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      "author": "yerailsuarez",
      "body": "Thank you, that's it, I'll follow you. regards !!",
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      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttp://trucosdebellezacaseros.com/huevo-y-aguacate-para-el-cabello-seco/",
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{
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      "author": "yerailsuarez",
      "body": "HOLA COMUNIDAD DE STEEMIT!!\n![images (1).jpg](https://steemitimages.com/DQme35N5PrEpyi4nT1BQ9SEYQQ2iwwLvz7T9jtF1h4DZbPh/images%20(1).jpg)\n\n\nHoy les traigo un tips por si desean presumir  un cabello de ensueño. \n![cabello.jpg](https://steemitimages.com/DQmTca8J33tvBC88LTxxazV1ydT3e5opomXzVyAg6pM2YJZ/cabello.jpg)\n\n\nacabas de llegar al lugar adecuado, ya que en este espacio hallarás los excelentes tips para lucir radiante con los ingredientes naturales.\n\n Los remedios caseros son perfectos para cuidar todo tipo de melenas, así como para evitar la caída del cabello, aclarar el color del pelo o proporcionarle una dosis extra de brillo y vitalidad.\n\n![0da126538305e01197a0ad88c76c14d7.jpg](https://steemitimages.com/DQmNkpmoC2aERwd8CF29Xnw2JGmFGfugvYFUzLyZk2UZ4rq/0da126538305e01197a0ad88c76c14d7.jpg)  \n\n**-Huevo y Aguacate** : Se trata de un truco de belleza que te irá genial si tu objetivo es hidratar el cabello seco de una forma sencilla y natural\n\n\n**<p><center>Ingredientes</center><p>**\n\n1-Un aguacate maduro (recuerda que también se convertirá en tu gran aliado si quieres dar vida a un remedio casero de aguacate para pieles con estrías)\n\n2-Un plátano maduro\n\n3-Un huevo\n\n4-Una cucharada de aceite de oliva o de aceite de coco (elige el que más te guste)\n\n5-Un gorro de ducha (opcional)\n![0da126538305e01197a0ad88c76c14d7.jpg](https://steemitimages.com/DQmNkpmoC2aERwd8CF29Xnw2JGmFGfugvYFUzLyZk2UZ4rq/0da126538305e01197a0ad88c76c14d7.jpg)\n\n \n**<p><center>Pasos a seguir</center><p>**\n\n1-Parte el aguacate por la mitad, extrae su pulpa con la ayuda de una cuchara y colócala encima de un plato.\n\n2-Pela plátano y viértelo en el mismo recipiente en el que has situado la pulpa de aguacate.\n\n3-Machaca el plátano y el aguacate usando un tenedor para convertirlos en puré. Es importante que ambos productos estén maduros, ya que así será más sencillo aplastarlos.\n\n4-Bate el huevo durante un par de minutos.\n\n5-Cuando el huevo esté batido mezcla todos los ingredientes y, una vez que hayas obtenido un pasta homogénea y compacta, vierte sobre ella el aceite de oliva.\n\n6-Extiende esta mascarilla casera por el pelo centrándote en los medios y las puntas, ya que son las zonas que tienden a estar más resecas y estropeadas.\n\n7-Si deseas que este truco de belleza casero para el cabello seco sea aún más efectivo, cubre tu cabeza con un gorro de ducha para que el producto penetre mejor en la melena.\n\n8-Deja que la mascarilla actúe durante 30 minutos y, pasado ese tiempo, aclárala con abundante agua templada y lávate el cabello utilizando tu champú de uso habitual.\n\n9-Lleva a cabo este proceso una vez a la semana y, en muy poco tiempo, podrás decirle adiós al cabello seco.\nEl plátano, el huevo, el aguacate y el aceite de oliva o de coco contienen ácidos grasos que llenarán tu pelo de hidratación y le pondrán fin a la sequedad.\n\n![0da126538305e01197a0ad88c76c14d7.jpg](https://steemitimages.com/DQmNkpmoC2aERwd8CF29Xnw2JGmFGfugvYFUzLyZk2UZ4rq/0da126538305e01197a0ad88c76c14d7.jpg)\n\n\n**Más beneficios del aguacate para el cabello y la piel**![huevo-y-aguacate-para-el-cabello-seco-trucos-de-belleza-caseros-300x177.png](https://steemitimages.com/DQmfSv4DJWebM5dP8EFfJY2wbN27Wesw2BvuYcmiz81pawb/huevo-y-aguacate-para-el-cabello-seco-trucos-de-belleza-caseros-300x177.png)\n\n*Suavizar el cabello al máximo y actuar como un acondicionador capaz de facilitar el peinado y de eliminar los enredos de la melena con gran facilidad.\n\n*Sellar las puntas abiertas.\n\n*Potenciar el brillo del pelo al máximo debido a su riqueza en vitaminas y ácidos grasos esenciales.\n\n*Acabar con el encrespamiento a causa de su poder para hidratar el cabello seco, ya que la sequedad provoca que el cabello se expanda en busca de humedad y se acabe encrespando.\n\n*Prevenir la aparición de arrugas y atenuar finas líneas de expresión al tratarse de un ingrediente natural rico en vitaminas B y E, dos potentes antioxidantes que neutralizan los radicales libres. Si quieres tener una piel joven usando este maravilloso fruto puedes utilizar esta mascarilla de aguacate para la cara una o dos veces a la semana.\n\n*Eliminar los granos y los puntos negros. Y es que, a pesar de su riqueza en ácidos grasos, el aguacate es perfecto para regular la producción de sebo y acabar con el acné de una forma sana y natural.\n\n![0da126538305e01197a0ad88c76c14d7.jpg](https://steemitimages.com/DQmNkpmoC2aERwd8CF29Xnw2JGmFGfugvYFUzLyZk2UZ4rq/0da126538305e01197a0ad88c76c14d7.jpg)\n\n\n**Más beneficios del huevo para la belleza**![22huevo-y-aguacate-para-el-cabello-seco-trucos-de-belleza-caseros22.jpg](https://steemitimages.com/DQmShZMGcFMyPQgDz94uoNwZZAxequw2u8ChtXcw6znbEYD/22huevo-y-aguacate-para-el-cabello-seco-trucos-de-belleza-caseros22.jpg) \n\nAunque el aguacate es el principal protagonista de este remedio casero de huevo, plátano, aceite y aguacate para el cabello seco, no hay que olvidar que el huevo también juega un papel muy importante debido, sobre todo, a su capacidad para:\n\n*Hidratar el pelo seco, dañado y estropeado al tratarse de un producto alimentario que contiene elevadas dosis de proteínas.\n\n*Fortificar el cabello y frenar su caída, ya que las proteínas también juegan un papel muy importante en el fortalecimiento de la melena. Si quieres llenar el pelo de fuerza y vitalidad también puedes poner en práctica un truco de belleza casero centrado en evitar la caída del cabello usando guayaba.\n\n*Mantener la tez tersa, elástica, flexible y libre de flacidez a causa de su riqueza en proteínas capaces de aportar firmeza a la piel.\n\n![0da126538305e01197a0ad88c76c14d7.jpg](https://steemitimages.com/DQmNkpmoC2aERwd8CF29Xnw2JGmFGfugvYFUzLyZk2UZ4rq/0da126538305e01197a0ad88c76c14d7.jpg)\n\n\n\n**HASTA UN PRÓXIMO POST!**\n![large.jpg](https://steemitimages.com/DQmSYeYDMdjbygHh5Jsuewpa6kHgrjvZfFzFWU925MrN1vb/large.jpg)",
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      "body": "HOLA COMUNIDAD DE STEEMIT!💟\n\n**En esta oportunidad les compartiré una excelente receta , NUGGET SIN POLLO**!! . 🍗🍖\n\n![nuggets-vegetarinos.jpg](https://steemitimages.com/DQmeSFWZCjGqNNtTap1tLZEe3m11W3MutpKf63DntoY8Zkb/nuggets-vegetarinos.jpg)\n\n\n**PODRÍA SONAR ALGO LOCO PERO PRESTA MUCHA ATENCIÓN** :\n\n Como todos sabemos los nuggets son jugosos  prácticos y delicioso que nos apetecen comerlos todos los días. Sin embargo el ingrediente principal de esta receta es el pollo Pero, si no lo tienes a la mano, aquí te dejamos unos nuggets de avena que te cautivarán. Toma nota de esta receta.\n\n\n**Ingredientes**:\n2 tazas de avena en hojuelas\n1 taza de agua\n1 cubito o especies\n2 huevo\nCebolla\nPimentón\nPan rallado\n\n\n**Preparación**:\nProcede a licuar la avena hasta que quede totalmente fina y deja una parte en hojuelas para crear consistencia. Luego, corta en trozos pequeños la cebolla y el pimentón. Mezcla la avena, los vegetales picados y el huevo, hasta crear una masa.\n\nRealiza bolitas y aplástalas en forma de nuggets. Pásalas por huevos y por pan rayado para rebozar. Ponlas en un sartén con aceite caliente y fríelas hasta que queden doraditas.\n\n\n\n**HASTA UN PRÓXIMO POST**!\n![large.jpg](https://steemitimages.com/DQmSYeYDMdjbygHh5Jsuewpa6kHgrjvZfFzFWU925MrN1vb/large.jpg)",
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