioxidant potential, immune-nutrition, anticancer perspectives and cardiovascular cure. ![images (1).jpg](https://cdn.steemitimages.com/DQmNhEoSQ3myq2w1QKzLyGLtudThAwzJZHDYVXTdmFq4ijo/images%20(1).jpg)
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      "title": "nutritional importance of grapes",
      "body": "Diet based therapies and other regimens from fruits are being used to recover from  health disorders  since  centuries. Grape  (Vitis  vinifera L.)  is not  only  used  for nutritional  purposes,  but  also  for  exclusive  therapeutics,  owing  to  its  antimicrobial, antioxidant  and anti-inflammatory  perspective. Grapes  are non-climacteric fruits  and grown on the deciduous and perennial woody vines. Grapes are abundant in polyphenols, which  are  known  for  numerous  biological  activities  and  health-promoting  benefits. Resveratrol,  a phytoalexin  antioxidant  produced  when plants  are  exposed to  various abiotic and biotic stresses. Red grapes and its juices and wine are the major source of dietary resveratrol in humans and have both chemo-preventive and therapeutic properties against various ailments. Therefore have numerous implications for human health. Grape has been useful for reducing the extent of diabetes mellitus, cardiovascular disorders and digestive  problems.  This  review  elaborates  the  health  claims  of  various  chemical components of grapes  and their functional roles, with special reference to antioxidant potential, immune-nutrition, anticancer perspectives and cardiovascular cure.\n\n\n![images (1).jpg](https://cdn.steemitimages.com/DQmNhEoSQ3myq2w1QKzLyGLtudThAwzJZHDYVXTdmFq4ijo/images%20(1).jpg)",
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2021/12/14 15:30:21
voterrobiabilal
authortenki
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2021/12/14 15:30:06
parent author
parent permlinkchina
authorrobiabilal
permlinksteak-nutritional-importance
titlesteak nutritional importance
bodyThe objective of the present paper was to review the consumption status of meat and dairy products among Chinese residents. The research topics included production, consumption and health implications of dairy and meat, and the data sources included reports of national surveys, research papers and data from the National Bureau of Statistics of China. The average intake of meat, especially pork, has continued to increase in China. Pork intake increased from 37·1 g/d in 1992 to 64·3 g/d in 2012. There was a much higher margin in rural regions; pork intake of rural residents increased from 25·0 g/d in 1992 to 59·9 g/d in 2012, which resulted in a narrowed gap between urban and rural areas. Although the average intake of dairy products increased from 14·9 g/d in 1992 to 24·7 g/d in 2012, the overall level was still lower. There was a significant difference of dairy consumption between urban and rural residents. The gap of per capita consumption of milk between urban and rural households was 3·5 kg/year in 1990, reached the maximum of 16·9 kg/year in 2003, then decreased to 8·7 kg/year in 2012. In conclusion, the finding of this review sheds light on some problems with food consumption patterns in China. Effective strategies need to be adopted in order to change the consumption patterns. The consumption of milk and replacing pork with poultry or fish or other health foods should be encouraged. ![images.jpg](https://cdn.steemitimages.com/DQmcDZbGGVkhDF74WRBrSAP7njtmBwnXsVn81e3A9FxyA3s/images.jpg)
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2021/12/14 15:25:00
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2021/12/14 15:22:57
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2021/12/14 15:22:48
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2021/12/14 15:22:45
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2021/12/14 15:22:42
voterrobiabilal
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2021/12/14 15:22:36
voterrobiabilal
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2021/12/14 15:22:30
voterrobiabilal
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2021/12/14 15:22:30
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2021/12/14 15:22:15
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2021/12/14 15:20:36
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2021/12/14 15:20:09
voterrobiabilal
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2021/12/14 15:19:51
parent author
parent permlinkpunica
authorrobiabilal
permlinkpomegranate-and-its-nutritional-value
titlepomegranate and its nutritional value
bodyThe pomegranate, or Punica granatum, is a shrub that produces a red fruit . Categorized as a berry, the pomegranate fruit is about 5–12 cm (2–5 inches) in diameter. It is red, round and looks kind of like a red apple with a flower-shaped stem. The skin of the pomegranate is thick and inedible, but there are hundreds of edible seeds within. Each seed is surrounded by a red, juicy and sweet seed covering known as an aril. The seeds and arils are the edible parts of the fruit — eaten either raw or processed into pomegranate juice — but the peel is discarded. Pomegranates have an impressive nutrient profile — one cup of arils (174 grams) contains (2): Fiber: 7 grams Protein: 3 grams Vitamin C: 30% of the RDI ![images.jpg](https://cdn.steemitimages.com/DQmP5kEvnQXjVziMPjxZg3fBa7CZRhwNr1oVor6e8TVgPUt/images.jpg) Vitamin K: 36% of the RDI Folate: 16% of the RDI Potassium: 12% of the RDI The pomegranate arils are also very sweet, with one cup containing 24 grams of sugar and 144 calories. However, pomegranates really shine in their wealth of powerful plant compounds, some of which have potent medicinal properties.
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      "body": "The pomegranate, or Punica granatum, is a shrub that produces a red fruit .\n\nCategorized as a berry, the pomegranate fruit is about 5–12 cm (2–5 inches) in diameter. It is red, round and looks kind of like a red apple with a flower-shaped stem.\n\nThe skin of the pomegranate is thick and inedible, but there are hundreds of edible seeds within. Each seed is surrounded by a red, juicy and sweet seed covering known as an aril.\n\nThe seeds and arils are the edible parts of the fruit — eaten either raw or processed into pomegranate juice — but the peel is discarded.\n\nPomegranates have an impressive nutrient profile — one cup of arils (174 grams) contains (2):\n\nFiber: 7 grams\nProtein: 3 grams\nVitamin C: 30% of the RDI\n\n![images.jpg](https://cdn.steemitimages.com/DQmP5kEvnQXjVziMPjxZg3fBa7CZRhwNr1oVor6e8TVgPUt/images.jpg)\n\n\nVitamin K: 36% of the RDI\nFolate: 16% of the RDI\nPotassium: 12% of the RDI\nThe pomegranate arils are also very sweet, with one cup containing 24 grams of sugar and 144 calories.\n\nHowever, pomegranates really shine in their wealth of powerful plant compounds, some of which have potent medicinal properties.",
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2021/12/14 07:20:06
voterrobiabilal
authorthariya
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2021/12/14 07:20:00
voterrobiabilal
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2021/12/14 07:20:00
voterrobiabilal
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2021/12/14 07:19:54
voterrobiabilal
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2021/12/14 07:19:54
voterrobiabilal
authorharmshafiq
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2021/12/14 07:19:21
parent author
parent permlinkdietary
authorrobiabilal
permlinkfood-science-and-myotoxins
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2021/12/09 16:07:00
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2021/12/09 16:03:42
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2021/12/08 18:04:18
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2021/12/08 18:04:06
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2021/12/08 18:03:09
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2021/12/08 18:02:33
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